{"id":46967,"date":"2022-03-23T16:49:33","date_gmt":"2022-03-23T09:49:33","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=46967"},"modified":"2022-03-23T16:52:13","modified_gmt":"2022-03-23T09:52:13","slug":"nuoc-mam-chay","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/nuoc-mam-chay\/","title":{"rendered":"Top 3 c\u00f4ng th\u1ee9c n\u01b0\u1edbc m\u1eafm chay \u0111\u1eadm \u0111\u00e0 cho d\u00e2n chay tr\u01b0\u1eddng &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>\u0102n chay nh\u01b0ng v\u1eabn mu\u1ed1n c\u00f3 \u0111\u1ed3 ch\u1ea5m \u0111\u1eadm \u0111\u00e0 h\u01b0\u01a1ng v\u1ecb kh\u00f4ng k\u00e9m c\u1ea1nh c\u00e1c m\u00f3n m\u1eb7n? \u0110i\u1ec1u n\u00e0y kh\u00f4ng h\u1ec1 kh\u00f3 khi \u0111\u00e3 c\u00f3 c\u00e1c c\u00e1ch pha <strong>n\u01b0\u1edbc m\u1eafm chay<\/strong> \u0111\u01a1n gi\u1ea3n ngay d\u01b0\u1edbi \u0111\u00e2y. Nguy\u00ean li\u1ec7u v\u1eeba d\u1ec5 t\u00ecm, kh\u00f4ng m\u1ea5t c\u00f4ng l\u00e0m l\u1ea1i \u0111\u01a1n gi\u1ea3n ti\u1ebft ki\u1ec7m. \u0110\u1ecdc ngay \u0111\u1ec3 l\u01b0u l\u1ea1i c\u00f4ng th\u1ee9c y\u00eau th\u00edch nh\u1ea5t!<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66baab7061a99\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66baab7061a99\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/nuoc-mam-chay\/#1_Doi_net_ve_nuoc_mam_chay\" title=\"1. \u0110\u00f4i n\u00e9t v\u1ec1 n\u01b0\u1edbc m\u1eafm chay\">1. \u0110\u00f4i n\u00e9t v\u1ec1 n\u01b0\u1edbc m\u1eafm chay<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/nuoc-mam-chay\/#2_Cach_lam_nuoc_mam_chay_bang_dua\" title=\"2. C\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm chay b\u1eb1ng d\u1ee9a\">2. C\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm chay b\u1eb1ng d\u1ee9a<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/nuoc-mam-chay\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/nuoc-mam-chay\/#Cac_buoc_thuc_hien\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/nuoc-mam-chay\/#Thanh_pham_nuoc_mam_tu_dua\" title=\"Th\u00e0nh ph\u1ea9m n\u01b0\u1edbc m\u1eafm t\u1eeb d\u1ee9a\">Th\u00e0nh ph\u1ea9m n\u01b0\u1edbc m\u1eafm t\u1eeb d\u1ee9a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/nuoc-mam-chay\/#3_Cach_lam_nuoc_mam_chay_bang_muoi_tinh\" title=\"3. C\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm chay b\u1eb1ng mu\u1ed1i tinh\">3. C\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm chay b\u1eb1ng mu\u1ed1i tinh<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/nuoc-mam-chay\/#Nguyen_lieu_chuan_bi\" title=\"Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\u00a0\">Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/nuoc-mam-chay\/#Cac_buoc_thuc_hien-2\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/nuoc-mam-chay\/#Thanh_pham_nuoc_mam_ngon\" title=\"Th\u00e0nh ph\u1ea9m n\u01b0\u1edbc m\u1eafm ngon\">Th\u00e0nh ph\u1ea9m n\u01b0\u1edbc m\u1eafm ngon<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/digifood.vn\/blog\/nuoc-mam-chay\/#4_Cach_lam_nuoc_mam_chay_bang_dua\" title=\"4. C\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm chay b\u1eb1ng d\u1eeba\">4. C\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm chay b\u1eb1ng