{"id":47505,"date":"2022-03-31T10:42:13","date_gmt":"2022-03-31T03:42:13","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=47505"},"modified":"2022-03-31T14:58:46","modified_gmt":"2022-03-31T07:58:46","slug":"cach-nau-gan-bo-sot-vang","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/cach-nau-gan-bo-sot-vang\/","title":{"rendered":"C\u00e1ch n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang th\u1ecbt m\u1ec1m, n\u01b0\u1edbc s\u1ed1t s\u00e1nh m\u1ecbn &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><i><span style=\"font-weight: 400;\">G\u00e2n b\u00f2 s\u1ed1t vang l\u00e0 m\u00f3n \u0103n h\u1ea5p d\u1eabn \u0111\u1ebfn t\u1eeb c\u00e1c n\u01b0\u1edbc Ph\u01b0\u01a1ng T\u00e2y, \u0111\u01b0\u1ee3c l\u01b0u truy\u1ec1n v\u00e0o Vi\u1ec7t Nam v\u00e0 d\u1ea7n tr\u1edf n\u00ean quen thu\u1ed9c trong b\u1eefa \u0103n c\u1ee7a c\u00e1c gia \u0111\u00ecnh. M\u00f3n \u0103n n\u00e0y kh\u00f4ng ch\u1ec9 \u0111\u1eb9p m\u1eaft, m\u00e0 c\u00f2n th\u01a1m ngon nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng. N\u1ebfu b\u1ea1n \u0111ang h\u1ecdc c\u00e1ch n\u1ea5u m\u00f3n \u0103n n\u00e0y h\u00e3y c\u00f9ng<\/span><\/i><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/\"> <b><i>Digifood<\/i><\/b><\/a><\/span><i><span style=\"font-weight: 400;\"> t\u00ecm hi\u1ec3u <strong>c\u00e1ch n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang<\/strong> nh\u00e9!\u00a0<\/span><\/i><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b37766ad904\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b37766ad904\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-gan-bo-sot-vang\/#1_Gioi_thieu_mon_gan_bo_sot_vang\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n g\u00e2n b\u00f2 s\u1ed1t vang\u00a0\">1. Gi\u1edbi thi\u1ec7u m\u00f3n g\u00e2n b\u00f2 s\u1ed1t vang\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-gan-bo-sot-vang\/#2_Cach_nau_gan_bo_sot_vang\" title=\"2. C\u00e1ch n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang\">2. C\u00e1ch n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-gan-bo-sot-vang\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-gan-bo-sot-vang\/#Cac_buoc_thuc_hien\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\u00a0\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-gan-bo-sot-vang\/#3Thanh_pham_dat_duoc_sau_khi_che_bien\" title=\"3.Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c sau khi ch\u1ebf bi\u1ebfn\">3.Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c sau khi ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-gan-bo-sot-vang\/#4_Meo_giup_cach_nau_gan_bo_sot_vang_ngon_hon\" title=\"4. M\u1eb9o gi\u00fap c\u00e1ch n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang ngon h\u01a1n\">4. M\u1eb9o gi\u00fap c\u00e1ch n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang ngon h\u01a1n<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_gan_bo_sot_vang\"><\/span><b>1. Gi\u1edbi thi\u1ec7u m\u00f3n g\u00e2n b\u00f2 s\u1ed1t vang\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">G\u00e2n b\u00f2 l\u00e0 lo\u1ea1i th\u1ee9c \u0103n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n, v\u1edbi nhi\u1ec1u h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon kh\u00e1c nhau. Ngo\u00e0i c\u00e1ch ch\u1ebf bi\u1ebfn nh\u01b0 kho, chi\u00ean, ng\u00e2m, x\u00e0o,&#8230; g\u00e2n b\u00f2 c\u00f2n \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh m\u00f3n g\u00e2n b\u00f2 s\u1ed1t vang c\u1ef1c k\u1ef3 ch\u1ea5t l\u01b0\u1ee3ng h\u1ea5p d\u1eabn.