{"id":46430,"date":"2022-03-22T16:56:36","date_gmt":"2022-03-22T09:56:36","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=46430"},"modified":"2022-03-26T19:04:42","modified_gmt":"2022-03-26T12:04:42","slug":"muop-dang-xao-thit","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/muop-dang-xao-thit\/","title":{"rendered":"C\u00f4ng th\u1ee9c l\u00e0m m\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>M\u01b0\u1edbp \u0111\u1eafng l\u00e0 ngu\u1ed3n th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u1ed5 d\u01b0\u1ee1ng, th\u01b0\u1eddng \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p c\u00f9ng th\u1ecbt, tr\u1ee9ng \u0111\u1ec3 gi\u1ea3m b\u1edbt v\u1ecb \u0111\u1eafng. M\u1ed9t trong nh\u1eefng m\u00f3n ngon v\u1edbi m\u01b0\u1edbp \u0111\u1eafng ph\u1ea3i k\u1ec3 t\u1edbi l\u00e0 <strong>m\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt<\/strong>. C\u00f9ng <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\"><strong>Digifood<\/strong><\/a><\/span> tham kh\u1ea3o c\u00f4ng th\u1ee9c chi ti\u1ebft ngay d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66eaf0def0a3c\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66eaf0def0a3c\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/muop-dang-xao-thit\/#1_Muop_dang_xao_thit_%E2%80%93_mon_an_bo_duong_cho_nguoi_tieu_duong\" title=\"1. M\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt &#8211; m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng\">1. M\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt &#8211; m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/muop-dang-xao-thit\/#2_Cach_lam_muop_dang_xao_thit_don_gian_nhat\" title=\"2. C\u00e1ch l\u00e0m m\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt \u0111\u01a1n gi\u1ea3n nh\u1ea5t\">2. C\u00e1ch l\u00e0m m\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt \u0111\u01a1n gi\u1ea3n nh\u1ea5t<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/muop-dang-xao-thit\/#Nguyen_lieu_can_chuan_bi\" title=\"Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb\">Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/muop-dang-xao-thit\/#Cac_buoc_lam_chi_tiet\" title=\"C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft\">C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/muop-dang-xao-thit\/#3_Cach_lam_muop_dang_xao_thit_kieu_Nhat\" title=\"3. C\u00e1ch l\u00e0m m\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt ki\u1ec3u Nh\u1eadt\">3. C\u00e1ch l\u00e0m m\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt ki\u1ec3u Nh\u1eadt<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/muop-dang-xao-thit\/#Nguyen_lieu_can_chuan_bi-2\" title=\"Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb\">Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/muop-dang-xao-thit\/#Cac_buoc_lam_chi_tiet-2\" title=\"C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft\">C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/muop-dang-xao-thit\/#4_Muop_dang_xao_thit_bam_va_trung\" title=\"4. M\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt b\u0103m v\u00e0 tr\u1ee9ng\">4. M\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt b\u0103m v\u00e0 