{"id":48191,"date":"2022-03-29T23:46:07","date_gmt":"2022-03-29T16:46:07","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=48191"},"modified":"2022-03-31T15:10:34","modified_gmt":"2022-03-31T08:10:34","slug":"doi-truong-xao-cai-chua","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/doi-truong-xao-cai-chua\/","title":{"rendered":"L\u00e0m m\u1edbi th\u1ef1c \u0111\u01a1n c\u00f9ng d\u1ed3i tr\u01b0\u1eddng x\u00e0o c\u1ea3i chua l\u1ea1 mi\u1ec7ng &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><b>D\u1ed3i tr\u01b0\u1eddng x\u00e0o c\u1ea3i chua <\/b><span style=\"font-weight: 400;\">l\u00e0 m\u00f3n \u0103n b\u1eaft c\u01a1m quen thu\u1ed9c c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh. \u0110\u1ec3 th\u00e0nh c\u00f4ng ch\u1ebf bi\u1ebfn m\u00f3n d\u1ed3i ngon chu\u1ea9n v\u1ecb, b\u1ea1n c\u00f9ng <strong><a href=\"http:\/\/digifood.vn\" target=\"_blank\" rel=\"noopener\">Digifood<\/a> <\/strong>v\u00e0o b\u1ebfp v\u00e0 tr\u1ed5 t\u00e0i ngay nh\u00e9.<\/span><\/em><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-size: 24px;\">1. \u0110\u00f4i n\u00e9t v\u1ec1 m\u00f3n d\u1ed3i tr\u01b0\u1eddng x\u00e0o c\u1ea3i chua<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">D\u1ed3i tr\u01b0\u1eddng (c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 tr\u00e0ng heo) l\u00e0 t\u1eed cung c\u1ee7a heo c\u00e1i. M\u1ed7i con ch\u1ec9 c\u00f3 m\u1ed9t \u0111o\u1ea1n d\u1ed3i kh\u00e1 nh\u1ecf n\u00ean b\u1ed9 ph\u1eadn n\u00e0y s\u1ebd kh\u00f4ng d\u1ec5 mua c\u0169ng nh\u01b0 kh\u00e1 \u0111\u1eaft. D\u1ed3i tr\u01b0\u1eddng \u0111\u1eb7c bi\u1ec7t gi\u00e0u vitamin B12, protein c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3m c\u0103ng th\u1eb3ng, c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7. D\u1ed3i c\u00f3 v\u1ecb ngon ng\u1ecdt, gi\u00f2n gi\u00f2n n\u00ean ch\u1ec9 c\u1ea7n m\u1ed9t ch\u00fat bi\u1ebfn t\u1ea5u l\u00e0 b\u1ea1n \u0111\u00e3 ngay c\u00f3 m\u00f3n d\u1ed3i tr\u01b0\u1eddng x\u00e0o c\u1ea3i chua ngon h\u1ebft veo n\u1ed3i c\u01a1m.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-48196 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/doi-truong-xao-cai-chua-dinh-duong-e1648571748444.jpg\" alt=\"doi truong xao cai chua dinh duong\" width=\"640\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/doi-truong-xao-cai-chua-dinh-duong-e1648571748444.jpg 640w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/doi-truong-xao-cai-chua-dinh-duong-e1648571748444-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b358684c51f\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b358684c51f\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/doi-truong-xao-cai-chua\/#2_Cong_thuc_doi_truong_xao_cai_chua\" title=\"2. C\u00f4ng th\u1ee9c d\u1ed3i tr\u01b0\u1eddng x\u00e0o c\u1ea3i chua\">2. C\u00f4ng th\u1ee9c d\u1ed3i tr\u01b0\u1eddng x\u00e0o c\u1ea3i chua<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/doi-truong-xao-cai-chua\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/doi-truong-xao-cai-chua\/#Cong_thuc_che_bien\" title=\"C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn\">C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/doi-truong-xao-cai-chua\/#Thanh_pham\" title=\"Th\u00e0nh ph\u1ea9m\">Th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/doi-truong-xao-cai-chua\/#3_Luu_y_khi_che_bien_va_an_doi_truong\" title=\"3. L\u01b0u \u00fd khi ch\u1ebf bi\u1ebfn v\u00e0 \u0103n d\u1ed3i tr\u01b0\u1eddng\u00a0\">3. L\u01b0u \u00fd khi ch\u1ebf bi\u1ebfn v\u00e0 \u0103n d\u1ed3i tr\u01b0\u1eddng\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cong_thuc_doi_truong_xao_cai_chua\"><\/span><strong>2. C\u00f4ng th\u1ee9c d\u1ed3i tr\u01b0\u1eddng x\u00e0o c\u1ea3i chua<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1ch ch\u1ebf bi\u1ebfn cho kh\u1ea9u ph\u1ea7n t\u1eeb 2-3 ng\u01b0\u1eddi \u0103n. B\u1ea1n c\u00f3 th\u1ec3 gia gi\u1ea3m th\u00e0nh ph\u1ea7n ph\u00f9 h\u1ee3p v\u1edbi gia \u0111\u00ecnh m\u00ecnh.\u00a0<\/span><\/p>\n<table style=\"width: 100%; height: 133px;\">\n<thead>\n<tr style=\"height: 72px;\">\n<th style=\"text-align: center; height: 72px;\"><span style=\"font-weight: 400;\">Kh\u1ea9u ph\u1ea7n<\/span><\/th>\n<th style=\"text-align: center; height: 72px;\"><span style=\"font-weight: 400;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/span><\/th>\n<th style=\"text-align: center; height: 72px;\"><span style=\"font-weight: 400;\">Th\u1eddi gian n\u1ea5u<\/span><\/th>\n<th style=\"text-align: center; height: 72px;\"><span style=\"font-weight: 400;\">T\u1ed5ng th\u1eddi gian<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"height: 61px;\">\n<td style=\"text-align: center; height: 61px;\"><span style=\"font-weight: 400;\">3-4 ng\u01b0\u1eddi<\/span><\/td>\n<td style=\"text-align: center; height: 61px;\"><span style=\"font-weight: 400;\">5 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center; height: 61px;\"><span style=\"font-weight: 400;\">10 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center; height: 61px;\"><span style=\"font-weight: 400;\">15 ph\u00fat<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><b>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u1ed3i tr\u01b0\u1eddng: 400g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u1ea3i chua: 200g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh l\u00e1, t\u1ecfi, h\u00e0nh kh\u00f4, \u1edbt s\u1eebng, g\u1eebng<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gia v\u1ecb: N\u01b0\u1edbc m\u1eafm, h\u1ea1t n\u00eam, \u0111\u01b0\u1eddng, sa t\u1ebf<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-48197 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/doi-truong-xao-cai-chua-nguyen-lieu-e1648571849779.jpg\" alt=\"doi truong xao cai chua nguyen lieu\" width=\"684\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/doi-truong-xao-cai-chua-nguyen-lieu-e1648571849779.jpg 684w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/doi-truong-xao-cai-chua-nguyen-lieu-e1648571849779-300x211.jpg 300w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cong_thuc_che_bien\"><\/span><b>C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf d\u1ed3i tr\u01b0\u1eddng v\u00e0 c\u1ea3i chua<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u1ed3i tr\u01b0\u1eddng l\u1ed9n t\u1eeb trong ra ngo\u00e0i v\u00e0 \u0111em r\u1eeda s\u1ea1ch. D\u00f9ng g\u1eebng + mu\u1ed1i x\u00e1t k\u1ef9 v\u00e0 r\u1eeda l\u1ea1i l\u1ea7n n\u1eefa cho s\u1ea1ch ch\u1ea5t b\u1ea9n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1eafc m\u1ed9t n\u1ed3i n\u01b0\u1edbc l\u00ean b\u1ebfp \u0111un s\u00f4i, cho g\u1eebng \u0111\u1eadp d\u1eadp + d\u1ed3i v\u00e0o tr\u1ee5ng s\u01a1 kho\u1ea3ng 3 ph\u00fat. V\u1edbt d\u1ed3i tr\u01b0\u1eddng ra x\u1ea3 l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch, \u0111\u1ec3 ngu\u1ed9i r\u1ed3i c\u1eaft th\u00e0nh nh\u1eefng kh\u00fac nh\u1ecf v\u1eeba \u0103n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u1ea3i chua t\u00e1ch th\u00e0nh t\u1eebng b\u1eb9, c\u1eaft kh\u00fac v\u1eeba \u0103n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh l\u00e1 c\u1eaft kh\u00fac. \u1edat s\u1eebng b\u1ecf h\u1ea1t r\u1ed3i th\u00e1i m\u1ecfng.