{"id":44733,"date":"2022-02-25T21:44:22","date_gmt":"2022-02-25T14:44:22","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=44733"},"modified":"2022-03-10T15:13:43","modified_gmt":"2022-03-10T08:13:43","slug":"cach-nau-chao-xuong-heo","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/cach-nau-chao-xuong-heo\/","title":{"rendered":"3 C\u00e1ch n\u1ea5u ch\u00e1o x\u01b0\u01a1ng heo s\u00e1nh nhuy\u1ec5n, ng\u1ecdt t\u1ef1 nhi\u00ean &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Ch\u00e1o x\u01b0\u01a1ng heo \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 m\u00f3n \u0103n qu\u1ed1c d\u00e2n trong kho t\u00e0ng \u1ea9m th\u1ef1c Vi\u1ec7t Nam. M\u1ed9t b\u00e1t ch\u00e1o s\u00e1nh nhuy\u1ec5n, ng\u1ecdt ng\u1eady t\u1ef1 nhi\u00ean t\u1eeb ch\u00fat m\u1ee1 n\u01b0\u1edbc v\u00e0 th\u1ecbt s\u01b0\u1eddn m\u1ec1m tan s\u1ebd l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi cho c\u1ea3 ng\u01b0\u1eddi l\u1edbn v\u00e0 tr\u1ebb nh\u1ecf. H\u00e3y c\u00f9ng <strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a> <\/span><\/strong>v\u00e0o b\u1ebfp t\u00ecm hi\u1ec3u <strong>c\u00e1ch n\u1ea5u ch\u00e1o x\u01b0\u01a1ng heo<\/strong> ngon ng\u1ecdt t\u1ef1 nhi\u00ean m\u00e0 kh\u00f4ng c\u1ea7n gia v\u1ecb hay m\u00ec ch\u00ednh nh\u00e9.<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66ba67915b1ab\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66ba67915b1ab\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-chao-xuong-heo\/#1_Dinh_duong_trong_mon_chao_xuong_heo\" title=\"1. Dinh d\u01b0\u1ee1ng trong m\u00f3n ch\u00e1o x\u01b0\u01a1ng heo\">1. Dinh d\u01b0\u1ee1ng trong m\u00f3n ch\u00e1o x\u01b0\u01a1ng heo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-chao-xuong-heo\/#2_Cach_nau_chao_xuong_heo_don_gian_nhat\" title=\"2. C\u00e1ch n\u1ea5u ch\u00e1o x\u01b0\u01a1ng heo \u0111\u01a1n gi\u1ea3n nh\u1ea5t\">2. C\u00e1ch n\u1ea5u ch\u00e1o x\u01b0\u01a1ng heo \u0111\u01a1n gi\u1ea3n nh\u1ea5t<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-chao-xuong-heo\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-chao-xuong-heo\/#Cac_buoc_che_bien\" title=\"C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\">C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-chao-xuong-heo\/#3_Cach_nau_chao_xuong_heo_dau_xanh\" title=\"3. C\u00e1ch n\u1ea5u ch\u00e1o x\u01b0\u01a1ng heo \u0111\u1eadu xanh\">3. C\u00e1ch n\u1ea5u ch\u00e1o x\u01b0\u01a1ng heo \u0111\u1eadu xanh<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-chao-xuong-heo\/#Chuan_bi_nguyen_lieu-2\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-chao-xuong-heo\/#Cac_buoc_che_bien-2\" title=\"C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\">C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-chao-xuong-heo\/#4_Cach_nau_chao_xuong_heo_ca_rot\" title=\"4. C\u00e1ch n\u1ea5u ch\u00e1o x\u01b0\u01a1ng heo c\u00e0 r\u1ed1t\">4. C\u00e1ch n\u1ea5u ch\u00e1o x\u01b0\u01a1ng heo c\u00e0 r\u1ed1t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-chao-xuong-heo\/#5_Meo_nho_khi_nau_chao_suon_heo\" title=\"5. M\u1eb9o