{"id":48225,"date":"2022-03-30T13:20:18","date_gmt":"2022-03-30T06:20:18","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=48225"},"modified":"2022-03-30T13:20:18","modified_gmt":"2022-03-30T06:20:18","slug":"dau-ca-hoi-nau-mang-chua","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/dau-ca-hoi-nau-mang-chua\/","title":{"rendered":"M\u1eb9o l\u00e0m \u0111\u1ea7u c\u00e1 h\u1ed3i n\u1ea5u m\u0103ng chua ngon b\u1ea5t b\u1ea1i &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><b>\u0110\u1ea7u c\u00e1 h\u1ed3i n\u1ea5u m\u0103ng chua<\/b><span style=\"font-weight: 400;\"> c\u00f3 v\u1ecb m\u1ec1m gi\u00f2n c\u1ee7a s\u1ee5n x\u01b0\u01a1ng \u0111em \u0111\u1ebfn h\u01b0\u01a1ng v\u1ecb \u0111\u1ed9c \u0111\u00e1o, m\u1edbi l\u1ea1. H\u00f4m nay v\u00e0o b\u1ebfp c\u00f9ng<strong> <a href=\"https:\/\/digifood.vn\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a> <\/strong>v\u00e0 th\u1eed ch\u1ebf bi\u1ebfn m\u00f3n canh chua ngon tuy\u1ec7t chi\u00eau \u0111\u1ec3 chi\u00eau \u0111\u00e3i c\u1ea3 gia \u0111\u00ecnh nh\u00e9.<\/span><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b2058baf279\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b2058baf279\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-nau-mang-chua\/#1_Doi_net_ve_mon_dau_ca_hoi_nau_mang_chua\" title=\"1. \u0110\u00f4i n\u00e9t v\u1ec1 m\u00f3n \u0111\u1ea7u c\u00e1 h\u1ed3i n\u1ea5u m\u0103ng chua\">1. \u0110\u00f4i n\u00e9t v\u1ec1 m\u00f3n \u0111\u1ea7u c\u00e1 h\u1ed3i n\u1ea5u m\u0103ng chua<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-nau-mang-chua\/#2_Cach_lam_dau_ca_hoi_nau_mang_chua\" title=\"2. C\u00e1ch l\u00e0m \u0111\u1ea7u c\u00e1 h\u1ed3i n\u1ea5u m\u0103ng chua\">2. C\u00e1ch l\u00e0m \u0111\u1ea7u c\u00e1 h\u1ed3i n\u1ea5u m\u0103ng chua<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-nau-mang-chua\/#Chuan_bi_cac_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-nau-mang-chua\/#Cong_thuc_che_bien\" title=\"C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn\">C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-nau-mang-chua\/#Thanh_pham\" title=\"Th\u00e0nh ph\u1ea9m\">Th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-nau-mang-chua\/#3_Mot_so_luu_y_khi_che_bien_dau_ca_hoi_nau_mang_chua\" title=\"3. M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi ch\u1ebf bi\u1ebfn \u0111\u1ea7u c\u00e1 h\u1ed3i n\u1ea5u m\u0103ng chua\">3. M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi ch\u1ebf bi\u1ebfn \u0111\u1ea7u c\u00e1 h\u1ed3i n\u1ea5u m\u0103ng chua<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Doi_net_ve_mon_dau_ca_hoi_nau_mang_chua\"><\/span><b>1. \u0110\u00f4i n\u00e9t v\u1ec1 m\u00f3n \u0111\u1ea7u c\u00e1 h\u1ed3i n\u1ea5u m\u0103ng chua<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">So v\u1edbi c\u00e1 h\u1ed3i phi l\u00ea c\u00f3 gi\u00e1 kh\u00e1 \u0111\u1eaft th\u00ec \u0111\u1ea7u c\u00e1 h\u1ed3i l\u1ea1i kh\u00e1 