d\u1eeba<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/digifood.vn\/blog\/nuoc-mam-chay\/#Nguyen_lieu_chuan_bi-2\" title=\"Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\">Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/digifood.vn\/blog\/nuoc-mam-chay\/#Cac_nuoc_thuc_hien\" title=\"C\u00e1c n\u01b0\u1edbc th\u1ef1c hi\u1ec7n\">C\u00e1c n\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/digifood.vn\/blog\/nuoc-mam-chay\/#Thanh_pham_nuoc_mam_chay_ngon\" title=\"Th\u00e0nh ph\u1ea9m n\u01b0\u1edbc m\u1eafm chay ngon\">Th\u00e0nh ph\u1ea9m n\u01b0\u1edbc m\u1eafm chay ngon<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Doi_net_ve_nuoc_mam_chay\"><\/span><strong>1. \u0110\u00f4i n\u00e9t v\u1ec1 n\u01b0\u1edbc m\u1eafm chay<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">N\u01b0\u1edbc m\u1eafm chay l\u00e0 lo\u1ea1i n\u01b0\u1edbc m\u1eafm \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t t\u1eeb nh\u1eefng nguy\u00ean li\u1ec7u c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb th\u1ef1c v\u1eadt. Qua m\u1ed9t v\u00e0i c\u00f4ng \u0111o\u1ea1n kh\u00e1c nhau, c\u00e1c nguy\u00ean li\u1ec7u n\u00e0y s\u1ebd cho ra ph\u1ea7n n\u01b0\u1edbc ch\u1ea5m c\u00f3 v\u1ecb m\u1eb7n, pha ch\u1ebf nh\u01b0 n\u01b0\u1edbc m\u1eafm th\u01b0\u1eddng r\u1ed3i d\u00f9ng v\u00e0o t\u1eebng m\u1ee5c \u0111\u00edch \u0103n u\u1ed1ng. S\u1ea3n ph\u1ea9m t\u1eeb th\u1ef1c v\u1eadt c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0: \u0111\u1eadu n\u00e0nh, d\u1ee9a, qu\u1ea3 d\u1eeba, qu\u1ea3 \u0111i\u1ec1u&#8230;<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-46983\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay.jpeg\" alt=\"nuoc mam chay\" width=\"802\" height=\"534\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay.jpeg 662w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay-300x200.jpeg 300w\" sizes=\"(max-width: 802px) 100vw, 802px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<p style=\"text-align: justify;\">Lo\u1ea1i n\u01b0\u1edbc m\u1eafm n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c nh\u1eefng ng\u01b0\u1eddi \u0103n chay \u01b0a chu\u1ed9ng \u0111\u1ec3 t\u1ea1o n\u00ean h\u01b0\u01a1ng v\u1ecb \u0111a d\u1ea1ng cho b\u1eefa \u0103n. Ho\u1eb7c n\u1ebfu b\u1ea1n kh\u00f4ng quen hay kh\u00f4ng th\u00edch n\u01b0\u1edbc m\u1eafm th\u00ec ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn v\u00e0 d\u00f9ng th\u1eed. \u0110\u1ea3m b\u1ea3o h\u01b0\u01a1ng v\u1ecb s\u1ebd kh\u00f4ng k\u00e9m c\u1ea1nh m\u00f3n \u0103n v\u1edbi n\u01b0\u1edbc m\u1eafm thu\u1ea7n th\u01b0\u1eddng ng\u00e0y \u0111\u00e2u.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_lam_nuoc_mam_chay_bang_dua\"><\/span>2. C\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm chay b\u1eb1ng d\u1ee9a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">D\u1ee9a l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u kh\u00e1 \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng \u0111\u1ec3 l\u00e0m n\u01b0\u1edbc m\u1eafm chay. Nguy\u00ean li\u1ec7u kh\u00f4ng nhi\u1ec1u m\u00e0 h\u01b0\u01a1ng v\u1ecb l\u1ea1i h\u1ee3p v\u1edbi nhi\u1ec1u m\u00f3n \u0103n. V\u00ec v\u1eady b\u1ea1n \u0111\u1eebng b\u1ecf qua c\u00f4ng th\u1ee9c d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>D\u1ee9a<\/li>\n<li>X\u00ec d\u1ea7u<\/li>\n<li>Gia v\u1ecb: Mu\u1ed1i, \u0111\u01b0\u1eddng<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-46984 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bap-bo-kho-gung-7.jpg\" alt=\"chuan bi nguyen lieu\" width=\"1000\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bap-bo-kho-gung-7.