{"id":45491,"date":"2022-03-07T17:14:18","date_gmt":"2022-03-07T10:14:18","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=45491"},"modified":"2022-03-07T17:17:36","modified_gmt":"2022-03-07T10:17:36","slug":"nam-bo-lam-mon-gi-ngon","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/nam-bo-lam-mon-gi-ngon\/","title":{"rendered":"N\u1ea7m b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon, h\u1ea5p d\u1eabn, ai \u0103n c\u0169ng khen? \u2013 Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>N\u1ea7m b\u00f2 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u01b0a chu\u1ed9ng b\u1edfi \u0111\u1ed9 m\u1ec1m th\u01a1m, ng\u1ecdt \u0111\u1eadm, khi n\u1ea5u l\u00ean kh\u00f4ng b\u1ecb dai. \u0110\u00e2y l\u00e0 nguy\u00ean li\u1ec7u th\u01a1m ngon nh\u01b0ng ch\u1ebf bi\u1ebfn l\u00e0m sao \u0111\u1ec3 kh\u00f4ng b\u1ecb h\u00f4i, gi\u1eef \u0111\u01b0\u1ee3c tr\u1ecdn v\u1eb9n ch\u1ea5t dinh d\u01b0\u1ee1ng l\u1ea1i kh\u00f4ng h\u1ec1 d\u1ec5. N\u1ebfu v\u1eabn b\u0103n kho\u0103n ch\u01b0a bi\u1ebft <strong>n\u1ea7m b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon<\/strong> th\u00ec c\u00f9ng <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\" target=\"_blank\" rel=\"noopener\"><strong>Digifood <\/strong><\/a><\/span>kh\u00e1m ph\u00e1 nh\u1eefng c\u00f4ng th\u1ee9c \u201cb\u1ea5t b\u1ea1i\u201d d\u01b0\u1edbi \u0111\u00e2y nh\u00e9. <\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66fca8767a799\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66fca8767a799\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/nam-bo-lam-mon-gi-ngon\/#1_Nam_bo_la_gi\" title=\"1. N\u1ea7m b\u00f2 l\u00e0 g\u00ec?\">1. N\u1ea7m b\u00f2 l\u00e0 g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/nam-bo-lam-mon-gi-ngon\/#2_Nam_bo_lam_mon_gi_ngon\" title=\"2. N\u1ea7m b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon?\">2. N\u1ea7m b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/nam-bo-lam-mon-gi-ngon\/#Nam_bo_nuong\" title=\"N\u1ea7m b\u00f2 n\u01b0\u1edbng\">N\u1ea7m b\u00f2 n\u01b0\u1edbng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/nam-bo-lam-mon-gi-ngon\/#Nam_bo_xao_sa_ot\" title=\"N\u1ea7m b\u00f2 x\u00e0o s\u1ea3 \u1edbt\">N\u1ea7m b\u00f2 x\u00e0o s\u1ea3 \u1edbt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/nam-bo-lam-mon-gi-ngon\/#Nam_bo_xao_rau_cu\" title=\"N\u1ea7m b\u00f2 x\u00e0o rau c\u1ee7\">N\u1ea7m b\u00f2 x\u00e0o rau c\u1ee7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/nam-bo-lam-mon-gi-ngon\/#Nam_bo_luoc\" title=\"N\u1ea7m b\u00f2 lu\u1ed9c\">N\u1ea7m b\u00f2 lu\u1ed9c<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/nam-bo-lam-mon-gi-ngon\/#3_Mot_so_meo_khi_chon_va_so_che_nam\" title=\"3. M\u1ed9t s\u1ed1 m\u1eb9o khi ch\u1ecdn v\u00e0 s\u01a1 ch\u1ebf n\u1ea7m\">3. M\u1ed9t s\u1ed1 m\u1eb9o khi ch\u1ecdn v\u00e0 s\u01a1 ch\u1ebf n\u1ea7m<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Nam_bo_la_gi\"><\/span><strong>1. N\u1ea7m b\u00f2 l\u00e0 g\u00ec?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">N\u1ea7m b\u00f2 l\u00e0 ph\u1ea7n \u1edf v\u00fa b\u00f2 c\u00e1i, kh\u00f4ng c\u00f3 th\u1ecbt v\u00e0 \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh ch\u1ee7 y\u1ebfu do c\u00e1c m\u00f4 m\u1ee1. Tuy nhi\u00ean, n\u1ea7m b\u00f2 khi \u0103n kh\u00f4ng c\u00f3 c\u1ea3m gi\u00e1c ng\u1ea5y m\u00e0 m\u1ec1m m\u1ec1m, s\u1eadt s\u1eadt h\u01a1i ng\u1ecdt ng\u1ecdt r\u1ea5t th\u00edch mi\u1ec7ng. N\u1ea7m b\u00f2 ch\u1ebf bi\u1ebfn th\u00e0nh m\u00f3n n\u01b0\u1edbng, x\u00e0o, lu\u1ed9c \u0111\u1ec1u ngon.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-45508 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-1-Anh-Suu-tam.jpg\" alt=\"nam bo\" width=\"800\" height=\"545\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-1-Anh-Suu-tam.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-1-Anh-Suu-tam-300x204.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-1-Anh-Suu-tam-768x523.