<\/span><\/h2>\nC\u00f4ng th\u1ee9c l\u00e0m n\u01b0\u1edbc ch\u1ea5m v\u1ecbt quay t\u1eeb x\u00ec d\u1ea7u m\u1ed9t trong nh\u1eefng l\u1ef1a ch\u1ecdn ph\u1ed5 bi\u1ebfn c\u1ee7a ng\u01b0\u1eddi n\u1ed9i tr\u1ee3. K\u1ebft h\u1ee3p x\u00ec d\u1ea7u v\u1edbi m\u1ed9t s\u1ed1 nguy\u00ean li\u1ec7u c\u01a1 b\u1ea3n, b\u1ea1n c\u00f3 th\u1ec3 ho\u00e0n thi\u1ec7n m\u1ed9t b\u00e1t n\u01b0\u1edbc ch\u1ea5m h\u1ea5p d\u1eabn ch\u1ec9 trong t\u00edch t\u1eafc.\u00a0<\/span><\/p>\n<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- X\u00ec d\u1ea7u: 4 – 5 th\u00eca<\/span><\/li>\n
- T\u1ecfi: 3 t\u00e9p\u00a0<\/span><\/li>\n
- \u1edat t\u01b0\u01a1i: 1 – 2 qu\u1ea3\u00a0<\/span><\/li>\n
- G\u1eebng t\u01b0\u01a1i: 1 c\u1ee7\u00a0<\/span><\/li>\n
- Chanh t\u01b0\u01a1i: 1 qu\u1ea3\u00a0<\/span><\/li>\n
- B\u1ed9t ng\u1ecdt, \u0111\u01b0\u1eddng tr\u1eafng<\/span><\/li>\n<\/ul>\n
<\/span>C\u00e1ch pha n\u01b0\u1edbc ch\u1ea5m v\u1ecbt quay<\/b><\/span><\/h3>\n\n- B\u01b0\u1edbc 1: T\u1ecfi b\u00f3c v\u1ecf, \u0111\u1eadp d\u1eadp r\u1ed3i b\u0103m nh\u1ecf. G\u1eebng n\u1ea1o v\u1ecf, r\u1eeda qua v\u1edbi n\u01b0\u1edbc r\u1ed3i b\u0103m nh\u1ecf. \u1edat t\u01b0\u01a1i r\u1eeda s\u1ea1ch, b\u1ecf h\u1ea1t r\u1ed3i b\u0103m nh\u1ecf.\u00a0<\/span><\/li>\n
- B\u01b0\u1edbc 2: Chanh r\u1eeda s\u1ea1ch, c\u1eaft \u0111\u00f4i, v\u1eaft l\u1ea5y n\u01b0\u1edbc v\u00e0 b\u1ecf h\u1ea1t.\u00a0<\/span><\/li>\n
- B\u01b0\u1edbc 3: Cho v\u00e0o b\u00e1t 4 th\u00eca c\u00e0 ph\u00ea x\u00ec d\u1ea7u (n\u01b0\u1edbc t\u01b0\u01a1ng), \u00bd th\u00eca b\u1ed9t ng\u1ecdt v\u00e0 1 th\u00eca c\u00e0 ph\u00ea \u0111\u01b0\u1eddng tr\u1eafng. D\u00f9ng \u0111\u0169a\/ th\u00eca s\u1ea1ch khu\u1ea5y \u0111\u1ec1u cho c\u00e1c gia v\u1ecb h\u00f2a tan. \u0110\u1ec3 n\u01b0\u1edbc ch\u1ea5m kh\u00f4ng qu\u00e1 m\u1eb7n, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 cho th\u00eam 1 th\u00eca n\u01b0\u1edbc l\u1ecdc v\u00e0o c\u00f9ng x\u00ec d\u1ea7u.\u00a0<\/span><\/li>\n
- B\u01b0\u1edbc 4: Th\u00eam g\u1eebng, t\u1ecfi, \u1edbt b\u0103m v\u00e0o b\u00e1t n\u01b0\u1edbc ch\u1ea5m v\u00e0 tr\u1ed9n \u0111\u1ec1u nh\u01b0 v\u1eady l\u00e0 ho\u00e0n th\u00e0nh.\u00a0<\/span><\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
