{"id":45585,"date":"2022-03-07T09:59:11","date_gmt":"2022-03-07T02:59:11","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=45585"},"modified":"2022-03-07T09:59:11","modified_gmt":"2022-03-07T02:59:11","slug":"bun-bo-tai","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/bun-bo-tai\/","title":{"rendered":"C\u00e1ch l\u00e0m b\u00fan b\u00f2 t\u00e1i ngon n\u01b0\u1edbc d\u00f9ng trong, kh\u00f4ng g\u00e2y chu\u1ea9n v\u1ecb nh\u00e0 h\u00e0ng &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n l\u00e0 t\u00edn \u0111\u1ed3 c\u1ee7a nh\u1eefng m\u00f3n \u0103n n\u01b0\u1edbc th\u00ec ch\u1eafc ch\u1eafn kh\u00f4ng th\u1ec3 b\u1ecf qua<strong> b\u00fan b\u00f2 t\u00e1i<\/strong>. \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n \u0103n quen\u00a0 thu\u1ed9c t\u1eeb b\u00f2 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. Tuy v\u1eady, b\u1ea1n \u0111\u00e3 bi\u1ebft c\u00e1ch ch\u1ebf bi\u1ebfn sao cho th\u1ecbt b\u00f2 kh\u00f4ng h\u00f4i v\u00e0 c\u00f3 n\u01b0\u1edbc d\u00f9ng trong ch\u01b0a? Ngay sau \u0111\u00e2y, c\u00f9ng <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a><\/strong><\/span> kh\u00e1m ph\u00e1 c\u00e1ch l\u00e0m m\u00f3n b\u00fan b\u00f2 t\u00e1i c\u1ef1c chu\u1ea9n v\u1ecb nh\u00e9!<\/span><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b9e37889b3e\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b9e37889b3e\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/bun-bo-tai\/#1_Gioi_thieu_mon_bun_bo_tai\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n b\u00fan b\u00f2 t\u00e1i\">1. Gi\u1edbi thi\u1ec7u m\u00f3n b\u00fan b\u00f2 t\u00e1i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/bun-bo-tai\/#2_Cach_che_bien_mon_bun_bo_tai\" title=\"2. C\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n b\u00fan b\u00f2 t\u00e1i\">2. C\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n b\u00fan b\u00f2 t\u00e1i<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/bun-bo-tai\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/bun-bo-tai\/#Cach_che_bien\" title=\"C\u00e1ch ch\u1ebf bi\u1ebfn\">C\u00e1ch ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/bun-bo-tai\/#3_Thanh_pham\" title=\"3. Th\u00e0nh ph\u1ea9m\">3. Th\u00e0nh ph\u1ea9m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/bun-bo-tai\/#4_Nhung_luu_y_trong_qua_trinh_che_bien_bun_bo_tai\" title=\"4. Nh\u1eefng l\u01b0u \u00fd trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn b\u00fan b\u00f2 t\u00e1i\">4. Nh\u1eefng l\u01b0u \u00fd trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn b\u00fan b\u00f2 t\u00e1i<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/bun-bo-tai\/#Luu_y_trong_cach_chon_nguyen_lieu\" title=\"L\u01b0u \u00fd trong c\u00e1ch ch\u1ecdn nguy\u00ean li\u1ec7u\">L\u01b0u \u00fd trong c\u00e1ch ch\u1ecdn nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/bun-bo-tai\/#Luu_y_trong_cach_che_bien\" title=\"L\u01b0u \u00fd trong c\u00e1ch ch\u1ebf bi\u1ebfn\">L\u01b0u \u00fd trong c\u00e1ch ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_bun_bo_tai\"><\/span><strong>1. Gi\u1edbi thi\u1ec7u m\u00f3n b\u00fan b\u00f2 t\u00e1i<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n b\u00fan b\u00f2 t\u00e1i l\u00e0 m\u1ed9t trong nh\u1eefng bi\u1ebfn t\u1ea5u c\u1ee7a b\u00fan b\u00f2. Nh\u1eefng mi\u1ebfng th\u1ecbt b\u00f2 t\u00e1i kh\u00f4ng h\u1ec1 dai m\u00e0 r\u1ea5t ng\u1ecdt v\u00e0 th\u01a1m. Th\u1ecbt b\u00f2 t\u00e1i th\u01a1m h\u00f2a quy\u1ec7n v\u00e0o n\u01b0\u1edbc d\u00f9ng ng\u1ecdt thanh, \u0103n k\u00e8m v\u1edbi nhi\u1ec1u lo\u1ea1i rau s\u1ed1ng, mang \u0111\u1ebfn m\u1ed9t d\u01b0 v\u1ecb c\u1ef1c k\u1ef3 l\u00f4i cu\u1ed1n. C\u00f3 th\u1ec3 n\u00f3i, m\u00f3n \u0103n n\u00e0y \u0111\u00e3 tr\u1edf n\u00ean quen thu\u1ed9c v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi.<\/span><\/p>\n<p><em><img decoding=\"async\" class=\"alignnone size-full wp-image-45591 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-lam-mon-bun-bo-tai.jpg\" alt=\"b\u00fan b\u00f2 t\u00e1i\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-lam-mon-bun-bo-tai.jpg 1080w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-lam-mon-bun-bo-tai-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-lam-mon-bun-bo-tai-1024x1024.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-lam-mon-bun-bo-tai-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-lam-mon-bun-bo-tai-768x768.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/em><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: @vietlifetj<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">T<\/span><span style=\"font-weight: 400;\">\u00f9y theo s\u1edf th\u00edch c\u1ee7a m\u1ed7i ng\u01b0\u1eddi m\u00e0 m\u00f3n \u0103n n\u00e0y s\u1ebd c\u00f3 c\u00e1ch ch\u1ebf bi\u1ebfn kh\u00e1c nhau. \u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c m\u00f3n b\u00fan b\u00f2 th\u01a1m ngon, v\u00e0o b\u1ebfp c\u00f9ng <span style=\"color: #0000ff;\"><strong><em><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\" target=\"_blank\" rel=\"noopener\">Blog Digifood<\/a> <\/em><\/strong><\/span>v\u00e0o b\u1ebfp v\u00e0 tr\u1ed5 t\u00e0i ngay nh\u00e9!<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_che_bien_mon_bun_bo_tai\"><\/span><strong>2. C\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n b\u00fan b\u00f2 t\u00e1i<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">M\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 g\u00e2y \u0111au \u0111\u1ea7u cho c\u00e1c ch\u1ecb em l\u00e0 l\u00e0m sao \u0111\u1ec3 n\u01b0\u1edbc d\u00f9ng trong v\u00e0 th\u01a1m, kh\u00f4ng b\u1ecb h\u00f4i g\u00e2y. Th\u1ecbt b\u00f2 l\u00e0m sao \u0111\u1ec3 cho th\u1eadt m\u1ec1m v\u00e0 v\u1eabn c\u00f3 \u0111\u1ed9 ng\u1ecdt. V\u1eady th\u00ec h\u00e3y theo d\u00f5i c\u00e1c b\u01b0\u1edbc l\u00e0m c\u00f9ng <span style=\"color: #0000ff;\"><strong><em><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\" target=\"_blank\" rel=\"noopener\">Blog Digifood<\/a><\/em><\/strong><\/span> nh\u00e9!