\u00a0<\/span><span style=\"font-weight: 400;\">M\u00f3n g\u00e2n b\u00f2 s\u1ed1t vang nghe th\u00f4i \u0111\u00e3 th\u1ea5y c\u00f4ng phu, tuy nhi\u00ean, c\u00e1ch n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang l\u1ea1i kh\u00f4ng h\u1ec1 kh\u00f3. B\u00ean c\u1ea1nh \u0111\u00f3, m\u00f3n \u0103n n\u00e0y c\u00f2n cung c\u1ea5p ngu\u1ed3n ch\u1ea5t dinh d\u01b0\u1ee1ng d\u1ed3i d\u00e0o c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u1edbi th\u00e0nh ph\u1ea7n ch\u00ednh l\u00e0 g\u00e2n b\u00f2, m\u00f3n \u0103n n\u00e0y cung c\u1ea5p c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu nh\u01b0 \u0111\u1ea1m, k\u1ebdm, s\u1eaft, magie, vitamin B,&#8230; gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe. \u0110\u1eb7c bi\u1ec7t ph\u1ea3i k\u1ec3 \u0111\u1ebfn \u0111\u00f3 l\u00e0 l\u01b0\u1ee3ng collagen v\u00f4 c\u00f9ng d\u1ed3i d\u00e0o r\u1ea5t t\u1ed1t cho da v\u00e0 t\u00f3c.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n \u0111ang b\u0103n kho\u0103n ch\u01b0a bi\u1ebft c\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n g\u00e2n b\u00f2 s\u1ed1t vang ngon t\u1ea1i nh\u00e0 h\u00e3y xem c\u00e1c g\u1ee3i \u00fd d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a Digifood nh\u00e9. B\u00e0i vi\u1ebft s\u1ebd m\u00e1ch b\u1ea1n c\u00e1ch n\u1ea5u m\u00f3n g\u00e2n b\u00f2 s\u1ed1t vang chu\u1ea9n v\u1ecb \u00c2u v\u00e0 c\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft nh\u1ea5t \u0111\u1ec3 b\u1ea1n ho\u00e0n th\u00e0nh xu\u1ea5t s\u1eafc m\u00f3n \u0103n n\u00e0y.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-47518 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-1-1.png\" alt=\"C\u00e1ch n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang 1\" width=\"1500\" height=\"765\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-1-1.png 1500w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-1-1-300x153.png 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-1-1-1024x522.png 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-1-1-768x392.png 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Cach_nau_gan_bo_sot_vang\"><\/span><b>2. C\u00e1ch n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">C\u00e1ch n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang kh\u00f4ng qu\u00e1 c\u1ea7u k\u1ef3, c\u00f9ng xem chi ti\u1ebft c\u00e1c b\u01b0\u1edbc l\u00e0m d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!\u00a0<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><b>Kh\u1ea9u ph\u1ea7n<\/b><\/td>\n<td style=\"text-align: center;\"><b>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/b><\/td>\n<td style=\"text-align: center;\"><b>Th\u1eddi gian n\u1ea5u<\/b><\/td>\n<td style=\"text-align: center;\"><b>T\u1ed5ng th\u1eddi gian<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">3-4 ng\u01b0\u1eddi<\/td>\n<td style=\"text-align: center;\">40 ph\u00fat<\/td>\n<td style=\"text-align: center;\">70 ph\u00fat<\/td>\n<td style=\"text-align: center;\">1 gi\u1edd 50 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><b>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1kg g\u00e2n b\u00f2<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4-5 c\u1ee7 khoai t\u00e2y<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 qu\u1ea3 c\u00e0 chua, 2 c\u1ee7 h\u00e0nh t\u00e2y\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">100ml