{"id":47767,"date":"2022-03-30T15:58:14","date_gmt":"2022-03-30T08:58:14","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=47767"},"modified":"2022-03-30T15:59:17","modified_gmt":"2022-03-30T08:59:17","slug":"goi-gan-bo","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/goi-gan-bo\/","title":{"rendered":"C\u00e1ch l\u00e0m m\u00f3n g\u1ecfi g\u00e2n b\u00f2 dai s\u1eebn s\u1ef1t ngon kh\u00f3 c\u01b0\u1ee1ng &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><strong>G\u1ecfi g\u00e2n b\u00f2<\/strong> l\u00e0 m\u00f3n ngon kh\u00f3 c\u01b0\u1ee1ng \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi \u01b0a th\u00edch. M\u00f3n g\u1ecfi g\u00e2n b\u00f2 kh\u00f4ng ch\u1ec9 th\u00edch h\u1ee3p cho b\u1eefa c\u01a1m h\u00e0ng ng\u00e0y th\u00eam \u0111a d\u1ea1ng m\u00e0 c\u00f2n l\u00e0 m\u00f3n ngon h\u1ea5p d\u1eabn trong nh\u1eefng d\u1ecbp L\u1ec5 T\u1ebft. C\u00f9ng kh\u00e1m ph\u00e1 c\u00e1ch l\u00e0m g\u1ecfi g\u00e2n b\u00f2 ngon kh\u00f3 c\u01b0\u1ee1ng d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!.<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66d19c1381157\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66d19c1381157\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/goi-gan-bo\/#1Doi_net_ve_mon_goi_gan_bo\" title=\"1.\u0110\u00f4i n\u00e9t v\u1ec1 m\u00f3n g\u1ecfi g\u00e2n b\u00f2\">1.\u0110\u00f4i n\u00e9t v\u1ec1 m\u00f3n g\u1ecfi g\u00e2n b\u00f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/goi-gan-bo\/#2_Cong_thuc_lam_mon_goi_gan_bo\" title=\"2. C\u00f4ng th\u1ee9c l\u00e0m m\u00f3n g\u1ecfi g\u00e2n b\u00f2\">2. C\u00f4ng th\u1ee9c l\u00e0m m\u00f3n g\u1ecfi g\u00e2n b\u00f2<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/goi-gan-bo\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u:\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/goi-gan-bo\/#Cach_che_bien\" title=\"C\u00e1ch ch\u1ebf bi\u1ebfn:\">C\u00e1ch ch\u1ebf bi\u1ebfn:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/goi-gan-bo\/#3_Thanh_pham_mon_goi_gan_bo\" title=\"3. Th\u00e0nh ph\u1ea9m m\u00f3n g\u1ecfi g\u00e2n b\u00f2\">3. Th\u00e0nh ph\u1ea9m m\u00f3n g\u1ecfi g\u00e2n b\u00f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/goi-gan-bo\/#4_Luu_y_khi_lam_mon_goi_gan_bo\" title=\"4. L\u01b0u \u00fd khi l\u00e0m m\u00f3n g\u1ecfi g\u00e2n b\u00f2\">4. L\u01b0u \u00fd khi l\u00e0m m\u00f3n g\u1ecfi g\u00e2n b\u00f2<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1Doi_net_ve_mon_goi_gan_bo\"><\/span><strong>1.\u0110\u00f4i n\u00e9t v\u1ec1 m\u00f3n g\u1ecfi g\u00e2n b\u00f2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">G\u1ecfi g\u00e2n b\u00f2 h\u1ea5p d\u1eabn b\u1edfi v\u1ecb th\u01a1m ngon c\u1ee7a n\u01b0\u1edbc s\u1ed1t g\u1ecfi, v\u1ecb dai dai s\u1eadm s\u1ef1t c\u1ee7a g\u00e2n b\u00f2 h\u00f2a quy\u1ec7n v\u1edbi rau th\u01a1m.<\/p>\n<p style=\"text-align: justify;\">M\u00f3n ngon n\u00e0y r\u1ea5t d\u1ec5 l\u00e0m, th\u1eddi gian th\u1ef1c hi\u1ec7n nhanh ch\u00f3ng. G\u1ecfi g\u00e2n b\u00f2 r\u1ea5t th\u00edch h\u1ee3p trong nh\u1eefng bu\u1ed5i ti\u1ec7c c\u1ed7 do l\u00e0 m\u00f3n \u0103n lai rai kh\u00f4ng lo b\u1ecb ng\u1ea5y.