{"id":47011,"date":"2022-03-24T09:59:04","date_gmt":"2022-03-24T02:59:04","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=47011"},"modified":"2022-03-22T11:13:48","modified_gmt":"2022-03-22T04:13:48","slug":"cach-lam-muoi-vung","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/cach-lam-muoi-vung\/","title":{"rendered":"2 c\u00e1ch l\u00e0m mu\u1ed1i v\u1eebng v\u00e0 h\u01b0\u1edbng d\u1eabn b\u1ea3o qu\u1ea3n mu\u1ed1i v\u1eebng \u0111\u01b0\u1ee3c l\u00e2u &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><span style=\"font-weight: 400;\">Mu\u1ed1i v\u1eebng l\u00e0 lo\u1ea1i gia v\u1ecb c\u00f3 gi\u00e1 th\u00e0nh c\u1ef1c b\u00ecnh d\u00e2n, th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y. <strong>C\u00e1ch l\u00e0m mu\u1ed1i v\u1eebng<\/strong> kh\u00e1 \u0111\u01a1n gi\u1ea3n, nguy\u00ean li\u1ec7u d\u1ec5 t\u00ecm c\u00f9ng chi ph\u00ed r\u1ebb, ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m \u1edf nh\u00e0. <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a> <\/strong><\/span>s\u1ebd chia s\u1ebb cho b\u1ea1n c\u00e1ch l\u00e0m mu\u1ed1i v\u1eebng \u0111\u01a1n gi\u1ea3n v\u00e0 c\u00e1ch b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c l\u00e2u.<\/span><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b3564774cd0\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b3564774cd0\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-muoi-vung\/#1_Gioi_thieu_mon_muoi_vung\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n mu\u1ed1i v\u1eebng\">1. Gi\u1edbi thi\u1ec7u m\u00f3n mu\u1ed1i v\u1eebng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-muoi-vung\/#2_Cach_lam_muoi_vung_lac\" title=\"2. C\u00e1ch l\u00e0m mu\u1ed1i v\u1eebng l\u1ea1c\">2. C\u00e1ch l\u00e0m mu\u1ed1i v\u1eebng l\u1ea1c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-muoi-vung\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-muoi-vung\/#Cach_lam\" title=\"C\u00e1ch l\u00e0m\">C\u00e1ch l\u00e0m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-muoi-vung\/#Chuan_bi_nguyen_lieu-2\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-muoi-vung\/#Yeu_cau_thanh_pham\" title=\"Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m\">Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-muoi-vung\/#4_Mot_so_luu_y_khi_lam_muoi_vung\" title=\"4. M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi l\u00e0m mu\u1ed1i v\u1eebng\">4. M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi l\u00e0m mu\u1ed1i v\u1eebng<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_muoi_vung\"><\/span><strong>1. Gi\u1edbi thi\u1ec7u m\u00f3n mu\u1ed1i v\u1eebng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Nh\u1edd c\u00e1c nguy\u00ean li\u1ec7u v\u1eebng, l\u1ea1c m\u00e0 mu\u1ed1i v\u1eebng ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn canxi, s\u1eaft v\u00e0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng. \u0110\u1ed3ng th\u1eddi, ngu\u1ed3n d\u1ea7u th\u1ef1c v\u1eadt tuy\u1ec7t v\u1eddi kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng sinh cholesterol khi n\u00f3 \u1edf d\u1ea1ng nguy\u00ean l\u1ee9t c\u0169ng r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe. Qu\u00e1 tr\u00ecnh rang tr\u00ean l\u1eeda khi\u1ebfn cho h\u1ea1t v\u1eebng d\u1ec5 ti\u00eau h\u00f3a h\u01a1n.