m\u1ec1m gi\u00e1 v\u00e0 ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng. \u0110\u1ea7u c\u00e1 h\u1ed3i c\u0169ng ch\u1ee9a l\u01b0\u1ee3ng l\u1edbn acid b\u00e9o omega-3, vitamin nh\u00f3m B, vitamin A, E, k\u1ebdm, photpho, magie, k\u1ebdm, selen\u2026 t\u1ed1t cho s\u1ee9c kh\u1ecfe tim m\u1ea1ch, h\u1ec7 ti\u00eau h\u00f3a v\u00e0 th\u1ecb l\u1ef1c c\u1ee7a tr\u1ebb nh\u1ecf. Ngo\u00e0i ra, ph\u1ea7n x\u01b0\u01a1ng \u0111\u1ea7u c\u00f3 ph\u1ea7n s\u1ee5n \u0111\u1eb7c bi\u1ec7t m\u1ec1m, gi\u00f2n gi\u00f2n c\u0169ng r\u1ea5t b\u1eaft mi\u1ec7ng.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-48227 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/dau-ca-hoi-nau-mang-chua-dinh-duong.jpg\" alt=\"dau ca hoi nau mang chua dinh duong\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/dau-ca-hoi-nau-mang-chua-dinh-duong.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/dau-ca-hoi-nau-mang-chua-dinh-duong-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">D\u00f9 nguy\u00ean li\u1ec7u kh\u00e1 r\u1ebb ti\u1ec1n nh\u01b0ng b\u1ea1n c\u00f3 th\u1ec3 n\u1ea5u \u0111\u1ea7u c\u00e1 h\u1ed3i th\u00e0nh nhi\u1ec1u m\u00f3n ngon nh\u01b0 l\u1ea9u, s\u1ed1t, n\u01b0\u1edbng ho\u1eb7c canh chua. \u0110\u1eb7c bi\u1ec7t, \u0111\u1ea7u c\u00e1 h\u1ed3i n\u1ea5u m\u0103ng chua v\u1eeba c\u00f3 v\u1ecb ng\u1ecdt c\u1ee7a th\u1ecbt c\u00e1 v\u00e0 v\u1ecb chua chua c\u1ee7a c\u00e1c lo\u1ea1i rau k\u00e8m s\u1ebd mang \u0111\u1ebfn m\u1ed9t m\u00f3n \u0103n ngon v\u1ec1 c\u1ea3 dinh d\u01b0\u1ee1ng l\u1eabn h\u01b0\u01a1ng v\u1ecb.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Cach_lam_dau_ca_hoi_nau_mang_chua\"><\/span><b>2. C\u00e1ch l\u00e0m \u0111\u1ea7u c\u00e1 h\u1ed3i n\u1ea5u m\u0103ng chua<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn \u0111\u1ea7u c\u00e1 h\u1ed3i n\u1ea5u m\u0103ng chua \u0111\u01a1n gi\u1ea3n, d\u1ec5 l\u00e0m. B\u1ea1n ch\u00fa \u00fd s\u01a1 ch\u1ebf k\u1ef9 \u0111\u1ea7u c\u00e1 \u0111\u1ec3 lo\u1ea1i b\u1edbt m\u00f9i tanh h\u00f4i v\u00e0 l\u00e0m m\u00f3n \u0103n th\u01a1m ngon h\u01a1n nh\u00e9.\u00a0<\/span><\/p>\n<table>\n<thead>\n<tr>\n<th style=\"text-align: center;\"><span style=\"font-weight: 400;\">Kh\u1ea9u ph\u1ea7n<\/span><\/th>\n<th style=\"text-align: center;\"><span style=\"font-weight: 400;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/span><\/th>\n<th style=\"text-align: center;\"><span style=\"font-weight: 400;\">Th\u1eddi gian n\u1ea5u<\/span><\/th>\n<th style=\"text-align: center;\"><span style=\"font-weight: 400;\">T\u1ed5ng th\u1eddi gian<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">3-4 ng\u01b0\u1eddi<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">10 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">10 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">20 ph\u00fat<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_cac_nguyen_lieu\"><\/span><b>Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ea7u