<\/p>\n<p style=\"text-align: justify;\">Mu\u1ed1n l\u00e0m m\u00f3n g\u1ecfi g\u00e2n b\u00f2 ngon, b\u1ea1n \u0111\u1eebng qu\u00ean ch\u1ecdn c\u00e1c nguy\u00ean li\u1ec7u t\u01b0\u01a1i, \u0111\u1ea3m b\u1ea3o an to\u00e0n th\u1ef1c ph\u1ea9m. \u0110\u1eb7c bi\u1ec7t h\u01a1n, b\u1ea1n c\u1ea7n kh\u00e9o l\u00e9o ch\u1ebf bi\u1ebfn n\u01b0\u1edbc m\u1eafm tr\u1ed9n g\u1ecfi h\u00e0i h\u00f2a c\u00e1c lo\u1ea1i gia v\u1ecb n\u1eefa nh\u00e9!.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-48003 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/goi-gan-bo-1.jpg\" alt=\"goi gan bo 1\" width=\"600\" height=\"396\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/goi-gan-bo-1.jpg 600w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/goi-gan-bo-1-300x198.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Cong_thuc_lam_mon_goi_gan_bo\"><\/span><strong>2. C\u00f4ng th\u1ee9c l\u00e0m m\u00f3n g\u1ecfi g\u00e2n b\u00f2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n<td style=\"width: 25%; text-align: center;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%;\">2 &#8211; 3 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"width: 25%; text-align: center;\">10 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">40 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">50 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">+ 500g g\u00e2n b\u00f2.<\/p>\n<p style=\"text-align: justify;\">+ 1 c\u1ee7 h\u00e0nh t\u00e2y.<\/p>\n<p style=\"text-align: justify;\">+ 3 c\u1ee7 g\u1eebng.<\/p>\n<p style=\"text-align: justify;\">+ 5 c\u1ee7 h\u00e0nh t\u00edm.<\/p>\n<p style=\"text-align: justify;\">+ 1 mu\u1ed7ng m\u00e8 rang.<\/p>\n<p style=\"text-align: justify;\">+ 1 qu\u1ea3 xo\u00e0i xanh.<\/p>\n<p style=\"text-align: justify;\">+ C\u00e1c lo\u1ea1i rau th\u01a1m: rau ng\u00f2 r\u00ed, rau h\u00fang qu\u1ebf, h\u00fang l\u1ee7i.<\/p>\n<p style=\"text-align: justify;\">+ C\u00e1c lo\u1ea1i gia v\u1ecb: t\u1ecfi, chanh, \u1edbt, mu\u1ed1i, \u0111\u01b0\u1eddng, n\u01b0\u1edbc m\u1eafm\u2026 v\u1eeba \u0111\u1ee7.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cach_che_bien\"><\/span><strong>C\u00e1ch ch\u1ebf bi\u1ebfn:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">+ B\u01b0\u1edbc 1: B\u1ea1n \u0111em s\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u:<\/p>\n<p style=\"text-align: justify;\">\u0110\u1ea7u ti\u00ean, b\u1ea1n h\u00e3y l\u00e0m s\u1ea1ch g\u00e2n b\u00f2 tr\u01b0\u1edbc. Kinh nghi\u1ec7m mu\u1ed1n kh\u1eed m\u00f9i h\u00f4i c\u1ee7a g\u00e2n b\u00f2 l\u00e0 b\u1ea1n \u0111em ng\u00e2m v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng kho\u1ea3ng 20 ph\u00fat r\u1ed3i v\u1edbt ra, r\u1eeda v\u1edbi n\u01b0\u1edbc s\u1ea1ch, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc. Ho\u1eb7c b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 ng\u00e2m g\u00e2n b\u00f2 trong h\u1ed7n h\u1ee3p n\u01b0\u1edbc pha lo\u00e3ng v\u1edbi gi\u1ea5m tr\u1eafng c\u0169ng l\u00e0 c\u00e1ch t\u1ed1t \u0111\u1ec3 g\u00e2n b\u00f2 s\u1ea1ch v\u00e0 tr\u1eafng. Th\u00eam m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 gi\u1ea3m b\u1edbt \u0111\u1ed9 h\u00f4i, tanh c\u1ee7a g\u00e2n b\u00f2 l\u00e0 b\u1ea1n b\u00f3p g\u00e2n v\u1edbi r\u01b0\u1ee3u tr\u1eafng, ho\u1eb7c x\u00e1t v\u1edbi g\u1eebng trong kho\u1ea3ng 10 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-48004 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/goi-gan-bo-2.jpg\" alt=\"goi gan bo 2\" width=\"500\" height=\"371\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/goi-gan-bo-2.jpg 500w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/goi-gan-bo-2-300x223.