<\/span><\/h2>\nC\u00f3 r\u1ea5t nhi\u1ec1u m\u00f3n \u0103n c\u00f3 th\u1ec3 ch\u1ea5m k\u00e8m n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c m\u00f3n lu\u1ed9c, h\u1ea5p hay c\u00e1c lo\u1ea1i cu\u1ed1n. T\u00f9y v\u00e0o t\u1eebng m\u00f3n m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 thay \u0111\u1ed5i k\u1ebft c\u1ea5u, h\u01b0\u01a1ng v\u1ecb n\u01b0\u1edbc ch\u1ea5m cho ph\u00f9 h\u1ee3p. C\u00e1c m\u00f3n lu\u1ed9c, h\u1ea5p th\u01b0\u1eddng ch\u1ea5m v\u1edbi n\u01b0\u1edbc m\u1eafm \u0111\u1eadm v\u1ecb h\u01a1n, trong khi \u0111\u00f3, c\u00e1c m\u00f3n cu\u1ed1n, g\u1ecfi th\u01b0\u1eddng ch\u1ea5m v\u1edbi n\u01b0\u1edbc m\u1eafm lo\u00e3ng. D\u00f9 v\u1eady, m\u1ed7i b\u00e1t n\u01b0\u1edbc ch\u1ea5m \u0111\u1ec1u c\u00f9ng c\u00f3 \u0111\u1ee7 c\u00e1c v\u1ecb chua, cay, m\u1eb7n, ng\u1ecdt h\u00e0i h\u00f2a v\u00e0 th\u01a1m m\u00f9i t\u1ecfi \u1edbt.<\/p>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>2. C\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt t\u1ecfi \u1edbt<\/strong><\/span><\/h2>\nL\u00e0m n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt t\u1ecfi \u1edbt kh\u00f4ng m\u1ea5t qu\u00e1 nhi\u1ec1u th\u1eddi gian. \u0110\u1eb7c bi\u1ec7t, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 d\u1ef1 tr\u1eef r\u1ea5t l\u00e2u m\u00e0 kh\u00f4ng b\u1ecb h\u1ecfng, kh\u00f4ng t\u1ed1n th\u1eddi gian chu\u1ea9n b\u1ecb m\u1ed7i khi c\u1ea7n \u0103n. C\u00e1c nguy\u00ean li\u1ec7u l\u00e0m n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt c\u0169ng ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 c\u00e1c lo\u1ea1i gia v\u1ecb h\u00e0ng ng\u00e0y, th\u00eam ph\u1ea7n t\u1ecfi, \u1edbt n\u1ebfu c\u1ea7n.<\/p>\n
\n\n\nKh\u1ea9u ph\u1ea7n<\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n | Th\u1eddi gian n\u1ea5u<\/td>\n | T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n |
\n3 – 4 ng\u01b0\u1eddi (t\u00f9y m\u00f3n \u0103n k\u00e8m)<\/td>\n | 10 ph\u00fat<\/td>\n | 30 ph\u00fat<\/td>\n | 40 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/strong><\/span><\/h3>\n\n- 2 b\u00e1t con n\u01b0\u1edbc d\u1eeba t\u01b0\u01a1i ( c\u00f3 th\u1ec3 thay b\u1eb1ng n\u01b0\u1edbc l\u1ecdc)<\/li>\n
- 1 b\u00e1t con n\u01b0\u1edbc m\u1eafm<\/li>\n
- 1,5 b\u00e1t con \u0111\u01b0\u1eddng<\/li>\n
- 1 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i<\/li>\n
- 5 th\u00eca canh n\u01b0\u1edbc c\u1ed1t chanh (c\u00f3 th\u1ec3 thay b\u1eb1ng 5 th\u00eca canh gi\u1ea5m)<\/li>\n
- 6 c\u1ee7 t\u1ecfi<\/li>\n
- 3 qu\u1ea3 \u1edbt s\u1eebng<\/li>\n
