{"id":47092,"date":"2022-03-22T20:29:11","date_gmt":"2022-03-22T13:29:11","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=47092"},"modified":"2022-03-22T22:18:27","modified_gmt":"2022-03-22T15:18:27","slug":"bun-xao-thit-bo","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/bun-xao-thit-bo\/","title":{"rendered":"C\u00e1ch l\u00e0m b\u00fan x\u00e0o th\u1ecbt b\u00f2 \u0111\u01a1n gi\u1ea3n ngon nh\u01b0 nh\u00e0 h\u00e0ng &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><span style=\"font-weight: 400;\">Thi\u00ean \u0111\u01b0\u1eddng \u1ea9m th\u1ef1c Vi\u1ec7t Nam n\u1ed5i ti\u1ebfng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi nhi\u1ec1u lo\u1ea1i b\u00fan ph\u1edf ngon. Ngo\u00e0i c\u00e1c lo\u1ea1i b\u00fan n\u01b0\u1edbc n\u1ed5i ti\u1ebfng, c\u00f2n c\u00f3 c\u00e1c lo\u1ea1i b\u00fan x\u00e0o th\u01a1m ngon h\u1ea5p d\u1eabn nh\u01b0 <strong>b\u00fan x\u00e0o th\u1ecbt b\u00f2<\/strong>. H\u00e3y c\u00f9ng theo ch\u00e2n <\/span><span style=\"color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a><\/strong><\/span><span style=\"font-weight: 400;\"> t\u00ecm hi\u1ec3u v\u1ec1 c\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n \u0103n ngon n\u00e0y ngay t\u1ea1i nh\u00e0 nh\u00e9!<\/span><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66c08b18055dc\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66c08b18055dc\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/bun-xao-thit-bo\/#1_Gioi_thieu_ve_mon_bun_xao_thit_bo\" title=\"1. Gi\u1edbi thi\u1ec7u v\u1ec1 m\u00f3n b\u00fan x\u00e0o th\u1ecbt b\u00f2\">1. Gi\u1edbi thi\u1ec7u v\u1ec1 m\u00f3n b\u00fan x\u00e0o th\u1ecbt b\u00f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/bun-xao-thit-bo\/#2_Cong_thuc_che_bien_mon_bun_xao_thit_bo\" title=\"2. C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn m\u00f3n b\u00fan x\u00e0o th\u1ecbt b\u00f2\">2. C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn m\u00f3n b\u00fan x\u00e0o th\u1ecbt b\u00f2<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/bun-xao-thit-bo\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/bun-xao-thit-bo\/#Cac_buoc_lam_chi_tiet\" title=\"C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft\">C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/bun-xao-thit-bo\/#3_Thanh_pham_dat_duoc_sau_khi_che_bien\" title=\"3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c sau khi ch\u1ebf bi\u1ebfn\u00a0\">3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c sau khi ch\u1ebf bi\u1ebfn\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/bun-xao-thit-bo\/#4_Meo_de_che_bien_bun_xao_thit_bo_ngon_nhat\" title=\"4. M\u1eb9o \u0111\u1ec3 ch\u1ebf bi\u1ebfn b\u00fan x\u00e0o th\u1ecbt b\u00f2 ngon nh\u1ea5t\">4. M\u1eb9o \u0111\u1ec3 ch\u1ebf bi\u1ebfn b\u00fan x\u00e0o th\u1ecbt b\u00f2 ngon nh\u1ea5t<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_ve_mon_bun_xao_thit_bo\"><\/span><b>1. Gi\u1edbi thi\u1ec7u v\u1ec1 m\u00f3n b\u00fan x\u00e0o th\u1ecbt b\u00f2<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n b\u00fan x\u00e0o th\u1ecbt b\u00f2 v\u1edbi th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng ch\u00ednh l\u00e0 th\u1ecbt b\u00f2, l\u00e0 th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a