{"id":45152,"date":"2022-03-10T16:20:55","date_gmt":"2022-03-10T09:20:55","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=45152"},"modified":"2022-03-10T16:20:55","modified_gmt":"2022-03-10T09:20:55","slug":"gu-bo-lam-mon-gi-ngon","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/gu-bo-lam-mon-gi-ngon\/","title":{"rendered":"G\u00f9 b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon? T\u1ed5ng h\u1ee3p 7 m\u00f3n ngon t\u1eeb g\u00f9 b\u00f2 &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><i><span style=\"font-weight: 400;\">G\u00f9 b\u00f2 c\u00f3 l\u1ebd l\u00e0 nguy\u00ean li\u1ec7u kh\u00e1 quen thu\u1ed9c v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi t\u1ea1i Vi\u1ec7t Nam. \u0110\u00e2y l\u00e0 b\u1ed9 ph\u1eadn mang \u0111\u1ebfn gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao, th\u01a1m ngon, h\u1ea5p d\u1eabn \u0111\u01b0\u1ee3c r\u1ea5t \u0111\u00f4ng y\u00eau th\u00edch. Trong n\u1ed9i dung b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y, h\u00e3y c\u00f9ng <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a><\/strong><\/span> t\u00ecm hi\u1ec3u g\u00f9 b\u00f2 l\u00e0 g\u00ec? <\/span><\/i><b><i>G\u00f9 b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon <\/i><\/b><i><span style=\"font-weight: 400;\">nh\u1ea5t nh\u00e9!<\/span><\/i><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66bf8b1d4fedd\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66bf8b1d4fedd\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/gu-bo-lam-mon-gi-ngon\/#1_Gu_bo_la_gi_Gu_bo_la_phan_nao\" title=\"1. G\u00f9 b\u00f2 l\u00e0 g\u00ec? G\u00f9 b\u00f2 l\u00e0 ph\u1ea7n n\u00e0o?\">1. G\u00f9 b\u00f2 l\u00e0 g\u00ec? G\u00f9 b\u00f2 l\u00e0 ph\u1ea7n n\u00e0o?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/gu-bo-lam-mon-gi-ngon\/#2_Gu_bo_lam_mon_gi_ngon\" title=\"2. G\u00f9 b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon?\">2. G\u00f9 b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/gu-bo-lam-mon-gi-ngon\/#Gu_bo_nuong\" title=\"G\u00f9 b\u00f2 n\u01b0\u1edbng\">G\u00f9 b\u00f2 n\u01b0\u1edbng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/gu-bo-lam-mon-gi-ngon\/#Gu_bo_lam_mon_gi_ngon_Gu_bo_nhung_me\" title=\"G\u00f9 b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon? G\u00f9 b\u00f2 nh\u00fang m\u1ebb\">G\u00f9 b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon? G\u00f9 b\u00f2 nh\u00fang m\u1ebb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/gu-bo-lam-mon-gi-ngon\/#Gu_bo_xao_dua\" title=\"G\u00f9 b\u00f2 x\u00e0o d\u01b0a\">G\u00f9 b\u00f2 x\u00e0o d\u01b0a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/gu-bo-lam-mon-gi-ngon\/#Gu_bo_ap_chao\" title=\"G\u00f9 b\u00f2 \u00e1p ch\u1ea3o\u00a0\">G\u00f9 b\u00f2 \u00e1p ch\u1ea3o\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/gu-bo-lam-mon-gi-ngon\/#Gu_bo_sot_ca_chua\" title=\"G\u00f9 b\u00f2 s\u1ed1t c\u00e0 chua\u00a0\">G\u00f9 b\u00f2 s\u1ed1t c\u00e0 chua\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/gu-bo-lam-mon-gi-ngon\/#Gu_bo_xao_rau_cu\" title=\"G\u00f9 b\u00f2 x\u00e0o rau c\u1ee7\u00a0\">G\u00f9 b\u00f2 x\u00e0o rau c\u1ee7\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/gu-bo-lam-mon-gi-ngon\/#Gu_bo_nuong_sa_te\" title=\"G\u00f9 b\u00f2 n\u01b0\u1edbng sa t\u1ebf\">G\u00f9 b\u00f2 n\u01b0\u1edbng sa t\u1ebf<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/digifood.vn\/blog\/gu-bo-lam-mon-gi-ngon\/#3_Nhung_meo_lua_chon_gu_bo_tuoi_ngon_ban_nen_biet\" title=\"3. Nh\u1eefng m\u1eb9o l\u1ef1a ch\u1ecdn g\u00f9 b\u00f2 t\u01b0\u01a1i ngon b\u1ea1n n\u00ean bi\u1ebft\">3. Nh\u1eefng m\u1eb9o l\u1ef1a ch\u1ecdn g\u00f9 b\u00f2 t\u01b0\u01a1i ngon b\u1ea1n n\u00ean bi\u1ebft<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gu_bo_la_gi_Gu_bo_la_phan_nao\"><\/span><b>1. G\u00f9 b\u00f2 l\u00e0 g\u00ec? G\u00f9 b\u00f2 l\u00e0 ph\u1ea7n n\u00e0o?