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-1-Anh-Suu-tam-220x150.jpg 220w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a n\u1ea7m b\u00f2 c\u0169ng kh\u00f4ng k\u00e9m g\u00ec th\u1ecbt b\u00f2. Ph\u1ea7n n\u1ea7m c\u00f3 t\u00e1c d\u1ee5ng cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng, gi\u00fap b\u1ed5 m\u00e1u v\u00e0 t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb. V\u00ec v\u1eady, \u0111\u00e2y lu\u00f4n l\u00e0 l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u c\u1ee7a nhi\u1ec1u ch\u1ecb em n\u1ed9i tr\u1ee3 \u0111\u1ec3 l\u00e0m \u0111a d\u1ea1ng th\u00eam th\u1ee9c \u0103n cho gia \u0111\u00ecnh.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Nam_bo_lam_mon_gi_ngon\"><\/span><strong>2. N\u1ea7m b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">N\u1ea7m b\u00f2 l\u00e0 nguy\u00ean li\u1ec7u \u0111\u01b0\u1ee3c nhi\u1ec1u gia \u0111\u00ecnh Vi\u1ec7t y\u00eau th\u00edch nh\u01b0ng n\u1ea7m b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon v\u1eabn l\u00e0 v\u1ea5n \u0111\u1ec1 khi\u1ebfn nhi\u1ec1u ch\u1ecb em n\u1ed9i tr\u1ee3 \u0111au \u0111\u1ea7u. V\u1eady th\u00ec h\u1ecdc ngay c\u00e1c m\u00f3n \u0103n h\u1ea5p d\u1eabn t\u1eeb n\u1ea7m b\u00f2 d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nam_bo_nuong\"><\/span><strong>N\u1ea7m b\u00f2 n\u01b0\u1edbng <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">N\u1ebfu b\u1ea1n l\u00e0 t\u00edn \u0111\u1ed3 n\u1ea7m b\u00f2 th\u00ec ch\u1eafc ch\u1eafn ph\u1ea3i th\u1eed qua m\u00f3n n\u1ea7m b\u00f2 n\u01b0\u1edbng m\u1ec1m th\u01a1m, \u0111\u1eadm v\u1ecb. Ph\u1ea7n n\u1ea7m khi n\u01b0\u1edbng l\u00ean s\u1ebd r\u00fat b\u1edbt m\u1ee1, khi \u0103n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c mi\u1ebfng th\u1ecbt v\u1eeba gi\u00f2n v\u1eeba m\u1ec1m, th\u1ea5m \u0111\u1ec1u gia v\u1ecb. N\u1ea7m b\u00f2 th\u01a1m n\u1ee9c m\u0169i, \u0103n c\u00f9ng \u00edt rau xanh v\u00e0 n\u01b0\u1edbc ch\u1ea5m mu\u1ed1i \u1edbt xanh m\u1eb1n m\u1eb7n cay cay c\u00e0ng th\u00eam k\u00edch th\u00edch v\u1ecb gi\u00e1c.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-45507 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-2-Anh-@bachuaviahe.jpg\" alt=\"nam bo lam mon gi ngon 2\" width=\"1439\" height=\"1231\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-2-Anh-@bachuaviahe.jpg 1439w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-2-Anh-@bachuaviahe-300x257.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-2-Anh-@bachuaviahe-1024x876.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-2-Anh-@bachuaviahe-768x657.jpg 768w\" sizes=\"(max-width: 1439px) 100vw, 1439px\" \/><em>\u1ea2nh: @bachuaviahe<\/em><\/p>\n<p style=\"text-align: justify;\">C\u00f3 nhi\u1ec1u c\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n n\u1ea7m b\u00f2 n\u01b0\u1edbng. N\u1ebfu b\u1ea1n th\u00edch v\u1ecb t\u00ea cay, \u0111\u1eadm \u0111\u00e0 th\u00ec n\u00ean l\u00e0m th\u1eed m\u00f3n n\u1ea7m b\u00f2 n\u01b0\u1edbng sa t\u1ebf. N\u1ea7m b\u00f2 n\u01b0\u1edbng ng\u0169 v\u1ecb h\u01b0\u01a1ng th\u00ec c\u00f3 h\u01b0\u01a1ng v\u1ecb \u0111\u1ed9c \u0111\u00e1o, thi\u00ean v\u1ec1 v\u1ecb ng\u1ecdt, r\u1ea5t d\u1ec5 \u0103n. C\u00f2n n\u1ebfu b\u1ea1n th\u00edch th\u1eed h\u01b0\u01a1ng v\u1ecb m\u1edbi l\u1ea1 th\u00ec c\u00f3 th\u1ec3 th\u1eed n\u1ea7m b\u00f2 n\u01b0\u1edbng BBQ ho\u1eb7c n\u1ea7m b\u00f2 n\u01b0\u1edbng chao. N\u1ea7m n\u01b0\u1edbng ngon nh\u1ea5t l\u00e0 khi v\u1eeba n\u01b0\u1edbng xong th\u00ec th\u01b0\u1edfng th\u1ee9c ngay. Nh\u1eefng ng\u00e0y tr\u1eddi se se l\u1ea1nh, qu\u00e2y qu\u1ea7n b\u00ean b\u1ebfp l\u1eeda than, v\u1eeba \u0103n \u0111\u1ed3 n\u01b0\u1edbng, v\u1eeba nh\u00e2m nhi ch\u00fat bia th\u00ec c\u00f2n g\u00ec b\u1eb1ng.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nam_bo_xao_sa_ot\"><\/span><strong>N\u1ea7m b\u00f2 x\u00e0o s\u1ea3 \u1edbt <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">N\u1ea7m b\u00f2 x\u00e0o s\u1ea3 \u1edbt v\u1eeba \u0111\u1eadm \u0111\u00e0, cay nh\u1eb9, l\u1ea1i th\u01a1m h\u01b0\u01a1ng s\u1ea3 \u0103n r\u1ea5t b\u1eaft c\u01a1m. \u0110\u00e2y ch\u1eafc ch\u1eafn l\u00e0 l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng khi b\u1ea1n v\u1eabn ph\u00e2n v\u00e2n n\u1ea7m b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon.