{"id":46076,"date":"2022-03-18T09:49:57","date_gmt":"2022-03-18T02:49:57","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=46076"},"modified":"2022-03-18T09:49:57","modified_gmt":"2022-03-18T02:49:57","slug":"chao-ca-hoi-ca-rot","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/chao-ca-hoi-ca-rot\/","title":{"rendered":"Ch\u00e1o c\u00e1 h\u1ed3i c\u00e0 r\u1ed1t th\u01a1m ngon b\u1ed5 d\u01b0\u1ee1ng cho b\u00e9 \u0103n d\u1eb7m &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>\u0110\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf th\u00ec c\u00e1c nguy\u00ean li\u1ec7u, th\u1ef1c ph\u1ea9m c\u0169ng nh\u01b0 th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng lu\u00f4n v\u00f4 c\u00f9ng quan tr\u1ecdng. Vi\u1ec7c th\u01b0\u1eddng xuy\u00ean thay \u0111\u1ed5i th\u1ef1c \u0111\u01a1n c\u0169ng khi\u1ebfn c\u00e1c b\u00e9 k\u00edch th\u00edch v\u1ecb gi\u00e1c v\u00e0 dung n\u1ea1p \u0111\u01b0\u1ee3c nhi\u1ec1u ngu\u1ed3n dinh d\u01b0\u1ee1ng m\u1edbi. Trong b\u00e0i vi\u1ebft n\u00e0y, <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a><\/strong><\/span> gi\u1edbi thi\u1ec7u \u0111\u1ebfn b\u1ea1n m\u1ed9t m\u00f3n ch\u00e1o th\u01a1m ngon, ph\u00f9 h\u1ee3p cho c\u00e1c b\u00e9 \u0103n d\u1eb7m: <strong>ch\u00e1o c\u00e1 h\u1ed3i c\u00e0 r\u1ed1t<\/strong>.<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66fcea83219a4\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66fcea83219a4\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/chao-ca-hoi-ca-rot\/#1_Gioi_thieu_mon_chao_ca_hoi_ca_rot\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n ch\u00e1o c\u00e1 h\u1ed3i c\u00e0 r\u1ed1t\">1. Gi\u1edbi thi\u1ec7u m\u00f3n ch\u00e1o c\u00e1 h\u1ed3i c\u00e0 r\u1ed1t<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/chao-ca-hoi-ca-rot\/#2_Cach_lam_chao_ca_hoi_ca_rot\" title=\"2. C\u00e1ch l\u00e0m ch\u00e1o c\u00e1 h\u1ed3i c\u00e0 r\u1ed1t\">2. C\u00e1ch l\u00e0m ch\u00e1o c\u00e1 h\u1ed3i c\u00e0 r\u1ed1t<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/chao-ca-hoi-ca-rot\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/chao-ca-hoi-ca-rot\/#Cach_lam\" title=\"C\u00e1ch l\u00e0m\">C\u00e1ch l\u00e0m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/chao-ca-hoi-ca-rot\/#3_Yeu_cau_thanh_pham\" title=\"3. Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m\">3. Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/chao-ca-hoi-ca-rot\/#4_Cac_luu_y_khi_nau_chao_ca_hoi_ca_rot\" title=\"4. C\u00e1c l\u01b0u \u00fd khi n\u1ea5u ch\u00e1o c\u00e1 h\u1ed3i c\u00e0 r\u1ed1t\">4. C\u00e1c l\u01b0u \u00fd khi n\u1ea5u ch\u00e1o c\u00e1 h\u1ed3i c\u00e0 r\u1ed1t<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_chao_ca_hoi_ca_rot\"><\/span>1. Gi\u1edbi thi\u1ec7u m\u00f3n ch\u00e1o c\u00e1 h\u1ed3i c\u00e0 r\u1ed1t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">C\u00e1 h\u1ed3i v\u1ed1n n\u1ed5i ti\u1ebfng l\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u Omega 3 nh\u1ea5t &#8211; m\u1ed9t ch\u1ea5t v\u00f4 c\u00f9ng thi\u1ebft y\u1ebfu \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3. \u0110\u1eb7c bi\u1ec7t l\u00e0 c\u01a1 th\u1ec3 