<\/span>Th\u00e0nh ph\u1ea9m sau khi ch\u1ebf bi\u1ebfn<\/b><\/span><\/h3>\nC\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m v\u1ecbt quay t\u1eeb x\u00ec d\u1ea7u r\u1ea5t \u0111\u01a1n gi\u1ea3n v\u00e0 kh\u00f4ng t\u1ed1n nhi\u1ec1u th\u1eddi gian. Th\u00e0nh ph\u1ea9m n\u01b0\u1edbc ch\u1ea5m th\u01a1m, khi ho\u00e0n thi\u1ec7n ph\u1ea7n g\u1eebng, t\u1ecfi, \u1edbt s\u1ebd n\u1ed5i l\u00ean tr\u00ean b\u1ec1 m\u1eb7t l\u00e0m t\u0103ng t\u00ednh th\u1ea9m m\u0129 v\u00e0 h\u01b0\u01a1ng v\u1ecb c\u1ee7a t\u1ed5ng th\u1ec3 m\u00f3n v\u1ecbt quay.\u00a0<\/span><\/p>\n<\/span>2. C\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m v\u1ecbt quay t\u1eeb n\u01b0\u1edbc m\u1eafm<\/b><\/span><\/h2>\nN\u01b0\u1edbc m\u1eafm l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ee9c ch\u1ea5m quen thu\u1ed9c c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t. V\u1ecb m\u1eb7n m\u1eb7n n\u01a1i \u0111\u1ea7u l\u01b0\u1ee1i t\u1eeb n\u01b0\u1edbc m\u1eafm khi\u1ebfn m\u00f3n \u0103n th\u00eam ph\u1ea7n h\u1ea5p d\u1eabn. Ch\u00ednh v\u00ec th\u1ebf, \u0111\u00e2y l\u00e0 lo\u1ea1i gia v\u1ecb c\u01a1 b\u1ea3n trong g\u1ea7n nh\u01b0 m\u1ecdi m\u00f3n \u0103n Vi\u1ec7t Nam, bao g\u1ed3m c\u1ea3 n\u01b0\u1edbc ch\u1ea5m v\u1ecbt quay.\u00a0<\/span><\/p>\n<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- N\u01b0\u1edbc m\u1eafm: 3 – 4 th\u00eca\u00a0<\/span><\/li>\n
- T\u1ecfi: 3 – 4 t\u00e9p\u00a0<\/span><\/li>\n
- Chanh t\u01b0\u01a1i: 1 qu\u1ea3<\/span><\/li>\n
- \u1edat t\u01b0\u01a1i: 1 – 2 qu\u1ea3\u00a0<\/span><\/li>\n
- G\u1eebng t\u01b0\u01a1i: 1 c\u1ee7\u00a0<\/span><\/li>\n
- \u0110\u01b0\u1eddng tr\u1eafng\u00a0<\/span><\/li>\n<\/ul>\n
<\/span>C\u00e1ch pha n\u01b0\u1edbc ch\u1ea5m v\u1ecbt quay<\/b><\/span><\/h3>\n\n- B\u01b0\u1edbc 1: \u1edat, g\u1eebng, t\u1ecfi r\u1eeda s\u1ea1ch. T\u1ecfi \u0111\u1eadp d\u1eadp, g\u1eebng c\u1ea1o s\u1ea1ch v\u1ecf, b\u0103m nh\u1ecf. \u1edat t\u01b0\u01a1i b\u1ecf cu\u1ed1ng, t\u00e1ch h\u1ea1t v\u00e0 b\u0103m nh\u1ecf.\u00a0<\/span><\/li>\n
- B\u01b0\u1edbc 2: Chanh b\u1ed5 \u0111\u00f4i, v\u1eaft l\u1ea5y n\u01b0\u1edbc, b\u1ecf h\u1ea1t.\u00a0<\/span><\/li>\n
- B\u01b0\u1edbc 3: Cho 5 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc m\u1eafm c\u00f9ng 3 th\u00eca n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o b\u00e1t v\u00e0 khu\u1ea5y \u0111\u1ec1u. N\u1ebfu gia \u0111\u00ecnh c\u00f3 \u0111\u00f4ng ng\u01b0\u1eddi, b\u1ea1n c\u00f3 th\u1ec3 t\u0103ng l\u01b0\u1ee3ng n\u01b0\u1edbc m\u1eafm v\u00e0 chanh sao cho ph\u00f9 h\u1ee3p kh\u1ea9u v\u1ecb c\u1ea3 nh\u00e0 nh\u00e9.\u00a0<\/span><\/li>\n