r\u01b0\u1ee3u vang \u0111\u1ecf\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 c\u1ee7 c\u00e0 r\u1ed1t, <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u00f2 gai, v\u00e0i qu\u1ea3 \u1edbt, rau th\u01a1m\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">G\u1eebng, qu\u1ebf, t\u1ecfi, h\u00e0nh t\u00edm, c\u1ea7n t\u00e2y, sa t\u1ebf, ng\u0169 v\u1ecb h\u01b0\u01a1ng\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i gia v\u1ecb nh\u01b0: D\u1ea7u \u0103n, d\u1ea7u h\u00e0o, h\u1ea1t n\u00eam, mu\u1ed1i, m\u00ec ch\u00ednh<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-47519 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-2-2.jpg\" alt=\"C\u00e1ch n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang 2\" width=\"2560\" height=\"2048\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-2-2.jpg 2560w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-2-2-300x240.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-2-2-1024x819.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-2-2-768x614.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-2-2-1536x1229.jpg 1536w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-2-2-2048x1638.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien\"><\/span><b>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf g\u00e2n b\u00f2\u00a0\u00a0<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi mua g\u00e2n b\u00f2 v\u1ec1 b\u1ea1n r\u1eeda s\u1ea1ch s\u1ebd qua n\u01b0\u1edbc. \u0110\u1ec3 kh\u1eed m\u00f9i h\u00f4i c\u1ee7a g\u00e2n b\u00f2, b\u1ea1n b\u00f3p th\u1eadt k\u1ef9 v\u1edbi mu\u1ed1i, r\u1eeda s\u1ea1ch v\u00e0 ti\u1ebfp t\u1ee5c ng\u00e2m trong gi\u1ea5m t\u1eeb 5-10 ph\u00fat, r\u1ed3i r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc v\u00e0 c\u1eaft th\u00e0nh mi\u1ebfng v\u1eeba \u0103n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ea1n b\u1eafc n\u1ed3i l\u00ean b\u1ebfp, cho qu\u1ebf v\u00e0 v\u00e0i nh\u00e1nh g\u1eebng \u0111\u1eadp d\u1eadp v\u00e0o n\u1ed3i. Ch\u1edd n\u01b0\u1edbc s\u00f4i l\u00ean, b\u1ea1n cho to\u00e0n b\u1ed9 g\u00e2n b\u00f2 v\u00e0o tr\u1ee5ng s\u01a1 qua n\u01b0\u1edbc s\u00f4i. \u0110i\u1ec1u n\u00e0y, gi\u00fap g\u00e2n b\u00f2 \u0111\u01b0\u1ee3c kh\u1eed m\u00f9i h\u00f4i v\u00e0 \u0111\u01b0\u1ee3c s\u0103n l\u1ea1i, khi n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang c\u00e1c gia v\u1ecb s\u1ebd th\u1ea5m \u0111\u1eadm v\u1ecb h\u01a1n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi \u0111\u00e3 tr\u1ee5ng s\u01a1 qua n\u01b0\u1edbc s\u00f4i xong, b\u1ea1n v\u1edbt ra \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc. Ti\u1ebfn h\u00e0nh \u01b0\u1edbp g\u00e2n b\u00f2 c\u00f9ng c\u00e1c lo\u1ea1i gia v\u1ecb nh\u01b0 ng\u0169 v\u1ecb h\u01b0\u01a1ng, h\u1ea1t n\u00eam, m\u00ec ch\u00ednh, t\u1ecfi b\u0103m, g\u1eebng b\u0103m, r\u01b0\u1ee3u vang, d\u1ea7u h\u00e0o v\u00e0 th\u00eam m\u1ed9t ch\u00fat d\u1ea7u \u0103n. Tr\u1ed9n \u0111\u1ec1u c\u00e1c lo\u1ea1i gia v\u1ecb v\u00e0 \u01b0\u1edbp trong th\u1eddi gian 30 ph\u00fat.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-47520 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-3-1.jpg\" alt=\"C\u00e1ch n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang 3\" width=\"1024\" height=\"631\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-3-1.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-3-1-300x185.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-3-1-768x473.