{"id":45513,"date":"2022-03-14T15:05:17","date_gmt":"2022-03-14T08:05:17","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=45513"},"modified":"2022-03-14T15:07:44","modified_gmt":"2022-03-14T08:07:44","slug":"lau-long-bo","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/lau-long-bo\/","title":{"rendered":"G\u1ee3i \u00fd n\u1ea5u l\u1ea9u l\u00f2ng b\u00f2 t\u1ea1i nh\u00e0 ngon tuy\u1ec7t h\u1ea3o &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><i><span style=\"font-weight: 400;\">T\u1eeb tr\u01b0\u1edbc \u0111\u1ebfn nay c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 qu\u00e1 quen thu\u1ed9c v\u1edbi c\u00e1c m\u00f3n l\u1ea9u nh\u01b0: L\u1ea9u Th\u00e1i, L\u1ea9u g\u00e0, L\u1ea9u m\u1eafm&#8230; nh\u01b0ng <\/span><\/i><b><i>l\u1ea9u l\u00f2ng b\u00f2<\/i><\/b><i><span style=\"font-weight: 400;\"> v\u1eabn c\u00f2n l\u00e0 c\u00e1i t\u00ean xa l\u1ea1. V\u1eady \u0111\u1ec3 thay \u0111\u1ed5i kh\u1ea9u v\u1ecb cho gia \u0111\u00ecnh m\u00ecnh th\u00ec c\u00f9ng <strong><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a><\/span><\/strong> xem c\u00e1ch n\u1ea5u m\u00f3n l\u1ea9u n\u00e0y ngay d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.\u00a0<\/span><\/i><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66ca0dfcad51f\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66ca0dfcad51f\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/lau-long-bo\/#1_Gioi_thieu_mon_lau_long_bo\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n l\u1ea9u l\u00f2ng b\u00f2\">1. Gi\u1edbi thi\u1ec7u m\u00f3n l\u1ea9u l\u00f2ng b\u00f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/lau-long-bo\/#2_Cach_lam_lau_long_bo_truyen_thong\" title=\"2. C\u00e1ch l\u00e0m l\u1ea9u l\u00f2ng b\u00f2 truy\u1ec1n th\u1ed1ng\">2. C\u00e1ch l\u00e0m l\u1ea9u l\u00f2ng b\u00f2 truy\u1ec1n th\u1ed1ng<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/lau-long-bo\/#Nguyen_lieu_chuan_bi\" title=\"Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\u00a0\">Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/lau-long-bo\/#Cac_buoc_che_bien\" title=\"C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\u00a0\">C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/lau-long-bo\/#Thanh_pham_dat_duoc\" title=\"Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c\">Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/lau-long-bo\/#3_Cach_lam_lau_long_bo_Han_Quoc\" title=\"3. C\u00e1ch l\u00e0m l\u1ea9u l\u00f2ng b\u00f2 H\u00e0n Qu\u1ed1c\">3. C\u00e1ch l\u00e0m l\u1ea9u l\u00f2ng b\u00f2 H\u00e0n Qu\u1ed1c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/lau-long-bo\/#Nguyen_lieu_chuan_bi-2\" title=\"Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\">Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/lau-long-bo\/#Cac_buoc_thuc_hien\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/lau-long-bo\/#4_Meo_de_co_mon_lau_long_bo_ngon_tron_vi\" title=\"4. M\u1eb9o \u0111\u1ec3 c\u00f3 m\u00f3n l\u1ea9u l\u00f2ng b\u00f2 ngon tr\u1ecdn v\u1ecb\">4. M\u1eb9o \u0111\u1ec3 c\u00f3 m\u00f3n l\u1ea9u l\u00f2ng b\u00f2 ngon tr\u1ecdn v\u1ecb<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_lau_long_bo\"><\/span><b>1. Gi\u1edbi thi\u1ec7u m\u00f3n l\u1ea9u l\u00f2ng b\u00f2<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">L\u1ea9u v\u1eabn lu\u00f4n l\u00e0 m\u00f3n \u0103n \u0111\u1ee9ng \u0111\u1ea7u trong Top nh\u1eefng m\u00f3n \u0103n \u0111\u01b0\u1ee3c \u01b0a th\u00edch c\u1ee7a ng\u01b0\u1eddi d\u00e2n Vi\u1ec7t Nam. M\u00f3n l\u1ea9u n\u00e0y kh\u00f4ng ch\u1ec9 d\u1ec5 \u0103n m\u00e0 c\u00e1ch l\u00e0m c\u1ee7a n\u00f3 c\u0169ng c\u1ef1c k\u00ec \u0111\u01a1n gi\u1ea3n, ch\u1ec9 v\u1edbi m\u1ed9t v\u00e0i nguy\u00ean li\u1ec7u c\u01a1 b\u1ea3n nh\u01b0 th\u1ecbt b\u00f2, g\u00f3i gia v\u1ecb l\u1ea9u, c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3&#8230; l\u00e0 ch\u00fang ta \u0111\u00e3 c\u00f3 ngay m\u1ed9t n\u1ed3i l\u1ea9u n\u00f3ng h\u1ed5i v\u00e0 th\u01a1m ngon r\u1ed3i.<\/span><\/p>\n<p style=\"text-align: justify;\">N\u1ed3i l\u1ea9u l\u00f2ng b\u00f2 \u1ea5m n\u00f3ng r\u1ea5t th\u00edch h\u1ee3p cho gia \u0111\u00ecnh th\u01b0\u1edfng th\u1ee9c v\u00e0o nh\u1eefng ng\u00e0y cu\u1ed1i tu\u1ea7n ho\u1eb7c khi ti\u1ebft tr\u1eddi se l\u1ea1nh. V\u00ec v\u1eady \u0111\u1ec3 t\u1ea1o ra m\u1ed9t b\u1ea5t ng\u1edd cho c\u1ea3 gia \u0111\u00ecnh h\u00e3y b\u1eaft tay v\u00e0o h\u1ecdc ngay c\u00f4ng th\u1ee9c si\u00eau \u0111\u01a1n gi\u1ea3n sau \u0111\u00e2y c\u1ee7a Digifood nh\u00e9.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-45514 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-1.jpg\" alt=\"lau long bo 1\" width=\"720\" height=\"960\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-1.jpg 720w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-1-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_lam_lau_long_bo_truyen_thong\"><\/span><strong>2. C\u00e1ch l\u00e0m l\u1ea9u l\u00f2ng b\u00f2 truy\u1ec1n th\u1ed1ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Ch\u1ec9 v\u1edbi m\u1ed9t v\u00e0i b\u01b0\u1edbc c\u01a1 b\u1ea3n d\u01b0\u1edbi \u0111\u00e2y l\u00e0 b\u1ea1n v\u00e0 gia \u0111\u00ecnh \u0111\u00e3 c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c m\u1ed9t n\u1ed3i l\u1ea9u l\u00f2ng b\u00f2 ngon chu\u1ea9n v\u1ecb r\u1ed3i. C\u00f9ng xem qu\u00e1 tr\u00ecnh chi ti\u1ebft t\u1eeb chu\u1ea9n\u00a0 b\u1ecb nguy\u00ean li\u1ec7u cho \u0111\u1ebfn khi ho\u00e0n th\u00e0nh d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\">2 &#8211; 3 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">35 ph\u00fat<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">40 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_chuan_bi\"><\/span><strong>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>0,5 kg l\u00f2ng b\u00f2<\/li>\n<li>Th\u1ecbt b\u00f2 nh\u00fang l\u1ea9u<\/li>\n<li>2 c\u1ee7 c\u1ea3i tr\u1eafng<\/li>\n<li>6 nh\u00e1nh h\u00e0nh t\u00edm (\u0111\u1eadp d\u1eadp)<\/li>\n<li>6 nh\u00e1nh t\u1ecfi (\u0111\u1eadp d\u1eadp)<\/li>\n<li>N\u01b0\u1edbc ninh x\u01b0\u01a1ng: kho\u1ea3ng h\u01a1n 1L<\/li>\n<li>Rau \u0103n k\u00e8m: c\u1ea3i xanh, rau mu\u1ed1ng, n\u1ea5m kim ch\u00e2m&#8230;<\/li>\n<li>\u0110\u1ed3 nh\u00fang l\u1ea9u: \u0111\u1eadu ph\u1ee5, v\u00e1ng \u0111\u1eadu, b\u00f2 vi\u00ean, th\u1ecbt b\u00f2&#8230;<\/li>\n<li>Gia v\u1ecb: mu\u1ed1i, \u0111\u01b0\u1eddng, b\u1ed9t ng\u1ecdt, b\u1ed9t n\u00eam, n\u01b0\u1edbc m\u1eafm, d\u1ea7u \u0103n, t\u1ecfi, \u1edbt&#8230;<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_che_bien\"><\/span><strong>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<p style=\"text-align: justify;\">L\u00f2ng b\u00f2 b\u1ea1n r\u1eeda v\u00e0 b\u00f3p th\u1eadt k\u0129 v\u1edbi mu\u1ed1i r\u1ed3i x\u1ea3 l\u1ea1i v\u1edbi n\u01b0\u1edbc. \u0110\u1ec3 lo\u1ea1i b\u1ecf m\u00f9i h\u00f4i c\u1ee7a l\u00f2ng b\u00f2 th\u00ec b\u1ea1n \u0111un s\u00f4i n\u01b0\u1edbc v\u1edbi m\u1ed9t \u00edt g\u1eebng r\u1ed3i nh\u00fang s\u01a1 qua, sau \u0111\u00f3 b\u1ea1n v\u1edbt ra v\u00e0 ti\u1ebfp t\u1ee5c r\u1eeda v\u1edbi mu\u1ed1i m\u1ed9t l\u1ea7n n\u1eefa, \u0111\u1ec3 cho r\u00e1o r\u1ed3i c\u1eaft th\u00e0nh c\u00e1c mi\u1ebfng v\u1eeba \u0103n.