tr\u1ee9ng<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/muop-dang-xao-thit\/#Nguyen_lieu_can_chuan_bi-3\" title=\"Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb\">Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/digifood.vn\/blog\/muop-dang-xao-thit\/#Cac_buoc_lam_chi_tiet-3\" title=\"C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft\">C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/digifood.vn\/blog\/muop-dang-xao-thit\/#5_Meo_nho_chon_muop_dang_ngon\" title=\"5. M\u1eb9o nh\u1ecf ch\u1ecdn m\u01b0\u1edbp \u0111\u1eafng ngon\">5. M\u1eb9o nh\u1ecf ch\u1ecdn m\u01b0\u1edbp \u0111\u1eafng ngon<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Muop_dang_xao_thit_%E2%80%93_mon_an_bo_duong_cho_nguoi_tieu_duong\"><\/span><strong>1. M\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt &#8211; m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">M\u01b0\u1edbp \u0111\u1eafng r\u1ea5t t\u1ed1t cho ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng, ch\u1ee9a \u00edt ch\u1ea5t b\u00e9o, nhi\u1ec1u ch\u1ea5t x\u01a1, vitamin A, vitamin C v\u00e0 c\u00e1c ch\u1ea5t b\u1ed5 d\u01b0\u1ee1ng kh\u00e1c. \u0110\u00e2y c\u0169ng l\u00e0 m\u00f3n \u0103n th\u00edch h\u1ee3p cho nh\u1eefng ai c\u1ea7n gi\u1ea3m c\u00e2n hay c\u1eaft gi\u1ea3m l\u01b0\u1ee3ng carb trong b\u1eefa \u0103n.<\/p>\n<p style=\"text-align: justify;\">M\u01b0\u1edbp \u0111\u1eafng th\u01b0\u1eddng c\u00f3 v\u1ecb h\u0103ng, h\u01a1i \u0111\u1eafng n\u00ean kh\u00e1 k\u00e9n ng\u01b0\u1eddi \u0103n. Nh\u01b0ng khi x\u00e0o c\u00f9ng th\u1ecbt v\u1ecb \u0111\u1eafng s\u1ebd gi\u1ea3m b\u1edbt, b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c v\u1ecb ng\u1ecdt h\u1eadu v\u00e0 t\u00ednh m\u00e1t. H\u01a1n n\u1eefa m\u00f3n \u0103n n\u00e0y \u0111\u1ed3ng th\u1eddi b\u1ed5 sung th\u00eam nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1eeb th\u1ecbt v\u00e0 l\u00e0m m\u00e2m c\u01a1m gia \u0111\u00ecnh th\u00eam l\u1ea1 mi\u1ec7ng, h\u1ea5p d\u1eabn.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-40135 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/muop-xao-thit-bo-5.jpg\" alt=\"muop xao thit bo\" width=\"1000\" height=\"750\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/muop-xao-thit-bo-5.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/muop-xao-thit-bo-5-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/muop-xao-thit-bo-5-768x576.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_lam_muop_dang_xao_thit_don_gian_nhat\"><\/span><strong>2. C\u00e1ch l\u00e0m m\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt \u0111\u01a1n gi\u1ea3n nh\u1ea5t<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Th\u1eddi gian n\u1ea5u m\u00f3n n\u00e0y ch\u1ec9 m\u1ea5t kho\u1ea3ng 15 ph\u00fat. C\u00f9ng tham kh\u1ea3o c\u00f4ng th\u1ee9c chi ti\u1ebft ngay d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 74px;\">\n<tbody>\n<tr style=\"height: 37px;\">\n<td style=\"width: 25%; text-align: center; height: 37px;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"width: 25%; text-align: center; height: 37px;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"width: 25%; text-align: center; height: 37px;\">Th\u1eddi gian n\u1ea5u<\/td>\n<td style=\"width: 25%; text-align: center; height: 37px;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr style=\"height: 37px;\">\n<td style=\"width: 25%; text-align: center; height: 37px;\">2 