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n \u0103n b\u00ecnh d\u1ecb n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng k\u00e8m v\u1edbi c\u01a1m, x\u00f4i, c\u01a1m n\u1eafm ho\u1eb7c nh\u01b0 m\u1ed9t lo\u1ea1i gia v\u1ecb \u0111\u1ec3 ch\u1ea5m v\u1edbi c\u00e1c lo\u1ea1i rau c\u1ee7 lu\u1ed9c.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-47014 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/muoi-vung.jpg\" alt=\"\" width=\"750\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/muoi-vung.jpg 750w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/muoi-vung-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Cach_lam_muoi_vung_lac\"><\/span><strong>2. C\u00e1ch l\u00e0m mu\u1ed1i v\u1eebng l\u1ea1c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1ch l\u00e0m mu\u1ed1i v\u1eebng kh\u00f4ng kh\u00f3, l\u1ea1i b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c l\u00e2u. V\u00ec th\u1ebf r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi t\u1ef1 l\u00e0m mu\u1ed1i v\u1eebng \u0111\u1ec3 s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u1eddi gian chu\u1ea9n b\u1ecb 7 ph\u00fat | Th\u1eddi gian ch\u1ebf bi\u1ebfn 25 ph\u00fat<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">100g v\u1eebng tr\u1eafng<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">100g v\u1eebng \u0111en<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">200g l\u1ea1c (t\u00f9y ch\u1ecdn)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">25g mu\u1ed1i tinh (ho\u1eb7c mu\u1ed1i h\u1ea1t)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">H\u0169 th\u1ee7y tinh<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span>L\u01b0u \u00fd: \u0110\u1ec3 mu\u1ed1i v\u1eebng th\u00eam b\u00f9i ng\u1eady v\u00e0 h\u1ea5p d\u1eabn h\u01a1n, b\u1ea1n c\u00f3 th\u1ec3 cho th\u00eam l\u1ea1c v\u00e0o. N\u1ebfu ch\u1ec9 th\u00edch \u0103n m\u1ed7i v\u1eebng th\u00ec l\u01b0\u1ee3ng mu\u1ed1i c\u00e1c b\u1ea1n gi\u1ea3m xu\u1ed1ng \u0111\u1ec3 kh\u00f4ng b\u1ecb m\u1eb7n.\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_lam\"><\/span><strong>C\u00e1ch l\u00e0m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">L\u1ea1c nh\u1eb7t b\u1ecf c\u00e1c h\u1ecfng, h\u1ea1t l\u00e9p. V\u1eebng s\u00e0ng l\u1ecdc b\u1ecf c\u00e1c t\u1ea1p ch\u1ea5t c\u00f2n l\u1eabn.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: Rang c\u00e1c nguy\u00ean li\u1ec7u<\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1ebfu c\u00f3 s\u1eed d\u1ee5ng l\u1ea1c, c\u00e1c b\u1ea1n c\u1ea7n ph\u1ea3i rang l\u1ea1c tr\u01b0\u1edbc. V\u00ec l\u1ea1c c\u1ea7n th\u1eddi gian \u1ee7 th\u00eam v\u00e0 x\u00e1t v\u1ecf, tranh th\u1ee7 l\u00fac \u0111\u00f3 th\u00ec b\u1ea1n rang v\u1eebng \u0111\u1ec3 ti\u1ebft ki\u1ec7m th\u1eddi gian.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>Rang l\u1ea1c<\/b><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1eb7t ch\u1ea3o l\u00ean b\u1ebfp v\u00e0 l\u00e0m n\u00f3ng, cho l\u1ea1c v\u00e0o rang \u1edf l\u1eeda nh\u1ecf, \u0111\u1ea3o \u0111\u1ec1u tay \u0111\u1ec3 l\u1ea1c kh\u00f4ng b\u1ecb ch\u00e1y. \u0110\u1ea3o \u0111\u1ec1u tay \u0111\u1ebfn khi l\u1ea1c c\u00f3 m\u00f9i th\u01a1m, c\u00e1c m\u1eb7t s\u1eadm m\u00e0u l\u00e0 \u0111\u01b0\u1ee3c. Trung b\u00ecnh th\u1eddi gian rang l\u1ea1c s\u1ebd kho\u1ea3ng 30 &#8211; 35 ph\u00fat \u1edf l\u1eeda nh\u1ecf.