{"id":44820,"date":"2022-02-27T13:53:42","date_gmt":"2022-02-27T06:53:42","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=44820"},"modified":"2022-03-07T15:04:21","modified_gmt":"2022-03-07T08:04:21","slug":"lau-bap-bo","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/lau-bap-bo\/","title":{"rendered":"B\u1eadt m\u00ed 2 c\u00e1ch n\u1ea5u l\u1ea9u b\u1eafp b\u00f2 ngon tuy\u1ec7t h\u1ea3o t\u1ea1i nh\u00e0 &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Kh\u00f4ng kh\u00f3 \u0111\u1ec3 c\u00f3 th\u1ec3 t\u00ecm cho m\u00ecnh m\u1ed9t qu\u00e1n l\u1ea9u b\u00f2 ngon v\u00e0 chu\u1ea9n v\u1ecb th\u1ebf nh\u01b0ng b\u1ea1n l\u1ea1i mu\u1ed1n m\u1ed9t kh\u00f4ng gian ri\u00eang t\u01b0 \u1ea5m \u00e1p t\u1ea1i nh\u00e0, c\u00f9ng qu\u00e2y qu\u1ea7n nh\u00e2m nhi n\u1ed3i l\u1ea9u b\u1eafp b\u00f2 th\u01a1m ngon b\u1ed5 d\u01b0\u1ee1ng. V\u1eady b\u1ea1n \u0111\u00e3 bi\u1ebft c\u00e1ch n\u1ea5u<strong> l\u1ea9u b\u1eafp b\u00f2<\/strong> ngon nh\u01b0 nh\u00e0 h\u00e0ng ch\u01b0a? C\u00f9ng<span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"\/\"> Digifood<\/a><\/strong><\/span> xem ngay b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.\u00a0<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66cc999546d1a\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66cc999546d1a\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/lau-bap-bo\/#1_Gioi_thieu_mon_lau_bap_bo\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n l\u1ea9u b\u1eafp b\u00f2\">1. Gi\u1edbi thi\u1ec7u m\u00f3n l\u1ea9u b\u1eafp b\u00f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/lau-bap-bo\/#2_Cach_nau_lau_bap_bo_chua_cay\" title=\"2. C\u00e1ch n\u1ea5u l\u1ea9u b\u1eafp b\u00f2 chua cay\u00a0\">2. C\u00e1ch n\u1ea5u l\u1ea9u b\u1eafp b\u00f2 chua cay\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/lau-bap-bo\/#Nguyen_lieu_chuan_bi\" title=\"Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\">Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/lau-bap-bo\/#Cac_buoc_thuc_hien_lau_bap_bo_chua_cay\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n l\u1ea9u b\u1eafp b\u00f2 chua cay\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n l\u1ea9u b\u1eafp b\u00f2 chua cay<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/lau-bap-bo\/#Thanh_pham_dat_duoc\" title=\"Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c\">Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/lau-bap-bo\/#3_Cach_nau_lau_bap_bo_rieu_cua_suon_sun\" title=\"3. C\u00e1ch n\u1ea5u l\u1ea9u b\u1eafp b\u00f2 ri\u00eau cua s\u01b0\u1eddn s\u1ee5n\">3. C\u00e1ch n\u1ea5u l\u1ea9u b\u1eafp b\u00f2 ri\u00eau cua s\u01b0\u1eddn s\u1ee5n<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/lau-bap-bo\/#Nguyen_lieu_chuan_bi-2\" title=\"Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\">Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/lau-bap-bo\/#Cach_buoc_thuc_hien\" title=\"C\u00e1ch b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\u00a0\">C\u00e1ch b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/lau-bap-bo\/#Thanh_pham_dat_duoc_sau_khi_che_bien\" title=\"Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c