nh\u1ecf khi n\u1ea5u ch\u00e1o s\u01b0\u1eddn heo\">5. M\u1eb9o nh\u1ecf khi n\u1ea5u ch\u00e1o s\u01b0\u1eddn heo<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Dinh_duong_trong_mon_chao_xuong_heo\"><\/span><strong>1. Dinh d\u01b0\u1ee1ng trong m\u00f3n ch\u00e1o x\u01b0\u01a1ng heo<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">M\u1ed9t trong hai nguy\u00ean li\u1ec7u ch\u00ednh c\u1ee7a m\u00f3n ch\u00e1o n\u00e0y l\u00e0 s\u01b0\u1eddn non c\u1ee7a con heo. Ph\u1ea7n s\u01b0\u1eddn n\u00e0y v\u1eeba c\u00f3 x\u01b0\u01a1ng, v\u1eeba c\u00f3 th\u1ecbt v\u00e0 s\u1ee5n t\u1ea1o n\u00ean n\u01b0\u1edbc h\u1ea7m h\u01a1i ng\u1eady, ng\u1ecdt t\u1ef1 nhi\u00ean v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng. Nh\u01b0 canxi, protein, ch\u1ea5t b\u00e9o, vitamin A, C, D, E, kho\u00e1ng ch\u1ea5t. \u0110\u1eb7c bi\u1ec7t l\u00e0 glucosamin, chondroitin c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 khung x\u01b0\u01a1ng c\u1ee7a tr\u1ebb ph\u00e1t tri\u1ec3n. V\u00ec v\u1eady, b\u1ea1n c\u00f3 th\u1ec3 n\u1ea5u m\u00f3n ch\u00e1o n\u00e0y cho em nh\u00e9 nh\u00e0 m\u00ecnh h\u00e0ng tu\u1ea7n.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-44735 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-chao-xuong-heo.jpg\" alt=\"cach nau chao xuong heo\" width=\"791\" height=\"603\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-chao-xuong-heo.jpg 791w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-chao-xuong-heo-300x229.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-chao-xuong-heo-768x585.jpg 768w\" sizes=\"(max-width: 791px) 100vw, 791px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">M\u00f3n ch\u00e1o c\u0169ng d\u1ec5 ti\u00eau, kh\u00f4ng n\u1eb7ng b\u1ee5ng v\u00e0 t\u1ed1t cho ti\u00eau h\u00f3a. Ch\u00e1o n\u00f3ng c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3i c\u1ea3m m\u00f9a \u0111\u00f4ng, r\u1ea5t t\u1ed1t cho ng\u01b0\u1eddi l\u1edbn tu\u1ed5i. H\u00e3y l\u01b0u ngay c\u00f4ng th\u1ee9c sau \u0111\u00e2y \u0111\u1ec3 tr\u1ed5 t\u00e0i cho c\u1ea3 gia \u0111\u00ecnh c\u00f9ng th\u01b0\u1edfng th\u1ee9c nh\u00e9.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_nau_chao_xuong_heo_don_gian_nhat\"><\/span><strong>2. C\u00e1ch n\u1ea5u ch\u00e1o x\u01b0\u01a1ng heo \u0111\u01a1n gi\u1ea3n nh\u1ea5t<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n<td style=\"width: 25%; text-align: center;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">2-3 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"width: 25%; text-align: center;\">10 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">2 ti\u1ebfng<\/td>\n<td style=\"width: 25%; text-align: center;\">2 ti\u1ebfng 10 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\">G\u1ea1o t\u1ebb: 200g<\/li>\n<li style=\"text-align: justify;\">S\u01b0\u1eddn non: 400g<\/li>\n<li style=\"text-align: justify;\">4-5 c\u1ee7 h\u00e0nh kh\u00f4<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-42499 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-kho-cu-cai-9-1.jpg\" alt=\"suon