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00f3 th\u1ec3 n\u00f3i th\u1ecbt b\u00f2 l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m quen thu\u1ed9c \u0111\u1ed1i v\u1edbi nh\u1eefng b\u1eefa c\u01a1m c\u1ee7a gia \u0111\u00ecnh Vi\u1ec7t. B\u1edfi nguy\u00ean li\u1ec7u t\u1eeb b\u00f2 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao, c\u00f3 nhi\u1ec1u ph\u1ea7n th\u1ecbt th\u01a1m ngon, h\u1ea5p d\u1eabn. Trong s\u1ed1 \u0111\u00f3, ch\u1eafc ch\u1eafn kh\u00f4ng th\u1ec3 b\u1ecf l\u1ee1 \u0111\u01b0\u1ee3c ph\u1ea7n g\u00f9 b\u00f2.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">G\u00f9 b\u00f2 l\u00e0 g\u00ec? \u0110\u00e2y l\u00e0 ph\u1ea7n th\u1ecbt nh\u00f4 l\u00ean \u1edf ph\u1ea7n l\u01b0ng s\u00e1t v\u1edbi c\u1ed5 c\u1ee7a con b\u00f2, nhi\u1ec1u ng\u01b0\u1eddi c\u00f2n g\u1ecdi l\u00e0 b\u01b0\u1edbu b\u00f2. \u0110\u1eb7c tr\u01b0ng c\u1ee7a ph\u1ea7n g\u00f9 b\u00f2 l\u00e0 c\u00f3 th\u1ecbt v\u00e0 m\u1ee1 \u0111an xen v\u1edbi t\u1ec9 l\u1ec7 c\u00e2n \u0111\u1ed1i v\u1eeba ph\u1ea3i, mang \u0111\u1ebfn m\u1ed9t h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon \u0111\u1eb7c tr\u01b0ng.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-45155\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-1.jpg\" alt=\"G\u00f9 b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon\" width=\"1000\" height=\"865\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-1.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-1-300x260.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-1-768x664.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u1ede Vi\u1ec7t Nam, ph\u1ea7n g\u00f9 b\u00f2 th\u01b0\u1eddng \u0111\u01b0\u1ee3c nh\u1eadp kh\u1ea9u t\u1eeb nhi\u1ec1u c\u00e1c qu\u1ed1c gia nh\u01b0: M\u1ef9, \u00dac, Nga\u2026 nh\u1eb1m ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n kh\u00e1c nhau. <\/span><span style=\"font-weight: 400;\">Ph\u1ea7n th\u1ecbt n\u00e0y c\u00f3 r\u1ea5t nhi\u1ec1u dinh d\u01b0\u1ee1ng k\u1ec3 \u0111\u1ebfn nh\u01b0: Protein, h\u00e0m l\u01b0\u1ee3ng s\u1eaft, k\u1ebdm, selen v\u00e0 nhi\u1ec1u lo\u1ea1i vitamin nh\u00f3m B nh\u01b0 B12, B6, B3\u2026 Ngo\u00e0i ra, ho\u1ea1t ch\u1ea5t sinh h\u1ecdc creatine c\u00f2n gi\u00fap c\u1ea3i thi\u1ec7n v\u00e0 h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp nhanh ch\u00f3ng. Glutathione mang \u0111\u1ebfn kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a cao, t\u0103ng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 ph\u00f2ng ch\u1ed1ng \u0111\u1ed9c cho c\u01a1 th\u1ec3.\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Gu_bo_lam_mon_gi_ngon\"><\/span><b>2. G\u00f9 b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">G\u00f9 b\u00f2 c\u00f3 \u0111\u1eb7c tr\u01b0ng ph\u1ea7n n\u1ea1c v\u00e0 m\u1ee1 c\u00e2n \u0111\u1ed1i k\u1ebft h\u1ee3p c\u00f9ng h\u01b0\u01a1ng v\u1ecb m\u1ec1m m\u1ea1i, kh\u00f4ng qu\u00e1 b\u00e9o ng\u1eady n\u00ean nhi\u1ec1u ng\u01b0\u1eddi r\u1ea5t \u01b0a chu\u1ed9ng nguy\u00ean li\u1ec7u n\u00e0y. N\u1ebfu b\u1ea1n \u0111ang b\u0103n kho\u0103n kh\u00f4ng bi\u1ebft g\u00f9 b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon th\u00ec \u0111\u1eebng b\u1ecf l\u1ee1 m\u1ed9t s\u1ed1 c\u00f4ng th\u1ee9c m\u00e0 b\u00e0i vi\u1ebft g\u1ee3i \u00fd d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Gu_bo_nuong\"><\/span><b>G\u00f9 b\u00f2 n\u01b0\u1edbng<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">G\u00f9 b\u00f2 n\u01b0\u1edbng l\u00e0 m\u00f3n \u0103n \u0111\u1ea7u ti\u00ean ph\u1ea3i nh\u1eafc \u0111\u1ebfn trong danh s\u00e1ch n\u00e0y. \u0110\u00e2y l\u00e0 m\u00f3n \u0103n c\u00f3 c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn kh\u00e1 \u0111\u01a1n gi\u1ea3n nh\u01b0ng v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng, th\u01a1m ngon c\u1ee7a g\u00f9 b\u00f2.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-45156\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-2.jpg\" alt=\"G\u00f9 b\u00f2 n\u01b0\u1edbng\" width=\"1000\" height=\"753\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-2.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-2-300x226.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-2-768x578.