{"id":47054,"date":"2022-03-21T23:39:17","date_gmt":"2022-03-21T16:39:17","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=47054"},"modified":"2022-03-22T08:16:46","modified_gmt":"2022-03-22T01:16:46","slug":"gan-bo-xao-sa-te","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/gan-bo-xao-sa-te\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn l\u00e0m m\u00f3n g\u00e2n b\u00f2 x\u00e0o sa t\u1ebf gi\u00f2n gi\u00f2n cay cay &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><em>G\u00e2n b\u00f2<\/em> <em>l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n h\u1ea5p d\u1eabn. M\u1ed9t trong nh\u1eefng c\u00e1ch ch\u1ebf bi\u1ebfn r\u1ea5t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng \u0111\u00f3 l\u00e0 m\u00f3n <strong>g\u00e2n b\u00f2 x\u00e0o sa t\u1ebf<\/strong>. V\u00e0 n\u1ebfu b\u1ea1n \u0111ang h\u1ecdc c\u00e1ch l\u00e0m m\u00f3n \u0103n n\u00e0y, h\u00e3y c\u00f9ng <\/em><\/span><em><span style=\"color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a><\/strong><\/span><span style=\"font-weight: 400;\"> t\u00ecm hi\u1ec3u ngay c\u00e1ch l\u00e0m d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/span><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b357766c949\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b357766c949\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/gan-bo-xao-sa-te\/#1_Gioi_thieu_ve_mon_gan_bo_xao_sa_te\" title=\"1. Gi\u1edbi thi\u1ec7u v\u1ec1 m\u00f3n g\u00e2n b\u00f2 x\u00e0o sa t\u1ebf\">1. Gi\u1edbi thi\u1ec7u v\u1ec1 m\u00f3n g\u00e2n b\u00f2 x\u00e0o sa t\u1ebf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/gan-bo-xao-sa-te\/#2_Cong_thuc_lam_mon_gan_bo_xao_sa_te\" title=\"2. C\u00f4ng th\u1ee9c l\u00e0m m\u00f3n g\u00e2n b\u00f2 x\u00e0o sa t\u1ebf\">2. C\u00f4ng th\u1ee9c l\u00e0m m\u00f3n g\u00e2n b\u00f2 x\u00e0o sa t\u1ebf<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/gan-bo-xao-sa-te\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u:\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/gan-bo-xao-sa-te\/#Cac_buoc_lam_chi_tiet\" title=\"C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft:\">C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/gan-bo-xao-sa-te\/#3Thanh_pham_dat_duoc_sau_khi_che_bien\" title=\"3.Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c sau khi ch\u1ebf bi\u1ebfn\">3.Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c sau khi ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/gan-bo-xao-sa-te\/#4_Mot_so_meo_nho_che_bien_gan_bo_xao_sa_te_dai_ngon_hon\" title=\"4. M\u1ed9t s\u1ed1 m\u1eb9o nh\u1ecf ch\u1ebf bi\u1ebfn g\u00e2n b\u00f2 x\u00e0o sa t\u1ebf dai ngon h\u01a1n\">4. M\u1ed9t s\u1ed1 m\u1eb9o nh\u1ecf ch\u1ebf bi\u1ebfn g\u00e2n b\u00f2 x\u00e0o sa t\u1ebf dai ngon h\u01a1n<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_ve_mon_gan_bo_xao_sa_te\"><\/span><b>1. Gi\u1edbi thi\u1ec7u v\u1ec1 m\u00f3n g\u00e2n b\u00f2 x\u00e0o sa t\u1ebf<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">G\u00e2n b\u00f2 l\u00e0 lo\u1ea1i th\u1ee9c \u0103n mang l\u1ea1i ngu\u1ed3n dinh d\u01b0\u1ee1ng d\u1ed3i d\u00e0o c\u1ef1c k\u1ef3 t\u1ed1t cho c\u01a1 th\u1ec3. V\u1edbi th\u00e0nh ph\u1ea7n ch\u00ednh l\u00e0 protein, g\u00e2n b\u00f2 cung c\u1ea5p c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh sau \u1ed1m v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng \u0111\u1ea9y l\u00f9i m\u1ea7m b\u1ec7nh.