- 1\/2 qu\u1ea3 d\u1ee9a<\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: L\u00ea Hi\u1ec1n<\/em><\/p>\n<\/span>C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft<\/strong><\/span><\/h3>\nB\u01b0\u1edbc 1: S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u<\/strong><\/p>\n\n- D\u1ee9a \u0111\u00e3 g\u1ecdt v\u1ecf, th\u00e1i th\u00e0nh t\u1eebng khoanh tr\u00f2n.<\/li>\n
- T\u1ecfi b\u00f3c v\u1ecf, r\u1eeda s\u1ea1ch, b\u0103m nhuy\u1ec5n.<\/li>\n
- \u1edat s\u1eebng r\u1eeda s\u1ea1ch, b\u1ecf h\u1ea1t, b\u0103m nhuy\u1ec5n.<\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: N\u1ea5u n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt<\/strong><\/p>\n\n- Cho ph\u1ea7n n\u01b0\u1edbc d\u1eeba t\u01b0\u01a1i v\u00e0o n\u1ed3i, \u0111un \u0111\u1ebfn khi s\u00f4i th\u00ec cho \u0111\u01b0\u1eddng v\u00e0o khu\u1ea5y \u0111\u1ec1u.<\/li>\n
- Ti\u1ebfp t\u1ee5c cho th\u00eam n\u01b0\u1edbc m\u1eafm, mu\u1ed1i v\u00e0 d\u1ee9a \u0111\u00e3 th\u00e1i khoanh v\u00e0o. N\u1ebfu d\u00f9ng gi\u1ea5m thay cho chanh th\u00ec t\u1ea1i b\u01b0\u1edbc n\u00e0y c\u00e1c b\u1ea1n cho gi\u1ea5m v\u00e0o \u0111un.<\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: L\u00ea Hi\u1ec1n<\/em><\/p>\n\n- \u0110un h\u1ed7n h\u1ee3p n\u01b0\u1edbc m\u1eafm \u1edf l\u1eeda v\u1eeba, h\u1edbt b\u1ecdt li\u00ean t\u1ee5c \u0111\u1ec3 n\u01b0\u1edbc m\u1eafm trong.<\/li>\n
- T\u00f9y v\u00e0o m\u1ee5c \u0111\u00edch ch\u1ea5m m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u0111un n\u01b0\u1edbc m\u1eafm trong kho\u1ea3ng th\u1eddi gian t\u1eeb 10 – 20 ph\u00fat. N\u1ebfu ch\u1ea5m c\u00e1c m\u00f3n nh\u01b0 b\u00e1nh cu\u1ed1n, b\u00e1nh x\u00e8o th\u00ec \u0111un trong 10 ph\u00fat. N\u1ebfu d\u00f9ng \u0111\u1ec3 \u0103n k\u00e8m c\u01a1m t\u1ea5m th\u00ec \u0111un trong 20 ph\u00fat. \u0110un c\u00e0ng l\u00e2u, n\u01b0\u1edbc m\u1eafm c\u00e0ng s\u00e1nh v\u00e0 \u0111\u1eadm v\u1ecb.<\/li>\n
- Khi \u0111un \u0111\u1ebfn th\u1eddi gian ph\u00f9 h\u1ee3p, t\u1eaft b\u1ebfp v\u00e0 \u0111\u1ec3 n\u01b0\u1edbc m\u1eafm th\u1eadt ngu\u1ed9i. Sau \u0111\u00f3 cho ti\u1ebfp t\u1ecfi \u1edbt b\u0103m nhuy\u1ec5n v\u00e0 n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o khu\u1ea5y \u0111\u1ec1u.<\/li>\n
- N\u01b0\u1edbc m\u1eafm \u0103n kh\u00f4ng h\u1ebft c\u00f3 th\u1ec3 cho v\u00e0o h\u0169 th\u1ee7y tinh v\u00e0 tr\u1eef trong t\u1ee7 l\u1ea1nh \u0111\u1ec3 d\u00f9ng d\u1ea7n, c\u00f3 th\u1ec3 \u0111\u1ec3 \u0111\u01b0\u1ee3c 1- 2 th\u00e1ng.<\/li>\n<\/ul>\n
