{"id":45559,"date":"2022-03-09T11:52:26","date_gmt":"2022-03-09T04:52:26","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=45559"},"modified":"2022-03-09T11:52:26","modified_gmt":"2022-03-09T04:52:26","slug":"hu-tieu-bo-vien","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/hu-tieu-bo-vien\/","title":{"rendered":"G\u1ee3i \u00fd c\u00e1ch n\u1ea5u h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean ngon chinh ph\u1ee5c m\u1ecdi kh\u1ea9u v\u1ecb &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><span style=\"font-weight: 400;\"><strong>H\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean<\/strong> l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n \u0103n \u0111\u01b0\u1ee3c ng\u01b0\u1eddi Vi\u1ec7t r\u1ea5t \u01b0a chu\u1ed9ng. M\u00f3n \u0103n n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi d\u00f9ng v\u00e0o b\u1eefa s\u00e1ng v\u00ec c\u00f3 \u0111\u1ed9 dinh d\u01b0\u1ee1ng cao l\u1ea1i r\u1ea5t d\u1ec5 \u0103n, h\u1ee3p kh\u1ea9u v\u1ecb c\u1ee7a m\u1ecdi l\u1ee9a tu\u1ed5i. V\u1edbi c\u00f4ng th\u1ee9c d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\" target=\"_blank\" rel=\"noopener\"><strong>Digifood<\/strong><\/a><\/span>, b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 m\u00ecnh chu\u1ea9n b\u1ecb cho gia \u0111\u00ecnh m\u1ed9t b\u1eefa s\u00e1ng th\u1eadt h\u1ea5p d\u1eabn m\u00e0 ch\u1eb3ng c\u1ea7n ph\u1ea3i \u0111i \u0111\u00e2u xa. H\u00e3y c\u00f9ng tham kh\u1ea3o c\u00e1ch l\u00e0m ngay d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/span><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66fc96626f182\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66fc96626f182\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/hu-tieu-bo-vien\/#1_Gioi_thieu_ve_mon_hu_tieu_bo_vien\" title=\"1. Gi\u1edbi thi\u1ec7u v\u1ec1 m\u00f3n h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean\">1. Gi\u1edbi thi\u1ec7u v\u1ec1 m\u00f3n h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/hu-tieu-bo-vien\/#2_Cach_lam_hu_tieu_bo_vien_don_gian_hap_dan\" title=\"2. C\u00e1ch l\u00e0m h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean \u0111\u01a1n gi\u1ea3n, h\u1ea5p d\u1eabn\">2. C\u00e1ch l\u00e0m h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean \u0111\u01a1n gi\u1ea3n, h\u1ea5p d\u1eabn<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/hu-tieu-bo-vien\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/hu-tieu-bo-vien\/#Cach_lam_hu_tieu_bo_vien_chi_tiet\" title=\"C\u00e1ch l\u00e0m h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean chi ti\u1ebft\">C\u00e1ch l\u00e0m h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean chi ti\u1ebft<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/hu-tieu-bo-vien\/#3_Thanh_pham_dat_chuan\" title=\"3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t chu\u1ea9n\">3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t chu\u1ea9n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/hu-tieu-bo-vien\/#4_Mot_vai_meo_nho_cho_ban_khi_che_bien_hu_tieu_bo_vien\" title=\"4. M\u1ed9t v\u00e0i m\u1eb9o nh\u1ecf cho b\u1ea1n khi ch\u1ebf bi\u1ebfn h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean\">4. M\u1ed9t v\u00e0i m\u1eb9o nh\u1ecf cho b\u1ea1n khi ch\u1ebf bi\u1ebfn h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_ve_mon_hu_tieu_bo_vien\"><\/span><b>1. Gi\u1edbi thi\u1ec7u v\u1ec1 m\u00f3n h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">H\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean l\u00e0 m\u00f3n \u0103n kh\u00e1 ph\u1ed5 bi\u1ebfn v\u00e0 quen thu\u1ed9c v\u1edbi m\u1ecdi ng\u01b0\u1eddi. T\u00f4 n\u01b0\u1edbc l\u00e8o n\u00f3ng h\u1ed5i, th\u01a1m