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u1ec9 c\u1ea7n m\u1ed9t v\u00e0i nguy\u00ean li\u1ec7u kh\u00e1 \u0111\u01a1n gi\u1ea3n, \u01b0\u1edbp v\u1edbi m\u1ed9t s\u1ed1 gia v\u1ecb th\u00f4ng d\u1ee5ng v\u00e0 mang \u0111i n\u01b0\u1edbng l\u00ean l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 ngay m\u00f3n \u0103n v\u00f4 c\u00f9ng tuy\u1ec7t v\u1eddi m\u00e0 ch\u1eb3ng c\u00f3 m\u1ef9 t\u1eeb n\u00e0o c\u00f3 th\u1ec3 di\u1ec5n t\u1ea3 h\u1ebft \u0111\u01b0\u1ee3c. Th\u1ecbt g\u00f9 b\u00f2 sau khi n\u01b0\u1edbng s\u1ebd th\u1ea5m \u0111\u1ec1u gia v\u1ecb \u0111\u1ebfn t\u1eebng th\u1edb th\u1ecbt, ch\u1ea5m v\u00e0o c\u00f9ng mi\u1ebfng s\u1ed1t chao cay, m\u1eb7n h\u00f2a quy\u1ec7n s\u1ebd k\u00edch th\u00edch v\u00f4 c\u00f9ng.\u00a0<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Gu_bo_lam_mon_gi_ngon_Gu_bo_nhung_me\"><\/span><b>G\u00f9 b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon? G\u00f9 b\u00f2 nh\u00fang m\u1ebb<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u00eam m\u1ed9t m\u00f3n ngon t\u1eeb g\u00f9 b\u00f2 v\u1eeba l\u1ea1 v\u1eeba ngon \u0111\u00f3 l\u00e0 g\u00f9 b\u00f2 nh\u00fang m\u1ebb. Nguy\u00ean li\u1ec7u b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb bao g\u1ed3m: C\u1ee7 s\u1ea3, m\u1ebb, h\u00e0nh t\u00e2y, d\u1ee9a, t\u1ecfi, chanh, m\u1eafm n\u00eam, h\u00e0nh t\u00edm. Chu\u1ea9n b\u1ecb m\u1ed9t s\u1ed1 nguy\u00ean li\u1ec7u \u0103n k\u00e8m nh\u01b0 b\u00fan t\u01b0\u01a1i, d\u01b0a leo, rau x\u00e0 l\u00e1ch. V\u00e0 \u0111\u1eebng qu\u00ean c\u00e1c lo\u1ea1i gia v\u1ecb th\u00f4ng d\u1ee5ng nh\u01b0 m\u1eafm, \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam, d\u1ea7u \u0103n\u2026<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-45158\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-3.jpg\" alt=\"G\u00f9 b\u00f2 nh\u00fang m\u1ebb\" width=\"1000\" height=\"563\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-3.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-3-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-3-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-3-390x220.jpg 390w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn b\u1ea1n th\u1ef1c hi\u1ec7n theo c\u00e1c b\u01b0\u1edbc sau:<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: <\/b><span style=\"font-weight: 400;\">G\u00f9 b\u00f2 r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o r\u1ed3i th\u00e1i th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba \u0103n. \u0110em \u01b0\u1edbp c\u00f9ng gia v\u1ecb mu\u1ed1i, \u0111\u01b0\u1eddng, d\u1ea7u \u0103n, h\u00e0nh t\u00edm b\u0103m v\u1eeba \u0111\u1ee7 cho ng\u1ea5m \u0111\u1ec1u gia v\u1ecb. Sau \u0111\u00f3 \u0111i l\u00e0m s\u1ea1ch c\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2:<\/b><span style=\"font-weight: 400;\"> B\u1eafc n\u1ed3i \u0111un s\u00f4i 3 mu\u1ed7ng d\u1ea7u \u0103n r\u1ed3i phi s\u1ea3 cho th\u01a1m, \u0111\u1ed5 1 l\u00edt n\u01b0\u1edbc \u0111un s\u00f4i. N\u01b0\u1edbc s\u00f4i cho \u00bd ch\u00e9n m\u1ebb, sau \u0111\u00f3 n\u00eam th\u00eam gia v\u1ecb cho v\u1eeba \u0103n. Cho h\u00e0nh t\u00e2y v\u00e0 \u1edbt tr\u00e1i v\u00e0o r\u1ed3i t\u1eaft b\u1ebfp. Cho ra n\u1ed3i nh\u1ecf v\u00e0 b\u1eafc l\u00ean b\u1ebfp \u0111i\u1ec7n, b\u1ebfp ga mini \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3:<\/b><span style=\"font-weight: 400;\"> Th\u01b0\u1edfng th\u1ee9c g\u00f9 b\u00f2 nh\u00fang m\u1ebb b\u1eb1ng c\u00e1ch b\u1eadt b\u1ebfp ga mini, \u0103n \u0111\u1ebfn \u0111\u00e2u nh\u00fang ph\u1ea7n g\u00f9 b\u00f2 v\u00e0o m\u1ebb \u0111\u1ebfn \u0111\u00f3. \u0110\u1eb7c bi\u1ec7t b\u1ea1n c\u00f2n c\u00f3 th\u1ec3 cu\u1ed1n c\u00f9ng b\u00e1nh tr\u00e1ng, b\u00fan t\u01b0\u01a1i \u0103n k\u00e8m rau s\u1ed1ng c\u0169ng th\u01a1m ngon v\u00f4 c\u00f9ng.