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1ecfi b\u00f3c v\u1ecf, b\u0103m nhuy\u1ec5n. H\u00e0nh t\u00edm b\u00f3c v\u1ecf th\u00e1i l\u00e1t m\u1ecfng.\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2: \u01af\u1edbp d\u1ed3i tr\u01b0\u1eddng<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chu\u1ea9n b\u1ecb m\u1ed9t chi\u1ebfc t\u00f4, cho v\u00e0o t\u1ecfi b\u0103m, 1 th\u00eca \u0111\u01b0\u1eddng, 1 th\u00eca sa t\u1ebf, 1 th\u00eca n\u01b0\u1edbc m\u1eafm.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho d\u1ed3i tr\u01b0\u1eddng v\u00e0o h\u1ed7n h\u1ee3p n\u01b0\u1edbc s\u1ed1t r\u1ed3i tr\u1ed9n \u0111\u1ec1u cho ng\u1ea5m \u0111\u1ec1u c\u00e1c gia v\u1ecb.\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3: X\u00e0o d\u1ed3i tr\u01b0\u1eddng v\u1edbi c\u1ea3i chua<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110un d\u1ea7u \u0103n n\u00f3ng gi\u00e0, cho d\u1ed3i tr\u01b0\u1eddng v\u00e0o x\u00e0o.\u00a0<\/span><span style=\"font-weight: 400;\">Khi th\u1ea5y d\u1ed3i tr\u01b0\u1eddng v\u1eeba ch\u00edn t\u1edbi, b\u1ea1n cho c\u1ea3i chua v\u00e0o x\u00e0o chung.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cu\u1ed1i c\u00f9ng cho h\u00e0nh l\u00e1 v\u00e0 \u0111\u1ea3o \u0111\u1ec1u l\u1ea7n n\u1eefa r\u1ed3i t\u1eaft b\u1ebfp.\u00a0<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham\"><\/span><b>Th\u00e0nh ph\u1ea9m<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">D\u1ed3i tr\u01b0\u1eddng x\u00e0o c\u1ea3i chua c\u00f3 v\u1ecb chua ng\u1ecdt h\u00e0i h\u00f2a. N\u01b0\u1edbc s\u1ed1t th\u01a1m m\u00f9i sa t\u1ebf c\u00f3 ch\u00fat cay cay. M\u00f3n \u0103n n\u00e0y d\u00f9ng v\u1edbi c\u01a1m n\u00f3ng s\u1ebd r\u1ea5t tuy\u1ec7t. Ngo\u00e0i ra, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng k\u00e8m v\u1edbi n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt n\u1ebfu th\u00edch \u0103n \u0111\u1eadm \u0111\u00e0 h\u01a1n.<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"size-full wp-image-48195 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/doi-truong-xao-cai-chua-thanh-pham.jpg\" alt=\"doi truong xao cai chua thanh pham\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/doi-truong-xao-cai-chua-thanh-pham.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/doi-truong-xao-cai-chua-thanh-pham-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Luu_y_khi_che_bien_va_an_doi_truong\"><\/span><b>3. L\u01b0u \u00fd khi ch\u1ebf bi\u1ebfn v\u00e0 \u0103n d\u1ed3i tr\u01b0\u1eddng\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u1ed3i tr\u01b0\u1eddng c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0ng l\u01b0\u1ee3ng cholesterol l\u1ea1i kh\u00e1 cao n\u00ean kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh tim, gout ho\u1eb7c ti\u1ec3u \u0111\u01b0\u1eddng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ea1n ch\u1ec9 n\u00ean \u0103n d\u1ed3i tr\u01b0\u1eddng kho\u1ea3ng 2-3 l\u1ea7n m\u1ed7i tu\u1ea7n. Kho\u1ea3ng 50-70g \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi l\u1edbn, 30-50g \u0111\u1ed1i v\u1edbi c\u00e1c b\u00e9 nh\u1ecf. Ngo\u00e0i ra, b\u1ea1n c\u0169ng kh\u00f4ng n\u00ean \u0103n d\u1ed3i tr\u01b0\u1eddng \u0111\u1ec3 qua \u0111\u00eam.