sau khi ch\u1ebf bi\u1ebfn\">Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c sau khi ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_lau_bap_bo\"><\/span><strong>1. Gi\u1edbi thi\u1ec7u m\u00f3n l\u1ea9u b\u1eafp b\u00f2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">L\u1ea9u b\u1eafp b\u00f2 t\u1eeb l\u00e2u \u0111\u00e3 tr\u1edf th\u00e0nh m\u00f3n \u0103n quen thu\u1ed9c c\u1ee7a ng\u01b0\u1eddi d\u00e2n Vi\u1ec7t \u0111\u1eb7c bi\u1ec7t l\u00e0 d\u00e0nh cho d\u00e2n nh\u1eadu. N\u1ed3i l\u1ea9u b\u1eafp b\u00f2 c\u00f3 n\u01b0\u1edbc d\u00f9ng n\u00f3ng h\u1ed5i \u0111\u1eadm \u0111\u00e0 v\u1edbi n\u01b0\u1edbc d\u00f9ng \u0111\u01b0\u1ee3c ninh t\u1eeb x\u01b0\u01a1ng trong nhi\u1ec1u gi\u1edd. Th\u00eam n\u1eefa, n\u1ebfu nh\u01b0 b\u1ea1n chu\u1ea9n b\u1ecb th\u00eam \u0111\u01b0\u1ee3c nhi\u1ec1u ranh xanh, \u0111\u1ed3 nh\u00fang l\u1ea9u, th\u1ecbt b\u00f2, n\u01b0\u1edbc ch\u1ea5m th\u00ec c\u00e0ng l\u00e0m cho b\u1eefa \u0103n th\u00eam ph\u1ea7n h\u1ea5p d\u1eabn.<\/p>\n<p style=\"text-align: justify;\">\u01afu \u0111i\u1ec3m c\u1ee7a <a href=\"https:\/\/digifood.vn\/blog\/lau-bo\/\"><span style=\"color: #0000ff;\"><strong>c\u00e1ch n\u1ea5u l\u1ea9u b\u00f2<\/strong><\/span><\/a> n\u00e0y l\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i ch\u1ebf bi\u1ebfn nhi\u1ec1u. Khi \u0111\u00e3 c\u00f3 n\u01b0\u1edbc l\u1ea9u l\u00e0 coi nh\u01b0 b\u1ea1n \u0111\u00e3 g\u1ea7n ho\u00e0n th\u00e0nh xong m\u00f3n \u0103n r\u1ed3i. N\u01b0\u1edbc l\u1ea9u c\u00f3 ngon hay kh\u00f4ng c\u0169ng quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn 99% s\u1ef1 th\u00e0nh c\u00f4ng c\u1ee7a m\u00f3n \u0103n. B\u1edfi v\u1eady n\u1ebfu b\u1ea1n \u0111ang b\u0103n kho\u0103n ch\u01b0a bi\u1ebft n\u1ea5u l\u1ea9u b\u00f2 nh\u01b0 th\u1ebf n\u00e0o th\u00ec xem ngay g\u1ee3i \u00fd c\u1ee7a Digifood nh\u00e9.<\/p>\n<p><img decoding=\"async\" class=\"wp-image-44911 size-full aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-1.jpg\" alt=\"lau bap bo 1\" width=\"710\" height=\"460\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-1.jpg 710w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-1-300x194.jpg 300w\" sizes=\"(max-width: 710px) 100vw, 710px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Cach_nau_lau_bap_bo_chua_cay\"><\/span><strong>2. C\u00e1ch n\u1ea5u l\u1ea9u b\u1eafp b\u00f2 chua cay\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">L\u1ea9u b\u1eafp b\u00f2 c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u h\u01b0\u01a1ng v\u1ecb nh\u01b0 l\u1ea9u b\u1eafp b\u00f2 nh\u00fang m\u1ebb, l\u1ea9u b\u1eafp b\u00f2 chua cay c\u00f9ng xem c\u00e1ch l\u00e0m chi ti\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n \u0103n<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>\u00a0Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn\u00a0<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>T\u1ed5ng th\u1eddi gian\u00a0<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">5 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 25%; text-align: center;\">15 