<\/p>\n<p style=\"text-align: justify;\">\u0110\u1ea7u ti\u00ean b\u1ea1n c\u1eaft c\u1ee7 c\u1ea3i tr\u1eafng th\u00e0nh nh\u1eefng mi\u1ebfng c\u00f3 \u0111\u1ed9 d\u00e0y kho\u1ea3ng 1cm v\u00e0 \u0111\u1ed9 d\u00e0i kho\u1ea3ng 3 &#8211; 4cm.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-45515 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-2.jpg\" alt=\"lau long bo 2\" width=\"2000\" height=\"1600\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-2.jpg 2000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-2-300x240.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-2-1024x819.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-2-768x614.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-2-1536x1229.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">C\u00e1c lo\u1ea1i rau \u0103n k\u00e8m th\u00ec b\u1ea1n lo\u1ea1i b\u1ecf nh\u1eefng l\u00e1 s\u00e2u r\u1ed3i r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc 3 l\u1ea7n \u0111\u1ec3 rau s\u1ea1ch ho\u00e0n to\u00e0n v\u00e0 kh\u00f4ng c\u00f2n b\u1ee5i b\u1ea9n n\u1eefa.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: \u01af\u1edbp ph\u1ea7n l\u00f2ng b\u00f2<\/strong><\/p>\n<p style=\"text-align: justify;\">B\u1ea1n \u0111\u1ec3 ph\u1ea7n l\u00f2ng b\u00f2 v\u00e0o m\u1ed9t chi\u1ebfc t\u00f4 c\u1ee1 v\u1eeba r\u1ed3i th\u00eam n\u1eeda mu\u1ed7ng c\u00e0 ph\u00ea m\u00ec ch\u00ednh, n\u1eeda mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t n\u00eam, 1 mu\u1ed7ng canh \u0111\u01b0\u1eddng tr\u1eafng, 2 mu\u1ed7ng canh n\u01b0\u1edbc m\u1eafm v\u00e0 n\u1eeda mu\u1ed7ng c\u00e0 ph\u00ea ti\u00eau xay.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-45516 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-3.jpg\" alt=\"lau long bo 3\" width=\"800\" height=\"502\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-3.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-3-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-3-768x482.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">Ti\u1ebfp theo b\u1ea1n tr\u1ed9n \u0111\u1ec1u l\u00ean t\u1edbi khi th\u1ea5y c\u00e1c gia v\u1ecb, s\u1ea3, l\u00f2ng b\u00f2 h\u00f2a l\u1eabn v\u00e0o nhau th\u00ec d\u1eebng l\u1ea1i v\u00e0 \u0111\u1ec3 \u01b0\u1edbp kho\u1ea3ng 30 ph\u00fat.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: Ch\u1ebf bi\u1ebfn\u00a0<\/strong><\/p>\n<p style=\"text-align: justify;\">B\u1ea1n b\u1eafc m\u1ed9t chi\u1ebfc n\u1ed3i l\u00ean b\u1ebfp, cho m\u1ed9t ch\u00fat d\u1ea7u \u0103n, \u0111\u1ee3i d\u1ea7u n\u00f3ng l\u00ean th\u00ec b\u1ea1n cho ph\u1ea7n h\u00e0nh, t\u1ecfi \u0111\u1eadp d\u1eadp v\u00e0 n\u1eeda ph\u1ea7n s\u1ea3 c\u1eaft kh\u00fac c\u00f2n l\u1ea1i v\u00e0o phi th\u01a1m.