{"id":45483,"date":"2022-03-15T22:15:28","date_gmt":"2022-03-15T15:15:28","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=45483"},"modified":"2022-03-15T22:15:28","modified_gmt":"2022-03-15T15:15:28","slug":"goi-bo-bop-thau","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/goi-bo-bop-thau\/","title":{"rendered":"C\u00f4ng th\u1ee9c l\u00e0m g\u1ecfi b\u00f2 b\u00f3p th\u1ea5u chua ng\u1ecdt, \u0111\u01a1n gi\u1ea3n nh\u1ea5t &#8211; Digifood\u00a0"},"content":{"rendered":"<p style=\"text-align: justify;\"><i><span style=\"font-weight: 400;\">L\u00e0 m\u00f3n khai v\u1ecb h\u1ea5p d\u1eabn trong c\u00e1c b\u1eefa ti\u1ec7c, <\/span><\/i><b><i>g\u1ecfi b\u00f2 b\u00f3p th\u1ea5u<\/i><\/b><i><span style=\"font-weight: 400;\"> \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch b\u1edfi h\u01b0\u01a1ng v\u1ecb chua ng\u1ecdt, gi\u00f2n ngon. C\u00e1ch l\u00e0m m\u00f3n \u0103n c\u0169ng r\u1ea5t \u0111\u01a1n gi\u1ea3n, nguy\u00ean li\u1ec7u d\u1ec5 ki\u1ebfm v\u00e0 gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng. H\u00f4m nay, b\u1ea1n h\u00e3y <a href=\"https:\/\/digifood.vn\/\"><span style=\"color: #0000ff;\"><strong>Digifood<\/strong><\/span><\/a> \u201cx\u1eafn tay\u201d v\u00e0o b\u1ebfp tr\u1ed5 t\u00e0i l\u00e0m g\u1ecfi b\u00f2 b\u00f3p th\u1ea5u tuy\u1ec7t ngon nh\u00e9!\u00a0<\/span><\/i><b><\/b><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66baded356364\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66baded356364\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/goi-bo-bop-thau\/#1_Gioi_thieu_goi_bo_bop_thau\" title=\"1. Gi\u1edbi thi\u1ec7u g\u1ecfi b\u00f2 b\u00f3p th\u1ea5u\">1. Gi\u1edbi thi\u1ec7u g\u1ecfi b\u00f2 b\u00f3p th\u1ea5u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/goi-bo-bop-thau\/#2_Cach_lam_goi_bo_bop_thau\" title=\"2. C\u00e1ch l\u00e0m g\u1ecfi b\u00f2 b\u00f3p th\u1ea5u\u00a0\">2. C\u00e1ch l\u00e0m g\u1ecfi b\u00f2 b\u00f3p th\u1ea5u\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/goi-bo-bop-thau\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/goi-bo-bop-thau\/#Che_bien_mon_an\" title=\"Ch\u1ebf bi\u1ebfn m\u00f3n \u0103n\">Ch\u1ebf bi\u1ebfn m\u00f3n \u0103n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/goi-bo-bop-thau\/#Thanh_pham_sau_khi_thuc_hien\" title=\"Th\u00e0nh ph\u1ea9m sau khi th\u1ef1c hi\u1ec7n\">Th\u00e0nh ph\u1ea9m sau khi th\u1ef1c hi\u1ec7n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/goi-bo-bop-thau\/#3_Luu_y_can_nho_de_mon_goi_bo_bop_thau_ngon_nhat\" title=\"3. L\u01b0u \u00fd c\u1ea7n nh\u1edb \u0111\u1ec3 m\u00f3n g\u1ecfi b\u00f2 b\u00f3p th\u1ea5u ngon nh\u1ea5t\">3. L\u01b0u \u00fd c\u1ea7n nh\u1edb \u0111\u1ec3 m\u00f3n g\u1ecfi b\u00f2 b\u00f3p th\u1ea5u ngon nh\u1ea5t<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_goi_bo_bop_thau\"><\/span><b>1. Gi\u1edbi thi\u1ec7u g\u1ecfi b\u00f2 b\u00f3p th\u1ea5u<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">G\u1ecfi b\u00f2 b\u00f3p th\u1ea5u chinh ph\u1ee5c v\u1ecb gi\u00e1c b\u1edfi s\u1ef1 