<\/p>\n<table style=\"width: 100%;\">\n<tbody>\n<tr>\n<td style=\"text-align: center; width: 24.5%;\"><strong>Kh\u1ea9u ph\u1ea7n \u0103n<\/strong><\/td>\n<td style=\"text-align: center; width: 30%;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"text-align: center; width: 20.375%;\"><strong>Th\u1eddi gian n\u1ea5u<\/strong><\/td>\n<td style=\"text-align: center; width: 24.875%;\"><strong>\u0110\u1ed9 kh\u00f3<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; width: 24.5%;\"><span style=\"font-weight: 400;\">3 &#8211; 4 ng\u01b0\u1eddi<\/span><\/td>\n<td style=\"text-align: center; width: 30%;\"><span style=\"font-weight: 400;\">30 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center; width: 20.375%;\"><span style=\"font-weight: 400;\">1 ti\u1ebfng<\/span><\/td>\n<td style=\"text-align: center; width: 24.875%;\"><span style=\"font-weight: 400;\">Trung b\u00ecnh<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\">X\u01b0\u01a1ng l\u1ee3n: 500gram<\/span><\/li>\n<li>X\u01b0\u01a1ng b\u00f2: 500 gram<\/li>\n<li><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2: 500gram<\/span><\/li>\n<li><span style=\"font-weight: 400;\">S\u1ea3: 5 nh\u00e1nh<\/span><\/li>\n<li><span style=\"font-weight: 400;\">H\u00e0nh t\u00edm: 3 c\u1ee7<\/span><\/li>\n<li><span style=\"font-weight: 400;\">T\u1ecfi: 2 t\u00e9p<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Qu\u1ebf: 2 c\u00e2y<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Hoa h\u1ed3i: 6 hoa<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u1edat: 1 qu\u1ea3<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Chanh: n\u1eeda qu\u1ea3<\/span><\/li>\n<li><span style=\"font-weight: 400;\">B\u00fan: 1 kg<\/span><\/li>\n<li><span style=\"font-weight: 400;\">H\u00e0nh kh\u00f4: 100gram<\/span><\/li>\n<li><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i gia v\u1ecb: sa t\u1ebf, h\u1ea1t n\u00eam, \u0111\u01b0\u1eddng, b\u1ed9t ng\u1ecdt, d\u1ea7u \u0103n, d\u1ea7u m\u00e0u \u0111i\u1ec1u<\/span><\/li>\n<li><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i rau s\u1ed1ng nh\u01b0: x\u00e0 l\u00e1ch, kinh gi\u1edbi, t\u00eda t\u00f4, hoa chu\u1ed1i, gi\u00e1,&#8230;<\/span><\/li>\n<\/ul>\n<p><em><img decoding=\"async\" class=\"alignnone size-full wp-image-45592 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nguyen-lieu-bun-bo-tai.jpg\" alt=\"nguy\u00ean li\u1ec7u l\u00e0m m\u00f3n b\u00fan b\u00f2 t\u00e1i\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nguyen-lieu-bun-bo-tai.