kho cu cai 9 (1)\" width=\"640\" height=\"427\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-kho-cu-cai-9-1.jpg 640w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-kho-cu-cai-9-1-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_che_bien\"><\/span><strong>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: Ng\u00e2m g\u1ea1o<\/strong><\/p>\n<p style=\"text-align: justify;\">Ng\u00e2m g\u1ea1o v\u1edbi n\u01b0\u1edbc \u1ea5m cho g\u1ea1o n\u1edf v\u00e0 ra b\u1edbt &#8220;nh\u1ef1a&#8221;. B\u1ea1n ng\u00e2m \u00edt nh\u1ea5t 30 ph\u00fat (trong l\u00fac ch\u1edd x\u01b0\u01a1ng h\u1ea7m) ho\u1eb7c ng\u00e2m qua \u0111\u00eam \u0111\u1ec3 g\u1ea1o m\u1ec1m h\u01a1n. Sau khi ng\u00e2m th\u00ec \u0111em g\u1ea1o \u0111i \u0111\u00e3i s\u1ea1ch. N\u1ebfu c\u00f3 m\u00e1y xay sinh t\u1ed1, b\u1ea1n cho g\u1ea1o v\u00e0 m\u1ed9t ch\u00fat n\u01b0\u1edbc v\u00e0o xay th\u00e0nh b\u1ed9t \u0111\u1ec3 ch\u00e1o m\u1ecbn h\u01a1n.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: H\u1ea7m x\u01b0\u01a1ng<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">S\u01b0\u1eddn non ch\u1eb7t kh\u00fac v\u1eeba \u0103n, r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng. Ch\u1ea7n s\u01a1 qua n\u01b0\u1edbc s\u00f4i kho\u1ea3ng 3 ph\u00fat r\u1ed3i \u0111em r\u1eeda l\u1ea1i l\u1ea7n n\u1eefa.<\/li>\n<li style=\"text-align: justify;\">Cho s\u01b0\u1eddn v\u00e0o n\u1ed3i \u00e1p su\u1ea5t c\u00f9ng v\u1edbi 1.5l n\u01b0\u1edbc, h\u1ea7m kho\u1ea3ng 30 &#8211; 60 ph\u00fat.<\/li>\n<li style=\"text-align: justify;\">Sau khi s\u01b0\u1eddn m\u1ec1m, b\u1ea1n l\u1ea5y s\u01b0\u1eddn cho ra b\u00e1t ri\u00eang v\u00e0 t\u00e1ch l\u1ea5y ph\u1ea7n th\u1ecbt n\u1ea1c. L\u1ecdc n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng qua r\u00e2y \u0111\u1ec3 lo\u1ea1i b\u1ecf x\u01b0\u01a1ng v\u1ee5n v\u00e0 c\u1eb7n.<\/li>\n<li style=\"text-align: justify;\">L\u1ea5y m\u1ed9t ph\u1ea7n th\u1ecbt n\u1ea1c \u0111em \u0111i xay nh\u1ecf, ph\u1ea7n c\u00f2n l\u1ea1i gi\u1eef nguy\u00ean.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: H\u1ea7m ch\u00e1o<\/strong><\/p>\n<ul>\n<li>Cho v\u00e0o n\u1ed3i \u00e1p su\u1ea5t n\u01b0\u1edbc x\u01b0\u01a1ng h\u1ea7m v\u1eeba l\u1ecdc v\u00e0 g\u1ea1o \u0111\u00e3 ng\u00e2m m\u1ec1m (n\u00ean \u0111\u1ec3 n\u01b0\u1edbc x\u01b0\u01a1ng c\u00f2n \u1ea5m \u0111\u1ec3 g\u1ea1o nhanh m\u1ec1m h\u01a1n). Th\u1eddi gian h\u1ea7m kho\u1ea3ng 30 &#8211; 40 ph\u00fat cho g\u1ea1o ch\u00edn nh\u1eeb.<\/li>\n<li style=\"text-align: justify;\">N\u00eam th\u00eam 1 ch\u00fat mu\u1ed1i, 1 th\u00eca m\u1ee1 n\u01b0\u1edbc v\u00e0 ph\u1ea7n th\u1ecbt v\u1eeba xay. D\u00f9ng th\u00eca khu\u1ea5y nh\u1eb9 \u0111\u1ec3 ch\u00e1o kh\u00f4ng b\u1ecb d\u00ednh n\u1ed3i. H\u1ea7m l\u1eeda nh\u1ecf th\u00eam 30 ph\u00fat l\u00e0 ho\u00e0n th\u00e0nh.<\/li>\n<li style=\"text-align: justify;\">H\u00e0nh kh\u00f4 th\u00e1i l\u00e1t m\u1ecfng, phi v\u00e0ng, v\u1edbt ra \u0111\u1ec3 r\u00e1o d\u1ea7u.