ngon v\u1edbi s\u1ee3i h\u1ee7 ti\u1ebfu dai dai, \u0103n k\u00e8m b\u00f2 vi\u00ean, n\u1ea1m b\u00f2, th\u00eam m\u1ed9t \u00edt gi\u00e1 tr\u1ee5ng v\u00e0 h\u00e0nh l\u00e1. V\u1eeba \u0103n v\u1eeba h\u00fap th\u00eam m\u1ed9t ng\u1ee5m n\u01b0\u1edbc h\u1ea7m \u0111\u1eadm \u0111\u00e0 n\u1eefa th\u00ec ngon h\u1ebft n\u1ea5c. V\u00e0o nh\u1eefng ng\u00e0y se se l\u1ea1nh, ch\u1ec9 c\u1ea7n ng\u1ed3i \u1edf nh\u00e0 m\u00e0 v\u1eabn \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c b\u00e1t h\u1ee7 ti\u1ebfu ngon nh\u01b0 ngo\u00e0i h\u00e0ng th\u00ec \u0111\u00fang l\u00e0 kh\u00f4ng c\u00f2n g\u00ec b\u1eb1ng.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-45712\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-1.webp\" alt=\"h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean 1\" width=\"1906\" height=\"1365\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-1.webp 1906w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-1-300x215.webp 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-1-1024x733.webp 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-1-768x550.webp 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-1-1536x1100.webp 1536w\" sizes=\"(max-width: 1906px) 100vw, 1906px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_lam_hu_tieu_bo_vien_don_gian_hap_dan\"><\/span><b>2. C\u00e1ch l\u00e0m h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean \u0111\u01a1n gi\u1ea3n, h\u1ea5p d\u1eabn<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Mu\u1ed1n t\u00f4 h\u1ee7 ti\u1ebfu \u0111\u1eadm v\u1ecb th\u00ec kh\u00e2u n\u1ea5u n\u01b0\u1edbc l\u00e8o l\u00e0 r\u1ea5t quan tr\u1ecdng. C\u00f9ng tr\u1ed5 t\u00e0i v\u00e0o b\u1ebfp l\u00e0m ngay t\u00f4 h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean c\u1ef1c h\u1ea5p d\u1eabn v\u1edbi c\u00f4ng th\u1ee9c n\u1ea5u \u0111\u01a1n gi\u1ea3n d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><b>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\">4 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">15 ph\u00fat<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">40 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">H\u1ee7 ti\u1ebfu kh\u00f4: 250g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">B\u00f2 vi\u00ean: 300g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">X\u01b0\u01a1ng \u1ed1ng: 500g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">N\u1ea1m b\u00f2: 500g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Gi\u00e1: 50g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">H\u00e0nh l\u00e1: 5 nh\u00e1nh<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Rau s\u1ed1ng: h\u00fang qu\u1ebf, ng\u00f2 gai, x\u00e0 l\u00e1ch&#8230;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Chanh, \u1edbt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Gia v\u1ecb: ti\u00eau xay, t\u1ecfi b\u0103m, \u0111\u01b0\u1eddng ph\u00e8n, mu\u1ed1i, h\u1ea1t n\u00eam<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-45713\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-2.jpg\" alt=\"h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean 2\" width=\"1200\" height=\"700\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-2.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-2-300x175.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-2-1024x597.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-2-768x448.