con ng\u01b0\u1eddi kh\u00f4ng t\u1ef1 s\u1ea3n sinh ra \u0111\u01b0\u1ee3c ch\u1ea5t n\u00e0y m\u00e0 c\u1ea7n n\u1ea1p t\u1eeb c\u00e1c th\u1ef1c ph\u1ea9m b\u00ean ngo\u00e0i. Omega 3 c\u00f3 t\u00e1c d\u1ee5ng trong vi\u1ec7c gi\u1ea3m thi\u1ec3u nguy c\u01a1 m\u1eafc b\u1ec7nh v\u1ec1 tim m\u1ea1ch, huy\u1ebft \u00e1p&#8230; Ngo\u00e0i ra th\u00ec c\u00e1 h\u1ed3i c\u0169ng cung c\u1ea5p protein, vitamin, kali,&#8230; v\u00e0 \u0111\u1eb7c bi\u1ec7t t\u1ed1t \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe n\u00e3o b\u1ed9.<\/p>\n<p style=\"text-align: justify;\">Trong c\u00e0 r\u1ed1t c\u00f3 ch\u1ee9a ngu\u1ed3n vitamin A n\u00ean r\u1ea5t t\u1ed1t cho th\u1ecb gi\u00e1c. Kh\u00f4ng nh\u1eefng v\u1eady, c\u00e0 r\u1ed1t c\u00f2n c\u00f3 ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch cho b\u00e9 n\u00ean khi k\u1ebft h\u1ee3p c\u00f9ng c\u00e1 h\u1ed3i s\u1ebd c\u00e0ng l\u00e0m m\u00f3n \u0103n th\u00eam b\u1ed5 d\u01b0\u1ee1ng.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-46082 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/chao-ca-hoi-ca-rot-thom-ngon.jpg\" alt=\"chao ca hoi ca rot thom ngon\" width=\"707\" height=\"486\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/chao-ca-hoi-ca-rot-thom-ngon.jpg 640w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/chao-ca-hoi-ca-rot-thom-ngon-300x206.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/chao-ca-hoi-ca-rot-thom-ngon-220x150.jpg 220w\" sizes=\"(max-width: 707px) 100vw, 707px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">C\u00e1 h\u1ed3i v\u00e0 c\u00e0 r\u1ed1t \u0111\u1ec1u l\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m l\u00e0nh t\u00ednh v\u1edbi h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon. Th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y. M\u00f3n ch\u00e1o c\u00e1 h\u1ed3i c\u00e0 r\u1ed1t n\u00e0y kh\u00f4ng ch\u1ec9 ph\u00f9 h\u1ee3p cho c\u00e1c b\u00e9, m\u00e0 ng\u01b0\u1eddi l\u1edbn, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng k\u00e9m, ng\u01b0\u1eddi cao tu\u1ed5i s\u1eed d\u1ee5ng c\u0169ng r\u1ea5t t\u1ed1t.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Cach_lam_chao_ca_hoi_ca_rot\"><\/span>2. C\u00e1ch l\u00e0m ch\u00e1o c\u00e1 h\u1ed3i c\u00e0 r\u1ed1t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">C\u00e1ch n\u1ea5u m\u00f3n ch\u00e1o c\u00e1 h\u1ed3i c\u00e0 r\u1ed1t kh\u00e1 \u0111\u01a1n gi\u1ea3n. B\u1ea1n ch\u1ec9 c\u1ea7n l\u01b0u \u00fd \u1edf kh\u00e2u s\u01a1 ch\u1ebf c\u00e1 h\u1ed3i \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o h\u01b0\u01a1ng v\u1ecb \u0111\u01b0\u1ee3c th\u01a1m ngon.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>\u0110\u1ed9 kh\u00f3<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">3 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 25%; text-align: center;\">20 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">20 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">D\u1ec5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li>50 gram g\u1ea1o t\u1ebb<\/li>\n<li>50 gram g\u1ea1o n\u1ebfp<\/li>\n<li>250 gram phi l\u00ea c\u00e1 h\u1ed3i<\/li>\n<li>1\/2 