{"id":44392,"date":"2022-02-23T10:35:47","date_gmt":"2022-02-23T03:35:47","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=44392"},"modified":"2022-03-05T14:57:15","modified_gmt":"2022-03-05T07:57:15","slug":"canh-rau-muong-thit-bo","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/canh-rau-muong-thit-bo\/","title":{"rendered":"C\u00e1ch n\u1ea5u canh rau mu\u1ed1ng th\u1ecbt b\u00f2 \u0111\u01a1n gi\u1ea3n, nhanh ch\u00f3ng &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Rau mu\u1ed1ng l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u r\u1ea5t quen thu\u1ed9c trong b\u1eefa c\u01a1m h\u00e0ng ng\u00e0y c\u1ee7a m\u1ecdi gia \u0111\u00ecnh. Tuy nhi\u00ean, \u0111\u1ec3 mang \u0111\u1ebfn m\u1ed9t m\u00f3n \u0103n ngon, l\u1ea1 mi\u1ec7ng v\u1edbi rau mu\u1ed1ng th\u00ec kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft \u0111\u00e2u nh\u00e9. Trong b\u00e0i vi\u1ebft h\u00f4m nay, <a href=\"https:\/\/digifood.vn\/\"><span style=\"color: #0000ff;\"><strong>Digifood<\/strong><\/span><\/a> s\u1ebd b\u1eadt m\u00ed cho b\u1ea1n c\u00e1ch n\u1ea5u <strong>canh rau mu\u1ed1ng th\u1ecbt b\u00f2<\/strong> l\u1ea1 mi\u1ec7ng \u0111\u1ec3 thay \u0111\u1ed5i b\u1eefa \u0103n \u0111\u01a1n gi\u1ea3n nh\u00e9! L\u01b0u ngay c\u00f4ng th\u1ee9c \u0111\u1ec3 b\u1eaft tay v\u00e0o ch\u1ebf bi\u1ebfn th\u00f4i n\u00e0o!<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b717289cb76\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b717289cb76\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/canh-rau-muong-thit-bo\/#1_Gioi_thieu_mon_canh_rau_muong_thit_bo\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n canh rau mu\u1ed1ng th\u1ecbt b\u00f2\">1. Gi\u1edbi thi\u1ec7u m\u00f3n canh rau mu\u1ed1ng th\u1ecbt b\u00f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/canh-rau-muong-thit-bo\/#2_Nguyen_lieu_can_chuan_bi\" title=\"2. Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb\">2. Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/canh-rau-muong-thit-bo\/#3_Huong_dan_cach_nau_canh_rau_muong_thit_bo_don_gian\" title=\"3. H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u canh rau mu\u1ed1ng th\u1ecbt b\u00f2 \u0111\u01a1n gi\u1ea3n\">3. H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u canh rau mu\u1ed1ng th\u1ecbt b\u00f2 \u0111\u01a1n gi\u1ea3n<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/canh-rau-muong-thit-bo\/#So_che_cac_nguyen_lieu\" title=\"S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u\">S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/canh-rau-muong-thit-bo\/#Cac_buoc_thuc_hien\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/canh-rau-muong-thit-bo\/#Thanh_pham_sau_khi_thuc_hien\" title=\"Th\u00e0nh ph\u1ea9m sau khi th\u1ef1c hi\u1ec7n\">Th\u00e0nh ph\u1ea9m sau khi th\u1ef1c hi\u1ec7n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/canh-rau-muong-thit-bo\/#4_Luu_y_khi_nau_canh_thit_bo_rau_muong\" title=\"4. L\u01b0u \u00fd khi n\u1ea5u canh th\u1ecbt b\u00f2 rau mu\u1ed1ng\">4. L\u01b0u \u00fd khi n\u1ea5u canh th\u1ecbt b\u00f2 rau