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Gu_bo_xao_dua\"><\/span><b>G\u00f9 b\u00f2 x\u00e0o d\u01b0a<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1ebfu nh\u1eafc \u0111\u1ebfn g\u00f9 b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon th\u00ec ch\u1eafc ch\u1eafn kh\u00f4ng n\u00ean b\u1ecf qua g\u00f9 b\u00f2 x\u00e0o d\u01b0a. \u0110\u1ec3 th\u1ef1c hi\u1ec7n m\u00f3n ngon n\u00e0y, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb m\u1ed9t s\u1ed1 nguy\u00ean li\u1ec7u nh\u01b0: G\u00f9 b\u00f2, c\u00e0 chua, d\u01b0a chua. Ngo\u00e0i ra c\u00f2n c\u00f3 c\u00e1c lo\u1ea1i h\u00e0nh l\u00e1, h\u00e0nh kh\u00f4 g\u1eebng, t\u1ecfi. \u0110\u1eebng qu\u00ean n\u01b0\u1edbc m\u1eafm, d\u1ea7u \u0103n, h\u1ea1t n\u00eam n\u1eefa nh\u00e9!<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-45159\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-4.jpg\" alt=\"G\u00f9 b\u00f2 x\u00e0o d\u01b0a chua\" width=\"1000\" height=\"563\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-4.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-4-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-4-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-4-390x220.jpg 390w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh: Cookbeo.com<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n m\u00f3n g\u00f9 b\u00f2 x\u00e0o d\u01b0a nh\u01b0 sau:<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1:<\/b><span style=\"font-weight: 400;\"> G\u00f9 b\u00f2 b\u1ea1n mua v\u1ec1 r\u1eeda s\u1ea1ch r\u1ed3i th\u00e1i th\u00e0nh t\u1eebng mi\u1ebfng m\u1ecfng v\u1eeba \u0103n r\u1ed3i mang \u01b0\u1edbp c\u00f9ng c\u00e1c gia v\u1ecb nh\u01b0 g\u1eebng b\u0103m, h\u1ea1t n\u00eam, m\u1eafm, d\u1ea7u \u0103n v\u1eeba \u0111\u1ee7 trong 20 ph\u00fat. Sau \u0111\u00f3 s\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c \u0111\u1ec3 ri\u00eang \u0111\u1ec3 ch\u1ebf bi\u1ebfn.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2: <\/b><span style=\"font-weight: 400;\">B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp \u0111un n\u00f3ng 2 mu\u1ed7ng d\u1ea7u \u0103n, cho g\u1eebng, h\u00e0nh kh\u00f4 v\u00e0 t\u1ecfi b\u0103m v\u00e0o phi th\u01a1m. \u0110em g\u00f9 b\u00f2 \u0111\u00e3 \u01b0\u1edbp \u0111\u1ee7 th\u1eddi gian \u0111\u1ea3o kho\u1ea3ng 3 ph\u00fat cho mi\u1ebfng th\u1ecbt s\u0103n l\u1ea1i th\u00ec cho ra b\u00e1t.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3: <\/b><span style=\"font-weight: 400;\">Ti\u1ebfp t\u1ee5c b\u1eafc ch\u1ea3o l\u00ean \u0111un d\u1ea7u \u0103n phi th\u01a1m h\u00e0nh v\u00e0 t\u1ecfi b\u0103m. Sau \u0111\u00f3 cho d\u01b0a chua v\u00e0o x\u00e0o c\u00f9ng. \u0110\u1ebfn khi d\u01b0a ch\u00edn m\u1ec1m th\u00ec \u0111\u1ed5 ph\u1ea7n g\u00f9 b\u00f2 \u0111\u00e3 x\u00e0o s\u01a1 qua l\u00fac n\u00e0y \u0111\u1ea3o th\u00eam kho\u1ea3ng 5 ph\u00fat cho gia v\u1ecb h\u00f2a quy\u1ec7n. N\u00eam n\u1ebfm l\u1ea1i cho v\u1eeba \u0103n r\u1ed3i t\u1eaft b\u1ebfp.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 4: <\/b><span style=\"font-weight: 400;\">B\u00e0y ra \u0111\u0129a v\u00e0 th\u01b0\u1edfng th\u1ee9c m\u00f3n \u0103n th\u00f4i. M\u00f3n \u0103n n\u00e0y d\u00f9ng c\u00f9ng c\u01a1m n\u00f3ng th\u00ec ngon kh\u00f3 c\u01b0\u1ee1ng lu\u00f4n nh\u00e9!<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Gu_bo_ap_chao\"><\/span><b>G\u00f9 b\u00f2 \u00e1p ch\u1ea3o\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">G\u00f9 b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon? Ch\u1eafc ch\u1eafn l\u00e0 g\u00f9 b\u00f2 \u00e1p ch\u1ea3o r\u1ed3i. \u0110\u00e2y l\u00e0 m\u00f3n \u0103n c\u00f3 s\u1ef1 k\u1ebft h\u1ee3p h\u1ea5p d\u1eabn gi\u1eefa c\u00e1c gia v\u1ecb, th\u1ecbt b\u00f2 m\u1ec1m m\u1ea1i, l\u00f4i cu\u1ed1n. Kh\u00f4ng ch\u1ec9 ngon, m\u00f3n \u0103n n\u00e0y c\u00f2n c\u00f3 c\u00e1ch l\u00e0m v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn. B\u1ea1n ch\u1ec9 c\u1ea7n chu\u1ea9n b\u1ecb m\u1ed9t s\u1ed1 nguy\u00ean li\u1ec7u th\u00f4ng d\u1ee5ng nh\u01b0: G\u00f9 b\u00f2, n\u1ea5m \u0111\u00f9i g\u00e0 v\u00e0 c\u00e1c gia v\u1ecb kh\u00e1c nh\u01b0 t\u1ecfi, \u0111\u01b0\u1eddng, m\u1eafm, d\u1ea7u \u0103n\u2026<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-45160\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-5.jpg\" alt=\"G\u00f9 b\u00f2 \u00e1p ch\u1ea3o\" width=\"1000\" height=\"563\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-5.