\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sau khi l\u1ea1c ch\u00edn, \u0111\u1ed5 l\u1ea1c v\u00e0o r\u1ed5 \u0111\u00e3 l\u00f3t gi\u1ea5y b\u00e1o, b\u1ecdc k\u00edn v\u00e0 \u1ee7 trong kho\u1ea3ng 20 ph\u00fat.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-47071 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rang-lac-lam-muoi-vung.jpg\" alt=\"rang-lac-lam-muoi-vung\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rang-lac-lam-muoi-vung.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rang-lac-lam-muoi-vung-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rang-lac-lam-muoi-vung-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><b>Rang v\u1eebng<\/b><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 rang v\u1eebng tr\u1eafng v\u00e0 v\u1eebng \u0111en c\u00f9ng m\u1ed9t l\u00fac. Tuy nhi\u00ean s\u1ebd kh\u00f3 nh\u1eadn bi\u1ebft t\u1eebng lo\u1ea1i \u0111\u00e3 ch\u00edn \u0111\u1ea1t ch\u01b0a. Do \u0111\u00f3 b\u1ea1n n\u00ean rang ri\u00eang t\u1eebng lo\u1ea1i, v\u1eebng tr\u1eafng tr\u01b0\u1edbc r\u1ed3i v\u1eebng \u0111en sau.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Rang v\u1eebng s\u1ebd nhanh, kho\u1ea3ng 5 ph\u00fat v\u00ec v\u1eebng ch\u00edn nhanh. V\u1eabn rang \u1edf l\u1eeda nh\u1ecf nh\u1ea5t v\u00e0 \u0111\u1ea3o \u0111\u1ec1u tay \u0111\u1ebfn khi c\u00f3 m\u00f9i th\u01a1m, c\u1eafn th\u1eed th\u1ea5y h\u1ea1t gi\u00f2n l\u00e0 \u0111\u01b0\u1ee3c.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1ebfu l\u00e0 v\u1eebng tr\u1eafng th\u00ec s\u1ebd ng\u1ea3 sang m\u00e0u v\u00e0ng nh\u1ea1t.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-47072 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rang-vung.jpg\" alt=\"rang vung\" width=\"800\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rang-vung.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rang-vung-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rang-vung-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rang-vung-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><b>Rang mu\u1ed1i<\/b><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Khi ch\u1ea3o rang v\u1eebng v\u1eabn n\u00f3ng, cho ti\u1ebfp mu\u1ed1i v\u00e0o \u0111\u1ec3 rang. \u0110\u1ec3 l\u1eeda nh\u1ecf nh\u1ea5t v\u00e0 rang \u0111\u1ec1u tay. Rang kho\u1ea3ng 2 &#8211; 3 ph\u00fat l\u00e0 \u0111\u01b0\u1ee3c.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u00ednh v\u00ec v\u1eady, \u0111\u1ec3 l\u00e0m mu\u1ed1i v\u1eebng ngon v\u00e0 chu\u1ea9n nh\u1ea5t th\u00ec c\u00e1c b\u1ea1n d\u00f9ng mu\u1ed1i tinh ho\u1eb7c mu\u1ed1i h\u1ea1t. Tuy nhi\u00ean n\u1ebfu d\u00f9ng mu\u1ed1i h\u1ea1t th\u00ec s\u1ebd c\u00f3 th\u00eam c\u00f4ng \u0111o\u1ea1n gi\u00e3, n\u00ean \u0111\u1ec3 \u0111\u01a1n gi\u1ea3n v\u00e0 thu\u1eadn ti\u1ec7n th\u00ec n\u00ean d\u00f9ng mu\u1ed1i tinh.