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_lam_hu_tieu_bo_vien_chi_tiet\"><\/span><b>C\u00e1ch l\u00e0m h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean chi ti\u1ebft<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: <\/b><span style=\"font-weight: 400;\">N\u1ea1m b\u00f2 v\u00e0 x\u01b0\u01a1ng \u1ed1ng sau khi mua v\u1ec1 \u0111em \u0111i ng\u00e2m n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng v\u1edbi chanh kho\u1ea3ng 10 ph\u00fat \u0111\u1ec3 l\u00e0m s\u1ea1ch. Sau \u0111\u00f3 cho n\u1ea1m b\u00f2 v\u00e0 x\u01b0\u01a1ng \u1ed1ng v\u00e0o n\u1ed3i v\u00e0 h\u1ea7m v\u1edbi 2 l\u00edt n\u01b0\u1edbc \u1edf l\u1eeda v\u1eeba. H\u1ea7m trong kho\u1ea3ng 1 ti\u1ebfng 40 ph\u00fat \u0111\u1ec3 n\u01b0\u1edbc d\u00f9ng \u0111\u01b0\u1ee3c \u0111\u1eadm \u0111\u00e0 ng\u1ecdt v\u1ecb h\u01a1n.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-45714\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-3.jpg\" alt=\"h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean 3\" width=\"1200\" height=\"700\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-3.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-3-300x175.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-3-1024x597.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-3-768x448.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2: <\/b><span style=\"font-weight: 400;\">Trong th\u1eddi gian h\u1ea7m b\u00f2 th\u00ec b\u1ea1n s\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c. B\u00f2 vi\u00ean r\u1eeda s\u1ea1ch, c\u1eaft th\u00e0nh nh\u1eefng mi\u1ebfng khu\u00f4n tr\u00f2n. H\u00e0nh l\u00e1, ng\u00f2 gai r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf. Chanh th\u00e1i mi\u1ebfng d\u1ecdc theo t\u1eebng g\u00f3c. \u1edat t\u01b0\u01a1i c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-45716\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-5.jpg\" alt=\"h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean 5\" width=\"1200\" height=\"700\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-5.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-5-300x175.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-5-1024x597.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-5-768x448.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p><strong>Xem h\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m b\u00f2 vi\u00ean <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-bo-vien\/\" target=\"_blank\" rel=\"noopener\">t\u1ea1i \u0111\u00e2y!<\/a><\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3: <\/b><span style=\"font-weight: 400;\">Chu\u1ea9n b\u1ecb m\u1ed9t ch\u1ea3o d\u1ea7u n\u00f3ng, b\u0103m nhuy\u1ec5n t\u1ecfi r\u1ed3i phi v\u00e0ng l\u00ean. Th\u1ea5y t\u1ecfi s\u00f4i l\u00ean s\u1ee7i b\u1ecdt v\u00e0 chuy\u1ec3n d\u1ea7n qua m\u00e0u v\u00e0ng \u0111\u1eadm th\u00ec v\u1edbt ra. L\u1ecdc qua r\u00e2y m\u1ed9t l\u1ea7n \u0111\u1ec3 gi\u1eef l\u1ea1i ph\u1ea7n d\u1ea7u t\u1ecfi.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-45715\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-4.jpg\" alt=\"h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean 4\" width=\"1200\" height=\"700\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-4.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-4-300x175.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-4-1024x597.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-4-768x448.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 4: <\/b><span style=\"font-weight: 400;\">H\u1ebft th\u1eddi gian h\u1ea7m th\u00ec v\u1edbt n\u1ea1m b\u00f2 v\u00e0 x\u01b0\u01a1ng \u1ed1ng ra. Sau \u0111\u00f3 l\u1ecdc qua r\u00e2y m\u1ed9t l\u1ea7n \u0111\u1ec3 ph\u1ea7n n\u01b0\u1edbc \u0111\u01b0\u1ee3c s\u1ea1ch h\u01a1n. N\u00eam th\u00eam 16g mu\u1ed1i, 30g \u0111\u01b0\u1eddng ph\u00e8n, 15g h\u1ea1t n\u00eam v\u00e0o v\u00e0 khu\u1ea5y \u0111\u1ec1u. B\u1ea1n c\u00f3 th\u1ec3 cho th\u00eam 15g d\u1ea7u t\u1ecfi \u0111\u1ec3 t\u1ea1o m\u00f9i th\u01a1m cho n\u01b0\u1edbc l\u00e8o. N\u1ea1m b\u00f2 c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba \u0103n.