{"id":44262,"date":"2022-02-25T09:48:45","date_gmt":"2022-02-25T02:48:45","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=44262"},"modified":"2022-03-08T11:29:09","modified_gmt":"2022-03-08T04:29:09","slug":"dau-ca-hoi-kho","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/dau-ca-hoi-kho\/","title":{"rendered":"4 C\u00e1ch l\u00e0m \u0111\u1ea7u c\u00e1 h\u1ed3i kho th\u01a1m ngon si\u00eau \u0111\u01a1n gi\u1ea3n &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>\u0110\u1ea7u c\u00e1 h\u1ed3i l\u00e0 nguy\u00ean li\u1ec7u r\u1ea5t gi\u00e0u protein v\u00e0 amino acid. \u0110\u00e2y c\u0169ng l\u00e0 nguy\u00ean li\u1ec7u \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u b\u00e0 n\u1ed9i tr\u1ee3 l\u1ef1a ch\u1ecdn trong b\u1eefa c\u01a1m gia \u0111\u00ecnh. \u0110\u1eb7c bi\u1ec7t, \u0111\u1ea7u c\u00e1 h\u1ed3i kho l\u00e0 m\u00f3n \u0103n c\u1ef1c k\u1ef3 t\u1ed1n c\u01a1m, \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. Ngay sau \u0111\u00e2y, h\u00e3y c\u00f9ng <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a><\/strong><\/span>\u00a0v\u00e0o b\u1ebfp \u0111\u1ec3 kh\u00e1m ph\u00e1 nh\u1eefng c\u00f4ng th\u1ee9c n\u1ea5u <strong>\u0111\u1ea7u c\u00e1 h\u1ed3i kho<\/strong> c\u1ef1c ngon nh\u00e9!<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b3772f2905a\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b3772f2905a\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-kho\/#1_Dau_ca_hoi_kho_tieu\" title=\"1. \u0110\u1ea7u c\u00e1 h\u1ed3i kho ti\u00eau\">1. \u0110\u1ea7u c\u00e1 h\u1ed3i kho ti\u00eau<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-kho\/#2_Dau_ca_hoi_kho_tuong\" title=\"2. \u0110\u1ea7u c\u00e1 h\u1ed3i kho t\u01b0\u01a1ng\">2. \u0110\u1ea7u c\u00e1 h\u1ed3i kho t\u01b0\u01a1ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-kho\/#3_Dau_ca_hoi_kho_to\" title=\"3. \u0110\u1ea7u c\u00e1 h\u1ed3i kho t\u1ed9\">3. \u0110\u1ea7u c\u00e1 h\u1ed3i kho t\u1ed9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-kho\/#4_Dau_ca_hoi_kho_nuoc_dua\" title=\"4. \u0110\u1ea7u c\u00e1 h\u1ed3i kho n\u01b0\u1edbc d\u1eeba\">4. \u0110\u1ea7u c\u00e1 h\u1ed3i kho n\u01b0\u1edbc d\u1eeba<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Dau_ca_hoi_kho_tieu\"><\/span><strong>1. \u0110\u1ea7u c\u00e1 h\u1ed3i kho ti\u00eau<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ea7u c\u00e1 h\u1ed3i kho ti\u00eau v\u1eeba l\u00e0 m\u00f3n \u0103n c\u1ef1c k\u1ef3 th\u01a1m ngon. \u0110\u1ea7u c\u00e1 h\u1ed3i \u0111\u1eadm \u0111\u00e0 h\u00f2a quy\u1ec7n v\u1edbi h\u01b0\u01a1ng ti\u00eau th\u01a1m l\u1eebng, t\u1ea1o n\u00ean m\u1ed9t m\u00f3n \u0103n \u0111\u1ea7y l\u00f4i cu\u1ed1n v\u00e0 c\u1ef1c hao c\u01a1m.<\/p>\n<p style=\"text-align: justify;\"><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0110\u1ea7u c\u00e1 h\u1ed3i: 200 gram<\/li>\n<li>\u1edat: 2 qu\u1ea3<\/li>\n<li>Ti\u00eau h\u1ea1t: 1 th\u00eca canh<\/li>\n<li>H\u00e0nh t\u00edm: 2 c\u1ee7<\/li>\n<li>Gia v\u1ecb kh\u00e1c: n\u01b0\u1edbc m\u1eafm, d\u1ea7u \u0103n, h\u1ea1t ti\u00eau xay, b\u1ed9t ng\u1ecdt, \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam,&#8230;<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><em><img decoding=\"async\" class=\"alignnone size-full wp-image-44521 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-tieu.jpg\" alt=\"nguy\u00ean li\u1ec7u\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-tieu.