G\u00e2n b\u00f2 x\u00e0o sa t\u1ebf<\/a><\/span><\/strong> l\u00e0 m\u1ed9t m\u00f3n \u0103n \u0111\u01a1n gi\u1ea3n, th\u1ebf nh\u01b0ng l\u1ea1i mang t\u1edbi h\u01b0\u01a1ng v\u1ecb l\u1ea1 mi\u1ec7ng, h\u1ea5p d\u1eabn. V\u1ecb cay n\u1ed3ng c\u1ee7a sa t\u1ebf th\u1ea5m \u0111\u1eabm trong g\u00e2n b\u00f2. B\u1ea1n c\u00f3 th\u1ec3 th\u00eam \u0111\u1ee7 v\u1ecb topping t\u1eeb h\u00e0nh t\u00e2y, c\u00e0 r\u1ed1t cho m\u00f3n \u0103n th\u00eam ph\u1ea7n b\u1eaft m\u1eaft h\u01a1n. Khi \u0103n k\u00e8m th\u00eam ch\u00fat rau s\u1ed1ng s\u1ebd r\u1ea5t h\u1ee3p \u0111\u1ea5y nh\u00e9.<\/span><\/p>\n<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>2.2 G\u00e2n b\u00f2 x\u00e0o s\u1ea3 \u1edbt<\/strong><\/span><\/h3>\nG\u00e2n b\u00f2 \u0111\u01b0\u1ee3c x\u00e0o c\u00f9ng s\u1ea3, \u1edbt d\u1eady l\u00ean m\u1ed9t m\u00f9i th\u01a1m h\u1ea5p d\u1eabn, b\u1ea1n c\u00f3 th\u1ec3 \u0103n v\u00e0o m\u00f9a h\u00e8 hay m\u00f9a \u0111\u00f4ng \u0111\u1ec1u ph\u00f9 h\u1ee3p. M\u00f3n ngon t\u1eeb g\u00e2n b\u00f2 n\u00e0y kh\u00f4ng c\u1ea7n nhi\u1ec1u nguy\u00ean li\u1ec7u nh\u01b0ng th\u00e0nh qu\u1ea3 thu \u0111\u01b0\u1ee3c v\u00f4 c\u00f9ng ngon. Ch\u1ec9 c\u1ea7n 15 ph\u00fat ch\u1ebf bi\u1ebfn v\u00e0 x\u00e0o g\u00e2n b\u00f2 tr\u00ean l\u1eeda l\u1edbn l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 m\u00f3n ch\u00ednh n\u00f3ng h\u1ed5i h\u1ea5p d\u1eabn cho b\u1eefa \u0103n c\u1ee7a m\u00ecnh r\u1ed3i.\u00a0<\/span><\/p>\n<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>2.3 G\u00e2n b\u00f2 x\u00e0o c\u1ea3i chua<\/strong><\/span><\/h3>\nB\u1ea1n v\u1eabn ch\u01b0a bi\u1ebft g\u00e2n b\u00f2 n\u1ea5u g\u00ec ngon th\u00ec h\u00e3y th\u1eed ngay v\u1edbi g\u00e2n b\u00f2 x\u00e0o c\u1ea3i chua nh\u00e9. \u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t m\u00f3n \u0103n \u0111\u01a1n gi\u1ea3n, nguy\u00ean li\u1ec7u d\u1ec5 t\u00ecm v\u00e0 c\u00e1ch ch\u1ebf bi\u1ebfn nhanh ch\u00f3ng. <\/span>Ph\u1ea7n c\u1ea3i chua khi x\u00e0o c\u00f9ng g\u00e2n b\u00f2 kh\u00f4ng chua g\u1eaft m\u00e0 r\u1ea5t thanh, g\u00e2n b\u00f2 dai gi\u00f2n, c\u00e0 chua m\u1ec1m m\u1ecdng. \u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t m\u00f3n r\u1ea5t ngon c\u01a1m. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn k\u1ebft h\u1ee3p v\u1edbi m\u1ef3 \u0111\u1ec3 t\u1ea1o th\u00e0nh m\u00f3n m\u00ec x\u00e0o g\u00e2n b\u00f2 c\u1ea3i chua h\u1ea5p d\u1eabn.