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh \u0111\u00f3, g\u00e2n b\u00f2 c\u00f2n cung c\u1ea5p c\u00e1c ch\u1ea5t c\u00f3 l\u1ee3i nh\u01b0 Collagen, ch\u1ea5t \u0111\u1ea1m, ch\u1ea5t b\u00e9o, k\u1ebdm, s\u1eaft, magie v\u00e0 c\u00e1c ch\u1ea5t vitamin kh\u00e1c, b\u1ed5 sung trao \u0111\u1ed5i ch\u1ea5t, gi\u00fap c\u01a1 x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe v\u00e0 gi\u00fap c\u01a1 th\u1ec3 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n kh\u1ecfe m\u1ea1nh nh\u1ea5t. <\/span><span style=\"font-weight: 400;\">\u0110\u1ec3 bi\u1ebft c\u00e1ch n\u1ea5u m\u00f3n g\u00e2n b\u00f2 x\u00e0o sa t\u1ebft ngon, h\u00e3y theo d\u00f5i b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9! Digifood s\u1ebd m\u00e1ch b\u1ea1n b\u00ed quy\u1ebft l\u00e0m m\u00f3n g\u00e2n b\u00f2 x\u00e0o sa t\u1ebf ngon nh\u1ee9c n\u00e1ch.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-47062 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-1.jpg\" alt=\"G\u00e2n b\u00f2 x\u00e0o sa t\u1ebf 1\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-1.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-1-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-1-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-1-390x220.jpg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/h2>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cong_thuc_lam_mon_gan_bo_xao_sa_te\"><\/span><b>2. C\u00f4ng th\u1ee9c l\u00e0m m\u00f3n g\u00e2n b\u00f2 x\u00e0o sa t\u1ebf<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u1ebf bi\u1ebfn m\u00f3n g\u00e2n b\u00f2 x\u00e0o sa t\u1ebf v\u00f4 c\u00f9ng ti\u1ec7n l\u1ee3i, nhanh ch\u00f3ng. Ch\u1ec9 v\u1edbi v\u00e0i b\u01b0\u1edbc c\u01a1 b\u1ea3n, b\u1ea1n \u0111\u00e3 c\u00f3 ngay m\u00f3n \u0103n th\u01a1m ngon \u0111\u00e3i c\u1ea3 gia \u0111\u00ecnh. H\u00e3y theo d\u00f5i chi ti\u1ebft h\u01a1n d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"width: 139.49px; text-align: center;\"><b>Kh\u1ea9u ph\u1ea7n<\/b><\/td>\n<td style=\"width: 225.76px; text-align: center;\"><b>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/b><\/td>\n<td style=\"width: 172.302px; text-align: center;\"><b>Th\u1eddi gian n\u1ea5u<\/b><\/td>\n<td style=\"width: 179.781px; text-align: center;\"><b>T\u1ed5ng th\u1eddi gian<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 139.49px; text-align: center;\">2-3 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 225.76px; text-align: center;\">20 ph\u00fat<\/td>\n<td style=\"width: 172.302px; text-align: center;\">\u00a01 gi\u1edd<\/td>\n<td style=\"width: 179.781px; text-align: center;\">1 gi\u1edd 20 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><b>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u:<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\">500 gram g\u00e2n b\u00f2<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Gia vi: Mu\u1ed1i, sa t\u1ebf, \u0111\u01b0\u1eddng, \u1edbt b\u1ed9t H\u00e0n Qu\u1ed1c, b\u1ed9t ng\u1ecdt, t\u1ecfi b\u0103m, gi\u1ea5m\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2 c\u1ee7 h\u00e0nh t\u00e2y, v\u00e0i nh\u00e1nh g\u1eebng\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2 tr\u00e1i \u1edbt chu\u00f4ng xanh ho\u1eb7c \u0111\u1ecf<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Ng\u00f2 gai, \u0111\u1eadu ph\u1ed9ng rang s\u1eb5n, rau th\u01a1m.\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-47214 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-2-2.png\" alt=\"G\u00e2n b\u00f2 x\u00e0o sa t\u1ebf 2\" width=\"940\" height=\"788\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-2-2.png 940w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-2-2-300x251.png 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-2-2-768x644.