<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\" width=\"195\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"195\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"195\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"195\"><strong>\u0110\u1ed9 kh\u00f3\/d\u1ec5<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"195\">3 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"text-align: center;\" width=\"195\">30 ph\u00fat<\/td>\n<td style=\"text-align: center;\" width=\"195\">10 ph\u00fat<\/td>\n<td style=\"text-align: center;\" width=\"195\">D\u1ec5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4 style=\"text-align: justify;\"><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/h4>\n<ul style=\"text-align: justify;\">\n<li>300g n\u1ea7m b\u00f2<\/li>\n<li>2 nh\u00e1nh s\u1ea3<\/li>\n<li>N\u1eeda c\u1ee7 t\u1ecfi<\/li>\n<li>N\u1eeda qu\u1ea3 \u1edbt chu\u00f4ng \u0111\u1ecf<\/li>\n<li>N\u1eeda qu\u1ea3 \u1edbt chu\u00f4ng xanh<\/li>\n<li>2 qu\u1ea3 \u1edbt t\u01b0\u01a1i<\/li>\n<li>H\u00e0nh l\u00e1<\/li>\n<li>R\u01b0\u1ee3u tr\u1eafng, mu\u1ed1i h\u1ea1t v\u00e0 g\u1eebng<\/li>\n<li>C\u00e1c lo\u1ea1i gia v\u1ecb c\u01a1 b\u1ea3n nh\u01b0 d\u1ea7u m\u00e8, d\u1ea7u \u0103n, ti\u00eau xay, n\u01b0\u1edbc m\u1eafm, b\u1ed9t ng\u1ecdt, d\u1ea7u h\u00e0o<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-45503 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3.1-Anh-Suu-tam.jpg\" alt=\"nam bo lam mon gi 3.1\" width=\"1164\" height=\"966\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3.1-Anh-Suu-tam.jpg 1164w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3.1-Anh-Suu-tam-300x249.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3.1-Anh-Suu-tam-1024x850.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3.1-Anh-Suu-tam-768x637.jpg 768w\" sizes=\"(max-width: 1164px) 100vw, 1164px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h4 style=\"text-align: justify;\"><strong>C\u00e1ch l\u00e0m n\u1ea7m b\u00f2 x\u00e0o s\u1ea3 \u1edbt<\/strong><\/h4>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: <\/strong>N\u1ea7m b\u00f2 mua v\u1ec1 b\u1ea1n r\u1eeda s\u1ea1ch r\u1ed3i cho v\u00e0o t\u00f4 l\u1edbn, th\u00eam v\u00e0o t\u00f4 r\u01b0\u1ee3u tr\u1eafng, mu\u1ed1i h\u1ea1t v\u00e0 g\u1eebng gi\u00e3 d\u1eadp r\u1ed3i b\u00f3p \u0111\u1ec1u \u0111\u1ec3 l\u00e0m s\u1ea1ch nh\u1edbt v\u00e0 kh\u1eed m\u00f9i h\u00f4i. Sau khi \u0111\u00e3 b\u00f3p kho\u1ea3ng 3 ph\u00fat, b\u1ea1n r\u1eeda l\u1ea1i l\u1ea7n n\u1eefa r\u1ed3i \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc.<\/p>\n<p style=\"text-align: justify;\">Th\u00e1i n\u1ea7m th\u00e0nh t\u1eebng mi\u1ebfng m\u1ecfng v\u1eeba \u0103n. \u01af\u1edbp n\u1ea7m b\u00f2 v\u1edbi 1 th\u00eca c\u00e0 ph\u00ea m\u1eafm, \u00bd th\u00eca c\u00e0 ph\u00ea h\u1ea1t ti\u00eau, 1 th\u00eca c\u00e0 ph\u00ea d\u1ea7u m\u00e8, tr\u1ed9n \u0111\u1ec1u r\u1ed3i \u0111\u1ec3 kho\u1ea3ng 20 ph\u00fat cho n\u1ea7m th\u1ea5m gia v\u1ecb.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-45501 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-2.2-Anh-Suu-tam.jpg\" alt=\"nam bo 2.2\" width=\"900\" height=\"760\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-2.2-Anh-Suu-tam.jpg 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-2.2-Anh-Suu-tam-300x253.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-2.2-Anh-Suu-tam-768x649.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: <\/strong>T\u1ecfi b\u1ea1n b\u00f3c v\u1ecf r\u1ed3i b\u0103m nhuy\u1ec5n, \u1edbt t\u01b0\u01a1i r\u1eeda s\u1ea1ch, th\u00e1i l\u00e1t x\u00e9o m\u1ecfng. S\u1ea3 th\u00ec b\u1ecf ph\u1ea7n v\u1ecf gi\u00e0, r\u1eeda s\u1ea1ch r\u1ed3i th\u00e1i l\u00e1t x\u00e9o. \u1edat chu\u00f4ng b\u1ea1n b\u1ecf ph\u1ea7n h\u1ea1t, r\u1eeda s\u1ea1ch r\u1ed3i c\u1eaft th\u00e0nh mi\u1ebfng vu\u00f4ng v\u1eeba \u0103n. H\u00e0nh l\u00e1 b\u1ea1n nh\u1eb7t r\u1ed3i r\u1eeda s\u1ea1ch, c\u1eaft th\u00e0nh t\u1eebng kh\u00fac d\u00e0i kho\u1ea3ng 3cm.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-45500 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-2.3-Anh-Suu-tam.jpg\" alt=\"nam bo lam mon gi ngon 2.3\" width=\"995\" height=\"484\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-2.3-Anh-Suu-tam.jpg 995w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-2.3-Anh-Suu-tam-300x146.