{"id":45759,"date":"2022-03-09T14:56:21","date_gmt":"2022-03-09T07:56:21","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=45759"},"modified":"2022-03-09T14:56:21","modified_gmt":"2022-03-09T07:56:21","slug":"bo-xao-bong-he","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/bo-xao-bong-he\/","title":{"rendered":"C\u00e1ch l\u00e0m b\u00f2 x\u00e0o b\u00f4ng h\u1eb9 d\u00e2n d\u00e3 v\u00e0 b\u1ed5 d\u01b0\u1ee1ng &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>C\u00f3 th\u1ec3 b\u1ea1n \u0111\u00e3 qu\u00e1 quen thu\u1ed9c v\u1edbi c\u00e1c m\u00f3n nh\u01b0: th\u1ecbt b\u00f2 x\u00e0o gi\u00e1, th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m&#8230; nh\u01b0ng b\u1ea1n \u0111\u00e3 bao gi\u1edd nghe qua m\u00f3n th\u1ecbt <strong>b\u00f2 x\u00e0o b\u00f4ng h\u1eb9<\/strong> ch\u01b0a? N\u1ebfu ch\u01b0a th\u00ec h\u00e3y c\u00f9ng v\u00e0o b\u1ebfp v\u00e0 ch\u1ebf bi\u1ebfn theo c\u00f4ng th\u1ee9c c\u1ee7a <strong><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a><\/span><\/strong> d\u01b0\u1edbi \u0111\u00e2y xem sao nh\u00e9.\u00a0<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66d1b65ee848e\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66d1b65ee848e\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-bong-he\/#1_Gioi_thieu_mon_bo_xao_bong_he\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n b\u00f2 x\u00e0o b\u00f4ng h\u1eb9\">1. Gi\u1edbi thi\u1ec7u m\u00f3n b\u00f2 x\u00e0o b\u00f4ng h\u1eb9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-bong-he\/#2_Cach_nau_bo_xao_bong_he\" title=\"2. C\u00e1ch n\u1ea5u b\u00f2 x\u00e0o b\u00f4ng h\u1eb9\">2. C\u00e1ch n\u1ea5u b\u00f2 x\u00e0o b\u00f4ng h\u1eb9<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-bong-he\/#Nguyen_lieu_chuan_bi\" title=\"Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\">Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-bong-he\/#Cac_buoc_che_bien\" title=\"C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\">C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-bong-he\/#3_Thanh_pham_sau_khi_che_bien\" title=\"3. Th\u00e0nh ph\u1ea9m sau khi ch\u1ebf bi\u1ebfn\">3. Th\u00e0nh ph\u1ea9m sau khi ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-bong-he\/#4_Meo_de_co_mon_bo_xao_bong_he_ngon_dung_dieu\" title=\"4. M\u1eb9o \u0111\u1ec3 c\u00f3 m\u00f3n b\u00f2 x\u00e0o b\u00f4ng h\u1eb9 ngon \u0111\u00fang \u0111i\u1ec7u\">4. M\u1eb9o \u0111\u1ec3 c\u00f3 m\u00f3n b\u00f2 x\u00e0o b\u00f4ng h\u1eb9 ngon \u0111\u00fang \u0111i\u1ec7u<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_bo_xao_bong_he\"><\/span><strong>1. Gi\u1edbi thi\u1ec7u m\u00f3n b\u00f2 x\u00e0o b\u00f4ng h\u1eb9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Nh\u01b0 ch\u00fang ta \u0111\u00e3 bi\u1ebft th\u00ec th\u1ecbt b\u00f2 l\u00e0 ngu\u1ed3n nguy\u00ean li\u1ec7u gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng n\u00ean t\u1eeb tr\u01b0\u1edbc \u0111\u1ebfn nay th\u1ecbt b\u00f2 v\u1eabn lu\u00f4n \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u01b0u \u00e1i s\u1eed d\u1ee5ng \u0111\u1ec3 ch\u1ebf bi\u1ebfn v\u00e0 k\u1ebft h\u1ee3p v\u1edbi c\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c.