\n\t\t\t

\n\t\t\t\t<\/span>Xem h\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: B\u00f2 n\u01b0\u1edbng t\u1ea3ng<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n
$\"bo-nuong-tang\"$ <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
\u0110i\u1ec1u l\u00e0m n\u00ean s\u1ef1 th\u00fa v\u1ecb c\u1ee7a b\u00f2 n\u01b0\u1edbng t\u1ea3ng \u0111\u00f3 l\u00e0 th\u1ecbt ch\u00edn c\u00f3 m\u00e0u v\u00e0ng n\u00e2u h\u1ea5p d\u1eabn b\u00ean ngo\u00e0i v\u00e0 s\u1ef1 m\u1ec1m ng\u1ecdt t\u1eeb b\u00ean trong. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn m\u00f3n \u0103n t\u1ea1i nh\u00e0 v\u1edbi ch\u1ea3o ch\u1ed1ng d\u00ednh ho\u1eb7c n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u \u0111\u1ec1u \u0111\u01b0\u1ee3c. Tuy nhi\u00ean, b\u1ea1n n\u00ean l\u01b0u \u00fd c\u0103n ch\u1ec9nh nhi\u1ec7t \u0111\u1ed9 v\u00e0 th\u1eddi gian n\u01b0\u1edbng th\u1ecbt th\u1eadt h\u1ee3p l\u00fd, tr\u00e1nh vi\u1ec7c th\u1ecbt b\u1ecb ch\u00e1y kh\u00e9t trong khi b\u00ean trong l\u1ea1i b\u1ecb s\u1ed1ng.<\/span><\/p>\n
<\/span>2. B\u00f2 h\u1ea7m ti\u00eau xanh<\/b><\/span><\/h2>\n
B\u00f2 h\u1ea7m ti\u00eau xanh \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb ph\u1ea7n b\u1eafp b\u00f2 t\u01b0\u01a1i th\u00e1i mi\u1ebfng vu\u00f4ng v\u1eeba \u0103n. M\u00f3n \u0103n n\u1ed5i b\u1eadt v\u1edbi v\u1ecb cay n\u1ed3ng c\u1ee7a ti\u00eau xanh th\u1ea5m \u0111\u1eabm trong t\u1eebng th\u1edb th\u1ecbt b\u00f2 m\u1ec1m th\u01a1m. Ph\u1ea7n n\u01b0\u1edbc s\u1ed1t \u0111\u01b0\u1ee3c l\u00e0m s\u00e1nh m\u1ecbn, thoang tho\u1ea3ng ch\u00fat b\u00e9o ng\u1eady l\u00e0m si\u00eau l\u00f2ng v\u1ecb gi\u00e1c c\u1ee7a b\u1ea5t c\u1ee9 ai.\u00a0<\/span><\/p>\n\n\t\t
\n\t\t\t
\n\t\t\t\t<\/span>Xem h\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: B\u00f2 h\u1ea7m ti\u00eau xanh<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n
$\"thit-bo-ham-tieu-xanh\"$ <\/p>\n
\u1ea2nh: Flyfood<\/p>\n
\u0110\u00e2y l\u00e0 m\u1ed9t trong s\u1ed1 nh\u1eefng m\u00f3n ngon t\u1eeb th\u1ecbt b\u00f2 \u0111\u00e3i ti\u1ec7c y\u00eau c\u1ea7u ng\u01b0\u1eddi n\u1ea5u c\u1ea7n t\u1ec9 m\u1ec9 trong t\u1eebng c\u00f4ng \u0111o\u1ea1n. \u0110\u1eb7c bi\u1ec7t l\u00e0 kh\u00e2u t\u1ea9m \u01b0\u1edbp gia v\u1ecb, t\u1ec9 l\u1ec7 gia gi\u1ea3m ph\u1ea3i th\u1eadt ho\u00e0n h\u1ea3o \u0111\u1ec3 gi\u1eef tr\u1ecdn v\u1eb9n nh\u1ea5t v\u1ecb ngon nguy\u00ean b\u1ea3n c\u1ee7a m\u1ed7i th\u00e0nh ph\u1ea7n trong \u0111\u00f3. Th\u00f4ng th\u01b0\u1eddng, b\u00f2 h\u1ea7m ti\u00eau xanh ngon nh\u1ea5t khi d\u00f9ng k\u00e8m v\u1edbi b\u00e1nh m\u00ec n\u01b0\u1edbng gi\u00f2n ho\u1eb7c c\u01a1m n\u00f3ng.\u00a0<\/span><\/p>\n
<\/span>3. B\u00f2 cu\u1ed9n ph\u00f4 mai<\/b><\/span><\/h2>\n