ngu\u1ed3n dinh d\u01b0\u1ee1ng v\u00f4 c\u00f9ng d\u1ed3i d\u00e0o. C\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0 c\u00e1c lo\u1ea1i vitamin A, PP, B6, B12, ch\u1ea5t \u0111\u1ea1m, ch\u1ea5t b\u00e9o, protein v\u00e0 m\u1ed9t s\u1ed1 h\u1ee3p ch\u1ea5t kh\u00e1c nh\u01b0 cholesterol, creatine,&#8230; gi\u00fap b\u1ed5 sung c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t nu\u00f4i s\u1ed1ng v\u00e0 duy tr\u00ec c\u01a1 th\u1ec3 ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n nh\u1ea5t.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ngo\u00e0i ra b\u00fan c\u0169ng l\u00e0 th\u00e0nh ph\u1ea7n ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f3 l\u1ee3i nh\u01b0 tinh b\u1ed9t, canxi, ch\u1ea5t x\u01a1, v\u00e0 c\u00e1c th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng kh\u00e1c, cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng d\u1ebbo dai, m\u1ea1nh kh\u1ecfe. Khi k\u1ebft h\u1ee3p c\u00f9ng th\u1ecbt b\u00f2, s\u1ebd t\u1ea1o ra m\u00f3n \u0103n \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n \u0111ang b\u0103n kho\u0103n ch\u01b0a bi\u1ebft c\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n b\u00fan x\u00e0o th\u1ecbt b\u00f2. H\u00e3y c\u00f9ng Digifood t\u00ecm hi\u1ec3u c\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n \u0103n n\u00e0y nh\u00e9. B\u00e0i vi\u1ebft s\u1ebd m\u00e1ch b\u1ea1n b\u00ed quy\u1ebft l\u00e0m m\u00f3n b\u00fan x\u00e0o th\u1ecbt b\u00f2 th\u01a1m ngon b\u1ed5 d\u01b0\u1ee1ng.<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-47093 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-1.jpg\" alt=\"B\u00fan x\u00e0o th\u1ecbt b\u00f2 1\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-1.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-1-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-1-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-1-390x220.jpg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cong_thuc_che_bien_mon_bun_xao_thit_bo\"><\/span><b>2. C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn m\u00f3n b\u00fan x\u00e0o th\u1ecbt b\u00f2<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u00fan x\u00e0o th\u1ecbt b\u00f2 l\u00e0 m\u00f3n \u0103n v\u00f4 c\u00f9ng ti\u1ec7n l\u1ee3i, b\u1edfi th\u1eddi gian ch\u1ebf bi\u1ebfn nhanh ch\u00f3ng, \u0111\u01a1n gi\u1ea3n nh\u01b0ng c\u1ef1c k\u1ef3 th\u01a1m ngon. H\u00e3y c\u00f9ng theo d\u00f5i chi ti\u1ebft h\u01a1n d\u01b0\u1edbi \u0111\u00e2y b\u1ea1n nh\u00e9!\u00a0<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><b>Kh\u1ea9u ph\u1ea7n<\/b><\/td>\n<td style=\"text-align: center;\"><b>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/b><\/td>\n<td style=\"text-align: center;\"><b>Th\u1eddi gian n\u1ea5u<\/b><\/td>\n<td style=\"text-align: center;\"><b>T\u1ed5ng th\u1eddi gian<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">2-3 ng\u01b0\u1eddi<\/td>\n<td style=\"text-align: center;\">30 ph\u00fat<\/td>\n<td style=\"text-align: center;\">20 ph\u00fat<\/td>\n<td style=\"text-align: center;\">50 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><b>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\">300 gram th\u1ecbt b\u00f2<\/span><\/li>\n<li><span style=\"font-weight: 400;\">500 gram b\u00fan\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">D\u01b0a leo, h\u00e0nh t\u00e2y, h\u00e0nh l\u00e1, gi\u00e1 \u0111\u1ed7, n\u01b0\u1edbc t\u01b0\u01a1ng.