<\/p>\n<p style=\"text-align: justify;\">B\u00ean c\u1ea1nh \u0111\u00f3, b\u00f4ng h\u1eb9 l\u1ea1i l\u00e0 m\u1ed9t lo\u1ea1i rau ch\u1ee9a nhi\u1ec1u c\u00e1c lo\u1ea1i vitamin v\u00e0 c\u00f3 v\u00f4 s\u1ed1 c\u00f4ng d\u1ee5ng nh\u01b0: Ch\u1eefa c\u1ea3m m\u1ea1o, ho, vi\u00eam h\u1ecdng do l\u1ea1nh, gi\u00fap gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3, ng\u0103n ng\u1eeba b\u1ec7nh ung th\u01b0&#8230; V\u00ec v\u1eady, khi k\u1ebft h\u1ee3p 2 lo\u1ea1i nguy\u00ean li\u1ec7u n\u00e0y v\u1edbi nhau s\u1ebd cho ra m\u1ed9t m\u00f3n \u0103n v\u1eeba ngon mi\u1ec7ng m\u00e0 l\u1ea1i v\u1eeba b\u1ed5 d\u01b0\u1ee1ng, thanh m\u00e1t.<\/p>\n<p style=\"text-align: justify;\">C\u00f4ng th\u1ee9c l\u00e0m m\u00f3n b\u00f2 x\u00e0o b\u00f4ng h\u1eb9 c\u1ef1c k\u1ef3 \u0111\u01a1n gi\u1ea3n, d\u1ec5 s\u01a1 ch\u1ebf v\u00e0 kh\u00f4ng m\u1ea5t nhi\u1ec1u th\u1eddi gian, ch\u1ec9 c\u1ea7n m\u1ed9t v\u00e0i b\u01b0\u1edbc c\u01a1 b\u1ea3n l\u00e0 b\u1ea1n c\u00f3 ngay m\u00f3n m\u1edbi cho c\u1ea3 nh\u00e0. C\u00f9ng xem ngay nh\u00e9.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-45837 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-1.jpg\" alt=\"bo xao bong he 1\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-1.jpg 1080w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-1-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-1-1024x1024.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-1-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-1-768x768.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_nau_bo_xao_bong_he\"><\/span><strong>2. C\u00e1ch n\u1ea5u b\u00f2 x\u00e0o b\u00f4ng h\u1eb9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">V\u1edbi c\u00e1ch n\u1ea5u v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n, ch\u1ec9 v\u1edbi v\u00e0i b\u01b0\u1edbc m\u00e0 Digifood chia s\u1ebb d\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 tr\u1ed5 t\u00e0i l\u00e0m m\u00f3n b\u00f2 x\u00e0o b\u00f4ng h\u1eb9 \u0111\u1ec3 chi\u00eau \u0111\u00e3i gia \u0111\u00ecnh ho\u1eb7c khi c\u00f3 kh\u00e1ch t\u1edbi ch\u01a1i r\u1ed3i.<\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 74px;\">\n<tbody>\n<tr style=\"height: 37px;\">\n<td style=\"width: 33.3333%; text-align: center; height: 37px;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 37px;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 37px;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 37px;\">\n<td style=\"width: 33.3333%; text-align: center; height: 37px;\"><strong>2 &#8211; 3 ng\u01b0\u1eddi<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 37px;\"><strong>10 ph\u00fat<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 37px;\"><strong>15 ph\u00fat<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_chuan_bi\"><\/span><strong>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>300g th\u1ecbt b\u00f2<\/li>\n<li>200g b\u00f4ng h\u1eb9<\/li>\n<li>100g h\u00e0nh t\u00e2y<\/li>\n<li>4 nh\u00e1nh t\u1ecfi (b\u0103m nhuy\u1ec5n)<\/li>\n<li>Gia v\u1ecb: h\u1ea1t n\u00eam. \u0111\u01b0\u1eddng, d\u1ea7u h\u00e0o, d\u1ea7u m\u00e8 ho\u1eb7c d\u1ea7u \u0103n<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_che_bien\"><\/span><strong>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u\u00a0<\/strong><\/p>\n<p style=\"text-align: justify;\">Th\u1ecbt b\u00f2 mua v\u1ec1 b\u1ea1n r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i sau \u0111\u00f3 r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch m\u1ed9t l\u1ea7n n\u1eefa r\u1ed3i \u0111\u1ec3 r\u00e1o. Ti\u1ebfp theo b\u1ea1n th\u00e1i th\u1ecbt th\u00e0nh c\u00e1ch l\u00e1t m\u1ecfng v\u1eeba \u0103n r\u1ed3i \u0111\u1ec3 v\u00f4 1 chi\u1ebfc b\u00e1t c\u1ee1 v\u1eeba \u0111\u1ec3 \u01b0\u1edbp th\u1ecbt.