c\u1ee7 c\u00e0 r\u1ed1t<\/li>\n<li>1 &#8211; 2 vi\u00ean ph\u00f4 mai con b\u00f2 c\u01b0\u1eddi (t\u00f9y ch\u1ecdn)<\/li>\n<li>C\u00e1c lo\u1ea1i gia v\u1ecb: mu\u1ed1i, h\u1ea1t n\u00eam, d\u1ea7u oliu<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cach_lam\"><\/span>C\u00e1ch l\u00e0m<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">C\u00e1 h\u1ed3i ng\u00e2m v\u00e0o s\u1eefa t\u01b0\u01a1i trong 3 &#8211; 5 ph\u00fat \u0111\u1ec3 kh\u1eed m\u00f9i tanh, \u0111\u1ed3ng th\u1eddi c\u0169ng gi\u00fap c\u00e1 c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon h\u01a1n. Sau \u0111\u00f3 r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch v\u00e0 th\u1ea5m kh\u00f4.<\/li>\n<li style=\"text-align: justify;\">B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng mu\u1ed1i x\u00e1t nh\u1eb9 l\u00ean b\u1ec1 m\u1eb7t c\u00e1, ng\u00e2m v\u00e0o n\u01b0\u1edbc c\u1ed1t chanh pha lo\u00e3ng trong 1 &#8211; 2 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch. \u0110\u1ec3 r\u00e1o.<\/li>\n<li style=\"text-align: justify;\">C\u00e0 r\u1ed1t g\u1ecdt v\u1ecf, r\u1eeda s\u1ea1ch, c\u1eaft h\u1ea1t l\u1ef1u ho\u1eb7c b\u1ea1n c\u1eaft th\u00e0nh t\u1eebng khoanh nh\u1ecf v\u00e0 mang \u0111i xay. <em><strong>L\u01b0u \u00fd:<\/strong> t\u00f9y v\u00e0o \u0111\u1ed9 tu\u1ed5i c\u1ee7a b\u00e9 m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 xay r\u1ed1i ho\u1eb7c xay nhuy\u1ec5n.<\/em><\/li>\n<li style=\"text-align: justify;\">G\u1ea1o vo s\u1ea1ch, ng\u00e2m t\u1eeb 30 &#8211; 40 ph\u00fat \u0111\u1ec3 g\u1ea1o m\u1ec1m, khi n\u1ea5u s\u1ebd nhanh h\u01a1n. C\u00f3 th\u1ec3 gi\u00e3 s\u01a1 \u0111\u1ec3 ch\u00e1o khi ch\u00edn s\u1ebd m\u1ecbn h\u01a1n, ng\u1ea5m gia v\u1ecb h\u01a1n.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-46080\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/so-che-ca-hoi.jpg\" alt=\"so che ca hoi\" width=\"740\" height=\"463\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/so-che-ca-hoi.jpg 740w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/so-che-ca-hoi-300x188.jpg 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p><strong>B\u01b0\u1edbc 2: Lu\u1ed9c c\u00e1 h\u1ed3i<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">B\u1eafc n\u1ed3i n\u01b0\u1edbc l\u00ean b\u1ebfp, cho 1 nh\u00fam mu\u1ed1i nh\u1ecf (n\u1ebfu b\u00e9 ch\u01b0a \u0111\u1ee7 tu\u1ed5i \u0103n gia v\u1ecb th\u00ec b\u1ecf qua ph\u1ea7n n\u00e0y). Khi n\u01b0\u1edbc s\u00f4i th\u00ec cho phi l\u00ea c\u00e1 h\u1ed3i v\u00e0o lu\u1ed9c v\u1edbi l\u1eeda nh\u1ecf, kho\u1ea3ng 5 ph\u00fat \u0111\u1ebfn khi c\u00e1 ch\u00edn.<\/li>\n<li style=\"text-align: justify;\">Gi\u1eef l\u1ea1i n\u01b0\u1edbc lu\u1ed9c c\u00e1. C\u00e1 h\u1ed3i \u0111em \u0111i nghi\u1ec1n nh\u1ecf<\/li>\n<li style=\"text-align: justify;\">B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, cho d\u1ea7u oliu v\u00e0o v\u00e0 phi th\u01a1m h\u00e0nh t\u00edm, sau \u0111\u00f3 cho c\u00e1 h\u1ed3i \u0111\u00e3 nghi\u1ec1n nh\u1ecf v\u00e0o. \u0110\u1ea3o v\u1edbi l\u1eeda v\u1eeba, n\u00eam ch\u00fat gia v\u1ecb v\u00e0 \u0111\u1ea3o \u0111\u1ebfn khi th\u1ecbt c\u00e1 s\u0103n l\u1ea1i.