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">H\u1ea1t n\u00eam, \u0111\u01b0\u1eddng, d\u1ea7u \u0103n, d\u1ea7u h\u00e0o, h\u1ea1t ti\u00eau, m\u00ec ch\u00ednh, t\u1ecfi b\u0103m, s\u1ea3 b\u0103m, \u0111\u1eadu ph\u1ed9ng rang s\u1eb5n.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Rau x\u00e0 l\u00e1ch, rau di\u1ebfp c\u00e1 ho\u1eb7c c\u00e1c lo\u1ea1i rau s\u1ed1ng b\u1ea1n mu\u1ed1n \u0103n k\u00e8m\u00a0<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-47354 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-2-1.png\" alt=\"B\u00fan x\u00e0o th\u1ecbt b\u00f2 2\" width=\"940\" height=\"788\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-2-1.png 940w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-2-1-300x251.png 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-2-1-768x644.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_lam_chi_tiet\"><\/span><b>C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\">Khi mua th\u1ecbt b\u00f2 v\u1ec1 b\u1ea1n r\u1eeda s\u1ea1ch th\u1ecbt b\u00f2 qua n\u01b0\u1edbc, sau \u0111\u00f3 c\u1eaft th\u00e0nh mi\u1ebfng m\u1ecfng. L\u01b0u \u00fd b\u1ea1n n\u00ean r\u1eeda th\u1ecbt b\u00f2 r\u1ed3i m\u1edbi ti\u1ebfn h\u00e0nh c\u1eaft mi\u1ebfng. Nh\u01b0 v\u1eady, th\u1ecbt b\u00f2 s\u1ebd kh\u00f4ng b\u1ecb m\u1ea5t ch\u1ea5t v\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 ng\u1ecdt c\u1ee7a th\u1ecbt. C\u00f3 th\u1ec3 r\u1eeda th\u1ecbt qua n\u01b0\u1edbc n\u00f3ng ho\u1eb7c thoa m\u1ed9t ch\u00fat mu\u1ed1i l\u00ean b\u1ec1 m\u1eb7t th\u1ecbt \u0111\u1ec3 th\u1ecbt s\u1ea1ch h\u01a1n v\u00e0 lo\u1ea1i b\u1ecf m\u00f9i h\u00f4i.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Ti\u1ebfp theo b\u1ea1n cho th\u1ecbt b\u00f2 v\u00e0o thau v\u00e0 \u01b0\u1edbp c\u00f9ng c\u00e1c gia v\u1ecb nh\u01b0 \u0111\u01b0\u1eddng, t\u1ecfi, m\u00ec ch\u00ednh, n\u01b0\u1edbc t\u01b0\u01a1ng, d\u1ea7u h\u00e0o, s\u1ea3 v\u00e0 m\u1ed9t ch\u00fat d\u1ea7u \u0103n. Tr\u1ed9n th\u1eadt \u0111\u1ec1u v\u00e0 \u01b0\u1edbp trong v\u00f2ng 30 ph\u00fat, nh\u01b0 v\u1eady th\u1ecbt b\u00f2 c\u1ee7a b\u1ea1n s\u1ebd \u0111\u1eadm \u0111\u00e0 h\u01a1n v\u00e0 r\u1ea5t th\u1eadm v\u1ecb.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">R\u1eeda s\u1ea1ch h\u00e0nh t\u00e2y, h\u00e0nh l\u00e1, d\u01b0a leo, gi\u00e1 \u0111\u1ed7 v\u1edbi n\u01b0\u1edbc. Sau \u0111\u00f3, c\u1eaft h\u00e0nh t\u00e2y th\u00e0nh mi\u1ebfng nh\u1ecf, d\u01b0a chu\u1ed9t c\u1eaft m\u1ecfng v\u00e0 h\u00e0nh l\u00e1 c\u1eaft nh\u1ecf.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">R\u1eeda s\u1ea1ch c\u00e1c lo\u1ea1i rau \u0103n k\u00e8m qua n\u01b0\u1edbc. Rau x\u00e0 l\u00e1ch c\u1eaft kh\u00fac ng\u1eafn v\u1eeba \u0103n.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-47329 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bun-xao-thit-bo-2.jpg\" alt=\"b\u00fan x\u00e0o th\u1ecbt b\u00f2\" width=\"900\" height=\"400\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bun-xao-thit-bo-2.jpg 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bun-xao-thit-bo-2-300x133.