k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o gi\u1eefa th\u1ecbt b\u00f2 v\u00e0 c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3. M\u00f3n \u0103n c\u00f3 v\u1ecb chua t\u1eeb kh\u1ebf, ch\u00e1t c\u1ee7a chu\u1ed1i xanh v\u00e0 ng\u1ecdt t\u1eeb \u0111\u01b0\u1eddng khi\u1ebfn ng\u01b0\u1eddi th\u01b0\u1edfng th\u1ee9c m\u00ea \u0111\u1eafm ngay t\u1eeb mi\u1ebfng \u0111\u1ea7u ti\u00ean. G\u1ecfi b\u00f2 b\u00f3p th\u1ea5u c\u0169ng l\u00e0 m\u00f3n \u0103n gi\u00e0u dinh d\u01b0\u1ee1ng, thanh m\u00e1t gi\u1ea3i nhi\u1ec7t, ph\u00f9 h\u1ee3p \u0103n v\u00e0o m\u00f9a h\u00e8 oi b\u1ee9c.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-45485\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cong-thuc-lam-goi-bo-bop-thau.jpg\" alt=\"cong-thuc-lam-goi-bo-bop-thau\" width=\"680\" height=\"454\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cong-thuc-lam-goi-bo-bop-thau.jpg 680w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cong-thuc-lam-goi-bo-bop-thau-300x200.jpg 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Cach_lam_goi_bo_bop_thau\"><\/span><b>2. C\u00e1ch l\u00e0m g\u1ecfi b\u00f2 b\u00f3p th\u1ea5u\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ed1i v\u1edbi g\u1ecfi th\u00ec chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u lu\u00f4n l\u00e0 kh\u00e2u quan tr\u1ecdng v\u00e0 chi\u1ebfm nhi\u1ec1u th\u1eddi gian nh\u1ea5t. Nguy\u00ean li\u1ec7u ph\u1ea3i \u0111\u1ea3m b\u1ea3o t\u01b0\u01a1i s\u1ea1ch \u0111\u1ec3 mang t\u1edbi b\u1eefa \u0103n ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 an to\u00e0n cho m\u1ecdi ng\u01b0\u1eddi. C\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch l\u00e0m g\u1ecfi b\u00f2 b\u00f3p th\u1ea5u ngon, v\u00e0 d\u01b0\u1edbi \u0111\u00e2y l\u00e0 g\u1ee3i \u00fd ch\u1ebf bi\u1ebfn \u0111\u01a1n gi\u1ea3n, nhanh ch\u00f3ng b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o.\u00a0<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><b>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1eafp b\u00f2: 300gr<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chu\u1ed1i xanh: 2 qu\u1ea3<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u1ebf: 2 qu\u1ea3<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u1ee9a: \u00bd qu\u1ea3<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e0 r\u1ed1t: 1 c\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh t\u00e2y: \u00bd qu\u1ea3<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh phi: 1 th\u00eca canh<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u1edat: 1 qu\u1ea3<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1ecfi: 1 c\u1ee7\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh t\u00edm: 1 c\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u1ea1c rang gi\u00e3 d\u1eadp: 40gr<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">V\u1eebng tr\u1eafng\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rau th\u01a1m c\u00e1c lo\u1ea1i: h\u00fang qu\u1ebf, rau m\u00f9i, m\u00f9i t\u00e0u, rau r\u0103m<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gia v\u1ecb: n\u01b0\u1edbc m\u1eafm, n\u01b0\u1edbc c\u1ed1t chanh, \u0111\u01b0\u1eddng tr\u1eafng, mu\u1ed1i, h\u1ea1t n\u00eam, gi\u1ea5m tr\u1eafng, h\u1ea1t ti\u00eau.