{"id":44268,"date":"2022-02-23T16:01:34","date_gmt":"2022-02-23T09:01:34","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=44268"},"modified":"2022-03-02T14:46:05","modified_gmt":"2022-03-02T07:46:05","slug":"canh-rau-ma-thit-bo","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/canh-rau-ma-thit-bo\/","title":{"rendered":"C\u00e1ch n\u1ea5u canh rau m\u00e1 th\u1ecbt b\u00f2 thanh m\u00e1t c\u1ef1c ngon gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8 &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><strong>Canh rau m\u00e1 th\u1ecbt b\u00f2 <\/strong>l\u00e0 m\u1ed9t s\u1ef1 k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o cho b\u1eefa \u0103n trong nh\u1eefng ng\u00e0y oi b\u1ee9c. M\u00f3n canh n\u00e0y gi\u00fap gi\u1ea3i nhi\u1ec7t c\u1ef1c k\u00ec t\u1ed1t v\u00e0 kh\u00f4ng k\u00e9m ph\u1ea7n b\u1ed5 d\u01b0\u1ee1ng. H\u00e3y c\u00f9ng <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a><\/strong><\/span> v\u00e0o b\u1ebfp h\u1ecdc c\u00e1ch l\u00e0m th\u1ecbt b\u00f2 n\u1ea5u canh rau m\u00e1 \u0111\u1ec3 gi\u1ea3i nhi\u1ec7t trong nh\u1eefng ng\u00e0y n\u1eafng n\u00f3ng nh\u00e9!\u00a0<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66f58eb3c92b6\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66f58eb3c92b6\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/canh-rau-ma-thit-bo\/#1_Gioi_thieu_mon_canh_rau_ma_thit_bo\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n canh rau m\u00e1 th\u1ecbt b\u00f2\">1. Gi\u1edbi thi\u1ec7u m\u00f3n canh rau m\u00e1 th\u1ecbt b\u00f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/canh-rau-ma-thit-bo\/#2_Huong_dan_cach_nau_canh_rau_ma_thit_bo\" title=\"2. H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u canh rau m\u00e1 th\u1ecbt b\u00f2\">2. H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u canh rau m\u00e1 th\u1ecbt b\u00f2<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/canh-rau-ma-thit-bo\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/canh-rau-ma-thit-bo\/#Cac_buoc_che_bien\" title=\"C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\">C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/canh-rau-ma-thit-bo\/#3_Thanh_pham_mon_thit_bo_nau_canh_rau_ma\" title=\"3. Th\u00e0nh ph\u1ea9m m\u00f3n th\u1ecbt b\u00f2 n\u1ea5u canh rau m\u00e1\">3. Th\u00e0nh ph\u1ea9m m\u00f3n th\u1ecbt b\u00f2 n\u1ea5u canh rau m\u00e1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/canh-rau-ma-thit-bo\/#4_Meo_de_thit_bo_nau_canh_rau_ma_ngon_hon\" title=\"4. M\u1eb9o \u0111\u1ec3 th\u1ecbt b\u00f2 n\u1ea5u canh rau m\u00e1 ngon h\u01a1n\">4. M\u1eb9o \u0111\u1ec3 th\u1ecbt b\u00f2 n\u1ea5u canh rau m\u00e1 ngon h\u01a1n<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_canh_rau_ma_thit_bo\"><\/span><strong>1. Gi\u1edbi thi\u1ec7u m\u00f3n canh rau m\u00e1 th\u1ecbt b\u00f2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Rau m\u00e1, m\u1ed9t lo\u1ea1i rau mang kh\u00e1 nhi\u1ec1u dinh d\u01b0\u1ee1ng h\u1ed7 tr\u1ee3 cho c\u01a1 th\u1ec3. Ngo\u00e0i c\u00f4ng d\u1ee5ng l\u00e0 th\u1ef1c ph\u1ea9m, rau m\u00e1 c\u00f2n l\u00e0 th\u1ea3o d\u01b0\u1ee3c gi\u00fap l\u00e0m \u0111\u1eb9p da, ch\u1eefa t\u00e1o b\u00f3n v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a da v\u00e0 ch\u1eefa nhi\u1ec1u b\u1ec7nh v\u1ec1 ti\u00eau h\u00f3a.