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: Tr\u1ed9n mu\u1ed1i<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">L\u1ea1c x\u00e1t v\u00e0 r\u00e2y s\u1ea1ch v\u1ecf, \u0111em gi\u00e3 th\u00f4 (t\u00e1ch th\u00e0nh 3-4 mi\u1ebfng nh\u1ecf) ch\u1ee9 kh\u00f4ng n\u00ean gi\u00e3 qu\u00e1 nhuy\u1ec5n. <\/span><span style=\"font-weight: 400;\">V\u1eebng \u0111\u1ec3 nguy\u00ean h\u1ea1t ho\u1eb7c c\u0169ng gi\u00e3 th\u00f4 nh\u01b0 l\u1ea1c.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Cu\u1ed1i c\u00f9ng cho mu\u1ed1i v\u00e0o, tr\u1ed9n \u0111\u1ec1u c\u00e1c nguy\u00ean li\u1ec7u v\u1edbi nhau. \u0110\u1ec3 \u1edf nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng cho nguy\u00ean li\u1ec7u th\u1eadt ngu\u1ed9i.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Chu\u1ea9n b\u1ecb h\u0169\/l\u1ecd c\u00f3 n\u1eafp \u0111\u1eady, \u0111\u01b0\u1ee3c r\u1eeda s\u1ea1ch v\u00e0 quan trong nh\u1ea5t l\u00e0 ph\u1ea3i th\u1eadt kh\u00f4. r\u1eeda s\u1ea1ch s\u1ebd v\u00e0 quan tr\u1ecdng l\u00e0 ph\u1ea3i \u0111\u01b0\u1ee3c lau th\u1eadt kh\u00f4. N\u1ebfu l\u1ecd \u0111\u1ef1ng b\u1ecb \u01b0\u1edbt th\u00ec mu\u1ed1i v\u1eebng s\u1ebd d\u1ec5 b\u1ecb ch\u1ea3y n\u01b0\u1edbc.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea3o qu\u1ea3n mu\u1ed1i v\u1eebng l\u1ea1c t\u1ea1i n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t, tr\u00e1nh \u1ea9m \u01b0\u1edbt.\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Mu\u1ed1i v\u1eebng n\u1ebfu l\u00e0m \u0111\u00fang quy tr\u00ecnh c\u00f3 th\u1ec3 \u0111\u1ec3 \u0111\u01b0\u1ee3c 3-4 tu\u1ea7n m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 gi\u00f2n v\u00e0 h\u01b0\u01a1ng v\u1ecb.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-47015 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-lam-muoi-vung-don-gian.jpg\" alt=\"cach-lam-muoi-vung-don-gian\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-lam-muoi-vung-don-gian.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-lam-muoi-vung-don-gian-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-lam-muoi-vung-don-gian-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p><strong style=\"font-size: 24px;\">3. C\u00e1ch l\u00e0m mu\u1ed1i v\u1eebng t\u00f4m kh\u00f4<\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Thay v\u00ec l\u00e0m mu\u1ed1i v\u1eebng l\u1ea1c \u0111\u01a1n gi\u1ea3n nh\u01b0 tr\u00ean, b\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p th\u00eam v\u1edbi t\u00f4m kh\u00f4. H\u01b0\u01a1ng v\u1ecb mang l\u1ea1i s\u1ebd v\u00f4 c\u00f9ng b\u1ea5t ng\u1edd, th\u01a1m v\u00e0 \u0111\u1eadm \u0111\u00e0 h\u01a1n r\u1ea5t nhi\u1ec1u.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu-2\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">200 gram t\u00f4m kh\u00f4<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">100 gram v\u1eebng tr\u1eafng<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">15 &#8211; 20 gram mu\u1ed1i tinh<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">10 gram b\u1ed9t t\u1ecfi (1 mu\u1ed7ng canh)<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\"><strong>C\u00e1ch l\u00e0m<\/strong><\/h4>\n<p style=\"text-align: justify;\">C\u00e1ch l\u00e0m mu\u1ed1i v\u1eebng t\u00f4m c\u0169ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 