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-45486\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nguyen-lieu-lam-bap-bo-bop-thau.jpg\" alt=\"nguyen-lieu-lam-bap-bo-bop-thau.\" width=\"700\" height=\"611\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nguyen-lieu-lam-bap-bo-bop-thau.jpg 700w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nguyen-lieu-lam-bap-bo-bop-thau-300x262.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Che_bien_mon_an\"><\/span><b>Ch\u1ebf bi\u1ebfn m\u00f3n \u0103n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><i><span style=\"font-weight: 400;\">B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u\u00a0<\/span><\/i><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2 mua v\u1ec1 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng sau \u0111\u00f3 d\u00f9ng gi\u1ea5y \u0103n th\u1ea5m kh\u00f4 cho th\u1ecbt kh\u00f4ng b\u1ecb ra n\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u00e1i th\u1ecbt b\u00f2 th\u00e0nh t\u1eebng mi\u1ebfng m\u1ecfng ngang th\u1edb. N\u00ean th\u00e1i mi\u1ebfng to \u0111\u1ec3 th\u1ecbt kh\u00f4ng b\u1ecb v\u1ee5n trong qu\u00e1 tr\u00ecnh tr\u1ed9n g\u1ecfi.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u1ebf r\u1eeda s\u1ea1ch, c\u1eaft b\u1ecf c\u00e1c g\u00e2n v\u00e0 vi\u1ec1n b\u00ean ngo\u00e0i, c\u1eaft th\u00e0nh t\u1eebng l\u00e1t m\u1ecfng.\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chu\u1ed1i xanh b\u1ecf l\u1edbp v\u1ecf ngo\u00e0i, c\u1eaft th\u00e0nh khoanh m\u1ecfng.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chu\u1ea9n b\u1ecb m\u1ed9t b\u00e1t n\u01b0\u1edbc l\u1ecdc v\u00e0 v\u1eaft th\u00eam \u00bd qu\u1ea3 chanh. Th\u00e1i kh\u1ebf v\u00e0 chu\u1ed1i t\u1edbi \u0111\u00e2u, b\u1ea1n cho ngay v\u00e0o b\u00e1t ng\u00e2m t\u1edbi \u0111\u00f3 \u0111\u1ec3 nguy\u00ean li\u1ec7u kh\u00f4ng b\u1ecb th\u00e2m \u0111en.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e0 r\u1ed1t r\u1eeda s\u1ea1ch, n\u1ea1o v\u1ecf v\u00e0 th\u00e1i s\u1ee3i sau \u0111\u00f3 ng\u00e2m c\u00f9ng chu\u1ed1i v\u00e0 kh\u1ebf.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u1ee9a b\u1ecf m\u1eaft, th\u00e1i m\u1ecfng nh\u01b0 kh\u1ebf v\u00e0 chu\u1ed1i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh t\u00e2y b\u1ecf v\u1ecf, th\u00e1i m\u00fai cau m\u1ecfng. \u0110\u1ec3 gi\u1ea3m b\u1edbt v\u1ecb h\u0103ng v\u00e0 cay c\u1ee7a h\u00e0nh, b\u1ea1n n\u00ean ng\u00e2m h\u00e0nh v\u00e0o b\u00e1t n\u01b0\u1edbc \u0111\u00e1 l\u1ea1nh trong kho\u1ea3ng 10 ph\u00fat.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1ecfi v\u00e0 h\u00e0nh t\u00edm b\u00f3c v\u1ecf, b\u0103m nh\u1ecf ho\u1eb7c \u0111\u1eadp d\u1eadp.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u1edat r\u1eeda s\u1ea1ch, b\u0103m nh\u1ecf.