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bap-bo-kho-gung-7-300x240.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bap-bo-kho-gung-7-768x614.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien\"><\/span>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: <\/strong>D\u1ee9a sau khi mua v\u1ec1 b\u1ea1n c\u1eaft b\u1ecf ph\u1ea7n v\u1ecf v\u00e0 m\u1eaft, sau \u0111\u00f3 c\u1eaft th\u00e0nh nh\u1eefng mi\u1ebfng nh\u1ecf v\u00e0 b\u0103m nhuy\u1ec5n. N\u1ebfu s\u1eed d\u1ee5ng m\u00e1y xay sinh t\u1ed1 th\u00ec b\u1ea1n n\u00ean xay v\u1eeba ph\u1ea3i, kh\u00f4ng n\u00ean xay nhuy\u1ec5n.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2:<\/strong> B\u1eafc n\u1ed3i l\u00ean b\u1ebfp, cho d\u1ee9a v\u00e0o \u0111\u1ea3o \u1edf l\u1eeda v\u1eeba kho\u1ea3ng 3 ph\u00fat r\u1ed3i th\u00eam 1 l\u00edt n\u01b0\u1edbc. N\u00eam n\u1ebfm th\u00eam 1\/2 th\u00eca canh x\u00ec d\u1ea7u, 1\/2 th\u00eca mu\u1ed1i v\u00e0 1 th\u00eca \u0111\u01b0\u1eddng. B\u1ea1n \u0111un l\u1eeda nh\u1ecf kho\u1ea3ng 1 ti\u1ebfng cho \u0111\u1ebfn khi h\u1ed7n h\u1ee3p chuy\u1ec3n sang m\u00e0u n\u01b0\u1edbc m\u1eafm th\u00ec t\u1eaft b\u1ebfp. L\u01b0u \u00fd trong qu\u00e1 tr\u00ecnh n\u1ea5u b\u1ea1n ph\u1ea3i v\u1edbt b\u1ecdt \u0111\u1ec3 n\u01b0\u1edbc l\u00ean m\u00e0u chu\u1ea9n h\u01a1n.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-46985\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay-1.jpeg\" alt=\"nuoc mam chay\" width=\"800\" height=\"417\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay-1.jpeg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay-1-300x156.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay-1-768x400.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: <\/strong>B\u1ea1n cho h\u1ed7n h\u1ee3p v\u00e0o r\u00e2y \u0111\u1ec3 l\u1ecdc l\u1ea5y ph\u1ea7n n\u01b0\u1edbc, ch\u1eaft ph\u1ea7n b\u00e3 v\u1ee9t \u0111i. N\u1ea5u s\u00f4i l\u1ea1i ph\u1ea7n n\u01b0\u1edbc kho\u1ea3ng 3 &#8211; 5 ph\u00fat l\u00e0 \u0111\u00e3 ho\u00e0n th\u00e0nh ph\u1ea7n &#8220;n\u01b0\u1edbc m\u1eafm c\u1ea5t&#8221;.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham_nuoc_mam_tu_dua\"><\/span>Th\u00e0nh ph\u1ea9m n\u01b0\u1edbc m\u1eafm t\u1eeb d\u1ee9a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">C\u00e1ch n\u1ea5u n\u01b0\u1edbc m\u1eafm chay n\u00e0y c\u00f3 v\u1ecb chua thanh c\u1ee7a d\u1ee9a, \u0103n v\u00e0o l\u1ea1i \u0111\u1eadm \u0111\u00e0 v\u00e0 tho\u1ea3ng m\u00f9i x\u00ec d\u1ea7u. B\u1ea1n c\u00f3 th\u1ec3 mang ra th\u01b0\u1edfng th\u1ee9c lu\u00f4n ho\u1eb7c pha ch\u1ebf gi\u1ed1ng nh\u01b0 lo\u1ea1i n\u01b0\u1edbc m\u1eafm b\u00ecnh th\u01b0\u1eddng. Lo\u1ea1i n\u01b0\u1edbc ch\u1ea5m n\u00e0y \u0103n k\u00e8m v\u1edbi c\u00e1c lo\u1ea1i rau ho\u1eb7c d\u00f9ng \u0111\u1ec3 l\u00e0m gia v\u1ecb r\u1ea5t ngon.