<\/p>\n<p style=\"text-align: justify;\">B\u1ea1n \u01b0\u1edbp th\u1ecbt v\u1edbi t\u1ec9 l\u1ec7 gia v\u1ecb nh\u01b0 sau: 1 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t n\u00eam, 1 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, 1\/2 mu\u1ed7ng canh d\u1ea7u h\u00e0o, 1 mu\u1ed7ng canh d\u1ea7u m\u00e8, n\u1ebfu nh\u00e0 b\u1ea1n kh\u00f4ng c\u00f3 d\u1ea7u m\u00e8 th\u00ec c\u00f3 th\u1ec3 d\u00f9ng d\u1ea7u \u0103n thay th\u1ebf nh\u00e9.\u00a0Sau \u0111\u00f3 c\u00e1c b\u1ea1n tr\u1ed9n \u0111\u1ec1u l\u00ean \u0111\u1ec3 c\u00e1c l\u00e1t th\u1ecbt c\u00f3 th\u1ec3 ng\u1ea5m \u0111\u1ec1u gia v\u1ecb nh\u00e9.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-45839 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-2.jpg\" alt=\"bo xao bong he 2\" width=\"2000\" height=\"1600\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-2.jpg 2000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-2-300x240.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-2-1024x819.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-2-768x614.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-2-1536x1229.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">Trong khi ch\u1edd th\u1ecbt ng\u1ea5m gia v\u1ecb th\u00ec ch\u00fang ta ti\u1ebfn h\u00e0nh s\u01a1 ch\u1ebf b\u00f4ng h\u1eb9. B\u00f4ng h\u1eb9 th\u00ec c\u00e1c b\u1ea1n lo\u1ea1i b\u1ecf c\u00e1c c\u1ecdng b\u1ecb h\u01b0 h\u1ecfng, d\u1eadp n\u00e1t r\u1ed3i r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc v\u00e0 \u0111\u1ec3 r\u00e1o. Ti\u1ebfp theo c\u00e1c b\u1ea1n c\u1eaft b\u1ecf ph\u1ea7n g\u1ed1c b\u00f4ng h\u1eb9 r\u1ed3i c\u1eaft th\u00e0nh t\u1eebng kh\u00fac kho\u1ea3ng 3 &#8211; 4cm. C\u00f2n h\u00e0nh t\u00e2y th\u00ec c\u00e1c b\u1ea1n c\u1eaft m\u00fai cau l\u00e0 xong.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: Ch\u1ebf bi\u1ebfn\u00a0<\/strong><\/p>\n<p style=\"text-align: justify;\">B\u1ea1n b\u1eafc ch\u1ea3o l\u00ean b\u1ebfp r\u1ed3i cho 1 ch\u00fat d\u1ea7u \u0103n v\u00e0o v\u00e0 \u0111\u1ee3i d\u1ea7u n\u00f3ng. Khi d\u1ea7u \u0103n \u0111\u00e3 n\u00f3ng b\u1ea1n cho n\u1eeda ph\u1ea7n t\u1ecfi b\u0103m v\u00e0o \u0111\u1ea3o tr\u01b0\u1edbc \u0111\u1ec3 kh\u1eed th\u01a1m, sau khi t\u1ecfi \u0111\u00e3 th\u01a1m v\u00e0ng r\u1ed3i th\u00ec ch\u00fang ta s\u1ebd cho b\u00f2 v\u00e0o \u0111\u1ec3 x\u00e0o. L\u01b0u \u00fd khi x\u00e0o b\u00f2 c\u00e1c b\u1ea1n ph\u1ea3i b\u1eadt b\u1ebfp l\u1eeda l\u1edbn v\u00e0 \u0111\u1ea3o li\u00ean t\u1ee5c \u0111\u1ec3 tr\u00e1nh tr\u01b0\u1eddng h\u1ee3p th\u1ecbt b\u00f2 b\u1ecb dai v\u00e0 ra n\u01b0\u1edbc.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-45840 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-3.jpg\" alt=\"bo xao bong he 3\" width=\"1000\" height=\"667\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-3.