<\/span>1. C\u00e1c b\u01b0\u1edbc s\u01a1 ch\u1ebf tim b\u00f2 \u0111\u00fang c\u00e1ch<\/strong><\/span><\/h2>\n

Tim b\u00f2 l\u00e0 nguy\u00ean li\u1ec7u b\u1ed5 d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c y\u00eau chu\u1ed9ng. Tuy nhi\u00ean n\u1ebfu kh\u00f4ng s\u01a1 ch\u1ebf \u0111\u00fang c\u00e1ch th\u00ec ch\u00fang s\u1ebd c\u00f3 m\u00f9i tanh, g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u00f9i v\u1ecb c\u1ee7a m\u00f3n \u0103n c\u0169ng nh\u01b0 s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00fang ta. Sau \u0111\u00e2y l\u00e0 c\u00e1c b\u01b0\u1edbc s\u01a1 ch\u1ebf tim b\u00f2 \u0111\u00fang c\u00e1ch b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o tr\u01b0\u1edbc khi ti\u1ebfn h\u00e0nh ch\u1ebf bi\u1ebfn tim b\u00f2 x\u00e0o h\u00e0nh t\u00e2y.<\/p>\n

\n
• Tr\u01b0\u1edbc ti\u00ean, b\u1ea1n b\u1ed5 qu\u1ea3 tim ra l\u00e0m \u0111\u00f4i v\u00e0 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc l\u1ea1nh nhi\u1ec1u l\u1ea7n.<\/span><\/li>\n
• Sau \u0111\u00f3 b\u1ea1n cho tim b\u00f2 v\u00e0o h\u1ed7n h\u1ee3p mu\u1ed1i v\u00e0 n\u01b0\u1edbc c\u1ed1t chanh, b\u00f3p m\u1ea1nh tay \u0111\u1ec3 kh\u1eed m\u00f9i tanh v\u00e0 lo\u1ea1i b\u1ecf ti\u1ebft b\u00f2 c\u00f2n \u0111\u1ecdng l\u1ea1i.<\/span><\/li>\n
• Ti\u1ebfp t\u1ee5c \u0111em tim b\u00f2 \u0111i r\u1eeda s\u1ea1ch, ch\u1ea7n s\u01a1 qua n\u01b0\u1edbc s\u00f4i trong 3-5 ph\u00fat.<\/span><\/li>\n
• V\u1edbt tim b\u00f2 ra, \u0111\u1ec3 ngu\u1ed9i v\u00e0 th\u00e1i l\u00e1t v\u1eeba \u0103n.<\/span><\/li>\n
• N\u1ebfu sau khi c\u1eaft nh\u1ecf m\u00e0 v\u1eabn th\u1ea5y c\u00f2n ti\u1ebft \u0111\u1ecf th\u00ec c\u0169ng \u0111\u1eebng lo l\u1eafng nh\u00e9, b\u1ea1n ch\u1ec9 c\u1ea7n \u0111em ch\u00fang \u0111i r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch l\u00e0 c\u00f3 th\u1ec3 \u0111em \u0111i ch\u1ebf bi\u1ebfn \u0111\u01b0\u1ee3c r\u1ed3i.<\/span><\/li>\n<\/ul>\n

  <\/p>\n

  \u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n

  <\/span>2. C\u00e1ch l\u00e0m m\u00f3n tim b\u00f2 x\u00e0o h\u00e0nh t\u00e2y<\/strong><\/span><\/h2>\n

  Tim b\u00f2 x\u00e0o h\u00e0nh t\u00e2y dai gi\u00f2n h\u00f2a quy\u1ec7n c\u00f9ng v\u1ecb ng\u1ecdt c\u1ee7a rau c\u1ee7 v\u00e0 m\u00f9i th\u01a1m c\u1ee7a h\u00e0nh t\u00e2y ch\u1eafc ch\u1eafn s\u1ebd mang \u0111\u1ebfn l\u00e0n gi\u00f3 m\u1edbi cho b\u1eefa \u0103n c\u1ea3 nh\u00e0.<\/p>\n\n\n\n\n

  Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n	Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n	Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n	T\u1ed5ng th\u1eddi gian<\/strong><\/td>\n<\/tr>\n
  2 ng\u01b0\u1eddi \u0103n<\/td>\n	20 ph\u00fat<\/td>\n	10 ph\u00fat<\/td>\n	30 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n <\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/span><\/h3>\n \n 1 qu\u1ea3 tim b\u00f2<\/span><\/li>\n 1 c\u1ee7 h\u00e0nh t\u00e2y<\/span><\/li>\n 1 c\u1ee7 c\u00e0 r\u1ed1t<\/li>\n 2 nh\u00e1nh t\u1ecfi<\/span><\/li>\n 3 mu\u1ed7ng c\u00e0 ph\u00ea d\u1ea7u \u0103n<\/span><\/li>\n 3 mu\u1ed7ng c\u00e0 ph\u00ea n\u01b0\u1edbc t\u01b0\u01a1ng ngon<\/span><\/li>\n 1 mu\u1ed7ng c\u00e0 ph\u00ea d\u1ea7u h\u00e0o<\/li>\n Gia v\u1ecb th\u00f4ng d\u1ee5ng kh\u00e1c (h\u1ea1t n\u00eam, m\u00ec ch\u00ednh, h\u1ea1t ti\u00eau)<\/span><\/li>\n<\/ul>\n <\/p>\n \u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n <\/span>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/strong><\/span><\/h3>\n \n H\u00e0nh t\u00e2y b\u00f3c v\u1ecf, th\u00e1i khoanh m\u1ecfng. T\u1ecfi b\u00f3c v\u1ecf, b\u0103m nhuy\u1ec5n.<\/li>\n C\u00e0 r\u1ed1t g\u1ecdt v\u1ecf, th\u00e1i th\u00e0nh s\u1ee3i m\u1ecfng.<\/li>\n Tim b\u00f2 s\u01a1 ch\u1ebf k\u1ef9 l\u01b0\u1ee1ng (nh\u01b0 c\u00e1c b\u01b0\u1edbc m\u00e0 Digifood \u0111\u00e3 li\u1ec7t k\u00ea b\u00ean tr\u00ean) sau \u0111\u00f3 \u01b0\u1edbp tim b\u00f2 v\u1edbi 1 mu\u1ed7ng d\u1ea7u \u0103n, n\u01b0\u1edbc t\u01b0\u01a1ng v\u00e0 gia v\u1ecb trong kho\u1ea3ng 10 ph\u00fat.<\/li>\n Phi th\u01a1m t\u1ecfi b\u0103m, cho tim b\u00f2 \u0111\u00e3 \u01b0\u1edbp v\u00e0o ch\u1ea3o v\u00e0 \u0111\u1ea3o \u0111\u1ec1u tay. L\u01b0u \u00fd v\u1eb7n l\u1eeda l\u1edbn trong l\u00fac x\u00e0o tim b\u00f2 \u0111\u1ec3 ch\u00fang kh\u00f4ng b\u1ecb dai.<\/li>\n Sau khi tim b\u00f2 \u0111\u00e3 ch\u00edn v\u00e0 s\u0103n l\u1ea1i th\u00ec b\u1ea1n cho c\u00e0 r\u1ed1t v\u00e0 h\u00e0nh t\u00e2y v\u00e0o \u0111\u1ea3o \u0111\u1ec1u. Cho th\u00eam d\u1ea7u h\u00e0o v\u00e0 n\u00eam n\u1ebfm gia v\u1ecb v\u1eeba mi\u1ec7ng. T\u1eaft b\u1ebfp, x\u00fac tim b\u00f2 ra \u0111\u0129a, r\u1eafc th\u00eam h\u1ea1t ti\u00eau v\u00e0 th\u01b0\u1edfng th\u1ee9c.<\/li>\n<\/ul>\n Th\u00e0nh ph\u1ea9m<\/strong><\/p>\n Tim b\u00f2 x\u00e0o h\u00e0nh t\u00e2y th\u00e0nh ph\u1ea9m c\u00f3 m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng c\u1ee7a h\u00e0nh t\u00e2y, tim b\u00f2 gi\u00f2n dai th\u1ea5m k\u1ef9 c\u00f9ng m\u00e0u s\u1eafc b\u1eaft m\u1eaft c\u1ee7a rau c\u1ee7 ch\u1eafc h\u1eb3n s\u1ebd khi\u1ebfn c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh ph\u1ea3i t\u1ea5m t\u1eafc khen ngon.<\/p>\n <\/p>\n \u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n <\/span>3. M\u1eb9o ch\u1ecdn mua tim b\u00f2 t\u01b0\u01a1i ngon<\/strong><\/span><\/h2>\n Tim b\u00f2 l\u00e0 nguy\u00ean li\u1ec7u ch\u00ednh c\u1ee7a m\u00f3n \u0103n n\u00e0y. V\u1eady n\u00ean vi\u1ec7c l\u1ef1a ch\u1ecdn nh\u1eefng qu\u1ea3 tim b\u00f2 t\u01b0\u01a1i ngon s\u1ebd gi\u00fap cho m\u00f3n \u0103n \u0111\u1ea1t \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb nh\u01b0 mong mu\u1ed1n. <\/span><\/p>\n Khi mua tim b\u00f2 b\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng qu\u1ea3 tim c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i, b\u1ec1 m\u1eb7t nh\u1eb5n b\u00f3ng. Tr\u00e1nh ch\u1ecdn mua