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p><b>B\u01b0\u1edbc 2: S\u01a1 ch\u1ebf rau c\u1ee7 qu\u1ea3\u00a0<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e0 r\u1ed1t v\u00e0 khoai t\u00e2y b\u1ea1n \u0111em r\u1eeda s\u1ea1ch, g\u1ecdt v\u1ecf v\u00e0 c\u1eaft mi\u1ebfng t\u00f9y th\u00edch<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e0 chua v\u00e0 h\u00e0nh t\u00e2y r\u1eeda s\u1ea1ch, th\u00e1i l\u00e1t v\u1eeba<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u00f2 gai r\u1eeda s\u1ea1ch v\u00e0 \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc, \u1edbt th\u00e1i l\u00e1t ch\u00e9o\u00a0<\/span><\/li>\n<\/ul>\n<p><b>B\u01b0\u1edbc 3: C\u00e1ch n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, ch\u1edd ch\u1ea3o n\u00f3ng cho m\u1ed9t l\u01b0\u1ee3ng d\u1ea7u \u0103n v\u1eeba \u0111\u1ee7 v\u00e0o, sau \u0111\u00f3 cho t\u1ecfi b\u0103m, h\u00e0nh b\u0103m, g\u1eebng b\u0103m nh\u1ecf v\u00e0o phi th\u01a1m. Ti\u1ebfp \u0111\u1ebfn, b\u1ea1n cho ph\u1ea7n g\u00e2n b\u00f2 v\u00e0o \u0111\u1ea3o \u0111\u1ec1u cho s\u0103n l\u1ea1i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1eafc n\u1ed3i l\u00ean b\u1ebfp, cho to\u00e0n b\u1ed9 ph\u1ea7n g\u00e2n \u0111\u00e3 \u0111\u01b0\u1ee3c x\u00e0o s\u0103n l\u1ea1i v\u00e0o n\u1ed3i, th\u00eam n\u01b0\u1edbc v\u00e0o \u1edf m\u1ee9c s\u00e2m s\u1ea5p, r\u1ed3i cho c\u00e0 chua \u0111\u00e3 th\u00e1i v\u00e0o. Ti\u1ebfn h\u00e0nh h\u1ea7m trong 45 ph\u00fat \u0111\u1ec3 g\u00e2n b\u00f2 \u0111\u01b0\u1ee3c m\u1ec1m v\u00e0 \u0111\u1eadm v\u1ecb. L\u01b0u \u00fd nh\u1ecf, khi n\u01b0\u1edbc s\u00f4i, b\u1ea1n h\u1ea1 l\u1eeda v\u1eeba \u0111\u1ec3 g\u00e2n b\u00f2 \u0111\u01b0\u1ee3c h\u1ea7m m\u1ec1m h\u01a1n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi \u0111\u00e3 h\u1ea7m trong kho\u1ea3ng 45 ph\u00fat, b\u1ea1n ti\u1ebfn h\u00e0nh th\u1ea3 khoai t\u00e2y v\u00e0 c\u00e0 r\u1ed1t v\u00e0o v\u00e0 ti\u1ebfp t\u1ee5c h\u1ea7m trong 15 ph\u00fat n\u1eefa.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau \u0111\u00f3, b\u1ea1n cho h\u00e0nh t\u00e2y v\u00e0o, n\u00eam n\u1ebfm l\u1ea1i c\u00e1c lo\u1ea1i gia v\u1ecb cho v\u1eeba kh\u1ea9u v\u1ecb \u0103n c\u1ee7a gia \u0111\u00ecnh v\u00e0 h\u1ea7m trong 10 ph\u00fat n\u1eefa.\u00a0<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-47522 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-4-1.jpg\" alt=\"C\u00e1ch n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang 4\" width=\"750\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-4-1.jpg 750w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-4-1-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p><b>B\u01b0\u1edbc 4: Ho\u00e0n th\u00e0nh<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Kh\u00e2u cu\u1ed1i c\u00f9ng trong c\u00e1ch n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang l\u00e0 khi n\u1ed3i g\u00e2n b\u00f2 s\u1ed1t vang \u0111\u00e3 ch\u00edn, b\u1ea1n cho ng\u00f2 gai, rau th\u01a1m v\u00e0 \u1edbt v\u00e0o tr\u1ed9n \u0111\u1ec1u. T\u1eaft b\u1ebfp v\u00e0 m\u00fac ra \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">N\u1ebfu mu\u1ed1n t\u00f4 g\u00e2n b\u00f2 s\u1ed1t sang tr\u00f4ng h\u1ea5p d\u1eabn h\u01a1n n\u1eefa, khi \u0111\u00e3 m\u00fac ra t\u00f4, b\u1ea1n trang tr\u00ed ng\u00f2 gai, rau th\u01a1m v\u00e0 \u1edbt l\u00ean tr\u00ean. Tr\u00f4ng th\u1ea9m m\u1ef9 c\u1ef1c k\u1ef3 b\u1eaft m\u1eaft.