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-tieu-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-tieu-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-tieu-390x220.jpg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/em><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>C\u00e1ch ch\u1ebf bi\u1ebfn:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>B\u01b0\u1edbc 1:<\/strong> \u0110\u1ea7u c\u00e1 sau khi mua v\u1ec1, b\u1ea1n s\u01a1 ch\u1ebf v\u1edbi gi\u1ea5m, g\u1eebng v\u00e0 mu\u1ed1i th\u1eadt s\u1ea1ch, sau \u0111\u00f3 r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc v\u00e0 \u0111\u1ec3 r\u00e1o.<\/li>\n<li><strong>B\u01b0\u1edbc 2:<\/strong> \u01af\u1edbp \u0111\u1ea7u c\u00e1c h\u1ed3i v\u1edbi 1 c\u1ee7 h\u00e0nh t\u00edm b\u0103m nhuy\u1ec5n, 1 th\u00eca cafe h\u1ea1t n\u00eam, 1 th\u00eca canh h\u1ea1t ti\u00eau, n\u1eeda th\u00eca cafe b\u1ed9t ng\u1ecdt. Tr\u1ed9n \u0111\u1ec1u h\u1ed7n h\u1ee3p v\u00e0 \u01b0\u1edbp trong th\u1eddi gian kho\u1ea3ng 15 ph\u00fat cho \u0111\u1ea7u c\u00e1 ng\u1ea5m gia v\u1ecb.<\/li>\n<li><strong>B\u01b0\u1edbc 3:<\/strong> B\u1ea1n chu\u1ea9n b\u1ecb m\u1ed9t b\u00e1t nh\u1ecf \u0111\u1ec3 chu\u1ea9n b\u1ecb cho c\u00f4ng \u0111o\u1ea1n pha n\u01b0\u1edbc m\u1eafm kho. Cho v\u00e0o b\u00e1t 2 th\u00eca canh n\u01b0\u1edbc m\u1eafm, 2 th\u00eca canh n\u01b0\u1edbc l\u1ecdc, 1 th\u00eca canh \u0111\u01b0\u1eddng, 1 th\u00eca cafe h\u1ea1t ti\u00eau xay v\u00e0 2 qu\u1ea3 \u1edbt c\u1eaft nh\u1ecf. Sau \u0111\u00f3 b\u1ea1n khu\u1ea5y \u0111\u1ec1u l\u00ean.<\/li>\n<li><strong>B\u01b0\u1edbc 4:<\/strong> B\u1eafc m\u1ed9t chi\u1ebfc n\u1ed3i l\u00ean b\u1ebfp, cho 1 c\u1ee7 h\u00e0nh t\u00e2y \u0111\u00e3 b\u0103m nhuy\u1ec5n v\u00e0o phi th\u01a1m. Sau \u0111\u00f3 cho ph\u1ea7n n\u01b0\u1edbc m\u1eafm kho v\u00e0o v\u00e0 \u0111un s\u00f4i. Ti\u1ebfp theo, b\u1ea1n cho ph\u1ea7n \u0111\u1ea7u c\u00e1 h\u1ed3i \u0111\u00e3 \u01b0\u1edbp c\u00f9ng ti\u00eau h\u1ea1t \u0111\u00e3 chu\u1ea9n b\u1ecb v\u00e0o kho. Cho n\u01b0\u1edbc ng\u1eadp c\u00e1 v\u00e0 \u0111un s\u00f4i. Sau \u0111\u00f3 gi\u1ea3m l\u1eeda nh\u1ecf v\u00e0 \u0111un liu riu trong kho\u1ea3ng 1 ti\u1ebfng.<\/li>\n<li><strong>B\u01b0\u1edbc 5:<\/strong> B\u1ea1n \u0111un cho \u0111\u1ebfn khi n\u01b0\u1edbc s\u1ed1t \u0111\u1ea7u c\u00e1 h\u1ed3i kho tr\u1edf n\u00ean s\u1ec7t l\u1ea1i l\u00e0 ho\u00e0n th\u00e0nh. Cu\u1ed1i c\u00f9ng, b\u1ea1n g\u1eafp c\u00e1 ra \u0111\u0129a v\u00e0 r\u01b0\u1edbi n\u01b0\u1edbc s\u1ed1t kho c\u00e1 l\u00ean ph\u00eda tr\u00ean.