Kh\u00f4ng qu\u00e1 c\u1ea7u k\u1ef3 trong kh\u00e2u ch\u1ebf bi\u1ebfn nh\u01b0ng b\u00f2 cu\u1ed9n ph\u00f4 mai v\u1eabn \u0111\u01b0\u1ee3c coi l\u00e0 m\u00f3n ngon \u0111\u00e3i ti\u1ec7c \u0111\u1ed9c \u0111\u00e1o v\u00e0 gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng. T\u1eeb nh\u1eefng ph\u1ea7n ba ch\u1ec9 b\u00f2 (ho\u1eb7c th\u0103n b\u00f2) t\u01b0\u01a1i ngon nh\u1ea5t, m\u00f3n \u0103n cu\u1ed1n h\u00fat v\u1ecb gi\u00e1c ng\u01b0\u1eddi th\u01b0\u1edfng th\u1ee9c b\u1edfi v\u1ecb b\u00e9o ng\u1eady c\u1ee7a ph\u00f4 mai quy\u1ec7n \u0111\u1ec1u trong t\u1eebng mi\u1ebfng th\u1ecbt b\u00f2. \u0110\u1ec3 kh\u00f4ng b\u1ecb ng\u1ea5y, ng\u01b0\u1eddi \u0111\u1ea7u b\u1ebfp th\u01b0\u1eddng cu\u1ed9n b\u00f2 ph\u00f4 mai c\u00f9ng c\u00e1c lo\u1ea1i rau c\u1ee7 nh\u01b0 c\u00e0 r\u1ed1t, h\u00e0nh l\u00e1, \u0111\u1eadu cove,… tr\u01b0\u1edbc khi \u0111em n\u01b0\u1edbng\/ chi\u00ean.\u00a0<\/span><\/p>\n\n\t\t
\n\t\t\t
\n\t\t\t\t<\/span>Xem h\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: B\u00f2 cu\u1ed9n ph\u00f4 mai<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n
$\"mon-ngon-dai-tiec-tu-thit-bo-hap-dan\"$ <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
<\/span>4 B\u00f2 s\u1ed1t chanh d\u00e2y<\/b><\/span><\/h2>\n
M\u1ed9t m\u00f3n ngon t\u1eeb th\u1ecbt b\u00f2 \u0111\u00e3i ti\u1ec7c ti\u1ebfp theo b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua ch\u00ednh l\u00e0 b\u00f2 s\u1ed1t chanh d\u00e2y. M\u00f3n \u0103n c\u00f3 s\u1ef1 k\u1ebft h\u1ee3p h\u00e0i h\u00f2a gi\u1eefa v\u1ecb b\u00e9o ng\u1ecdt c\u1ee7a th\u1ecbt b\u00f2 phi l\u00ea \u00e1p ch\u1ea3o c\u00f9ng v\u1ecb chua d\u1ecbu nh\u1eb9 c\u1ee7a chanh d\u00e2y. H\u01b0\u01a1ng v\u1ecb v\u1eeba quen, v\u1eeba l\u1ea1 t\u1eeb b\u00f2 s\u1ed1t chanh d\u00e2y ch\u1eafc ch\u1eafn s\u1ebd \u0111em t\u1edbi cho b\u1ea1n nh\u1eefng tr\u1ea3i nghi\u1ec7m v\u1ecb gi\u00e1c tuy\u1ec7t v\u1eddi nh\u1ea5t.\u00a0<\/span><\/p>\n\n\t\t
\n\t\t\t
\n\t\t\t\t<\/span>Xem h\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: B\u00f2 s\u1ed1t chanh d\u00e2y<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n
$\"bo-sot-chanh-day\"$ <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
C\u00e1ch l\u00e0m b\u00f2 s\u1ed1t chanh d\u00e2y c\u00f3 v\u1ecb ngon tr\u1ecdn v\u1eb9n nh\u1ea5t n\u1eb1m \u1edf kh\u00e2u \u01b0\u1edbp th\u1ecbt b\u00f2 v\u00e0 ch\u1ebf s\u1ed1t. Th\u1ecbt b\u00f2 \u01b0\u1edbp v\u1eeba ph\u1ea3i v\u1edbi h\u1ea1t n\u00eam, ti\u00eau xay, t\u1ecfi b\u0103m v\u00e0 d\u1ea7u \u0103n. S\u1ed1t chanh leo \u0111un tr\u00ean l\u1eeda v\u1eeba c\u00f9ng \u0111\u01b0\u1eddng v\u00e0 m\u1ed9t ch\u00fat n\u01b0\u1edbc d\u1eeba t\u01b0\u01a1i s\u1ebd gi\u1ea3m \u0111\u01b0\u1ee3c \u0111\u1ed9 chua g\u1eaft, t\u1ea1o ra ph\u1ea7n n\u01b0\u1edbc c\u1ed1t chua d\u1ecbu v\u1eeba ph\u1ea3i.\u00a0<\/span><\/p>\n
