{"id":44015,"date":"2022-02-22T22:40:00","date_gmt":"2022-02-22T15:40:00","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=44015"},"modified":"2022-03-04T10:35:41","modified_gmt":"2022-03-04T03:35:41","slug":"bo-hap-tia-to","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/bo-hap-tia-to\/","title":{"rendered":"C\u00e1ch l\u00e0m th\u1ecbt b\u00f2 h\u1ea5p t\u00eda t\u00f4 m\u1ec1m ngon cho d\u00e2n s\u00e0nh \u0103n &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><b><i>B\u00f2 h\u1ea5p t\u00eda t\u00f4 <\/i><\/b><i><span style=\"font-weight: 400;\">l\u00e0 m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng c\u1ea7n \u0111\u01b0\u1ee3c th\u00eam ngay v\u00e0o danh s\u00e1ch th\u1ef1c \u0111\u01a1n cho c\u1ea3 gia \u0111\u00ecnh. Kh\u00f4ng c\u00f2n g\u00ec tuy\u1ec7t h\u01a1n khi \u0111\u01b0\u1ee3c t\u1ea9m b\u1ed5 b\u1edfi nh\u1eefng mi\u1ebfng th\u1ecbt b\u00f2 \u0111\u1eadm \u0111\u00e0 \u0111\u1eabm v\u1ecb c\u00f9ng v\u1edbi l\u00e1 t\u00eda t\u00f4 th\u01a1m s\u1ef1c k\u00edch th\u00edch v\u1ecb gi\u00e1c. C\u00f9ng <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\"><strong>Digifood<\/strong><\/a><\/span> t\u00ecm hi\u1ec3u c\u00e1ch l\u00e0m b\u00f2 h\u1ea5p l\u00e1 t\u00eda t\u00f4 si\u00eau ngon, si\u00eau d\u1ec5 cho b\u1eefa c\u01a1m gia \u0111\u00ecnh th\u00eam ph\u1ea7n \u1ea5m c\u00fang nh\u00e9!<\/span><\/i><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66fca70093f79\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66fca70093f79\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/bo-hap-tia-to\/#1_Gioi_thieu_mon_thit_bo_hap_tia_to\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n th\u1ecbt b\u00f2 h\u1ea5p t\u00eda t\u00f4\">1. Gi\u1edbi thi\u1ec7u m\u00f3n th\u1ecbt b\u00f2 h\u1ea5p t\u00eda t\u00f4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/bo-hap-tia-to\/#2_Huong_dan_cach_lam_bo_hap_tia_to\" title=\"2. H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m b\u00f2 h\u1ea5p t\u00eda t\u00f4\">2. H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m b\u00f2 h\u1ea5p t\u00eda t\u00f4<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/bo-hap-tia-to\/#Chuan_bi_Nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb Nguy\u00ean li\u1ec7u\u00a0\">Chu\u1ea9n b\u1ecb Nguy\u00ean li\u1ec7u\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/bo-hap-tia-to\/#Cac_buoc_thuc_hien\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/bo-hap-tia-to\/#3_Thanh_pham_dat_duoc\" title=\"3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c\u00a0\">3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/bo-hap-tia-to\/#4_Meo_de_mon_bo_hap_la_tia_to_ngon_hon\" title=\"4. M\u1eb9o \u0111\u1ec3 m\u00f3n b\u00f2 h\u1ea5p l\u00e1 t\u00eda t\u00f4 ngon h\u01a1n\">4. M\u1eb9o \u0111\u1ec3 m\u00f3n b\u00f2 h\u1ea5p l\u00e1 t\u00eda t\u00f4 ngon h\u01a1n<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_thit_bo_hap_tia_to\"><\/span><b>1. Gi\u1edbi thi\u1ec7u m\u00f3n th\u1ecbt b\u00f2 h\u1ea5p t\u00eda t\u00f4<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n b\u00f2 h\u1ea5p t\u00eda t\u00f4 kh\u00e1 \u0111\u01a1n gi\u1ea3n v\u1edbi 2 nguy\u00ean li\u1ec7u ch\u00ednh l\u00e0 th\u1ecbt b\u00f2 v\u00e0 t\u00eda t\u00f4. D\u00f9 ch\u1ebf bi\u1ebfn kh\u00f4ng c\u1ea7u k\u1ef3 nh\u01b0ng hi\u1ec7u qu\u1ea3 m\u00f3n <a href=\"https:\/\/digifood.vn\/blog\/bo-hap\/\"><span style=\"color: #0000ff;\"><strong>th\u1ecbt b\u00f2 h\u1ea5p<\/strong><\/span><\/a> n\u00e0y \u0111em l\u1ea1i h\u01a1n c\u1ea3 1 l\u1eddi khen. Ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cao v\u1edbi \u0111\u1ea1m, protein, vitamin, ch\u1ea5t x\u01a1, b\u00f2 h\u1ea5p l\u00e1 t\u00eda t\u00f4 \u0111\u00e1p \u1ee9ng ho\u00e0n h\u1ea3o ti\u00eau ch\u00ed m\u00f3n \u0103n ch\u00ednh cho c\u1ea3 gia \u0111\u00ecnh. Tuy nhi\u00ean, \u0111\u1ec3 ho\u00e0n th\u00e0nh m\u00f3n \u0103n h\u1ea5p d\u1eabn, \u1ea5n t\u01b0\u1ee3ng v\u00e0 k\u00edch th\u00edch v\u1ecb gi\u00e1c b\u1ea1n s\u1ebd c\u1ea7n bi\u1ebft \u0111\u01b0\u1ee3c c\u00e1ch n\u00eam n\u1ebfm, d\u00f9ng l\u1eeda v\u00e0 1 s\u1ed1 tips ch\u1ebf bi\u1ebfn ngay sau \u0111\u00e2y.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-44019 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-1.jpg\" alt=\"bo-hap-tia-to-1\" width=\"1200\" height=\"799\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-1.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-1-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-1-1024x682.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-1-768x511.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/span><\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Huong_dan_cach_lam_bo_hap_tia_to\"><\/span><b>2. H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m b\u00f2 h\u1ea5p t\u00eda t\u00f4<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00f9ng b\u1eaft tay v\u00e0o chu\u1ea9n b\u1ecb \u0111\u1ec3 cho ra 1 m\u00f3n \u0103n chu\u1ea9n v\u1ecb th\u1eadt nhanh ch\u00f3ng nh\u00e9!<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>T\u1ed5ng th\u1eddi gian<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">4 ng\u01b0\u1eddi \u0103n<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">30 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">5 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">35 ph\u00fat<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_Nguyen_lieu\"><\/span><b>Chu\u1ea9n b\u1ecb Nguy\u00ean li\u1ec7u\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1eafp b\u00f2 500gr<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u00e1 t\u00eda t\u00f4 1 n\u1eafm nh\u1ecf\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1ea3 3 nh\u00e1nh\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u1edat 1 tr\u00e1i\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">G\u1eebng 1 nh\u00e1nh\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh, t\u1ecfi 1 c\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i gia v\u1ecb: M\u1eafm, sa t\u1ebf, d\u1ea7u \u0103n, d\u1ea7u h\u00e0o, m\u00ec ch\u00ednh, h\u1ea1t n\u00eam\u2026<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien\"><\/span><b>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u1edbi m\u00f3n b\u00f2 h\u1ea5p t\u00eda t\u00f4, b\u1ea1n ch\u1ecdn b\u1eafp b\u00f2 \u0111\u1ec3 c\u00f3 \u0111\u1ed9 dai v\u00e0 m\u1ec1m v\u1eeba \u0111\u1ee7. Th\u1ecbt b\u00f2 b\u1ea1n r\u1eeda s\u1ea1ch, kh\u1eed m\u00f9i v\u1edbi mu\u1ed1i ho\u1eb7c r\u01b0\u1ee3u tr\u1eafng r\u1ed3i th\u00e1i th\u00e0nh mi\u1ebfng v\u1eeba ph\u1ea3i. Mi\u1ebfng th\u1ecbt \u0111\u1ea1t chu\u1ea9n s\u1ebd kho\u1ea3ng 2 &#8211; 3 cm l\u00e0 \u0111\u1eb9p.