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-2.3-Anh-Suu-tam-768x374.jpg 768w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: <\/strong>B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, \u0111un n\u00f3ng, th\u00eam v\u00e0o 2 th\u00eca canh d\u1ea7u \u0103n. \u0110\u1ee3i \u0111\u1ebfn khi d\u1ea7u n\u00f3ng th\u00ec cho t\u1ecfi b\u0103m v\u00e0 s\u1ea3 c\u1eaft l\u00e1t v\u00e0o phi th\u01a1m. Ti\u1ebfp t\u1ee5c cho n\u1ea7m b\u00f2 v\u00e0o x\u00e0o, m\u1edf l\u1eeda l\u1edbn r\u1ed3i \u0111\u1ea3o \u0111\u1ec1u tay \u0111\u1ebfn khi n\u1ea7m s\u0103n l\u1ea1i.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-45499 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-2.4.jpg\" alt=\"nam bo lam mon gi 2.4\" width=\"960\" height=\"540\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-2.4.jpg 960w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-2.4-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-2.4-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-2.4-390x220.jpg 390w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4: <\/strong>Cho \u1edbt chu\u00f4ng v\u00e0o x\u00e0o c\u00f9ng v\u1edbi n\u1ea7m, \u0111\u1ea3o \u0111\u1ec1u tay. Khi \u1edbt chu\u00f4ng v\u1eeba ch\u00edn th\u00ec b\u1ea1n n\u00eam th\u00eam d\u1ea7u h\u00e0o, n\u01b0\u1edbc m\u1eafm, b\u1ed9t ng\u1ecdt sao cho v\u1eeba mi\u1ec7ng. \u0110\u1ea3o th\u00eam 1 ph\u00fat cho c\u00e1c nguy\u00ean li\u1ec7u th\u1ea5m \u0111\u1ec1u gia v\u1ecb. Cho \u1edbt t\u01b0\u01a1i, h\u00e0nh l\u00e1 v\u00e0o r\u1ed3i t\u1eaft b\u1ebfp.<\/p>\n<h4 style=\"text-align: justify;\"><strong>Th\u00e0nh ph\u1ea9m n\u1ea7m ngon\u00a0<\/strong><\/h4>\n<p style=\"text-align: justify;\">N\u1ea7m b\u00f2 x\u00e0o s\u1ea3 \u1edbt ngon c\u00f3 ph\u1ea7n th\u1ecbt ch\u00edn t\u1edbi, kh\u00f4ng ra qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc m\u00e0 c\u0169ng kh\u00f4ng qu\u00e1 kh\u00f4, th\u00eam \u1edbt chu\u00f4ng l\u00ean m\u00e0u \u0111\u1eb9p m\u1eaft. N\u1ea7m b\u00f2 m\u1ec1m ng\u1ecdt, khi \u0103n c\u00f3 \u0111\u1ed9 gi\u00f2n v\u1eeba ph\u1ea3i. N\u1ea7m b\u00f2 th\u01a1m, \u0111\u1eadm \u0111\u00e0, quy\u1ec7n c\u00f9ng v\u1ecb cay cay c\u1ee7a \u1edbt chu\u00f4ng v\u00e0 v\u1ecb h\u0103ng c\u1ee7a s\u1ea3, \u0103n r\u1ea5t l\u1ea1 mi\u1ec7ng.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"wp-image-45506 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3-Anh-@cookbeo.jpg\" alt=\"nam bo 3\" width=\"809\" height=\"1011\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3-Anh-@cookbeo.jpg 640w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3-Anh-@cookbeo-240x300.jpg 240w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><em>\u1ea2nh: @cookbeo<\/em><\/p>\n<p><strong>Xem th\u00eam: <\/strong><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/bo-nuong-la-lot-bang-noi-chien-khong-dau\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">C\u00e1ch l\u00e0m b\u00f2 n\u01b0\u1edbng l\u00e1 l\u1ed1t b\u1eb1ng n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u c\u1ef1c d\u1ec5\u00a0<\/a><\/strong><\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nam_bo_xao_rau_cu\"><\/span><strong>N\u1ea7m b\u00f2 x\u00e0o rau c\u1ee7 <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">N\u1ea7m b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon th\u00ec ch\u1eafc ch\u1eafn kh\u00f4ng th\u1ec3 b\u1ecf qua n\u1ea7m b\u00f2 x\u00e0o rau c\u1ee7 gi\u00e0u dinh d\u01b0\u1ee1ng. Tham kh\u1ea3o ngay nh\u1eefng b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 c\u00f3 m\u00f3n \u0103n th\u01a1m ngon cho c\u1ea3 gia \u0111\u00ecnh nh\u00e9.<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\" width=\"195\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"195\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"195\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"195\"><strong>\u0110\u1ed9 kh\u00f3\/d\u1ec5<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"195\">3 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"text-align: center;\" width=\"195\">20 ph\u00fat<\/td>\n<td style=\"text-align: center;\" width=\"195\">15 ph\u00fat<\/td>\n<td style=\"text-align: center;\" width=\"195\">D\u1ec5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4 style=\"text-align: justify;\"><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/h4>\n<ul style=\"text-align: justify;\">\n<li>300g n\u1ea7m b\u00f2<\/li>\n<li>1 c\u1ee7 su h\u00e0o<\/li>\n<li>1 c\u1ee7 c\u00e0 r\u1ed1t<\/li>\n<li>Ng\u00f4 bao t\u1eed<\/li>\n<li>1 c\u1ee7 t\u1ecfi<\/li>\n<li>R\u01b0\u1ee3u, g\u1eebng, mu\u1ed1i h\u1ea1t<\/li>\n<li>1 th\u00eca gi\u1ea5m tr\u1eafng<\/li>\n<li>C\u00e1c lo\u1ea1i gia v\u1ecb nh\u01b0 d\u1ea7u \u0103n, d\u1ea7u h\u00e0o, h\u1ea1t ti\u00eau, \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam, mu\u1ed1i<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-45509 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4.1.jpg\" alt=\"nam bo lam mon gi ngon 3.1\" width=\"1164\" height=\"966\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4.1.jpg 1164w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4.1-300x249.