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-45517 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-4.jpg\" alt=\"lau long bo 4\" width=\"720\" height=\"960\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-4.jpg 720w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-4-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">Khi th\u1ea5y h\u00e0nh, t\u1ecfi \u0111\u00e3 c\u00f3 m\u00f9i th\u01a1m th\u00ec b\u1ea1n cho ph\u1ea7n l\u00f2ng b\u00f2 \u0111\u00e3 \u01b0\u1edbp v\u00e0o x\u00e0o c\u00f9ng, khi n\u00e0o th\u1ea5y l\u00f2ng b\u00f2 \u0111\u00e3 s\u0103n l\u1ea1i v\u00e0 ng\u1ea5m \u0111\u1ec1u c\u00e1c gia v\u1ecb th\u00ec cho kho\u1ea3ng h\u01a1n 1L n\u01b0\u1edbc ninh x\u01b0\u01a1ng v\u00e0o. \u0110\u1ee3i t\u1edbi khi n\u1ed3i l\u1ea9u s\u00f4i l\u00ean, b\u1ea1n b\u1eafc xu\u1ed1ng b\u1ebfp \u0111i\u1ec7n v\u00e0 \u0111\u1ec3 \u1edf nhi\u1ec7t \u0111\u1ed9 t\u1eeb 1500 &#8211; 2000 l\u00e0 c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u th\u01b0\u1edfng th\u1ee9c \u0111\u01b0\u1ee3c r\u1ed3i. Khi \u0103n b\u1ea1n b\u00e0y bi\u1ec7n th\u1ecbt b\u00f2 nh\u00fang l\u1ea9u ra \u0111\u0129a, rau th\u01a1m, c\u00e1c lo\u1ea1i vi\u00ean th\u1ea3 l\u00e2u&#8230;<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham_dat_duoc\"><\/span><strong>Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">B\u1ea1n c\u00f3 th\u1ec3 trang tr\u00ed th\u00eam v\u00e0i c\u1ecdng rau th\u01a1m l\u00ean tr\u00ean \u0111\u1ec3 n\u1ed3i l\u1ea9u tr\u00f4ng b\u1eaft m\u1eaft h\u01a1n. Khi \u0103n b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u1ed9 gi\u00f2n dai v\u1eeba ph\u1ea3i c\u1ee7a l\u00f2ng b\u00f2, ph\u1ea7n n\u01b0\u1edbc l\u1ea9u th\u00ec v\u1eeba \u0111\u1eadm \u0111\u00e0 l\u1ea1i v\u1eeba th\u01a1m ngon.<\/p>\n<p><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m<\/strong>: <em><strong><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/hu-tieu-bo-vien\/\">C\u00e1ch n\u1ea5u h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean<\/a><\/span><\/strong><\/em><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-45518 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-5.jpg\" alt=\"lau long bo 5\" width=\"2048\" height=\"2048\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-5.jpg 2048w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-5-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-5-1024x1024.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-5-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-5-768x768.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-5-1536x1536.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Cach_lam_lau_long_bo_Han_Quoc\"><\/span><strong>3. C\u00e1ch l\u00e0m l\u1ea9u l\u00f2ng b\u00f2 H\u00e0n Qu\u1ed1c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">N\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t fan c\u1ee9ng c\u1ee7a nh\u1eefng m\u00f3n \u0103n cay x\u00e9 l\u01b0\u1ee1i th\u00ec ch\u1eafc ch\u1eafn ph\u1ea3i th\u1eed ngay c\u00e1ch n\u1ea5u l\u1ea9u l\u00f2ng b\u00f2 H\u00e0n Qu\u1ed1c n\u00e0y. C\u00f9ng xem c\u00e1ch l\u00e0m \u0111\u1ec3 \u0111\u1ed5i gi\u00f3 cho c\u1ea3 gia \u0111\u00ecnh nh\u00e9.