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bun-xao-thit-bo-2-768x341.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2: B\u00fan x\u00e0o c\u00f9ng th\u1ecbt b\u00f2<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ea7u ti\u00ean, b\u1ea1n r\u1eeda s\u1ea1ch ch\u1ea3o v\u00e0 ti\u1ebfn h\u00e0nh b\u1eafc ch\u1ea3o l\u00ean b\u1ebfp. Th\u00eam d\u1ea7u \u0103n v\u00e0o ch\u1ea3o v\u00e0 ch\u1edd d\u1ea7u \u0103n s\u00f4i. B\u1ecf t\u1ecfi b\u0103m v\u00e0 s\u1ea3 b\u0103m v\u00e0o phi th\u01a1m.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau \u0111\u00f3 cho h\u00e0nh t\u00e2y v\u00e0o x\u00e0o v\u00e0 ti\u1ebfp \u0111\u1ebfn b\u1ea1n cho th\u1ecbt b\u00f2 v\u00e0o x\u00e0o chung. \u0110\u1ea3o \u0111\u1ec1u \u0111\u1ebfn khi th\u1ecbt b\u00f2 ch\u00edn v\u00e0 ti\u1ebfp t\u1ee5c cho b\u00fan v\u00e0o x\u00e0o chung.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho c\u00e1c lo\u1ea1i nguy\u00ean li\u1ec7u \u0111\u00e3 chu\u1ea9n b\u1ecb nh\u01b0 gi\u00e1 \u0111\u1ed7, d\u01b0a leo, h\u00e0nh l\u00e1 v\u00e0o \u0111\u1ea3o \u0111\u1ec1u tr\u1ed9n c\u00f9ng c\u00e1c nguy\u00ean li\u1ec7u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ti\u1ebfn h\u00e0nh n\u00eam n\u1ebfm c\u00e1c lo\u1ea1i gia v\u1ecb v\u1eeba v\u1edbi kh\u1ea9u v\u1ecb \u0103n c\u1ee7a gia \u0111\u00ecnh cho v\u1eeba mi\u1ec7ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cu\u1ed1i c\u00f9ng, \u0111\u1ec3 m\u00e0u th\u1ecbt b\u00f2 c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c \u0111\u1eb9p m\u1eaft h\u01a1n, tr\u00f4ng h\u1ea5p d\u1eabn h\u01a1n, b\u1ea1n c\u00f3 th\u1ec3 th\u00eam 1 mu\u1ed7ng canh d\u1ea7u \u0111i\u1ec1u v\u00e0o v\u00e0 tr\u1ed9n cho \u0111\u1ec1u.\u00a0<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-47328 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bun-xao-thit-bo-4-1.jpg\" alt=\"b\u00fan x\u00e0o th\u1ecbt b\u00f2 4\" width=\"900\" height=\"400\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bun-xao-thit-bo-4-1.jpg 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bun-xao-thit-bo-4-1-300x133.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/bun-xao-thit-bo-4-1-768x341.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3: Ho\u00e0n th\u00e0nh\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi b\u00fan x\u00e0o th\u1ecbt b\u00f2 \u0111\u00e3 ch\u00edn b\u1ea1n m\u00fac ra t\u00f4\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho b\u00fan x\u00e0o th\u1ecbt b\u00f2 v\u00e0o t\u00f4 l\u1edbn, sau \u0111\u00f3 x\u1ebfp c\u00e1c nguy\u00ean li\u1ec7u \u0111\u00e3 chu\u1ea9n b\u1ecb nh\u01b0 c\u00e1c lo\u1ea1i rau \u0103n k\u00e8m x\u1ebfp l\u00ean tr\u00ean. \u0110\u1ec3 m\u00f3n \u0103n c\u00f3 th\u1ea9m m\u1ef9, tr\u00f4ng \u0111\u1eb9p m\u1eaft h\u01a1n b\u1ea1n r\u1eafc \u0111\u1eadu ph\u1ed9ng l\u00ean tr\u00ean \u0111\u1ec3 trang tr\u00ed. Nh\u01b0 v\u1eady l\u00e0 \u0111\u00e3 xong m\u00f3n b\u00fan x\u00e0o th\u1ecbt b\u00f2 r\u1ed3i \u0111\u00f3.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-47095 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-3.jpg\" alt=\"B\u00fan x\u00e0o th\u1ecbt b\u00f2 3\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-3.