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4.1-1024x850.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4.1-768x637.jpg 768w\" sizes=\"(max-width: 1164px) 100vw, 1164px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h4 style=\"text-align: justify;\"><strong>C\u00e1ch l\u00e0m n\u1ea7m b\u00f2 x\u00e0o rau c\u1ee7<\/strong><\/h4>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: <\/strong>N\u1ea7m b\u00f2 b\u1ea1n s\u01a1 ch\u1ebf s\u1ea1ch gi\u1ed1ng nh\u01b0 m\u00f3n n\u1ea7m b\u00f2 x\u00e0o s\u1ea3 \u1edbt \u0111\u1ec3 kh\u1eed m\u00f9i h\u00f4i tanh. Th\u00e1i n\u1ea7m th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba \u0103n, tr\u00e1nh th\u00e1i qu\u00e1 m\u1ecfng khi x\u00e0o l\u00ean s\u1ebd m\u1ea5t \u0111i \u0111\u1ed9 gi\u00f2n. \u01af\u1edbp n\u1ea7m b\u00f2 c\u00f9ng v\u1edbi 1 th\u00eca c\u00e0 ph\u00ea h\u1ea1t n\u00eam, \u00bd th\u00eca c\u00e0 ph\u00ea mu\u1ed1i, 1 th\u00eca c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, \u00bd th\u00eca c\u00e0 ph\u00ea ti\u00eau 1 th\u00eca canh d\u1ea7u h\u00e0o r\u1ed3i \u0111\u1ec3 15 ph\u00fat cho th\u1ea5m \u0111\u1ec1u.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-45498 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3.2.jpg\" alt=\"nam bo lam mon gi ngon 3.2\" width=\"960\" height=\"960\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3.2.jpg 960w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3.2-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3.2-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3.2-768x768.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: <\/strong>C\u00e1c lo\u1ea1i rau c\u1ee7 nh\u01b0 c\u00e0 r\u1ed1t, su h\u00e0o th\u00ec g\u1ecdt b\u1ecf v\u1ecf, r\u1eeda s\u1ea1ch r\u1ed3i th\u00e1i mi\u1ebfng v\u1eeba \u0103n. Ng\u00f4 bao t\u1eed b\u1ea1n r\u1eeda s\u1ea1ch v\u00e0 th\u00e1i mi\u1ebfng d\u00e0i, m\u1ecfng. T\u1ecfi b\u1ea1n b\u00f3c v\u1ecf, b\u0103m nhuy\u1ec5n \u0111\u1ec3 phi c\u00f9ng d\u1ea7u khi x\u00e0o.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-45497 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3.3.jpg\" alt=\"nam bo lam mon gi ngon 3.3\" width=\"1200\" height=\"630\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3.3.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3.3-300x158.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3.3-1024x538.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3.3-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: <\/strong>B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, th\u00eam v\u00e0o 1 th\u00eca canh d\u1ea7u \u0103n, \u0111un n\u00f3ng. Cho \u00bd ph\u1ea7n t\u1ecfi v\u00e0o phi th\u01a1m r\u1ed3i cho n\u1ea7m b\u00f2 v\u00e0o x\u00e0o tr\u00ean l\u1eeda l\u1edbn. \u0110\u1ea3o \u0111\u1ec1u tay \u0111\u1ebfn khi n\u1ea7m b\u00f2 ch\u00edn t\u1edbi v\u00e0 s\u0103n l\u1ea1i th\u00ec cho ra \u0111\u0129a.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-45496 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3.4-Anh-Suu-tam.jpg\" alt=\"nam bo lam mon gi ngon 3.4 \" width=\"800\" height=\"427\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3.4-Anh-Suu-tam.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3.4-Anh-Suu-tam-300x160.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-3.4-Anh-Suu-tam-768x410.