<\/span>5. Th\u1ecbt b\u00f2 chi\u00ean x\u00f9<\/b><\/span><\/h2>\n
Nh\u1eefng m\u00f3n \u0103n chi\u00ean x\u00f9 lu\u00f4n l\u00e0 l\u1ef1a ch\u1ecdn \u0111\u01b0\u1ee3c \u01b0a th\u00edch trong c\u00e1c b\u1eefa ti\u1ec7c. B\u00ean c\u1ea1nh th\u1ecbt heo, th\u1ecbt g\u00e0 hay c\u00e1 th\u00ec th\u1ecbt b\u00f2 chi\u00ean x\u00f9 c\u0169ng l\u00e0 g\u1ee3i \u00fd th\u00fa v\u1ecb d\u00e0nh cho th\u1ef1c \u0111\u01a1n c\u1ee7a b\u1ea1n. M\u00f3n ngon gi\u00f2n r\u1ee5m b\u00ean ngo\u00e0i, m\u1ec1m \u1ea9m b\u00ean trong \u0103n l\u1ea1 mi\u1ec7ng v\u1edbi v\u1ecb ngon ng\u00e2y ng\u1ea5t.\u00a0<\/span><\/p>\n\n\t\t
\n\t\t\t
\n\t\t\t\t<\/span>Xem h\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: Th\u1ecbt b\u00f2 chi\u00ean x\u00f9<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n
$\"thit-bo-chien-xu-\"$ <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
Th\u1ecbt b\u00f2 chi\u00ean x\u00f9 b\u1eaft m\u1eaft v\u1edbi m\u00e0u s\u1eafc h\u1ea5p d\u1eabn v\u00e0 s\u1ef1 h\u00e0i h\u00f2a gi\u1eefa c\u00e1c nguy\u00ean li\u1ec7u. M\u00f3n \u0103n ngon nh\u1ea5t khi th\u01b0\u1edfng th\u1ee9c c\u00f9ng c\u01a1m tr\u1eafng n\u00f3ng, ch\u1ea5m c\u00f9ng ch\u00fat t\u01b0\u01a1ng \u1edbt, t\u01b0\u01a1ng c\u00e0 hay mayonnaise t\u00f9y kh\u1ea9u v\u1ecb. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 gi\u1ea3m \u0111\u1ed9 ng\u1ea5y b\u1eb1ng c\u00e1ch \u0103n c\u00f9ng rau s\u1ed1ng nh\u01b0 rau x\u00e0 l\u00e1ch, rau m\u00f9i ho\u1eb7c d\u01b0a g\u00f3p.\u00a0<\/span><\/p>\n
<\/span>6. Th\u1ecbt b\u00f2 h\u1ea7m rau c\u1ee7<\/b><\/span><\/h2>\n
N\u00f3i v\u1ec1 m\u00f3n ngon t\u1eeb th\u1ecbt b\u00f2 \u0111\u00e3i ti\u1ec7c ph\u1ed5 bi\u1ebfn nh\u1ea5t kh\u00f4ng th\u1ec3 kh\u00f4ng nh\u1eafc t\u1edbi th\u1ecbt b\u00f2 h\u1ea7m rau c\u1ee7. M\u00f3n \u0103n c\u00f3 h\u01b0\u01a1ng v\u1ecb \u0111\u1ed9c \u0111\u00e1o, \u0111a d\u1ea1ng b\u1edfi s\u1ef1 k\u1ebft h\u1ee3p tinh t\u1ebf gi\u1eefa b\u1eafp b\u00f2 v\u00e0 c\u00e1c lo\u1ea1i rau c\u1ee7 nhi\u1ec7t \u0111\u1edbi nh\u01b0: khoai t\u00e2y, c\u00e0 r\u1ed1t,…<\/span><\/p>\n\n\t\t
\n\t\t\t
\n\t\t\t\t<\/span>Xem h\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: B\u00f2 h\u1ea7m rau c\u1ee7<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n
$\"bo-ham-rau-cu\"$ <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
Th\u1ecbt b\u00f2 h\u1ea7m rau c\u1ee7 th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u01b0u ti\u00ean l\u1ef1a ch\u1ecdn trong c\u00e1c b\u1eefa ti\u1ec7c t\u1ed5 ch\u1ee9c v\u00e0o m\u00f9a \u0111\u00f4ng. Trong c\u00e1c nh\u00e0 h\u00e0ng, b\u00e1t th\u1ecbt \u0111\u01b0\u1ee3c \u0111\u1ec3 tr\u00ean gi\u00e1 v\u1edbi n\u1ebfn b\u00ean d\u01b0\u1edbi \u0111\u1ec3 l\u00e0m n\u00f3ng th\u01b0\u1eddng xuy\u00ean. M\u1ed9t b\u00e1t th\u1ecbt b\u00f2 h\u1ea7m rau