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 25%; text-align: center; height: 37px;\">5 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center; height: 37px;\">10 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center; height: 37px;\">15 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_can_chuan_bi\"><\/span><strong>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>1 qu\u1ea3 m\u01b0\u1edbp \u0111\u1eafng (kh\u1ed5 qua)<\/li>\n<li>200 gram th\u1ecbt n\u1ea1c th\u0103n l\u1ee3n<\/li>\n<li>1 c\u1ee7 h\u00e0nh kh\u00f4<\/li>\n<li>3 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i<\/li>\n<li>2 th\u00eca c\u00e0 ph\u00ea h\u1ea1t n\u00eam<\/li>\n<li>1 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc m\u1eafm<\/li>\n<li>2 th\u00eca c\u00e0 ph\u00ea h\u1ea1t ti\u00eau<\/li>\n<li>2 th\u00eca canh d\u1ea7u \u0103n<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-41195 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/muop-dang-xao-thit-bo-2.jpg\" alt=\"muop dang xao thit bo 2\" width=\"709\" height=\"433\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/muop-dang-xao-thit-bo-2.jpg 709w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/muop-dang-xao-thit-bo-2-300x183.jpg 300w\" sizes=\"(max-width: 709px) 100vw, 709px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_lam_chi_tiet\"><\/span><strong>C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1ecbt n\u1ea1c th\u0103n r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng. Th\u00e1i th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf v\u1eeba \u0103n, sau \u0111\u00f3 \u01b0\u1edbp th\u1ecbt v\u1edbi 1 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i, 1 th\u00eca c\u00e0 ph\u00ea d\u1ea7u \u0103n, 1 th\u00eca c\u00e0 ph\u00ea h\u1ea1t ti\u00eau.<\/li>\n<li>M\u01b0\u1edbp \u0111\u1eafng c\u1eaft b\u1ecf 2 \u0111\u1ea7u, b\u1ed5 \u0111\u00f4i, b\u1ecf ru\u1ed9t b\u00ean trong v\u00e0 th\u00e1i th\u00e0nh t\u1eebng l\u00e1t m\u1ecfng.<\/li>\n<li>H\u00e0nh kh\u00f4 b\u00f3c v\u1ecf, \u0111\u1eadp d\u1eadp r\u1ed3i b\u0103m nh\u1ecf.<\/li>\n<\/ul>\n<p><em><span style=\"text-decoration: underline;\"><strong>M\u1eb9o nh\u1ecf<\/strong><\/span><\/em>: ng\u00e2m m\u01b0\u1edbp \u0111\u1eafng c\u00f9ng \u0111\u00e1 l\u1ea1nh s\u1ebd gi\u1ea3m b\u1edbt v\u1ecb \u0111\u1eafng nhanh ch\u00f3ng.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: X\u00e0o th\u1ecbt m\u01b0\u1edbp \u0111\u1eafng<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Cho 2 th\u00eca canh d\u1ea7u \u0103n v\u00e0o ch\u1ea3o. Khi d\u1ea7u n\u00f3ng, phi th\u01a1m h\u00e0nh kh\u00f4 r\u1ed3i cho th\u1ecbt v\u00e0o \u0111\u1ea3o \u0111\u1ec1u.\u00a0X\u00e0o t\u1edbi khi th\u1ecbt x\u0103n l\u1ea1i th\u00ec tr\u00fat ra b\u00e1t.<\/li>\n<li>Cho m\u01b0\u1edbp \u0111\u1eafng v\u00e0o x\u00e0o, n\u00eam 1 th\u00eca h\u1ea1t n\u00eam. X\u00e0o \u0111\u1ebfn khi m\u01b0\u1edbp \u0111\u1eafng c\u00f3 m\u00e0u \u0111\u1eadm v\u00e0 ch\u00edn v\u1eeba t\u1edbi th\u00ec cho th\u1ecbt v\u00e0o x\u00e0o chung. \u0110\u1ea3o \u0111\u1ec1u kho\u1ea3ng 1 ph\u00fat<\/li>\n<li>C\u00f3 th\u1ec3 cho h\u00e0nh l\u00e1 th\u00e1i nh\u1ecf \u0111\u1ec3 m\u00f3n \u0103n th\u00eam \u0111\u1eb9p m\u1eaft, sau \u0111\u00f3 t\u1eaft b\u1ebfp v\u00e0 th\u01b0\u1edfng th\u1ee9c.