<\/span>Th\u00e0nh ph\u1ea9m<\/strong><\/span><\/h3>\nN\u01b0\u1edbc m\u1eafm chua ng\u1ecdt \u0111\u1eb7c s\u00e1nh, th\u01a1m nh\u1eb9 m\u00f9i d\u1ee9a. Ph\u1ea7n t\u1ecfi, \u1edbt n\u1ed5i l\u00ean tr\u00ean. \u0110\u1eadm v\u1ecb chua, cay, m\u1eb7n, ng\u1ecdt. N\u01b0\u1edbc m\u1eafm trong v\u00e0 \u0111\u1ec3 \u0111\u01b0\u1ee3c l\u00e2u, ch\u1ea5m c\u00f9ng c\u00e1c m\u00f3n cu\u1ed1n hay \u0103n k\u00e8m c\u01a1m t\u1ea5m \u0111\u1ec1u r\u1ea5t ngon.<\/p>\n <\/span>3. C\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt s\u1ec7t<\/strong><\/span><\/h2>\nN\u01b0\u1edbc m\u1eafm chua ng\u1ecdt s\u1ec7t th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ch\u1ea5m v\u1edbi c\u00e1c m\u00f3n nh\u01b0 th\u1ecbt lu\u1ed9c, c\u00e1 chi\u00ean, b\u00fan ch\u1ea5m,… C\u00e1ch l\u00e0m v\u00e0 nguy\u00ean li\u1ec7u l\u00e0m lo\u1ea1i n\u01b0\u1edbc m\u1eafm n\u00e0y kh\u00e1 \u0111\u01a1n gi\u1ea3n v\u00e0 c\u00e1c b\u01b0\u1edbc l\u00e0m c\u0169ng kh\u00f4ng m\u1ea5t qu\u00e1 nhi\u1ec1u th\u1eddi gian.<\/p>\n \n\n\nKh\u1ea9u ph\u1ea7n<\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n | Th\u1eddi gian n\u1ea5u<\/td>\n | T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n | \n2 ng\u01b0\u1eddi<\/td>\n | 5 ph\u00fat<\/td>\n | 10 ph\u00fat<\/td>\n | 15 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/strong><\/span><\/h3>\n\n- 3-4 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc m\u1eafm nguy\u00ean ch\u1ea5t<\/li>\n
- 1 qu\u1ea3 chanh<\/li>\n
- 3-4 th\u00eca c\u00e0 ph\u00ea \u0111\u01b0\u1eddng c\u00e1t tr\u1eafng<\/li>\n
- 1 qu\u1ea3 \u1edbt, 1\/2 c\u1ee7 t\u1ecfi<\/li>\n<\/ul>\n
<\/span>C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft<\/strong><\/span><\/h3>\n\n- B\u0103m nh\u1ecf t\u1ecfi, \u1edbt. V\u1eaft chanh l\u1ea5y n\u01b0\u1edbc c\u1ed1t, b\u1ecf h\u1ebft ph\u1ea7n h\u1ea1t.<\/li>\n
- B\u1eafc ch\u1ea3o nh\u1ecf l\u00ean b\u1ebfp, \u0111\u1ec3 ch\u00e1o n\u00f3ng trong kho\u1ea3ng 1 ph\u00fat.<\/li>\n
- Cho n\u01b0\u1edbc m\u1eafm v\u00e0 \u0111\u01b0\u1eddng v\u00e0o ch\u1ea3o v\u1edbi t\u1ec9 l\u1ec7 b\u1eb1ng nhau. Khu\u1ea5y \u0111\u1ec1u li\u00ean t\u1ee5c \u0111\u1ec3 \u0111\u01b0\u1eddng kh\u00f4ng b\u1ecb kh\u00e9t. \u0110un \u0111\u1ebfn khi h\u1ed7n h\u1ee3p n\u01b0\u1edbc m\u1eafm s\u1ec7t l\u1ea1i th\u00ec t\u1eaft b\u1ebfp \u0111\u1ec3 ngu\u1ed9i.<\/li>\n
- Khi h\u1ed7n h\u1ee3p n\u01b0\u1edbc m\u1eafm ngu\u1ed9i, cho n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 t\u1ecfi \u1edbt b\u0103m nhuy\u1ec5n v\u00e0o khu\u1ea5y \u0111\u1ec1u \u0111\u1ec3 t\u1ecfi, \u1edbt n\u1ed5i l\u00ean tr\u00ean.<\/li>\n<\/ul>\n
| |