c\u00e1ch l\u00e0m mu\u1ed1i v\u1eebng l\u1ea1c. B\u00ed quy\u1ebft l\u00e0 b\u1ea1n ph\u1ea3i rang t\u00f4m hai l\u1ea7n \u0111\u1ec3 t\u00f4m th\u1eadt kh\u00f4 v\u00e0 c\u00e1c nguy\u00ean li\u1ec7u \u0111\u1ec1u ph\u1ea3i ngu\u1ed9i tr\u01b0\u1edbc khi tr\u1ed9n v\u00e0o nhau<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf v\u00e0 rang t\u00f4m kh\u00f4<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">T\u00f4m kh\u00f4 ng\u00e2m v\u1edbi n\u01b0\u1edbc s\u00f4i ho\u1eb7c n\u01b0\u1edbc \u1ea5m kho\u1ea3ng 30 ph\u00fat &#8211; 1 ti\u1ebfng cho n\u1edf, m\u1ec1m. Sau \u0111\u00f3 r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch, lo\u1ea1i s\u1ea1ch b\u1ee5i v\u00e0 c\u00e1c ch\u1ea5t b\u1ea9m b\u00e1m trong t\u00f4m.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Chu\u1ea9n b\u1ecb m\u1ed9t chi\u1ebfc ch\u1ea3o, l\u00e0m n\u00f3ng r\u1ed3i cho t\u00f4m v\u00e0o rang. \u0110\u1ea3o \u0111\u1ec1u tay v\u1edbi l\u1eeda nh\u1ecf cho t\u00f4m th\u1eadt kh\u00f4 v\u00e0 kh\u00f4ng b\u1ecb ch\u00e1y.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-47075 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tom-kho-lam-muoi-vung-tom.jpg\" alt=\"tom kho lam muoi vung tom\" width=\"732\" height=\"382\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tom-kho-lam-muoi-vung-tom.jpg 688w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tom-kho-lam-muoi-vung-tom-300x157.jpg 300w\" sizes=\"(max-width: 732px) 100vw, 732px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: Rang v\u1eebng v\u00e0 mu\u1ed1i<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">D\u00f9ng ch\u1ea3o m\u1edbi ho\u1eb7c ch\u1ea3o rang t\u00f4m \u0111\u1ec3 rang v\u1eebng, mu\u1ed1i. C\u00e1ch th\u1ef1c hi\u1ec7n gi\u1ed1ng \u1edf c\u00e1ch rang mu\u1ed1i, v\u1eebng tr\u00ean. Rang l\u1ea7n l\u01b0\u1ee3t v\u1eebng v\u00e0 mu\u1ed1i \u0111\u1ebfn khi nguy\u00ean li\u1ec7u ch\u00edn, v\u00e0ng th\u01a1m th\u00ec b\u1ecf ra \u0111\u1ec3 ngu\u1ed9i.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-47012 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-lam-muoi-vung-tom.jpg\" alt=\"c\u00e1ch l\u00e0m mu\u1ed1i v\u1eebng t\u00f4m\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-lam-muoi-vung-tom.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-lam-muoi-vung-tom-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-lam-muoi-vung-tom-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3:<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">T\u00f4m sau khi ngu\u1ed9i th\u00ec cho v\u00e0o c\u1ed1i gi\u00e3 nh\u1ecf (kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng m\u00e1y xay). Sau khi gi\u00e3 th\u1eadt nh\u1ecf th\u00ec l\u1ea1i cho v\u00e0o ch\u1ea3o v\u00e0 rang m\u1ed9t l\u1ea7n n\u1eefa cho th\u1eadt kh\u00f4. Khi \u0111\u01b0\u1ee3c th\u00ec b\u1ecf ra \u0111\u1ec3 ngu\u1ed9i, n\u1ebfu c\u00f2n n\u00f3ng m\u00e0 tr\u1ed9n c\u00f9ng mu\u1ed1i lu\u00f4n s\u1ebd l\u00e0m mu\u1ed1i b\u1ecb ch\u1ea3y.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Cho t\u00f4m, v\u1eebng \u0111\u00e3 gi\u00e3 nh\u1ecf, mu\u1ed1i v\u00e0 b\u1ed9t t\u1ecfi v\u00e0o 1 c\u00e1i t\u00f4, tr\u1ed9n \u0111\u1ec1u \u0111\u1ebfn khi mu\u1ed1i v\u1eebng t\u00f4m kh\u00f4 quy\u1ec7n v\u00e0o nhau l\u00e0 \u0111\u01b0\u1ee3c. \u0110\u1ec3 c\u00e1c nguy\u00ean li\u1ec7u th\u1eadt ngu\u1ed9i sau \u0111\u00f3 m\u1edbi cho v\u00e0o l\u1ecd \u0111\u1ef1ng.