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<\/strong><\/p>\n<p style=\"text-align: justify;\">Sau khi ho\u00e0n th\u00e0nh, m\u00f3n \u0103n d\u1eady m\u00f9i ti\u00eau th\u01a1m n\u1ee9c m\u0169i. Ph\u1ea7n th\u1ecbt c\u00e1 \u0111\u1eadm \u0111\u00e0 v\u1edbi h\u01b0\u01a1ng v\u1ecb b\u00e9o b\u00e9o, cay cay, \u0103n c\u00f9ng v\u1edbi c\u01a1m tr\u1eafng n\u00f3ng h\u1ed5i th\u00ec kh\u00f4ng c\u00f2n g\u00ec tuy\u1ec7t b\u1eb1ng. Ch\u1eafc ch\u1eafn, m\u00f3n \u0103n n\u00e0y s\u1ebd khi\u1ebfn b\u1eefa \u0103n gia \u0111\u00ecnh b\u1ea1n th\u00eam ph\u1ea7n h\u1ea5p d\u1eabn \u0111\u1ea5y.<\/p>\n<p style=\"text-align: justify;\"><em><img decoding=\"async\" class=\"alignnone size-full wp-image-44520 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-lam-dau-ca-hoi-kho-tieu.jpg\" alt=\"\u0111\u1ea7u c\u00e1 h\u1ed3i kho ti\u00eau\" width=\"1200\" height=\"676\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-lam-dau-ca-hoi-kho-tieu.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-lam-dau-ca-hoi-kho-tieu-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-lam-dau-ca-hoi-kho-tieu-1024x577.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-lam-dau-ca-hoi-kho-tieu-768x433.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-lam-dau-ca-hoi-kho-tieu-390x220.jpg 390w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/em><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>Xem th\u00eam c\u00e1ch n\u1ea5u: <a href=\"https:\/\/digifood.vn\/blog\/ca-hoi-nau-gi-ngon\/\"><span style=\"color: #0000ff;\">C\u00e1c m\u00f3n \u0103n t\u1eeb c\u00e1 h\u1ed3i<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Dau_ca_hoi_kho_tuong\"><\/span><strong>2. \u0110\u1ea7u c\u00e1 h\u1ed3i kho t\u01b0\u01a1ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ea7u c\u00e1 h\u1ed3i kho t\u01b0\u01a1ng l\u00e0 m\u00f3n \u0103n c\u00f3 h\u01b0\u01a1ng v\u1ecb c\u1ef1c k\u1ef3 \u0111\u1eadm \u0111\u00e0. T\u01b0\u01a1ng \u0111\u1eadu n\u00e0nh h\u00f2a quy\u1ec7n v\u00e0o th\u1ecbt c\u00e1 ng\u1ecdt m\u1ec1m, ch\u1eafc ch\u1eafn s\u1ebd l\u00e0m si\u00eau l\u00f2ng b\u1ea5t k\u1ef3 ai khi th\u01b0\u1edfng th\u1ee9c.<\/p>\n<p style=\"text-align: justify;\"><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0110\u1ea7u c\u00e1 h\u1ed3i: 1kg<\/li>\n<li>T\u01b0\u01a1ng \u0111\u1eadu n\u00e0nh: 2 th\u00eca canh<\/li>\n<li>H\u1ea1t \u0111\u1eadu t\u01b0\u01a1ng (trong t\u01b0\u01a1ng \u0111\u1eadu n\u00e0nh): 3 th\u00eca canh (ch\u1ec9 l\u1ea5y ri\u00eang ph\u1ea7n \u0111\u1eadu)<\/li>\n<li>T\u1ecfi b\u0103m nhuy\u1ec5n: 5 t\u00e9p<\/li>\n<li>\u1edat: 2 qu\u1ea3 (1 qu\u1ea3 d\u00f9ng \u0111\u1ec3 b\u0103m nh\u1ecf, 1 qu\u1ea3 c\u1eaft l\u00e1t)<\/li>\n<li>H\u00e0nh t\u00e2y b\u0103m nh\u1ecf: 70gram<\/li>\n<li>N\u01b0\u1edbc: 15ml<\/li>\n<li>Gia v\u1ecb kh\u00e1c: \u0111\u01b0\u1eddng tr\u1eafng, \u0111\u01b0\u1eddng c\u00e1t v\u00e0ng, b\u1ed9t ng\u1ecdt, h\u1ea1t n\u00eam, h\u1ea1t ti\u00eau, d\u1ea7u \u0103n.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><em><img decoding=\"async\" class=\"alignnone size-full wp-image-44519 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-tuong.jpg\" alt=\"nguy\u00ean li\u1ec7u l\u00e0m \u0111\u1ea7u c\u00e1 h\u1ed3i kho t\u01b0\u01a1ng\" width=\"800\" height=\"429\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-tuong.