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4: <\/strong>D\u00f9ng l\u1ea1i ch\u1ea3o \u0111\u00e3 x\u00e0o n\u1ea7m b\u00f2, th\u00eam v\u00e0o 1 th\u00eca canh d\u1ea7u \u0103n, phi th\u01a1m s\u1ed1 t\u1ecfi c\u00f2n l\u1ea1i. Cho c\u00e0 r\u1ed1t, su h\u00e0o, ng\u00f4 bao t\u1eed v\u00e0o x\u00e0o tr\u00ean l\u1eeda l\u1edbn \u0111\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c m\u00e0u s\u1eafc \u0111\u1eb9p. Khi rau c\u1ee7 ch\u00edn th\u00ec cho n\u1ea7m b\u00f2 \u0111\u00e3 chu\u1ea9n b\u1ecb tr\u01b0\u1edbc \u0111\u00f3 v\u00e0o \u0111\u1ea3o chung. N\u00eam n\u1ebfm th\u00eam h\u1ea1t n\u00eam, d\u1ea7u h\u00e0o cho v\u1eeba mi\u1ec7ng, t\u1eaft b\u1ebfp v\u00e0o r\u1eafc th\u00eam \u00edt ti\u00eau l\u00ean tr\u00ean.<\/p>\n<h4 style=\"text-align: justify;\"><strong>Th\u00e0nh ph\u1ea9m n\u1ea7m x\u00e0o ngon\u00a0<\/strong><\/h4>\n<p style=\"text-align: justify;\">N\u1ea7m b\u00f2 x\u00e0o rau c\u1ee7 ngon c\u00f3 m\u00e0u s\u1eafc b\u1eaft m\u1eaft, n\u1ea7m ch\u00edn m\u1ec1m, rau c\u1ee7 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 gi\u00f2n ng\u1ecdt. Khi \u0103n, b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0 c\u1ee7a n\u1ea7m b\u00f2, th\u00eam \u0111\u1ed9 ng\u1ecdt thanh c\u1ee7a rau c\u1ee7 v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn. M\u00f3n n\u00e0y v\u1eeba th\u01a1m ngon l\u1ea1i \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng, th\u00edch h\u1ee3p \u0111\u1ec3 b\u1ed5 sung v\u00e0o th\u1ef1c \u0111\u01a1n c\u1ee7a gia \u0111\u00ecnh b\u1ea1n.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-45505 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4-Anh-Suu-tam.jpg\" alt=\"nam bo 3\" width=\"1200\" height=\"630\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4-Anh-Suu-tam.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4-Anh-Suu-tam-300x158.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4-Anh-Suu-tam-1024x538.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4-Anh-Suu-tam-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nam_bo_luoc\"><\/span><strong>N\u1ea7m b\u00f2 lu\u1ed9c <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">N\u1ea7m b\u00f2 lu\u1ed9c gi\u00fap gi\u1eef \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb t\u1ef1 nhi\u00ean c\u1ee7a n\u1ea7m, khi \u0103n ng\u1ecdt \u0111\u1eadm, l\u1ea1i c\u00f3 th\u1ec3 ph\u1ed1i h\u1ee3p v\u1edbi nhi\u1ec1u lo\u1ea1i rau c\u1ee7 theo s\u1edf th\u00edch c\u1ee7a b\u1ea1n. Ch\u01b0a bi\u1ebft n\u1ea7m b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon th\u00ec \u0111\u1eebng b\u1ecf qua nh\u00e9.<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\" width=\"195\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"195\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"195\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"195\"><strong>\u0110\u1ed9 kh\u00f3\/d\u1ec5<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"195\">3 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"text-align: center;\" width=\"195\">20 ph\u00fat<\/td>\n<td style=\"text-align: center;\" width=\"195\">10 ph\u00fat<\/td>\n<td style=\"text-align: center;\" width=\"195\">D\u1ec5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4 style=\"text-align: justify;\"><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/h4>\n<ul style=\"text-align: justify;\">\n<li>500g n\u1ea7m b\u00f2<\/li>\n<li>4 c\u1ee7 g\u1eebng, 3 nh\u00e1nh s\u1ea3<\/li>\n<li>3 qu\u1ea3 \u1edbt t\u01b0\u01a1i<\/li>\n<li>200ml n\u01b0\u1edbc m\u1eafm c\u00e1 c\u01a1m<\/li>\n<li>1 c\u1ee7 c\u00e0 r\u1ed1t, 1 qu\u1ea3 d\u1ee9a, d\u01b0a chu\u1ed9t<\/li>\n<li>C\u00e1c lo\u1ea1i rau s\u1ed1ng \u0103n k\u00e8m nh\u01b0 di\u1ebfp c\u00e1, x\u00e0 l\u00e1ch, rau h\u00fang<\/li>\n<li>B\u00e1nh tr\u00e1ng m\u1ecfng<\/li>\n<li>R\u01b0\u1ee3u, mu\u1ed1i h\u1ea1t<\/li>\n<li>C\u00e1c lo\u1ea1i gia v\u1ecb nh\u01b0 mu\u1ed1i, h\u1ea1t n\u00eam, ti\u00eau xay<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-45502 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4.1-Anh-Suu-tam.jpg\" alt=\"nam bo lam mon g\u00ec ngon 4.1\" width=\"1174\" height=\"990\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4.1-Anh-Suu-tam.jpg 1174w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4.1-Anh-Suu-tam-300x253.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4.1-Anh-Suu-tam-1024x864.