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_lam_chi_tiet\"><\/span><b>C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft:<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">G\u1eebng c\u1ea1o v\u1ecf r\u1eeda s\u1ea1ch qua n\u01b0\u1edbc v\u00e0 \u0111\u1eadp d\u1eadp<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u00e1i \u1edbt chu\u00f4ng th\u00e0nh mi\u1ebfng v\u1eeba \u0103n, h\u00e0nh t\u00e2y th\u00e1i l\u00e1t\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u00f2 gai r\u1eeda s\u1ea1ch c\u1eaft kh\u00fac kho\u1ea3ng 2 \u0111\u1ed1t ng\u00f3n tay\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mua g\u00e2n b\u00f2 v\u1ec1 b\u1ea1n r\u1eeda s\u1ea1ch s\u1ebd qua n\u01b0\u1edbc, ti\u1ebfp \u0111\u1ebfn b\u1ecf v\u00e0o thau ng\u00e2m mu\u1ed1i v\u00e0 gi\u1ea5m \u0111\u1ec3 kh\u1eed m\u00f9i h\u00f4i trong v\u00f2ng 30 ph\u00fat. Sau khi \u0111\u00e3 ng\u00e2m b\u1ea1n ti\u1ebfp t\u1ee5c r\u1eeda qua n\u01b0\u1edbc \u0111\u1ebfn khi g\u00e2n \u0111\u01b0\u1ee3c s\u1ea1ch s\u1ebd.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ti\u1ebfn h\u00e0nh lu\u1ed9c g\u00e2n, th\u00eam mu\u1ed1i v\u00e0 g\u1eebng v\u00e0o n\u1ed3i lu\u1ed9c, s\u1ebd gi\u00fap g\u00e2n \u0111\u01b0\u1ee3c kh\u1eed m\u00f9i h\u00f4i v\u00e0 th\u01a1m h\u01a1n. M\u1eb9o nh\u1ecf khi lu\u1ed9c b\u1ea1n \u0111\u1ec3 l\u1eeda l\u1edbn, ch\u1edd \u0111\u1ebfn khi s\u00f4i, b\u1ea1n h\u1edbt b\u1ecdt v\u00e0 gi\u1ea3m l\u1eeda. Ti\u1ebfp l\u1ee5c lu\u1ed9c \u0111\u1ebfn khi g\u00e2n b\u00f2 m\u1ec1m.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi g\u00e2n b\u00f2 \u0111\u00e3 \u0111\u01b0\u1ee3c lu\u1ed9c ch\u00edn, v\u1edbt ra \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc v\u00e0 c\u1eaft th\u00e0nh mi\u1ebfng v\u1eeba \u0103n \u0111\u1ec3 x\u00e0o.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-47217 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-3-2.jpg\" alt=\"G\u00e2n b\u00f2 x\u00e0o sa t\u1ebf 3\" width=\"680\" height=\"454\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-3-2.jpg 680w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-3-2-300x200.jpg 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2: X\u00e0o g\u00e2n b\u00f2<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp ch\u1edd ch\u1ea3o n\u00f3ng, th\u00eam d\u1ea7u v\u00e0o v\u00e0 phi th\u01a1m t\u1ecfi. Cho g\u00e2n b\u00f2 v\u00e0o \u0111\u1ea3o \u0111\u1ec1u, b\u1ea1n th\u00eam v\u00e0o 1 b\u00e1t con n\u01b0\u1edbc l\u1ecdc. Ti\u1ebfp t\u1ee5c cho c\u00e1c gia v\u1ecb v\u00e0o nh\u01b0 sa t\u1ebf, mu\u1ed1i, m\u00ec ch\u00ednh, \u0111\u01b0\u1eddng, \u1edbt b\u1ed9t H\u00e0n Qu\u1ed1c v\u00e0 n\u00eam n\u1ebfm cho v\u1eeba v\u1ecb.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u1ea7n l\u01b0\u1ee3t cho \u1edbt chu\u00f4ng v\u00e0 h\u00e0nh t\u00e2y v\u00e0o x\u00e0o chung. \u0110\u1ea3o \u0111\u1ec1u \u0111\u1ebfn khi m\u00f3n \u0103n \u0111\u00e3 \u0111\u01b0\u1ee3c th\u1ea5m v\u1ecb v\u00e0 ch\u00edn \u0111\u1ec1u.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-47219 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-4-2.jpg\" alt=\"G\u00e2n b\u00f2 x\u00e0o sa t\u1ebf 4\" width=\"1024\" height=\"685\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-4-2.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-4-2-300x201.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-4-2-768x514.