nh\u1eefng qu\u1ea3 tim c\u00f3 m\u00e0u s\u1eafc l\u1ea1, v\u00e2n tim chuy\u1ec3n m\u00e0u hay c\u00f3 m\u00e1u b\u1ea7m t\u1ee5 l\u1ea1i tr\u00ean b\u1ec1 m\u1eb7t. <\/span>Ngo\u00e0i ra n\u1ebfu qu\u1ea3 tim b\u00f2 c\u00f2n t\u01b0\u01a1i th\u00ec s\u1ebd c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t, khi b\u1ea1n d\u00f9ng tay \u1ea5n v\u00e0o th\u00ec c\u01a1 tim s\u1ebd nhanh ch\u00f3ng d\u00e3n tr\u1edf l\u1ea1i. \u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t m\u1eb9o hay gi\u00fap b\u1ea1n ch\u1ecdn mua tim b\u00f2 t\u01b0\u01a1i ngon v\u00e0 an to\u00e0n cho s\u1ee9c kh\u1ecfe.<\/span><\/p>\n <\/p>\n \u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n <\/span>4. Nh\u1eefng l\u01b0u \u00fd khi s\u1eed d\u1ee5ng \u0103n b\u00f2 x\u00e0o h\u00e0nh t\u00e2y<\/strong><\/span><\/h2>\n Tim b\u00f2 x\u00e0o h\u00e0nh t\u00e2y l\u00e0 m\u00f3n \u0103n th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng l\u1ea1i c\u1ef1c k\u1ef3 d\u1ec5 \u0103n. Tuy nhi\u00ean trong tim b\u00f2 c\u00f3 ch\u1ee9a nhi\u1ec1u cholesterol n\u00ean s\u1ebd kh\u00f4ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe n\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng qu\u00e1 th\u01b0\u1eddng xuy\u00ean. Ngo\u00e0i ra khi x\u00e0o tim b\u00f2 b\u1ea1n c\u0169ng kh\u00f4ng n\u00ean cho qu\u00e1 nhi\u1ec1u d\u1ea7u \u0103n v\u00ec \u0111i\u1ec1u n\u00e0y s\u1ebd v\u00f4 t\u00ecnh l\u00e0m t\u0103ng h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o c\u00f3 trong m\u00f3n \u0103n.<\/p>\n N\u1ebfu y\u00eau th\u00edch h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon c\u1ee7a m\u00f3n tim b\u00f2 x\u00e0o h\u00e0nh t\u00e2y<\/strong> th\u00ec h\u00e3y tr\u1ed5 t\u00e0i v\u1edbi m\u00f3n \u0103n c\u1ef1c k\u1ef3 ‘n\u1ecbnh mi\u1ec7ng’ c\u00f9ng Digifood nh\u00e9!<\/p>\n Xem th\u00eam:<\/strong><\/em><\/p>\n \n C\u00e1ch l\u00e0m ph\u1edf tr\u1ed9n b\u00f2<\/a><\/span><\/strong><\/em><\/li>\n C\u00e1ch l\u00e0m g\u00e2n b\u00f2 kho s\u1ea3 \u1edbt<\/a><\/span><\/strong><\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":" Tim b\u00f2 l\u00e0 nguy\u00ean li\u1ec7u n\u1ea5u \u0103n \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em y\u00eau chu\u1ed9ng. Kh\u00f4ng ch\u1ec9 mang h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon kh\u00f3 c\u01b0\u1ee1ng m\u00e0 \u0111\u00e2y c\u00f2n l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m cung c\u1ea5p h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng c\u1ef1c k\u00ec phong ph\u00fa. Trong b\u00e0i vi\u1ebft sau \u0111\u00e2y, Digifood s\u1ebd g\u1ee3i \u00fd \u0111\u1ebfn b\u1ea1n c\u00f4ng th\u1ee9c n\u1ea5u m\u00f3n …<\/p>\n","protected":false},"author":1,"featured_media":47699,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[220],"class_list":["post-47597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47597"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=47597"}],"version-history":[{"count":8,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47597\/revisions"}],"predecessor-version":[{"id":48100,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47597\/revisions\/48100"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/47699"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=47597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=47597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=47597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}