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-3-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-3-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">B\u1ea1n x\u00e0o b\u00f2 v\u1eeba ch\u00edn t\u1edbi kho\u1ea3ng 80% th\u00ec cho b\u00f2 ra \u0111\u0129a. Sau \u0111\u00f3 b\u1ea1n cho ti\u1ebfp 1 ch\u00fat d\u1ea7u \u0103n v\u00e0o chi\u1ebfc ch\u1ea3o \u0111\u00f3 v\u00e0 \u0111\u1ee3i n\u00f3ng l\u00ean. Th\u1ea5y d\u1ea7u \u0111\u00e3 b\u1eaft \u0111\u1ea7u n\u00f3ng, b\u1ea1n cho ph\u1ea7n t\u1ecfi b\u0103m c\u00f2n l\u1ea1i v\u00e0o \u0111\u1ea3o t\u1edbi khi th\u1ea5y c\u00f3 m\u00f9i th\u01a1m th\u00ec cho ph\u1ea7n b\u00f4ng h\u1eb9 v\u00e0o x\u00e0o c\u00f9ng. L\u01b0u \u00fd l\u00e0 v\u1eabn theo quy t\u1eafc \u0111\u1ea3o \u0111\u1ec1u tay v\u00e0 x\u00e0o tr\u00ean l\u1eeda l\u1edbn nh\u00e9.<\/p>\n<ul>\n<li><strong>Xem th\u00eam<\/strong>: <span style=\"color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/nam-bo-lam-mon-gi-ngon\/\">N\u1ea7m b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon?<\/a><\/strong><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-45841 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-4.jpg\" alt=\"bo xao bong he 4\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-4.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-4-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-4-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-4-390x220.jpg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">Sau khi \u0111\u1ea3o kho\u1ea3ng 30s &#8211; 1 ph\u00fat, c\u00e1c b\u1ea1n n\u00eam v\u00e0o \u0111\u00f3 1 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t n\u00eam, 1 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng v\u00e0 1 ch\u00fat x\u00edu n\u01b0\u1edbc \u0111\u1ec3 gi\u00fap cho b\u00f4ng h\u1eb9 mau ch\u00edn v\u00e0 c\u00f3 m\u00e0u xanh. Khi th\u1ea5y b\u00f4ng h\u1eb9 \u0111\u00e3 kh\u00e1 m\u1ec1m r\u1ed3i th\u00ec b\u1ea1n cho ph\u1ea7n th\u1ecbt b\u00f2 \u0111\u00e3 x\u00e0o \u1edf tr\u00ean c\u00f9ng ph\u1ea7n h\u00e0nh t\u00e2y v\u00e0o \u0111\u1ea3o c\u00f9ng kho\u1ea3ng 1 ph\u00fat n\u1eefa r\u1ed3i t\u1eaft b\u1ebfp.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Thanh_pham_sau_khi_che_bien\"><\/span><strong>3. Th\u00e0nh ph\u1ea9m sau khi ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">B\u00f2 x\u00e0o b\u00f4ng h\u1eb9 sau khi ho\u00e0n th\u00e0nh c\u00f3 m\u00e0u s\u1eafc r\u1ea5t b\u1eaft m\u1eaft, khi \u0103n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 dai dai, \u0111\u1eadm \u0111\u00e0 c\u1ee7a th\u1ecbt b\u00f2 h\u00f2a quy\u1ec7n v\u1edbi v\u1ecb thanh m\u00e1t c\u1ee7a h\u1eb9. Ch\u1eafc ch\u1eafn m\u00f3n \u0103n n\u00e0y s\u1ebd gi\u00fap b\u1eefa \u0103n c\u1ee7a gia \u0111\u00ecnh b\u1ea1n th\u00eam ph\u1ea7n \u0111\u1eb7c bi\u1ec7t h\u01a1n \u0111\u00f3.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-45842 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-5.jpg\" alt=\"bo xao bong he 5\" width=\"800\" height=\"762\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-5.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-5-300x286.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bo-xao-bong-he-5-768x732.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Meo_de_co_mon_bo_xao_bong_he_ngon_dung_dieu\"><\/span>4. M\u1eb9o \u0111\u1ec3 c\u00f3 m\u00f3n b\u00f2 x\u00e0o b\u00f4ng h\u1eb9 ngon \u0111\u00fang \u0111i\u1ec7u<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul style=\"text-align: justify;\">\n<li>Th\u1ecbt b\u00f2 b\u1ea1n n\u00ean ch\u1ecdn mua ph\u1ea7n phi l\u00ea \u0111\u1ec3 khi x\u00e0o th\u1ecbt s\u1ebd m\u1ec1m v\u00e0 ng\u1ecdt h\u01a1n. Ngo\u00e0i ra, b\u1ea1n c\u0169ng n\u00ean ch\u1ecdn nh\u1eefng mi\u1ebfng th\u1ecbt c\u00f3 m\u00e0u \u0111\u1ecf th\u1eabm v\u00e0 \u0111\u1ec1u m\u00e0u n\u1eefa nh\u00e9.