{"id":43989,"date":"2022-02-17T16:18:44","date_gmt":"2022-02-17T09:18:44","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=43989"},"modified":"2022-03-05T09:41:16","modified_gmt":"2022-03-05T02:41:16","slug":"cach-luoc-gau-bo","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/cach-luoc-gau-bo\/","title":{"rendered":"C\u00e1ch lu\u1ed9c g\u1ea7u b\u00f2 gi\u00f2n ngon si\u00eau d\u1ec5 kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><i><span style=\"font-weight: 400;\">G\u1ea7u b\u00f2 lu\u1ed9c l\u00e0 m\u00f3n \u0103n quen thu\u1ed9c c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh, ch\u00fang c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u01a1m m\u1ec1m, h\u00f2a quy\u1ec7n v\u1edbi n\u01b0\u1edbc ch\u1ea5m, \u0103n c\u00f9ng c\u01a1m n\u00f3ng \u0111\u01b0\u1ee3c gi\u00e0 tr\u1ebb \u0111\u1ec1u m\u00ea. Tuy nhi\u00ean, m\u00f3n \u0103n n\u00e0y c\u0169ng c\u00f3 th\u1ec3 \u201cl\u1ed7i\u201d n\u1ebfu b\u1ea1n kh\u00f4ng n\u1eafm \u0111\u01b0\u1ee3c b\u00ed quy\u1ebft trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn. C\u00f9ng <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a><\/strong><\/span> t\u00ecm hi\u1ec3u <\/span><\/i><b><i>c\u00e1ch lu\u1ed9c g\u1ea7u b\u00f2<\/i><\/b><i><span style=\"font-weight: 400;\"> th\u01a1m ngon \u0111\u00fang \u0111i\u1ec7u ngay sau \u0111\u00e2y nh\u00e9!<\/span><\/i><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b47e9d6763b\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b47e9d6763b\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/cach-luoc-gau-bo\/#1_Gioi_thieu_gau_bo_luoc\" title=\"1. Gi\u1edbi thi\u1ec7u g\u1ea7u b\u00f2 lu\u1ed9c\">1. Gi\u1edbi thi\u1ec7u g\u1ea7u b\u00f2 lu\u1ed9c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/cach-luoc-gau-bo\/#2_Cach_luoc_gau_bo_cuc_ngon_va_don_gian\" title=\"2. C\u00e1ch lu\u1ed9c g\u1ea7u b\u00f2 c\u1ef1c ngon v\u00e0 \u0111\u01a1n gi\u1ea3n\">2. C\u00e1ch lu\u1ed9c g\u1ea7u b\u00f2 c\u1ef1c ngon v\u00e0 \u0111\u01a1n gi\u1ea3n<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/cach-luoc-gau-bo\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/cach-luoc-gau-bo\/#Cac_buoc_luoc_gau_bo\" title=\"C\u00e1c b\u01b0\u1edbc lu\u1ed9c g\u1ea7u b\u00f2\">C\u00e1c b\u01b0\u1edbc lu\u1ed9c g\u1ea7u b\u00f2<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/cach-luoc-gau-bo\/#3_Thanh_pham_dat_duoc_sau_khi_che_bien\" title=\"3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c sau khi ch\u1ebf bi\u1ebfn\">3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c sau khi ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/cach-luoc-gau-bo\/#4_Meo_luoc_gau_bo_gion_ngon_hon\" title=\"4. M\u1eb9o lu\u1ed9c g\u1ea7u b\u00f2 gi\u00f2n ngon h\u01a1n\">4. M\u1eb9o lu\u1ed9c g\u1ea7u b\u00f2 gi\u00f2n ngon h\u01a1n<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_gau_bo_luoc\"><\/span><b>1. Gi\u1edbi thi\u1ec7u g\u1ea7u b\u00f2 lu\u1ed9c<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">G\u1ea7u b\u00f2 th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao tr\u00ean b\u00e0n nh\u1eadu nh\u1edd h\u01b0\u01a1ng v\u1ecb v\u00e0 ph\u1ea7n th\u1ecbt \u201cmu\u1ed1n g\u00ec \u0111\u01b0\u1ee3c n\u1ea5y\u201d v\u1eeba m\u1ec1m, v\u1eeba gi\u00f2n. \u0110\u00f3 l\u00e0 do g\u1ea7u b\u00f2 l\u00e0 v\u1ecb tr\u00ed k\u00e9o d\u00e0i t\u1eeb ng\u1ef1c \u0111\u1ebfn d\u01b0\u1edbi c\u1ed5 b\u00f2, n\u1eb1m g\u1ea7n \u0111o\u1ea1n \u1ee9c. Ph\u1ea7n th\u1ecbt n\u00e0y \u00edt m\u1ee1, nhi\u1ec1u c\u01a1 do ho\u1ea1t \u0111\u1ed9ng nhai nu\u1ed1t di\u1ec5n ra th\u01b0\u1eddng xuy\u00ean. Ch\u00fang ta \u0111\u1ec1u bi\u1ebft b\u00f2 c\u00f2n c\u00f3 th\u00f3i quen nhai l\u1ea1i v\u00e0 r\u1ea5t \u201ck\u1ef9 l\u01b0\u1ee1ng\u201d trong c\u00e1c b\u1eefa \u0103n c\u1ee7a m\u00ecnh. Do \u0111\u00f3, kh\u00f4ng c\u00f3 g\u00ec l\u1ea1 khi ph\u1ea7n g\u1ea7u b\u00f2 \u0111\u01b0\u1ee3c nh\u1eadn x\u00e9t l\u00e0 dai gi\u00f2n h\u01a1n ba ch\u1ec9, \u0103n ho\u00e0i kh\u00f4ng ng\u00e1n. V\u00ec v\u1eady, n\u1ebfu ch\u01b0a bi\u1ebft <a href=\"https:\/\/digifood.vn\/blog\/gau-bo-lam-mon-gi\/\"><span style=\"color: #0000ff;\"><strong>g\u1ea7u b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon<\/strong><\/span><\/a> th\u00ec \u0111\u1eebng b\u1ecf qua g\u1ee3i \u00fd tuy\u1ec7t v\u1eddi n\u00e0y nh\u00e9.<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-43998 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-1-1.jpg\" alt=\"cach-luoc-gau-bo-1\" width=\"761\" height=\"526\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-1-1.jpg 660w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-1-1-300x207.jpg 300w\" sizes=\"(max-width: 761px) 100vw, 761px\" \/><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/span><\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tuy m\u00f3n g\u1ea7u b\u00f2 c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh ti t\u1ec9 m\u00f3n h\u1ee3p gu d\u00e2n nh\u1eadu nh\u01b0: x\u00e0o, nh\u00fang l\u1ea9u, n\u01b0\u1edbng, s\u1ed1t, kho\u2026, nh\u01b0ng m\u00f3n g\u1ea7u b\u00f2 lu\u1ed9c v\u1eabn l\u00e0 c\u00e1i t\u00ean ng\u01b0\u1eddi ta nh\u1eafc t\u1edbi nhi\u1ec1u nh\u1ea5t. \u0110\u00f3 l\u00e0 nh\u1edd c\u00e1ch ch\u1ebf bi\u1ebfn d\u1ec5 d\u00e0ng, m\u00f3n \u0103n l\u00ean b\u00e0n th\u01a1m n\u1ee9c v\u1ecb th\u1ecbt nguy\u00ean b\u1ea3n, ch\u1ea5m c\u00f9ng v\u1edbi n\u01b0\u1edbc s\u1ed1t \u0111\u1eadm \u0111\u00e0 \u0111\u01b0a mi\u1ec7ng. M\u00f3n g\u1ea7u b\u00f2 lu\u1ed9c \u0111\u00edch th\u1ecb l\u00e0 m\u00f3n \u0103n gi\u00fap c\u00e1c \u0111\u1ea7u b\u1ebfp kh\u00f4ng chuy\u00ean ghi \u0111i\u1ec3m v\u1edbi c\u1ea3 gia \u0111\u00ecnh. V\u1eady n\u00ean \u0111\u1eebng v\u1ed9i b\u1ecf qua b\u00e0i vi\u1ebft n\u00e0y m\u00e0 h\u00e3y ghi l\u1ea1i c\u00e1ch lu\u1ed9c g\u1ea7u b\u00f2 c\u1ef1c ngon ngay d\u01b0\u1edbi \u0111\u00e2y.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_luoc_gau_bo_cuc_ngon_va_don_gian\"><\/span><b>2. C\u00e1ch lu\u1ed9c g\u1ea7u b\u00f2 c\u1ef1c ngon v\u00e0 \u0111\u01a1n gi\u1ea3n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 m\u00f3n g\u1ea7u b\u00f2 lu\u1ed9c \u0111\u1ea1t chu\u1ea9n, ph\u1ea7n nguy\u00ean li\u1ec7u l\u00e0 quan tr\u1ecdng nh\u1ea5t. \u0110\u1eebng b\u1ecf qua b\u1ea5t c\u1ee9 th\u00e0nh ph\u1ea7n n\u00e0o v\u00ec t\u1ea5t c\u1ea3 \u0111\u1ec1u r\u1ea5t d\u1ec5 ki\u1ebfm v\u00e0 mang l\u1ea1i hi\u1ec7u qu\u1ea3 v\u1ecb gi\u00e1c b\u1ea5t ng\u1edd cho b\u1ea1n.