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Nh\u1eb7t l\u00e1 t\u00eda t\u00f4, b\u1ecf ph\u1ea7n l\u00e1 gi\u00e0, l\u00e1 h\u00e9o, d\u1eadp, b\u1ecf g\u1ed1c. R\u1eeda s\u1ea1ch v\u00e0 th\u00e1i nh\u1ecf v\u1eeba. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i th\u00e1i th\u1eadt li ti nh\u01b0ng h\u00e3y th\u00e1i \u0111\u1ec1u tay \u0111\u1ec3 c\u00f3 m\u00f3n \u0103n \u0111\u1eb9p m\u1eaft. C\u00e1c nguy\u00ean li\u1ec7u c\u00f2n l\u1ea1i l\u00e0 s\u1ea3, \u1edbt, g\u1eebng, h\u00e0nh t\u1ecfi. S\u1ea3 b\u1ea1n b\u1ecf l\u1edbp gi\u00e0, \u0111\u1eadp d\u1eadp, th\u00e1i l\u00e1t m\u1ecfng. G\u1eebng, h\u00e0nh, t\u1ecfi r\u1eeda s\u1ea1ch, \u0111\u1eadp d\u1eadp, th\u00e1i nh\u1ecf. \u1edat th\u00e1i mi\u1ebfng v\u1eeba.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-44017 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-2.jpg\" alt=\"bo-hap-tia-to-2\" width=\"720\" height=\"960\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-2.jpg 720w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-2-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">\u1ea2nh: Ph\u01b0\u01a1ng Lan<\/span><\/em><\/p>\n<p style=\"text-align: left;\"><b>B\u01b0\u1edbc 2: \u01af\u1edbp th\u1ecbt b\u00f2<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u00e2y l\u00e0 b\u01b0\u1edbc quan tr\u1ecdng \u0111\u00e1nh gi\u00e1 th\u00e0nh b\u1ea1i c\u1ee7a m\u00f3n \u0103n n\u00ean n\u1ebfu kh\u00f4ng quen v\u1edbi vi\u1ec7c n\u1ea5u n\u01b0\u1edbng, b\u1ea1n h\u00e3y ghi l\u1ea1i c\u00f4ng th\u1ee9c sau:\u00a0 1 mu\u1ed7ng h\u1ea1t n\u00eam, 1 mu\u1ed7ng ti\u00eau, 1 mu\u1ed7ng \u0111\u01b0\u1eddng, 1 mu\u1ed7ng sa t\u1ebf, 1 mu\u1ed7ng m\u1eafm, th\u00eam 1 \u00edt d\u1ea7u \u0103n v\u00e0 m\u00ec ch\u00ednh v\u00e0o \u00e2u th\u1ecbt r\u1ed3i tr\u1ed9n \u0111\u1ec1u. \u0110\u1ec3 th\u1ecbt ng\u1ea5m \u0111\u1ec1u gia v\u1ecb, b\u1ea1n c\u00f3 th\u1ec3 \u0111eo g\u0103ng v\u00e0 b\u00f3p \u0111\u1ec1u b\u1eb1ng tay. Xong xu\u00f4i, b\u1ea1n \u0111\u1eady \u00e2u l\u1ea1i v\u00e0 \u01b0\u1edbp trong v\u00f2ng 30 ph\u00fat.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-44018 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-3.jpg\" alt=\"bo-hap-tia-to-3\" width=\"715\" height=\"960\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-3.jpg 715w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-3-223x300.jpg 223w\" sizes=\"(max-width: 715px) 100vw, 715px\" \/><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">\u1ea2nh: Ph\u01b0\u01a1ng Huy\u1ec1n<\/span><\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3: H\u1ea5p b\u00f2 v\u1edbi t\u00eda t\u00f4<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u01b0\u1edbc ti\u00ean, b\u1ea1n chu\u1ea9n b\u1ecb 1 n\u1ed3i n\u01b0\u1edbc