<\/li>\n<li style=\"text-align: justify;\">M\u00fac ch\u00e1o ra b\u00e1t, th\u00eam th\u1ecbt s\u01b0\u1eddn, qu\u1ea9y, ti\u00eau b\u1ed9t, \u1edbt b\u1ed9t, h\u00e0nh phi v\u00e0 th\u01b0\u1edfng th\u1ee9c.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Th\u00e0nh ph\u1ea9m<\/strong><\/p>\n<p style=\"text-align: justify;\">Ch\u00e1o s\u00e1nh m\u1ecbn, ngon ng\u1ecdt, kh\u00f4ng b\u1ecb ng\u1ea5y. Th\u1ecbt s\u01b0\u1eddn m\u1ec1m tan. B\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi rau th\u01a1m th\u00e1i nh\u1ecf \u0111\u1ec3 gia t\u0103ng h\u01b0\u01a1ng v\u1ecb h\u1ea5p d\u1eabn.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-44736 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-chao-xuong-heo-1.jpg\" alt=\"cach nau chao xuong heo 1\" width=\"779\" height=\"498\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-chao-xuong-heo-1.jpg 779w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-chao-xuong-heo-1-300x192.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-chao-xuong-heo-1-768x491.jpg 768w\" sizes=\"(max-width: 779px) 100vw, 779px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<ul>\n<li><strong>Digi g\u1ee3i \u00fd: <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-chao-suon-heo\/\">C\u00f4ng th\u1ee9c n\u1ea5u ch\u00e1o s\u01b0\u1eddn c\u1ef1c ngon<\/a><\/span><\/strong><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Cach_nau_chao_xuong_heo_dau_xanh\"><\/span><strong>3. C\u00e1ch n\u1ea5u ch\u00e1o x\u01b0\u01a1ng heo \u0111\u1eadu xanh<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n<td style=\"width: 25%; text-align: center;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">2-3 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"width: 25%; text-align: center;\">20 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">2 ti\u1ebfng<\/td>\n<td style=\"width: 25%; text-align: center;\">2 ti\u1ebfng 20 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu-2\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\">G\u1ea1o t\u1ebb: 100g<\/li>\n<li style=\"text-align: justify;\">G\u1ea1o n\u1ebfp: 100g<\/li>\n<li style=\"text-align: justify;\">X\u01b0\u01a1ng s\u01b0\u1eddn heo: 500g (c\u00f3 th\u1ec3 d\u00f9ng th\u00eam x\u01b0\u01a1ng \u1ed1ng)<\/li>\n<li style=\"text-align: justify;\">\u0110\u1eadu xanh c\u00e0 v\u1ecf: 100g<\/li>\n<li style=\"text-align: justify;\">H\u00e0nh l\u00e1, ng\u00f2 r\u00ed<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-44737 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-chao-xuong-heo-dau-xanh.jpg\" alt=\"cach nau chao xuong heo dau xanh\" width=\"724\" height=\"590\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-chao-xuong-heo-dau-xanh.jpg 724w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-chao-xuong-heo-dau-xanh-300x244.jpg 300w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_che_bien-2\"><\/span><strong>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: Ng\u00e2m \u0111\u1eadu xanh, g\u1ea1o<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">Tr\u1ed9n l\u1eabn g\u1ea1o n\u1ebfp, g\u1ea1o t\u1ebb, \u0111em \u0111i vo s\u1ea1ch v\u00e0 ng\u00e2m v\u1edbi n\u01b0\u1edbc \u1ea5m \u00edt nh\u1ea5t 1 ti\u1ebfng<\/li>\n<li style=\"text-align: justify;\">\u0110\u1eadu xanh \u0111\u00e3i s\u1ea1ch v\u1ecf, ng\u00e2m v\u1edbi n\u01b0\u1edbc \u1ea5m \u00edt nh\u1ea5t 1 ti\u1ebfng. B\u1ea1n l\u01b0u \u00fd ng\u00e2m ri\u00eang g\u1ea1o v\u00e0 \u0111\u1eadu, n\u01b0\u1edbc ng\u00e2m \u0111\u1eadu \u1ea5m h\u01a1n \u0111\u1ec3 \u0111\u1eadu nhanh m\u1ec1m<\/li>\n<li style=\"text-align: justify;\">Sau khi ng\u00e2m cho g\u1ea1o v\u00e0 \u0111\u1eadu n\u1edf ra, b\u1ea1n \u0111em \u0111i vo s\u1ea1ch l\u1ea7n n\u1eefa<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: H\u1ea7m x\u01b0\u01a1ng<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">X\u01b0\u01a1ng r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng, ch\u1ea7n qua n\u01b0\u1edbc s\u00f4i kho\u1ea3ng 3 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch l\u1ea7n n\u1eefa cho h\u1ebft b\u1ecdt b\u1ea9n.<\/li>\n<li style=\"text-align: justify;\">Cho x\u01b0\u01a1ng v\u00e0o n\u1ed3i c\u00f9ng 1-2l n\u01b0\u1edbc, b\u1eafc l\u00ean b\u1ebfp \u0111un s\u00f4i. Khi n\u01b0\u1edbc s\u00f4i, b\u1ea1n v\u1edbt b\u1ecdt n\u1ed5i l\u00ean v\u00e0 h\u1ea1 nh\u1ecf l\u1eeda, h\u1ea7m x\u01b0\u01a1ng \u1edf m\u1ee9c l\u1eeda riu liu kho\u1ea3ng 1 ti\u1ebfng.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: H\u1ea7m ch\u00e1o<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">Sau khi x\u01b0\u01a1ng \u0111\u00e3 m\u1ec1m v\u00e0 ti\u1ebft ra ch\u1ea5t ng\u1ecdt, b\u1ea1n v\u1edbt x\u01b0\u01a1ng ra b\u00e1t ri\u00eang, l\u1ecdc n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng qua r\u00e2y \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u1eb7n ho\u1eb7c x\u01b0\u01a1ng nh\u1ecf<\/li>\n<li style=\"text-align: justify;\">Cho g\u1ea1o v\u00e0 \u0111\u1eadu xanh v\u00e0o n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng khi v\u1eabn c\u00f2n \u1ea5m v\u00e0 ninh \u0111\u1ebfn khi nh\u1eeb<\/li>\n<li style=\"text-align: justify;\">N\u00eam n\u1ebfm gia v\u1ecb v\u1edbi m\u1ed9t ch\u00fat mu\u1ed1i, h\u1ea1t ti\u00eau v\u00e0 t\u1eaft b\u1ebfp<\/li>\n<li style=\"text-align: justify;\">M\u00fac ch\u00e1o ra b\u00e1t, cho x\u01b0\u01a1ng, rau th\u01a1m th\u00e1i nh\u1ecf, qu\u1ea9y v\u00e0 th\u01b0\u1edfng th\u1ee9c.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Th\u00e0nh ph\u1ea9m<\/strong><\/p>\n<p style=\"text-align: justify;\">G\u1ea1o v\u00e0 \u0111\u1eadu xanh n\u1edf m\u1ec1m, \u0103n kh\u00f4ng b\u1ecb c\u1ee9ng. Ch\u00e1o c\u00f3 v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean v\u00e0 th\u01a1m m\u00f9i x\u01b0\u01a1ng h\u1ea7m.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-44738 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-chao-xuong-heo-dau-xanh-2.jpg\" alt=\"cach nau chao xuong heo dau xanh 2\" width=\"819\" height=\"608\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-chao-xuong-heo-dau-xanh-2.jpg 819w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-chao-xuong-heo-dau-xanh-2-300x223.