\n2 ng\u01b0\u1eddi<\/td>\n | 15 ph\u00fat<\/td>\n | 15 ph\u00fat<\/td>\n | 30 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/span><\/h3>\n\n- 1 b\u00e1nh ph\u1edf t\u01b0\u01a1i<\/span><\/li>\n
- 300 gram th\u1ecbt th\u0103n b\u00f2<\/span><\/li>\n
- 50 gram gi\u00e1 \u0111\u1ed7<\/span><\/li>\n
- \u0110\u1eadu ph\u1ed9ng (l\u1ea1c) rang<\/span><\/li>\n
- T\u1ecfi b\u0103m, \u1edbt b\u0103m<\/span><\/li>\n
- X\u00e0 l\u00e1ch, rau th\u01a1m<\/span><\/li>\n
- D\u1ea7u h\u00e0o, d\u1ea7u \u0103n<\/span><\/li>\n
- N\u01b0\u1edbc m\u1eafm, h\u1ea1t n\u00eam, m\u00ec ch\u00ednh, ti\u00eau xay<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><\/span><\/h3>\n\n- Ph\u1edf t\u01b0\u01a1i mang \u0111i tr\u1ee5ng s\u01a1 qua n\u01b0\u1edbc n\u00f3ng \u0111\u1ec3 s\u1ee3i ph\u1edf s\u1ea1ch, m\u1ec1m v\u00e0 dai h\u01a1n. V\u1edbt ra r\u1ed5 \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc r\u1ed3i cho v\u00e0o b\u00e1t.<\/span><\/li>\n
- Th\u1ecbt b\u00f2 r\u1eeda th\u1eadt s\u1ea1ch r\u1ed3i \u0111em th\u00e1i m\u1ecfng. \u01af\u1edbp th\u1ecbt b\u00f2 v\u1edbi d\u1ea7u h\u00e0o, h\u1ea1t n\u00eam, ti\u00eau xay v\u00e0 \u0111\u1ec3 trong kho\u1ea3ng 10 ph\u00fat \u0111\u1ec3 th\u1ecbt th\u1ea5m \u0111\u1eadm gia v\u1ecb. <\/span><\/li>\n
- Gi\u00e1 \u0111\u1ed7 r\u1eeda s\u1ea1ch, tr\u1ee5ng s\u01a1 qua n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1edbt t\u1ea1p ch\u1ea5t. \u0110\u1ec3 r\u00e1o n\u01b0\u1edbc sau \u0111\u00f3 cho v\u00e0o b\u00e1t ph\u1edf.<\/span><\/li>\n
- X\u00e0 l\u00e1ch v\u00e0 raiu th\u01a1m ng\u00e2m v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng, r\u1eeda s\u1ea1ch, c\u1eaft th\u00e0nh kh\u00fac v\u1eeba \u0103n.<\/li>\n
- B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, cho m\u1ed9t \u00edt d\u1ea7u \u0103n v\u00e0o. \u0110\u1ebfn khi d\u1ea7u n\u00f3ng gi\u00e0 th\u00ec b\u1ea1n cho t\u1ecfi b\u0103m phi th\u01a1m. Cho th\u1ecbt b\u00f2 \u0111\u00e3 \u01b0\u1edbp v\u00e0o ch\u1ea3o, \u0111\u1ea3o \u0111\u1ec1u tay \u0111\u1ebfn khi th\u1ecbt b\u00f2 ch\u00edn t\u00e1i th\u00ec nhanh ch\u00f3ng t\u1eaft b\u1ebfp.<\/span><\/li>\n
- Cho th\u1ecbt b\u00f2 x\u00e0o, rau x\u00e0 l\u00e1ch, rau th\u01a1m, gi\u00e1 \u0111\u1ed7, \u0111\u1eadu ph\u1ed9ng rang v\u00e0 \u1edbt b\u0103m l\u00ean b\u00e1t ph\u1edf \u0111\u00e3 chu\u1ea9n b\u1ecb.\u00a0<\/span><\/li>\n
- D\u00f9ng k\u00e8m v\u1edbi n\u01b0\u1edbc m\u1eafm tr\u1ed9n chua ng\u1ecdt, h\u00e0nh phi th\u01a1m v\u00e0ng gi\u00f2n v\u00e0 th\u01b0\u1edfng th\u1ee9c.<\/li>\n<\/ul>\n
Th\u00e0nh ph\u1ea9m<\/strong><\/p>\nB\u00e1nh ph\u1edf m\u1ec1m dai k\u1ebft h\u1ee3p c\u00f9ng th\u1ecbt b\u00f2 \u0111\u1eadm v\u1ecb, th\u00eam ch\u00fat d\u01b0 v\u1ecb t\u01b0\u01a1i ngon c\u1ee7a x\u00e0 l\u00e1ch v\u00e0 gi\u00e1 \u0111\u1ed7 l\u00e0 b\u1ea1n c\u00f3 ngay b\u00e1t ph\u1edf tr\u1ed9n b\u00f2 ngon mi\u1ec7ng v\u00e0 \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng.<\/p>\n <\/p>\n \u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n |