mu\u1ed1ng<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_canh_rau_muong_thit_bo\"><\/span><strong>1. Gi\u1edbi thi\u1ec7u m\u00f3n canh rau mu\u1ed1ng th\u1ecbt b\u00f2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Rau mu\u1ed1ng v\u1ed1n l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u &#8220;qu\u1ed1c d\u00e2n&#8221; th\u00ec c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n ngon nh\u01b0 rau mu\u1ed1ng x\u00e0o, rau lu\u1ed9c ch\u1ea5m n\u01b0\u1edbc m\u1eafm hay canh rau mu\u1ed1ng c\u00e0 chua&#8230;. Tuy nhi\u00ean, v\u00ec l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u qu\u00e1 quen thu\u1ed9c n\u00ean s\u1ebd c\u00f3 ph\u1ea7n nh\u00e0m ch\u00e1n. \u0110\u1ec3 thay \u0111\u1ed5i b\u1eefa \u0103n h\u00e0ng ng\u00e0y cho gia \u0111\u00ecnh, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00e1ch n\u1ea5u canh rau mu\u1ed1ng v\u1edbi th\u1ecbt b\u00f2 l\u1ea1 mi\u1ec7ng n\u00e0y nh\u00e9.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-44394\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-muong-thit-bo.jpeg\" alt=\"canh rau muong thit bo\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-muong-thit-bo.jpeg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-muong-thit-bo-300x188.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-muong-thit-bo-768x480.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">M\u00f3n canh rau mu\u1ed1ng khi k\u1ebft h\u1ee3p c\u00f9ng v\u1edbi th\u1ecbt b\u00f2 kh\u00f4ng ch\u1ec9 \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t m\u00e0 c\u00f2n c\u00f3 h\u01b0\u01a1ng v\u1ecb ngon h\u1ea5p d\u1eabn. D\u00f9 \u0103n v\u00e0o m\u00f9a h\u00e8 hay m\u00f9a \u0111\u00f4ng c\u0169ng \u0111\u1ec1u th\u00edch h\u1ee3p. Rau mu\u1ed1ng gi\u00f2n gi\u00f2n k\u1ebft h\u1ee3p c\u00f9ng v\u1edbi th\u1ecbt b\u00f2 m\u1ec1m th\u01a1m v\u00e0 ch\u00fat me chua chua mang \u0111\u1ebfn m\u1ed9t m\u00f3n canh c\u00f3 h\u01b0\u01a1ng v\u1ecb kh\u00f3 ch\u1ed1i t\u1eeb H\u01a1n n\u1eefa, th\u1eddi gian ch\u1ebf bi\u1ebfn m\u00f3n <a href=\"https:\/\/digifood.vn\/blog\/canh-thit-bo\/\"><span style=\"color: #0000ff;\"><strong>canh th\u1ecbt b\u00f2<\/strong><\/span><\/a> n\u00e0y c\u0169ng r\u1ea5t nhanh ch\u00f3ng n\u00ean b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng ch\u1ebf bi\u1ebfn cho c\u1ea3 nh\u00e0 c\u00f9ng th\u01b0\u1edfng th\u1ee9c.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Nguyen_lieu_can_chuan_bi\"><\/span><strong>2. Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\">4-5 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">10 ph\u00fat<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">7 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul style=\"text-align: justify;\">\n<li>150gr th\u1ecbt th\u0103n b\u00f2<\/li>\n<li>1 m\u1edb rau mu\u1ed1ng<\/li>\n<li>1 c\u1ee7 h\u00e0nh t\u00edm<\/li>\n<li>2 c\u1ee7 t\u1ecfi<\/li>\n<li>1 qu\u1ea3 c\u00e0 chua<\/li>\n<li>50gr me ch\u00edn<\/li>\n<li>1\/2 m\u1edb rau \u00f4m (rau ng\u1ed5)<\/li>\n<li>1 m\u1edb rau m\u00f9i t\u00e0u (ng\u00f2 gai)<\/li>\n<li>C\u00e1c lo\u1ea1i gia v\u1ecb: h\u1ea1t n\u00eam, \u0111\u01b0\u1eddng, n\u01b0\u1edbc m\u1eafm, d\u1ea7u \u0103n&#8230;<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-44393\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-muong-voi-thit-bo.jpeg\" alt=\"canh rau muong voi thit bo\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-muong-voi-thit-bo.jpeg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-muong-voi-thit-bo-300x169.