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">2 ti\u1ebfng (ninh x\u01b0\u01a1ng)<\/td>\n<td style=\"width: 25%; text-align: center;\">2 ti\u1ebfng 15 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span class=\"ez-toc-section\" id=\"Nguyen_lieu_chuan_bi\"><\/span><strong>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>X\u01b0\u01a1ng \u1ed1ng b\u00f2 ho\u1eb7c l\u1ee3n: 500g<\/li>\n<li>B\u1eafp b\u00f2: 1kg (nh\u00fang l\u1ea9u)<\/li>\n<li>Th\u1ecbt th\u0103n b\u00f2: 200g<\/li>\n<li>G\u1eebng, h\u00e0nh t\u00edm, t\u1ecfi, s\u1ea3, \u1edbt<\/li>\n<li>Gia v\u1ecb: D\u1ea7u \u0103n, n\u01b0\u1edbc m\u1eafm, h\u1ea1t n\u00eam, \u0111\u01b0\u1eddng, ti\u00eau, sa t\u1ebf, b\u1ed9t ng\u1ecdt<\/li>\n<li>\u0110\u1eadu ph\u1ee5, v\u00e1ng \u0111\u1eadu, ng\u00f4 ng\u1ecdt, c\u00e0 chua<\/li>\n<li>Rau nh\u00fang l\u1ea9u: Rau mu\u1ed1ng, rau c\u1ea3i xanh, c\u1ea3i th\u1ea3o, n\u1ea5m kim ch\u00e2m, rau s\u1ed1ng<\/li>\n<li>B\u00f2 vi\u00ean th\u1ea3 l\u1ea9u<\/li>\n<li>G\u00f3i gia v\u1ecb n\u1ea5u l\u1ea9u<\/li>\n<li>X\u00fac x\u00edch \u0103n li\u1ec1n<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-44912 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-2.jpg\" alt=\"lau bap bo 2\" width=\"940\" height=\"788\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-2.jpg 940w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-2-300x251.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-2-768x644.jpg 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien_lau_bap_bo_chua_cay\"><\/span><strong>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n l\u1ea9u b\u1eafp b\u00f2 chua cay<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u \u0111\u00e3 chu\u1ea9n b\u1ecb<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>X\u01b0\u01a1ng \u1ed1ng heo b\u1ea1n mang r\u1eeda s\u1ea1ch, c\u00f3 th\u1ec3 ch\u1ea7n qua n\u01b0\u1edbc s\u00f4i 1 \u0111\u1ebfn 2 ph\u00fat. Sau \u0111\u00f3, cho l\u00ean n\u1ed3i \u0111\u1ed5 n\u01b0\u1edbc ng\u1eadp x\u01b0\u01a1ng \u0111un kho\u1ea3ng 1 ti\u1ebfng. N\u1ebfu th\u1ea5y b\u1ecdt b\u1ea1n c\u00f3 th\u1ec3 v\u1edbt ra.<\/li>\n<li>Trong qu\u00e1 tr\u00ecnh ninh x\u01b0\u01a1ng \u1ed1ng \u0111\u1ec3 l\u00e0m n\u01b0\u1edbc l\u1ea9u b\u1ea1n h\u00e3y s\u01a1 ch\u1ebf nh\u1eefng nguy\u00ean li\u1ec7u c\u00f2n l\u1ea1i. Th\u1ecbt b\u1eafp b\u00f2 nh\u00fang l\u1ea9u r\u1eeda s\u1ea1ch th\u00e1i mi\u1ebfng m\u1ecfng \u0111\u1ec3 nh\u00fang cho nhanh ch\u00edn v\u00e0 \u0111\u1ec1u.<\/li>\n<li>Th\u1ecbt th\u0103n b\u00f2 r\u1eeda s\u1ea1ch th\u00e1i m\u1ecfng r\u1ed3i \u01b0\u1edbp gia v\u1ecb g\u1eebng s\u1ea3 t\u1ecfi, h\u00e0nh t\u00edm, m\u1eafm, n\u00eam kho\u1ea3ng 10 ph\u00fat.<\/li>\n<li>C\u00e1c lo\u1ea1i rau th\u01a1m r\u1eeda s\u1ea1ch \u0111\u1ec3 nh\u00fang l\u1ea9u, c\u1ea7n thi\u1ebft b\u1ea1n c\u00f3 th\u1ec3 ng\u00e2m qua n\u01b0\u1edbc mu\u1ed1i \u0111\u1ec3 lo\u1ea1i b\u1ecf ch\u1ea5t \u0111\u1ed9c h\u1ea1i<\/li>\n<li>Ng\u00f4 c\u1eaft th\u00e0nh khoanh nh\u1ecf. \u0110\u1eadu th\u00e1i mi\u1ebfng vu\u00f4ng sau \u0111\u00f3 b\u00e0y bi\u1ec7n ra \u0111\u0129a, Vi\u00ean th\u1ea3 l\u1ea9u cho ra \u0111\u0129a<\/li>\n<li>C\u00e0 chua r\u1eeda s\u1ea1ch th\u00e1i mi\u1ebfng v\u1eeba ph\u1ea3i.