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-tuong-300x161.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-tuong-768x412.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/em><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>C\u00e1ch ch\u1ebf bi\u1ebfn<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>B\u01b0\u1edbc 1:<\/strong> \u0110\u1ea7u c\u00e1 h\u1ed3i b\u1ed5 l\u00e0m \u0111\u00f4i, r\u1eeda qua v\u1edbi h\u1ed7n h\u1ee3p n\u01b0\u1edbc mu\u1ed1i v\u00e0 gi\u1ea5m \u0111\u1ec3 lo\u1ea1i b\u1ecf ch\u1ea5t b\u1ea9n v\u00e0 kh\u1eed m\u00f9i tanh. R\u1eeda s\u1ea1ch c\u00e1 l\u1ea1i v\u1edbi n\u01b0\u1edbc v\u00e0 \u0111\u1ec3 r\u00e1o.<\/li>\n<li><strong>B\u01b0\u1edbc 2:<\/strong> Cho \u0111\u1ea7u c\u00e1 h\u1ed3i v\u00e0o b\u00e1t, cho th\u00eam 1\/2 th\u00eca canh h\u1ea1t n\u00eam, 3 th\u00eca h\u1ea1t \u0111\u1eadu t\u01b0\u01a1ng, 2 th\u00eca canh t\u01b0\u01a1ng \u0111\u1eadu n\u00e0nh, 1 th\u00eca canh \u0111\u01b0\u1eddng, 1\/2 th\u00eca cafe h\u1ea1t ti\u00eau. Tr\u1ed9n \u0111\u1ec1u h\u1ed7n h\u1ee3p v\u00e0 \u01b0\u1edbp trong v\u00f2ng 1 ti\u1ebfng \u0111\u1ec3 \u0111\u1ea7u c\u00e1 c\u00f3 th\u1ec3 ng\u1ea5m \u0111\u1ec1u gia v\u1ecb.<\/li>\n<li><strong>B\u01b0\u1edbc 3:<\/strong> Cho v\u00e0o ch\u1ea3o 15ml n\u01b0\u1edbc c\u00f9ng 1 th\u00eca canh \u0111\u01b0\u1eddng c\u00e1t v\u00e0ng. Th\u1eafng \u0111\u01b0\u1eddng \u1edf m\u1ee9c l\u1eeda v\u1eeba \u0111\u1ebfn khi h\u1ed7n h\u1ee3p s\u1ec7t l\u1ea1i r\u1ed3i ng\u1ea3 m\u00e0u v\u00e0ng. B\u1ea1n cho th\u00eam v\u00e0o h\u1ed7n h\u1ee3p tr\u00ean 3 th\u00eca canh d\u1ea7u \u0103n, ti\u1ebfp \u0111\u00f3 cho h\u00e0nh t\u00e2y, \u1edbt, t\u1ecfi \u0111\u00e3 b\u0103m nhuy\u1ec5n v\u00e0o phi th\u01a1m.<\/li>\n<li><strong>B\u01b0\u1edbc 4:<\/strong> B\u1ea1n cho ph\u1ea7n c\u00e1 \u0111\u00e3 \u01b0\u1edbp v\u00e0o m\u1ed9t chi\u1ebfc n\u1ed3i d\u00f9ng \u0111\u1ec3 kho c\u00e1. Sau \u0111\u00f3 cho h\u1ed7n h\u1ee3p \u0111\u01b0\u1eddng, h\u00e0nh t\u00e2y, \u1edbt, t\u1ecfi v\u00e0o. Ti\u1ebfp \u0111\u00f3, kho c\u00e1 tr\u00ean l\u1eeda v\u1eeba \u0111\u1ebfn khi c\u00e1 ch\u00edn v\u00e0 ph\u1ea7n n\u01b0\u1edbc s\u1ed1t s\u1ec7t l\u1ea1i th\u00ec t\u1eaft b\u1ebfp. B\u1ea1n nh\u1edb r\u1eafc th\u00eam h\u1ea1t ti\u00eau \u0111\u1ec3 m\u00f3n \u0103n th\u00eam ph\u1ea7n h\u1ea5p d\u1eabn nh\u00e9.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m:<\/strong><\/p>\n<p style=\"text-align: justify;\">M\u00f3n \u0111\u1ea7u c\u00e1 h\u1ed3i kho t\u01b0\u01a1ng sau khi ho\u00e0n th\u00e0nh c\u00f3 m\u00f9i th\u01a1m v\u00e0 h\u01b0\u01a1ng v\u1ecb v\u00f4 c\u00f9ng quy\u1ebfn r\u0169. \u0110\u1ea7u c\u00e1 h\u1ed3i beo b\u00e9o, \u0111an xen v\u1edbi v\u1ecb b\u00f9i ng\u1eady, m\u1eb7n ng\u1ecdt c\u1ee7a t\u01b0\u01a1ng \u0111\u1eadu n\u00e0nh t\u1ea1o n\u00ean m\u1ed9t m\u00f3n \u0103n h\u1ea5p d\u1eabn v\u00e0 c\u1ef1c k\u1ef3 hao c\u01a1m.