<\/li>\n<\/ul>\n<p><strong>Th\u00e0nh ph\u1ea9m<\/strong><\/p>\n<p style=\"text-align: justify;\">M\u01b0\u1edbp \u0111\u1eafng ch\u00edn v\u1eeba \u0111\u1ee7 l\u1eeda, kh\u00f4ng b\u1ecb nh\u0169n v\u00e0 kh\u00f4ng c\u00f2n m\u00f9i h\u0103ng. Th\u1ecbt l\u1ee3n ch\u00edn \u0111\u1ec1u, v\u1ecb \u0111\u1eadm \u0111\u00e0. M\u00f3n \u0103n n\u00e0y th\u01b0\u1edfng th\u1ee9c c\u00f9ng v\u1edbi c\u01a1m tr\u1eafng.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-46615 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/muop-dang-xao-thit-1.jpg\" alt=\"muop dang xao thit\" width=\"760\" height=\"430\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/muop-dang-xao-thit-1.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/muop-dang-xao-thit-1-300x170.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/muop-dang-xao-thit-1-390x220.jpg 390w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Cach_lam_muop_dang_xao_thit_kieu_Nhat\"><\/span><strong>3. C\u00e1ch l\u00e0m m\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt ki\u1ec3u Nh\u1eadt<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">N\u1ebfu th\u00edch bi\u1ebfn t\u1ea5u m\u00f3n m\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt theo c\u00e1ch x\u1ecbn x\u00f2 h\u01a1n, b\u1ea1n c\u00f3 th\u1ec3 n\u1ea5u theo ki\u1ec3u Nh\u1eadt v\u1edbi c\u00e1c nguy\u00ean li\u1ec7u nh\u01b0 r\u01b0\u1ee3u mirin, c\u00e1 ng\u1eeb kh\u00f4,&#8230; C\u00f9ng tham kh\u1ea3o c\u00f4ng th\u1ee9c c\u1ee5 th\u1ec3 ngay d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian n\u1ea5u<\/td>\n<td style=\"width: 25%; text-align: center;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">2 -3 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"width: 25%; text-align: center;\">10 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">15 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">25 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_can_chuan_bi-2\"><\/span><strong>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>1 qu\u1ea3 m\u01b0\u1edbp \u0111\u1eafng<\/li>\n<li>200 gram th\u1ecbt n\u1ea1c th\u0103n l\u1ee3n<\/li>\n<li>2 qu\u1ea3 tr\u1ee9ng<\/li>\n<li>1 b\u00eca \u0111\u1eadu ph\u1ee5<\/li>\n<li>1 th\u00eca canh x\u00ec d\u1ea7u Nh\u1eadt B\u1ea3n<\/li>\n<li>1 th\u00eca canh r\u01b0\u1ee3u Mirin<\/li>\n<li>1 th\u00eca canh r\u01b0\u1ee3u sake<\/li>\n<li>1 n\u1eafm nh\u1ecf kh\u00f4 c\u00e1 ng\u1eeb (n\u1ebfu c\u00f3)<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-47111 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/muop-dang-xao-thit-kieu-nhat.jpg\" alt=\"muop dang xao thit kieu nhat\" width=\"800\" height=\"600\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/muop-dang-xao-thit-kieu-nhat.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/muop-dang-xao-thit-kieu-nhat-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/muop-dang-xao-thit-kieu-nhat-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_lam_chi_tiet-2\"><\/span><strong>C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>M\u01b0\u1edbp \u0111\u1eafng r\u1eeda s\u1ea1ch, b\u1ecf ru\u1ed9t, th\u00e1i l\u00e1t th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba \u0103n. B\u00f3p c\u00f9ng 1 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i tr\u1eafng, ng\u00e2m trong 10 ph\u00fat \u0111\u1ec3 gi\u1ea3m v\u1ecb \u0111\u1eafng. R\u1eeda s\u1ea1ch mu\u1ed1i, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc.<\/li>\n<li>Th\u1ecbt l\u1ee3n r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o, th\u00e1i th\u00e0nh t\u1eebng mi\u1ebfng m\u1ecfng v\u1eeba \u0103n.<\/li>\n<li>\u0110\u1eadu ph\u1ee5 th\u00e1i mi\u1ebfng nh\u1ecf v\u1eeba \u0103n.<\/li>\n<li>Tr\u1ee9ng \u0111\u00e1nh tan.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: Ch\u1ebf bi\u1ebfn<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Cho 2 th\u00eca canh d\u1ea7u \u0103n v\u00e0o ch\u1ea3o \u0111un n\u00f3ng,\u00a0cho th\u1ecbt v\u00e0o x\u00e0o trong 3-5 ph\u00fat \u0111\u1ebfn khi th\u1ecbt ch\u00edn.<\/li>\n<li>Cho th\u00eam m\u01b0\u1edbp \u0111\u1eafng, r\u01b0\u1ee3u mirin, x\u00ec d\u1ea7u v\u00e0o x\u00e0o c\u00f9ng th\u1ecbt trong 2 ph\u00fat.<\/li>\n<li>Th\u00eam \u0111\u1eadu ph\u1ee5 v\u00e0o \u0111\u1ea3o nh\u1eb9 nh\u00e0ng trong ch\u1ea3o th\u00eam kho\u1ea3ng 2 ph\u00fat, r\u1ed3i cho tr\u1ee9ng v\u00e0o \u0111\u1ea3o \u0111\u1ebfn khi tr\u1ee9ng \u00e1o \u0111\u1ec1u c\u00e1c nguy\u00ean li\u1ec7u th\u00ec t\u1eaft b\u1ebfp.<\/li>\n<li>\u00a0Cho m\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt ra \u0111\u0129a, r\u1eafc th\u00eam kh\u00f4 c\u00e1 ng\u1eeb l\u00ean tr\u00ean r\u1ed3i th\u01b0\u1edfng th\u1ee9c.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Th\u00e0nh ph\u1ea9m<\/strong><\/p>\n<p style=\"text-align: justify;\">M\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt ki\u1ec3u Nh\u1eadt c\u00f3 m\u00f9i th\u01a1m t\u1ef1 nhi\u00ean t\u1eeb x\u00ec d\u1ea7u v\u00e0 r\u01b0\u1ee3u mirin. M\u01b0\u1edbp \u0111\u1eafng \u0111\u01b0\u1ee3c x\u00e0o c\u00f9ng tr\u1ee9ng l\u1ea1i c\u00e0ng th\u00eam ng\u1ecdt. Kh\u00f4 c\u00e1 ng\u1eeb r\u1eafc l\u00ean tr\u00ean v\u1eeba \u0111\u1ec3 trang tr\u00ed, l\u1ea1i v\u1eeba l\u00e0m m\u00f3n \u0103n h\u1ea5p d\u1eabn h\u01a1n.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-46613 size-large\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/muop-dang-xao-thit-3-1024x576.jpg\" alt=\"muop dang xao thit \" width=\"1024\" height=\"576\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/muop-dang-xao-thit-3-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/muop-dang-xao-thit-3-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/muop-dang-xao-thit-3-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/muop-dang-xao-thit-3-390x220.jpg 390w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/muop-dang-xao-thit-3.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Muop_dang_xao_thit_bam_va_trung\"><\/span><strong>4. M\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt b\u0103m v\u00e0 tr\u1ee9ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">M\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt b\u0103m v\u00e0 tr\u1ee9ng v\u1eeba ngon l\u1ea1i v\u1eeba thanh m\u00e1t gi\u00fap gi\u1ea3i nhi\u1ec7t c\u01a1 th\u1ec3.