<\/span><\/p>\n<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>3. G\u00e2n b\u00f2 kho<\/strong><\/span><\/h2>\nTi\u1ebfp t\u1ee5c trong list danh s\u00e1ch nh\u1eefng m\u00f3n ngon t\u1eeb g\u00e2n b\u00f2 th\u00ec s\u1ebd kh\u00f4ng th\u1ec3 thi\u1ebfu nh\u1eefng m\u00f3n kho. C\u00f9ng xem m\u00f3n kho l\u00e0m t\u1eeb g\u00e2n b\u00f2 n\u1ea5u g\u00ec ngon nh\u00e9.<\/span><\/p>\n<\/span>3.1 G\u00e2n b\u00f2 kho s\u1ea3 \u1edbt<\/strong><\/span><\/h3>\nG\u00e2n b\u00f2 kho s\u1ea3 \u1edbt c\u00f3 \u0111\u1ed9 m\u1ec1m m\u1ec1m h\u00f2a quy\u1ec7n c\u00f9ng v\u1edbi h\u01b0\u01a1ng v\u1ecb s\u1ea3, \u1edbt c\u00e0ng l\u00e0m m\u00f3n \u0103n g\u00e2y nghi\u1ec7n h\u01a1n. Th\u1eddi gian kho g\u00e2n b\u00f2 trong kho\u1ea3ng 1 ti\u1ebfng 30 ph\u00fat, n\u1ebfu b\u1ea1n th\u00edch \u0103n dai gi\u00f2n h\u01a1n c\u00f3 th\u1ec3 gi\u1ea3m th\u1eddi gian kho g\u00e2n b\u00f2 l\u1ea1i. <\/span>G\u00e2n b\u00f2 kho s\u1ea3 \u1edbt th\u00edch h\u1ee3p d\u00f9ng v\u1edbi c\u01a1m n\u00f3ng, b\u00e1nh m\u00ec ho\u1eb7c b\u00fan.<\/span><\/p>\n<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>3.2 G\u00e2n b\u00f2 kho g\u1eebng<\/strong><\/span><\/h3>\n\u0110\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb g\u00e2n b\u00f2, g\u1eebng t\u01b0\u01a1i, th\u00eam gia v\u1ecb \u0111\u1eadm \u0111\u00e0 t\u1eeb mu\u1ed1i, h\u1ea1t n\u00eam, n\u01b0\u1edbc m\u1eafm, ng\u0169 v\u1ecb h\u01b0\u01a1ng. G\u00e2n b\u00f2 kho g\u1eebng l\u00e0m cho ng\u01b0\u1eddi \u0103n \u1ea5m b\u1ee5ng v\u00e0 xu\u00fdt xoa b\u1edfi \u0111\u1ed9 ngon c\u1ee7a m\u00f3n \u0103n n\u00e0y. <\/span>Ch\u1ec9 v\u1edbi 15 ph\u00fat kho g\u00e2n b\u00f2 trong n\u1ed3i \u00e1p su\u1ea5t, b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c ngay b\u00e1t g\u00e2n b\u00f2 kho g\u1eebng n\u00f3ng h\u1ed5i, th\u00e2m \u0111\u1eabm gia v\u1ecb.<\/span><\/p>\n<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>3.3 G\u00e2n b\u00f2 kho d\u01b0a<\/strong><\/span><\/h3>\nPh\u1ea7n d\u01b0a \u0111\u01b0\u1ee3c mu\u1ed1i chua \u0111\u1ebfn \u0111\u1ed9 ch\u00edn \u0111\u01b0\u1ee3c kho c\u00f9ng g\u00e2n b\u00f2, c\u00e0 chua. Th\u00eam ch\u00fat gia v\u1ecb t\u1eeb m\u1eafm, \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam t\u1ea1o n\u00ean h\u01b0\u01a1ng v\u1ecb m\u1edbi l\u1ea1. N\u1ebfu b\u1ea1n th\u00edch \u0103n cay, c\u00f3 