<\/p>\n<p><strong>Xem th\u00eam:<\/strong> <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-cham-sua-dac\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">C\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m s\u1eefa \u0111\u1eb7c ngon<\/a><\/strong><\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Cach_lam_nuoc_mam_chay_bang_muoi_tinh\"><\/span>3. C\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm chay b\u1eb1ng mu\u1ed1i tinh<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">L\u00e0m n\u01b0\u1edbc m\u1eafm b\u1eb1ng mu\u1ed1i s\u1ebd cho b\u1ea1n \u0111\u1ed9 m\u1eb7n v\u1eeba \u00fd c\u0169ng nh\u01b0 d\u1ec5 pha ch\u1ebf theo c\u00f4ng th\u1ee9c n\u01b0\u1edbc ch\u1ea5m th\u01b0\u1eddng ng\u00e0y. B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00f4ng th\u1ee9c d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_chuan_bi\"><\/span><strong>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>Mu\u1ed1i: 2 th\u00eca c\u00e0 ph\u00ea<\/li>\n<li>N\u01b0\u1edbc l\u1ecdc: 250ml<\/li>\n<li>\u0110\u01b0\u1eddng v\u00e0ng: 3 mu\u1ed7ng canh<\/li>\n<li>N\u01b0\u1edbc t\u01b0\u01a1ng: 2 th\u00eca c\u00e0 ph\u00ea<\/li>\n<li>Chanh, \u1edbt, t\u1ecfi<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-46986\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay-2.jpeg\" alt=\"nuoc mam chay\" width=\"1000\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay-2.jpeg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay-2-300x240.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay-2-768x614.jpeg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien-2\"><\/span>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: <\/strong>B\u1ea1n d\u00f9ng m\u1ed9t to l\u1edbn, cho ph\u1ea7n n\u01b0\u1edbc l\u1ecdc, \u0111\u01b0\u1eddng v\u00e0 mu\u1ed1i v\u00e0o khu\u1ea5y cho tan \u0111\u1ec1u. C\u00f3 th\u1ec3 d\u00f9ng n\u01b0\u1edbc n\u00f3ng \u0111\u1ec3 khu\u1ea5y tan r\u1ed3i \u0111\u1ec3 cho h\u1ed7n h\u1ee3p ngu\u1ed9i d\u1ea7n.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2:<\/strong> Cho v\u00e0o h\u1ed7n h\u1ee3p n\u01b0\u1edbc c\u1ed1t chanh, ch\u00fa \u00fd v\u1ee9t h\u1ea1t v\u00e0 2 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc t\u01b0\u01a1ng, ti\u1ebfp t\u1ee5c khu\u1ea5y \u0111\u1ec1u cho \u0111\u1ebfn khi h\u1ed7n h\u1ee3p l\u00ean m\u00e0u n\u00e2u \u0111\u1eb9p m\u1eaft.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-46987\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay-3.jpeg\" alt=\"nuoc mam chay\" width=\"1200\" height=\"676\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay-3.jpeg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay-3-300x169.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay-3-1024x577.jpeg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay-3-768x433.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay-3-390x220.jpeg 390w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3:<\/strong> T\u1ecfi b\u1ea1n b\u00f3c v\u1ecf r\u1ed3i b\u0103m nh\u1ecf, \u1edbt c\u1eaft b\u1ecf h\u1ea1t v\u00e0 b\u0103m nhuy\u1ec5n cho v\u00e0o h\u1ed7n h\u1ee3p n\u01b0\u1edbc m\u1eafm tr\u00ean r\u1ed3i \u0111\u1ea3o \u0111\u1ec1u tay.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4: <\/strong>B\u1ea1n n\u00eam l\u1ea1i cho v\u1eeba theo v\u1ecb c\u1ee7a m\u00ecnh r\u1ed3i mang ra th\u01b0\u1edfng th\u1ee9c c\u00f9ng v\u1edbi c\u00e1c m\u00f3n \u0103n kh\u00e1c.