s\u00f4i v\u1edbi x\u1eedng h\u1ea5p b\u00ean tr\u00ean. Ti\u1ebfp \u0111\u1ebfn b\u1ea1n cho 1 l\u1edbp s\u1ea3, 1 l\u1edbp t\u00eda t\u00f4 v\u00e0 tr\u00fat b\u1eafp b\u00f2 \u0111\u00e3 \u01b0\u1edbp v\u00e0o n\u1ed3i r\u1ed3i \u0111\u1eady vung l\u1ea1i. Vi\u1ec7c cho t\u00eda t\u00f4 v\u00e0o tr\u01b0\u1edbc s\u1ebd gi\u00fap h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon h\u01a1n. V\u1ecb s\u1ea3 v\u00e0 t\u00eda t\u00f4 th\u1ea5m \u0111\u1ec1u v\u00e0o t\u1eebng th\u1edb th\u1ecbt l\u1ea1i gi\u1eef nguy\u00ean \u0111\u01b0\u1ee3c gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng v\u1ed1n c\u00f3.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">L\u00fac n\u00e0y b\u1ea1n ch\u1ec9 c\u1ea7n ch\u1edd cho n\u01b0\u1edbc ti\u1ebfp t\u1ee5c s\u00f4i v\u00e0 th\u1ecbt ch\u00edn \u0111\u1ec1u trong kho\u1ea3ng 5 ph\u00fat l\u00e0 c\u00f3 th\u1ec3 t\u1eaft b\u1ebfp. B\u1ea1n l\u01b0u \u00fd \u0111\u1ec3 l\u1eeda to v\u00e0 \u0111i\u1ec1u ch\u1ec9nh l\u1eeda nh\u1ecf d\u1ea7n khi v\u1ec1 cu\u1ed1i \u0111\u1ec3 th\u1ecbt kh\u00f4ng b\u1ecb qu\u00e1 kh\u00f4, n\u1ed3ng hay dai.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-44016 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-4.jpg\" alt=\"bo-hap-tia-to-4\" width=\"717\" height=\"478\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-4.jpg 600w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-4-300x200.jpg 300w\" sizes=\"(max-width: 717px) 100vw, 717px\" \/><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/span><\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 4: Pha n\u01b0\u1edbc ch\u1ea5m<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc ch\u1ea5m gi\u00fap ho\u00e0n thi\u1ec7n m\u00f3n b\u00f2 h\u1ea5p t\u00eda t\u00f4 th\u1eadm ch\u00ed \u0111\u01b0a b\u1eefa \u0103n l\u00ean 1 t\u1ea7m cao m\u1edbi. Do \u0111\u00f3, trong l\u00fac ch\u1edd b\u00f2 h\u1ea5p t\u00eda t\u00f4 ch\u00edn, b\u1ea1n h\u00e3y tranh th\u1ee7 pha ngay 1 b\u00e1t n\u01b0\u1edbc ch\u1ea5m th\u1eadt h\u1ee3p \u00fd. N\u01b0\u1edbc ch\u1ea5m b\u00f2 h\u1ea5p ph\u1ed5 bi\u1ebfn l\u00e0 n\u01b0\u1edbc t\u01b0\u01a1ng. B\u1ea1n ch\u1ec9 vi\u1ec7c pha th\u00eam \u0111\u01b0\u1eddng, g\u1eebng b\u0103m, m\u00ec ch\u00ednh, \u1edbt t\u01b0\u01a1i ho\u1eb7c t\u01b0\u01a1ng \u1edbt n\u1ebfu mu\u1ed1n r\u1ed3i \u0111\u1ea3o \u0111\u1ec1u.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1ch pha n\u01b0\u1edbc ch\u1ea5m l\u1ea1 mi\u1ec7ng h\u01a1n l\u00e0 s\u1eed d\u1ee5ng n\u01b0\u1edbc chao. N\u01b0\u1edbc chao b\u1ea1n cho th\u00eam ch\u00fat d\u1ea7u h\u00e0o, n\u01b0\u1edbc c\u1ed1t chanh, t\u1ecfi, \u1edbt b\u0103m, c\u00f3 th\u1ec3 th\u00eam \u00edt n\u01b0\u1edbc l\u1ecdc cho \u0111\u1ee1 \u0111\u1eb7c, tr\u1ed9n \u0111\u1ec1u l\u00e0 ho\u00e0n th\u00e0nh.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-44024 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-5-1.jpg\" alt=\"bo-hap-tia-to-5\" width=\"960\" height=\"640\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-5-1.jpg 960w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-5-1-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-5-1-768x512.