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4.1-Anh-Suu-tam-768x648.jpg 768w\" sizes=\"(max-width: 1174px) 100vw, 1174px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h4 style=\"text-align: justify;\"><strong>C\u00e1ch l\u00e0m n\u1ea7m b\u00f2 lu\u1ed9c<\/strong><\/h4>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: <\/strong>N\u1ea7m b\u00f2 b\u1ea1n ng\u00e2m v\u1edbi r\u01b0\u1ee3u, mu\u1ed1i h\u1ea1t v\u00e0 2 c\u1ee7 g\u1eebng gi\u00e3 d\u1eadp, b\u00f3p \u0111\u1ec1u trong 2 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch. Trong khi s\u01a1 ch\u1ebf b\u1ea1n c\u00f3 th\u1ec3 x\u00e1t g\u1eebng l\u00ean n\u1ea1m b\u00f2 \u0111\u1ec3 b\u1edbt m\u00f9i h\u00f4i.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: <\/strong>G\u1eebng b\u1ea1n c\u1ea1o v\u1ecf, b\u0103m nhuy\u1ec5n c\u00f9ng \u1edbt t\u01b0\u01a1i. \u01af\u1edbp n\u1ea7m b\u00f2 c\u00f9ng v\u1edbi g\u1eebng, \u1edbt t\u01b0\u01a1i b\u0103m nhuy\u1ec5n, 1 th\u00eca canh h\u1ea1t n\u00eam, 2 th\u00eca c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt, 1 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i, 1 th\u00eca c\u00e0 ph\u00ea ti\u00eau xay r\u1ed3i \u0111\u1ec3 20 ph\u00fat cho th\u1ea5m.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-45495 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4.2.jpg\" alt=\"nam bo \" width=\"800\" height=\"533\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4.2.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4.2-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4.2-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: <\/strong>S\u1ea3 b\u1ecf v\u1ecf, r\u1eeda s\u1ea1ch r\u1ed3i c\u1eaft kh\u00fac kho\u1ea3ng 5cm, \u0111\u1eadp d\u1eadp. C\u00e0 r\u1ed1t, d\u1ee9a, d\u01b0a chu\u1ed9t th\u00ec b\u1ea1n g\u1ecdt b\u1ecf v\u1ecf, r\u1eeda s\u1ea1ch r\u1ed3i c\u1eaft th\u00e0nh t\u1eebng thanh d\u00e0i, m\u1ecfng. X\u00e0 l\u00e1ch, di\u1ebfp c\u00e1, rau h\u00fang mang \u0111i nh\u1eb7t r\u1ed3i r\u1eeda s\u1ea1ch, \u0111\u1ec3 ri\u00eang.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4: <\/strong>B\u1eafc n\u1ed3i l\u00ean b\u1ebfp, cho v\u00e0o 200ml n\u01b0\u1edbc m\u1eafm, 3 th\u00eca \u0111\u01b0\u1eddng, s\u1ea3 c\u1eaft kh\u00fac v\u00e0 1,5 l\u00edt n\u01b0\u1edbc l\u1ecdc, \u0111un s\u00f4i. Cho n\u1ea7m b\u00f2 v\u00e0o lu\u1ed9c kho\u1ea3ng 40 ph\u00fat.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-45494 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4.3.jpg\" alt=\"nam bo lam mon gi ngon 4.3\" width=\"800\" height=\"740\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4.3.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4.3-300x278.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-4.3-768x710.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 5: <\/strong>V\u1edbt n\u1ea7m b\u00f2 ra, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc r\u1ed3i c\u1eaft l\u00e1t m\u1ecfng. B\u00e0y c\u00e1c lo\u1ea1i rau, d\u1ee9a, d\u01b0a chu\u1ed9t, c\u00e0 r\u1ed1t, b\u00e1nh tr\u00e1ng ra \u0111\u0129a c\u00f9ng v\u1edbi n\u1ea7m b\u00f2. Pha n\u01b0\u1edbc ch\u1ea5m t\u1ecfi, g\u1eebng, \u1edbt, m\u1eafm v\u00e0 n\u01b0\u1edbc c\u1ed1t chanh \u0111\u1ec3 \u0103n c\u00f9ng n\u1ea7m b\u00f2. Khi \u0103n, b\u1ea1n d\u00f9ng b\u00e1nh tr\u00e1ng cu\u1ed9n c\u00e1c lo\u1ea1i rau c\u1ee7, n\u1ea7m b\u00f2 v\u00e0 th\u01b0\u1edfng th\u1ee9c c\u00f9ng n\u01b0\u1edbc ch\u1ea5m.<\/p>\n<h4 style=\"text-align: justify;\"><strong>Th\u00e0nh ph\u1ea9m n\u1ea7m lu\u1ed9c ngon\u00a0<\/strong><\/h4>\n<p style=\"text-align: justify;\">M\u00f3n n\u1ea7m b\u00f2 lu\u1ed9c ngon c\u00f3 mi\u1ebfng n\u1ea7m ch\u00edn v\u1eeba ph\u1ea3i, khi c\u1eaft ra th\u00ec v\u1eabn c\u00f2n m\u1ecdng n\u01b0\u1edbc. V\u1ecb n\u1ea7m ng\u1ecdt \u0111\u1eadm, \u0103n c\u00f9ng c\u00e1c lo\u1ea1i rau c\u1ee7 c\u00e0ng th\u00eam thanh m\u00e1t, th\u00edch h\u1ee3p th\u01b0\u1edfng th\u1ee9c v\u00e0o m\u00f9a h\u00e8. M\u00f3n n\u00e0y d\u00f9ng \u0111\u1ec3 \u0111\u1ed5i kh\u1ea9u v\u1ecb v\u00e0o nh\u1eefng ng\u00e0y ng\u00e1n c\u01a1m th\u00ec c\u00f2n g\u00ec b\u1eb1ng.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-45504 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-5-Anh-Suu-tam.jpg\" alt=\"nam bo lam mon gi ngon 5 \" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-5-Anh-Suu-tam.