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham_nuoc_mam_ngon\"><\/span>Th\u00e0nh ph\u1ea9m n\u01b0\u1edbc m\u1eafm ngon<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">C\u00e1ch l\u00e0m n\u00e0y v\u1eabn cho ra \u0111\u01b0\u1ee3c m\u00e0u n\u01b0\u1edbc m\u1eafm m\u00e0 b\u1ea1n mong mu\u1ed1n. \u0110\u00e2y l\u00e0 ki\u1ec3u \u0111\u01a1n gi\u1ea3n nh\u1ea5t nh\u01b0ng l\u1ea1i mang \u0111\u1ebfn h\u01b0\u01a1ng v\u1ecb \u0111\u1ed9c \u0111\u00e1o, \u0103n kh\u00f4ng h\u1ec1 b\u1ecb m\u1eb7n m\u00e0 c\u00f3 s\u1ef1 h\u00f2a quy\u1ec7n c\u1ee7a v\u1ecb ng\u1ecdt, chua v\u00e0 h\u01a1i cay nh\u1eb9. M\u00f3n n\u00e0o d\u00f9ng v\u1edbi n\u01b0\u1edbc ch\u1ea5m n\u00e0y c\u0169ng th\u1ea5y thanh \u0111\u1ea1m v\u00e0 t\u00f4n \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb c\u1ee7a m\u00f3n \u0103n l\u00ean.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Cach_lam_nuoc_mam_chay_bang_dua\"><\/span>4. C\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm chay b\u1eb1ng d\u1eeba<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">L\u00e0m n\u01b0\u1edbc m\u1eafm b\u1eb1ng n\u01b0\u1edbc d\u1eeba s\u1ebd mang \u0111\u1ebfn cho b\u1ea1n h\u01b0\u01a1ng v\u1ecb ho\u00e0n to\u00e0n m\u1edbi l\u1ea1, \u0111\u1ea3m b\u1ea3o ng\u01b0\u1eddi \u0103n chay s\u1ebd kh\u00f4ng c\u00f2n c\u1ea3m th\u1ea5y nh\u00e0m ch\u00e1n v\u1edbi nh\u1eefng m\u00f3n \u0103n th\u01b0\u1eddng ng\u00e0y n\u1eefa.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_chuan_bi-2\"><\/span><strong>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>N\u01b0\u1edbc d\u1eeba: 450ml<\/li>\n<li>N\u01b0\u1edbc t\u01b0\u01a1ng: 1 mu\u1ed7ng canh<\/li>\n<li>Gia v\u1ecb: mu\u1ed1i, \u0111\u01b0\u1eddng v\u00e0ng<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_nuoc_thuc_hien\"><\/span><strong>C\u00e1c n\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1:<\/strong> B\u1ea1n h\u00f2a n\u01b0\u1edbc d\u1eeba c\u00f9ng v\u1edbi 1 mu\u1ed7ng canh n\u01b0\u1edbc t\u01b0\u01a1ng, 1 mu\u1ed7ng canh \u0111\u01b0\u1eddng v\u00e0 1\/2 mu\u1ed7ng canh mu\u1ed1i r\u1ed3i khu\u1ea5y \u0111\u1ec1u cho h\u1ed7n h\u1ee3p ta ra. \u0110\u00e2y l\u00e0 t\u1ec9 l\u1ec7 mang t\u00ednh t\u01b0\u01a1ng \u0111\u01b0\u01a1ng, b\u1ea1n cho th\u1ec3 thay \u0111\u1ed5i cho ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb gia \u0111\u00ecnh.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-46988\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay-4.jpeg\" alt=\"chuan bi nguyen lieu\" width=\"1000\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay-4.jpeg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay-4-300x240.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/nuoc-mam-chay-4-768x614.jpeg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2:<\/strong> Cho h\u1ed7n h\u1ee3p v\u00e0o n\u1ed3i r\u1ed3i \u0111un s\u00f4i tr\u00ean l\u1eeda nh\u1ecf liu riu. Ch\u00fa \u00fd kh\u00f4ng n\u00ean \u0111\u1ec3 l\u1eeda qu\u00e1 to khi\u1ebfn n\u01b0\u1edbc nhanh b\u1ecb c\u1ea1n. \u0110\u1ed3ng th\u1eddi trong qu\u00e1 tr\u00ecnh n\u1ea5u v\u1edbt ph\u1ea7n b\u1ecdt \u0111\u1ec3 n\u01b0\u1edbc m\u1eafm \u0111\u01b0\u1ee3c trong h\u01a1n.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3:<\/strong> Sau khi h\u1ed7n h\u1ee3p \u0111\u00e3 chuy\u1ec3n sang m\u00e0u v\u00e0ng n\u00e2u c\u1ee7a n\u01b0\u1edbc m\u1eafm v\u00e0 h\u01a1i c\u1ea1n n\u01b0\u1edbc th\u00ec b\u1ea1n t\u1eaft b\u1ebfp. M\u00fac ra b\u00e1t v\u00e0 \u0111\u1ec3 ngu\u1ed9i l\u00e0 \u0111\u00e3 c\u00f3 ngay \u0111\u01b0\u1ee3c b\u00e1t n\u01b0\u1edbc m\u1eafm v\u1edbi h\u01b0\u01a1ng v\u1ecb ho\u00e0n to\u00e0n m\u1edbi l\u1ea1.