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<p style=\"text-align: justify;\">Sau khi l\u00e0m s\u1ea1ch g\u00e2n b\u00f2, b\u1ea1n ti\u1ebfp t\u1ee5c cho nguy\u00ean li\u1ec7u n\u00e0y v\u00e0o n\u1ed3i \u00e1p su\u1ea5t, \u0111\u1ed5 th\u00eam kho\u1ea3ng 500ml k\u1ebft h\u1ee3p v\u1edbi 2 c\u1ee7 h\u00e0nh t\u00edm \u0111\u1eadp d\u1eadp, 2 c\u1ee7 g\u1eebng gi\u00e3 n\u00e1t, 1 th\u00eca mu\u1ed1i. B\u1ea1n lu\u1ed9c g\u00e2n b\u00f2 trong kho\u1ea3ng 30 ph\u00fat r\u1ed3i v\u1edbt ra, \u0111\u1ec3 ngu\u1ed9i.<\/p>\n<p style=\"text-align: justify;\">C\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c b\u1ea1n c\u0169ng \u0111em s\u01a1 ch\u1ebf, l\u00e0m s\u1ea1ch, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc. H\u00e0nh t\u00e2y v\u00e0 h\u00e0nh t\u00edm b\u1ea1n \u0111em b\u00f3c v\u1ecf, th\u00e1i th\u00e0nh nhi\u1ec1u l\u00e1t m\u1ecfng. B\u1ea1n c\u00f3 th\u1ec3 ng\u00e2m h\u00e0nh v\u1edbi n\u01b0\u1edbc pha th\u00eam m\u1ed9t th\u00eca \u0111\u01b0\u1eddng trong v\u00f2ng 15 ph\u00fat \u0111\u1ec3 gi\u1ea3m \u0111\u1ed9 h\u0103ng v\u00e0 t\u0103ng th\u00eam \u0111\u1ed9 gi\u00f2n c\u1ee7a h\u00e0nh. L\u00e0m nh\u01b0 v\u1eady khi tr\u1ed9n h\u00e0nh v\u00e0o g\u1ecfi r\u1ea5t d\u1ec5 \u0103n, kh\u00f4ng c\u00f3 m\u00f9i h\u0103ng.<\/p>\n<p style=\"text-align: justify;\">T\u01b0\u01a1ng t\u1ef1, t\u1ecfi b\u1ea1n \u0111em b\u00f3c v\u1ecf, b\u0103m n\u00e1t. G\u1eebng g\u1ecdt v\u1ecf, s\u1eeda s\u1ea1ch, th\u00e1i th\u00e0nh nhi\u1ec1u s\u1ee3i m\u1ecfng. \u1edat b\u1ea1n r\u1eeda s\u1ea1ch, b\u1ecf cu\u1ed1ng, c\u1eaft nh\u1ecf th\u00e0nh nhi\u1ec1u mi\u1ebfng. Chanh \u0111em c\u1eaft \u0111\u00f4i, b\u1ecf h\u1ea1t, v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t. Xo\u00e0i xanh n\u1ea1o v\u1ecf, c\u1eaft th\u00e0nh s\u1ee3i nh\u1ecf.<\/p>\n<p style=\"text-align: justify;\">C\u00e1c lo\u1ea1i rau th\u01a1m nh\u01b0 ng\u00f2 r\u00ed, h\u00fang l\u1ee7i, h\u00fang qu\u1ebf ch\u1ec9 l\u1ea5y l\u00e1, r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-48005 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/goi-gan-bo-3.jpg\" alt=\"goi gan bo 3\" width=\"599\" height=\"370\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/goi-gan-bo-3.jpg 599w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/goi-gan-bo-3-300x185.jpg 300w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<p style=\"text-align: justify;\">+ B\u01b0\u1edbc 2: H\u01b0\u1edbng d\u1eabn pha m\u1eafm tr\u1ed9n g\u1ecfi:<\/p>\n<p style=\"text-align: justify;\">B\u1ea1n pha h\u1ed7n h\u1ee3p theo c\u00f4ng th\u1ee9c: 2 th\u00eca \u0111\u01b0\u1eddng, 2 th\u00eca m\u1eafm c\u00f9ng v\u1edbi n\u01b0\u1edbc c\u1ed1t chanh, t\u1ecfi, \u1edbt tr\u1ed9n \u0111\u1ec1u, n\u1ebfm cho v\u1eeba mi\u1ec7ng. T\u00f9y v\u00e0o s\u1edf th\u00edch \u0103n cay hay \u0103n ng\u1ecdt m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 cho th\u00eam \u1edbt ho\u1eb7c \u0111\u01b0\u1eddng \u0111\u1ec3 m\u00f3n \u0103n th\u00eam \u0111\u1eadm v\u1ecb.