{"id":47541,"date":"2022-03-26T20:17:30","date_gmt":"2022-03-26T13:17:30","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=47541"},"modified":"2022-03-31T15:06:44","modified_gmt":"2022-03-31T08:06:44","slug":"tim-cat-xao-nam","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/tim-cat-xao-nam\/","title":{"rendered":"B\u00ed quy\u1ebft ch\u1ebf bi\u1ebfn tim c\u1eadt x\u00e0o n\u1ea5m \u0111\u1eadm \u0111\u00e0 \u0111\u01b0a c\u01a1m &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>B\u0103n kho\u0103n kh\u00f4ng bi\u1ebft tim c\u1eadt l\u00e0m g\u00ec ngon th\u00ec h\u00e3y th\u1eed ch\u1ebf bi\u1ebfn m\u00f3n <strong>tim c\u1eadt x\u00e0o n\u1ea5m<\/strong> ng\u1ecdt m\u1ec1m b\u1ed5 d\u01b0\u1ee1ng. T\u1ea5t c\u1ea3 c\u00e1c nguy\u00ean li\u1ec7u k\u1ebft h\u01a1p ho\u00e0n h\u1ea3o v\u1edbi nhau t\u1ea1o n\u00ean s\u1ee9c h\u1ea5p d\u1eabn \u0111\u1eb7c bi\u1ec7t c\u1ee7a m\u00f3n x\u00e0o. C\u00f9ng <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a> <\/strong><\/span>v\u00e0o b\u1ebfp v\u00e0 th\u1ef1c hi\u1ec7n m\u00f3n ngon m\u1eddi c\u1ea3 nh\u00e0 nh\u00e9.<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66bd033181b46\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66bd033181b46\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/tim-cat-xao-nam\/#1_Dinh_duong_trong_mon_tim_cat_xao\" title=\"1. Dinh d\u01b0\u1ee1ng trong m\u00f3n tim c\u1eadt x\u00e0o\">1. Dinh d\u01b0\u1ee1ng trong m\u00f3n tim c\u1eadt x\u00e0o<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/tim-cat-xao-nam\/#2_Cong_thuc_tim_cat_xao_nam\" title=\"2. C\u00f4ng th\u1ee9c tim c\u1eadt x\u00e0o n\u1ea5m\">2. C\u00f4ng th\u1ee9c tim c\u1eadt x\u00e0o n\u1ea5m<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/tim-cat-xao-nam\/#Chuan_bi_cac_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/tim-cat-xao-nam\/#Cong_thuc_che_bien\" title=\"C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn\">C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/tim-cat-xao-nam\/#Thanh_pham\" title=\"Th\u00e0nh ph\u1ea9m\">Th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/tim-cat-xao-nam\/#3_Luu_y_khi_che_bien_va_an_tim_cat_xao\" title=\"3. L\u01b0u \u00fd khi ch\u1ebf bi\u1ebfn v\u00e0 \u0103n tim c\u1eadt x\u00e0o\">3. L\u01b0u \u00fd khi ch\u1ebf bi\u1ebfn v\u00e0 \u0103n tim c\u1eadt x\u00e0o<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Dinh_duong_trong_mon_tim_cat_xao\"><\/span>1. Dinh d\u01b0\u1ee1ng trong m\u00f3n tim c\u1eadt x\u00e0o<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Tim c\u1eadt c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe nh\u01b0 vitamin nh\u00f3m B, vitamin A, ch\u1ea5t s\u1eaft, k\u1ebdm, \u0111\u1ea1m, ch\u1ea5t b\u00e9o, \u0111\u1ea1m\u2026. V\u1edbi ngu\u1ed3n dinh d\u01b0\u1ee1ng d\u1ed3i d\u00e0o, c\u1eadt heo c\u00f3 t\u00e1c d\u1ee5ng b\u1ed5 th\u1eadn, ch\u1eafc kh\u1ecfe x\u01b0\u01a1ng kh\u1edbp, ch\u1eefa \u0111au m\u1ecfi l\u01b0ng, \u00f9 tai, n\u1eb7ng tai\u2026<\/p>\n<p style=\"text-align: justify;\">Tim c\u1eadt c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n ngon kh\u00e1c nhau, \u0111\u1eb7c bi\u1ec7t m\u00f3n tim c\u1eadt x\u00e0o n\u1ea5m v\u1edbi h\u01b0\u01a1ng v\u1ecb h\u1ea5p d\u1eabn, n\u1ea5m m\u1ec1m m\u1ec1m v\u00e0 tim c\u1eadt gi\u00f2n ngon v\u1eeba ph\u1ea3i. H\u00e3y th\u1eed bi\u1ebfn t\u1ea5u v\u00e0 ch\u1ebf bi\u1ebfn cho m\u1ecdi ng\u01b0\u1eddi c\u00f9ng th\u01b0\u1edfng th\u1ee9c, \u0111\u1ea3m b\u1ea3o ai n\u1ea5y \u0111\u1ec1u m\u00ea.