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nguyen-lieu-bun-bo-tai-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nguyen-lieu-bun-bo-tai-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nguyen-lieu-bun-bo-tai-390x220.jpg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/em><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_che_bien\"><\/span><strong>C\u00e1ch ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2 sau khi mua v\u1ec1 b\u1ea1n ng\u00e2m v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng kho\u1ea3ng 5 ph\u00fat, sau \u0111\u00f3 mang r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch. <\/span><span style=\"font-weight: 400;\">C\u1eaft mi\u1ebfng b\u00f2 ra l\u00e0m 2 ph\u1ea7n. M\u1ed9t ph\u1ea7n gi\u1eef nguy\u00ean \u0111\u1ec3 l\u00e0m b\u00f2 t\u00e1i, m\u1ed9t ph\u1ea7n b\u1ea1n cho v\u00e0o n\u1ed3i h\u1ea7m chung v\u1edbi n\u01b0\u1edbc x\u01b0\u01a1ng \u0111\u1ec3 n\u01b0\u1edbc d\u00f9ng \u0111\u01b0\u1ee3c ng\u1ecdt v\u00e0 th\u01a1m ngon h\u01a1n.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">X\u01b0\u01a1ng mua v\u1ec1, b\u1ea1n r\u1eeda s\u1ea1ch sau \u0111\u00f3 lu\u1ed9c qua m\u1ed9t l\u1ea7n \u0111\u1ec3 lo\u1ea1i b\u1ecf ch\u1ea5t b\u1ea9n. Sau \u0111\u00f3 r\u1eeda x\u01b0\u01a1ng l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch v\u00e0 \u0111\u1ec3 r\u00e1o.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">S\u1ea3 r\u1eeda s\u1ea1ch, \u0111\u1eadp d\u1eadp v\u00e0 c\u1eaft th\u00e0nh t\u1eebng kh\u00fac kho\u1ea3ng 5cm. <\/span><span style=\"font-weight: 400;\">H\u00e0nh t\u00e2y b\u1ecf v\u1ecf, th\u00e1i th\u00e0nh t\u1eebng l\u00e1t m\u1ecfng. <\/span><\/li>\n<li><span style=\"font-weight: 400;\"><em><strong>M\u1eb9o:<\/strong> \u0110\u1ec3 h\u00e0nh t\u00e2y b\u1edbt m\u00f9i h\u0103ng, b\u1ea1n cho v\u00e0o b\u00e1t n\u01b0\u1edbc \u0111\u00e1 l\u1ea1nh v\u00e0 ng\u00e2m kho\u1ea3ng 5-10 ph\u00fat. <\/em><\/span><\/li>\n<li>G\u1eebng r\u1eeda s\u1ea1ch v\u00e0 \u0111\u1eadp d\u1eadp nh\u1eb9. Hoa h\u1ed3i v\u00e0 qu\u1ebf r\u1eeda s\u1ea1ch. <span style=\"font-weight: 400;\">H\u00e0nh l\u00e1 th\u00e1i nh\u1ecf, \u1edbt th\u00e1i l\u00e1t, chanh c\u1eaft th\u00e0nh mi\u1ebfng nh\u1ecf v\u1eeba v\u1eaft.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: N\u1ea5u d\u1ea7u h\u1ea1t m\u00e0u \u0111i\u1ec1u<\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1eafc m\u1ed9t chi\u1ebfc n\u1ed3i s\u1ea1ch l\u00ean b\u1ebfp, cho th\u00eam m\u1ed9t ch\u00fat d\u1ea7u \u0103n. Ti\u1ebfp \u0111\u00f3 cho h\u1ea1t m\u00e0u \u0111i\u1ec1u v\u00e0o x\u00e0o \u0111\u1ebfn khi h\u1ea1t ra h\u1ebft m\u00e0u th\u00ec t\u1eaft b\u1ebfp. Ch\u1eaft ph\u1ea7n d\u1ea7u v\u00e0o trong m\u1ed9t chi\u1ebfc b\u00e1t nh\u1ecf v\u00e0 lo\u1ea1i b\u1ecf ph\u1ea7n h\u1ea1t.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><em><img decoding=\"async\" class=\"alignnone size-full wp-image-45593\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nau-dau-hat-mau-dieu-bun-bo-tai.jpg\" alt=\"d\u1ea7u h\u1ea1t m\u00e0u \u0111i\u1ec1u\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nau-dau-hat-mau-dieu-bun-bo-tai.