<\/li>\n<li>T\u1ecfi s\u1ea3, g\u1eebng b\u0103m nh\u1ecf, chia hai ph\u1ea7n m\u1ed9t ph\u1ea7n \u0111\u1ec3 \u01b0\u1edbp th\u1ecbt m\u1ed9t ph\u1ea7n cho v\u00e0o n\u1ed3i n\u01b0\u1edbc l\u1ea9u cho th\u01a1m.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-44914 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-3-1.jpg\" alt=\"lau bap bo 3\" width=\"900\" height=\"400\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-3-1.jpg 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-3-1-300x133.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-3-1-768x341.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: N\u1ea5u n\u01b0\u1edbc l\u1ea9u<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Xong xu\u00f4i c\u00e1c nguy\u00ean li\u1ec7u, b\u1ea1n xem n\u1ed3i x\u01b0\u01a1ng \u1ed1ng heo \u0111\u00e3 s\u00f4i v\u00e0 ti\u1ebft ra n\u01b0\u1edbc ng\u1ecdt ch\u01b0a, n\u1ebfu n\u01b0\u1edbc c\u1ea1n b\u1ea1n ch\u1ebf th\u00eam n\u01b0\u1edbc l\u1ecdc v\u00e0o \u0111un s\u00f4i kho\u1ea3ng 20 ph\u00fat n\u1eefa th\u00ec \u0111\u1ec3 l\u1eeda nh\u1ecf liu riu.<\/li>\n<li>Ti\u1ebfp theo b\u1ea1n cho g\u1eebng b\u0103m, t\u1ecfi b\u0103m v\u00e0 m\u1ed9t ch\u00fat s\u1ea3 v\u00e0o cho n\u1ed3i n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng \u0111\u01b0\u1ee3c th\u01a1m ngon.<\/li>\n<li>Ph\u1ea7n th\u1ecbt th\u0103n b\u00f2 \u01b0\u1edbp \u0111\u1ee7 th\u1eddi gian, cho l\u00ean ch\u1ea3o \u0111\u1ea3o qua qua, th\u1ea5y th\u1ecbt \u0111\u00e3 s\u0103n l\u1ea1i cho v\u00e0o n\u1ed3i n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng.<\/li>\n<li>Ch\u1ebf n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng th\u00e0nh n\u01b0\u1edbc l\u1ea9u b\u1eafp b\u00f2 v\u1eeba v\u1eb7n b\u1eb1ng c\u00e1ch cho g\u00f3i gia v\u1ecb l\u1ea9u b\u00f2 chua cay v\u00e0o, ti\u1ebfp theo l\u00e0 ng\u00f4 ng\u1ecdt, sa t\u1ebf, c\u00e0 chua, b\u00f2 vi\u00ean th\u1ea3 l\u1ea9u, h\u1ea1t n\u00eam, b\u1ed9t canh sau \u0111\u00f3 v\u1eb7n l\u1eeda to l\u00ean. \u0110\u1ee3i n\u01b0\u1edbc s\u00f4i l\u1ea1i n\u00eam n\u1ebfm xem \u0111\u00e3 \u0111\u1eadm \u0111\u00e0 ch\u01b0a. N\u1ebfu \u0111\u00e3 v\u1eeba v\u1eb7n r\u1ed3i l\u00e0 b\u1ea1n \u0111\u00e3 ho\u00e0n th\u00e0nh xong n\u01b0\u1edbc th\u1ea3 l\u1ea9u r\u1ed3i \u0111\u1ea5y.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"wp-image-44915 size-full aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-4.jpg\" alt=\"lau bap bo 4\" width=\"710\" height=\"460\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-4.jpg 710w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-4-300x194.jpg 300w\" sizes=\"(max-width: 710px) 100vw, 710px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: Tr\u00ecnh b\u00e0y v\u00e0 th\u01b0\u1edfng th\u1ee9c l\u1ea9u<\/strong><\/p>\n<ul>\n<li>Chu\u1ea9n b\u1ecb xong xu\u00f4i c\u00e1c nguy\u00ean li\u1ec7u \u0111\u00e3 \u0111\u1ebfn l\u00fac b\u1ea1n ng\u1ed3i th\u01b0\u1edfng th\u1ee9c m\u00f3n l\u1ea9u b\u1eafp b\u00f2 r\u1ed3i.<\/li>\n<li>Rau tr\u01b0\u1edbc khi \u0103n n\u00ean v\u1ea9y kh\u00f4 n\u01b0\u1edbc, \u0111\u1ec3 ra khay, x\u00fac x\u00edch cho v\u00e0o n\u1ed3i nh\u00fang.