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-5-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-5-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-5-390x220.jpg 390w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1ch l\u00e0m m\u00f3n \u0103n n\u00e0y kh\u00e1 \u0111\u01a1n gi\u1ea3n, b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00e1c b\u01b0\u1edbc d\u01b0\u1edbi \u0111\u00e2y:<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: <\/b><span style=\"font-weight: 400;\">G\u00f9 b\u00f2 sau khi l\u00e0m s\u1ea1ch th\u00ec c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng to b\u1ea3n d\u00e0y kho\u1ea3ng 2cm. Sau \u0111\u00f3 \u01b0\u1edbp c\u00f9ng v\u1edbi s\u1ed1t n\u01b0\u1edbng, h\u00e0nh t\u1ecfi b\u0103m, 1 mu\u1ed7ng \u0111\u01b0\u1eddng, 1 mu\u1ed7ng m\u1eafm v\u00e0 1 mu\u1ed7ng d\u1ea7u \u0103n trong 30 ph\u00fat \u0111\u1ec3 th\u1ecbt ng\u1ea5m \u0111\u1ec1u gia v\u1ecb. N\u1ea5m \u0111\u00f9i g\u00e0 th\u00ec s\u01a1 ch\u1ebf r\u1ed3i c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba \u0103n, sau \u0111\u00f3 v\u1eaft r\u00e1o n\u01b0\u1edbc.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2:<\/b><span style=\"font-weight: 400;\"> Cho n\u1ea5m \u0111\u00f9i g\u00e0 v\u00e0o \u01b0\u1edbp c\u00f9ng v\u1edbi g\u00f9 b\u00f2 khi \u0111\u00e3 \u01b0\u1edbp \u0111\u01b0\u1ee3c 20 ph\u00fat. \u0110\u1ea3o \u0111\u1ec1u \u0111\u1ec3 n\u1ea5m \u0111\u00f9i g\u00e0 ng\u1ea5m n\u01b0\u1edbc \u01b0\u1edbp th\u1ecbt \u0111\u1ec1u h\u01a1n.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3: <\/b><span style=\"font-weight: 400;\">D\u00f9ng ch\u1ea3o \u0111un s\u00f4i d\u1ea7u \u0103n r\u1ed3i cho g\u00f9 b\u00f2 \u0111\u00e3 \u01b0\u1edbp v\u00e0o \u00e1p ch\u1ea3o tr\u00ean l\u1eeda l\u1edbn. \u0110\u1ebfn khi th\u1ecbt ch\u00edn kho\u1ea3ng 70% th\u00ec cho n\u1ea5m \u0111\u00f9i g\u00e0 v\u00e0o l\u1eadt \u0111\u1ec1u 2 m\u1eb7t cho \u0111\u1ebfn khi th\u1ecbt b\u00f2 v\u00e0 n\u1ea5m ch\u00edn \u0111\u1ec1u, th\u1ecbt x\u00e9m th\u01a1m, v\u00e0ng l\u00e0 \u0111\u01b0\u1ee3c.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 4:<\/b><span style=\"font-weight: 400;\"> Cho g\u00f9 b\u00f2 \u00e1p ch\u1ea3o ra \u0111\u0129a th\u01b0\u1edfng th\u1ee9c c\u00f9ng c\u01a1m n\u00f3ng. M\u00f3n \u0103n n\u00e0y \u0103n c\u00f9ng n\u01b0\u1edbc ch\u1ea5m x\u00ec d\u1ea7u t\u1ecfi \u1edbt ho\u1eb7c s\u1ed1t chua cay c\u1ef1c k\u1ef3 ngon.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Gu_bo_sot_ca_chua\"><\/span><b>G\u00f9 b\u00f2 s\u1ed1t c\u00e0 chua\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">G\u00f9 b\u00f2 s\u1ed1t c\u00e0 chua l\u00e0 m\u1ed9t m\u00f3n ngon b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf l\u1ee1 n\u1ebfu \u0111ang b\u0103n kho\u0103n kh\u00f4ng bi\u1ebft g\u00f9 b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon. V\u1edbi m\u00f3n \u0103n n\u00e0y, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb m\u1ed9t s\u1ed1 nguy\u00ean li\u1ec7u c\u01a1 b\u1ea3n nh\u01b0: G\u00f9 b\u00f2, c\u00e0 chua, h\u00e0nh, t\u1ecfi kh\u00f4, h\u00e0nh l\u00e1, t\u01b0\u01a1ng c\u00e0\u2026<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-45163\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-6.jpg\" alt=\"G\u00f9 b\u00f2 s\u1ed1t c\u00e0 chua\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-6.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-6-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-6-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-6-390x220.jpg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n m\u00f3n g\u00f9 b\u00f2 s\u1ed1t c\u00e0 chua:<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1:<\/b><span style=\"font-weight: 400;\"> G\u00f9 b\u00f2 sau khi mua v\u1ec1 l\u00e0m s\u1ea1ch r\u1ed3i th\u00e1i th\u00e0nh t\u1eebng mi\u1ebfng m\u1ecfng v\u1eeba \u0103n. C\u00e0 chua v\u00e0 h\u00e0nh l\u00e1 r\u1eeda s\u1ea1ch. Th\u00e1i c\u00e0 chua h\u1ea1t l\u1ef1u. H\u00e0nh, t\u1ecfi kh\u00f4 b\u00f3c b\u1ecf v\u1ecf, b\u0103m nh\u1ecf.