c\u00e1 h\u1ed3i: 500g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u0103ng t\u01b0\u01a1i: 200g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e0 chua: 2 qu\u1ea3<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u1edat hi\u1ec3m: 1 tr\u00e1i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u00f2 om, ng\u00f2 gai, t\u1ecfi b\u0103m nh\u1ecf, me kh\u00f4 ho\u1eb7c s\u1ea5u<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gia v\u1ecb: N\u01b0\u1edbc m\u1eafm, ti\u00eau xay, \u0111\u01b0\u1eddng, mu\u1ed1i, b\u1ed9t ng\u1ecdt, n\u01b0\u1edbc m\u1eafm<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-48228 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/dau-ca-hoi-nau-mang-chua-nguyen-lieu.jpg\" alt=\"dau ca hoi nau mang chua nguyen lieu\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/dau-ca-hoi-nau-mang-chua-nguyen-lieu.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/dau-ca-hoi-nau-mang-chua-nguyen-lieu-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cong_thuc_che_bien\"><\/span><b>C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf \u0111\u1ea7u c\u00e1 h\u1ed3i<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n theo nh\u1eefng c\u00e1ch sau:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>C\u00e1ch 1:<\/strong> R\u1eeda \u0111\u1ea7u c\u00e1 v\u1edbi n\u01b0\u1edbc s\u1ea1ch, cho v\u00e0o t\u00f4 ng\u00e2m v\u1edbi \u00edt mu\u1ed1i v\u00e0 n\u01b0\u1edbc c\u1ed1t chanh. D\u00f9ng tay xoa \u0111\u1ec1u \u0111\u1ec3 kh\u1eed h\u1ebft m\u00f9i tanh h\u00f4i v\u00e0 nh\u1edbt c\u00e1. \u0110\u1ed5 n\u01b0\u1edbc d\u01a1 \u0111i v\u00e0 r\u1eeda l\u1ea1i \u0111\u1ea7u c\u00e1 l\u1ea7n n\u1eefa r\u1ed3i \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc h\u1eb3n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>C\u00e1ch 2:<\/strong> R\u1eeda s\u1ea1ch \u0111\u1ea7u c\u00e1 v\u1edbi n\u01b0\u1edbc s\u1ea1ch r\u1ed3i v\u1edbt ra \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc. \u01af\u1edbp chung v\u1edbi \u00edt g\u1eebng, r\u01b0\u1ee3u tr\u1eafng v\u00e0 ng\u00e2m kho\u1ea3ng 20 ph\u00fat, sau \u0111\u00f3 \u0111em r\u1eeda s\u1ea1ch.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>C\u00e1ch 3:<\/strong> R\u1eeda s\u1ea1ch \u0111\u1ea7u c\u00e1 sau \u0111\u00f3 ng\u00e2m v\u1edbi s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng kho\u1ea3ng 5 ph\u00fat. Ti\u1ebfp \u0111\u1ebfn r\u1eeda l\u1ea1i \u0111\u1ea7u c\u00e1 v\u1edbi n\u01b0\u1edbc s\u1ea1ch, \u0111\u1ec3 r\u00e1o.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sau khi s\u01a1 ch\u1ebf, ch\u1eb7t \u0111\u1ea7u c\u00e1 l\u00e0m \u0111\u00f4i r\u1ed3i cho v\u00e0o t\u00f4 \u01b0\u1edbp c\u00f9ng v\u1edbi \u2153 th\u00eca ti\u00eau, 1 tr\u00e1i \u1edbt hi\u1ec3m \u0111\u1eadp d\u1eadp v\u00e0 1 th\u00eca t\u1ecfi b\u0103m nhuy\u1ec5n. \u01af\u1edbp h\u1ed7n h\u1ee3p kho\u1ea3ng 30 ph\u00fat.