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-46077\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-nau-chao-ca-hoi-ca-rot.jpg\" alt=\"cach-nau-chao-ca-hoi-ca-rot\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-nau-chao-ca-hoi-ca-rot.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-nau-chao-ca-hoi-ca-rot-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-nau-chao-ca-hoi-ca-rot-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: N\u1ea5u ch\u00e1o<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">Cho g\u1ea1o \u0111\u00e3 ng\u00e2m v\u00e0o n\u1ed3i n\u01b0\u1edbc lu\u1ed9c c\u00e1 tr\u00ean, th\u00eam 500ml n\u01b0\u1edbc l\u1ecdc. \u0110un l\u1eeda to \u0111\u1ebfn khi n\u1ed3i ch\u00e1o s\u00f4i th\u00ec h\u1ea1 l\u1eeda nh\u1ecf, ninh ch\u00e1o cho m\u1ec1m. <em><strong>L\u01b0u \u00fd:<\/strong> trong qu\u00e1 tr\u00ecnh \u0111un ch\u00e1o c\u1ea7n khu\u1ea5y \u0111\u1ec3 ch\u00e1o ch\u00edn \u0111\u1ec1u v\u00e0 kh\u00f4ng d\u00ednh n\u1ed3i.<\/em><\/li>\n<li style=\"text-align: justify;\">Khi ch\u00e1o \u0111\u00e3 ch\u00edn nh\u1eeb th\u00ec b\u1ea1n cho c\u00e0 r\u1ed1t v\u00e0 c\u00e1 h\u1ed3i \u0111\u00e3 x\u00e0o v\u00e0o r\u1ed3i khu\u1ea5y \u0111\u1ec1u l\u00ean. N\u00eam th\u00eam mu\u1ed1i, b\u1ed9t ng\u1ecdt theo \u00fd th\u00edch. \u0110un n\u1ed3i ch\u00e1o trong 10 ph\u00fat n\u1eefa r\u1ed3i c\u00f3 th\u1ec3 t\u1eaft b\u1ebfp.<\/li>\n<li>Khi \u0103n th\u00ec m\u00fac ch\u00e1o ra t\u00f4, \u0111\u1ec3 l\u00ean tr\u00ean c\u00e1 h\u1ed3i, c\u00e0 r\u1ed1t v\u00e0 h\u00e0nh l\u00e1 cho h\u1ea5p d\u1eabn.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-46078\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/chao-ca-hoi-ca-rot.jpg\" alt=\"chao-ca-hoi-ca-rot\" width=\"800\" height=\"600\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/chao-ca-hoi-ca-rot.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/chao-ca-hoi-ca-rot-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/chao-ca-hoi-ca-rot-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Yeu_cau_thanh_pham\"><\/span>3. Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">T\u00f4 ch\u00e1o c\u00e1 h\u1ed3i c\u00e0 r\u1ed1t sau khi ho\u00e0n th\u00e0nh nh\u00ecn r\u1ea5t h\u1ea5p d\u1eabn v\u00e0 b\u1eaft m\u1eaft, h\u01b0\u01a1ng v\u1ecb th\u00ec \u0111\u1eadm \u0111\u00e0 v\u00ec \u0111\u00e3 \u0111\u01b0\u1ee3c n\u00eam n\u1ebfm k\u0129 l\u01b0\u1ee1ng. V\u1eady l\u00e0 m\u1ed9t n\u1ed3i ch\u00e1o dinh d\u01b0\u1ee1ng \u0111\u00e3 ho\u00e0n th\u00e0nh cho gia \u0111\u00ecnh b\u1ea1n m\u1ed9t b\u1eefa \u0103n th\u00fa v\u1ecb.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Cac_luu_y_khi_nau_chao_ca_hoi_ca_rot\"><\/span>4. C\u00e1c l\u01b0u \u00fd khi n\u1ea5u ch\u00e1o c\u00e1 h\u1ed3i c\u00e0 r\u1ed1t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>N\u1ebfu n\u1ea5u cho tr\u1ebb con, c\u00e1c b\u00e9 d\u01b0\u1edbi 1 tu\u1ed5i th\u00ec kh\u00f4ng n\u00ean cho gia v\u1ecb.<\/li>\n<li>T\u00f9y v\u00e0o \u0111\u1ed9 tu\u1ed5i c\u1ee7a b\u00e9 m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 xay ch\u00e1o ho\u1eb7c \u0111\u1ec3 nguy\u00ean h\u1ea1t ch\u00e1o, c\u0169ng nh\u01b0 \u0111\u1ed1i v\u1edbi c\u00e0 r\u1ed1t.