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><b>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1ecbt g\u1ea7u b\u00f2 500gr<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc m\u1eafm nguy\u00ean ch\u1ea5t 500ml<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc c\u1ed1t chanh<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1ea3 3 nh\u00e1nh, g\u1eebng 1 c\u1ee7, \u1edbt 1 qu\u1ea3, t\u1ecfi 2 t\u00e9p<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mu\u1ed1i, h\u1ea1t n\u00eam, ti\u00eau xay, b\u1ed9t ng\u1ecdt \u00bd &#8211; 1 th\u00eca\/m\u1ed7i lo\u1ea1i t\u00f9y kh\u1ea9u v\u1ecb<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u01b0\u1eddng tr\u1eafng 5 th\u00eca canh<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_luoc_gau_bo\"><\/span><b>C\u00e1c b\u01b0\u1edbc lu\u1ed9c g\u1ea7u b\u00f2<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 g\u1ea7u b\u00f2 lu\u1ed9c kh\u00f4ng b\u1ecb h\u00f4i, b\u1ea1n x\u00e1t mu\u1ed1i ho\u1eb7c d\u00f9ng c\u1ed3n sau \u0111\u00f3 r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch. \u0110\u1ec3 th\u1ecbt r\u00e1o n\u01b0\u1edbc r\u1ed3i b\u1eaft \u0111\u1ea7u \u01b0\u1edbp 1 m\u1eb7t th\u1ecbt v\u1edbi 1 th\u00eca mu\u1ed1i, 2 th\u00eca h\u1ea1t n\u00eam, 1 th\u00eca ti\u00eau. B\u1ea1n c\u00f3 th\u1ec3 \u0111eo bao tay \u0111\u1ec3 x\u00e1t \u0111\u1ec1u l\u00ean m\u1eb7t th\u1ecbt, tr\u00e1nh t\u00ecnh tr\u1ea1ng ch\u1ed7 m\u1eb7n ch\u1ed7 nh\u1ea1t. Ti\u1ebfp \u0111\u1ebfn b\u1ea1n cu\u1ed9n tr\u00f2n mi\u1ebfng th\u1ecbt l\u1ea1i v\u1edbi m\u1eb7t \u0111\u00e3 \u01b0\u1edbp \u1edf ph\u00eda trong. L\u01b0u \u00fd cu\u1ed9n th\u1eadt ch\u1eafc tay v\u00e0 d\u00f9ng d\u00e2y l\u1ea1t bu\u1ed9c ch\u1eb7t. Vi\u1ec7c bu\u1ed9c th\u1ecbt th\u00e0nh kh\u1ed1i s\u1ebd khi\u1ebfn cho mi\u1ebfng th\u1ecbt khi lu\u1ed9c th\u01a1m h\u01a1n, th\u1ecbt ch\u1eafc, ngon v\u00e0 \u0111\u1eb9p m\u1eaft h\u01a1n.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-43997 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-2.jpg\" alt=\"cach-luoc-gau-bo-2\" width=\"708\" height=\"473\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-2.jpg 500w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-2-300x200.jpg 300w\" sizes=\"(max-width: 708px) 100vw, 708px\" \/><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/span><\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Trong l\u00fac ch\u1edd gia v\u1ecb ng\u1ea5m v\u00e0o th\u1ecbt, b\u1ea1n s\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u c\u00f2n l\u1ea1i. G\u1eebng r\u1eeda s\u1ea1ch, b\u0103m nhuy\u1ec5n. S\u1ea3 lo\u1ea1i b\u1ecf ph\u1ea7n v\u1ecf gi\u00e0, r\u1eeda s\u1ea1ch v\u00e0 c\u1eaft kh\u00fac kho\u1ea3ng 3-4cm r\u1ed3i \u0111\u1eadp d\u1eadp b\u1eb1ng ch\u00e0y.