c\u1ee7 th\u01a1m l\u1eebng, \u1ea5n t\u01b0\u1ee3ng v\u1edbi m\u00e0u n\u00e2u c\u1ee7a th\u1ecbt b\u00f2, s\u1eafc \u0111\u1ecf c\u1ee7a c\u00e0 r\u1ed1t, s\u1eafc v\u00e0ng c\u1ee7a khoai t\u00e2y, \u0111i\u1ec3m xuy\u1ebft ch\u00fat xanh c\u1ee7a h\u00e0nh, m\u00f9i,…M\u00f3n ngon k\u00edch th\u00edch v\u1ecb gi\u00e1c, \u0111em t\u1edbi nh\u1eefng tr\u1ea3i nghi\u1ec7m \u1ea9m th\u1ef1c th\u00fa v\u1ecb cho ng\u01b0\u1eddi th\u01b0\u1edfng th\u1ee9c.\u00a0<\/span><\/p>\n
<\/span>7. Th\u1ecbt b\u00f2 l\u00fac l\u1eafc\u00a0<\/b><\/span><\/h2>\n
V\u1edbi h\u01b0\u01a1ng v\u1ecb \u1ea5n t\u01b0\u1ee3ng v\u00e0 m\u00e0u s\u1eafc \u0111\u1eb9p m\u1eaft, th\u1ecbt b\u00f2 l\u00fac l\u1eafc l\u00e0 m\u00f3n \u0103n \u0111\u00e3i ti\u1ec7c chi\u1ebfm tr\u1ecdn c\u1ea3m t\u00ecnh c\u1ee7a th\u1ef1c kh\u00e1ch, t\u1eeb tr\u1ebb em t\u1edbi ng\u01b0\u1eddi l\u1edbn tu\u1ed5i. L\u00e0 m\u00f3n \u0103n c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb ph\u01b0\u01a1ng T\u00e2y, d\u01b0\u1edbi b\u00e0n tay t\u00e0i hoa c\u1ee7a \u0111\u1ea7u b\u1ebfp Vi\u1ec7t, th\u1ecbt b\u00f2 l\u00fac l\u1eafc \u0111\u01b0\u1ee3c kho\u00e1c l\u00ean m\u00ecnh m\u1ed9t di\u1ec7n m\u1ea1o m\u1edbi v\u00e0 tr\u1edf th\u00e0nh m\u00f3n \u0103n mang n\u00e9t tinh t\u1ebf, nh\u1eb9 nh\u00e0ng.<\/span><\/p>\n\n\t\t
\n\t\t\t
\n\t\t\t\t<\/span>Xem h\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: B\u00f2 l\u00fac l\u1eafc<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n
$\"thit-bo-luc-lac\"$ <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
T\u1eebng mi\u1ebfng th\u1ecbt b\u00f2 \u0111\u01b0\u1ee3c th\u00e1i vu\u00f4ng v\u1eafn, x\u00e0o t\u1edbi khi ch\u00edn v\u1eeba, gi\u1eef \u0111\u01b0\u1ee3c v\u1ecb ng\u1ecdt m\u00e0 kh\u00f4ng b\u1ecb kh\u00f4 hay dai. Th\u01b0\u1edfng th\u1ee9c c\u00f9ng v\u1edbi khoai t\u00e2y chi\u00ean, \u1edbt chu\u00f4ng v\u00e0 h\u00e0nh t\u00e2y s\u1ebd l\u00e0m t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb, khi\u1ebfn m\u00f3n b\u00f2 l\u00fac l\u1eafc th\u00eam ph\u1ea7n h\u1ea5p d\u1eabn.\u00a0\u00a0<\/span><\/p>\n
<\/span>8. Th\u1ecbt b\u00f2 b\u00edt t\u1ebft<\/b><\/span><\/h2>\n
Th\u1ecbt b\u00f2 b\u00edt T\u1ebft l\u00e0 m\u00f3n \u0103n th\u01b0\u1eddng th\u1ea5y tr\u00ean c\u00e1c b\u00e0n ti\u1ec7c ki\u1ec3u \u00c2u. Th\u1ecbt b\u00f2 b\u00edt T\u1ebft c\u00f3 v\u1ecb m\u1ec1m ng\u1ecdt, b\u00e9o th\u01a1m. M\u00f3n \u0103n \u0111\u01b0\u1ee3c d\u00f9ng k\u00e8m v\u1edbi khoai t\u00e2y gi\u00f2n, tr\u1ee9ng \u1ed1p la k\u1ebft h\u1ee3p c\u00f9ng n\u01b0\u1edbc s\u1ed1t \u0111\u1eadm \u0111\u00e0, h\u00f2a quy\u1ec7n m\u1ed9t c\u00e1ch ho\u00e0n h\u1ea3o.\u00a0<\/span><\/p>\n\n\t\t
\n\t\t\t
\n\t\t\t\t<\/span>Xem h\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: B\u00f2 b\u00edt t\u1ebft<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n