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nau-dau-hat-mau-dieu-bun-bo-tai-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nau-dau-hat-mau-dieu-bun-bo-tai-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nau-dau-hat-mau-dieu-bun-bo-tai-390x220.jpg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/em><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: N\u1ea5u n\u01b0\u1edbc d\u00f9ng<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>B\u1ea1n cho x\u01b0\u01a1ng v\u00e0o n\u1ed3i c\u00f9ng 2 l\u00edt n\u01b0\u1edbc. B\u1eafc l\u00ean b\u1ebfp v\u00e0 ninh trong kho\u1ea3ng 1 ti\u1ebfng.<\/li>\n<li><span style=\"font-weight: 400;\">Sau khi ninh x\u01b0\u01a1ng \u0111\u01b0\u1ee3c kho\u1ea3ng 30 ph\u00fat, b\u1ea1n m\u1edf n\u1eafp ra v\u00e0 v\u1edbt b\u1ecdt. \u0110\u00e2y l\u00e0 b\u00ed quy\u1ebft \u0111\u1ec3 c\u00f3 n\u1ed3i n\u01b0\u1edbc d\u00f9ng trong, kh\u00f4ng b\u1ecb v\u00e1ng b\u1ecdt.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Ti\u1ebfp \u0111\u00f3, cho v\u00e0o n\u01b0\u1edbc ninh x\u01b0\u01a1ng c\u00e1c nguy\u00ean li\u1ec7u: g\u1eebng, h\u00e0nh t\u00edm, s\u1ea3, hoa h\u1ed3i, qu\u1ebf v\u00e0 th\u1ecbt b\u00f2. \u0110\u1eady n\u1eafp v\u00e0 ti\u1ebfp t\u1ee5c ninh.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">30 ph\u00fat sau, b\u1ea1n v\u1edbt x\u01b0\u01a1ng, th\u1ecbt b\u00f2 c\u00f9ng h\u00e0nh t\u00edm, g\u1eebng, hoa h\u1ed3i, qu\u1ebf v\u00e0 s\u1ea3 ra. N\u00eam m\u1eafm, mu\u1ed1i, h\u1ea1t n\u00eam v\u00e0o cho v\u1eeba v\u1ecb. Ti\u1ebfp \u0111\u00f3, cho th\u00eam d\u1ea7u h\u1ea1t m\u00e0u \u0111i\u1ec1u v\u00e0o n\u01b0\u1edbc d\u00f9ng.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2 \u0111\u1ec3 ngu\u1ed9i sau \u0111\u00f3 th\u00e1i th\u00e0nh nh\u1eefng mi\u1ebfng m\u1ecfng v\u1eeba \u0103n.\u00a0<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-45627 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-nau-bun-bo-tai-chuan-nhu-nha-hang.jpg\" alt=\"cach nau bun bo tai chuan nhu nha hang\" width=\"741\" height=\"494\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-nau-bun-bo-tai-chuan-nhu-nha-hang.jpg 660w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-nau-bun-bo-tai-chuan-nhu-nha-hang-300x200.jpg 300w\" sizes=\"(max-width: 741px) 100vw, 741px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4: Ho\u00e0n th\u00e0nh<\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Cho b\u00fan ra b\u00e1t t\u00f4, ti\u1ebfp \u0111\u00f3, x\u1ebfp th\u1ecbt b\u00f2 ch\u00edn c\u00f9ng th\u1ecbt b\u00f2 s\u1ed1ng c\u1eaft l\u00e1t m\u1ecfng. M\u00fac n\u01b0\u1edbc d\u00f9ng v\u00e0o b\u00e1t t\u00f4, r\u1eafc h\u00e0nh t\u00e2y, h\u00e0nh l\u00e1, h\u1ea1t ti\u00eau v\u00e0o. V\u1eady l\u00e0 b\u1ea1n \u0111\u00e3 ho\u00e0n th\u00e0nh m\u00f3n b\u00fan b\u00f2 t\u00e1i si\u00eau ngon r\u1ed3i. B\u1ea1n c\u00f3 th\u1ec3 cho th\u00eam chanh, \u1edbt, gi\u1ea5m t\u1ecfi, sa t\u1ebf,&#8230; t\u00f9y kh\u1ea9u v\u1ecb c\u1ee7a t\u1eebng ng\u01b0\u1eddi trong gia \u0111\u00ecnh nh\u00e9!