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2:<\/b><span style=\"font-weight: 400;\"> B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, cho d\u1ea7u \u0103n v\u00e0o \u0111un s\u00f4i r\u1ed3i phi t\u1ecfi cho th\u01a1m. Cho b\u00f2 v\u00e0o \u0111\u1ea3o tr\u00ean l\u1eeda l\u1edbn, n\u00eam c\u00f9ng c\u00e1c lo\u1ea1i gia v\u1ecb nh\u01b0 \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam, d\u1ea7u h\u00e0o, ti\u00eau\u2026 v\u1eeba \u0103n. \u0110\u1ebfn khi th\u1ecbt ch\u00edn t\u00e1i th\u00ec cho ra \u0111\u0129a ri\u00eang.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3:<\/b><span style=\"font-weight: 400;\"> \u0110un s\u00f4i d\u1ea7u \u0103n r\u1ed3i phi th\u01a1m h\u00e0nh kh\u00f4, cho c\u00e0 chua \u0111\u00e3 th\u00e1i h\u1ea1t l\u1ef1u v\u00e0o \u0111\u1ea3o \u0111\u1ec1u. N\u00eam th\u00eam \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam, m\u00ec ch\u00ednh v\u1eeba \u0103n. \u0110un l\u1eeda v\u1eeba cho \u0111\u1ebfn khi c\u00e0 chua nhuy\u1ec5n ra th\u00ec cho b\u00f2 v\u00e0o \u0111\u1ea3o \u0111\u1ec1u r\u1ed3i t\u1eaft b\u1ebfp.\u00a0<\/span><\/p>\n<p><strong>Xem th\u00eam: <\/strong><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/nam-bo-la-gi\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">N\u1ea1m b\u00f2 l\u00e0 g\u00ec? N\u1ea5u g\u00ec ngon?\u00a0<\/a><\/strong><\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Gu_bo_xao_rau_cu\"><\/span><b>G\u00f9 b\u00f2 x\u00e0o rau c\u1ee7<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">G\u00f9 b\u00f2 x\u00e0o rau c\u1ee7 l\u00e0 m\u1ed9t m\u00f3n \u0103n v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn n\u1ebfu b\u1ea1n \u0111ang b\u0103n kho\u0103n kh\u00f4ng bi\u1ebft g\u00f9 b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon. Th\u1ecbt g\u00f9 b\u00f2 th\u01a1m, m\u1ec1m, b\u00e9o ng\u1eady khi k\u1ebft h\u1ee3p c\u00f9ng rau c\u1ee7 s\u1ebd \u0111\u1eadm \u0111\u00e0, \u0111\u1ee1 ng\u00e1n v\u00e0 th\u01a1m ngon h\u01a1n. \u0110\u1ec3 th\u1ef1c hi\u1ec7n m\u00f3n ngon n\u00e0y, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb m\u1ed9t s\u1ed1 nguy\u00ean li\u1ec7u nh\u01b0: G\u00f9 b\u00f2, \u1edbt chu\u00f4ng, h\u00e0nh t\u00e2y. Ngo\u00e0i ra, c\u00f2n t\u1ecfi, g\u1eebng, h\u00e0nh kh\u00f4 v\u00e0 c\u00e1c gia v\u1ecb th\u00f4ng d\u1ee5ng nh\u01b0 h\u1ea1t n\u00eam, b\u1ed9t canh\u2026<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-45164\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-7.jpg\" alt=\"G\u00f9 b\u00f2 x\u00e0o rau c\u1ee7\" width=\"950\" height=\"672\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-7.jpg 950w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-7-300x212.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-7-768x543.jpg 768w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n g\u00f9 b\u00f2 x\u00e0o rau c\u1ee7:<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1:<\/b><span style=\"font-weight: 400;\"> G\u00f9 b\u00f2 sau khi l\u00e0m s\u1ea1ch th\u00ec th\u00e1i mi\u1ebfng m\u1ecfng v\u1eeba \u0103n, sau \u0111\u00f3 \u01b0\u1edbp c\u00f9ng t\u1ecfi, g\u1eebng b\u0103m, h\u1ea1t n\u00eam cho ng\u1ea5m gia v\u1ecb trong 10 ph\u00fat. H\u00e0nh t\u00e2y v\u00e0 \u1edbt chu\u00f4ng r\u1eeda s\u1ea1ch, th\u00e1i mi\u1ebfng v\u1eeba \u0103n.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2: <\/b><span style=\"font-weight: 400;\">B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp \u0111un n\u00f3ng d\u1ea7u \u0103n th\u00ec cho t\u1ecfi b\u0103m v\u00e0o phi th\u01a1m. Cho g\u00f9 b\u00f2 \u0111\u00e3 \u01b0\u1edbp v\u00e0o x\u00e0o v\u1edbi l\u1eeda to cho \u0111\u1ebfn khi g\u00f9 ch\u00edn th\u00ec t\u1eaft b\u1ebfp, cho ra m\u1ed9t \u0111\u0129a ri\u00eang.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3:<\/b><span style=\"font-weight: 400;\"> Cho th\u00eam d\u1ea7u \u0103n v\u00e0o ch\u1ea3o r\u1ed3i phi th\u01a1m h\u00e0nh t\u00edm b\u0103m. Cho h\u00e0nh t\u00e2y v\u00e0 \u1edbt chu\u00f4ng v\u00e0o x\u00e0o, n\u00eam h\u1ea1t n\u00eam, b\u1ed9t canh v\u00e0o \u0111\u1ea3o cho ch\u00edn t\u00e1i. Khi rau c\u1ee7 ch\u00edn th\u00ec cho g\u00f9 b\u00f2 v\u00e0o \u0111\u1ea3o tr\u00ean l\u1eeda l\u1edbn. N\u00eam n\u1ebfm l\u1ea1i cho v\u1eeba \u0103n r\u1ed3i cho ra \u0111\u0129a v\u00e0 th\u01b0\u1edfng th\u1ee9c c\u00f9ng c\u01a1m n\u00f3ng.