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i rau th\u01a1m r\u1eeda s\u1ea1ch, b\u1ecf ph\u1ea7n g\u1ed1c, c\u1eaft kh\u00fac nh\u1ecf v\u1eeba \u0103n.\u00a0<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-45488\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lam-goi-bo-bop-thau-khong-bi-ra-nuoc.jpg\" alt=\"lam-goi-bo-bop-thau-khong-bi-ra-nuoc\" width=\"680\" height=\"454\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lam-goi-bo-bop-thau-khong-bi-ra-nuoc.jpg 680w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lam-goi-bo-bop-thau-khong-bi-ra-nuoc-300x200.jpg 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p style=\"text-align: justify;\"><i><span style=\"font-weight: 400;\">B\u01b0\u1edbc 2: \u01af\u1edbp v\u00e0 x\u00e0o th\u1ecbt b\u00f2<\/span><\/i><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho th\u1ecbt b\u00f2 \u0111\u00e3 th\u00e1i v\u00e0o b\u00e1t t\u00f4 s\u1ea1ch v\u00e0 \u01b0\u1edbp th\u1ecbt theo c\u00f4ng th\u1ee9c: 1 th\u00eca t\u1ecfi b\u0103m, 1 th\u00eca h\u00e0nh t\u00edm b\u0103m, 1 th\u00eca c\u00e0 ph\u00ea ti\u00eau xay v\u00e0 1 th\u00eca h\u1ea1t n\u00eam.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00f9ng tay tr\u1ed9n \u0111\u1ec1u th\u1ecbt b\u00f2 v\u00e0 gia v\u1ecb \u0111\u1ebfn khi th\u1ecbt m\u1ec1m v\u00e0 c\u1ea3m gi\u00e1c d\u00ednh v\u00e0o nhau.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ecdc k\u00edn b\u1eb1ng m\u00e0ng b\u1ecdc th\u1ef1c ph\u1ea9m v\u00e0 \u01b0\u1edbp trong 20 ph\u00fat.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u00e0m n\u00f3ng d\u1ea7u \u0103n tr\u00ean ch\u1ea3o, cho th\u1ecbt b\u00f2 \u0111\u00e3 \u01b0\u1edbp v\u00e0o x\u00e0o t\u00e1i th\u00ec t\u1eaft b\u1ebfp v\u00e0 tr\u00fat b\u00f2 ra \u0111\u0129a, \u0111\u1ec3 ngu\u1ed9i.\u00a0<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-45487\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-bop-thau-ngon-e1646496273471.jpg\" alt=\"bo-bop-thau-ngon\" width=\"700\" height=\"469\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p style=\"text-align: justify;\"><i><span style=\"font-weight: 400;\">B\u01b0\u1edbc 3: L\u00e0m n\u01b0\u1edbc s\u1ed1t tr\u1ed9n g\u1ecfi<\/span><\/i><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u00e0m n\u01b0\u1edbc s\u1ed1t tr\u1ed9n g\u1ecfi theo t\u1ec9 l\u1ec7: 1 th\u00eca n\u01b0\u1edbc c\u1ed1t chanh, 2 th\u00eca n\u01b0\u1edbc m\u1eafm, 2 th\u00eca \u0111\u01b0\u1eddng. D\u00f9ng \u0111\u0169a s\u1ea1ch ngo\u00e1y \u0111\u1ec1u cho h\u00f2a tan.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u00eam v\u00e0o n\u01b0\u1edbc s\u1ed1t m\u1ed9t ch\u00fat t\u1ecfi, \u1edbt b\u0103m \u0111\u1ec3 c\u00f3 v\u1ecb cay.\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><i><span style=\"font-weight: 400;\">B\u01b0\u1edbc 4: Ho\u00e0n thi\u1ec7n m\u00f3n g\u1ecfi b\u00f2 b\u00f3p th\u1ea5u\u00a0<\/span><\/i><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho l\u1ea7n l\u01b0\u1ee3t c\u00e1c nguy\u00ean li\u1ec7u \u0111\u00e3 s\u01a1 ch\u1ebf g\u1ed3m chu\u1ed1i xanh, kh\u1ebf, c\u00e0 r\u1ed1t c\u00f9ng \u00bd th\u00eca h\u00e0nh phi v\u00e0o 1 chi\u1ebfc b\u00e1t inox s\u1ea1ch.