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2: <\/b><b>\u0110un s\u00f4i n\u01b0\u1edbc c\u00f9ng gia v\u1ecb<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Nhi\u1ec1u ng\u01b0\u1eddi ch\u1ec9 th\u1ea3 th\u1ecbt v\u00e0o lu\u1ed9c trong n\u01b0\u1edbc s\u00f4i, \u0111\u00e2y l\u00e0 c\u00e1ch lu\u1ed9c th\u1ecbt ph\u1ed5 th\u00f4ng. Tuy nhi\u00ean b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 t\u1ea1o ra c\u00e1ch lu\u1ed9c g\u1ea7u b\u00f2 hi\u1ec7u qu\u1ea3 h\u01a1n v\u1edbi 1 n\u1ed3i n\u01b0\u1edbc l\u00e8o \u0111\u1eadm \u0111\u00e0. Tr\u01b0\u1edbc khi cho th\u1ecbt, b\u1ea1n h\u00e3y th\u00eam 500ml n\u01b0\u1edbc m\u1eafm, 5 th\u00eca canh \u0111\u01b0\u1eddng c\u00f9ng g\u1eebng, s\u1ea3 \u0111\u00e3 s\u01a1 ch\u1ebf ph\u00eda tr\u00ean v\u00e0o n\u1ed3i n\u01b0\u1edbc s\u00f4i. Li\u00ean t\u1ee5c d\u00f9ng mu\u00f4i khu\u1ea5y \u0111\u1ec1u \u0111\u1ec3 tan \u0111\u01b0\u1eddng, ch\u1edd t\u1edbi khi n\u01b0\u1edbc ti\u1ebfp t\u1ee5c s\u00f4i l\u00e0 b\u1ea1n \u0111\u00e3 ng\u1eedi th\u1ea5y h\u01b0\u01a1ng th\u01a1m r\u1ed3i \u0111\u1ea5y.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-43996 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-3.jpg\" alt=\"cach-luoc-gau-bo-3\" width=\"715\" height=\"536\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-3.jpg 600w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-3-300x225.jpg 300w\" sizes=\"(max-width: 715px) 100vw, 715px\" \/><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/span><\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3: <\/b><b>Lu\u1ed9c th\u1ecbt<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ti\u1ebfp \u0111\u1ebfn, b\u1ea1n ch\u1ec9 vi\u1ec7c cho g\u1ea7u b\u00f2 v\u00e0o lu\u1ed9c trong kho\u1ea3ng 1 ti\u1ebfng v\u1edbi l\u1eeda v\u1eeba l\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c m\u00f3n th\u1ecbt lu\u1ed9c h\u1ea5p d\u1eabn r\u1ed3i.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-43995 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-4.jpg\" alt=\"cach-luoc-gau-bo-4\" width=\"713\" height=\"485\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-4.jpg 500w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-4-300x204.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-4-220x150.jpg 220w\" sizes=\"(max-width: 713px) 100vw, 713px\" \/><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/span><\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 4:<\/b> <b>Pha ch\u1ebf n\u01b0\u1edbc ch\u1ea5m<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tuy nhi\u00ean m\u00f3n g\u1ea7u b\u00f2 lu\u1ed9c s\u1ebd ho\u00e0n h\u1ea3o h\u01a1n n\u1ebfu \u0111i k\u00e8m ph\u1ea7n n\u01b0\u1edbc ch\u1ea5m \u0103n \u00fd. N\u01b0\u1edbc ch\u1ea5m ph\u00f9 h\u1ee3p nh\u1ea5t cho m\u00f3n b\u00f2 kh\u00f4ng g\u00ec kh\u00e1c ngo\u00e0i m\u1eafm g\u1eebng. Tuy nhi\u00ean pha m\u1eafm g\u1eebng sao cho ngon c\u0169ng l\u00e0 m\u1ed9t ngh\u1ec7 thu\u1eadt. B\u1ea1n h\u00e3y l\u00e0m theo t\u1ec9 l\u1ec7 sau \u0111\u00e2y: 2 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc, 1\/4 th\u00eca c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt, 1 th\u00eca c\u00e0 ph\u00ea \u0111\u01b0\u1eddng tr\u1eafng, g\u1eebng, t\u1ecfi, \u1edbt b\u0103m nhuy\u1ec5n, n\u01b0\u1edbc m\u1eafm, 1 th\u00eca n\u01b0\u1edbc c\u1ed1t chanh qu\u1ea5y \u0111\u1ec1u.