th\u1ec3 th\u00eam \u1edbt t\u01b0\u01a1i ho\u1eb7c th\u00eam ch\u00fat h\u1ea1t ti\u00eau xay s\u1ebd r\u1ea5t h\u1ea5p d\u1eabn \u0111\u1ea5y nh\u00e9. V\u1edbi m\u00f3n \u0103n n\u00e0y, b\u1ea1n s\u1ebd c\u1ea7n \u0111un l\u1eeda nh\u1ecf trong kho\u1ea3ng 50-60 ph\u00fat cho g\u00e2n b\u00f2 m\u1ec1m. Kh\u00f4ng n\u00ean kho qu\u00e1 l\u00e2u s\u1ebd l\u00e0m cho m\u00f3n \u0103n b\u1ecb n\u00e1t v\u00e0 m\u1ea5t ch\u1ea5t dinh d\u01b0\u1ee1ng.<\/span><\/p>\n<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>3.4 G\u00e2n b\u00f2 kho ti\u00eau<\/strong><\/span><\/h3>\nTi\u00eau l\u00e0 m\u1ed9t gia v\u1ecb \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng trong \u1ea9m th\u1ef1c Vi\u1ec7t. R\u1ea5t nhi\u1ec1u m\u00f3n ngon kho c\u00f9ng ti\u00eau \u0111\u1ec1u mang h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng. G\u00e2n b\u00f2 kho ti\u00eau mang t\u1edbi h\u01b0\u01a1ng v\u1ecb kh\u00e1c l\u1ea1 nh\u01b0ng r\u1ea5t th\u01a1m ngon. N\u1ebfu kh\u00f4ng c\u00f3 h\u1ea1t ti\u00eau t\u01b0\u01a1i b\u1ea1n c\u00f3 th\u1ec3 thay th\u1ebf b\u1eb1ng h\u1ea1t ti\u00eau kh\u00f4 s\u1ebd ngon h\u01a1n khi s\u1eed d\u1ee5ng h\u1ea1t ti\u00eau xay \u0111\u1ea5y. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u00eam c\u00e1c lo\u1ea1i rau c\u1ee7 nh\u01b0 c\u00e0 r\u1ed1t, c\u1ee7 c\u1ea3i th\u00eam m\u00f3n ngon h\u1ea5p d\u1eabn h\u01a1n.<\/span><\/p>\n<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>3.5 G\u00e2n b\u00f2 om s\u1ea5u<\/strong><\/span><\/h3>\nC\u00f3 l\u1ebd b\u1ea1n \u0111\u00e3 quen v\u1edbi c\u00e1c m\u00f3n v\u1ecbt om s\u1ea5u th\u1ebf nh\u01b0ng g\u00e2n b\u00f2 om s\u1ea5u b\u1ea1n \u0111\u00e3 th\u1eed chi\u00eau \u0111\u00e3 c\u1ea3 nh\u00e0 ch\u01b0a? Ch\u1eafc ch\u1eafn c\u0169ng s\u1ebd h\u1ea5p d\u1eabn kh\u00f4ng k\u00e9m \u0111\u00e2u nh\u00e9. G\u00e2n b\u00f2 s\u01a1 ch\u1ebf s\u1ea1ch s\u1ebd, \u0111\u1ea3m b\u1ea3o kh\u00f4ng c\u00f2n m\u00f9i h\u00f4i, \u0111\u01b0\u1ee3c om c\u00f9ng s\u1ea5u s\u1ebd t\u1ecfa ra v\u1ecb chua d\u1ecbu nh\u1eb9, thanh m\u00e1t, r\u1ea5t th\u00edch h\u1ee3p \u0103n v\u00e0o ng\u00e0y h\u00e8 ho\u1eb7c ng\u1ed3i lai rai c\u00f9ng b\u1ea1n b\u00e8.<\/p>\n