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-muong-voi-thit-bo-768x432.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/canh-rau-muong-voi-thit-bo-390x220.jpeg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Huong_dan_cach_nau_canh_rau_muong_thit_bo_don_gian\"><\/span><strong>3. H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u canh rau mu\u1ed1ng th\u1ecbt b\u00f2 \u0111\u01a1n gi\u1ea3n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Rau mu\u1ed1ng k\u1ebft h\u1ee3p c\u00f9ng th\u1ecbt b\u00f2 s\u1ebd mang \u0111\u1ebfn m\u1ed9t m\u00f3n canh chua chua ng\u1ecdt ng\u1ecdt, thanh m\u00e1t v\u00f4 c\u00f9ng. Khi \u0103n c\u00f9ng c\u01a1m tr\u1eafng \u0111\u1ea3m b\u1ea3o kh\u00f3 c\u00f3 th\u1ec3 c\u01b0\u1ee1ng l\u1ea1i \u0111\u01b0\u1ee3c. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 chi ti\u1ebft c\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn m\u00f3n canh rau mu\u1ed1ng th\u1ecbt b\u00f2 \u0111\u1ec3 b\u1ea1n tham kh\u1ea3o.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"So_che_cac_nguyen_lieu\"><\/span><strong>S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>Nh\u1eb7t s\u1ea1ch rau mu\u1ed1ng, r\u1eeda s\u1ea1ch c\u00f9ng v\u1edbi n\u01b0\u1edbc mu\u1ed1i r\u1ed3i \u0111\u1ec3 cho r\u00e1o n\u01b0\u1edbc.<\/li>\n<li>Th\u1ecbt th\u0103n b\u00f2 khi mua v\u1ec1 b\u1ea1n \u0111em r\u1eeda r\u1ed3i th\u00e1i th\u00e0nh nh\u1eefng mi\u1ebfng m\u1ecfng. (Kh\u00f4ng n\u00ean th\u00e1i qu\u00e1 d\u00e0y v\u00ec s\u1ebd khi\u1ebfn th\u1ecbt b\u1ecb kh\u00f4, dai).<\/li>\n<li>H\u00e0nh t\u00edm v\u00e0 t\u1ecfi b\u00f3c v\u1ecf r\u1ed3i b\u0103m nh\u1ecf.<\/li>\n<li>C\u00e0 chua r\u1eeda s\u1ea1ch r\u1ed3i th\u00e1i th\u00e0nh m\u00fai cau nh\u1ecf.<\/li>\n<li>Rau m\u00f9i t\u00e0u v\u00e0 rau ng\u1ed5 nh\u1eb7t s\u1ea1ch, c\u1eaft b\u1ecf g\u1ed1c r\u1eeda s\u1ea1ch r\u1ed3i sau \u0111\u00f3 c\u1eaft nh\u1ecf.<\/li>\n<li>Me ng\u00e2m trong n\u01b0\u1edbc \u1ea5m r\u1ed3i d\u00f9ng tay b\u00f3p nh\u1eb9. Sau \u0111\u00f3, l\u1ecdc me qua r\u00e2y \u0111\u1ec3 l\u1ea5y ph\u1ea7n n\u01b0\u1edbc c\u1ed1t.<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien\"><\/span><strong>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">B\u01b0\u1edbc 1: \u01af\u1edbp th\u1ecbt b\u00f2 c\u00f9ng v\u1edbi h\u00e0nh t\u00edm b\u0103m v\u00e0 1\/2 th\u00eca cafe gia v\u1ecb r\u1ed3i \u0111\u1ec3 kho\u1ea3ng 5 ph\u00fat cho ng\u1ea5m gia v\u1ecb.<\/p>\n<p style=\"text-align: justify;\">B\u01b0\u1edbc 2: Cho 1 th\u00eca canh d\u1ea7u \u0103n v\u00e0o trong ch\u1ea3o. Ch\u1edd d\u1ea7u n\u00f3ng th\u00ec cho t\u1ecfi b\u0103m v\u00e0o phi th\u01a1m. Cho 500ml n\u01b0\u1edbc l\u1ecdc c\u00f9ng 3 th\u00eca canh n\u01b0\u1edbc c\u1ed1t me v\u00e0o. N\u00eam th\u00eam 1 th\u00eca n\u01b0\u1edbc m\u1eafm cho \u0111\u1eadm \u0111\u00e0.