<\/li>\n<li>\u0110\u1ea7u ti\u00ean, n\u01b0\u1edbc l\u1ea9u c\u1ea7n cho v\u00e0o n\u1ed3i inox, d\u00f9ng b\u1ebfp t\u1eeb c\u1eafm \u0111i\u1ec7n \u0111\u1ec3 nhi\u1ec7t \u1edf 2000 \u0111\u1ed9. \u0110\u1eb7t n\u1ed3i l\u1ea9u l\u00ean sau \u0111\u00f3 cho th\u1ecbt b\u00f2, \u0111\u1eadu ph\u1ee5, v\u00e1ng \u0111\u1eadu c\u00f9ng rau nh\u00fang l\u1ea9u v\u00e0o. \u0110\u1ec3 th\u1ecbt v\u00e0 rau ng\u1ecdn b\u1ea1n pha n\u01b0\u1edbc ch\u1ea5m l\u1ea9u b\u1eb1ng chanh \u1edbt nh\u00e9.<\/li>\n<li>\u00a0Th\u1ecbt b\u1eafp b\u00f2 b\u1ea1n s\u1eafp x\u1ebfp ra \u0111\u0129a nh\u00fang d\u1ea7n khi \u0103n, c\u00f3 th\u1ec3 \u0111a d\u1ea1ng th\u00eam \u0111\u1ed3 nh\u00fang b\u1eb1ng th\u1ecbt n\u1ea1m b\u00f2 ho\u1eb7c \u0111u\u00f4i b\u00f2.<\/li>\n<li>\u0110\u1ee3i khi n\u01b0\u1edbc s\u00f4i th\u1ecbt ch\u00edn l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u0103n r\u1ed3i.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-44917\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-5.jpg\" alt=\"lau bap bo 5\" width=\"800\" height=\"534\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-5.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-5-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-5-768x513.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Thanh_pham_dat_duoc\"><\/span><strong>Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>V\u1eady l\u00e0 m\u00f3n l\u1ea9u b\u1eafp b\u00f2 \u0111\u00e3 ho\u00e0n th\u00e0nh r\u1ed3i. R\u1ea5t \u0111\u01a1n gi\u1ea3n \u0111\u00fang kh\u00f4ng n\u00e0o, n\u01b0\u1edbc l\u1ea9u b\u00f2 ng\u1ecdt t\u1ef1 nhi\u00ean do x\u01b0\u01a1ng ti\u1ebft ra. Ph\u1ea7n th\u1ecbt th\u0103n b\u00f2 \u01b0\u1edbp gia v\u1ecb \u0103n r\u1ea5t v\u1eeba v\u1eb7n. \u0110\u1eb7c bi\u1ec7t h\u01b0\u01a1ng l\u1ea9u chua cay r\u1ea5t k\u00edch th\u00edch v\u1ecb gi\u00e1c. M\u00e0u s\u1eafc c\u1ee7a n\u01b0\u1edbc l\u1ea9u c\u0169ng r\u1ea5t b\u1eaft m\u1eaft, l\u00e0 m\u00e0u \u0111\u1ecf \u00e1nh n\u00e2u c\u1ee7a c\u00e0 chua, ng\u00f4 v\u00e0 n\u01b0\u1edbc th\u1ecbt b\u00f2.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-44918 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-6.jpg\" alt=\"lau bap bo 6\" width=\"650\" height=\"629\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-6.jpg 650w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-6-300x290.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>G\u1ee3i \u00fd th\u00eam: <a href=\"https:\/\/digifood.vn\/blog\/bap-bo-lam-gi-ngon\/\"><span style=\"color: #0000ff;\">B\u1eafp b\u00f2 l\u00e0m g\u00ec ngon?<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<h2><span class=\"ez-toc-section\" id=\"3_Cach_nau_lau_bap_bo_rieu_cua_suon_sun\"><\/span><strong>3. C\u00e1ch n\u1ea5u l\u1ea9u b\u1eafp b\u00f2 ri\u00eau cua s\u01b0\u1eddn s\u1ee5n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>L\u1ea9u ri\u00eau cua b\u1eafp b\u00f2 s\u01b0\u1eddn s\u1ee5n lu\u00f4n l\u00e0 c\u00e1i t\u00ean \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch v\u00e0 n\u1ebfu b\u1ea1n mu\u1ed1n tr\u1ed5 t\u00e0i