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-48006 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/goi-gan-bo-4.jpg\" alt=\"goi gan bo 4\" width=\"660\" height=\"456\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/goi-gan-bo-4.jpg 660w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/goi-gan-bo-4-300x207.jpg 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<p style=\"text-align: justify;\">+ B\u01b0\u1edbc 3: C\u00e1ch tr\u1ed9n g\u1ecfi g\u00e2n b\u00f2:<\/p>\n<p style=\"text-align: justify;\">G\u00e2n b\u00f2 sau khi \u0111\u01b0\u1ee3c ninh k\u0129, b\u1ea1n \u0111em c\u1eaft th\u00e0nh c\u00e1c mi\u1ebfng nh\u1ecf v\u1eeba \u0103n. B\u1ea1n \u0111\u1ec3 g\u00e2n b\u00f2 v\u00e0o b\u00e1t to, sau \u0111\u00f3 tr\u1ed9n g\u00e2n v\u1edbi 2 th\u00eca m\u1eafm tr\u1ed9n g\u1ecfi v\u1eeba pha, \u0111\u1ec3 y\u00ean trong kho\u1ea3ng 10 ph\u00fat \u0111\u1ec3 g\u00e2n b\u00f2 th\u1ea5m c\u00e1c gia v\u1ecb.<\/p>\n<p style=\"text-align: justify;\">Ti\u1ebfp t\u1ee5c b\u1ea1n cho c\u00e1c lo\u1ea1i rau th\u01a1m, h\u00e0nh t\u00e2y, h\u00e0nh t\u00e2y, h\u00e0nh t\u00edm, rau h\u00fang, rau ng\u00f2, g\u1eebng th\u00e1i s\u1ee3i, m\u00e8 rang v\u00e0 h\u00e0nh phi v\u00e0o b\u00e1t. B\u1ea1n \u0111\u1ed5 h\u1ebft n\u01b0\u1edbc m\u1eafm pha tr\u1ed9n g\u1ecfi v\u00e0o v\u00e0 d\u00f9ng tay tr\u1ed9n \u0111\u1ec1u.<\/p>\n<p style=\"text-align: justify;\">Cu\u1ed1i c\u00f9ng, b\u1ea1n h\u00e3y th\u1eed n\u1ebfm l\u1ea1i m\u00f3n g\u1ecfi xem \u0111\u00e3 v\u1eeba mi\u1ec7ng ch\u01b0a r\u1ed3i x\u1ebfp g\u1ecdn ra \u0111\u0129a cho \u0111\u1eb9p m\u1eaft v\u00e0 c\u00f9ng b\u1ea1n b\u00e8, ng\u01b0\u1eddi th\u00e2n th\u01b0\u1edfng th\u1ee9c th\u00e0nh qu\u1ea3 nh\u00e9!.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-48007 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/goi-gan-bo-5.jpg\" alt=\"goi gan bo 5\" width=\"680\" height=\"482\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/goi-gan-bo-5.jpg 680w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/goi-gan-bo-5-300x213.jpg 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Thanh_pham_mon_goi_gan_bo\"><\/span><strong>3. Th\u00e0nh ph\u1ea9m m\u00f3n g\u1ecfi g\u00e2n b\u00f2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">M\u00f3n g\u1ecfi g\u00e2n b\u00f2 ngon l\u00e0 khi \u0103n th\u1ea5y v\u1ecb s\u1ea7n s\u1eadt c\u1ee7a g\u00e2n b\u00f2, c\u00f9ng v\u1edbi v\u1ecb th\u01a1m n\u1ed3ng c\u1ee7a rau v\u00e0 v\u1ecb b\u00f9i c\u1ee7a m\u00e8 rang.<\/p>\n<p style=\"text-align: justify;\">B\u1ea1n c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c chung g\u1ecfi g\u00e2n b\u00f2 v\u1edbi b\u00e1nh tr\u00e1ng ho\u1eb7c ph\u1ed3ng t\u00f4m th\u00ec \u0111\u1ea3m b\u1ea3o ngon kh\u00f3 c\u01b0\u1ee1ng.