{"id":43793,"date":"2022-02-28T11:38:36","date_gmt":"2022-02-28T04:38:36","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=43793"},"modified":"2022-03-05T15:03:18","modified_gmt":"2022-03-05T08:03:18","slug":"bo-nuong-sa-te","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/bo-nuong-sa-te\/","title":{"rendered":"C\u00e1ch \u01b0\u1edbp th\u1ecbt b\u00f2 n\u01b0\u1edbng sa t\u1ebf ngon kh\u00f4ng b\u1ecb kh\u00f4 &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><i><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2 l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng v\u00e0 quen thu\u1ed9c trong m\u00e2m c\u01a1m c\u1ee7a c\u00e1c gia \u0111\u00ecnh Vi\u1ec7t. B\u00ean c\u1ea1nh nh\u1eefng h\u00ecnh th\u1ee9c ch\u1ebf bi\u1ebfn nh\u01b0: x\u00e0o, n\u1ea5u, h\u1ea7m,&#8230; th\u00ec <\/span><\/i><b><i>b\u00f2 n\u01b0\u1edbng sa t\u1ebf<\/i><\/b><i><span style=\"font-weight: 400;\"> c\u0169ng l\u00e0 l\u1ef1a ch\u1ecdn h\u1ee3p kh\u1ea9u v\u1ecb \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. V\u1eady, \u0111\u00e2u l\u00e0 c\u00e1ch \u01b0\u1edbp th\u1ecbt b\u00f2 sa t\u1ebf \u0111\u00fang chu\u1ea9n, h\u1ea5p d\u1eabn? B\u1ea1n h\u00e3y c\u00f9ng <a href=\"https:\/\/digifood.vn\/\"><span style=\"color: #0000ff;\"><strong>Digifood<\/strong><\/span><\/a> kh\u00e1m ph\u00e1 ngay trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!\u00a0<\/span><\/i><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66f27dbd1c944\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66f27dbd1c944\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/bo-nuong-sa-te\/#1_Gioi_thieu_mon_bo_nuong_sa_te\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n b\u00f2 n\u01b0\u1edbng sa t\u1ebf\">1. Gi\u1edbi thi\u1ec7u m\u00f3n b\u00f2 n\u01b0\u1edbng sa t\u1ebf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/bo-nuong-sa-te\/#2_Huong_dan_cach_lam_bo_nuong_sa_te\" title=\"2. H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m b\u00f2 n\u01b0\u1edbng sa t\u1ebf\">2. H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m b\u00f2 n\u01b0\u1edbng sa t\u1ebf<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/bo-nuong-sa-te\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/bo-nuong-sa-te\/#Cac_buoc_thuc_hien\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/bo-nuong-sa-te\/#Thanh_pham_sau_khi_che_bien\" title=\"Th\u00e0nh ph\u1ea9m sau khi ch\u1ebf bi\u1ebfn\">Th\u00e0nh ph\u1ea9m sau khi ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/bo-nuong-sa-te\/#3_Luu_y_khi_lam_mon_thit_bo_nuong_sa_te\" title=\"3. L\u01b0u \u00fd khi l\u00e0m m\u00f3n th\u1ecbt b\u00f2 n\u01b0\u1edbng sa t\u1ebf\">3. L\u01b0u \u00fd khi l\u00e0m m\u00f3n th\u1ecbt b\u00f2 n\u01b0\u1edbng sa t\u1ebf<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_bo_nuong_sa_te\"><\/span><b>1. Gi\u1edbi thi\u1ec7u m\u00f3n b\u00f2 n\u01b0\u1edbng sa t\u1ebf<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u1edbi h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0, b\u00f2 n\u01b0\u1edbng sa t\u1ebf l\u00e0 m\u1ed9t trong <a