- B\u01b0\u1edbc 4: Th\u00eam 1 th\u00eca \u0111\u01b0\u1eddng tr\u1eafng v\u00e0o (t\u00f9y v\u00e0o kh\u1ea9u v\u1ecb gia \u0111\u00ecnh, b\u1ea1n \u0111i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng \u0111\u01b0\u1eddng \u0111\u1ec3 t\u0103ng\/ gi\u1ea3m ng\u1ecdt), khu\u1ea5y \u0111\u1ec1u \u0111\u1ebfn khi \u0111\u01b0\u1eddng tan h\u1ebft.<\/span><\/li>\n
- B\u01b0\u1edbc 5: Khi h\u1ed7n h\u1ee3p \u0111\u00e3 h\u00f2a quy\u1ec7n, b\u1ecf l\u1ea7n l\u01b0\u1ee3t \u1edbt, t\u1ecfi, g\u1eebng b\u0103m nh\u1ecf v\u00e0o b\u00e1t. D\u00f9ng th\u00eca s\u1ea1ch \u0111\u1ea3o nh\u1eb9 t\u1eeb d\u01b0\u1edbi l\u00ean tr\u00ean \u0111\u1ebfn khi c\u00e1c nguy\u00ean li\u1ec7u kh\u00f4 n\u1ed5i tr\u00ean b\u1ec1 m\u1eb7t b\u00e1t l\u00e0 ho\u00e0n thi\u1ec7n.\u00a0<\/span><\/li>\n<\/ul>\n
<\/span>Th\u00e0nh ph\u1ea9m<\/b><\/span><\/h3>\nTh\u00e0nh ph\u1ea9m n\u01b0\u1edbc ch\u1ea5m v\u1ecbt quay v\u1eeba mi\u1ec7ng v\u1edbi v\u1ecb ng\u1ecdt t\u1eeb \u0111\u01b0\u1eddng, chua d\u1ecbu t\u1eeb chanh, cay n\u1ed3ng t\u1eeb g\u1eebng, t\u1ecfi \u1edbt trung h\u00f2a v\u1ecb m\u1eb1n m\u1eb7n c\u1ee7a n\u01b0\u1edbc m\u1eafm.\u00a0 <\/span>Ngo\u00e0i \u0111\u1ec3 ch\u1ea5m v\u1ecbt quay, c\u00f4ng th\u1ee9c n\u01b0\u1edbc ch\u1ea5m n\u00e0y c\u0169ng th\u01b0\u1eddng d\u00f9ng \u0111\u1ec3 ch\u1ea5m v\u1ecbt lu\u1ed9c, k\u00edch th\u00edch v\u1ecb gi\u00e1c v\u00e0 l\u00e0m t\u0103ng h\u01b0\u01a1ng v\u1ecb m\u00f3n \u0103n.\u00a0<\/span><\/p>\n<\/span>3. C\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m v\u1ecbt quay t\u1eeb gia v\u1ecb<\/b><\/span><\/h2>\nN\u1ebfu b\u1ea1n kh\u00f4ng th\u00edch nh\u1eefng lo\u1ea1i n\u01b0\u1edbc ch\u1ea5m v\u1ecbt quay d\u1ea1ng lo\u00e3ng th\u00ec h\u00e3y th\u1eed tham kh\u1ea3o c\u00f4ng th\u1ee9c pha ch\u1ea5m t\u1eeb gia v\u1ecb d\u01b0\u1edbi \u0111\u00e2y:<\/span><\/p>\n<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- Gia v\u1ecb\/ b\u1ed9t canh: 4 – 5 th\u00eca c\u00e0 ph\u00ea\u00a0<\/span><\/li>\n
- Chanh t\u01b0\u01a1i: 1 qu\u1ea3<\/span><\/li>\n
- T\u1ecfi: 4 t\u00e9p<\/span><\/li>\n
- \u1edat t\u01b0\u01a1i: 1 – 2 qu\u1ea3\u00a0<\/span><\/li>\n<\/ul>\n