<\/p>\n<p style=\"text-align: justify;\">B\u01b0\u1edbc 3: Cho th\u1ecbt b\u00f2 \u0111\u00e3 \u01b0\u1edbp v\u00e0o h\u1ed7n h\u1ee3p n\u01b0\u1edbc canh \u0111ang \u0111un. Tr\u1ee5ng th\u1ecbt b\u00f2 ch\u00edn s\u01a1 r\u1ed3i v\u1edbt ra \u0111\u1ec3 th\u1ecbt kh\u00f4ng b\u1ecb dai.<\/p>\n<p style=\"text-align: justify;\">B\u01b0\u1edbc 4: Cho th\u00eam rau mu\u1ed1ng, c\u00e0 chua, m\u00f9i t\u00e0u v\u00e0 rau ng\u1ed5 v\u00e0o \u0111un s\u00f4i. Khi th\u1ea5y rau ch\u00edn th\u00ec cho ph\u1ea7n th\u1ecbt b\u00f2 v\u1eeba tr\u1ee5ng v\u00e0o. \u0110un th\u00eam kho\u1ea3ng 1-2 ph\u00fat r\u1ed3i t\u1eaft b\u1ebfp v\u00e0 c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c.<\/p>\n<p><img decoding=\"async\" class=\" wp-image-44395 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-canh-rau-muong.jpeg\" alt=\"cach nau canh rau muong\" width=\"752\" height=\"501\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-canh-rau-muong.jpeg 660w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-canh-rau-muong-300x200.jpeg 300w\" sizes=\"(max-width: 752px) 100vw, 752px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham_sau_khi_thuc_hien\"><\/span><strong>Th\u00e0nh ph\u1ea9m sau khi th\u1ef1c hi\u1ec7n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Canh rau mu\u1ed1ng th\u1ecbt b\u00f2 c\u00f3 ph\u1ea7n n\u01b0\u1edbc canh \u0111\u1eadm \u0111\u00e0, chua nh\u1eb9 t\u1eeb me n\u00ean v\u00f4 c\u00f9ng thanh m\u00e1t. Rau mu\u1ed1ng v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 gi\u00f2n v\u1eeba ph\u1ea3i, kh\u00f4ng b\u1ecb n\u00e1t. Th\u1ecbt b\u00f2 m\u1ec1m, ch\u00edn t\u1edbi v\u00e0 kh\u00f4ng qu\u00e1 dai hay kh\u00f4. M\u00f3n canh n\u00e0y s\u1ebd ngon h\u01a1n khi \u0103n n\u00f3ng v\u00e0 th\u01b0\u1edfng th\u1ee9c c\u00f9ng v\u1edbi c\u01a1m tr\u1eafng.<\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>G\u1ee3i \u00fd th\u00eam:<\/strong> Ngo\u00e0i n\u1ea5u canh, v\u1edbi th\u1ecbt b\u00f2 v\u00e0 rau mu\u1ed1ng b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m m\u00f3n:<\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-rau-muong\/\"><span style=\"color: #0000ff;\"><strong>Rau mu\u1ed1ng x\u00e0o th\u1ecbt b\u00f2<\/strong><\/span><\/a><\/li>\n<\/ul>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Luu_y_khi_nau_canh_thit_bo_rau_muong\"><\/span><strong>4. L\u01b0u \u00fd khi n\u1ea5u canh th\u1ecbt b\u00f2 rau mu\u1ed1ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 m\u00f3n canh rau mu\u1ed1ng v\u00e0 th\u1ecbt b\u00f2 \u0111\u01b0\u1ee3c ngon h\u01a1n, b\u1ea1n c\u1ea7n quan t\u00e2m \u0111\u1ebfn m\u1ed9t v\u00e0i l\u01b0u \u00fd nh\u1ecf d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>C\u00e1ch ch\u1ecdn rau mu\u1ed1ng:<\/strong> n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng m\u1edb rau c\u00f3 ph\u1ea7n l\u00e1 d\u00e0i, nh\u1ecf. Rau n\u00ean c\u00f3 m\u00e0u xanh, kh\u00f4ng ng\u1ea3 v\u00e0ng hay qu\u00e1 xanh v\u00ec \u0111\u00f3 l\u00e0 nh\u1eefng m\u1edb rau phun thu\u1ed1c tr\u1eeb s\u00e2u.