href=\"https:\/\/digifood.vn\/blog\/cach-uop-thit-bo-nuong\/\"><span style=\"color: #0000ff;\"><strong>c\u00e1c m\u00f3n b\u00f2 n\u01b0\u1edbng<\/strong><\/span><\/a> h\u1ea5p d\u1eabn l\u00e0m phong ph\u00fa th\u00eam th\u1ef1c \u0111\u01a1n c\u1ee7a gia \u0111\u00ecnh b\u1ea1n. Kh\u00e1c v\u1edbi nh\u1eefng m\u00f3n b\u00f2 n\u01b0\u1edbng theo t\u1eebng l\u00e1t m\u1ecfng, b\u00f2 n\u01b0\u1edbng sa t\u1ebf \u0111\u01b0\u1ee3c n\u01b0\u1edbng nguy\u00ean kh\u1ed1i, ph\u1ea7n ngo\u00e0i ch\u00edn \u0111\u1ec1u, b\u00ean trong gi\u1eef \u0111\u01b0\u1ee3c v\u1ecb ng\u1ecdt nguy\u00ean b\u1ea3n c\u1ee7a th\u1ecbt.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-43810\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-lam-bo-nuong-sa-te-ngon-nhat.jpg\" alt=\"cach-lam-bo-nuong-sa-te-ngon-nhat.\" width=\"683\" height=\"455\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-lam-bo-nuong-sa-te-ngon-nhat.jpg 600w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-lam-bo-nuong-sa-te-ngon-nhat-300x200.jpg 300w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u00f2 n\u01b0\u1edbng m\u1ec1m th\u01a1m m\u00f9i s\u1ea3, kh\u00f4ng b\u1ecb dai th\u1ea5m \u0111\u1ec1u v\u1ecb cay cay c\u1ee7a sa t\u1ebf k\u00edch th\u00edch v\u1ecb gi\u00e1c.\u00a0<\/span><span style=\"font-weight: 400;\">M\u00f3n \u0103n l\u00e0 g\u1ee3i \u00fd l\u00fd t\u01b0\u1edfng cho ch\u1ecb em trong nh\u1eefng ng\u00e0y b\u1eadn r\u1ed9n m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng b\u1eefa \u0103n cho c\u1ea3 nh\u00e0.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Huong_dan_cach_lam_bo_nuong_sa_te\"><\/span><b>2. H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m b\u00f2 n\u01b0\u1edbng sa t\u1ebf<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 h\u01b0\u01a1ng v\u1ecb m\u00f3n b\u00f2 n\u01b0\u1edbng sa t\u1ebf ho\u00e0n h\u1ea3o nh\u1ea5t th\u00ec kh\u00e2u chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u v\u00e0 ch\u1ebf bi\u1ebfn r\u1ea5t quan tr\u1ecdng. Ph\u1ea7n nguy\u00ean li\u1ec7u \u0111\u1ea3m b\u1ea3o t\u01b0\u01a1i ngon v\u00e0 th\u1ecbt c\u1ea7n \u0111\u01b0\u1ee3c l\u00e0m ch\u00edn trong nhi\u1ec7t \u0111\u1ed9 th\u00edch h\u1ee3p. C\u00f2n ch\u1edd \u0111\u1ee3i g\u00ec n\u1eefa, ch\u00fang m\u00ecnh c\u00f9ng b\u1eaft tay v\u00e0o n\u1ea5u m\u00f3n \u0103n ngay th\u00f4i n\u00e0o!<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><b>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2 ho\u1eb7c phi l\u00ea b\u00f2: 600gr (kh\u1ea9u ph\u1ea7n cho 3 ng\u01b0\u1eddi)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1ea3: 3 nh\u00e1nh<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1ecfi: 2 c\u1ee7\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh t\u00edm: 2 c\u1ee7<\/span><\/li>\n<li aria-level=\"1\">\u1edat t\u01b0\u01a1i: 1 qu\u1ea3<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sa t\u1ebf: 1 l\u1ecd\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rau th\u01a1m, rau s\u1ed1ng \u0103n k\u00e8m<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gia v\u1ecb: m\u1eafm, mu\u1ed1i, h\u1ea1t