<\/p>\n<p style=\"text-align: justify;\"><em><img decoding=\"async\" class=\"alignnone size-full wp-image-44518 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-tuong-thanh-pham.jpg\" alt=\"\u0111\u1ea7u c\u00e1 h\u1ed3i kho t\u01b0\u01a1ng\" width=\"1200\" height=\"643\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-tuong-thanh-pham.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-tuong-thanh-pham-300x161.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-tuong-thanh-pham-1024x549.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-tuong-thanh-pham-768x412.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/em><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Dau_ca_hoi_kho_to\"><\/span>3. \u0110\u1ea7u c\u00e1 h\u1ed3i kho t\u1ed9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ea7u c\u00e1 h\u1ed3i kho t\u00f4 l\u00e0 m\u1ed9t m\u00f3n \u0103n r\u1ea5t \u0111\u01b0\u1ee3m v\u1ecb v\u00e0 c\u1ef1c k\u1ef3 \u0111\u01b0a c\u01a1m. V\u1edbi nh\u1eefng nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n, ch\u1ec9 m\u1ed9t ch\u00fat bi\u1ebfn t\u1ea5u th\u00f4i s\u1ebd l\u00e0m cho m\u00f3n \u0111\u1ea7u c\u00e1 h\u1ed3i kho th\u01a1m ngon h\u01a1n bao gi\u1edd h\u1ebft. C\u00f9ng kh\u00e1m ph\u00e1 c\u00e1ch l\u00e0m m\u00f3n \u0111\u1ea7u c\u00e1 h\u1ed3i kho t\u1ed9 theo c\u00f4ng th\u1ee9c d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/p>\n<p style=\"text-align: justify;\"><em><img decoding=\"async\" class=\"alignnone wp-image-44517 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-to.jpg\" alt=\"\u0111\u1ea7u c\u00e1 h\u1ed3i kho t\u1ed9\" width=\"810\" height=\"574\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-to.jpg 751w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-to-300x213.jpg 300w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/><\/em><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0110\u1ea7u c\u00e1 h\u1ed3i: 500gram<\/li>\n<li>H\u00e0nh t\u00e2y: 1 c\u1ee7<\/li>\n<li>H\u00e0nh t\u00edm, t\u1ecfi, g\u1eebng, h\u00e0nh l\u00e1.<\/li>\n<li>C\u00e1c gia v\u1ecb th\u00f4ng d\u1ee5ng kh\u00e1c nh\u01b0 d\u1ea7u \u0103n, m\u1eb1m, mu\u1ed1i, \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam,&#8230;<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>C\u00e1ch ch\u1ebf bi\u1ebfn:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>B\u01b0\u1edbc 1:<\/strong> \u0110\u1ea7u c\u00e1 h\u1ed3i sau khi mua v\u1ec1 th\u00ec mang \u0111i s\u01a1 ch\u1ebf cho b\u1edbt m\u00f9i tanh. Sau \u0111\u00f3, ch\u1eb7t \u0111\u1ea7u c\u00e1 th\u00e0nh 2 ph\u1ea7n b\u1eb1ng nhau ho\u1eb7c b\u1ea1n ch\u1eb7t cho v\u1eeba \u0103n l\u00e0 \u0111\u01b0\u1ee3c. Sau \u0111\u00f3, \u01b0\u1edbp \u0111\u1ea7u c\u00e1 v\u1edbi h\u00e0nh t\u00edm, g\u1eebng, t\u1ecfi \u0111\u00e3 b\u0103m nhuy\u1ec5n. Cho th\u00eam mu\u1ed1i, ti\u00eau, n\u01b0\u1edbc m\u1eafm, v\u00e0 h\u1ea1t n\u00eam,&#8230; Li\u1ec1u l\u01b0\u1ee3ng c\u00f3 th\u1ec3 t\u00f9y thu\u1ed9c v\u00e0o kh\u1ea9u v\u1ecb. Tr\u1ed9n \u0111\u1ec1u, \u01b0\u1edbp c\u00e1 trong v\u00f2ng 1 ti\u1ebfng \u0111\u1ec3 gia v\u1ecb c\u00f3 th\u1ec3 ng\u1ea5m v\u00e0o t\u1eebng mi\u1ebfng c\u00e1, \u0111\u1ed3ng th\u1eddi sau khi kho, mi\u1ebfng th\u1ecbt c\u00e1 s\u1ebd ch\u1eafc v\u00e0 ngon h\u01a1n.