<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Thanh_pham\"><\/span><strong>3. Th\u00e0nh ph\u1ea9m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u1edbi m\u00f3n \u0103n n\u00e0y, b\u1ea1n s\u1ebd m\u1ea5t ch\u00fat th\u1eddi gian \u1edf kh\u00e2u ninh x\u01b0\u01a1ng \u0111\u1ec3 c\u00f3 n\u01b0\u1edbc d\u00f9ng ngon ng\u1ecdt. Nh\u1eefng s\u1ee3i b\u00fan m\u1ec1m\u00a0 h\u00f2a quy\u1ec7n c\u00f9ng n\u01b0\u1edbc d\u00f9ng th\u01a1m l\u1eebng, \u0111\u1eadm \u0111\u00e0, th\u00eam ch\u00fat cay cay c\u1ee7a \u1edbt v\u00e0 chua chua c\u1ee7a chanh. T\u1ea5t c\u1ea3 mang \u0111\u1ebfn m\u1ed9t m\u00f3n \u0103n th\u1ef1c s\u1ef1 tinh t\u00fay, \u0111\u00e1nh th\u1ee9c m\u1ecdi gi\u00e1c quan c\u1ee7a ng\u01b0\u1eddi th\u01b0\u1edfng th\u1ee9c. \u0110\u1eb7c bi\u1ec7t, m\u00f3n b\u00fan b\u00f2 t\u00e1i n\u1ebfu \u0111\u01b0\u1ee3c \u0103n k\u00e8m v\u1edbi c\u00e1c lo\u1ea1i rau s\u1ed1ng nh\u01b0 x\u00e0 l\u00e1ch, hoa chu\u1ed1i v\u00e0 gi\u00e1 th\u00ec ngon kh\u00f4ng g\u00ec s\u00e1nh b\u1eb1ng.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><em><img decoding=\"async\" class=\"alignnone size-full wp-image-45590\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bun-bo-tai-cach-lam.jpg\" alt=\"c\u00e1ch l\u00e0m m\u00f3n b\u00fan b\u00f2 t\u00e1i\" width=\"1080\" height=\"1350\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bun-bo-tai-cach-lam.jpg 1080w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bun-bo-tai-cach-lam-240x300.jpg 240w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bun-bo-tai-cach-lam-819x1024.jpg 819w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bun-bo-tai-cach-lam-768x960.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/em><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: @viethamming<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Nhung_luu_y_trong_qua_trinh_che_bien_bun_bo_tai\"><\/span><strong>4. Nh\u1eefng l\u01b0u \u00fd trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn b\u00fan b\u00f2 t\u00e1i<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u00fan b\u00f2 t\u00e1i l\u00e0 m\u1ed9t m\u00f3n \u0103n ngon nh\u01b0ng c\u00e1ch ch\u1ebf bi\u1ebfn l\u1ea1i kh\u00f4ng h\u1ec1 ph\u1ee9c t\u1ea1p. Tuy nhi\u00ean, \u0111\u1ec3 m\u00f3n \u0103n n\u00e0y \u0111\u01b0\u1ee3c th\u01a1m ngon h\u01a1n, b\u1ea1n c\u1ea7n l\u01b0u \u00fd nh\u1eefng \u0111i\u1ec1u sau:<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Luu_y_trong_cach_chon_nguyen_lieu\"><\/span><strong>L\u01b0u \u00fd trong c\u00e1ch ch\u1ecdn nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\">\u0110\u1ed1i v\u1edbi m\u00f3n b\u00fan b\u00f2 t\u00e1i, b\u1ea1n n\u00ean ch\u1ecdn ph\u1ea7n th\u1ecbt th\u0103n ho\u1eb7c th\u1ecbt m\u00f4ng v\u00ec \u0111\u00e2y l\u00e0 nh\u1eefng ph\u1ea7n th\u1ecbt m\u1ec1m nh\u1ea5t c\u1ee7a b\u00f2.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Khi ch\u1ecdn th\u1ecbt b\u00f2, b\u1ea1n n\u00ean ch\u1ecdn ph\u1ea7n th\u1ecbt c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i v\u00e0 c\u00f3 th\u1edb d\u00e0y. Kh\u00f4ng n\u00ean ch\u1ecdn nh\u1eefng ph\u1ea7n th\u1ecbt c\u00f3 m\u00e0u \u0111\u1ecf s\u1eabm h\u01a1i ng\u1ea3 xanh hay nh\u1eefng ph\u1ea7n th\u1ecbt \u0111\u00e3 b\u1ecb nh\u1edbt.