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/span><\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Thanh_pham_dat_duoc\"><\/span><b>3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u00f2 h\u1ea5p t\u00eda t\u00f4 c\u00f3 h\u01b0\u01a1ng th\u01a1m ng\u00e0o ng\u1ea1t kh\u00f4ng th\u1ec3 ch\u1ed1i t\u1eeb. Th\u1ecbt m\u1ec1m v\u1eeba ch\u00edn t\u1edbi, m\u1ecdng n\u01b0\u1edbc, \u0111\u1eadm \u0111\u00e0 v\u00e0 tr\u00f2n v\u1ecb v\u1edbi s\u1ea3 v\u00e0 t\u00eda t\u00f4, ch\u1ea5m th\u00eam n\u01b0\u1edbc ch\u1ea5m l\u00e0 c\u00f3 th\u1ec3 \u0103n li\u1ec1n 2 b\u00e1t c\u01a1m kh\u00f4ng bi\u1ebft ng\u00e1n. M\u00f3n b\u00f2 h\u1ea5p t\u00eda t\u00f4 ngon nh\u1ea5t l\u00e0 \u0103n n\u00f3ng, \u0111\u1ec3 l\u00e2u th\u1ecbt s\u1ebd b\u1ecb dai v\u00e0 kh\u00f4ng c\u00f2n m\u00f9i th\u01a1m nh\u01b0 ban \u0111\u1ea7u. \u0110\u00e2y l\u00e0 m\u1ed9t <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>m\u00f3n \u0103n ngon t\u1eeb b\u00f2<\/strong><\/span><\/a> x\u1ee9ng \u0111\u00e1ng c\u00f3 m\u1eb7t trong th\u1ef1c \u0111\u01a1n \u0103n u\u1ed1ng v\u00e0 h\u1ee9a h\u1eb9n s\u1ebd \u0111\u01b0\u1ee3c m\u1ecdi ng\u01b0\u1eddi y\u00eau th\u00edch.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-44376\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-6-1.jpg\" alt=\"bo hap tia to 6\" width=\"1242\" height=\"600\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-6-1.jpg 1242w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-6-1-300x145.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-6-1-1024x495.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-6-1-768x371.jpg 768w\" sizes=\"(max-width: 1242px) 100vw, 1242px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Meo_de_mon_bo_hap_la_tia_to_ngon_hon\"><\/span><b>4. M\u1eb9o \u0111\u1ec3 m\u00f3n b\u00f2 h\u1ea5p l\u00e1 t\u00eda t\u00f4 ngon h\u01a1n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 ho\u00e0n thi\u1ec7n m\u00f3n b\u00f2 h\u1ea5p t\u00eda t\u00f4 ngon \u0111\u00fang \u0111i\u1ec7u, tr\u01b0\u1edbc ti\u00ean b\u1ea1n h\u00e3y ch\u1ecdn nh\u1eefng mi\u1ebfng th\u1ecbt t\u01b0\u01a1i ngon. <strong>B\u1eafp b\u00f2<\/strong> ngon l\u00e0 b\u00f2 c\u00f3 c\u00e1c th\u1edb th\u1ecbt r\u00f5 r\u00e0ng, m\u00e0u \u0111\u1ecf h\u1ed3ng v\u00e0 khi \u1ea5n tay b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t. \u0110\u1ec3 th\u1ecbt b\u00f2 ng\u1ecdt v\u00e0 b\u1edbt dai h\u01a1n, b\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn b\u00f2 c\u00e1i, b\u00f2 t\u01a1 thay v\u00ec b\u00f2 \u0111\u1ef1c. B\u1ea1n c\u0169ng h\u1ea1n ch\u1ebf ch\u1ecdn th\u1ecbt \u0111\u00f4ng l\u1ea1nh, th\u1ecbt \u0111\u00e3 th\u00e1i v\u00e0 \u01b0\u1edbp s\u1eb5n. H\u00e3y c\u1ed1 g\u1eafng \u0111i ch\u1ee3 s\u1edbm \u0111\u1ec3 mang v\u1ec1 nh\u1eefng mi\u1ebfng th\u1ecbt nguy\u00ean v\u1eb9n v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng nh\u1ea5t nh\u00e9!