<\/li>\n<li>V\u00ec th\u1ecbt b\u00f2 kh\u00f4ng ph\u1ea3i lo\u1ea1i th\u1ecbt n\u1eb7ng m\u00f9i n\u00ean b\u1ea1n kh\u00f4ng c\u1ea7n r\u1eeda qu\u00e1 k\u0129 v\u00ec n\u1ebfu r\u1eeda qu\u00e1 k\u0129 s\u1ebd l\u00e0m m\u1ea5t \u0111i ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ee7a th\u1ecbt v\u00e0 th\u1ecbt s\u1ebd b\u1ecb t\u00e1i m\u1ea5t ngon.<\/li>\n<li>B\u00f4ng h\u1eb9 th\u00ec b\u1ea1n n\u00ean ch\u1ecdn mua nh\u1eefng b\u00f3 nh\u00ecn c\u00f2n t\u01b0\u01a1i, c\u00f3 m\u00e0u xanh m\u01b0\u1edbt, c\u00f3 th\u00e2n th\u1eb3ng v\u00e0 b\u00f4ng h\u1eb9 c\u00f2n b\u00fap.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">V\u1eady l\u00e0 ch\u1ec9 t\u1edbi ch\u01b0a \u0111\u1ea7y 30 ph\u00fat l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 ngay m\u00f3n <strong>b\u00f2 x\u00e0o b\u00f4ng h\u1eb9<\/strong> ngon tr\u1ecdn v\u1ecb \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c c\u00f9ng gia \u0111\u00ecnh r\u1ed3i. Ch\u00fac b\u1ea1n v\u00e0 gia \u0111\u00ecnh s\u1ebd c\u00f3 m\u1ed9t b\u1eefa \u0103n th\u1eadt ngon mi\u1ec7ng nh\u00e9. V\u00e0 h\u00e3y d\u00e0nh th\u1eddi gian theo d\u00f5i <strong><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/\">Blog Digifood<\/a><\/span><\/strong> \u0111\u1ec3 bi\u1ebft th\u00eam nh\u1eefng m\u00f3n \u0103n m\u1edbi dinh d\u01b0\u1ee1ng cho c\u1ea3 gia \u0111\u00ecnh nh\u00e9.<\/p>\n<p><strong>Xem th\u00eam b\u00e0i vi\u1ebft<\/strong>:<\/p>\n<ul>\n<li><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/long-bo-xao-gi-ngon\/\"><strong>L\u00f2ng b\u00f2 x\u00e0o g\u00ec ngon?<\/strong><\/a><\/span><\/li>\n<li><strong><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-bo-vien\">C\u00e1ch l\u00e0m b\u00f2 vi\u00ean \u0111\u01a1n gi\u1ea3n<\/a><\/span><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f3 th\u1ec3 b\u1ea1n \u0111\u00e3 qu\u00e1 quen thu\u1ed9c v\u1edbi c\u00e1c m\u00f3n nh\u01b0: th\u1ecbt b\u00f2 x\u00e0o gi\u00e1, th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m&#8230; nh\u01b0ng b\u1ea1n \u0111\u00e3 bao gi\u1edd nghe qua m\u00f3n th\u1ecbt b\u00f2 x\u00e0o b\u00f4ng h\u1eb9 ch\u01b0a? N\u1ebfu ch\u01b0a th\u00ec h\u00e3y c\u00f9ng v\u00e0o b\u1ebfp v\u00e0 ch\u1ebf bi\u1ebfn theo c\u00f4ng th\u1ee9c c\u1ee7a Digifood d\u01b0\u1edbi \u0111\u00e2y xem sao nh\u00e9.\u00a0 1. Gi\u1edbi &hellip;<\/p>\n","protected":false},"author":1,"featured_media":45843,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,220],"class_list":["post-45759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45759"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=45759"}],"version-history":[{"count":7,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45759\/revisions"}],"predecessor-version":[{"id":45934,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/45759\/revisions\/45934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/45843"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=45759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=45759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=45759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}