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Luu_y_khi_lam_mon_goi_gan_bo\"><\/span><strong>4. L\u01b0u \u00fd khi l\u00e0m m\u00f3n g\u1ecfi g\u00e2n b\u00f2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 l\u00e0m m\u00f3n g\u1ecfi g\u00e2n b\u00f2 ngon, b\u1ea1n h\u00e3y ch\u00fa \u00fd ch\u1ecdn g\u00e2n b\u00f2 t\u01b0\u01a1i v\u00e0 c\u00e1c nguy\u00ean li\u1ec7u rau s\u1ea1ch. G\u00e2n b\u00f2 ngon n\u00ean ch\u1ecdn ph\u1ea7n g\u00e2n n\u00f5n, ho\u1eb7c g\u00e2n c\u00f3 l\u1eabn th\u1ecbt\u2026 t\u00f9y thu\u1ed9c v\u00e0o s\u1edf th\u00edch c\u1ee7a b\u1ea1n. N\u1ebfu mu\u1ed1n \u0103n g\u00e2n gi\u00f2n c\u1ee9ng, dai v\u00e0 s\u1eadm s\u1ef1t b\u1ea1n n\u00ean ch\u1ecdn g\u00e2n n\u00f5n. C\u00f2n n\u1ebfu mu\u1ed1n \u0103n g\u00e2n b\u00f2 m\u1ec1m, b\u1ea1n n\u00ean ch\u1ecdn ph\u1ea7n g\u00e2n c\u00f3 l\u1eabn th\u1ecbt. Ngo\u00e0i ra, b\u1ea1n n\u00ean ch\u1ecdn mua ph\u1ea7n g\u00e2n b\u00f2 ch\u1eafc, c\u00f3 m\u00f9i th\u01a1m, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng mua lo\u1ea1i g\u00e2n c\u00f3 m\u00f9i ho\u1eb7c b\u1ecb m\u1ec1m nh\u0169n.<\/p>\n<p style=\"text-align: justify;\">C\u00e1c lo\u1ea1i rau th\u01a1m b\u1ea1n ch\u1ecdn c\u00e1c lo\u1ea1i rau c\u00f3 m\u00e0u xanh t\u1ef1 nhi\u00ean.<\/p>\n<p style=\"text-align: justify;\">B\u00e0i vi\u1ebft l\u00e0 g\u1ee3i \u00fd c\u00f4ng th\u1ee9c l\u00e0m m\u00f3n <strong>g\u1ecfi g\u00e2n b\u00f2<\/strong> cho b\u1ea1n tham kh\u1ea3o. B\u1ea1n h\u00e3y theo d\u00f5i th\u00eam c\u00e1c b\u00e0i vi\u1ebft c\u1ee7a Digifood \u0111\u1ec3 tha h\u1ed3 tr\u1ed5 t\u00e0i n\u1ea5u \u0103n cho b\u1ea1n b\u00e8 v\u00e0 ng\u01b0\u1eddi th\u00e2n nh\u00e9!<\/p>\n<p><strong>B\u00e0i vi\u1ebft b\u1ea1n quan t\u00e2m:<\/strong><\/p>\n<ul>\n<li><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/sup-bo-vien\/\">C\u00e1ch n\u1ea5u s\u00fap b\u00f2 vi\u00ean<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/bo-vien-sot-ca-chua\/\">C\u00e1ch l\u00e0m b\u00f2 vi\u00ean s\u1ed1t c\u00e0 chua<\/a><\/strong><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>G\u1ecfi g\u00e2n b\u00f2 l\u00e0 m\u00f3n ngon kh\u00f3 c\u01b0\u1ee1ng \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi \u01b0a th\u00edch. M\u00f3n g\u1ecfi g\u00e2n b\u00f2 kh\u00f4ng ch\u1ec9 th\u00edch h\u1ee3p cho b\u1eefa c\u01a1m h\u00e0ng ng\u00e0y th\u00eam \u0111a d\u1ea1ng m\u00e0 c\u00f2n l\u00e0 m\u00f3n ngon h\u1ea5p d\u1eabn trong nh\u1eefng d\u1ecbp L\u1ec5 T\u1ebft. C\u00f9ng kh\u00e1m ph\u00e1 c\u00e1ch l\u00e0m g\u1ecfi g\u00e2n b\u00f2 ngon kh\u00f3 c\u01b0\u1ee1ng d\u01b0\u1edbi \u0111\u00e2y &hellip;<\/p>\n","protected":false},"author":1,"featured_media":48040,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[235],"class_list":["post-47767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-mon-goi"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47767"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=47767"}],"version-history":[{"count":5,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47767\/revisions"}],"predecessor-version":[{"id":48599,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/47767\/revisions\/48599"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/48040"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=47767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=47767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=47767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}