<\/span>C\u00e1ch pha n\u01b0\u1edbc ch\u1ea5m<\/b><\/span><\/h3>\n\n- B\u01b0\u1edbc 1: R\u1eeda s\u1ea1ch \u1edbt t\u01b0\u01a1i, d\u00f9ng dao r\u1ea1ch d\u1ecdc qu\u1ea3 \u1edbt \u0111\u1ec3 b\u1ecf s\u1ea1ch h\u1ea1t sau \u0111\u00f3 b\u0103m nh\u1ecf. T\u1ecfi r\u1eeda s\u1ea1ch, \u0111\u1eadp d\u1eadp r\u1ed3i b\u0103m nh\u1ecf.\u00a0<\/span><\/li>\n
- B\u01b0\u1edbc 2: Chanh t\u01b0\u01a1i r\u1eeda s\u1ea1ch, v\u1eaft l\u1ea5y n\u01b0\u1edbc.<\/span><\/li>\n
- B\u01b0\u1edbc 3: Cho v\u00e0o b\u00e1t 4 th\u00eca c\u00e0 ph\u00ea b\u1ed9t canh, 1 th\u00eca c\u00e0 ph\u00ea h\u1ea1t ti\u00eau v\u00e0 2 th\u00eca n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 t\u1ecfi \u1edbt b\u0103m nh\u1ecf v\u00e0o m\u1ed9t c\u00e1i b\u00e1t r\u1ed3i tr\u1ed9n \u0111\u1ec1u c\u00e1c nguy\u00ean li\u1ec7u v\u1edbi nhau l\u00e0 xong. Ngo\u00e0i ra, n\u1ebfu \u0103n \u0111\u01b0\u1ee3c ti\u1ebft v\u1ecbt, b\u1ea1n c\u00f3 th\u1ec3 cho th\u00eam ti\u1ebft v\u1ecbt lu\u1ed9c v\u00e0o c\u00f9ng n\u01b0\u1edbc ch\u1ea5m \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng v\u1ecb.\u00a0<\/span><\/li>\n<\/ul>\n
<\/span>Th\u00e0nh ph\u1ea9m<\/b><\/span><\/h3>\nN\u01b0\u1edbc ch\u1ea5m v\u1ecbt quay t\u1eeb b\u1ed9t canh s\u1ec1n s\u1ec7t, \u0111\u1eadm \u0111\u00e0 t\u1eeb v\u1ecb m\u1eb7n c\u1ee7a b\u1ed9t canh c\u00f9ng \u0111\u1ed9 cay n\u1ed3ng c\u1ee7a \u1edbt v\u00e0 ti\u00eau xay. B\u1ea1n c\u00f3 th\u1ec3 gia gi\u1ea3m l\u01b0\u1ee3ng \u1edbt\/ h\u1ea1t ti\u00eau v\u00e0 b\u1ed9t canh sao cho ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb c\u1ee7a c\u1ea3 nh\u00e0 nh\u00e9!\u00a0<\/span><\/p>\n<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
<\/span>4. C\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m v\u1ecbt quay t\u1eeb t\u01b0\u01a1ng \u0111en<\/b><\/span><\/h2>\nT\u01b0\u01a1ng \u0111en (hay t\u01b0\u01a1ng ng\u1ecdt) l\u00e0 m\u1ed9t lo\u1ea1i n\u01b0\u1edbc s\u1ed1t d\u1ea1ng \u0111\u1eb7c, th\u01a1m th\u01b0\u1eddng d\u00f9ng trong \u1ea9m th\u1ef1c Trung Hoa. \u0110\u00e2y c\u0169ng l\u00e0 lo\u1ea1i gia v\u1ecb h\u1ea5p d\u1eabn, th\u00fa v\u1ecb b\u1ea1n n\u00ean c\u00e2n nh\u1eafc khi l\u00e0m n\u01b0\u1edbc ch\u1ea5m v\u1ecbt quay.\u00a0<\/span><\/p>\n<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- T\u01b0\u01a1ng \u0111en lo\u1ea1i ngon: \u00bd th\u00eca\u00a0<\/span><\/li>\n
- Chanh t\u01b0\u01a1i: 1 qu\u1ea3\u00a0<\/span><\/li>\n
- T\u1ecfi: 6 t\u00e9p<\/span><\/li>\n
- H\u00e0nh t\u00edm: 4 c\u1ee7 (c\u1ee7 to)\/ 5 c\u1ee7 (c\u1ee7 nh\u1ecf)<\/span><\/li>\n
- B\u1ed9t n\u0103ng: 15gr<\/span><\/li>\n