m\u00f3n l\u1ea9u n\u00e0y t\u1ea1i nh\u00e0 th\u00ec xem ngay c\u00f4ng th\u1ee9c d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n \u0103n<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb\u00a0<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>T\u1ed5ng th\u1eddi gian\u00a0<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">5 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 25%; text-align: center;\">1,5 ti\u1ebfng<\/td>\n<td style=\"width: 25%; text-align: center;\">30 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">G\u1ea7n 2 ti\u1ebfng<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span class=\"ez-toc-section\" id=\"Nguyen_lieu_chuan_bi-2\"><\/span>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>S\u01b0\u1eddn s\u1ee5n heo: 500g<\/li>\n<li>B\u1eafp b\u00f2: 1kg<\/li>\n<li>Ri\u00eau cua: 300g<\/li>\n<li>G\u00f3i gia v\u1ecb l\u1ea9u<\/li>\n<li>G\u1eebng, t\u1ecfi, s\u1ea3, h\u00e0nh t\u00edm, c\u00e0 chua<\/li>\n<li>Gia v\u1ecb: d\u1ea7u \u0103n, b\u1ed9t canh, mu\u1ed1i b\u1ed9t ng\u1ecdt, h\u1ea1t ti\u00eau, m\u1eafm, gi\u1ea5m<\/li>\n<li>C\u00e1c lo\u1ea1i rau nh\u00fang l\u1ea9u: rau mu\u1ed1ng, rau c\u1ea3i, gi\u00e1 \u0111\u1ed7, rau chu\u1ed1i, n\u1ea5m&#8230;<\/li>\n<li>\u0110\u1eadu ph\u1ee5, v\u00e1ng \u0111\u1eadu, ng\u00f4, b\u00fan<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-44920\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-7.jpg\" alt=\"lau bap bo 7\" width=\"940\" height=\"788\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-7.jpg 940w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-7-300x251.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-7-768x644.jpg 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cach_buoc_thuc_hien\"><\/span><strong>C\u00e1ch b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>Xem h\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u: <a href=\"https:\/\/digifood.vn\/blog\/lau-rieu-cua-bap-bo\/\"><span style=\"color: #0000ff;\">L\u1ea9u ri\u00eau cua b\u1eafp b\u00f2<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p><img decoding=\"async\" class=\"alignnone wp-image-44924 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-11.jpg\" alt=\"lau bap bo 11\" width=\"1000\" height=\"666\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-11.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-11-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-11-768x511.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Thanh_pham_dat_duoc_sau_khi_che_bien\"><\/span><strong>Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c sau khi ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">M\u00f3n l\u1ea9u b\u1eafp b\u00f2 s\u01b0\u1eddn s\u1ee5n ri\u00eau cua khi ch\u00edn n\u01b0\u1edbc l\u1ea9u \u0111\u1ea3m b\u1ea3o m\u00e0u s\u1eafc \u0111\u1eb9p m\u1eaft l\u00e0 s\u1ef1 h\u00f2a tr\u1ed9n gi\u1eefa s\u1eafc \u0111\u1ecf c\u1ee7a c\u00e0 chua, m\u00e0u v\u00e0ng c\u1ee7a \u0111\u1eadu v\u00e0 g\u1ea1ch cua. N\u01b0\u1edbc l\u1ea9u cua ng\u1ecdt b\u00e9o, h\u00f2a quy\u1ec7n \u0111\u1ea7y \u0111\u1ee7 h\u01b0\u01a1ng v\u1ecb c\u1ee7a s\u1ea3 g\u1eebng, t\u1ecfi. Khi \u0103n b\u1ea1n \u0111\u1ec3 nhi\u1ec7t \u0111\u1ed9 v\u1eeba ph\u1ea3i \u0111\u1ec3 c\u00f3 th\u1ec3 nh\u00e2m nhi \u0111\u01b0\u1ee3c l\u00e2u nh\u00e9. Khi nh\u00fang th\u1ecbt b\u00f2 kh\u00f4ng n\u00ean nh\u00fang qu\u00e1 l\u00e2u s\u1ebd l\u00e0m th\u1ecbt b\u1ecb dai, n\u1ebfu b\u1ea1n n\u00e0o \u0103n \u0111\u01b0\u1ee3c t\u00e1i th\u00ec s\u1ebd c\u00e0ng c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u1ed9 ng\u1ecdt c\u1ee7a th\u1ecbt.