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-47013 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-lam-muoi-vung-tom-don-gian.jpg\" alt=\"c\u00e1ch l\u00e0m mu\u1ed1i v\u1eebng t\u00f4m\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-lam-muoi-vung-tom-don-gian.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-lam-muoi-vung-tom-don-gian-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-lam-muoi-vung-tom-don-gian-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Yeu_cau_thanh_pham\"><\/span><strong>Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Mu\u1ed1i v\u1eebng t\u00f4m kh\u00f4 &#8220;ngon l\u00e0nh c\u00e0nh \u0111\u00e0o&#8221; c\u1ef1c k\u00ec ngon mi\u1ec7ng v\u00e0 d\u1ec5 l\u00e0m. B\u1ea1n c\u00f3 th\u1ec3 \u0103n v\u1edbi c\u01a1m n\u00f3ng, nh\u1ea5t l\u00e0 v\u00e0o nh\u1eefng ng\u00e0y m\u01b0a, s\u1ebd c\u1ef1c k\u00ec &#8220;hao c\u01a1m&#8221; \u0111\u1ea5y!<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Mot_so_luu_y_khi_lam_muoi_vung\"><\/span><strong>4. M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi l\u00e0m mu\u1ed1i v\u1eebng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00f3 th\u1ec3 ch\u1ec9 d\u00f9ng v\u1eebng tr\u1eafng ho\u1eb7c v\u1eebng \u0111en ho\u1eb7c k\u1ebft h\u1ee3p c\u1ea3 hai. \u0110\u1ed9 th\u01a1m b\u00f9i c\u1ee7a hai lo\u1ea1i t\u01b0\u01a1ng \u0111\u01b0\u01a1ng nhau.\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Rang mu\u1ed1i s\u1ebd gi\u00fap h\u1ea1t mu\u1ed1i kh\u00f4, b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c l\u00e2u h\u01a1n v\u00e0 c\u00f2n l\u00e0m gi\u1ea3m v\u1ecb m\u1eb7n g\u1eaft c\u1ee7a mu\u1ed1i.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1ebfu d\u00f9ng mu\u1ed1i h\u1ea1t th\u00ec s\u1ebd c\u1ea7n th\u00eam c\u00f4ng \u0111o\u1ea1n gi\u00e3 mu\u1ed1i. N\u1ebfu mu\u1ed1n ti\u1ebft ki\u1ec7m th\u1eddi gian th\u00ec n\u00ean s\u1eed d\u1ee5ng mu\u1ed1i tinh.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Mu\u1ed1i tinh s\u1ebd c\u00f3 \u0111\u1ed9 m\u1eb7n h\u01a1n mu\u1ed1i h\u1ea1t th\u00f4ng th\u01b0\u1eddng, b\u1ea1n n\u00ean \u0111i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng mu\u1ed1i t\u01b0\u01a1ng \u1ee9ng.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng b\u1ed9t canh \u0111\u1ec3 l\u00e0m mu\u1ed1i v\u1eebng v\u00ec b\u1ed9t canh d\u1ec5 ch\u1ea3y n\u01b0\u1edbc, s\u1ebd l\u00e0m cho l\u1ea1c v\u00e0 v\u1eebng ch\u1ea3y d\u1ea7u, nhanh \u1ec9u.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Nguy\u00ean li\u1ec7u c\u1ea7n ph\u1ea3i th\u1eadt ngu\u1ed9i tr\u01b0\u1edbc khi cho v\u00e0o l\u1ecd \u0111\u1ef1ng. V\u00ec vi\u1ec7c \u0111\u00f3ng k\u00edn s\u1ebd khi\u1ebfn h\u1ea5p h\u01a1i, mu\u1ed1i v\u1eebng b\u1ecb ch\u1ea3y n\u01b0\u1edbc.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u00ean s\u1eed d\u1ee5ng l\u1ecd th\u1ee7y tinh thay v\u00ec c\u00e1c h\u1ed9p \u0111\u1ef1ng b\u1eb1ng nh\u1ef1a \u0111\u1ec3 b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c t\u1ed1t h\u01a1n.