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-43994 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-5.jpg\" alt=\"cach-luoc-gau-bo-5\" width=\"788\" height=\"411\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-5.jpg 688w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-5-300x157.jpg 300w\" sizes=\"(max-width: 788px) 100vw, 788px\" \/><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/span><\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea1n c\u1ee9 n\u00eam m\u1eafm t\u1edbi khi n\u00e0o v\u1eeba mi\u1ec7ng v\u00e0 h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb gia \u0111\u00ecnh. N\u1ebfu b\u1ea1n kh\u00f4ng quen \u0103n ng\u1ecdt th\u00ec c\u00f3 th\u1ec3 b\u1ecf \u0111\u01b0\u1eddng ra kh\u1ecfi n\u01b0\u1edbc ch\u1ea5m, b\u1edfi d\u00f9 sao ph\u1ea7n th\u1ecbt c\u0169ng c\u00f3 v\u1ecb ng\u1ecdt r\u1ed3i.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 5: <\/b><b>Th\u00e1i th\u1ecbt<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u1ecbt v\u1eeba ch\u00edn c\u00f2n n\u00f3ng h\u1ed5i n\u1ebfu th\u00e1i lu\u00f4n s\u1ebd r\u1ea5t d\u1ec5 b\u1ecb n\u00e1t, nhi\u1ec1u khi do th\u1ecbt n\u1edf ra v\u00e0 qu\u00e1 tr\u00ecnh cu\u1ed9n kh\u00f4ng ch\u1eafc tay l\u00e0m cho th\u00e0nh ph\u1ea9m kh\u00f4ng \u0111\u1eb9p nh\u01b0 t\u01b0\u1edfng t\u01b0\u1ee3ng. Do \u0111\u00f3 n\u1ebfu kh\u00f4ng v\u1ed9i, b\u1ea1n c\u00f3 th\u1ec3 ch\u1edd th\u1ecbt ngu\u1ed9i r\u1ed3i b\u1ecf v\u00e0o t\u1ee7 l\u1ea1nh, th\u1ecbt s\u0103n l\u1ea1i th\u00ec th\u00e1o l\u1ea1t v\u00e0 th\u00e1i th\u00f4i.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 m\u00f3n g\u1ea7u b\u1ecf ho\u00e0n h\u1ea3o t\u1edbi b\u01b0\u1edbc cu\u1ed1i c\u00f9ng, \u0111\u1eebng qu\u00ean chu\u1ea9n b\u1ecb 1 con dao th\u1eadt s\u1eafc \u0111\u1ec3 th\u00e1i \u0111\u01b0\u1ee3c mi\u1ebfng th\u1ecbt m\u1ecfng, b\u1edfi th\u1ecbt c\u00e0ng m\u1ecfng th\u00ec c\u00e0ng m\u1ec1m v\u00e0 d\u1ec5 \u0103n, ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-43993 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-6.jpg\" alt=\"cach-luoc-gau-bo-6\" width=\"760\" height=\"630\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-6.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-6-300x249.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">\u1ea2nh: @<\/span><span style=\"font-weight: 400;\">cherryle209<\/span><\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Thanh_pham_dat_duoc_sau_khi_che_bien\"><\/span><b>3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c sau khi ch\u1ebf bi\u1ebfn<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n g\u1ea7u b\u00f2 lu\u1ed9c \u0111\u1ea1t chu\u1ea9n tr\u01b0\u1edbc h\u1ebft ph\u1ea3i \u0111\u1ec1u \u0111\u1eb7n mi\u1ebfng n\u00e0o ra mi\u1ebfng n\u1ea5y, n\u1ea1c m\u1ee1 \u0111\u1ea7y \u0111\u1ee7, t\u1ea1o th\u00e0nh kh\u1ed1i \u0111\u1ec1u \u0111\u1eb7n ch\u1ee9 kh\u00f4ng bung b\u00e9t, l\u1ee1 c\u1ee1. Khi th\u01b0\u1edfng th\u1ee9c, g\u1ea7u b\u00f2 th\u01a1m ngon \u0111\u1eadm \u0111\u00e0 v\u1edbi gia v\u1ecb h\u00f2a l\u1eabn, \u0111\u1ee7 m\u1eb7n, cay, ng\u1ecdt, th\u01a1m n\u1ed3ng c\u1ee7a g\u1eebng v\u00e0 s\u1ea3. \u0110\u1eb7c bi\u1ec7t mi\u1ebfng th\u1ecbt m\u1ec1m m\u00e0 kh\u00f4ng