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u01b0u \u00fd s\u01a1 ch\u1ebf k\u1ef9 d\u1ed3i tr\u01b0\u1eddng \u0111\u1ec3 tr\u00e1nh nhi\u1ec5m khu\u1ea9n.\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u1ed3i tr\u01b0\u1eddng t\u01b0\u01a1i ngon n\u00ean ch\u1ecdn \u0111o\u1ea1n c\u00f2n s\u00e1ng b\u00f3ng, s\u1edd v\u00e0o c\u00f3 c\u1ea3m gi\u00e1c \u0111\u00e0n h\u1ed3i v\u00e0 kh\u00f4ng c\u00f3 m\u00f9i h\u00f4i kh\u00f3 ch\u1ecbu. Ch\u1ecdn d\u1ed3i lo\u1ea1i b\u00e9 v\u00e0 \u1ed1ng ru\u1ed9t tr\u00f2n c\u0103ng, c\u00f3 m\u00e0u tr\u1eafng h\u1ed3ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u1ea3i chua v\u1eaft th\u1eadt r\u00e1o n\u01b0\u1edbc \u0111\u1ec3 tr\u00e1nh b\u1ecb m\u1eb7n.\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Hy v\u1ecdng v\u1edbi b\u00ed quy\u1ebft ch\u1ebf bi\u1ebfn <\/span><b>d\u1ed3i tr\u01b0\u1eddng x\u00e0o c\u1ea3i chua <\/b><span style=\"font-weight: 400;\">tr\u00ean \u0111\u00e2y, b\u1ea1n s\u1ebd c\u00f3 th\u00eam m\u00f3n ngon cho m\u00e2m c\u01a1m h\u1eb1ng ng\u00e0y c\u1ee7a gia \u0111\u00ecnh. Ch\u00fac b\u1ea1n v\u00e0 gia \u0111\u00ecnh c\u00f3 nh\u1eefng b\u1eefa \u0103n ngon mi\u1ec7ng, gi\u00e0u dinh d\u01b0\u1ee1ng.\u00a0<\/span><\/p>\n<p><em><strong>Xem th\u00eam:<\/strong><\/em><\/p>\n<ul>\n<li><em><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/doi-truong-chien-gion\/\">C\u00e1ch l\u00e0m d\u1ed3i tr\u01b0\u1eddng chi\u00ean gi\u00f2n<\/a><\/span><\/strong><\/em><\/li>\n<li><em><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/doi-truong-nuong\/\">C\u00e1ch l\u00e0m d\u1ed3i tr\u01b0\u1eddng n\u01b0\u1edbng<\/a><\/span><\/strong><\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>D\u1ed3i tr\u01b0\u1eddng x\u00e0o c\u1ea3i chua l\u00e0 m\u00f3n \u0103n b\u1eaft c\u01a1m quen thu\u1ed9c c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh. \u0110\u1ec3 th\u00e0nh c\u00f4ng ch\u1ebf bi\u1ebfn m\u00f3n d\u1ed3i ngon chu\u1ea9n v\u1ecb, b\u1ea1n c\u00f9ng Digifood v\u00e0o b\u1ebfp v\u00e0 tr\u1ed5 t\u00e0i ngay nh\u00e9. 1. \u0110\u00f4i n\u00e9t v\u1ec1 m\u00f3n d\u1ed3i tr\u01b0\u1eddng x\u00e0o c\u1ea3i chua D\u1ed3i tr\u01b0\u1eddng (c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 tr\u00e0ng heo) l\u00e0 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":48198,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193],"tags":[220],"class_list":["post-48191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-lon","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48191"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=48191"}],"version-history":[{"count":4,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48191\/revisions"}],"predecessor-version":[{"id":48793,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48191\/revisions\/48793"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/48198"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=48191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=48191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=48191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}