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-47545 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tim-cat-xao-nam-dinh-duong.jpg\" alt=\"tim cat xao nam dinh duong\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tim-cat-xao-nam-dinh-duong.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tim-cat-xao-nam-dinh-duong-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Cong_thuc_tim_cat_xao_nam\"><\/span>2. C\u00f4ng th\u1ee9c tim c\u1eadt x\u00e0o n\u1ea5m<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">M\u00f3n tim c\u1eadt x\u00e0o n\u1ea5m ngon ng\u1ecdt \u0111\u1eadm \u0111\u00e0 s\u1ebd l\u00e0m b\u1ea1n b\u1ea5t ng\u1edd ngay khi th\u01b0\u1edfng th\u1ee9c mi\u1ebfng \u0111\u1ea7u ti\u00ean.<\/p>\n<table>\n<thead>\n<tr>\n<th style=\"text-align: center;\"><span style=\"font-weight: 400;\">Kh\u1ea9u ph\u1ea7n<\/span><\/th>\n<th style=\"text-align: center;\"><span style=\"font-weight: 400;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/span><\/th>\n<th style=\"text-align: center;\"><span style=\"font-weight: 400;\">Th\u1eddi gian n\u1ea5u<\/span><\/th>\n<th style=\"text-align: center;\"><span style=\"font-weight: 400;\">T\u1ed5ng th\u1eddi gian<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">2-3 ng\u01b0\u1eddi<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">10 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">15 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">25 ph\u00fat<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_cac_nguyen_lieu\"><\/span><strong>Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>Tim heo: \u00bd qu\u1ea3<\/li>\n<li>C\u1eadt heo: qu\u1ea3<\/li>\n<li>N\u1ea5m t\u01b0\u01a1i: 150g<\/li>\n<li>T\u1ecfi: 3 t\u00e9p<\/li>\n<li>G\u1eebng: 1 nh\u00e1nh nh\u1ecf<\/li>\n<li>D\u1ea7u h\u00e0o: 2 th\u00eca<\/li>\n<li>\u00cdt h\u00e0nh l\u00e1<\/li>\n<li>Gia v\u1ecb: Mu\u1ed1i, ti\u00eau, h\u1ea1t n\u00eam, n\u01b0\u1edbc m\u1eafm, n\u01b0\u1edbc t\u01b0\u01a1ng, d\u1ea7u m\u00e8, d\u1ea7u h\u00e0o<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-47547 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tim-cat-xao-nam-nguyen-lieu.jpg\" alt=\"tim cat xao nam nguyen lieu\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tim-cat-xao-nam-nguyen-lieu.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tim-cat-xao-nam-nguyen-lieu-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cong_thuc_che_bien\"><\/span><strong>C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Tim c\u1eadt mua v\u1ec1, r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng. Lo\u1ea1i b\u1ecf l\u1edbp m\u00e0ng b\u00ean ngo\u00e0i r\u1ed3i d\u00f9ng dao th\u00e1i \u0111\u00f4i theo chi\u1ec1u d\u1ecdc. Ti\u1ebfp theo b\u1ecf \u0111i m\u1ea3ng m\u00e0u tr\u1eafng \u1edf gi\u1eefa, sau \u0111\u00f3 r\u1eeda v\u1edbi gi\u1ea5m v\u00e0 r\u01b0\u1ee3u tr\u1eafng. X\u00e1t ch\u00fat mu\u1ed1i ho\u1eb7c \u00edt g\u1eebng \u0111\u1ec3 lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n m\u00f9i h\u00f4i. R\u1eeda tim c\u1eadt l\u1ea7n n\u1eefa v\u1edbi n\u01b0\u1edbc sau \u0111\u00f3 th\u00e1i th\u00e0nh nh\u1eefng l\u00e1t m\u1ecfng.