n\u00eam<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien\"><\/span><b>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><i><span style=\"font-weight: 400;\">B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u\u00a0<\/span><\/i><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ec3 kh\u1eed m\u00f9i h\u00f4i tanh cho th\u1ecbt b\u00f2 b\u1eb1ng c\u00e1ch ng\u00e2m trong n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng c\u00f9ng 1 th\u00eca cafe n\u01b0\u1edbc c\u1ed1t chanh kho\u1ea3ng 2 ph\u00fat.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">R\u1eeda s\u1ea1ch l\u1ea1i th\u1ecbt 2 l\u1ea7n sau \u0111\u00f3 \u0111\u1ec3 r\u00e1o\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u1eaft l\u00e1t th\u1ecbt b\u00f2. \u0110\u1ec3 vi\u1ec7c c\u1eaft th\u1ecbt d\u1ec5 d\u00e0ng \u0111\u1ed3ng th\u1eddi gi\u1eef v\u1ecb ngon c\u1ee7a mi\u1ebfng th\u1ecbt, b\u1ea1n h\u00e3y b\u1ecf th\u1ecbt b\u00f2 v\u00e0o ng\u0103n \u0111\u00e1 cho \u0111\u00f4ng t\u1eeb 30 &#8211; 40 ph\u00fat r\u1ed3i d\u00f9ng dao s\u1eafc th\u00e1i mi\u1ebfng v\u1eeba ph\u1ea3i. Tr\u01b0\u1eddng h\u1ee3p b\u1ea1n d\u00f9ng phi l\u00ea b\u00f2 th\u00ec ch\u1ec9 c\u1ea7n r\u1eeda s\u1ea1ch v\u00e0 \u0111\u1ec3 r\u00e1o th\u1ecbt l\u00e0 c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn r\u1ed3i nh\u00e9!<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1ea3, h\u00e0nh t\u00edm, \u1edbt t\u01b0\u01a1i v\u00e0 t\u1ecfi r\u1eeda s\u1ea1ch, b\u0103m nh\u1ecf \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u \u0111\u01b0\u1ee3c h\u00f2a quy\u1ec7n khi \u01b0\u1edbp th\u1ecbt b\u00f2 c\u0169ng nh\u01b0 \u0111\u1ed9 ngon khi ho\u00e0n thi\u1ec7n m\u00f3n \u0103n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rau s\u1ed1ng, rau th\u01a1m \u0103n k\u00e8m r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i sau \u0111\u00f3 \u0111\u1ec3 cho r\u00e1o n\u01b0\u1edbc.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-43815\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chi-tiet-cach-lam-bo-nuong-sa-te-tai-nahf.jpg\" alt=\"chi-tiet-cach-lam-bo-nuong-sa-te-tai-nha\" width=\"670\" height=\"419\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p style=\"text-align: justify;\"><i><span style=\"font-weight: 400;\">B\u01b0\u1edbc 2: \u01af\u1edbp th\u1ecbt b\u00f2\u00a0<\/span><\/i><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho th\u1ecbt b\u00f2 \u0111\u00e3 th\u00e1i mi\u1ebfng v\u00e0o b\u00e1t to v\u00e0 ti\u1ebfn h\u00e0nh \u01b0\u1edbp th\u1ecbt v\u1edbi kho\u1ea3ng 1 th\u00eca canh h\u1ea1t n\u00eam v\u00e0 1 ch\u00fat n\u01b0\u1edbc m\u1eafm.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00f9ng \u0111\u0169a s\u1ea1ch tr\u1ed9n \u0111\u1ec1u h\u1ed7n h\u1ee3p sau \u0111\u00f3 d\u00f9ng m\u00e0ng b\u1ecdc th\u1ef1c ph\u1ea9m b\u1ecdc k\u00edn v\u00e0 \u01b0\u1edbp trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh kho\u1ea3ng 30 ph\u00fat cho ng\u1ea5m gia v\u1ecb.