<\/li>\n<li><strong>B\u01b0\u1edbc 2:<\/strong> \u0110\u1eb7t m\u1ed9t chi\u1ebfc ch\u1ea3o s\u1ea1ch l\u00ean b\u1ebfp, cho 15ml c\u00f9ng 1 th\u00eca \u0111\u01b0\u1eddng c\u00e1t v\u00e0ng v\u00e0o v\u00e0 th\u1eafng \u0111\u1ebfn khi chuy\u1ec3n sang m\u00e0u c\u00e1nh gi\u00e1n. V\u1eady l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 n\u01b0\u1edbc m\u00e0u \u0111\u1ec3 l\u00e0m cho m\u00e0u c\u00e1 kho th\u00eam \u0111\u1eb9p m\u1eaft r\u1ed3i.<\/li>\n<li><strong>B\u01b0\u1edbc 3:<\/strong> Cho \u0111\u1ea7u c\u00e1 h\u1ed3i \u0111\u00e3 \u01b0\u1edbp c\u00f9ng n\u01b0\u1edbc m\u00e0u v\u00e0o n\u1ed3i, cho th\u00eam 50ml n\u01b0\u1edbc v\u00e0o v\u00e0 kho trong v\u00f2ng 1 ti\u1ebfng v\u1edbi l\u1eeda nh\u1ecf. N\u1ebfu th\u1ea5y n\u01b0\u1edbc c\u1ea1n, b\u1ea1n c\u00f3 th\u1ec3 cho th\u00eam n\u01b0\u1edbc v\u00e0o v\u00e0 kho ti\u1ebfp. Vi\u1ec7c kho l\u00e2u s\u1ebd gi\u00fap ph\u1ea7n th\u1ecbt c\u1ee7a \u0111\u1ea7u c\u00e1 ch\u1eafc v\u00e0 ng\u1ea5m gia v\u1ecb h\u01a1n.<\/li>\n<li><strong>B\u01b0\u1edbc 4:<\/strong> Sau khi th\u1ecbt c\u00e1 ch\u00edn, b\u1ea1n c\u00f3 th\u1ec3 r\u1eafc th\u00eam h\u00e0nh l\u00e1 v\u00e0o \u0111\u1ec3 m\u00f3n \u0103n th\u00eam \u0111\u1eb9p m\u1eaft.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m:<\/strong><\/p>\n<p style=\"text-align: justify;\">M\u00f3n \u0111\u1ea7u c\u00e1 h\u1ed3i kho t\u1ed9 sau khi ho\u00e0n th\u00e0nh c\u00f3 m\u00e0u c\u00e1nh gi\u00e1n v\u00f4 c\u00f9ng \u0111\u1eb9p m\u1eaft. C\u00e1 c\u00f3 v\u1ecb m\u1eb7n, ng\u1ecdt, cay, th\u01a1m, v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn. \u0110\u00e2y l\u00e0 m\u00f3n \u0103n c\u1ef1c k\u1ef3 hao c\u01a1m, ch\u1eafc ch\u1eafn s\u1ebd khi\u1ebfn c\u1ea3 nh\u00e0 b\u1ea1n th\u00edch m\u00ea cho m\u00e0 xem.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Dau_ca_hoi_kho_nuoc_dua\"><\/span><strong>4. \u0110\u1ea7u c\u00e1 h\u1ed3i kho n\u01b0\u1edbc d\u1eeba<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">V\u1edbi h\u01b0\u01a1ng th\u01a1m ng\u1eady, b\u00e9o b\u00f9i c\u1ee7a n\u01b0\u1edbc d\u1eeba h\u00f2a quy\u1ec7n c\u00f9ng v\u1ecb dai c\u1ee7a th\u1ecbt \u0111\u1ea7u c\u00e1, \u0111\u1ea7u c\u00e1 h\u1ed3i kho n\u01b0\u1edbc d\u1eeba l\u00e0 m\u00f3n \u0103n c\u1ef1c th\u01a1m ngon v\u00e0 \u0111\u01b0\u1ee3m v\u1ecb.<\/p>\n<p style=\"text-align: justify;\"><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0110\u1ea7u c\u00e1 h\u1ed3i: 500gram<\/li>\n<li>H\u00e0nh t\u00e2y: 1 c\u1ee7<\/li>\n<li>H\u00e0nh t\u00edm, g\u1eebng, t\u1ecfi<\/li>\n<li>H\u00e0nh l\u00e1: 1 \u00edt<\/li>\n<li>C\u00e1c gia v\u1ecb th\u00f4ng d\u1ee5ng kh\u00e1c: d\u1ea7u \u0103n, h\u1ea1t n\u00eam, mu\u1ed1i, ti\u00eau, n\u01b0\u1edbc m\u1eafm,&#8230;<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><em><img decoding=\"async\" class=\"alignnone size-full wp-image-44516 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-nuoc-dua.jpg\" alt=\"\u0111\u1ea7u c\u00e1 h\u1ed3i kho n\u01b0\u1edbc d\u1eeba\" width=\"1280\" height=\"720\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-nuoc-dua.jpg 