n\u00e1t, dai v\u1eeba \u0111\u1ee7 r\u1ea5t d\u1ec5 \u0103n. G\u1ea7u b\u00f2 ch\u1ea5m m\u1eafm g\u1eebng cay cay chua chua l\u1ea1i c\u00e0ng ph\u00f9 h\u1ee3p, \u0103n k\u00e8m c\u01a1m n\u00f3ng t\u1ea1o n\u00ean t\u1ed5ng th\u1ec3 b\u1eefa c\u01a1m gia \u0111\u00ecnh \u0111\u01a1n gi\u1ea3n m\u00e0 \u0111\u1eb7c s\u1eafc. \u0110\u00e2y l\u00e0 m\u1ed9t <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>m\u00f3n ngon t\u1eeb b\u00f2<\/strong><\/span><\/a> \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-43992 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-7.jpg\" alt=\"cach-luoc-gau-bo-7\" width=\"711\" height=\"605\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-7.jpg 711w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-7-300x255.jpg 300w\" sizes=\"(max-width: 711px) 100vw, 711px\" \/><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">\u1ea2nh: @<\/span><span style=\"font-weight: 400;\">cenjkt<\/span><\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Meo_luoc_gau_bo_gion_ngon_hon\"><\/span><b>4. M\u1eb9o lu\u1ed9c g\u1ea7u b\u00f2 gi\u00f2n ngon h\u01a1n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng chuy\u00ean \u0111\u1ec1u kh\u00f4ng th\u1ec3 nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c g\u1ea7u b\u00f2 \u0111\u00e3 lu\u1ed9c ch\u00edn hay ch\u01b0a v\u00e0 li\u1ec7u \u0111\u1ed9 ch\u00edn \u0111\u00f3 \u0111\u00e3 v\u1eeba v\u1eb7n \u0111\u1ec3 t\u1eaft b\u1ebfp. Nhi\u1ec1u ng\u01b0\u1eddi sau kho\u1ea3ng th\u1eddi gian \u01b0\u1edbc ch\u1eebng s\u1ebd th\u00e1i g\u1ea7u b\u00f2 ra tr\u01b0\u1edbc \u0111\u1ec3 ki\u1ec3m tra, n\u1ebfu th\u1ecbt v\u1eabn c\u00f2n \u0111\u1ecf hay c\u1ee9ng, h\u1ecd s\u1ebd th\u1ea3 l\u1ea1i l\u1ea7n n\u1eefa v\u00e0o n\u1ed3i. C\u00e1ch l\u00e0m n\u00e0y t\u01b0\u1edfng nh\u01b0 v\u00f4 h\u1ea1i nh\u01b0ng l\u1ea1i khi\u1ebfn cho th\u1ecbt kh\u00f4ng c\u00f2n th\u01a1m ngon tr\u1ecdn v\u1eb9n n\u1eefa, v\u00f4 t\u00ecnh khi\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng m\u00f3n \u0103n gi\u1ea3m \u0111i \u00edt nhi\u1ec1u.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u1eady n\u00ean \u0111\u1ec3 ki\u1ec3m tra th\u1ecbt ch\u00edn hay kh\u00f4ng, b\u1ea1n \u0111\u1eebng v\u1ed9i v\u00e0ng t\u1eaft b\u1ebfp. H\u00e3y s\u1eed d\u1ee5ng \u0111\u0169a n\u1ea5u \u0111\u1ec3 xi\u00ean v\u00e0o gi\u1eefa mi\u1ebfng th\u1ecbt, n\u1ebfu xuy\u00ean qua \u0111\u01b0\u1ee3c th\u1edb th\u1ecbt d\u1ec5 d\u00e0ng v\u00e0 kh\u00f4ng c\u00f3 n\u01b0\u1edbc \u0111\u1ecf ch\u1ea3y ra t\u1ee9c l\u00e0 th\u1ecbt \u0111\u00e3 ch\u00edn.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sau khi lu\u1ed9c, n\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 th\u1eddi gian ch\u1edd \u0111\u1ee3i th\u1ecbt s\u0103n trong t\u1ee7 l\u1ea1nh, h\u00e3y ngay l\u1eadp t\u1ee9c chu\u1ea9n b\u1ecb 1 thau n\u01b0\u1edbc \u0111\u00e1 \u0111\u1ec3 l\u00e0m ngu\u1ed9i g\u1ea7u b\u00f2 ngay t\u1ee9c th\u00ec. Ch\u1ec9 sau t\u1ea7m 5 ph\u00fat, mi\u1ebfng th\u1ecbt h\u1ea1 nhi\u1ec7t v\u00e0 s\u0103n l\u1ea1i l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u201cxu\u1ed1ng dao\u201d 1 c\u00e1ch t\u1ef1 tin r\u1ed3i.