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-chao-xuong-heo-dau-xanh-2-768x570.jpg 768w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Cach_nau_chao_xuong_heo_ca_rot\"><\/span><strong>4. C\u00e1ch n\u1ea5u ch\u00e1o x\u01b0\u01a1ng heo c\u00e0 r\u1ed1t<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">G\u1ea1o t\u1ebb: 200g<\/li>\n<li style=\"text-align: justify;\">C\u00e0 r\u1ed1t: 1 c\u1ee7 nh\u1ecf<\/li>\n<li style=\"text-align: justify;\">X\u01b0\u01a1ng heo: 200g<\/li>\n<li style=\"text-align: justify;\">H\u00e0nh l\u00e1, rau th\u01a1m<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">B\u1ea1n ng\u00e2m g\u1ea1o v\u00e0 h\u1ea7m x\u01b0\u01a1ng nh\u01b0 c\u00e1c c\u00f4ng th\u1ee9c tr\u00ean<\/li>\n<li style=\"text-align: justify;\">C\u00e0 r\u1ed1t g\u1ecdt v\u1ecf, th\u00e1i h\u1ea1t l\u1ef1u<\/li>\n<li style=\"text-align: justify;\">Cho c\u00e0 r\u1ed1t c\u00f9ng v\u1edbi g\u1ea1o v\u00e0o n\u01b0\u1edbc x\u01b0\u01a1ng h\u1ea7m. Ninh \u0111\u1ebfn khi g\u1ea1o v\u00e0 c\u00e0 r\u1ed1t ch\u00edn nh\u1eeb, h\u00f2a quy\u1ec7n v\u00e0o nhau l\u00e0 ho\u00e0n th\u00e0nh<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-44739 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-chao-xuong-heo-ca-rot.jpg\" alt=\"cach nau chao xuong heo ca rot\" width=\"719\" height=\"575\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-chao-xuong-heo-ca-rot.jpg 719w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/cach-nau-chao-xuong-heo-ca-rot-300x240.jpg 300w\" sizes=\"(max-width: 719px) 100vw, 719px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"5_Meo_nho_khi_nau_chao_suon_heo\"><\/span><strong>5. M\u1eb9o nh\u1ecf khi n\u1ea5u ch\u00e1o s\u01b0\u1eddn heo<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Ch\u00e1o s\u01b0\u1eddn heo c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p th\u00eam nhi\u1ec1u lo\u1ea1i rau c\u1ee7 t\u00f9y theo s\u1edf th\u00edch c\u1ee7a b\u1ea1n. V\u1eeba gi\u00fap h\u01b0\u01a1ng v\u1ecb t\u0103ng th\u00eam s\u1ef1 h\u1ea5p d\u1eabn v\u1eeba b\u1ed5 sung th\u00eam nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng. Ngo\u00e0i c\u00e0 r\u1ed1t, b\u1ea1n c\u00f3 th\u1ec3 cho n\u1ea5m, b\u00ed \u0111\u1ecf, h\u1ea1t sen, ng\u00f4, \u0111\u1eadu \u0111\u1ecf\u2026 C\u00e1ch n\u1ea5u ch\u00e1o x\u01b0\u01a1ng heo v\u1edbi rau c\u1ee7 th\u1ef1c hi\u1ec7n t\u01b0\u01a1ng t\u1ef1 nh\u01b0 c\u00e1c c\u00f4ng th\u1ee9c tr\u00ean.<\/p>\n<p style=\"text-align: justify;\">Ch\u00e1o n\u00ean \u0103n khi c\u00f2n n\u00f3ng, kh\u00f4ng n\u00ean h\u00e2m l\u1ea1i nhi\u1ec1u l\u1ea7n v\u00e0 kh\u00f4ng n\u00ean \u0111\u1ec3 qu\u00e1 l\u00e2u.<\/p>\n<p style=\"text-align: justify;\">N\u01b0\u1edbc m\u1eafm n\u00eam v\u00e0o sau c\u00f9ng khi \u0111\u00e3 t\u1eaft b\u1ebfp. L\u00fac n\u00e0y g\u1ea1o \u0111\u00e3 n\u1edf h\u1ebft, h\u00f2a quy\u1ec7n v\u1edbi n\u01b0\u1edbc x\u01b0\u01a1ng cho ra m\u00e0u tr\u1eafng \u0111\u1ee5c nh\u01b0 s\u1eefa, s\u1ec1n s\u1ec7t v\u00e0 nhuy\u1ec5n m\u1ecbn. N\u01b0\u1edbc m\u1eafm s\u1ebd l\u00e0m cho n\u1ed3i ch\u00e1o d\u1eady m\u00f9i th\u01a1m l\u1eebng, \u0111\u1eadm \u0111\u00e0 v\u00e0 h\u1ea5p d\u1eabn.