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham_nuoc_mam_chay_ngon\"><\/span>Th\u00e0nh ph\u1ea9m n\u01b0\u1edbc m\u1eafm chay ngon<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">N\u01b0\u1edbc m\u1eafm sau khi ho\u00e0n th\u00e0nh c\u00f3 m\u00e0u v\u00e0ng n\u00e2u \u0111\u1eb9p m\u1eaft, th\u01a1m thoang tho\u1ea3ng c\u1ee7a m\u00f9i d\u1eeba, c\u00f3 m\u00f9i beo b\u00e9o h\u01a1n so v\u1edbi c\u00e1c lo\u1ea1i n\u01b0\u1edbc m\u1eafm kh\u00e1c. B\u1ea1n c\u00f3 th\u1ec3 mang ra s\u1eed d\u1ee5ng lu\u00f4n ho\u1eb7c pha ch\u1ebf l\u1ea1i cho v\u1eeba v\u1ecb. V\u00ec d\u1ef1a c\u00f3 t\u00ednh ng\u1ecdt b\u00e9o n\u00ean \u0111\u1ec3 ngon b\u1ea1n kh\u00f4ng n\u00ean th\u00eam \u1edbt, chanh hay t\u1ecfi v\u00e0o \u0103n c\u00f9ng.<\/p>\n<p style=\"text-align: justify;\">Tr\u00ean l\u00e0 c\u00e1c c\u00f4ng th\u1ee9c <strong>n\u01b0\u1edbc m\u1eafm chay<\/strong> th\u01a1m ngon v\u00e0 l\u1ea1 v\u1ecb nh\u1ea5t m\u00e0 <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\" target=\"_blank\" rel=\"noopener\">Digifood<\/a><\/strong><\/span> mu\u1ed1n gi\u1edbi thi\u1ec7u \u0111\u1ebfn b\u1ea1n. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng v\u1edbi c\u00e1c c\u00f4ng th\u1ee9c tr\u00ean \u0111\u00e2y. V\u00e0 \u0111\u1eebng qu\u00ean theo d\u00f5i trang \u0111\u1ec3 bi\u1ebft th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c n\u1ea5u \u0103n v\u00e0 m\u1eb9o hay kh\u00e1c.<\/p>\n<p><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m:<\/strong><\/p>\n<ul>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-chua-ngot\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">B\u1eadt m\u00ed c\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt ch\u1ea5m &#8220;c\u1ea3 th\u1ebf gi\u1edbi&#8221;<\/a><\/strong><\/span><\/p>\n<\/li>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-pha-mam-nem\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">C\u00e1ch pha m\u1eafm n\u00eam ch\u1ea5m th\u1ecbt lu\u1ed9c ngon mi\u1ec5n b\u00e0n\u00a0<\/a><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0102n chay nh\u01b0ng v\u1eabn mu\u1ed1n c\u00f3 \u0111\u1ed3 ch\u1ea5m \u0111\u1eadm \u0111\u00e0 h\u01b0\u01a1ng v\u1ecb kh\u00f4ng k\u00e9m c\u1ea1nh c\u00e1c m\u00f3n m\u1eb7n? \u0110i\u1ec1u n\u00e0y kh\u00f4ng h\u1ec1 kh\u00f3 khi \u0111\u00e3 c\u00f3 c\u00e1c c\u00e1ch pha n\u01b0\u1edbc m\u1eafm chay \u0111\u01a1n gi\u1ea3n ngay d\u01b0\u1edbi \u0111\u00e2y. Nguy\u00ean li\u1ec7u v\u1eeba d\u1ec5 t\u00ecm, kh\u00f4ng m\u1ea5t c\u00f4ng l\u00e0m l\u1ea1i \u0111\u01a1n gi\u1ea3n ti\u1ebft ki\u1ec7m. \u0110\u1ecdc ngay \u0111\u1ec3 l\u01b0u &hellip;<\/p>\n","protected":false},"author":1,"featured_media":46989,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[],"class_list":["post-46967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nuoc-cham-nuoc-sot"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/46967"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=46967"}],"version-history":[{"count":8,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/46967\/revisions"}],"predecessor-version":[{"id":47466,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/46967\/revisions\/47466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/46989"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=46967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=46967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=46967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}