<\/p>\n<p style=\"text-align: justify;\">C\u00f2n th\u1ecbt b\u00f2 nh\u01b0 b\u1ea1n \u0111\u00e3 bi\u1ebft, th\u1ecbt b\u00f2 l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m mang \u0111\u1ebfn nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3, gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, gi\u1ea3m c\u00e1c b\u1ec7nh v\u1ec1 thi\u1ebfu m\u00e1u. Khi k\u1ebft h\u1ee3p v\u1edbi rau m\u00e1, s\u1ebd t\u1ea1o ra m\u00f3n canh v\u00f4 c\u00f9ng ngon, b\u1ed5 d\u01b0\u1ee1ng v\u00e0 h\u1ea5p d\u1eabn.<\/p>\n<p style=\"text-align: justify;\">V\u00e0o nh\u1eefng ng\u00e0y n\u1eafng m\u00f3n canh c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t gi\u00fap l\u00e0m m\u00e1t c\u01a1 th\u1ec3 cung c\u1ea5p n\u01b0\u1edbc, k\u00edch th\u00edch v\u1ecb gi\u00e1c lo\u1ea1i b\u1ecf c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi, ch\u00e1n \u0103n. V\u00ec v\u1eady, n\u1ebfu ch\u01b0a bi\u1ebft <a href=\"https:\/\/digifood.vn\/blog\/canh-thit-bo\/\"><span style=\"color: #0000ff;\"><strong>th\u1ecbt b\u00f2 n\u1ea5u canh g\u00ec ngon<\/strong><\/span><\/a> th\u00ec b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n ngay m\u00f3n \u0103n n\u00e0y \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c c\u00f9ng gia \u0111\u00ecnh nh\u00e9.<\/p>\n<p><img decoding=\"async\" class=\"wp-image-44351 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-ma-thit-bo-1.jpg\" alt=\"canh rau m\u00e1 th\u1ecbt b\u00f2 1\" width=\"1024\" height=\"768\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-ma-thit-bo-1.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-ma-thit-bo-1-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-ma-thit-bo-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Huong_dan_cach_nau_canh_rau_ma_thit_bo\"><\/span><strong>2. H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u canh rau m\u00e1 th\u1ecbt b\u00f2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Canh rau m\u00e1 th\u1ecbt b\u00f2 l\u00e0 m\u1ed9t m\u00f3n \u0103n kh\u00e1 \u0111\u01a1n gi\u1ea3n, nguy\u00ean li\u1ec7u d\u1ec5 mua, h\u01a1n n\u1eefa c\u00e1ch ch\u1ebf bi\u1ebfn c\u0169ng kh\u00f4ng c\u1ea7u k\u1ef3 m\u1ea5t nhi\u1ec1u th\u1eddi gian. Quan tr\u1ecdng nh\u1ea5t l\u00e0 b\u1ea1n ph\u1ea3i gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 ng\u1ecdt m\u00e1t c\u1ee7a rau m\u00e1 v\u00e0 lo\u1ea1i b\u1ecf m\u00f9i h\u00f4i c\u1ee7a th\u1ecbt b\u00f2. C\u00f9ng xem c\u00e1c b\u01b0\u1edbc chi ti\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 74px;\">\n<tbody>\n<tr style=\"height: 37px;\">\n<td style=\"width: 25%; height: 37px; text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n \u0103n<\/strong><\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\"><strong>Th\u1eddi\u00a0 gian s\u01a1 ch\u1ebf<\/strong><\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\"><strong>Th\u1eddi gian n\u1ea5u<\/strong><\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\"><strong>T\u1ed5ng th\u1eddi gian\u00a0<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 37px;\">\n<td style=\"width: 25%; height: 37px; text-align: center;\">4 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\">20 ph\u00fat<\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\">15 ph\u00fat<\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\">35 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><span