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian n\u1ea5u<\/td>\n<td style=\"width: 25%; text-align: center;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">2 &#8211; 3 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 25%; text-align: center;\">10 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">15 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">25 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_can_chuan_bi-3\"><\/span><strong>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>100 gram th\u1ecbt b\u0103m<\/li>\n<li>3 qu\u1ea3 m\u01b0\u1edbp \u0111\u1eafng<\/li>\n<li>1 qu\u1ea3 tr\u1ee9ng v\u1ecbt<\/li>\n<li>2 c\u00e2y h\u00e0nh l\u00e1<\/li>\n<li>1\/2 m\u1edb rau m\u00f9i<\/li>\n<li>1\/2 qu\u1ea3 \u1edbt s\u1eebng<\/li>\n<li>Gia v\u1ecb: mu\u1ed1i, h\u1ea1t ti\u00eau, n\u01b0\u1edbc m\u1eafm, d\u1ea7u \u0103n, b\u1ed9t ng\u1ecdt, n\u01b0\u1edbc t\u01b0\u01a1ng<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_lam_chi_tiet-3\"><\/span><strong>C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>M\u01b0\u1edbp \u0111\u1eafng r\u1eeda s\u1ea1ch, ch\u1ebb \u0111\u00f4i, b\u1ecf ru\u1ed9t r\u1ed3i th\u00e1i t\u1eebng mi\u1ebfng m\u1ecfng.<\/li>\n<li>H\u00e0nh l\u00e1 l\u1ea5y ph\u1ea7n \u0111\u1ea7u \u0111\u1eadp d\u1eadp, c\u1eaft nh\u1ecf, ph\u1ea7n l\u00e1 c\u1eaft kh\u00fac 2cm.<\/li>\n<li>Tr\u1ee9ng \u0111\u00e1nh tan c\u00f9ng 1 th\u00eca c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt, 1 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc m\u1eafm.<\/li>\n<li>Rau m\u00f9i r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o.<\/li>\n<li>\u01af\u1edbp th\u1ecbt b\u0103m v\u1edbi 1 \u00edt \u0111\u1ea7u h\u00e0nh b\u0103m, 1 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc m\u1eafm, 1 th\u00eca c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt, tr\u1ed9n \u0111\u1ec1u r\u1ed3i \u01b0\u1edbp trong kho\u1ea3ng 10 ph\u00fat.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: Ch\u1ebf bi\u1ebfn<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Cho 1 th\u00eca canh d\u1ea7u \u0103n v\u00e0o ch\u1ea3o \u0111un n\u00f3ng<\/li>\n<li>Phi th\u01a1m \u0111\u1ea7u h\u00e0nh b\u0103m v\u00e0 cho th\u1ecbt v\u00e0o x\u00e0o. N\u00eam th\u00eam h\u1ea1t ti\u00eau v\u00e0 mu\u1ed1i, x\u00e0o th\u1ecbt v\u1eeba ch\u00edn t\u1edbi th\u00ec tr\u00fat ri\u00eang ra \u0111\u0129a.<\/li>\n<li>Phi th\u01a1m h\u00e0nh, cho m\u01b0\u1edbp \u0111\u1eafng v\u00e0o x\u00e0o ch\u00edn. Cho th\u1ecbt v\u00e0o x\u00e0o c\u00f9ng m\u01b0\u1edbp \u0111\u1eafng kho\u1ea3ng 1 ph\u00fat<\/li>\n<li>Cho tr\u1ee9ng v\u00e0o x\u00e0o \u0111\u1ebfn khi tr\u1ee9ng ch\u00edn v\u00e0 \u00e1o \u0111\u1ec1u l\u00ean c\u00e1c nguy\u00ean li\u1ec7u th\u00ec t\u1eaft b\u1ebfp.<\/li>\n<li>Cho m\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt, tr\u1ee9ng ra \u0111\u0129a, r\u1eafc th\u00eam m\u1ed9t ch\u00fat h\u1ea1t ti\u00eau, rau m\u00f9i l\u00ean tr\u00ean.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Th\u00e0nh ph\u1ea9m<\/strong><\/p>\n<p style=\"text-align: justify;\">M\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt b\u0103m v\u00e0 tr\u1ee9ng c\u00f3 v\u1ecb ng\u1ecdt d\u1ecbu. M\u00f3n n\u00e0y n\u00ean \u0103n khi n\u00f3ng, \u0103n k\u00e8m c\u01a1m l\u00e0 h\u1ee3p nh\u1ea5t.