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<ul>\n<li><strong>Xem th\u00eam<\/strong>: <span style=\"color: #3366ff;\"><em><strong><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/hu-tieu-bo-kho\/\">B\u00ed k\u00edp n\u1ea5u h\u1ee7 ti\u1ebfu b\u00f2 kho<\/a><\/strong><\/em><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u00a0<\/span><b>B\u01b0\u1edbc 3: Ho\u00e0n th\u00e0nh<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ec3 m\u00f3n \u0103n tr\u00f4ng h\u1ea5p d\u1eabn \u0111\u1eb9p m\u1eaft thu h\u00fat h\u01a1n. B\u1ea1n r\u1ea3i \u0111\u1ec1u rau ng\u00f2 gai, v\u00e0 rau th\u01a1m l\u00ean tr\u00ean. M\u00e0u xanh c\u1ee7a rau k\u1ebft h\u1ee3p c\u00f9ng c\u00e1c m\u00e0u s\u1eafc xanh \u0111\u1ecf c\u1ee7a m\u00f3n \u0103n, tr\u00f4ng s\u1ebd c\u1ef1c k\u1ef3 l\u00f4i cu\u1ed1n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cu\u1ed1i c\u00f9ng b\u1ea1n r\u1eafc l\u1ea1c l\u00ean tr\u00ean v\u00e0 t\u01b0\u1edbi n\u01b0\u1edbc s\u1ed1t l\u00ean m\u1ed9t l\u1ea7n n\u1eefa. V\u1eady l\u00e0 m\u00f3n \u0103n g\u00e2n b\u00f2 x\u00e0o sa t\u1ebf th\u01a1m l\u1eebng h\u1ea5p d\u1eabn \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn xong r\u1ed3i \u0111\u00f3. Nh\u00e2m nhi c\u00f9ng ng\u01b0\u1eddi th\u00e2n trong m\u1ed7i b\u1eefa \u0103n s\u1ebd c\u1ef1c k\u1ef3 t\u1ed1n c\u01a1m b\u1edfi h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon m\u00e0 m\u00f3n \u0103n mang l\u1ea1i.\u00a0<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3Thanh_pham_dat_duoc_sau_khi_che_bien\"><\/span><b>3.Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c sau khi ch\u1ebf bi\u1ebfn<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u1ed9t \u0111\u0129a g\u00e2n b\u00f2 x\u00e0o sa t\u1ebf th\u01a1m ngon b\u1ed5 d\u01b0\u1ee1ng, khi th\u01b0\u1edfng th\u1ee9c b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c g\u00e2n b\u00f2 dai dai, c\u1ef1c k\u1ef3 \u0111\u1eadm \u0111\u00e0. H\u00f2a quy\u1ec7n c\u00f9ng c\u00e1c nguy\u00ean li\u1ec7u nh\u01b0 \u1edbt chu\u00f4ng, h\u00e0nh t\u00edm, v\u00e0 c\u00e1c gia v\u1ecb t\u1ea1o n\u00ean m\u1ed9t m\u00f3n \u0103n khi\u1ebfn c\u1ea3 gia \u0111\u00ecnh nh\u1edb m\u00e3i. G\u00e2n b\u00f2 x\u00e0o sa t\u1ebf l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o gi\u00fap b\u1eefa c\u01a1m gia \u0111\u00ecnh b\u1ea1n \u0111\u01b0\u1ee3c g\u1ea7n g\u0169i nhau h\u01a1n.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-47065 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-3.jpeg\" alt=\"G\u00e2n b\u00f2 x\u00e0o sa t\u1ebf 3\" width=\"640\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-3.jpeg 640w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-3-300x225.jpeg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Mot_so_meo_nho_che_bien_gan_bo_xao_sa_te_dai_ngon_hon\"><\/span><b>4. M\u1ed9t s\u1ed1 m\u1eb9o nh\u1ecf ch\u1ebf bi\u1ebfn g\u00e2n b\u00f2 x\u00e0o sa t\u1ebf dai ngon h\u01a1n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 m\u00f3n \u0103n ngon h\u01a1n, b\u1ea1n n\u00ean ch\u1ecdn mua g\u00e2n b\u00f2 t\u01b0\u01a1i ngon c\u00f3 m\u00e0u tr\u1eafng h\u1ed3ng, c\u00f3 \u0111\u1ed9 dai, \u0111\u1ed9 c\u1ee9ng v\u00e0 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t. Tr\u00e1nh mua ph\u1ea3i nh\u1eefng g\u00e2n b\u00f2 \u0111\u1ec3 l\u00e2u ng\u00e0y, s\u1ebd l\u00e0m gi\u1ea3m ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f3 trong g\u00e2n b\u00f2, ngo\u00e0i ra c\u00f2n g\u00e2y n\u00ean nh\u1eefng m\u1ea7m b\u1ec7nh nguy h\u1ea1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a con ng\u01b0\u1eddi.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Quan s\u00e1t b\u1eb1ng m\u1eaft th\u1eadt k\u1ef9 khi l\u1ef1a ch\u1ecdn mua g\u00e2n b\u00f2, tr\u00e1nh mua ph\u1ea3i nh\u1eefng g\u00e2n b\u00f2 c\u00f3 m\u00e0u s\u1eafc th\u00e2m t\u00edm, v\u00e0ng l\u1ea1, hay tr\u1eafng tinh v\u00ec r\u1ea5t c\u00f3 th\u1ec3 g\u00e2n b\u00f2 \u0111\u00e3 b\u1ecb x\u1eed l\u00fd b\u1eb1ng thu\u1ed1c l\u00e0m tr\u1eafng, t\u1ea9y m\u1ed1c. V\u00f4 c\u00f9ng \u0111\u1ed9c h\u1ea1i cho c\u01a1 th\u1ec3, l\u00e0 nguy c\u01a1 d\u1eabn \u0111\u1ebfn c\u00e1c b\u1ec7nh nh\u01b0 ung th\u01b0 v\u00e0 nhi\u1ec1u lo\u1ea1i b\u1ec7nh kh\u00e1c. H\u00e3y l\u1ef1a ch\u1ecdn th\u1eadt k\u1ef9 \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh b\u1ea1n nh\u00e9!