style=\"font-weight: 400;\"><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong>\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>M\u1ed9t s\u1ed1 nguy\u00ean li\u1ec7u ch\u00ednh c\u1ea7n chu\u1ea9n b\u1ecb cho m\u00f3n canh rau m\u00e1 th\u1ecbt b\u00f2 g\u1ed3m:<\/p>\n<ul style=\"text-align: justify;\">\n<li>Rau m\u00e1: 300gr<\/li>\n<li>Th\u1ecbt th\u0103n b\u00f2: 150gr<\/li>\n<li>H\u00e0nh l\u00e1, rau m\u00f9i<\/li>\n<li>H\u00e0nh t\u00edm<\/li>\n<li>T\u1ecfi<\/li>\n<li>G\u1eebng t\u01b0\u01a1i<\/li>\n<li>N\u01b0\u1edbc m\u1eafm, d\u1ea7u h\u00e0o, mu\u1ed1i, h\u1ea1t n\u00eam, \u0111\u01b0\u1eddng, b\u1ed9t ng\u1ecdt, ti\u00eau, d\u1ea7u \u0103n<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-44429 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-ma-thit-bo-2-1.jpg\" alt=\"canh rau ma thit bo 2\" width=\"901\" height=\"676\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-ma-thit-bo-2-1.jpg 901w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-ma-thit-bo-2-1-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-ma-thit-bo-2-1-768x576.jpg 768w\" sizes=\"(max-width: 901px) 100vw, 901px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_che_bien\"><\/span>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Rau m\u00e1 sau khi mua v\u1ec1 b\u1ea1n nh\u1eb7t th\u1eadt s\u1ea1ch, sau \u0111\u00f3 r\u1eeda th\u1eadt k\u1ef9 c\u00f9ng v\u1edbi n\u01b0\u1edbc mu\u1ed1i r\u1ed3i tr\u00e1ng l\u1ea1i n\u01b0\u1edbc l\u1ea1nh. Sau khi r\u1eeda xong, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ec3 nguy\u00ean l\u00e1 ho\u1eb7c c\u1eaft nh\u1ecf t\u00f9y theo s\u1edf th\u00edch \u0103n u\u1ed1ng c\u1ee7a b\u1ea1n.<\/li>\n<li>\u0110\u1ed1i v\u1edbi th\u1ecbt b\u00f2 b\u1ea1n c\u00f3 th\u1ec3 nh\u1edd ng\u01b0\u1eddi b\u00e1n c\u1eaft th\u00e0nh l\u00e1t m\u1ecfng ho\u1eb7c c\u00f3 th\u1ec3 c\u1eaft t\u1ea1i nh\u00e0. Tuy nhi\u00ean, th\u1ecbt b\u00f2 th\u01b0\u1eddng hay c\u00f3 m\u00f9i n\u00ean b\u1ea1n c\u00f3 th\u1ec3 mua v\u1ec1 s\u01a1 ch\u1ebf k\u1ef9 b\u1eb1ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1ee5i b\u00e1m v\u00e0o sau \u0111\u00f3 m\u1edbi ti\u1ebfn h\u00e0nh th\u00e1i m\u1ecfng ho\u1eb7c b\u0103m nh\u1ecf. \u0110\u1ec3 m\u00f3n \u0103n ngon h\u01a1n b\u1ea1n n\u00ean \u01b0\u1edbp th\u1ecbt b\u00f2 \u0111\u1ea7y \u0111\u1ee7 c\u00e1c gia v\u1ecb c\u00f9ng v\u1edbi h\u00e0nh t\u00edm, t\u1ecfi b\u0103m nhuy\u1ec5n. Sau \u0111\u00f3 \u01b0\u1edbp kho\u1ea3ng 10 \u0111\u1ebfn 20 ph\u00fat cho th\u1ecbt th\u1ea5m h\u01a1n.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-44430 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-ma-thit-bo-3-1.jpg\" alt=\"canh rau ma thit bo 3\" width=\"900\" height=\"400\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-ma-thit-bo-3-1.jpg 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-ma-thit-bo-3-1-300x133.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-ma-thit-bo-3-1-768x341.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: Ch\u1ebf bi\u1ebfn<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">B\u1eafc l\u00ean b\u1ebfp m\u1ed9t n\u1ed3i nh\u1ecf, \u0111\u1ee3i n\u1ed3i n\u00f3ng sau \u0111\u00f3 cho d\u1ea7u v\u00e0o, d\u1ea7u s\u00f4i cho h\u00e0nh v\u00e0 t\u1ecfi b\u0103m v\u00e0o phi th\u01a1m. Ti\u1ebfp theo, cho th\u1ecbt b\u00f2 v\u00e0o x\u00e0o cho t\u01a1i ra v\u00e0 cho ra ch\u00e9n. V\u00ec th\u1ecbt b\u00f2 th\u00e1i m\u1ecfng n\u00ean ch\u00edn kh\u00e1 nhanh, h\u01a1n n\u1eefa \u0111\u00e3 \u0111\u01b0\u1ee3c \u01b0\u1edbp gia v\u1ecb r\u1ed3i n\u00ean b\u1ea1n ch\u1ec9 c\u1ea7n x\u00e0o s\u01a1 qua kho\u1ea3ng 2 ph\u00fat th\u00f4i.