$\"thit-bo-bit-tet\"$ <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
\u0110\u1ec3 m\u00f3n th\u1ecbt b\u00f2 b\u00edt t\u1ebft ngon nh\u1ea5t, l\u01b0u \u00fd quan tr\u1ecdng nh\u1ea5t ch\u00ednh l\u00e0 nhi\u1ec7t \u0111\u1ed9. B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng b\u1ea5t k\u00ec d\u1ee5ng c\u1ee5 l\u00e0m b\u1ebfp n\u00e0o nh\u01b0: ch\u1ea3o gang ch\u1ed1ng d\u00ednh, l\u00f2 n\u01b0\u1edbng, v\u1ec9 n\u01b0\u1edbng,… \u0111\u1ec3 n\u01b0\u1edbng th\u1ecbt. Tuy nhi\u00ean, h\u00e3y v\u1ec7 sinh s\u1ea1ch s\u1ebd v\u00e0 \u0111\u1ea3m b\u1ea3o hi\u1ec3u r\u00f5 \u0111\u1ed9 truy\u1ec1n nhi\u1ec7t c\u1ee7a t\u1eebng d\u1ee5ng c\u1ee5 \u0111\u1ec3 c\u0103n ch\u1ec9nh \u0111\u1ed9 ch\u00edn c\u1ee7a th\u1ecbt theo s\u1edf th\u00edch.<\/span><\/p>\n
<\/span>9. Th\u1ecbt b\u00f2 cu\u1ed9n n\u1ea5m kim ch\u00e2m<\/b><\/span><\/h2>\n
Th\u1ecbt b\u00f2 cu\u1ed9n n\u1ea5m kim ch\u00e2m l\u00e0 m\u00f3n \u0103n \u0111em t\u1edbi c\u1ea3m gi\u00e1c nh\u1eb9 nh\u00e0ng v\u00e0 trung h\u00f2a v\u1ecb gi\u00e1c trong m\u1ed7i b\u1eefa ti\u1ec7c. Th\u1ecbt b\u00f2 \u0111\u01b0\u1ee3c th\u00e1i m\u1ecfng, cu\u1ed9n c\u00f9ng n\u1ea5m b\u00ean trong r\u1ed3i \u0111em n\u01b0\u1edbng, ch\u1ea5m c\u00f9ng s\u1ed1t chua ng\u1ecdt. Th\u1ecbt b\u00f2 \u0103n m\u1ec1m, kh\u00f4ng b\u1ecb kh\u00f4 h\u00e0i h\u00f2a v\u1edbi h\u01b0\u01a1ng v\u1ecb ng\u1ecdt m\u00e1t t\u1eeb n\u1ea5m kim ch\u00e2m, \u0103n \u0111\u1ebfn \u0111\u00e2u l\u00e0 m\u00ea t\u00edt \u0111\u1ebfn \u0111\u00f3.\u00a0<\/span><\/p>\n\n\t\t
\n\t\t\t
\n\t\t\t\t<\/span>Xem h\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: B\u00f2 cu\u1ed9n n\u1ea5m kim ch\u00e2m<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n
$\"thit-bo-cuon-nam-kim-cham\"$ <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
<\/span>10. Spaghetti s\u1ed1t b\u00f2 b\u1eb1m<\/b><\/span><\/h2>\n
N\u1ed5i ti\u1ebfng tr\u00ean to\u00e0n th\u1ebf gi\u1edbi b\u1edfi h\u01b0\u01a1ng v\u1ecb h\u1ea5p d\u1eabn, th\u01a1m ngon, kh\u00f4ng h\u1ec1 l\u1ea1 khi spaghetti s\u1ed1t b\u00f2 b\u0103m \u0111\u01b0\u1ee3c ch\u1ecdn l\u00e0 m\u00f3n ngon t\u1eeb th\u1ecbt b\u00f2 \u0111\u00e3i ti\u1ec7c h\u1ea7u h\u1ebft trong c\u00e1c th\u1ef1c \u0111\u01a1n. V\u1edbi s\u1ee3i m\u00ec v\u00e0ng \u00f3ng, cu\u1ed9n tr\u00f2n trong n\u01b0\u1edbc s\u1ed1t b\u00f2 b\u1eb1m c\u00e0 chua, th\u00eam ch\u00fat b\u00e9o ng\u1eady c\u1ee7a phomai b\u00e0o, m\u00f3n \u0103n chinh ph\u1ee5c kh\u1ea9u v\u1ecb th\u1ef1c kh\u00e1ch \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c em nh\u1ecf.\u00a0<\/span><\/p>\n\n\t\t
\n\t\t\t
\n\t\t\t\t<\/span>Xem h\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: M\u00ec \u00dd s\u1ed1t b\u00f2 b\u1eb1m<\/a><\/span><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n