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0110\u1ed1i v\u1edbi x\u01b0\u01a1ng l\u1ee3n, b\u1ea1n n\u00ean ch\u1ecdn ph\u1ea7n x\u01b0\u01a1ng \u1ed1ng. Lo\u1ea1i x\u01b0\u01a1ng n\u00e0y s\u1ebd gi\u00fap cho n\u01b0\u1edbc d\u00f9ng ng\u1ecdt h\u01a1n m\u00e0 gi\u00e1 th\u00e0nh l\u1ea1i v\u00f4 c\u00f9ng h\u1ee3p l\u00fd.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">B\u1ea1n n\u00ean \u0111i ch\u1ee3 t\u1eeb s\u1edbm \u0111\u1ec3 c\u00f3 th\u1ec3 mua \u0111\u01b0\u1ee3c nh\u1eefng ph\u1ea7n th\u1ecbt v\u00e0 x\u01b0\u01a1ng t\u01b0\u01a1i ngon nh\u00e9!<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-45626 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/thit-than-bo.jpg\" alt=\"thit than bo\" width=\"800\" height=\"533\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/thit-than-bo.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/thit-than-bo-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/thit-than-bo-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Luu_y_trong_cach_che_bien\"><\/span><strong>L\u01b0u \u00fd trong c\u00e1ch ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\">\u0110\u1ec3 n\u01b0\u1edbc x\u01b0\u01a1ng ninh \u0111\u01b0\u1ee3c ng\u1ecdt h\u01a1n, b\u1ea1n kh\u00f4ng n\u00ean cho c\u1ea3 kh\u00fac x\u01b0\u01a1ng v\u00e0o ninh. Thay v\u00e0o \u0111\u00f3, b\u1ea1n n\u00ean ch\u1eb7t ra th\u00e0nh nh\u1eefng kh\u00fac v\u1eeba ph\u1ea3i \u0111\u1ec3 c\u00f3 th\u1ec3 t\u1eadn d\u1ee5ng \u0111\u01b0\u1ee3c t\u1ed1i \u0111a ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f3 trong x\u01b0\u01a1ng l\u1ee3n.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Trong qu\u00e1 tr\u00ecnh ninh x\u01b0\u01a1ng, b\u1ea1n n\u00ean \u0111\u1ec3 l\u1eeda v\u1eeba. \u0110\u1eb7c bi\u1ec7t, n\u00ean th\u01b0\u1eddng xuy\u00ean d\u00f9ng m\u00f4i v\u1edbt b\u1ecdt khi ninh \u0111\u1ec3 n\u01b0\u1edbc ninh x\u01b0\u01a1ng kh\u00f4ng b\u1ecb \u0111\u1ee5c.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Khi ninh x\u01b0\u01a1ng,\u00a0 c\u00e1c nguy\u00ean li\u1ec7u nh\u01b0 g\u1eebng, s\u1ea3, h\u1ed3i, qu\u1ebf, h\u00e0nh t\u00edm c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap cho n\u1ed3i n\u01b0\u1edbc d\u00f9ng kh\u00f4ng b\u1ecb n\u1eb7ng m\u00f9i x\u01b0\u01a1ng l\u1ee3n hay th\u1ecbt b\u00f2. Tuy nhi\u00ean, \u0111\u1ec3 n\u1ed3i n\u01b0\u1edbc d\u00f9ng \u0111\u01b0\u1ee3c th\u01a1m ngon h\u01a1n, b\u1ea1n c\u00f3 th\u1ec3 n\u01b0\u1edbng s\u01a1 qua c\u00e1c nguy\u00ean li\u1ec7u tr\u00ean r\u1ed3i m\u1edbi cho v\u00e0o n\u1ed3i nh\u00e9.