<\/span><\/h2>\nTh\u1ecbt heo r\u1eebng ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng l\u1edbn vitamin (B2, B1, B6, B12, A v\u00e0 D), canxi, photpho, kali, k\u1ebdm\u2026 c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3i \u0111\u1ed9c t\u1ed1, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng v\u00e0 t\u0103ng c\u01b0\u1eddng tr\u00ed n\u00e3o. Th\u1ecbt heo c\u00f3 m\u00e0u tr\u1eafng, m\u1ee1 \u00edt, n\u1ea1c nhi\u1ec1u, da m\u1ecfng n\u00ean \u0111\u01b0\u1ee3c d\u00f9ng ch\u1ebf bi\u1ebfn th\u00e0nh nh\u1eefng m\u00f3n \u0103n h\u1eb1ng ng\u00e0y c\u0169ng nh\u01b0 \u0111\u1ed3 nh\u1eafm v\u1edbi r\u01b0\u1ee3u. \u0110\u1eb7c bi\u1ec7t, m\u00f3n heo r\u1eebng x\u00e0o x\u1ea3 \u1edbt c\u00f3 v\u1ecb cay n\u1ed3ng c\u1ee7a c\u00e1c gia v\u1ecb quy\u1ec7n v\u1edbi th\u1ecbt heo dai ng\u1ecdt s\u1ebd l\u00e0m m\u1ecdi ng\u01b0\u1eddi ai n\u1ea5y \u0111\u1ec1u m\u00ea m\u1ea9n.\u00a0<\/span><\/p>\n<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
<\/span>2. C\u00f4ng th\u1ee9c heo r\u1eebng x\u00e0o x\u1ea3 \u1edbt<\/b><\/span><\/h2>\nC\u00e1ch ch\u1ebf bi\u1ebfn heo r\u1eebng x\u00e0o x\u1ea3 \u1edbt kh\u00f4ng qu\u00e1 c\u1ea7u k\u1ef3, b\u1ea1n ch\u1ec9 c\u1ea7n chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u sau \u0111\u00e2y l\u00e0 \u0111\u00e3 c\u00f3 m\u00f3n \u0103n th\u01a1m ngon chi\u00eau \u0111\u00e3i c\u1ea3 nh\u00e0.\u00a0<\/span><\/p>\n\n\n\nKh\u1ea9u ph\u1ea7n<\/span><\/th>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/span><\/th>\n | Th\u1eddi gian n\u1ea5u<\/span><\/th>\n | T\u1ed5ng th\u1eddi gian<\/span><\/th>\n<\/tr>\n<\/thead>\n\n\n2-3 ng\u01b0\u1eddi<\/span><\/td>\n | S\u01a1 ch\u1ebf: 10 ph\u00fat<\/span><\/p>\n \u01af\u1edbp th\u1ecbt: 15 ph\u00fat<\/span><\/td>\n | 15 ph\u00fat<\/span><\/td>\n | 30 ph\u00fat<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- Th\u1ecbt heo r\u1eebng: 500g<\/span><\/li>\n
- \u1edat chu\u00f4ng: 400g<\/span><\/li>\n
- D\u1ea7u h\u00e0o: 3 th\u00eca<\/span><\/li>\n
- Sa t\u1ebf: 1 th\u00eca<\/span><\/li>\n
- T\u1ecfi: 1 c\u1ee7<\/span><\/li>\n
- H\u00e0nh t\u00edm: 1 c\u1ee7<\/span><\/li>\n
- \u00cdt h\u00e0nh hoa, x\u1ea3, \u1edbt\u00a0<\/span><\/li>\n
- M\u1ed9t \u00edt h\u1ea1t n\u00eam<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n <\/span>C\u00f4ng th\u1ee9c l\u00e0m heo r\u1eebng x\u00e0o x\u1ea3 \u1edbt<\/b><\/span><\/h3>\nB\u01b0\u1edbc 1: S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u<\/b><\/p>\n\n- Th\u1ecbt heo c\u1ea1o s\u1ea1ch l\u00f4ng, r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc r\u1ed3i th\u00e1i th\u00e0nh nh\u1eefng mi\u1ebfng m\u1ecfng.\u00a0<\/span><\/li>\n
- \u1edat chu\u00f4ng r\u1eeda s\u1ea1ch, c\u1eaft th\u00e0nh nh\u1eefng mi\u1ebfng nh\u1ecf v\u1eeba \u0103n.<\/span><\/li>\n
- X\u1ea3, \u1edbt r\u1eeda s\u1ea1ch, th\u00e1i l\u00e1t m\u1ecfng.<\/span><\/li>\n
- T\u1ecfi, h\u00e0nh b\u00f3c v\u1ecf, b\u0103m nhuy\u1ec5n.\u00a0<\/span><\/li>\n
- H\u00e0nh l\u00e1 l\u1ea5y ph\u1ea7n \u0111\u1ea7u h\u00e0nh, r\u1eeda s\u1ea1ch r\u1ed3i c\u1eaft th\u00e0nh nh\u1eefng kh\u00fac nh\u1ecf.<\/span><\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: \u01af\u1edbp th\u1ecbt heo r\u1eebng<\/b><\/p>\n Chu\u1ea9n b\u1ecb m\u1ed9t chi\u1ebfc t\u00f4, cho v\u00e0o \u00edt x\u1ea3, t\u1ecfi, h\u00e0nh, 3 th\u00eca d\u1ea7u h\u00e0o, 2 th\u00eca h\u1ea1t n\u00eam v\u00e0 th\u1ecbt heo. \u01af\u1edbp th\u1ecbt kho\u1ea3ng 15 ph\u00fat cho c\u00e1c gia v\u1ecb ng\u1ea5m \u0111\u1ec1u.\u00a0<\/span><\/p>\nB\u01b0\u1edbc 4: X\u00e0o th\u1ecbt v\u1edbi x\u1ea3 \u1edbt<\/b><\/p>\n\n- B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, cho d\u1ea7u \u0103n, \u00edt t\u1ecfi, h\u00e0nh b\u0103m v\u00e0 x\u1ea3 v\u00e0o ch\u1ea3o phi th\u01a1m. Ti\u1ebfp \u0111\u1ebfn, cho th\u1ecbt heo r\u1eebng \u0111\u00e3 \u01b0\u1edbp v\u00e0o ch\u1ea3o, \u0111\u1ea3o c\u00e1c th\u00e0nh ph\u1ea7n \u0111\u1ec1u tay \u0111\u1ebfn khi th\u1ecbt ch\u00edn v\u00e0 ng\u1ea3 m\u00e0u h\u01a1i x\u00e9m v\u00e0ng l\u00e0 \u0111\u01b0\u1ee3c.\u00a0<\/span><\/li>\n
- Sau \u0111\u00f3, cho \u1edbt chu\u00f4ng v\u00e0o x\u00e0o ch\u00edn. Cu\u1ed1i c\u00f9ng cho h\u00e0nh hoa v\u00e0o \u0111\u1ea3o nhanh tay r\u1ed3i t\u1eaft b\u1ebfp.\u00a0<\/span><\/li>\n<\/ul>\n
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