$\"spaghetti-sot-bo-bam\"$ <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
C\u00e1ch l\u00e0m spaghetti s\u1ed1t b\u00f2 b\u1eb1m c\u0169ng r\u1ea5t \u0111\u01a1n gi\u1ea3n. B\u1ea1n c\u00f3 th\u1ec3 mua s\u1eb5n m\u00ec v\u00e0 s\u1ed1t t\u1ea1i si\u00eau th\u1ecb r\u1ed3i l\u00e0m n\u00f3ng ho\u1eb7c t\u1ef1 l\u00e0m s\u1ed1t t\u1eeb c\u00e0 chua v\u00e0 b\u00f2 b\u1eb1m theo kh\u1ea9u v\u1ecb v\u00e0 s\u1edf th\u00edch.\u00a0<\/span><\/p>\n
<\/span>11. Canh th\u1ecbt b\u00f2 n\u1ea5u rau c\u1ee7<\/b><\/span><\/h2>\n
B\u00ean c\u1ea1nh nh\u1eefng m\u00f3n \u0103n kh\u00f4 th\u00ec canh th\u1ecbt b\u00f2 n\u1ea5u rau c\u1ee7 l\u00e0 m\u00f3n ngon ho\u00e0n h\u1ea3o tr\u00ean b\u00e0n ti\u1ec7c. M\u00f3n \u0103n kh\u00f4ng ch\u1ec9 th\u01a1m ngon, n\u00f3ng h\u1ed5i m\u00e0 c\u00f2n r\u1ea5t gi\u00e0u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t. Canh th\u1ecbt b\u00f2 n\u1ea5u rau c\u1ee7 n\u1ed5i b\u1eadt v\u1edbi ph\u1ea7n n\u01b0\u1edbc dung thanh m\u00e1t, d\u1ecbu ng\u1ecdt t\u1eeb c\u1ee7 qu\u1ea3 c\u00f9ng ph\u1ea7n th\u1ecbt b\u00f2 m\u1ec1m tan trong mi\u1ec7ng.<\/span><\/p>\n
\n\t\t
\n\t\t\t
\n\t\t\t\t<\/span>Xem h\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: Canh th\u1ecbt b\u00f2<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/span><\/p>\n
$\"mon-ngon-tu-thit-bo-dai-tiec-canh-thit-bo\"$ <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
B\u1ea1n n\u00ean th\u01b0\u1edfng th\u1ee9c m\u00f3n \u0103n ngay khi c\u00f2n n\u00f3ng \u0111\u1ec3 c\u1ea3m nh\u1eadn tr\u1ecdn v\u1eb9n nh\u1ea5t h\u01b0\u01a1ng v\u1ecb m\u00f3n \u0103n. Canh th\u1ecbt b\u00f2 rau c\u1ee7 c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p c\u00f9ng nhi\u1ec1u m\u00f3n kh\u00e1c nh\u01b0: \u0103n c\u00f9ng c\u01a1m n\u00f3ng, b\u00fan, m\u00ec ho\u1eb7c b\u00e1nh m\u00ec \u0111\u1ec1u \u0111\u01b0\u1ee3c.\u00a0<\/span><\/p>\n
<\/span>12. L\u1ea9u b\u00f2<\/b><\/span><\/h2>\n
L\u1ea9u b\u00f2 l\u00e0 m\u00f3n \u0103n ph\u1ed5 bi\u1ebfn t\u1ea1i h\u1ea7u h\u1ebft c\u00e1c v\u00f9ng mi\u1ec1n T\u1ed5 qu\u1ed1c. L\u1ea9u c\u00f3 n\u01b0\u1edbc d\u00f9ng ninh t\u1eeb x\u01b0\u01a1ng b\u00f2 c\u00f9ng s\u1ea3 v\u00e0 h\u00e0nh t\u00e2y n\u01b0\u1edbng mang h\u01b0\u01a1ng v\u1ecb thanh nh\u1eb9 v\u00e0 \u0111\u1eadm \u0111\u00e0. Th\u00f4ng th\u01b0\u1eddng, m\u1ed9t n\u1ed3i l\u1ea9u b\u00f2 lu\u00f4n c\u00f3 s\u1eb5n g\u00e2n v\u00e0 s\u1ee5n b\u00f2 \u0111\u01b0\u1ee3c ninh nh\u1eeb cho ng\u1ecdt n\u01b0\u1edbc. Khi th\u01b0\u1edfng th\u1ee9c, b\u1ea1n c\u00f3 th\u1ec3 cho th\u00eam c\u00e1c ph\u1ea7n th\u1ecbt kh\u00e1c nh\u01b0: n\u1ea1m, g\u1ea7u, ba ch\u1ec9 b\u00f2 c\u00f9ng khoai m\u00f4n, \u0111\u1eadu h\u0169, v\u00e1ng \u0111\u1eadu,…\u00a0<\/span><\/p>\n
\n\t\t
\n\t\t\t