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-5-Anh-Suu-tam-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nam-bo-lam-mon-gi-ngon-5-Anh-Suu-tam-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Mot_so_meo_khi_chon_va_so_che_nam\"><\/span><strong>3. M\u1ed9t s\u1ed1 m\u1eb9o khi ch\u1ecdn v\u00e0 s\u01a1 ch\u1ebf n\u1ea7m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Khi t\u00ecm hi\u1ec3u n\u1ea7m b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon, b\u1ea1n c\u1ea7n quan t\u00e2m \u0111\u1ebfn c\u00e1ch ch\u1ecdn v\u00e0 s\u01a1 ch\u1ebf n\u1ea7m b\u00f2 sao cho \u0111\u00fang c\u00e1ch, kh\u00f4ng l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u01b0\u01a1ng v\u1ecb m\u00f3n \u0103n. L\u01b0u ngay nh\u1eefng b\u00ed quy\u1ebft sau \u0111\u00e2y nh\u00e9:<\/p>\n<ul style=\"text-align: justify;\">\n<li>N\u00ean ch\u1ecdn n\u1ea7m b\u00f2 c\u00f3 m\u00e0u h\u1ed3ng nh\u1ea1t, khi \u1ea5n tay v\u00e0o c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t, kh\u00f4ng b\u1ecb ch\u1ea3y n\u01b0\u1edbc. Tr\u00e1nh mua n\u1ea7m c\u00f3 m\u00f9i l\u1ea1.<\/li>\n<li>N\u1ebfu b\u00f3p c\u00f9ng r\u01b0\u1ee3u, g\u1eebng, mu\u1ed1i h\u1ea1t v\u1eabn ch\u01b0a h\u1ebft m\u00f9i h\u00f4i th\u00ec b\u1ea1n n\u00ean r\u1eeda th\u00eam l\u1ea7n n\u1eefa v\u1edbi gi\u1ea5m tr\u1eafng.<\/li>\n<li>N\u1ebfu kh\u00f4ng c\u00f3 r\u01b0\u1ee3u c\u00f3 th\u1ec3 d\u00f9ng chanh v\u00e0 mu\u1ed1i h\u1ea1t \u0111\u1ec3 b\u00f3p c\u00f9ng n\u1ea7m b\u00f2.<\/li>\n<li>V\u1edbi m\u00f3n h\u00e0nh b\u00f2 x\u00e0o rau c\u1ee7, b\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p th\u00eam h\u00e0nh t\u00e2y, rau c\u1ea7n tu\u1ef3 theo s\u1edf th\u00edch.<\/li>\n<li>Khi l\u00e0m n\u1ea7m b\u00f2 lu\u1ed9c, n\u1ebfu s\u1ee3 n\u1ea7m ch\u01b0a ch\u00edn, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng \u0111\u0169a ch\u1ecdc v\u00e0o mi\u1ebfng n\u1ea7m, n\u1ebfu kh\u00f4ng c\u00f3 n\u01b0\u1edbc m\u00e0u \u0111\u1ecf ch\u1ea3y ra l\u00e0 \u0111\u00e3 ch\u00edn.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Nh\u00e0 b\u1ea1n ai c\u0169ng th\u00edch n\u1ea7m b\u00f2 nh\u01b0ng b\u1ea1n v\u1eabn kh\u00f4ng bi\u1ebft <strong>n\u1ea7m b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon<\/strong>? V\u1eady th\u00ec c\u00f2n ch\u1edd g\u00ec m\u00e0 kh\u00f4ng l\u01b0u l\u1ea1i ngay nh\u1eefng g\u1ee3i \u00fd tr\u00ean \u0111\u00e2y. Ti\u1ebfp t\u1ee5c theo d\u00f5i Digifood \u0111\u1ec3 bi\u1ebft th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c n\u1ea5u \u0103n ngon kh\u00e1c nh\u00e9.<\/p>\n<p><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m:<\/strong><\/p>\n<ul>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/long-bo-xao-khe\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">C\u00e1ch l\u00e0m l\u00f2ng b\u00f2 x\u00e0o kh\u1ebf gi\u00f2n dai<\/a><\/strong><\/span><\/p>\n<\/li>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-bo-uot-chay-toi\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">C\u00e1ch l\u00e0m b\u00f2 \u01b0\u1edbt ch\u00e1y t\u1ecfi dai dai th\u01a1m th\u01a1m\u00a0<\/a><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ea7m b\u00f2 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u01b0a chu\u1ed9ng b\u1edfi \u0111\u1ed9 m\u1ec1m th\u01a1m, ng\u1ecdt \u0111\u1eadm, khi n\u1ea5u l\u00ean kh\u00f4ng b\u1ecb dai. \u0110\u00e2y l\u00e0 nguy\u00ean li\u1ec7u th\u01a1m ngon nh\u01b0ng ch\u1ebf bi\u1ebfn l\u00e0m sao \u0111\u1ec3 kh\u00f4ng b\u1ecb h\u00f4i, gi\u1eef \u0111\u01b0\u1ee3c tr\u1ecdn v\u1eb9n ch\u1ea5t dinh d\u01b0\u1ee1ng l\u1ea1i kh\u00f4ng h\u1ec1 d\u1ec5. N\u1ebfu v\u1eabn b\u0103n kho\u0103n ch\u01b0a bi\u1ebft n\u1ea7m b\u00f2 l\u00e0m m\u00f3n &hellip;<\/p>\n","protected":false},"author":1,"featured_media":45493,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,220],"class_list":["post-45491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45491"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=45491"}],"version-history":[{"count":4,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45491\/revisions"}],"predecessor-version":[{"id":45684,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45491\/revisions\/45684"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/45493"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=45491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=45491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=45491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}