<\/p>\n<p style=\"text-align: justify;\">L\u1ef1a ch\u1ecdn lo\u1ea1i x\u01b0\u01a1ng ngon l\u00e0 kh\u00e2u r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 c\u00f3 b\u00e1t ch\u00e1o th\u01a1m v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng. B\u1ea1n n\u00ean d\u00f9ng s\u01b0\u1eddn non, c\u00f3 th\u1ec3 d\u00f9ng th\u00eam x\u01b0\u01a1ng \u1ed1ng \u0111\u1ec3 n\u01b0\u1edbc h\u1ea7m th\u00eam \u0111\u1eadm \u0111\u00e0. Ch\u1ecdn ph\u1ea7n s\u01b0\u1eddn c\u00f3 m\u00e0u h\u1ed3ng nh\u1ea1t, kh\u00f4ng c\u00f3 m\u00f9i \u00f4i thiu, b\u1ec1 m\u1eb7t kh\u00f4 v\u00e0 c\u00f2n gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 \u0111\u00e0n h\u1ed3i.<\/p>\n<p style=\"text-align: justify;\"><strong>C\u00e1ch n\u1ea5u ch\u00e1o x\u01b0\u01a1ng heo<\/strong> r\u1ea5t \u0111\u01a1n gi\u1ea3n \u0111\u00fang kh\u00f4ng n\u00e0o. H\u00e3y l\u01b0u l\u1ea1i ngay c\u00e1c c\u00f4ng th\u1ee9c v\u00e0 b\u00ed quy\u1ebft n\u1ea5u n\u01b0\u1edbng tr\u00ean \u0111\u00e2y \u0111\u1ec3 tr\u1ed5 t\u00e0i n\u1ea5u \u0103n ngon cho gia \u0111\u00ecnh c\u00f9ng th\u01b0\u1edfng th\u1ee9c nh\u00e9.<\/p>\n<p style=\"text-align: justify;\"><em><strong>Xem th\u00eam m\u1ed9t s\u1ed1 m\u00f3n ch\u00e1o ngon, d\u1ec5 l\u00e0m:<\/strong><\/em><\/p>\n<ul>\n<li><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/chao-bo\/\">7 M\u00f3n ch\u00e1o ngon t\u1eeb th\u1ecbt b\u00f2 n\u00ean th\u1eed<\/a><\/span><\/strong><\/li>\n<li><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/chao-yen-mach-thit-bo\/\">C\u00f4ng th\u1ee9c ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2 c\u1ef1c ngon<\/a><\/span><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00e1o x\u01b0\u01a1ng heo \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 m\u00f3n \u0103n qu\u1ed1c d\u00e2n trong kho t\u00e0ng \u1ea9m th\u1ef1c Vi\u1ec7t Nam. M\u1ed9t b\u00e1t ch\u00e1o s\u00e1nh nhuy\u1ec5n, ng\u1ecdt ng\u1eady t\u1ef1 nhi\u00ean t\u1eeb ch\u00fat m\u1ee1 n\u01b0\u1edbc v\u00e0 th\u1ecbt s\u01b0\u1eddn m\u1ec1m tan s\u1ebd l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi cho c\u1ea3 ng\u01b0\u1eddi l\u1edbn v\u00e0 tr\u1ebb nh\u1ecf. H\u00e3y c\u00f9ng Digifood v\u00e0o b\u1ebfp &hellip;<\/p>\n","protected":false},"author":1,"featured_media":42287,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193],"tags":[233],"class_list":["post-44733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-lon","tag-mon-chao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/44733"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=44733"}],"version-history":[{"count":3,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/44733\/revisions"}],"predecessor-version":[{"id":46041,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/44733\/revisions\/46041"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/42287"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=44733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=44733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=44733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}