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-3-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-3-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-3-390x220.jpg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<ul>\n<li><strong>Xem th\u00eam<\/strong>: <em><span style=\"color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/com-bo-luc-lac\/\">C\u00e1ch l\u00e0m c\u01a1m b\u00f2 l\u00fac l\u1eafc<\/a><\/strong><\/span><\/em><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Thanh_pham_dat_duoc_sau_khi_che_bien\"><\/span><b>3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c sau khi ch\u1ebf bi\u1ebfn\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u1eady l\u00e0 ch\u1ec9 qua v\u00e0i b\u01b0\u1edbc c\u01a1 b\u1ea3n b\u1ea1n \u0111\u00e3 ho\u00e0n th\u00e0nh xong m\u00f3n b\u00fan x\u00e0o th\u1ecbt b\u00f2 r\u1ed3i. Khi th\u01b0\u1edfng th\u1ee9c b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c v\u1ecb c\u1ee7a th\u1ecbt b\u00f2 c\u1ef1c k\u1ef3 \u0111\u1eadm \u0111\u00e0 ng\u1ecdt c\u00f9ng v\u1ecb thanh m\u00e1t c\u1ee7a c\u00e1c lo\u1ea1i rau \u0103n k\u00e8m nh\u01b0 x\u1ea3, t\u1ecfi phi, v\u00e0 v\u1ecb thanh thanh, b\u00f9i b\u00f9i c\u1ee7a b\u00fan.<\/span><\/p>\n<p>S\u1ee3i b\u00fan khi ch\u00edn kh\u00f4ng \u0111\u01b0\u1ee3c n\u00e1t ho\u1eb7c qu\u00e1 dai, m\u00e0 c\u00f3 \u0111\u1ed9 m\u1ec1m v\u1eeba ph\u1ea3i, th\u1ecbt b\u00f2 th\u01a1m m\u1ec1m ch\u00edn t\u1edbi, c\u00f3 nh\u01b0 v\u1eady m\u1edbi th\u00e0nh c\u00f4ng 100% nh\u00e9.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-47096 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-4.jpg\" alt=\"B\u00fan x\u00e0o th\u1ecbt b\u00f2 4\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-4.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-4-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-4-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-4-390x220.jpg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Meo_de_che_bien_bun_xao_thit_bo_ngon_nhat\"><\/span><b>4. M\u1eb9o \u0111\u1ec3 ch\u1ebf bi\u1ebfn b\u00fan x\u00e0o th\u1ecbt b\u00f2 ngon nh\u1ea5t<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea1n n\u00ean ch\u1ecdn nh\u1eefng lo\u1ea1i b\u00fan \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb g\u1ea1o nguy\u00ean ch\u1ea5t. Quan s\u00e1t b\u1eb1ng m\u1eaft c\u00f3 th\u1ec3 th\u1ea5y m\u00e0u tr\u1eafng \u0111\u1ee5c \u0111\u1ec1u m\u00e0u, kh\u00f4ng n\u00ean ch\u1ecdn nh\u1eefng lo\u1ea1i b\u00fan tr\u1eafng tinh v\u00ec c\u00f3 th\u1ec3 ch\u1ee9a ch\u1ea5t h\u00e0n the v\u00e0 t\u1ea9y tr\u1eafng.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 gi\u00fap h\u01b0\u01a1ng v\u1ecb c\u1ee7a b\u00fan ngon h\u01a1n, b\u1ea1n n\u00ean ch\u1ecdn lo\u1ea1i b\u00fan c\u00f2n m\u1edbi, kh\u00f4ng c\u00f3 m\u00f9i b\u1ea5t th\u01b0\u1eddng hay b\u00fan \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u1ec3 l\u00e2u. V\u00ec khi \u0111\u00f3 b\u00fan \u0111\u00e3 b\u1ecb chua, \u0103n s\u1ebd r\u1ea5t d\u1ec5 \u0111au b\u1ee5ng v\u00e0 g\u00e2y n\u00ean ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Khi x\u00e0o th\u1ecbt b\u00f2, b\u1ea1n n\u00ean x\u00e0o v\u1edbi l\u1eeda v\u1eeba. Nh\u01b0 v\u1eady, th\u1ecbt b\u00f2 c\u1ee7a b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c th\u1ea5m \u0111\u1eadm v\u1ecb h\u01a1n v\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 dai ngon c\u1ee7a th\u1ecbt. <\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-47097 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-5.jpg\" alt=\"B\u00fan x\u00e0o th\u1ecbt b\u00f2 5\" width=\"800\" height=\"461\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-5.