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-45717\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-6.jpg\" alt=\"h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean 6\" width=\"1200\" height=\"700\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-6.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-6-300x175.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-6-1024x597.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-6-768x448.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 5: <\/b><span style=\"font-weight: 400;\">Tr\u1ee5ng h\u1ee7 ti\u1ebfu qua n\u01b0\u1edbc s\u00f4i r\u1ed3i cho v\u00e0o t\u00f4, tr\u1ed9n v\u1edbi 1 mu\u1ed7ng c\u00e0 ph\u00ea d\u1ea7u t\u1ecfi. X\u1ebfp b\u00f2 vi\u00ean, th\u1ecbt n\u1ea1m, h\u00e0nh l\u00e1 v\u00e0 ng\u00f2 gai v\u00e0o. R\u1eafc th\u00eam m\u1ed9t \u00edt t\u1ecfi phi v\u00e0 ti\u00eau xay l\u00ean tr\u00ean, chan n\u01b0\u1edbc l\u00e8o v\u00e0o v\u00e0 th\u01b0\u1edfng th\u1ee9c th\u00f4i.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Thanh_pham_dat_chuan\"><\/span><b>3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t chu\u1ea9n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u1ec9 v\u1edbi v\u00e0i b\u01b0\u1edbc th\u1ef1c hi\u1ec7n \u0111\u01a1n gi\u1ea3n v\u1eady th\u00f4i l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 ngay cho m\u00ecnh t\u00f4 h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean h\u1ea5p d\u1eabn r\u1ed3i. M\u00f3n \u0103n sau khi ho\u00e0n th\u00e0nh s\u1ebd c\u00f3 v\u1ecb ng\u1ecdt thanh \u0111\u1eadm \u0111\u00e0 c\u1ee7a n\u01b0\u1edbc d\u00f9ng c\u00f9ng m\u00f9i t\u1ecfi phi th\u01a1m n\u1ee9c m\u0169i. H\u1ee7 ti\u1ebfu th\u00ec dai dai k\u1ebft h\u1ee3p v\u1edbi b\u00f2 vi\u00ean gi\u00f2n gi\u00f2n th\u1ea5m v\u1ecb \u0111\u00fang l\u00e0 h\u1ebft s\u1ea9y. M\u00f3n n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 ch\u1ea5m c\u00f9ng t\u01b0\u01a1ng \u1edbt ho\u1eb7c n\u01b0\u1edbc m\u1eafm t\u1ecfi \u1edbt \u0111\u1ec1u r\u1ea5t ngon nh\u00e9!<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-45718\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-7.jpg\" alt=\"h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean 7\" width=\"1200\" height=\"676\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-7.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-7-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-7-1024x577.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-7-768x433.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/hu-tieu-bo-vien-7-390x220.jpg 390w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Mot_vai_meo_nho_cho_ban_khi_che_bien_hu_tieu_bo_vien\"><\/span><b>4. M\u1ed9t v\u00e0i m\u1eb9o nh\u1ecf cho b\u1ea1n khi ch\u1ebf bi\u1ebfn h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 cho ra m\u00f3n h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean th\u01a1m ngon, ho\u00e0n h\u1ea3o nh\u1ea5t:<\/p>\n<ul>\n<li style=\"text-align: justify;\">Kh\u00e2u h\u1ea7m x\u01b0\u01a1ng kh\u00e1 l\u00e2u n\u00ean b\u1ea1n n\u00ean chu\u1ea9n b\u1ecb tr\u01b0\u1edbc \u0111\u1ec3 ti\u1ebft ki\u1ec7m \u0111\u01b0\u1ee3c th\u1eddi gian n\u1ea5u.<\/li>\n<li style=\"text-align: justify;\">Mu\u1ed1n ki\u1ec3m tra n\u1ea1m b\u00f2 \u0111\u00e3 ch\u00edn m\u1ec1m hay ch\u01b0a, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng \u0111\u0169a xi\u00ean qua th\u1ecbt. N\u1ebfu kh\u00f4ng th\u1ea5y c\u00f3 m\u00e1u \u0111\u1ecf ch\u1ea3y ra th\u00ec th\u1ecbt \u0111\u00e3 ch\u00edn.