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u00eam 3 &#8211; 4 th\u00eca canh n\u01b0\u1edbc s\u1ed1t \u0111\u00e3 tr\u1ed9n v\u00e0o v\u00e0 tr\u1ed9n nh\u1eb9 tay.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ti\u1ebfp t\u1ee5c th\u00eam d\u1ee9a, h\u00e0nh t\u00e2y, c\u00e1c lo\u1ea1i rau th\u01a1m c\u00f9ng \u00bd th\u00eca c\u00e0 ph\u00ea h\u1ea1t ti\u00eau, \u00bd th\u00eca l\u1ea1c \u0111\u1eadp d\u1eadp v\u00e0o, tr\u1ed9n \u0111\u1ec1u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho th\u1ecbt b\u00f2 x\u00e0o ch\u00edn \u0111\u00e3 \u0111\u1ec3 ngu\u1ed9i v\u00e0o, \u0111\u1ed5 ph\u1ea7n n\u01b0\u1edbc s\u1ed1t c\u00f2n l\u1ea1i sao cho h\u1ee3p kh\u1ea9u v\u1ecb. D\u00f9ng g\u0103ng tay s\u1ea1ch \u0111\u1ea3o v\u00e0 b\u00f3p h\u1ed7n h\u1ee3p \u0111\u1ec3 h\u00f2a quy\u1ec7n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho g\u1ecfi b\u00f2 b\u00f3p th\u1ea5u ra \u0111\u0129a, r\u1eafc n\u1ed1t ph\u1ea7n l\u1ea1c v\u00e0 h\u00e0nh t\u00edm c\u00f2n l\u1ea1i l\u00ean tr\u00ean \u0111\u1ec3 ho\u00e0n t\u1ea5t m\u00f3n \u0103n.\u00a0<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham_sau_khi_thuc_hien\"><\/span><b>Th\u00e0nh ph\u1ea9m sau khi th\u1ef1c hi\u1ec7n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">G\u1ecfi b\u00f2 b\u00f3p th\u1ea5u c\u00f3 m\u00e0u s\u1eafc \u0111\u1eb9p m\u1eaft, th\u1ecbt b\u00f2 m\u1ec1m ng\u1ecdt ng\u1ea5m \u0111\u1eabm h\u01b0\u01a1ng v\u1ecb c\u1ee7a chu\u1ed1i ch\u00e1t, kh\u1ebf xanh. M\u00f3n \u0103n c\u00f3 s\u1ef1 chua ng\u1ecdt v\u1eeba ph\u1ea3i, \u0103n kh\u00f4ng b\u1ecb ng\u1ea5y m\u00e0 v\u00f4 c\u00f9ng thanh m\u00e1t, nh\u1eb9 nh\u00e0ng. Ngo\u00e0i l\u00e0m m\u00f3n khai v\u1ecb, b\u1ea1n c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c g\u1ecfi b\u00f2 b\u00f3p th\u1ea5u c\u00f9ng c\u01a1m tr\u1eafng, \u0103n k\u00e8m ph\u1ed3ng t\u00f4m ho\u1eb7c d\u00f9ng l\u00e0m m\u00f3n nh\u1eadu \u0111\u1ec1u ph\u00f9 h\u1ee3p.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-45484\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/chi-tiet-cach-lam-goi-bo-bop-thau.jpg\" alt=\"chi-tiet-cach-lam-goi-bo-bop-thau\" width=\"750\" height=\"649\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/chi-tiet-cach-lam-goi-bo-bop-thau.jpg 750w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/chi-tiet-cach-lam-goi-bo-bop-thau-300x260.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Luu_y_can_nho_de_mon_goi_bo_bop_thau_ngon_nhat\"><\/span><b>3. L\u01b0u \u00fd c\u1ea7n nh\u1edb \u0111\u1ec3 m\u00f3n g\u1ecfi b\u00f2 b\u00f3p th\u1ea5u ngon nh\u1ea5t<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 m\u00f3n g\u1ecfi b\u00f2 b\u00f3p th\u1ea5u ngon v\u00e0 kh\u00f4ng b\u1ecb ra n\u01b0\u1edbc, b\u1ea1n n\u00ean ghi nh\u1edb m\u1ed9t s\u1ed1 l\u01b0u \u00fd d\u01b0\u1edbi \u0111\u00e2y:\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2 sau khi r\u1eeda n\u00ean th\u1ea5m s\u1ea1ch n\u01b0\u1edbc v\u00e0 khi x\u00e0o ch\u00edn c\u1ea7n \u0111\u1ed5 ngay ra \u0111\u0129a v\u00e0 \u0111\u1ec3 ngu\u1ed9i tr\u01b0\u1edbc khi b\u00f3p th\u1ea5u.