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Gu_bo_nuong_sa_te\"><\/span><b>G\u00f9 b\u00f2 n\u01b0\u1edbng sa t\u1ebf<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n \u0111ang b\u0103n kho\u0103n kh\u00f4ng bi\u1ebft g\u00f9 b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon th\u00ec c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n th\u1eed m\u00f3n g\u00f9 b\u00f2 n\u01b0\u1edbng sa t\u1ebf. \u0110\u00e2y l\u00e0 m\u1ed9t m\u00f3n \u0103n c\u1ef1c k\u1ef3 th\u01a1m ngon \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. Kh\u00f4ng ch\u1ec9 c\u00f3 v\u1ecb th\u01a1m, b\u00e9o c\u1ee7a g\u00f9 b\u00f2, m\u00f3n \u0103n c\u00f2n l\u00e0 s\u1ef1 h\u00f2a quy\u1ec7n cay cay c\u1ee7a sa t\u1ebf v\u00e0 m\u00f9i th\u01a1m c\u1ee7a chao khi\u1ebfn cho ai c\u0169ng m\u00ea m\u1ea9n khi th\u01b0\u1edfng th\u1ee9c l\u1ea7n \u0111\u1ea7u ti\u00ean.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-45166\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-8.jpg\" alt=\"G\u00f9 b\u00f2 n\u01b0\u1edbng sa t\u1ebf\" width=\"1000\" height=\"563\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-8.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-8-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-8-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gu-bo-lam-mon-gi-ngon-8-390x220.jpg 390w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n m\u00f3n g\u00f9 b\u00f2 n\u01b0\u1edbng sa t\u1ebf:<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: <\/b><span style=\"font-weight: 400;\">G\u00f9 b\u00f2 sau khi mua v\u1ec1 b\u1ea1n l\u00e0m s\u1ea1ch r\u1ed3i c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba \u0103n (kh\u00f4ng n\u00ean c\u1eaft qu\u00e1 m\u1ecfng). T\u1ecfi b\u00f3c v\u1ecf b\u0103m nhuy\u1ec5n. \u1edat r\u1eeda s\u1ea1ch b\u0103m nhuy\u1ec5n. S\u1ea3 r\u1eeda s\u1ea1ch r\u1ed3i b\u00e0o nh\u1ecf.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2:<\/b><span style=\"font-weight: 400;\"> Mang g\u00f9 b\u00f2 \u0111i xi\u00ean v\u00e0o m\u1ed7i que kho\u1ea3ng 6 mi\u1ebfng th\u1ecbt ho\u1eb7c t\u00f9y thu\u1ed9c v\u00e0o \u0111\u1ed9 d\u00e0i c\u1ee7a xi\u00ean. Sau \u0111\u00f3 cho v\u00e0o thau \u01b0\u1edbp c\u00f9ng 3 mu\u1ed7ng chao + 2 mu\u1ed7ng sa t\u1ebf + \u00bd mu\u1ed7ng b\u1ed9t ng\u1ecdt + 1 mu\u1ed7ng \u1edbt b\u1ed9t, r\u1ed3i \u0111eo bao tay tr\u1ed9n \u0111\u1ec1u nguy\u00ean li\u1ec7u. \u01af\u1edbp xi\u00ean g\u00f9 b\u00f2 trong 30 ph\u00fat \u0111\u1ec3 ng\u1ea5m \u0111\u1ec1u gia v\u1ecb.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3:<\/b><span style=\"font-weight: 400;\"> L\u00e0m n\u00f3ng b\u1ebfp than ho\u1eb7c b\u1ebfp \u0111i\u1ec7n r\u1ed3i \u0111\u1eb7t v\u1ec9 n\u01b0\u1edbng l\u00ean b\u1ebfp, x\u1ebfp c\u00e1c xi\u00ean que g\u00f9 b\u00f2 \u0111\u00e3 th\u1ea5m \u0111\u1eadm gia v\u1ecb l\u00ean b\u1ebfp. N\u01b0\u1edbng cho \u0111\u1ebfn khi b\u00f2 s\u0103n v\u00e0 c\u00f2 m\u00e0u v\u00e0ng n\u00e2u \u0111\u1eb9p m\u1eaft l\u00e0 \u0111\u01b0\u1ee3c. L\u1ea7n l\u01b0\u1ee3t n\u01b0\u1edbng cho \u0111\u1ebfn khi h\u1ebft c\u00e1c xi\u00ean th\u1ecbt.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Nhung_meo_lua_chon_gu_bo_tuoi_ngon_ban_nen_biet\"><\/span><b>3. Nh\u1eefng m\u1eb9o l\u1ef1a ch\u1ecdn g\u00f9 b\u00f2 t\u01b0\u01a1i ngon b\u1ea1n n\u00ean bi\u1ebft<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u1eafc h\u1eb3n v\u1edbi nh\u1eefng n\u1ed9i dung tr\u00ean \u0111\u00e2y b\u1ea1n \u0111\u00e3 gi\u1ea3i \u0111\u00e1p \u0111\u01b0\u1ee3c b\u0103n kho\u0103n g\u00f9 b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon r\u1ed3i \u0111\u00fang kh\u00f4ng n\u00e0o. Ngo\u00e0i vi\u1ec7c \u00e1p d\u1ee5ng \u0111\u00fang c\u00f4ng th\u1ee9c, vi\u1ec7c ch\u00fa tr\u1ecdng l\u1ef1a ch\u1ecdn g\u00f9 b\u00f2 t\u01b0\u01a1i ngon c\u0169ng l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn th\u00e0nh c\u00f4ng c\u1ee7a