<\/li>\n<li>N\u1ea5m t\u01b0\u01a1i r\u1eeda v\u1edbi n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng, th\u00e1i nh\u1ecf.<\/li>\n<li>T\u1ecfi b\u00f3c v\u1ecf, b\u0103m nhuy\u1ec5n.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: Ch\u1ebf bi\u1ebfn tim c\u1eadt x\u00e0o n\u1ea5m<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Chu\u1ea9n b\u1ecb m\u1ed9t chi\u1ebfc b\u00e1t, cho v\u00e0o 1 th\u00eca d\u1ea7u h\u00e0o, 1 th\u00eca d\u1ea7u m\u00e8, \u00bd th\u00eca h\u1ea1t n\u00eam v\u00e0 \u00bd th\u00eca ti\u00eau xay. Khu\u1ea5y \u0111\u1ec1u.<\/li>\n<li>B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, cho d\u1ea7u \u0103n, t\u1ecfi b\u0103m v\u00e0 phi th\u01a1m. K\u1ebf \u0111\u1ebfn cho tim c\u1eadt v\u00e0o x\u00e0o nhanh kho\u1ea3ng 3 ph\u00fat cho \u0111\u1ebfn khi s\u0103n l\u1ea1i.<\/li>\n<li>Cho n\u1ea5m v\u00e0o x\u00e0o th\u00eam 3 ph\u00fat c\u00f9ng tim c\u1eadt.<\/li>\n<li>Cu\u1ed1i c\u00f9ng cho n\u01b0\u1edbc s\u1ed1t v\u00e0o ch\u1ea3o r\u1ed3i \u0111\u1ea3o \u0111\u1ec1u tay, x\u00e0o trong 3 ph\u00fat cho c\u00e1c gia v\u1ecb ng\u1ea5m \u0111\u1ec1u.<\/li>\n<li>R\u1eafc l\u00ean tr\u00ean \u00edt h\u00e0nh l\u00e1 r\u1ed3i t\u1eaft b\u1ebfp.<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham\"><\/span><strong>Th\u00e0nh ph\u1ea9m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Tim c\u1eadt x\u00e0o n\u1ea5m h\u00f2a quy\u1ec7n ho\u00e0n h\u1ea3o gi\u1eefa tim c\u1eadt gi\u00f2n gi\u00f2n, n\u1ea5m m\u1ec1m ng\u1ecdt r\u1ea5t th\u00edch h\u1ee3p \u0111\u1ec3 d\u00f9ng v\u1edbi c\u01a1m tr\u1eafng. M\u00f3n x\u00e0o b\u1ed5 d\u01b0\u1ee1ng, ngon ng\u1ecdt t\u1ef1 nhi\u00ean s\u1ebd l\u00e0 m\u00f3n ngon \u0111\u1ed5i gi\u00f3 cho m\u00e2m c\u01a1m h\u1eb1ng ng\u00e0y.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-47544 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tim-cat-xao-nam-thanh-phan.jpg\" alt=\"tim cat xao nam thanh phan\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tim-cat-xao-nam-thanh-phan.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tim-cat-xao-nam-thanh-phan-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Luu_y_khi_che_bien_va_an_tim_cat_xao\"><\/span><strong>3. L\u01b0u \u00fd khi ch\u1ebf bi\u1ebfn v\u00e0 \u0103n tim c\u1eadt x\u00e0o<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul style=\"text-align: justify;\">\n<li>M\u1eb7c d\u00f9 ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0ng h\u00e0m l\u01b0\u1ee3ng cholesterol b\u00ean trong tim c\u1eadt c\u0169ng nhi\u1ec1u h\u01a1n so v\u1edbi th\u1ecbt, c\u00e1, t\u00f4m. \u0102n nhi\u1ec1u tim c\u1eadt heo c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn b\u00e9o ph\u00ec, m\u1ee1 trong m\u00e1u v\u00e0 huy\u1ebft cao h\u01a1n nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c. Do \u0111\u00f3, b\u1ea1n kh\u00f4ng n\u00ean \u0103n qu\u00e1 th\u01b0\u1eddng xuy\u00ean ho\u1eb7c qu\u00e1 nhi\u1ec1u. Nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng n\u00ean \u0103n m\u00f3n n\u00e0y bao g\u1ed3m ng\u01b0\u1eddi b\u00e9o ph\u00ec, ng\u01b0\u1eddi cao huy\u1ebft \u00e1p, ng\u01b0\u1eddi suy tim, ng\u01b0\u1eddi b\u1ecb m\u1ee1 m\u00e1u ho\u1eb7c ng\u01b0\u1eddi cao tu\u1ed5i. Ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng ch\u1ec9 n\u00ean \u0103n 1 b\u1eefa m\u1ed7i tu\u1ea7n l\u00e0 \u0111\u1ee7.<\/li>\n<li>B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng n\u1ea5m tr\u1eafng, n\u1ea5m \u0111\u00f4ng c\u00f4, n\u1ea5m r\u01a1m ho\u1eb7c b\u1ea5t k\u1ef3 lo\u1ea1i n\u1ea5m n\u00e0o \u0111\u1ec3 x\u00e0o chung v\u1edbi tim c\u1eadt.<\/li>\n<li>Ngo\u00e0i n\u1ea5m b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi \u1edbt chu\u00f4ng, h\u00e0nh t\u00e2y, c\u00e0 r\u1ed1t t\u00f9y theo \u00fd th\u00edch.<\/li>\n<li>Tim c\u1eadt t\u01b0\u01a1i ngon n\u00ean ch\u1ecdn qu\u1ea3 c\u00f3 m\u00e0u \u0111\u1eadm \u0111\u1ec1u, kh\u00f4ng c\u00f3 n\u1ed1t tr\u1eafng li ti ho\u1eb7c t\u1ee5 huy\u1ebft v\u00e0 c\u00f2n nguy\u00ean l\u1edbp b\u1ecdc b\u00ean ngo\u00e0i. Khi s\u1edd v\u00e0o c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u1ed9 \u0111\u00e0n h\u1ed3i. Nh\u1eefng qu\u1ea3 tim c\u1eadt c\u0169 th\u01b0\u1eddng m\u1ec1m nh\u0169n v\u00e0 c\u00f3 m\u00f9i l\u1ea1.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Mong r\u1eb1ng b\u1ea1n \u0111\u00e3 c\u00f3 th\u00eam m\u00f3n <strong>tim c\u1eadt x\u00e0o n\u1ea5m<\/strong> ngon tuy\u1ec7t chi\u00eau \u0111\u1ec3 l\u01b0u v\u00e0o s\u1ed5 tay m\u00f3n ngon m\u1ed7i ng\u00e0y. Ch\u00fac b\u1ea1n v\u00e0 gia \u0111\u00ecnh c\u00f3 nh\u1eefng b\u1eefa \u0103n dinh d\u01b0\u1ee1ng, ngon mi\u1ec7ng.<\/p>\n<p><em><strong>Xem th\u00eam<\/strong><\/em><\/p>\n<ul>\n<li><em><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cat-heo-chay-toi\/\">C\u00e1ch l\u00e0m c\u1eadt heo ch\u00e1y t\u1ecfi<\/a><\/span><\/strong><\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>B\u0103n kho\u0103n kh\u00f4ng bi\u1ebft tim c\u1eadt l\u00e0m g\u00ec ngon th\u00ec h\u00e3y th\u1eed ch\u1ebf bi\u1ebfn m\u00f3n tim c\u1eadt x\u00e0o n\u1ea5m ng\u1ecdt m\u1ec1m b\u1ed5 d\u01b0\u1ee1ng. T\u1ea5t c\u1ea3 c\u00e1c nguy\u00ean li\u1ec7u k\u1ebft h\u01a1p ho\u00e0n h\u1ea3o v\u1edbi nhau t\u1ea1o n\u00ean s\u1ee9c h\u1ea5p d\u1eabn \u0111\u1eb7c bi\u1ec7t c\u1ee7a m\u00f3n x\u00e0o. C\u00f9ng Digifood v\u00e0o b\u1ebfp v\u00e0 th\u1ef1c hi\u1ec7n m\u00f3n ngon m\u1eddi c\u1ea3 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":47549,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193],"tags":[220],"class_list":["post-47541","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-lon","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47541"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=47541"}],"version-history":[{"count":8,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47541\/revisions"}],"predecessor-version":[{"id":48791,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47541\/revisions\/48791"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/47549"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=47541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=47541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=47541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}