\u00a0<\/span><\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>Tham kh\u1ea3o th\u00eam: <a href=\"https:\/\/digifood.vn\/blog\/cach-luoc-thit-bo-ngon\/\"><span style=\"color: #0000ff;\">C\u00e1ch lu\u1ed9c th\u1ecbt b\u00f2 ngon<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p><img decoding=\"async\" class=\"wp-image-44145 size-full aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-5-1.jpg\" alt=\"c\u00e1ch lu\u1ed9c g\u1ea7u b\u00f2 5\" width=\"660\" height=\"468\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-5-1.jpg 660w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-luoc-gau-bo-5-1-300x213.jpg 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Nh\u01b0 b\u1ea1n th\u1ea5y, m\u00f3n g\u1ea7u b\u00f2 lu\u1ed9c th\u1ef1c ch\u1ea5t r\u1ea5t \u0111\u01a1n gi\u1ea3n v\u1edbi nguy\u00ean li\u1ec7u ph\u1ed5 bi\u1ebfn v\u00e0 c\u00e1ch l\u00e0m kh\u00f4ng c\u1ea7n nhi\u1ec1u s\u1ef1 t\u1ec9 m\u1ec9. B\u1ea1n ch\u1ec9 c\u1ea7n b\u1ecf ra kho\u1ea3ng 1 ti\u1ebfng b\u1eadt b\u1ebfp, th\u1eadm ch\u00ed kh\u00f4ng c\u1ea7n \u0111\u1ee9ng b\u1ebfp l\u00e0 \u0111\u00e3 c\u00f3 m\u00f3n ngon cho c\u1ea3 nh\u00e0 r\u1ed3i. Hy v\u1ecdng v\u1edbi <\/span><b>c\u00e1ch lu\u1ed9c g\u1ea7u b\u00f2 <\/b><span style=\"font-weight: 400;\">t\u1eeb ch\u00fang m\u00ecnh, b\u1ea1n \u0111\u00e3 c\u00f3 th\u00eam g\u1ee3i \u00fd cho b\u1eefa \u0103n s\u1eafp t\u1edbi. \u0110\u1eebng qu\u00ean theo d\u00f5i nhi\u1ec1u m\u1eb9o l\u00e0m b\u1ebfp hay ho tr\u00ean <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\">Digifood Blog<\/a> <\/strong><\/span>\u0111\u1ec3 ti\u1ebft ki\u1ec7m th\u1eddi gian n\u1ea5u n\u01b0\u1edbng nh\u00e9!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u1ea7u b\u00f2 lu\u1ed9c l\u00e0 m\u00f3n \u0103n quen thu\u1ed9c c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh, ch\u00fang c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u01a1m m\u1ec1m, h\u00f2a quy\u1ec7n v\u1edbi n\u01b0\u1edbc ch\u1ea5m, \u0103n c\u00f9ng c\u01a1m n\u00f3ng \u0111\u01b0\u1ee3c gi\u00e0 tr\u1ebb \u0111\u1ec1u m\u00ea. Tuy nhi\u00ean, m\u00f3n \u0103n n\u00e0y c\u0169ng c\u00f3 th\u1ec3 \u201cl\u1ed7i\u201d n\u1ebfu b\u1ea1n kh\u00f4ng n\u1eafm \u0111\u01b0\u1ee3c b\u00ed quy\u1ebft trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn. C\u00f9ng Digifood &hellip;<\/p>\n","protected":false},"author":1,"featured_media":43990,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,237],"class_list":["post-43989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-luoc"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/43989"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=43989"}],"version-history":[{"count":4,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/43989\/revisions"}],"predecessor-version":[{"id":44146,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/43989\/revisions\/44146"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/43990"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=43989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=43989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=43989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}