m\u00f3n \u0103n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 kinh nghi\u1ec7m trong l\u1ef1a ch\u1ecdn g\u00f9 b\u00f2 b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng ph\u1ea7n g\u00f9 b\u00f2 c\u00f3 ph\u1ea7n th\u1ecbt m\u1ee1 v\u00e0 n\u1ea1c \u0111an xen nhau v\u1edbi t\u1ec9 l\u1ec7 v\u1eeba ph\u1ea3i. Kh\u00f4ng n\u00ean ch\u1ecdn mi\u1ebfng qu\u00e1 m\u1ee1 s\u1ebd g\u00e2y ng\u00e1n v\u00e0 c\u0169ng kh\u00f4ng n\u00ean ch\u1ecdn mi\u1ebfng qu\u00e1 n\u1ea1c s\u1ebd kh\u00f3 \u0103n h\u01a1n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mi\u1ebfng g\u00f9 b\u00f2 t\u01b0\u01a1i ngon l\u00e0 c\u00f3 ph\u1ea7n th\u1ecbt n\u1ea1c m\u00e0u \u0111\u1ecf t\u01b0\u01a1i v\u00e0 ph\u1ea7n m\u1ee1 m\u00e0u v\u00e0ng t\u01b0\u01a1i. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng tay \u0111\u1ec3 nh\u1ea5n nh\u1eb9 v\u00e0o mi\u1ebfng th\u1ecbt, th\u1ecbt c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t th\u00ec n\u00ean ch\u1ecdn.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f4ng n\u00ean ch\u1ecdn nh\u1eefng ph\u1ea7n g\u00f9 b\u00f2 m\u00e0 d\u00f9ng tay nh\u1ea5n th\u00ec th\u1ea5y nh\u00e3o ho\u1eb7c nh\u1edbt, \u0111\u00e2y l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u th\u1ecbt s\u1eafp b\u1ecb h\u01b0 h\u1ecfng. \u0110\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng mi\u1ebfng g\u00f9 b\u00f2 c\u00f3 m\u00e0u s\u1eafc l\u1ea1 ho\u1eb7c m\u00f9i h\u00f4i kh\u00f3 ch\u1ecbu.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng chia s\u1ebb gi\u1ea3i \u0111\u00e1p b\u0103n kho\u0103n g\u00f9 b\u00f2 l\u00e0 g\u00ec, <\/span><b>g\u00f9 b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon<\/b><span style=\"font-weight: 400;\">. Hy v\u1ecdng nh\u1eefng th\u00f4ng tin b\u00e0i vi\u1ebft cung c\u1ea5p s\u1ebd gi\u00fap b\u1ea1n l\u1ef1a ch\u1ecdn \u0111\u01b0\u1ee3c nh\u1eefng m\u00f3n \u0103n ngon t\u1eeb g\u00f9 b\u00f2 cho gia \u0111\u00ecnh m\u00ecnh. \u0110\u1eebng qu\u00ean theo d\u00f5i Digifood \u0111\u1ec3 bi\u1ebft th\u00eam nhi\u1ec1u m\u00f3n \u0103n h\u1ea5p d\u1eabn, th\u01a1m ngon kh\u00e1c nh\u00e9!<\/span><\/p>\n<p><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m:<\/strong><\/p>\n<ul>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/com-bo-luc-lac\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">Tr\u1ed5 t\u00e0i l\u00e0m c\u01a1m b\u00f2 l\u00fac l\u1eafc ngon nh\u01b0 nh\u00e0 h\u00e0ng<\/a><\/strong><\/span><\/p>\n<\/li>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-pho-bo-ha-noi\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">H\u1ecdc ngay c\u00e1ch n\u1ea5u ph\u1edf b\u00f2 H\u00e0 N\u1ed9i chu\u1ea9n v\u1ecb nh\u1ea5t\u00a0<\/a><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>G\u00f9 b\u00f2 c\u00f3 l\u1ebd l\u00e0 nguy\u00ean li\u1ec7u kh\u00e1 quen thu\u1ed9c v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi t\u1ea1i Vi\u1ec7t Nam. \u0110\u00e2y l\u00e0 b\u1ed9 ph\u1eadn mang \u0111\u1ebfn gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao, th\u01a1m ngon, h\u1ea5p d\u1eabn \u0111\u01b0\u1ee3c r\u1ea5t \u0111\u00f4ng y\u00eau th\u00edch. Trong n\u1ed9i dung b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y, h\u00e3y c\u00f9ng Digifood t\u00ecm hi\u1ec3u g\u00f9 b\u00f2 l\u00e0 g\u00ec? G\u00f9 b\u00f2 l\u00e0m &hellip;<\/p>\n","protected":false},"author":1,"featured_media":45169,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,220],"class_list":["post-45152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45152"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=45152"}],"version-history":[{"count":7,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45152\/revisions"}],"predecessor-version":[{"id":46055,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45152\/revisions\/46055"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/45169"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=45152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=45152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=45152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}