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-46612 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/muop-dang-xao-thit-4.jpeg\" alt=\"muop dang xao thit\" width=\"700\" height=\"438\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/muop-dang-xao-thit-4.jpeg 700w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/muop-dang-xao-thit-4-300x188.jpeg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"5_Meo_nho_chon_muop_dang_ngon\"><\/span><strong>5. M\u1eb9o nh\u1ecf ch\u1ecdn m\u01b0\u1edbp \u0111\u1eafng ngon<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">M\u01b0\u1edbp \u0111\u1eafng c\u00e0ng t\u01b0\u01a1i th\u00ec c\u00e0ng gi\u00f2n v\u00e0 ng\u1ecdt. M\u01b0\u1edbp \u0111\u1eafng t\u01b0\u01a1i th\u01b0\u1eddng c\u00f3 m\u00e0u xanh nh\u1ea1t, khi \u0103n s\u1ebd c\u00f3 v\u1ecb \u0111\u1eafng d\u1ecbu v\u00e0 d\u1ec5 \u0103n. Kh\u00f4ng n\u00ean ch\u1ecdn m\u01b0\u1edbp \u0111\u1eafng m\u00e0u s\u1eabm b\u1edfi v\u1ecb \u0111\u1eafng g\u1eaft h\u01a1n.<\/p>\n<p style=\"text-align: justify;\">M\u1ed9t m\u1eb9o nh\u1ecf \u0111\u1ec3 gi\u1ea3m v\u1ecb \u0111\u1eafng \u0111\u00f3 l\u00e0 \u01b0\u1edbp v\u1edbi \u0111\u00e1 l\u1ea1nh trong kho\u1ea3ng 10 ph\u00fat r\u1ed3i \u0111\u1ec3 r\u00e1o v\u00e0 mang x\u00e0o. C\u00e1ch n\u00e0y s\u1ebd gi\u00fap m\u01b0\u1edbp m\u00e1t l\u1ea1nh v\u00e0 d\u1ec5 \u0103n k\u1ec3 c\u1ea3 khi \u0103n s\u1ed1ng.<\/p>\n<p style=\"text-align: justify;\">Digifood v\u1eeba m\u00e1ch b\u1ea1n 3 c\u00f4ng th\u1ee9c l\u00e0m <strong>m\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt<\/strong> v\u1eeba b\u1ed5 d\u01b0\u1ee1ng l\u1ea1i v\u1eeba l\u1ea1 mi\u1ec7ng. C\u00f2n ch\u1edd g\u00ec m\u00e0 kh\u00f4ng l\u01b0u ngay c\u1ea3 3 c\u00f4ng th\u1ee9c \u0111\u1ec3 tha h\u1ed3 tr\u1ed5 t\u00e0i ngay th\u00f4i n\u00e0o!<\/p>\n<p><em><strong>Xem th\u00eam:<\/strong><\/em><\/p>\n<ul>\n<li><em><strong><a href=\"https:\/\/digifood.vn\/blog\/gan-lon-luoc\/\">C\u00e1ch l\u00e0m gan l\u1ee3n lu\u1ed9c<\/a><\/strong><\/em><\/li>\n<li><em><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/an-oc-heo-co-tot-khong\/\">\u0102n \u00f3c heo c\u00f3 t\u1ed1t kh\u00f4ng? C\u00e1ch \u0103n t\u1ed1t nh\u1ea5t?<\/a><\/span><\/strong><\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>M\u01b0\u1edbp \u0111\u1eafng l\u00e0 ngu\u1ed3n th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u1ed5 d\u01b0\u1ee1ng, th\u01b0\u1eddng \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p c\u00f9ng th\u1ecbt, tr\u1ee9ng \u0111\u1ec3 gi\u1ea3m b\u1edbt v\u1ecb \u0111\u1eafng. M\u1ed9t trong nh\u1eefng m\u00f3n ngon v\u1edbi m\u01b0\u1edbp \u0111\u1eafng ph\u1ea3i k\u1ec3 t\u1edbi l\u00e0 m\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt. C\u00f9ng Digifood tham kh\u1ea3o c\u00f4ng th\u1ee9c chi ti\u1ebft ngay d\u01b0\u1edbi \u0111\u00e2y nh\u00e9! 1. M\u01b0\u1edbp \u0111\u1eafng x\u00e0o &hellip;<\/p>\n","protected":false},"author":1,"featured_media":46617,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193],"tags":[220],"class_list":["post-46430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-lon","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/46430"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=46430"}],"version-history":[{"count":8,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/46430\/revisions"}],"predecessor-version":[{"id":47113,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/46430\/revisions\/47113"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/46617"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=46430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=46430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=46430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}