<\/li>\n<li>C\u1ea7n s\u01a1 ch\u1ebf k\u1ef9 th\u1ecbt c\u00e1 h\u1ed3i<\/li>\n<li>C\u00e0 r\u1ed1t t\u01b0\u01a1i l\u00e0 nh\u1eefng qu\u1ea3 c\u00f3 m\u00e0u s\u00e1ng, v\u1ecf m\u1ecbn, m\u00e0u cam \u0111\u1eadm, v\u1eabn c\u00f2n c\u1ee9ng,<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Hy v\u1ecdng v\u1edbi c\u00f4ng th\u1ee9c <strong>ch\u00e1o c\u00e1 h\u1ed3i c\u00e0 r\u1ed1t<\/strong>, c\u00e1c b\u1ea1n s\u1ebd c\u00f3 th\u00eam s\u1ef1 l\u1ef1a ch\u1ecdn cho th\u1ef1c \u0111\u01a1n c\u1ee7a b\u00e9. \u0110\u1eebng ng\u1ea1i ng\u1ea7n x\u1eafn tay v\u00e0o b\u1ebfp v\u00e0 th\u1ef1c hi\u1ec7n m\u00f3n \u0103n th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng cho c\u1ea3 gia \u0111\u00ecnh nh\u00e9! <span style=\"color: #0000ff;\"><em><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\" target=\"_blank\" rel=\"noopener\">Blog Digifood<\/a> <\/strong><\/em><\/span>ch\u00fac b\u1ea1n th\u1ef1c hi\u1ec7n th\u00e0nh c\u00f4ng.<\/p>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li class=\"post-title entry-title\"><span style=\"color: #0000ff;\"><em><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/chao-ca-hoi\/\">8 C\u00f4ng th\u1ee9c ch\u00e1o c\u00e1 h\u1ed3i cho b\u00e9 \u0103n d\u1eb7m ngon b\u1ed5 d\u01b0\u1ee1ng<\/a><\/strong><\/em><\/span><\/li>\n<li class=\"post-title\"><span style=\"color: #0000ff;\"><em><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/chao-thit-bo-khoai-lang\/\" data-wpel-link=\"internal\">3 c\u00e1ch n\u1ea5u ch\u00e1o th\u1ecbt b\u00f2 khoai lang cho b\u00e9 t\u0103ng c\u00e2n, h\u1ebft t\u00e1o b\u00f3n<\/a><\/strong><\/em><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf th\u00ec c\u00e1c nguy\u00ean li\u1ec7u, th\u1ef1c ph\u1ea9m c\u0169ng nh\u01b0 th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng lu\u00f4n v\u00f4 c\u00f9ng quan tr\u1ecdng. Vi\u1ec7c th\u01b0\u1eddng xuy\u00ean thay \u0111\u1ed5i th\u1ef1c \u0111\u01a1n c\u0169ng khi\u1ebfn c\u00e1c b\u00e9 k\u00edch th\u00edch v\u1ecb gi\u00e1c v\u00e0 dung n\u1ea1p \u0111\u01b0\u1ee3c nhi\u1ec1u ngu\u1ed3n dinh d\u01b0\u1ee1ng m\u1edbi. Trong b\u00e0i vi\u1ebft n\u00e0y, Digifood gi\u1edbi thi\u1ec7u \u0111\u1ebfn b\u1ea1n m\u1ed9t &hellip;<\/p>\n","protected":false},"author":1,"featured_media":46081,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[195],"tags":[219,233],"class_list":["post-46076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-ca","tag-bua-sang","tag-mon-chao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/46076"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=46076"}],"version-history":[{"count":2,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/46076\/revisions"}],"predecessor-version":[{"id":46900,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/46076\/revisions\/46900"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/46081"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=46076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=46076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=46076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}