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi tr\u1ed9n g\u1ecfi, n\u00ean b\u00f3p nh\u1eb9 tay \u0111\u1ec3 th\u1ecbt b\u00f2 kh\u00f4ng b\u1ecb n\u00e1t.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ch\u1ecdn mua nh\u1eefng lo\u1ea1i rau c\u1ee7 qu\u1ea3 c\u00f2n t\u01b0\u01a1i, m\u1edbi t\u1ea1i nh\u1eefng c\u01a1 s\u1edf uy t\u00edn. Kh\u1ebf c\u00f3 v\u1ecb chua v\u1eeba ph\u1ea3i, kh\u00f4ng qu\u00e1 ch\u00edn hay qu\u00e1 non.\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng ch\u1ebf bi\u1ebfn <\/span><b>g\u1ecfi b\u00f2 b\u00f3p th\u1ea5u<\/b><span style=\"font-weight: 400;\"> \u0111\u1ed5i v\u1ecb cho c\u1ea3 nh\u00e0 ch\u01b0a? <a href=\"https:\/\/digifood.vn\/blog\/\"><span style=\"color: #0000ff;\"><strong>Blog Digifood<\/strong><\/span><\/a> ch\u00fac b\u1ea1n v\u00e0 gia \u0111\u00ecnh s\u1ebd c\u00f3 nh\u1eefng tr\u1ea3i nghi\u1ec7m \u1ea9m th\u1ef1c tuy\u1ec7t v\u1eddi v\u1edbi m\u00f3n \u0103n h\u1ea5p d\u1eabn n\u00e0y nh\u00e9!<\/span><\/p>\n<p><strong>Xem th\u00eam c\u00e1c c\u00f4ng th\u1ee9c n\u1ea5u \u0103n ngon kh\u00e1c:<\/strong><\/p>\n<ul>\n<li class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/gan-bo-muoi-rau-tien-vua\/\" data-wpel-link=\"internal\">G\u00e2n b\u00f2 mu\u1ed1i rau ti\u1ebfn vua<\/a><\/strong><\/span><\/li>\n<li class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/goi-bo-tai-chanh\/\" data-wpel-link=\"internal\">C\u00e1ch l\u00e0m g\u1ecfi b\u00f2 t\u00e1i chanh<\/a><\/strong><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e0 m\u00f3n khai v\u1ecb h\u1ea5p d\u1eabn trong c\u00e1c b\u1eefa ti\u1ec7c, g\u1ecfi b\u00f2 b\u00f3p th\u1ea5u \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch b\u1edfi h\u01b0\u01a1ng v\u1ecb chua ng\u1ecdt, gi\u00f2n ngon. C\u00e1ch l\u00e0m m\u00f3n \u0103n c\u0169ng r\u1ea5t \u0111\u01a1n gi\u1ea3n, nguy\u00ean li\u1ec7u d\u1ec5 ki\u1ebfm v\u00e0 gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng. H\u00f4m nay, b\u1ea1n h\u00e3y Digifood \u201cx\u1eafn tay\u201d v\u00e0o b\u1ebfp tr\u1ed5 t\u00e0i l\u00e0m &hellip;<\/p>\n","protected":false},"author":1,"featured_media":45492,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,235],"class_list":["post-45483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-goi"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45483"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=45483"}],"version-history":[{"count":4,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45483\/revisions"}],"predecessor-version":[{"id":46622,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45483\/revisions\/46622"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/45492"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=45483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=45483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=45483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}