<\/p>\n<p><img decoding=\"async\" class=\"wp-image-44925 size-full aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-12.jpg\" alt=\"lau bap bo 12\" width=\"645\" height=\"454\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-12.jpg 645w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/lau-bap-bo-12-300x211.jpg 300w\" sizes=\"(max-width: 645px) 100vw, 645px\" \/><\/p>\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 c\u00e1ch n\u1ea5u <strong>l\u1ea9u b\u1eafp b\u00f2<\/strong> \u0111\u01a1n gi\u1ea3n nh\u1ea5t t\u1ea1i nh\u00e0 m\u00e0 <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\">Digifood Blog<\/a><\/strong><\/span> mu\u1ed1n gi\u1edbi thi\u1ec7u \u0111\u1ebfn b\u1ea1n. \u00c1p d\u1ee5ng c\u00f4ng th\u1ee9c n\u00e0y ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd thu \u0111\u01b0\u1ee3c th\u00e0nh qu\u1ea3 nh\u01b0 \u00fd mu\u1ed1n. V\u1eady n\u00ean h\u00e3y l\u01b0u l\u1ea1i v\u00e0 tr\u1ed5 t\u00e0i cho c\u1ea3 nh\u00e0 c\u00f9ng th\u01b0\u1edfng th\u1ee9c nh\u00e9. \u0110\u1eebng qu\u00ean tham kh\u1ea3o c\u00e1c <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>m\u00f3n ngon t\u1eeb th\u1ecbt b\u00f2<\/strong><\/span><\/a> \u0111\u1ec3 l\u00e0m b\u1eefa \u0103n gia \u0111\u00ecnh tr\u1edf n\u00ean \u0111a d\u1ea1ng h\u01a1n nh\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kh\u00f4ng kh\u00f3 \u0111\u1ec3 c\u00f3 th\u1ec3 t\u00ecm cho m\u00ecnh m\u1ed9t qu\u00e1n l\u1ea9u b\u00f2 ngon v\u00e0 chu\u1ea9n v\u1ecb th\u1ebf nh\u01b0ng b\u1ea1n l\u1ea1i mu\u1ed1n m\u1ed9t kh\u00f4ng gian ri\u00eang t\u01b0 \u1ea5m \u00e1p t\u1ea1i nh\u00e0, c\u00f9ng qu\u00e2y qu\u1ea7n nh\u00e2m nhi n\u1ed3i l\u1ea9u b\u1eafp b\u00f2 th\u01a1m ngon b\u1ed5 d\u01b0\u1ee1ng. V\u1eady b\u1ea1n \u0111\u00e3 bi\u1ebft c\u00e1ch n\u1ea5u l\u1ea9u b\u1eafp b\u00f2 ngon nh\u01b0 nh\u00e0 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":44926,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,218],"class_list":["post-44820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-lau"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/44820"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=44820"}],"version-history":[{"count":5,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/44820\/revisions"}],"predecessor-version":[{"id":44928,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/44820\/revisions\/44928"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/44926"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=44820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=44820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=44820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}