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"3Thanh_pham_dat_duoc_sau_khi_che_bien\"><\/span><b>3.Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c sau khi ch\u1ebf bi\u1ebfn<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u1edbi c\u00e1ch n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang tr\u00ean \u0111\u00e2y b\u1ea1n s\u1ebd th\u00e0nh c\u00f4ng s\u1edf h\u1eefu m\u00f3n \u0103n n\u00f3ng h\u1ed5i, b\u00e9o gi\u00f2n, th\u01a1m ph\u1ee9c. Khi th\u01b0\u1edfng th\u1ee9c b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c v\u1ecb b\u00f9i b\u00f9i dai dai c\u1ee7a g\u00e2n b\u00f2, v\u1ecb thanh m\u00e1t c\u1ee7a c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3. H\u00f2a quy\u1ec7n c\u00f9ng n\u1ed3i n\u01b0\u1edbc s\u1ed1t th\u01a1m ngon h\u1ebft n\u1ea5c. T\u1ea5t c\u1ea3 t\u1ea1o n\u00ean m\u1ed9t n\u1ed3i g\u00e2n b\u00f2 s\u1ed1t vang ngon mi\u1ec7ng b\u1eaft m\u1eaft.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-47523 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-5-1.jpg\" alt=\"C\u00e1ch n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang 5\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-5-1.jpg 2560w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-5-1-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-5-1-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-5-1-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-5-1-1536x864.jpg 1536w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-5-1-2048x1152.jpg 2048w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-5-1-390x220.jpg 390w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Meo_giup_cach_nau_gan_bo_sot_vang_ngon_hon\"><\/span><b>4. M\u1eb9o gi\u00fap c\u00e1ch n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang ngon h\u01a1n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Linh h\u1ed3n c\u1ee7a m\u00f3n \u0103n ngon n\u00e0y ch\u00ednh l\u00e0 n\u01b0\u1edbc s\u1ed1t. M\u00f3n \u0103n c\u00f3 ngon hay kh\u00f4ng ph\u1ee5 thu\u1ed9c 80% v\u00e0o n\u1ed3i n\u01b0\u1edbc s\u1ed1t. M\u1eb9o nh\u1ecf m\u00e1ch b\u1ea1n, khi h\u1ea7m m\u00f3n \u0103n n\u00e0y b\u1ea1n kh\u00f4ng n\u00ean \u0111\u1ec3 l\u1eeda l\u1edbn, h\u1ea7m v\u1edbi l\u1eeda v\u1eeba s\u1ebd gi\u00fap m\u00f3n \u0103n \u0111\u01b0\u1ee3c th\u1ea5m \u0111\u1ec1u h\u00f2a quy\u1ec7n c\u00f9ng c\u00e1c lo\u1ea1i gia v\u1ecb. Nh\u01b0 v\u1eady m\u00f3n \u0103n s\u1ebd tr\u1edf n\u00ean \u0111\u1eadm v\u1ecb h\u01a1n.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 m\u00f3n \u0103n ngon chu\u1ea9n v\u1ecb \u00c2u h\u01a1n, b\u1ea1n n\u00ean ch\u1ecdn lo\u1ea1i g\u00e2n b\u00f2 c\u00f2n t\u01b0\u01a1i, c\u00f3 \u0111\u01b0\u1eddng g\u00e2n m\u00e0u tr\u1eafng h\u1ed3ng, kh\u00f4ng c\u00f3 m\u00f9i h\u00f4i th\u1ed1i v\u00e0 m\u00e0u s\u1eafc l\u1ea1. G\u00e2n b\u00f2 c\u00f3 \u0111\u1ed9 c\u1ee9ng v\u00e0 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t. H\u00e3y b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n, khi mua n\u00ean quan s\u00e1t th\u1eadt k\u1ef9 b\u1eb1ng m\u1eaft, tr\u00e1nh mua ph\u1ea3i nh\u1eefng lo\u1ea1i g\u00e2n b\u00f2 \u0111\u00e3 qua x\u1eed l\u00fd t\u1ea9y tr\u1eafng hay \u1ea9m m\u1ed1c.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u1ed9t \u0111i\u1ec1u \u0111\u1eb7c bi\u1ec7t gi\u00fap m\u00f3n g\u00e2n b\u00f2 s\u1ed1t vang \u0103n ho\u00e0i kh\u00f4ng ng\u00e1n \u0111\u00f3 l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u0103n k\u00e8m v\u1edbi b\u00e1nh m\u00ec, l\u00e0m t\u0103ng th\u00eam s\u1ef1 \u0111\u1eadm \u0111\u00e0 v\u00e0 gi\u00fap b\u1ea1n th\u01b0\u1edfng th\u1ee9c m\u00f3n \u0103n ngon h\u01a1n r\u1ea5t nhi\u1ec1u.