\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-43814\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-uop-thit-bo-nuong-ngon-don-gian.jpg\" alt=\"cach-uop-thit-bo-nuong-ngon-don-gian\" width=\"721\" height=\"597\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-uop-thit-bo-nuong-ngon-don-gian.jpg 688w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-uop-thit-bo-nuong-ngon-don-gian-300x249.jpg 300w\" sizes=\"(max-width: 721px) 100vw, 721px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p style=\"text-align: justify;\"><i><span style=\"font-weight: 400;\">B\u01b0\u1edbc 3: Pha s\u1ed1t sa t\u1ebf\u00a0<\/span><\/i><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho 2 th\u00eca canh d\u1ea7u \u0103n c\u00f9ng t\u1ecfi, h\u00e0nh t\u00edm, s\u1ea3 b\u0103m v\u00e0o ch\u1ea3o. N\u1ebfu gia \u0111\u00ecnh b\u1ea1n th\u00edch th\u00eam cay th\u00ec c\u00f3 th\u1ec3 b\u1ecf th\u00eam v\u00e0o m\u1ed9t th\u00eca \u1edbt b\u0103m v\u00e0o nh\u00e9.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1eadt b\u1ebfp, phi \u0111\u1ec1u h\u1ed7n h\u1ee3p tr\u00ean l\u1eeda l\u1edbn kho\u1ea3ng 1 ph\u00fat t\u1edbi khi c\u00f3 m\u00f9i th\u01a1m th\u00ec cho th\u00eam kho\u1ea3ng 2 &#8211; 3 th\u00eca sa t\u1ebf t\u00f9y kh\u1ea9u v\u1ecb r\u1ed3i khu\u1ea5y \u0111\u1ec1u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110un th\u00eam kho\u1ea3ng 3\u00a0 &#8211; 5 ph\u00fat t\u1edbi khi s\u1ed1t trong ch\u1ea3o s\u00f4i l\u00ean th\u00ec t\u1eaft b\u1ebfp v\u00e0 tr\u00fat s\u1ed1t ra b\u00e1t.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><i><span style=\"font-weight: 400;\">B\u01b0\u1edbc 4: \u00c1p ch\u1ea3o th\u1ecbt b\u00f2\u00a0<\/span><\/i><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u00e0m n\u00f3ng ch\u1ea3o tr\u00ean b\u1ebfp. B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng l\u1ea1i ch\u1ea3o v\u1eeba d\u00f9ng ch\u1ebf s\u1ed1t b\u1eb1ng c\u00e1ch tr\u00e1ng qua ch\u1ea3o v\u1edbi n\u01b0\u1edbc s\u00f4i nh\u00e9.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho th\u1ecbt b\u00f2 \u0111\u00e3 th\u00e1i mi\u1ebfng v\u00e0o, \u00e1o ch\u1ea3o m\u1ed7i m\u1eb7t kho\u1ea3ng 2 ph\u00fat t\u1edbi khi th\u1ecbt s\u0103n l\u1ea1i th\u00ec t\u1eaft b\u1ebfp.\u00a0<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-43816\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-ap-chao-thit-bo-chuan-nhat.jpg\" alt=\"cach-ap-chao-thit-bo-chuan-nhat\" width=\"720\" height=\"405\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-ap-chao-thit-bo-chuan-nhat.jpg 720w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-ap-chao-thit-bo-chuan-nhat-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-ap-chao-thit-bo-chuan-nhat-390x220.jpg 390w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p style=\"text-align: justify;\"><i><span style=\"font-weight: 400;\">B\u01b0\u1edbc 5: Ho\u00e0n thi\u1ec7n m\u00f3n b\u00f2 n\u01b0\u1edbng sa t\u1ebf<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u ho\u1eb7c l\u00f2 n\u01b0\u1edbng \u0111\u1ec3 ho\u00e0n thi\u1ec7n m\u00f3n b\u00f2 n\u01b0\u1edbng sa t\u1ebf h\u1ea5p d\u1eabn.