<\/li>\n<li><strong>C\u00e1ch ch\u1ecdn th\u1ecbt b\u00f2:<\/strong> th\u1ecbt b\u00f2 khi n\u1ea5u canh b\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn ph\u1ea7n th\u1ecbt th\u0103n \u0111\u1ec3 th\u1ecbt m\u1ec1m h\u01a1n. Th\u1ecbt b\u00f2 n\u00ean th\u00e1i m\u1ecfng, kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ec3 qu\u00e1 d\u00e0y.<\/li>\n<li>Ch\u1ec9 n\u00ean tr\u1ee5ng th\u1ecbt b\u00f2 ch\u00edn s\u01a1. Kh\u00f4ng n\u00ean n\u1ea5u qu\u00e1 k\u0129 v\u00ec khi th\u1ecbt b\u00f2 qu\u00e1 ch\u00edn s\u1ebd b\u1ecb kh\u00f4 v\u00e0 dai.<\/li>\n<li>N\u00ean \u0111un s\u00f4i rau mu\u1ed1ng trong kho\u1ea3ng 3-4 ph\u00fat. N\u1ebfu \u0111\u1ec3 l\u00e2u rau s\u1ebd m\u1ea5t \u0111i \u0111\u1ed9 gi\u00f2n v\u1ed1n c\u00f3.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 c\u00e1ch n\u1ea5u canh rau mu\u1ed1ng th\u1ecbt b\u00f2 \u0111\u01a1n gi\u1ea3n v\u00e0 nhanh ch\u00f3ng m\u00e0 b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua. Hy v\u1ecdng v\u1edbi c\u00f4ng th\u1ee9c m\u00e0 <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\">Digifood Blog<\/a><\/strong><\/span> g\u1ee3i \u00fd b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng ch\u1ebf bi\u1ebfn cho c\u1ea3 nh\u00e0 c\u00f9ng th\u01b0\u1edfng th\u1ee9c. \u0110\u1eebng qu\u00ean tham kh\u1ea3o th\u00eam <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>c\u00e1c m\u00f3n ngon t\u1eeb th\u1ecbt b\u00f2<\/strong><\/span><\/a> \u0111\u1ec3 b\u1eefa \u0103n gia \u0111\u00ecnh tr\u1edf n\u00ean phong ph\u00fa nh\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rau mu\u1ed1ng l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u r\u1ea5t quen thu\u1ed9c trong b\u1eefa c\u01a1m h\u00e0ng ng\u00e0y c\u1ee7a m\u1ecdi gia \u0111\u00ecnh. Tuy nhi\u00ean, \u0111\u1ec3 mang \u0111\u1ebfn m\u1ed9t m\u00f3n \u0103n ngon, l\u1ea1 mi\u1ec7ng v\u1edbi rau mu\u1ed1ng th\u00ec kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft \u0111\u00e2u nh\u00e9. Trong b\u00e0i vi\u1ebft h\u00f4m nay, Digifood s\u1ebd b\u1eadt m\u00ed cho b\u1ea1n c\u00e1ch n\u1ea5u canh rau &hellip;<\/p>\n","protected":false},"author":1,"featured_media":44396,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,212,210],"class_list":["post-44392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-bua-trua","tag-mon-canh"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/44392"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=44392"}],"version-history":[{"count":1,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/44392\/revisions"}],"predecessor-version":[{"id":44397,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/44392\/revisions\/44397"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/44396"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=44392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=44392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=44392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}