<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u00eam 1 m\u1eb9o \u0111\u1ec3 m\u00f3n b\u00f2 h\u1ea5p t\u00eda t\u00f4 ngon mi\u1ec7ng h\u01a1n, \u0111\u00f3 l\u00e0 khi th\u1ecbt \u0111ang s\u00f4i tr\u00ean b\u1ebfp, b\u1ea1n h\u00e3y r\u01b0\u1edbi l\u00ean b\u1ec1 m\u1eb7t 1 l\u1edbp m\u1ee1 t\u1ecfi n\u00f3ng \u0111\u00e3 n\u1ea5u s\u1eb5n. C\u00e1ch n\u00e0y gi\u00fap cho th\u1ecbt th\u01a1m h\u01a1n, \u0111\u1eadm \u0111\u00e0 h\u01a1n v\u00e0 kh\u1eed s\u1ea1ch m\u00f9i tanh c\u00f2n s\u00f3t l\u1ea1i.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-44023 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-6.jpg\" alt=\"bo-hap-tia-to-6\" width=\"710\" height=\"473\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-6.jpg 600w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bo-hap-tia-to-6-300x200.jpg 300w\" sizes=\"(max-width: 710px) 100vw, 710px\" \/><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/span><\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1ch l\u00e0m m\u00f3n<\/span><b> b\u00f2 h\u1ea5p t\u00eda t\u00f4 <\/b><span style=\"font-weight: 400;\">c\u1ef1c t\u1ed1i gi\u1ea3n v\u00e0 kh\u00f4ng \u0111\u00f2i h\u1ecfi b\u1ea1n ph\u1ea3i c\u00f3 hoa tay n\u1ea5u n\u01b0\u1edbng. Ch\u1ec9 v\u1edbi v\u00e0i b\u01b0\u1edbc, b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 l\u00e0m phong ph\u00fa b\u1eefa c\u01a1m gia \u0111\u00ecnh v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng l\u1eddi t\u00e1n d\u01b0\u01a1ng. V\u1eady th\u00ec t\u1ea1i sao kh\u00f4ng th\u1eed t\u00e0i ngay h\u00f4m nay v\u1edbi c\u00f4ng th\u1ee9c m\u1edbi c\u1ee7a <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\">Digifood Blog<\/a><\/strong><\/span> nh\u1ec9? \u0110\u1eebng qu\u00ean theo d\u00f5i ch\u00fang m\u00ecnh \u0111\u1ec3 c\u00f3 th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c n\u1ea5u \u0103n m\u1ed7i ng\u00e0y nh\u00e9!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00f2 h\u1ea5p t\u00eda t\u00f4 l\u00e0 m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng c\u1ea7n \u0111\u01b0\u1ee3c th\u00eam ngay v\u00e0o danh s\u00e1ch th\u1ef1c \u0111\u01a1n cho c\u1ea3 gia \u0111\u00ecnh. Kh\u00f4ng c\u00f2n g\u00ec tuy\u1ec7t h\u01a1n khi \u0111\u01b0\u1ee3c t\u1ea9m b\u1ed5 b\u1edfi nh\u1eefng mi\u1ebfng th\u1ecbt b\u00f2 \u0111\u1eadm \u0111\u00e0 \u0111\u1eabm v\u1ecb c\u00f9ng v\u1edbi l\u00e1 t\u00eda t\u00f4 th\u01a1m s\u1ef1c k\u00edch th\u00edch v\u1ecb gi\u00e1c. C\u00f9ng Digifood t\u00ecm hi\u1ec3u &hellip;<\/p>\n","protected":false},"author":1,"featured_media":44021,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[212,215],"class_list":["post-44015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-trua","tag-mon-hap"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/44015"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=44015"}],"version-history":[{"count":3,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/44015\/revisions"}],"predecessor-version":[{"id":44380,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/44015\/revisions\/44380"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/44021"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=44015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=44015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=44015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}