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\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>4. G\u00e2n b\u00f2 h\u1ea7m<\/strong><\/span><\/h2>\nN\u1ebfu nh\u01b0 g\u00e2n b\u00f2 kho mang t\u1edbi h\u01b0\u01a1ng v\u1ecb m\u1ec1m m\u1ecdng \u0111\u1eabm n\u01b0\u1edbc s\u1ed1t th\u00ec g\u00e2n b\u00f2 h\u1ea7m l\u1ea1i mang t\u1edbi v\u1ecb thanh d\u1ecbu ng\u1ecdt c\u1ee7a b\u00e1t canh n\u00f3ng h\u1ed5i.<\/span><\/p>\n<\/span>4.1 G\u00e2n b\u00f2 h\u1ea7m khoai t\u00e2y<\/strong><\/span><\/h3>\nL\u00e0 nh\u1eefng nguy\u00ean li\u1ec7u b\u1ed5 d\u01b0\u1ee1ng, g\u00e2n b\u00f2 h\u1ea7m khoai t\u00e2y mang t\u1edbi v\u1ecb thanh ng\u1ecdt t\u1ef1 nhi\u00ean. Khoai t\u00e2y ch\u1ee9a tinh b\u1ed9t, mang l\u1ea1i ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng d\u1ed3i d\u00e0o. G\u00e2n b\u00f2 h\u1ea7m khoai t\u00e2y n\u1ea5u trong kho\u1ea3ng 45 ph\u00fat s\u1ebd \u0111\u01b0\u1ee3c m\u1ed9t b\u00e1t canh ng\u1ecdt v\u1ecb, m\u1ec1m th\u01a1m. <\/span>L\u01b0u \u00fd l\u00e0 khi b\u1ea1n h\u1ea7m, n\u00ean h\u1ea7m g\u00e2n b\u00f2 tr\u01b0\u1edbc r\u1ed3i sau \u0111\u00f3 m\u1edbi cho khoai t\u00e2y v\u00e0o sau \u0111\u1ec3 tr\u00e1nh khoai nh\u1eeb qu\u00e1 m\u00e0 b\u1edf nh\u00e9<\/span><\/p>\n<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>4.2 G\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc<\/strong><\/span><\/h3>\nH\u01b0\u01a1ng v\u1ecb thu\u1ed1c b\u1eafc th\u1ea3o d\u01b0\u1ee3c r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe n\u00ean \u0111\u01b0\u1ee3c th\u01b0\u1eddng hay s\u1eed d\u1ee5ng \u0111\u1ec3 b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe. <\/span>M\u00f3n \u0103n \u0111\u01b0\u1ee3c h\u1ea7m trong n\u1ed3i l\u1eeda nh\u1ecf liu riu kho\u1ea3ng 50 ph\u00fat. V\u1ecb thu\u1ed1c b\u1eafc t\u1eeb t\u00e1o \u0111\u1ecf, k\u1ef3 t\u1eed, nh\u00e2n s\u00e2m th\u1ea5m v\u00e0o trong g\u00e2n b\u00f2 n\u00ean c\u00f3 ch\u00fat \u0111\u1eafng nh\u1eb9 nh\u01b0ng v\u1eabn \u0111\u1ea3m b\u1ea3o v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean. B\u1ed3i d\u01b0\u1ee1ng s\u1ee9c kh\u1ecfe cho c\u1ea3 gia \u0111\u00ecnh b\u1eb1ng m\u00f3n \u0103n n\u00e0y r\u1ea5t ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 t\u1ed1t cho c\u01a1 th\u1ec3 \u0111\u00f3 nh\u00e9.