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\">2 &#8211; 3 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">35 ph\u00fat<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">40 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span class=\"ez-toc-section\" id=\"Nguyen_lieu_chuan_bi-2\"><\/span><strong>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li aria-level=\"1\">1,5kg l\u00f2ng b\u00f2 non<\/li>\n<li aria-level=\"1\">1 tr\u00e1i d\u1ee9a<\/li>\n<li aria-level=\"1\">1 t\u00f4 n\u01b0\u1edbc d\u1eeba<\/li>\n<li aria-level=\"1\">300g n\u1ea5m r\u01a1m<\/li>\n<li aria-level=\"1\">\u0110\u1eadu h\u0169<\/li>\n<li aria-level=\"1\">4 qu\u1ea3 c\u00e0 chua<\/li>\n<li aria-level=\"1\">B\u1ed9t \u1edbt<\/li>\n<li aria-level=\"1\">M\u00ec Konnyaku<\/li>\n<li aria-level=\"1\">C\u00e1c lo\u1ea1i gia v\u1ecb: m\u1eafm n\u00eam, d\u1ea7u \u0103n, b\u1ed9t canh, m\u00ecnh ch\u00ednh&#8230;<\/li>\n<li aria-level=\"1\">C\u00e1c lo\u1ea1i rau nh\u00fang l\u1ea9u<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-45519 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-6.jpg\" alt=\"lau long bo 6\" width=\"1280\" height=\"720\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-6.jpg 1280w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-6-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-6-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-6-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-6-390x220.jpg 390w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien\"><\/span><strong>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">C\u00e1ch n\u1ea5u l\u1ea9u l\u00f2ng b\u00f2 H\u00e0n Qu\u1ed1c \u0111a ph\u1ea7n s\u1ebd gi\u1ed1ng v\u1edbi c\u00e1ch n\u1ea5u l\u1ea9u l\u00f2ng b\u00f2 truy\u1ec1n th\u1ed1ng. Tuy nhi\u00ean \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c v\u1ecb cay x\u00e9 l\u01b0\u1ee1i chu\u1ea9n v\u1ecb H\u00e0n Qu\u1ed1c th\u00ec \u1edf b\u01b0\u1edbc 3 (b\u01b0\u1edbc ch\u1ebf bi\u1ebfn), b\u1ea1n cho th\u00eam kho\u1ea3ng 1,5 mu\u1ed7ng canh t\u01b0\u01a1ng \u1edbt H\u00e0n Qu\u1ed1c v\u00e0o r\u1ed3i \u0111un s\u00f4i l\u00ean l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 ngay m\u1ed9t n\u1ed3i l\u1ea9u l\u00f2ng b\u00f2 v\u1edbi v\u1ecb cay kh\u00f4ng thua k\u00e9m b\u1ea5t c\u1ee9 nh\u00e0 h\u00e0ng n\u00e0o r\u1ed3i. Ph\u1ea7n n\u01b0\u1edbc l\u1ea9u b\u1ea1n th\u00eam n\u01b0\u1edbc d\u1eeba, s\u1ebd th\u01a1m v\u00e0 ngon h\u01a1n. Cu\u1ed1i c\u00f9ng sau khi \u0111\u00e3 chu\u1ea9n b\u1ecb xong b\u1ea1n b\u00e0y bi\u1ec7n t\u1ea5t c\u1ea3 c\u00e1c \u0111\u1ed3 nh\u00fang l\u1ea9u ra \u0111\u0129a \u0111\u1ec3 c\u00f9ng gia \u0111\u00ecnh th\u01b0\u1edfng th\u1ee9c nh\u00e9.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-46488 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-6-1.jpg\" alt=\"lau long bo 6\" width=\"1200\" height=\"676\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-6-1.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-6-1-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-6-1-1024x577.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-6-1-768x433.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/lau-long-bo-6-1-390x220.jpg 390w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Meo_de_co_mon_lau_long_bo_ngon_tron_vi\"><\/span><strong>4. M\u1eb9o \u0111\u1ec3 c\u00f3 m\u00f3n l\u1ea9u l\u00f2ng b\u00f2 ngon tr\u1ecdn v\u1ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>B\u1ea1n n\u00ean d\u00f9ng n\u01b0\u1edbc ninh x\u01b0\u01a1ng thay v\u00ec d\u00f9ng n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 l\u00e0m n\u01b0\u1edbc l\u1ea9u v\u00ec n\u01b0\u1edbc ninh x\u01b0\u01a1ng s\u1ebd gi\u00fap n\u1ed3i l\u1ea9u c\u1ee7a b\u1ea1n ngon h\u01a1n, tr\u1ecdn v\u1ecb h\u01a1n v\u00e0 c\u00f2n c\u00f3 v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean n\u1eefa.