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u01b0\u1edbc h\u1ebft, b\u1ea1n tr\u1ea3i 1 mi\u1ebfng gi\u1ea5y b\u1ea1c l\u00ean khay n\u01b0\u1edbng r\u1ed3i d\u00f9ng c\u1ecd qu\u00e9t 1 l\u1edbp d\u1ea7u \u0103n l\u00ean b\u1ec1 m\u1eb7t.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">X\u1ebfp l\u1ea7n l\u01b0\u1ee3t nh\u1eefng mi\u1ebfng th\u1ecbt b\u00f2 \u0111\u00e3 \u00e1p ch\u1ea3o v\u00e0o.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00f9ng th\u00eca\/ c\u1ecd qu\u00e9t \u0111\u1ec1u n\u01b0\u1edbc s\u1ed1t sa t\u1ebf l\u00ean t\u1ea5t c\u1ea3 c\u00e1c m\u1eb7t c\u1ee7a th\u1ecbt.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho th\u1ecbt v\u00e0o l\u00f2 n\u01b0\u1edbng (ho\u1eb7c n\u1ed3i chi\u00ean), n\u01b0\u1edbng \u1edf 180 \u0111\u1ed9 C kho\u1ea3ng 20 ph\u00fat.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi th\u1ecbt b\u00f2 ch\u00edn, b\u1ea1n d\u00f9ng k\u1eb9p\/ \u0111\u0169a s\u1ea1ch g\u1eafp ra \u0111\u0129a v\u00e0 th\u01b0\u1edfng th\u1ee9c.<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham_sau_khi_che_bien\"><\/span><b>Th\u00e0nh ph\u1ea9m sau khi ch\u1ebf bi\u1ebfn<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u00e0nh ph\u1ea9m b\u00f2 n\u01b0\u1edbng sa t\u1ebf khi ho\u00e0n t\u1ea5t d\u1eady h\u01b0\u01a1ng v\u1ecb h\u1ea5p d\u1eabn v\u1edbi s\u1ef1 h\u00f2a tr\u1ed9n ho\u00e0n h\u1ea3o c\u1ee7a c\u00e1c nguy\u00ean li\u1ec7u. H\u01b0\u01a1ng th\u01a1m nh\u1eb9 c\u1ee7a s\u1ea3, t\u1ecfi v\u00e0 \u1edbt quy\u1ec7n trong mi\u1ebfng th\u1ecbt b\u00f2 m\u1ec1m ng\u1ecdt, t\u00ea t\u00ea \u0111\u1ea7u l\u01b0\u1ee1i v\u1edbi v\u1ecb c\u1ee7a sa t\u1ebf \u201c\u0111\u1ee7 s\u1ee9c\u201d l\u00e0m si\u00eau l\u00f2ng b\u1ea5t c\u1ee9 ai. M\u00f3n \u0103n ngon nh\u1ea5t khi th\u01b0\u1edfng th\u1ee9c c\u00f9ng b\u00e1nh m\u00ec, c\u01a1m n\u00f3ng ho\u1eb7c cu\u1ed1n c\u00f9ng rau s\u1ed1ng t\u01b0\u01a1i s\u1ea1ch, m\u00e1t l\u00e0nh. N\u1ebfu ch\u01b0a bi\u1ebft <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>th\u1ecbt b\u00f2 l\u00e0m g\u00ec ngon<\/strong><\/span><\/a> th\u00ec \u0111\u1eebng b\u1ecf l\u1ee1 g\u1ee3i \u00fd tuy\u1ec7t v\u1eddi n\u00e0y nh\u00e9.<\/span><b><\/b><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-43813\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-nuong-sa-te_orig.jpg\" alt=\"bo-nuong-sa-te\" width=\"600\" height=\"400\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-nuong-sa-te_orig.jpg 600w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-nuong-sa-te_orig-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Luu_y_khi_lam_mon_thit_bo_nuong_sa_te\"><\/span><b>3. L\u01b0u \u00fd khi l\u00e0m m\u00f3n th\u1ecbt b\u00f2 n\u01b0\u1edbng sa t\u1ebf<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 c\u00f3 m\u00f3n b\u00f2 n\u01b0\u1edbng sa t\u1ebf ngon v\u00e0 h\u1ea5p d\u1eabn nh\u1ea5t, b\u1ea1n h\u00e3y b\u1ecf t\u00fai m\u1ed9t v\u00e0i l\u01b0u \u00fd sau:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u01af\u1edbp gia v\u1ecb v\u1edbi l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7, n\u00ean b\u1ecf l\u1ea7n l\u01b0\u1ee3t t\u1eebng lo\u1ea1i gia v\u1ecb \u0111\u1ec3 c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng gia gi\u1ea3m khi c\u1ea7n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f4ng n\u00ean \u01b0\u1edbp th\u1ecbt qu\u00e1 l\u00e2u, ch\u1ec9 \u01b0\u1edbp kho\u1ea3ng 30 &#8211; 40 ph\u00fat s\u1ebd v\u1eeba \u0103n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi \u00e1p ch\u1ea3o ch\u00fa \u00fd \u0111i\u1ec1u ch\u1ec9nh l\u1eeda, \u00e1p nhanh ph\u1ea7n b\u00f2, ch\u1ec9 cho x\u00e9m x\u00e9m \u0111\u1ec3 t\u1ea1o m\u00f9i th\u01a1m cho m\u00f3n \u0103n v\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 ng\u1ecdt c\u1ee7a th\u1ecbt.<\/span><\/li>\n<\/ul>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>G\u1ee3i \u00fd th\u00eam:<\/strong> V\u1edbi th\u1ecbt b\u00f2 v\u00e0 sa t\u1ebf, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m m\u00f3n:<\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bo-xao-sa-te\/\"><span style=\"color: #0000ff;\"><strong>B\u00f2 x\u00e0o sa t\u1ebf<\/strong><\/span><\/a><\/li>\n<\/ul>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u1ec9 v\u1edbi 5 b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n, b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 t\u1ef1 tay tr\u1ed5 t\u00e0i l\u00e0m m\u00f3n <\/span><b>b\u00f2 n\u01b0\u1edbng sa t\u1ebf<\/b><span style=\"font-weight: 400;\"> chi\u00eau \u0111\u00e3i c\u1ea3 gia \u0111\u00ecnh. <a href=\"https:\/\/digifood.vn\/blog\/\"><span style=\"color: #0000ff;\"><strong>Digifood Blog<\/strong><\/span><\/a> ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng v\u00e0 \u0111\u1eebng ng\u1ea1i chia s\u1ebb th\u00e0nh qu\u1ea3 v\u1edbi ch\u00fang m\u00ecnh nh\u00e9!\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1ecbt b\u00f2 l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng v\u00e0 quen thu\u1ed9c trong m\u00e2m c\u01a1m c\u1ee7a c\u00e1c gia \u0111\u00ecnh Vi\u1ec7t. B\u00ean c\u1ea1nh nh\u1eefng h\u00ecnh th\u1ee9c ch\u1ebf bi\u1ebfn nh\u01b0: x\u00e0o, n\u1ea5u, h\u1ea7m,&#8230; th\u00ec b\u00f2 n\u01b0\u1edbng sa t\u1ebf c\u0169ng l\u00e0 l\u1ef1a ch\u1ecdn h\u1ee3p kh\u1ea9u v\u1ecb \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. V\u1eady, \u0111\u00e2u l\u00e0 c\u00e1ch \u01b0\u1edbp th\u1ecbt b\u00f2 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":43818,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,213],"class_list":["post-43793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-nuong"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/43793"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=43793"}],"version-history":[{"count":5,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/43793\/revisions"}],"predecessor-version":[{"id":45035,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/43793\/revisions\/45035"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/43818"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=43793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=43793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=43793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}