1280w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-nuoc-dua-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-nuoc-dua-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-nuoc-dua-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/dau-ca-hoi-kho-nuoc-dua-390x220.jpg 390w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/em><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>C\u00e1ch ch\u1ebf bi\u1ebfn:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0110\u1ea7u c\u00e1 h\u1ed3i sau khi mua v\u1ec1, b\u1ea1n mang s\u01a1 ch\u1ebf c\u00f9ng r\u01b0\u1ee3u tr\u1eafng, g\u1eebng v\u00e0 mu\u1ed1i \u0111\u1ec3 kh\u1eed m\u00f9i tanh. Sau \u0111\u00f3, b\u1ea1n ch\u1eb7t \u0111\u1ea7u c\u00e1 h\u1ed3i th\u00e0nh 2-3 ph\u1ea7n b\u1eb1ng nhau.<\/li>\n<li>Chu\u1ea9n b\u1ecb m\u1ed9t chi\u1ebfc b\u00e1t t\u00f4 s\u1ea1ch, \u01b0\u1edbp \u0111\u1ea7u c\u00e1 v\u1edbi c\u00e1c nguy\u00ean li\u1ec7u nh\u01b0 h\u00e0nh t\u00edm, \u1edbt, t\u1ecfi b\u0103m nhuy\u1ec5n, \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam, m\u1eafm, mu\u1ed1i, d\u1ea7u \u0103n trong th\u1eddi gian kho\u1ea3ng 30 ph\u00fat \u0111\u1ec3 c\u00e1 ng\u1ea5m \u0111\u1ec1u gia v\u1ecb.<\/li>\n<li>Ti\u1ebfp \u0111\u00f3, b\u1ea1n b\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, cho 1 th\u00eca \u0111\u01b0\u1eddng v\u00e0 15ml n\u01b0\u1edbc l\u1ecdc r\u1ed3i \u0111\u1ea3o v\u1edbi l\u1eeda v\u1eeba cho \u0111\u1ebfn khi \u0111\u01b0\u1eddng tan ch\u1ea3y v\u00e0 chuy\u1ec3n sang m\u00e0u c\u00e1nh gi\u00e1n th\u00ec t\u1eaft b\u1ebfp.<\/li>\n<li>Sau khi t\u1ea1o n\u01b0\u1edbc m\u00e0u xong, b\u1ea1n cho n\u01b0\u1edbc m\u00e0u v\u00e0o ph\u1ea7n c\u00e1 \u0111ang \u01b0\u1edbp, \u0111\u1ed5 th\u00eam n\u01b0\u1edbc d\u1eeba t\u01b0\u01a1i v\u00e0o x\u00e2m x\u1ea5p m\u1eb7t c\u00e1 v\u00e0 kho trong th\u1eddi gian kho\u1ea3ng 30 ph\u00fat v\u1edbi l\u1eeda nh\u1ecf liu riu.<\/li>\n<li>\u0110un \u0111\u1ebfn khi ph\u1ea7n n\u01b0\u1edbc s\u1ed1t s\u1ec1n s\u1ec7t l\u00e0 b\u1ea1n \u0111\u00e3 ho\u00e0n th\u00e0nh m\u00f3n \u0111\u1ea7u c\u00e1 h\u1ed3i kho n\u01b0\u1edbc d\u1eeba r\u1ed3i. B\u1ea1n n\u00eam n\u1ebfm gia v\u1ecb cho v\u1eeba mi\u1ec7ng, r\u1ed3i t\u1eaft b\u1ebfp v\u00e0 m\u00fac c\u00e1 ra \u0111\u0129a.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Th\u00e0nh ph\u1ea9m<\/strong><\/p>\n<p style=\"text-align: justify;\">Sau khi ho\u00e0n th\u00e0nh, m\u00f3n \u0111\u1ea7u c\u00e1 h\u1ed3i kho n\u01b0\u1edbc d\u1eeba ng\u1ea3 m\u00e0u v\u00e0ng c\u00e1nh gi\u00e1n v\u00f4 c\u00f9ng b\u1eaft m\u1eaft. V\u1ecb b\u00e9o th\u01a1m c\u1ee7a n\u01b0\u1edbc d\u1eeba th\u1ea5m \u0111\u01b0\u1ee3m trong nh\u1eefng mi\u1ebfng c\u00e1 dai dai, mang \u0111\u1ebfn d\u01b0 v\u1ecb kh\u00f3 qu\u00ean. M\u00f3n n\u00e0y m\u00e0 \u0103n c\u00f9ng c\u01a1m n\u00f3ng th\u00ec ngon h\u1ebft \u00fd \u0111\u1ea5y.