<\/li>\n<li style=\"text-align: justify;\">H\u1ee7 ti\u1ebfu n\u1ebfu \u0103n tr\u1ef1c ti\u1ebfp th\u00ec s\u1ebd c\u00f3 m\u1ed9t \u00edt v\u1ecb chua.<\/li>\n<li>\u0110\u1ec3 n\u01b0\u1edbc l\u00e8o \u0111\u01b0\u1ee3c ng\u1ecdt v\u1ecb, c\u00f3 \u0111\u1ed9 b\u00e9o th\u00ec b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u1ee1 b\u00f2 \u0111\u1ec3 h\u1ea7m n\u01b0\u1edbc l\u00e8o.<\/li>\n<li style=\"text-align: justify;\">Tr\u00e1nh phi t\u1ecfi qu\u00e1 l\u00e2u s\u1ebd l\u00e0m cho t\u1ecfi b\u1ecb ch\u00e1y v\u00e0 \u0111\u1eafng, l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u01b0\u01a1ng v\u1ecb c\u1ee7a m\u00f3n \u0103n.<\/li>\n<li style=\"text-align: justify;\">\u0110\u1ec3 t\u1ecfi kh\u00f4ng b\u1ecb d\u00ednh ch\u1ea3o, c\u00f3 \u0111\u1ed9 t\u01a1i v\u00e0 th\u01a1m h\u01a1n, b\u1ea1n c\u00f3 th\u1ec3 cho th\u00eam m\u1ed9t \u00edt b\u1ed9t chi\u00ean gi\u00f2n v\u00e0o tr\u1ed9n. Trong qu\u00e1 tr\u00ecnh phi t\u1ecfi, nh\u1edb \u0111\u1ea3o \u0111\u1ec1u tay \u0111\u1ec3 t\u1ecfi \u0111\u01b0\u1ee3c v\u00e0ng gi\u00f2n \u0111\u1ec1u<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 c\u00e1ch n\u1ea5u <strong>h\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean<\/strong> \u0111\u01a1n gi\u1ea3n m\u00e0 l\u1ea1i kh\u00f4ng k\u00e9m ph\u1ea7n th\u01a1m ngon. C\u00f2n ch\u1ea7n ch\u1edd g\u00ec n\u1eefa m\u00e0 kh\u00f4ng nhanh tay v\u00e0o b\u1ebfp tr\u1ed5 t\u00e0i th\u1ef1c hi\u1ec7n th\u00f4i n\u00e0o. \u0110\u1eebng qu\u00ean theo d\u00f5i trang \u0111\u1ec3 bi\u1ebft th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c n\u1ea5u \u0103n hay ho kh\u00e1c nh\u00e9!<\/p>\n<p><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m:<\/strong><\/p>\n<ul>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/hu-tieu-suon-heo\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">H\u01b0\u1edbng d\u1eabn n\u1ea5u h\u1ee7 ti\u1ebfu s\u01b0\u1eddn heo t\u1ea1i nh\u00e0\u00a0<\/a><\/strong><\/span><\/p>\n<\/li>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/nau-hu-tieu-xuong\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">C\u00e1ch n\u1ea5u h\u1ee7 ti\u1ebfu x\u01b0\u01a1ng heo ngon \u0111\u1eadm v\u1ecb\u00a0<\/a><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>H\u1ee7 ti\u1ebfu b\u00f2 vi\u00ean l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n \u0103n \u0111\u01b0\u1ee3c ng\u01b0\u1eddi Vi\u1ec7t r\u1ea5t \u01b0a chu\u1ed9ng. M\u00f3n \u0103n n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi d\u00f9ng v\u00e0o b\u1eefa s\u00e1ng v\u00ec c\u00f3 \u0111\u1ed9 dinh d\u01b0\u1ee1ng cao l\u1ea1i r\u1ea5t d\u1ec5 \u0103n, h\u1ee3p kh\u1ea9u v\u1ecb c\u1ee7a m\u1ecdi l\u1ee9a tu\u1ed5i. V\u1edbi c\u00f4ng th\u1ee9c d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a Digifood, b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":45719,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[219,236],"class_list":["post-45559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-sang","tag-mon-nuoc"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45559"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=45559"}],"version-history":[{"count":7,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45559\/revisions"}],"predecessor-version":[{"id":45913,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45559\/revisions\/45913"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/45719"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=45559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=45559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=45559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}