- B\u1ed9t ng\u1ecdt: 2 th\u00eca c\u00e0 ph\u00ea\u00a0<\/span><\/li>\n
- N\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n
- \u0110\u01b0\u1eddng: 1 – 2 th\u00eca c\u00e0 ph\u00ea\u00a0<\/span><\/li>\n
- Ti\u00eau xay: \u00bd th\u00eca<\/span><\/li>\n
- M\u1ed9t nh\u00fam nh\u1ecf mu\u1ed1i<\/span><\/li>\n
- D\u1ea7u \u0103n<\/span><\/li>\n<\/ul>\n
<\/span>C\u00e1ch pha n\u01b0\u1edbc ch\u1ea5m v\u1ecbt quay<\/b><\/span><\/h3>\n\n- B\u01b0\u1edbc 1: H\u00e0nh, t\u1ecfi r\u1eeda s\u1ea1ch, \u0111\u1eadp d\u1eadp, b\u0103m nh\u1ecf.\u00a0<\/span><\/li>\n
- B\u01b0\u1edbc 2: Chanh t\u01b0\u01a1i b\u1ed5 \u0111\u00f4i, v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t.<\/span><\/li>\n
- B\u01b0\u1edbc 2: R\u00e2y b\u1ed9t n\u0103ng v\u00e0o 1 b\u00e1t nh\u1ecf, th\u00eam n\u01b0\u1edbc l\u1ecdc v\u00e0 khu\u1ea5y \u0111\u1ec1u t\u1edbi khi b\u1ed9t tan h\u1ebft<\/span><\/li>\n
- B\u01b0\u1edbc 3: H\u00f2a l\u1eabn t\u01b0\u01a1ng \u0111en, \u0111\u01b0\u1eddng, mu\u1ed1i v\u00e0 b\u1ed9t ng\u1ecdt trong 1 chi\u1ebfc b\u00e1t to.\u00a0<\/span><\/li>\n
- B\u01b0\u1edbc 4: Phi th\u01a1m t\u1ecfi, h\u00e0nh b\u0103m c\u00f9ng d\u1ea7u \u0103n. Khi t\u1ecfi v\u00e0 h\u00e0nh ch\u00edn \u0111\u1ec1u v\u00e0 chuy\u1ec3n m\u00e0u v\u00e0ng, b\u1ea1n ti\u1ebfn h\u00e0nh \u0111\u1ed5 n\u01b0\u1edbc s\u1ed1t t\u01b0\u01a1ng \u0111en v\u00e0o v\u00e0 khu\u1ea5y \u0111\u1ec1u.\u00a0<\/span><\/li>\n
- B\u01b0\u1edbc 5: \u0110un nh\u1ecf l\u1eeda h\u1ed7n h\u1ee3p t\u1eeb 1 – 2 ph\u00fat th\u00ec cho b\u1ed9t n\u0103ng v\u00e0o v\u00e0 \u0111\u1ea3o \u0111\u1ec1u. L\u01b0u \u00fd \u0111\u1ed5 b\u1ed9t t\u1eeb t\u1eeb, v\u1eeba \u0111\u1ed5 v\u1eeba l\u1ea5y \u0111\u0169a\/ th\u00eca khu\u1ea5y \u0111\u1ec1u \u0111\u1ec3 b\u1ed9t kh\u00f4ng b\u1ecb v\u00f3n c\u1ee5c, gi\u00fap n\u01b0\u1edbc ch\u1ea5m s\u00e1nh m\u1ecbn h\u01a1n.\u00a0<\/span><\/li>\n
- B\u01b0\u1edbc 6: \u0110un t\u1edbi khi h\u1ed7n h\u1ee3p n\u01b0\u1edbc ch\u1ea5m s\u00e1nh l\u1ea1i th\u00ec b\u1ea1n th\u00eam \u00bd th\u00eca c\u00e0 ph\u00ea h\u1ea1t ti\u00eau v\u00e0o sau \u0111\u00f3 t\u1eaft b\u1ebfp.\u00a0<\/span><\/li>\n
- B\u01b0\u1edbc 7: \u0110\u1ee3i n\u01b0\u1edbc ch\u1ea5m ngu\u1ed9i b\u1edbt, b\u1ea1n th\u00eam 1 th\u00eca n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 n\u00eam l\u1ea1i gia v\u1ecb cho v\u1eeba mi\u1ec7ng.\u00a0<\/span><\/li>\n<\/ul>\n