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u1ed7i l\u1ea7n l\u1ea5y mu\u1ed1i v\u1eebng, b\u1ea1n n\u00ean l\u01b0u \u00fd c\u00e1c d\u1ee5ng c\u1ee5 c\u1ea7n ph\u1ea3i kh\u00f4 r\u00e1o, tr\u00e1nh \u0111\u1ec3 \u01b0\u1edbt s\u1ebd d\u00e2y ra mu\u1ed1i v\u1eebng.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-47073 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bao-quan-muoi-vung.jpg\" alt=\"bao quan muoi vung\" width=\"740\" height=\"463\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bao-quan-muoi-vung.jpg 740w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bao-quan-muoi-vung-300x188.jpg 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 <strong>c\u00e1ch l\u00e0m mu\u1ed1i v\u1eebng<\/strong> \u0111\u01a1n gi\u1ea3n m\u00e0 c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m \u1edf nh\u00e0. Mu\u1ed1i v\u1eebng b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c l\u00e2u, s\u1ebd l\u00e0 m\u00f3n \u0103n k\u00e8m ho\u1eb7c m\u00f3n \u0103n \u201cch\u1eefa ch\u00e1y\u201d cho nh\u1eefng h\u00f4m kh\u00f4ng k\u1ecbp n\u1ea5u n\u01b0\u1edbng.<\/span><\/p>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li class=\"post-title\"><span style=\"color: #0000ff;\"><strong><em><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-cham-sua-dac\/\" data-wpel-link=\"internal\">C\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m s\u1eefa \u0111\u1eb7c ngon \u201cc\u00e2n\u201d t\u1eeb m\u00f3n n\u01b0\u1edbng \u0111\u1ebfn h\u1ea3i s\u1ea3n<\/a><\/em><\/strong><\/span><\/li>\n<li class=\"post-title\"><span style=\"color: #0000ff;\"><strong><em><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-gung\/\" data-wpel-link=\"internal\">4 C\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm g\u1eebng th\u01a1m ngon b\u1ea5t b\u1ea1i<\/a><\/em><\/strong><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Mu\u1ed1i v\u1eebng l\u00e0 lo\u1ea1i gia v\u1ecb c\u00f3 gi\u00e1 th\u00e0nh c\u1ef1c b\u00ecnh d\u00e2n, th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y. C\u00e1ch l\u00e0m mu\u1ed1i v\u1eebng kh\u00e1 \u0111\u01a1n gi\u1ea3n, nguy\u00ean li\u1ec7u d\u1ec5 t\u00ecm c\u00f9ng chi ph\u00ed r\u1ebb, ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m \u1edf nh\u00e0. Digifood s\u1ebd chia s\u1ebb cho b\u1ea1n c\u00e1ch l\u00e0m mu\u1ed1i v\u1eebng &hellip;<\/p>\n","protected":false},"author":1,"featured_media":47074,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[],"class_list":["post-47011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nuoc-cham-nuoc-sot"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47011"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=47011"}],"version-history":[{"count":2,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47011\/revisions"}],"predecessor-version":[{"id":47076,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47011\/revisions\/47076"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/47074"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=47011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=47011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=47011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}