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0110\u1eebng ch\u1ec9 \u0103n m\u00ecnh b\u00f2 t\u00e1i v\u00e0 b\u00f2 ch\u00edn, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p th\u00eam nhi\u1ec1u &#8220;topping&#8221; kh\u00e1c cho m\u00f3n b\u00fan b\u00f2 t\u00e1i th\u00eam phong ph\u00fa v\u00e0 k\u00edch th\u00edch v\u1ecb gi\u00e1c h\u01a1n. C\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn c\u00e1c nguy\u00ean li\u1ec7u nh\u01b0 ch\u1ea3 gi\u00f2, g\u00e2n b\u00f2, ch\u1ea3 b\u00f2, b\u00f2 vi\u00ean, ti\u1ebft l\u1ee3n,&#8230;<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn m\u00f3n <strong>b\u00fan b\u00f2 t\u00e1i<\/strong> th\u01a1m ngon chu\u1ea9n v\u1ecb. Mong r\u1eb1ng v\u1edbi nh\u1eefng chia s\u1ebb tr\u00ean \u0111\u00e2y, b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 v\u00e0o b\u1ebfp v\u00e0 tr\u1ed5 t\u00e0i n\u1ea5u m\u00f3n b\u00fan b\u00f2 t\u00e1i cho gia \u0111\u00ecnh c\u00f9ng th\u01b0\u1edfng th\u1ee9c. \u0110\u1eebng qu\u00ean theo d\u00f5i Digifood \u0111\u1ec3 c\u1eadp nh\u1eadt nh\u1eefng c\u00f4ng th\u1ee9c n\u1ea5u \u0103n s\u00e1ng t\u1ea1o v\u00e0 h\u1ea5p d\u1eabn nh\u00e9!<\/span><\/p>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li class=\"post-title\"><span style=\"color: #0000ff;\"><em><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/bo-nhung-ot\/\" data-wpel-link=\"internal\">C\u00e1ch l\u00e0m b\u00f2 nh\u00fang \u1edbt mi\u1ec1n Trung si\u00eau cay \u0103n t\u00ea l\u01b0\u1ee1i c\u1ef1c nghi\u1ec1n <\/a><\/strong><\/em><\/span><\/li>\n<li class=\"post-title\"><span style=\"color: #0000ff;\"><em><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/mi-bo-kho\/\" data-wpel-link=\"internal\">C\u00e1ch n\u1ea5u m\u00ec b\u00f2 kho ngon cho b\u1eefa s\u00e1ng th\u1eadt nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng<\/a><\/strong><\/em><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ebfu b\u1ea1n l\u00e0 t\u00edn \u0111\u1ed3 c\u1ee7a nh\u1eefng m\u00f3n \u0103n n\u01b0\u1edbc th\u00ec ch\u1eafc ch\u1eafn kh\u00f4ng th\u1ec3 b\u1ecf qua b\u00fan b\u00f2 t\u00e1i. \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n \u0103n quen\u00a0 thu\u1ed9c t\u1eeb b\u00f2 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. Tuy v\u1eady, b\u1ea1n \u0111\u00e3 bi\u1ebft c\u00e1ch ch\u1ebf bi\u1ebfn sao cho th\u1ecbt b\u00f2 kh\u00f4ng h\u00f4i v\u00e0 c\u00f3 n\u01b0\u1edbc d\u00f9ng trong &hellip;<\/p>\n","protected":false},"author":1,"featured_media":45594,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[219,236],"class_list":["post-45585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-sang","tag-mon-nuoc"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45585"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=45585"}],"version-history":[{"count":3,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45585\/revisions"}],"predecessor-version":[{"id":45628,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45585\/revisions\/45628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/45594"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=45585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=45585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=45585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}