<\/li>\n<li>L\u00f2ng b\u00f2 b\u1ea1n n\u00ean mua lo\u1ea1i l\u00f2ng t\u01b0\u01a1i, n\u1ebfu c\u00f3 th\u1ec3 th\u00ec b\u1ea1n h\u00e3y t\u1edbi t\u1eadn l\u00f2 m\u1ed5 \u0111\u1ec3 mua cho an to\u00e0n, tr\u00e1nh mua nh\u1eefng lo\u1ea1i l\u00f2ng \u0111\u00e3 \u0111\u1ec3 t\u1eeb l\u00e2u.<\/li>\n<li>C\u1ea7n ph\u1ea3i s\u01a1 ch\u1ebf l\u00f2ng b\u00f2 k\u1ef9 l\u01b0\u1ee1ng tr\u01b0\u1edbc khi \u0103n \u0111\u1ec3 kh\u00f4ng b\u1ecb h\u00f4i, b\u1ea1n n\u00ean ch\u1ea7n qua n\u01b0\u1edbc s\u00f4i v\u00e0 x\u00e1t qua mu\u1ed1i th\u1eadt k\u1ef9 r\u1ed3i r\u1eeda l\u1ea1i b\u1eb1ng gi\u1ea5m.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">N\u1ebfu t\u1ed1i nay b\u1ea1n v\u1eabn ch\u01b0a bi\u1ebft n\u1ea5u m\u00f3n g\u00ec th\u00ec h\u00e3y c\u00f9ng v\u00e0o b\u1ebfp v\u00e0 th\u1eed ngay m\u1ed9t trong hai c\u00e1ch n\u1ea5u <strong>l\u1ea9u l\u00f2ng b\u00f2<\/strong> si\u00eau \u0111\u01a1n gi\u1ea3n m\u00e0 <span style=\"color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\">Blog Digifood<\/a><\/strong><\/span> v\u1eeba chia s\u1ebb nh\u00e9. M\u00f3n l\u1ea9u l\u00f2ng b\u00f2 th\u01a1m ngon \u1ea5m n\u00f3ng b\u00e9o ng\u1eady s\u1ebd gi\u00fap gia \u0111\u00ecnh b\u1ea1n c\u00f3 m\u1ed9t b\u1eefa \u0103n \u0111\u00e1ng nh\u1edb \u0111\u1ea5y. Ch\u00fac c\u00e1c b\u1ea1n th\u00e0nh c\u00f4ng v\u1edbi c\u00e1ch n\u1ea5u c\u1ee7a m\u00ecnh.<\/p>\n<p><strong>Xem th\u00eam b\u00e0i vi\u1ebft<\/strong>:<\/p>\n<ul>\n<li><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/pha-lau-bo\/\"><strong>B\u00ed quy\u1ebft n\u1ea5u ph\u00e1 l\u1ea5u b\u00f2 ngon<\/strong><\/a><\/span><\/li>\n<li><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/nam-bo-lam-mon-gi-ngon\/\"><strong>N\u1ea7m b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon<\/strong><\/a><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>T\u1eeb tr\u01b0\u1edbc \u0111\u1ebfn nay c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 qu\u00e1 quen thu\u1ed9c v\u1edbi c\u00e1c m\u00f3n l\u1ea9u nh\u01b0: L\u1ea9u Th\u00e1i, L\u1ea9u g\u00e0, L\u1ea9u m\u1eafm&#8230; nh\u01b0ng l\u1ea9u l\u00f2ng b\u00f2 v\u1eabn c\u00f2n l\u00e0 c\u00e1i t\u00ean xa l\u1ea1. V\u1eady \u0111\u1ec3 thay \u0111\u1ed5i kh\u1ea9u v\u1ecb cho gia \u0111\u00ecnh m\u00ecnh th\u00ec c\u00f9ng Digifood xem c\u00e1ch n\u1ea5u m\u00f3n l\u1ea9u n\u00e0y ngay d\u01b0\u1edbi &hellip;<\/p>\n","protected":false},"author":1,"featured_media":45520,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,218],"class_list":["post-45513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-lau"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45513"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=45513"}],"version-history":[{"count":9,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45513\/revisions"}],"predecessor-version":[{"id":46490,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45513\/revisions\/46490"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/45520"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=45513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=45513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=45513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}