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-5-300x173.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Bun-xao-thit-bo-5-768x443.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn v\u1ec1 c\u00e1ch l\u00e0m m\u00f3n b\u00fan x\u00e0o th\u1ecbt b\u00f2 si\u00eau \u0111\u1ec9nh, th\u01a1m ngon n\u1ee9c m\u0169i ngay t\u1ea1i nh\u00e0. H\u00e3y l\u01b0u l\u1ea1i c\u00f4ng th\u1ee9c v\u00e0 \u0111\u1ed5i m\u00f3n cho gia \u0111\u00ecnh \u0111\u1ec3 c\u00e1c b\u1eefa \u0103n c\u1ee7a b\u1ea1n tr\u1edf n\u00ean h\u1ea5p d\u1eabn h\u01a1n nh\u00e9. <\/span><span style=\"color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/\">Blog Digifood<\/a><\/strong><\/span><span style=\"font-weight: 400;\"> th\u01b0\u1eddng xuy\u00ean c\u1eadp nh\u1eadt c\u00f4ng th\u1ee9c n\u1ea5u \u0103n m\u1edbi h\u00e3y theo d\u00f5i \u0111\u1ec3 l\u00e0m m\u1edbi th\u1ef1c \u0111\u01a1n cho b\u1eefa \u0103n h\u00e0ng ng\u00e0y nh\u00e9.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><strong>Xem th\u00eam b\u00e0i vi\u1ebft:<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/gan-bo-xao-sa-te\/\"><strong>B\u00ed quy\u1ebft l\u00e0m g\u00e2n b\u00f2 x\u00e0o sa t\u1ebf<\/strong><\/a><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #3366ff;\"><span style=\"color: #3366ff;\"><strong><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/long-bo-xao-dua\/\">B\u1eadt m\u00ed c\u00e1ch l\u00e0m l\u00f2ng b\u00f2 x\u00e0o d\u1ee9a<\/a><\/span><br \/>\n<\/strong><\/span><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Thi\u00ean \u0111\u01b0\u1eddng \u1ea9m th\u1ef1c Vi\u1ec7t Nam n\u1ed5i ti\u1ebfng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi nhi\u1ec1u lo\u1ea1i b\u00fan ph\u1edf ngon. Ngo\u00e0i c\u00e1c lo\u1ea1i b\u00fan n\u01b0\u1edbc n\u1ed5i ti\u1ebfng, c\u00f2n c\u00f3 c\u00e1c lo\u1ea1i b\u00fan x\u00e0o th\u01a1m ngon h\u1ea5p d\u1eabn nh\u01b0 b\u00fan x\u00e0o th\u1ecbt b\u00f2. H\u00e3y c\u00f9ng theo ch\u00e2n Digifood t\u00ecm hi\u1ec3u v\u1ec1 c\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n \u0103n ngon n\u00e0y ngay &hellip;<\/p>\n","protected":false},"author":1,"featured_media":47101,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[219,220],"class_list":["post-47092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-sang","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47092"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=47092"}],"version-history":[{"count":9,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47092\/revisions"}],"predecessor-version":[{"id":47355,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47092\/revisions\/47355"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/47101"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=47092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=47092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=47092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}