\n\t\t\t\t<\/span>Xem h\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u l\u1ea9u b\u00f2<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/span><\/p>\n
$\"lau-bo\"$ <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
<\/span>13. Th\u1ecbt b\u00f2 x\u00e0o ng\u0169 s\u1eafc<\/b><\/span><\/h2>\n
Th\u1ecbt b\u00f2 x\u00e0o ng\u0169 s\u1eafc c\u00f3 h\u01b0\u01a1ng v\u1ecb ng\u1ecdt th\u01a1m, \u0111\u1eadm \u0111\u00e0, l\u00e0 m\u00f3n ngon \u0111\u00e3i ti\u1ec7c \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. Th\u1ecbt b\u00f2 ch\u00edn m\u1ec1m, ng\u1ea5m \u0111\u1ec1u gia v\u1ecb k\u1ebft h\u1ee3p h\u00e0i h\u00f2a v\u1edbi rau c\u1ee7 t\u01b0\u01a1i ch\u00edn t\u1edbi, gi\u1eef tr\u1ecdn v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean. Khi ho\u00e0n thi\u1ec7n, th\u00e0nh ph\u1ea9m c\u00f3 m\u00e0u s\u1eafc phong ph\u00fa v\u00e0 \u0111\u1eb9p m\u1eaft, k\u1ebft h\u1ee3p v\u1edbi h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon k\u00edch th\u00edch v\u1ecb gi\u00e1c.\u00a0<\/span><\/p>\n
$\"thit-bo-xao-ngu-sac\"$ <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
Th\u1ecbt b\u00f2 x\u00e0o ng\u0169 s\u1eafc n\u00ean th\u01b0\u1edfng th\u1ee9c l\u00fac n\u00f3ng \u0111\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c v\u1ecb ng\u1ecdt c\u1ee7a th\u1ecbt v\u00e0 rau c\u1ee7. M\u00f3n \u0103n ngon nh\u1ea5t khi \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c v\u1edbi c\u01a1m tr\u1eafng ho\u1eb7c c\u01a1m rang.<\/span><\/p>\n
<\/span>14. Th\u0103n b\u00f2 n\u01b0\u1edbng s\u1ed1t chua ng\u1ecdt<\/b><\/span><\/h2>\n
Th\u0103n b\u00f2 n\u01b0\u1edbng s\u1ed1t chua ng\u1ecdt l\u00e0 m\u00f3n ngon tuy\u1ec7t v\u1eddi trong c\u00e1c b\u1eefa ti\u1ec7c ki\u1ec3u \u00c1. Th\u1ecbt b\u00f2 \u0111\u01b0\u1ee3c t\u1ea9m \u01b0\u1edbp v\u1eeba mi\u1ec7ng, n\u01b0\u1edbng x\u00e9m v\u00e0ng v\u00e0 ng\u1ea5m \u0111\u1ec1u ph\u1ea7n n\u01b0\u1edbc s\u1ed1t chua chua, ng\u1ecdt ng\u1ecdt \u0111\u00fang \u0111i\u1ec7u. Th\u0103n b\u00f2 n\u01b0\u1edbng m\u1ec1m, chinh ph\u1ee5c th\u1ecb gi\u00e1c b\u1edfi v\u1ebb ngo\u00e0i v\u00e0ng ru\u1ed9m v\u00e0 \u201cl\u00e0m tan ch\u1ea3y\u201d v\u1ecb gi\u00e1c b\u1edfi \u0111\u1ed9 m\u1ec1m \u1ea9m, ng\u1ecdt th\u01a1m trong t\u1eebng th\u1edb th\u1ecbt.<\/span><\/p>\n
$\"than-bo-nuong-sot-chua-ngot.\"$ <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
T\u00f9y v\u00e0o kh\u1ea9u v\u1ecb, b\u1ea1n c\u00f3 th\u1ec3 th\u1ecfa s\u1ee9c bi\u1ebfn t\u1ea5u m\u00f3n \u0103n b\u1eb1ng c\u00e1ch \u01b0\u1edbp s\u1ed1t tr\u1ef1c ti\u1ebfp v\u00e0o th\u1ecbt t\u1eeb \u0111\u1ea7u, l\u00e0m s\u1ed1t sau \u0111\u00f3 cho th\u1ecbt ho\u1eb7c \u0111\u1ec3 s\u1ed1t ch\u1ea5m ri\u00eang. Th\u0103n b\u00f2 n\u01b0\u1edbng s\u1ed1t chua ng\u1ecdt th\u00edch h\u1ee3p \u0103n c\u00f9ng c\u01a1m n\u00f3ng ho\u1eb7c cu\u1ed9n v\u1edbi rau x\u00e0 l\u00e1ch v\u00e0 kim chi ki\u1ec3u H\u00e0n Qu\u1ed1c.\u00a0<\/span><\/p>\n