<\/li>\n<li style=\"text-align: justify;\">Ti\u1ebfp \u0111\u00f3, cho kho\u1ea3ng 500ml n\u01b0\u1edbc v\u00e0o \u0111\u1ec3 \u0111un s\u00f4i (c\u00f3 th\u1ec3 h\u01a1n t\u00f9y v\u00e0o s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi \u0103n). V\u1eb7n l\u1eeda to \u0111\u1ec3 n\u01b0\u1edbc mau s\u00f4i, \u0111\u1ebfn khi n\u01b0\u1edbc s\u00f4i b\u1ea1n cho rau m\u00e1 v\u00e0o. Rau m\u00e1 kh\u00e1 nhanh m\u1ec1m, v\u00ec th\u1ebf ch\u00fa \u00fd khi n\u01b0\u1edbc s\u00f4i l\u1ea1i, b\u1ea1n cho d\u1ea7u \u0103n, b\u1ed9t canh, h\u1ea1t n\u00eam, m\u00ec ch\u00ednh cho v\u1eeba v\u1eb7n r\u1ed3i \u0111\u1ed5 ph\u1ea7n th\u1ecbt b\u00f2 \u0111\u00e3 x\u00e0o v\u00e0o c\u00f9ng. Cu\u1ed1i c\u00f9ng khi t\u1ea5t c\u1ea3 \u0111\u00e3 ch\u00edn n\u00eam n\u1ebfm gia v\u1ecb l\u1ea7n cu\u1ed1i th\u1ea5y \u0111\u00e3 v\u1eeba mi\u1ec7ng b\u1ea1n t\u1eaft b\u1ebfp.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-44431 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-ma-thit-bo-4-1.jpg\" alt=\"canh rau ma thit bo 4\" width=\"1200\" height=\"630\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-ma-thit-bo-4-1.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-ma-thit-bo-4-1-300x158.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-ma-thit-bo-4-1-1024x538.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-ma-thit-bo-4-1-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Thanh_pham_mon_thit_bo_nau_canh_rau_ma\"><\/span><strong>3. Th\u00e0nh ph\u1ea9m m\u00f3n th\u1ecbt b\u00f2 n\u1ea5u canh rau m\u00e1<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Sau khi n\u1ea5u xong, b\u1ea1n cho canh ra t\u00f4, r\u1eafc th\u00eam 1 \u00edt ti\u00eau xay v\u00e0 \u0103n c\u00f9ng c\u01a1m n\u00f3ng. \u0110\u00e2y l\u00e0 m\u1ed9t <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>m\u00f3n ngon t\u1eeb th\u1ecbt b\u00f2<\/strong><\/span><\/a> d\u00e2n d\u00e3, gi\u1ea3i nhi\u1ec7t v\u00e0 r\u1ea5t th\u00edch h\u1ee3p cho nh\u1eefng ng\u00e0y n\u1eafng n\u00f3ng. Rau m\u00e1 th\u01a1m m\u00e1t, th\u1ecbt b\u00f2 \u0111\u1eadm v\u1ecb l\u00e0m cho canh rau m\u00e1 tr\u1edf n\u00ean d\u1ec5 \u0103n v\u00f4 c\u00f9ng. \u0110\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i canh m\u00e0 b\u1ea1n nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i th\u1eed.<\/p>\n<p><img decoding=\"async\" class=\"wp-image-44277 size-full aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-ma-thit-bo-4.jpg\" alt=\"canh-rau-ma-thit-bo 4\" width=\"600\" height=\"400\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-ma-thit-bo-4.jpg 600w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-ma-thit-bo-4-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Meo_de_thit_bo_nau_canh_rau_ma_ngon_hon\"><\/span><strong>4. M\u1eb9o \u0111\u1ec3 th\u1ecbt b\u00f2 n\u1ea5u canh rau m\u00e1 ngon h\u01a1n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>M\u00f3n canh c\u1ee7a b\u1ea1n s\u1ebd v\u00f4 c\u00f9ng b\u1ed5 d\u01b0\u1ee1ng n\u1ebfu b\u1ea1n t\u00ecm \u0111\u01b0\u1ee3c rau m\u00e1 nh\u00e0 tr\u1ed3ng. Khi ch\u1ecdn rau m\u00e1 b\u1ea1n n\u00ean mua lo\u1ea1i rau m\u00e1 c\u00f2n c\u1ea3 c\u1ecdng l\u1eabn l\u00e1.