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-47524 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-6-1.jpg\" alt=\"C\u00e1ch n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang 6\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-6-1.jpg 2048w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-6-1-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-6-1-1024x768.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-6-1-768x576.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-gan-bo-sot-vang-6-1-1536x1152.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn <strong>c\u00e1ch n\u1ea5u g\u00e2n b\u00f2 s\u1ed1t vang <\/strong>\u0111\u01a1n gi\u1ea3n d\u1ec5 l\u00e0m cho ch\u1ecb em b\u1eadn r\u1ed9n. V\u1edbi c\u00f4ng th\u1ee9c n\u00e0y, gi\u1edd \u0111\u00e2y b\u1ea1n kh\u00f4ng c\u1ea7n \u0111\u1ebfn nh\u00e0 h\u00e0ng m\u00e0 v\u1eabn c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c ngay t\u1ea1i nh\u00e0 r\u1ed3i. <\/span><span style=\"color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/\">Blog Digifood<\/a><\/strong><\/span><span style=\"font-weight: 400;\"> ch\u00fac b\u1ea1n s\u1ebd c\u00f3 nh\u1eefng kho\u1ea3nh kh\u1eafc h\u1ea1nh ph\u00fac b\u00ean c\u1ea1nh nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau khi th\u01b0\u1edfng th\u1ee9c m\u00f3n \u0103n ngon n\u00e0y nh\u00e9!\u00a0<\/span><\/p>\n<p><strong>Xem th\u00eam b\u00e0i vi\u1ebft<\/strong>:<\/p>\n<ul>\n<li><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/long-bo-xao-dua-chua\/\"><strong>C\u00e1ch l\u00e0m l\u00f2ng b\u00f2 x\u00e0o d\u01b0a chua \u0111\u1eadm \u0111\u00e0<\/strong><\/a><\/span><\/li>\n<li><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/gan-bo-xao\/\"><strong>H\u01b0\u1edbng d\u1eabn n\u1ea5u m\u00f3n gan b\u00f2 x\u00e0o<\/strong><\/a><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>G\u00e2n b\u00f2 s\u1ed1t vang l\u00e0 m\u00f3n \u0103n h\u1ea5p d\u1eabn \u0111\u1ebfn t\u1eeb c\u00e1c n\u01b0\u1edbc Ph\u01b0\u01a1ng T\u00e2y, \u0111\u01b0\u1ee3c l\u01b0u truy\u1ec1n v\u00e0o Vi\u1ec7t Nam v\u00e0 d\u1ea7n tr\u1edf n\u00ean quen thu\u1ed9c trong b\u1eefa \u0103n c\u1ee7a c\u00e1c gia \u0111\u00ecnh. M\u00f3n \u0103n n\u00e0y kh\u00f4ng ch\u1ec9 \u0111\u1eb9p m\u1eaft, m\u00e0 c\u00f2n th\u01a1m ngon nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng. N\u1ebfu b\u1ea1n \u0111ang h\u1ecdc c\u00e1ch n\u1ea5u &hellip;<\/p>\n","protected":false},"author":1,"featured_media":47516,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[212,221],"class_list":["post-47505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-trua","tag-mon-kho"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47505"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=47505"}],"version-history":[{"count":9,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47505\/revisions"}],"predecessor-version":[{"id":48784,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47505\/revisions\/48784"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/47516"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=47505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=47505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=47505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}