<\/span>15. Salad th\u1ecbt b\u00f2<\/b><\/span><\/h2>\n
N\u1ebfu c\u00e1c m\u00f3n \u0103n tr\u00ean b\u00e0n ti\u1ec7c khi\u1ebfn b\u1ea1n b\u1ecb ng\u1ea5y th\u00ec h\u00e3y th\u1eed ch\u00fat salad th\u1ecbt b\u00f2 nh\u00e9. Kh\u00f4ng ch\u1ec9 c\u00f3 h\u01b0\u01a1ng v\u1ecb h\u1ea5p d\u1eabn, m\u00f3n \u0103n c\u00f2n r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi \u0111ang \u201ceat clean\u201d ho\u1eb7c \u0103n ch\u1ebf \u0111\u1ed9 healthy. Salad th\u1ecbt b\u00f2 c\u00f3 t\u00ednh ch\u1ea5t thanh m\u00e1t, d\u1ecbu nh\u1eb9 b\u1edfi s\u1ef1 h\u00f2a quy\u1ec7n c\u1ee7a th\u1ecbt b\u00f2 m\u1ec1m th\u01a1m c\u00f9ng c\u00e1c lo\u1ea1i rau c\u1ee7 t\u01b0\u01a1i s\u1ea1ch.\u00a0\u00a0<\/span><\/p>\n
$\"salad-thit-bo\"$ <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
V\u1eady l\u00e0 Digifood Blog<\/strong><\/span><\/a> \u0111\u00e3 gi\u00fap b\u1ea1n kh\u00e1m ph\u00e1 15 <\/span>m\u00f3n ngon t\u1eeb th\u1ecbt b\u00f2 \u0111\u00e3i ti\u1ec7c<\/b> ngon v\u00e0 h\u1ea5p d\u1eabn nh\u1ea5t. Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam nh\u1eefng m\u00f3n ngon t\u1eeb th\u1ecbt b\u00f2<\/strong><\/span><\/a> kh\u00e1c \u0111\u1ec3 b\u1eefa ti\u1ec7c th\u00eam phong ph\u00fa v\u00e0 \u0111a d\u1ea1ng nh\u00e9!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
Th\u1ecbt b\u00f2 l\u00e0 th\u1ef1c ph\u1ea9m v\u1eeba ngon v\u1eeba b\u1ed5 sung nhi\u1ec1u dinh d\u01b0\u1ee1ng cho c\u01a1 th\u1ec3. Kh\u00f4ng ch\u1ec9 l\u00e0 m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng trong c\u00e1c b\u1eefa \u0103n th\u01b0\u1eddng ng\u00e0y, th\u1ecbt b\u00f2 c\u00f2n d\u00f9ng ch\u1ebf bi\u1ebfn nhi\u1ec1u m\u00f3n ngon trong m\u1ecdi b\u1eefa ti\u1ec7c l\u1edbn nh\u1ecf. N\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm \u00fd t\u01b0\u1edfng m\u1edbi v\u1edbi nguy\u00ean li\u1ec7u …<\/p>\n","protected":false},"author":1,"featured_media":43140,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,216,213],"class_list":["post-43113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-chien","tag-mon-nuong"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/43113"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=43113"}],"version-history":[{"count":3,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/43113\/revisions"}],"predecessor-version":[{"id":44734,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/43113\/revisions\/44734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/43140"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=43113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=43113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=43113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}