<\/p>\n<p>Ngo\u00e0i c\u00e1c nguy\u00ean li\u1ec7u tr\u00ean, b\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p c\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c \u0111\u1ec3 kho v\u1edbi \u0111\u1ea7u c\u00e1 h\u1ed3i nh\u01b0:<\/p>\n<ul>\n<li>\u0110\u1ea7u c\u00e1 h\u1ed3i kho c\u00e0 chua<\/li>\n<li>\u0110\u1ea7u c\u00e1 h\u1ed3i kho th\u01a1m (d\u1ee9a)<\/li>\n<li>\u0110\u1ea7u c\u00e1 h\u1ed3i kho m\u0103ng<\/li>\n<li>\u0110\u1ea7u c\u00e1 h\u1ed3i kho l\u1ea1t<\/li>\n<\/ul>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span>Tham kh\u1ea3o th\u00eam c\u00e1ch n\u1ea5u c\u00e1c m\u00f3n \u0103n ngon t\u1eeb \u0111\u1ea7u c\u00e1 h\u1ed3i kh\u00e1c:<\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-nuong\/\"><span style=\"color: #0000ff;\"><strong>\u0110\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-nau-canh-chua\/\"><span style=\"color: #0000ff;\"><strong>\u0110\u1ea7u c\u00e1 h\u1ed3i n\u1ea5u canh chua<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-chien-nuoc-mam\/\"><span style=\"color: #0000ff;\"><strong>\u0110\u1ea7u c\u00e1 h\u1ed3i chi\u00ean n\u01b0\u1edbc m\u1eafm<\/strong><\/span><\/a><\/li>\n<\/ul>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 4 c\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n <strong>\u0111\u1ea7u c\u00e1 h\u1ed3i kho<\/strong> si\u00eau ngon m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o. \u0110\u1eebng qu\u00ean theo d\u00f5i <span style=\"color: #0000ff;\"><em><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\" target=\"_blank\" rel=\"noopener\">Digifood Blog<\/a><\/strong><\/em><\/span> \u0111\u1ec3 c\u00f3 th\u1ec3 c\u1eadp nh\u1eadt nh\u1eefng m\u00f3n \u0103n ngon v\u00e0 tr\u1ed5 t\u00e0i cho c\u1ea3 nh\u00e0 c\u00f9ng th\u01b0\u1edfng th\u1ee9c nh\u00e9!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ea7u c\u00e1 h\u1ed3i l\u00e0 nguy\u00ean li\u1ec7u r\u1ea5t gi\u00e0u protein v\u00e0 amino acid. \u0110\u00e2y c\u0169ng l\u00e0 nguy\u00ean li\u1ec7u \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u b\u00e0 n\u1ed9i tr\u1ee3 l\u1ef1a ch\u1ecdn trong b\u1eefa c\u01a1m gia \u0111\u00ecnh. \u0110\u1eb7c bi\u1ec7t, \u0111\u1ea7u c\u00e1 h\u1ed3i kho l\u00e0 m\u00f3n \u0103n c\u1ef1c k\u1ef3 t\u1ed1n c\u01a1m, \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. Ngay sau \u0111\u00e2y, h\u00e3y c\u00f9ng Digifood\u00a0v\u00e0o &hellip;<\/p>\n","protected":false},"author":1,"featured_media":44522,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[195],"tags":[211,221],"class_list":["post-44262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-ca","tag-bua-toi","tag-mon-kho"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/44262"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=44262"}],"version-history":[{"count":6,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/44262\/revisions"}],"predecessor-version":[{"id":44618,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/44262\/revisions\/44618"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/44522"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=44262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=44262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=44262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}