<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-47066 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-4.jpg\" alt=\"G\u00e2n b\u00f2 x\u00e0o sa t\u1ebf 4\" width=\"751\" height=\"532\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-4.jpg 751w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Gan-bo-xao-sa-te-4-300x213.jpg 300w\" sizes=\"(max-width: 751px) 100vw, 751px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u1eb9o nh\u1ecf m\u00e1ch b\u1ea1n, khi x\u00e0o g\u00e2n b\u00f2 b\u1ea1n n\u00ean \u0111\u1ec3 l\u1eeda v\u1eeba, kh\u00f4ng n\u00ean \u0111\u1ec3 l\u1eeda l\u1edbn. Nh\u01b0 v\u1eady, g\u00e2n b\u00f2 s\u1ebd gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 dai dai, ngon gi\u00f2n v\u00e0 \u0111\u01b0\u1ee3c th\u1ea5m \u0111\u1ec1u c\u00e1c lo\u1ea1i gia v\u1ecb, gi\u00fap m\u00f3n \u0103n chu\u1ea9n v\u1ecb v\u00e0 \u0111\u1eadm \u0111\u00e0 h\u01a1n.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn v\u1ec1 c\u00e1ch ch\u1ebf bi\u1ebfn <strong>g\u00e2n b\u00f2 x\u00e0o sa t\u1ebf<\/strong> th\u01a1m ngon chu\u1ea9n v\u1ecb m\u00e0 l\u1ea1i v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n, d\u1ec5 l\u00e0m ngay t\u1ea1i nh\u00e0. H\u00e3y b\u1ecf t\u00fai ngay b\u00ed quy\u1ebft l\u00e0m m\u00f3n \u0103n n\u00e0y \u0111\u1ec3 m\u00e2m c\u01a1m gia \u0111\u00ecnh b\u1ea1n tr\u1edf n\u00ean h\u1ea5p d\u1eabn h\u01a1n nh\u00e9! <\/span><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/\"><strong>Blog Digifood<\/strong><\/a><\/span><span style=\"font-weight: 400;\"> ch\u00fac b\u1ea1n l\u00e0m th\u00e0nh c\u00f4ng v\u1edbi nh\u1eefng m\u00f3n \u0103n \u0111\u1ed9c \u0111\u00e1o m\u1edbi m\u1ebb c\u1ee7a m\u00ecnh..\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><strong>Xem th\u00eam b\u00e0i vi\u1ebft:<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/long-bo-nuong\/\"><strong>C\u00e1ch l\u00e0m m\u00f3n l\u00f2ng b\u00f2 n\u01b0\u1edbng<\/strong><\/a><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/long-bo-xao-dua\/\"><strong>C\u00e1ch l\u00e0m l\u00f2ng b\u00f2 x\u00e0o d\u1ee9a<\/strong><\/a><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>G\u00e2n b\u00f2 l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n h\u1ea5p d\u1eabn. M\u1ed9t trong nh\u1eefng c\u00e1ch ch\u1ebf bi\u1ebfn r\u1ea5t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng \u0111\u00f3 l\u00e0 m\u00f3n g\u00e2n b\u00f2 x\u00e0o sa t\u1ebf. V\u00e0 n\u1ebfu b\u1ea1n \u0111ang h\u1ecdc c\u00e1ch l\u00e0m m\u00f3n \u0103n n\u00e0y, h\u00e3y c\u00f9ng Digifood t\u00ecm hi\u1ec3u ngay c\u00e1ch l\u00e0m d\u01b0\u1edbi \u0111\u00e2y nh\u00e9. &hellip;<\/p>\n","protected":false},"author":1,"featured_media":47068,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,220],"class_list":["post-47054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47054"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=47054"}],"version-history":[{"count":13,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47054\/revisions"}],"predecessor-version":[{"id":47266,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47054\/revisions\/47266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/47068"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=47054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=47054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=47054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}