<\/span><\/p>\n<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>4.3 G\u00e2n b\u00f2 h\u1ea7m s\u1ea3<\/strong><\/span><\/h3>\nS\u1ea3 l\u00e0 nguy\u00ean li\u1ec7u c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u1ec3 t\u1ea1o ra m\u00f3n \u0103n ngon m\u00e0 b\u1ed5 d\u01b0\u1ee1ng trong \u0111\u00f3 c\u00f3 m\u00f3n g\u00e2n b\u00f2 h\u1ea7m s\u1ea3. Khi ch\u1ebf bi\u1ebfn s\u1ea3 \u0111\u01b0\u1ee3c d\u1eadp d\u1eadp, ninh nhi\u1ec1u gi\u1edd c\u00f9ng g\u00e2n b\u00f2 s\u1ebd to\u00e1t ra v\u1ecb th\u01a1m n\u1ed3ng. T\u01b0\u01a1ng t\u1ef1 g\u00e2n b\u00f2 khi ninh l\u00e2u s\u1ebd m\u1ec1m m\u1ecdng v\u00e0 ti\u1ebft ra ch\u1ea5t dinh d\u01b0\u1ee1ng. Hai lo\u1ea1i nguy\u00ean li\u1ec7u n\u00e0y k\u1ebft h\u1ee3p t\u1ea1o ra m\u00f3n \u0103n ngon b\u1ed5 d\u01b0\u1ee1ng, r\u1ea5t th\u00edch h\u1ee3p khi \u0103n c\u00f9ng c\u01a1m n\u00f3ng, v\u00ec v\u1eady h\u00e3y l\u01b0u l\u1ea1i ngay v\u00e0o s\u1ed5 tay n\u1ea5u n\u01b0\u1edbng c\u1ee7a m\u00ecnh nh\u00e9.<\/p>\n
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\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>5. G\u00e2n b\u00f2 s\u1ed1t vang<\/strong><\/span><\/h2>\nG\u00e2n b\u00f2 n\u1ea5u g\u00ec ngon? V\u1eady Digifood g\u1ee3i \u00fd \u0111\u1ebfn b\u1ea1n m\u00f3n g\u00e2n b\u00f2 s\u1ed1t vang. G\u00e2n b\u00f2 n\u1ea5u s\u1ed1t \u0111\u01b0\u1ee3c ninh m\u1ec1m v\u00e0 c\u00f3 \u0111\u1ed9 gi\u00f2n nh\u1eb9. N\u01b0\u1edbc s\u1ed1t vang kh\u00e1 \u0111\u1eadm \u0111\u00e0 k\u1ebft h\u1ee3p t\u1eeb r\u01b0\u1ee3u, g\u1ea5c, \u0111i\u1ec1u, hoa h\u1ed3i, qu\u1ebf\u2026 t\u1ea1o n\u00ean m\u00f9i v\u1ecb r\u1ea5t kh\u00e1c bi\u1ec7t. <\/span>Th\u00eam ch\u00fat l\u1ea1c rang, rau m\u00f9i cho g\u00e2n b\u00f2 s\u1ed1t vang b\u1eaft m\u1eaft h\u01a1n. Kh\u00f4ng ch\u1ec9 n\u1ea5u v\u1edbi c\u01a1m n\u00f3ng m\u00e0 m\u00f3n n\u00e0y \u0103n c\u00f9ng v\u1edbi b\u00e1nh m\u00ec c\u0169ng kh\u00e1 ngon nh\u00e9.<\/span><\/p>\n<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>6. G\u00e2n b\u00f2 s\u1ed1t th\u00e1i<\/strong><\/span><\/h2>\n\u0110\u1eb7c tr\u01b0ng c\u1ee7a c\u00e1c m\u00f3n s\u1ed1t Th\u00e1i l\u00e0 c\u00f3 v\u1ecb cay n\u1ed3ng, ng\u1ecdt thanh v\u00e0 chua chua. <\/span>V\u1edbi g\u00e2n b\u00f2 s\u1ed1t th\u00e1i, t\u1eebng mi\u1ebfng g\u00e2n b\u00f2 \u0111\u01b0\u1ee3c tr\u1ed9n k\u1ef9 trong ph\u1ea7n s\u1ed1t \u0111\u1eb7c bi\u1ec7t. Khi \u0103n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u1ed9 dai, gi\u00f2n s\u1ea7n s\u1eadt k\u00e8m ch\u00fat cay cay t\u00ea t\u00ea r\u1ea5t h\u1ea5p d\u1eabn. B\u1ea1n c\u00f2n c\u00f3 th\u1ec3 th\u00eam c\u00f3c ho\u1eb7c xo\u00e0i \u0111\u1ec3 \u0103n k\u00e8m c\u0169ng r\u1ea5t ngon.<\/span><\/p>\n