<\/li>\n<li>Th\u1ecbt b\u00f2 n\u1ea5u canh b\u1ea1n n\u00ean ch\u1ecdn lo\u1ea1i th\u1ecbt c\u00f3 g\u00e2n \u0111\u1ec3 m\u00f3n canh c\u1ee7a b\u1ea1n \u0111\u1ee1 ng\u00e1n h\u01a1n<\/li>\n<li>Khi cho rau m\u00e1 v\u00e0o n\u01b0\u1edbc s\u00f4i, kh\u00f4ng n\u00ean n\u1ea5u qu\u00e1 l\u00e2u s\u1ebd l\u00e0m rau m\u00e1 qu\u00e1 ch\u00edn v\u00e0 kh\u00f4ng c\u00f2n ngon n\u1eefa.<\/li>\n<li>N\u1ebfu nh\u00e0 c\u00f3 tr\u1ebb nh\u1ecf ho\u1eb7c c\u00f3 th\u1eddi gian b\u1ea1n n\u00ean b\u0103m nh\u1ecf th\u1ecbt b\u00f2 khi \u0103n s\u1ebd ngon v\u00e0 \u0111\u1eadm v\u1ecb h\u01a1n.<\/li>\n<\/ul>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>G\u1ee3i \u00fd th\u00eam:<\/strong> Ngo\u00e0i n\u1ea5u canh, v\u1edbi rau m\u00e1 v\u00e0 th\u1ecbt b\u00f2 b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m m\u00f3n:<\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/rau-ma-xao-thit-bo\/\"><span style=\"color: #0000ff;\"><strong>Rau m\u00e1 x\u00e0o th\u1ecbt b\u00f2<\/strong><\/span><\/a><\/li>\n<\/ul>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: justify;\">M\u00f3n<strong> canh rau m\u00e1 th\u1ecbt b\u00f2<\/strong> ngon mi\u1ec7ng b\u1ed5 d\u01b0\u1ee1ng, l\u1ea1i kh\u00e1 d\u1ec5 \u0103n h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. H\u01a1n n\u1eefa, c\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n \u0103n n\u00e0y kh\u00e1 \u0111\u01a1n gi\u1ea3n kh\u00f4ng c\u1ea7n c\u1ea7u k\u1ef3 n\u00ean ch\u1eafc ch\u1eafn ai c\u0169ng c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c. C\u00f9ng l\u01b0u l\u1ea1i c\u00f4ng th\u1ee9c n\u00e0y c\u1ee7a <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\">Digifood Blog<\/a><\/strong><\/span> v\u00e0 tr\u1ed5 t\u00e0i m\u00f3n m\u1edbi cho gia \u0111\u00ecnh nh\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Canh rau m\u00e1 th\u1ecbt b\u00f2 l\u00e0 m\u1ed9t s\u1ef1 k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o cho b\u1eefa \u0103n trong nh\u1eefng ng\u00e0y oi b\u1ee9c. M\u00f3n canh n\u00e0y gi\u00fap gi\u1ea3i nhi\u1ec7t c\u1ef1c k\u00ec t\u1ed1t v\u00e0 kh\u00f4ng k\u00e9m ph\u1ea7n b\u1ed5 d\u01b0\u1ee1ng. H\u00e3y c\u00f9ng Digifood v\u00e0o b\u1ebfp h\u1ecdc c\u00e1ch l\u00e0m th\u1ecbt b\u00f2 n\u1ea5u canh rau m\u00e1 \u0111\u1ec3 gi\u1ea3i nhi\u1ec7t trong nh\u1eefng ng\u00e0y &hellip;<\/p>\n","protected":false},"author":1,"featured_media":44286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[212,210],"class_list":["post-44268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-trua","tag-mon-canh"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/44268"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=44268"}],"version-history":[{"count":10,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/44268\/revisions"}],"predecessor-version":[{"id":44437,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/44268\/revisions\/44437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/44286"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=44268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=44268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=44268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}