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: S\u01a1 ch\u1ebf c\u00e1c th\u00e0nh ph\u1ea7n, nguy\u00ean li\u1ec7u c\u00f2n l\u1ea1i<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u0103ng chua t\u01b0\u1edbc nh\u1ecf, r\u1eeda th\u1eadt s\u1ea1ch. Cho v\u00e0o n\u1ed3i lu\u1ed9c m\u1edf vung kho\u1ea3ng 30 ph\u00fat \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1edbt \u0111\u1ed9c t\u1ed1, sau \u0111\u00f3 \u0111em r\u1eeda l\u1ea1i l\u1ea7n n\u1eefa v\u00e0 \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 qu\u1ea3 c\u00e0 chua th\u00e1i m\u00fai cau, 1 qu\u1ea3 b\u0103m nhuy\u1ec5n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u00f2 r\u1eeda s\u1ea1ch r\u1ed3i c\u1eaft nh\u1ecf.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Me kh\u00f4 d\u1eb1m c\u00f9ng n\u1eeda ch\u00e9n n\u01b0\u1edbc n\u00f3ng sau \u0111\u00f3 l\u1ecdc b\u1ecf h\u1ea1t v\u00e0 x\u01a1, ch\u1ec9 gi\u1eef ph\u1ea7n n\u01b0\u1edbc me. N\u1ebfu d\u00f9ng s\u1ea5u th\u00ec b\u1ea1n c\u1ea1o v\u1ecf, r\u1eeda s\u1ea1ch v\u00e0 kh\u00eda l\u00e0m ch\u1eef th\u1eadp \u1edf \u0111\u00e1y qu\u1ea3.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: N\u1ea5u \u0111\u1ea7u c\u00e1 v\u1edbi m\u0103ng chua<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">T\u1ecfi b\u0103m phi th\u01a1m, cho \u0111\u1ea7u c\u00e1 h\u1ed3i \u0111\u00e3 \u01b0\u1edbp v\u00e0o x\u00e0o s\u0103n, ti\u1ebfp theo cho c\u00e0 chua v\u00e0 m\u0103ng v\u00e0o x\u00e0o c\u00f9ng.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Th\u00eam m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc v\u1eeba \u0111\u1ee7 \u0103n, \u0111un s\u00f4i, h\u1edbt b\u1ecdt \u0111\u1ec3 n\u01b0\u1edbc d\u00f9ng trong.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau \u0111\u00f3 b\u1ea1n cho n\u01b0\u1edbc c\u1ed1t me \u0111\u00e3 l\u1ecdc ho\u1eb7c qu\u1ea3 s\u1ea5u v\u00e0o n\u1ed3i canh, n\u00eam n\u1ebfm gia v\u1ecb v\u00e0 \u0111un s\u00f4i th\u00eam m\u1ed9t l\u00fac.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u1eb1m s\u1ea5u \u0111\u1ec3 n\u01b0\u1edbc canh c\u00f3 v\u1ecb chua, th\u00eam h\u00e0nh l\u00e1, rau ng\u00f2, \u1edbt th\u00e1i l\u00e1t v\u00e0 t\u1eaft b\u1ebfp.<\/span><\/li>\n<li aria-level=\"1\"><span style=\"font-weight: 400;\">M\u00fac \u0111\u1ea7u c\u00e1 h\u1ed3i n\u1ea5u m\u0103ng chua ra t\u00f4, trang tr\u00ed l\u00ean tr\u00ean \u00edt ng\u00f2 v\u00e0 ti\u00eau xay \u0111\u1ec3 t\u0103ng ph\u1ea7n b\u1eaft m\u1eaft. <\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham\"><\/span><strong>Th\u00e0nh ph\u1ea9m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n canh n\u00e0y c\u00f3 th\u1ec3 d\u00f9ng chung v\u1edbi c\u01a1m n\u00f3ng ho\u1eb7c b\u00fan t\u01b0\u01a1i \u0111\u1ec1u ngon. Khi \u0103n, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ea5m k\u00e8m \u0111\u1ea7u c\u00e1 v\u1edbi n\u01b0\u1edbc m\u1eafm ngon v\u00e0 \u1edbt c\u1eaft l\u00e1t. \u0110\u1ea7u c\u00e1 m\u1ec1m m\u1ec1m, gi\u00f2n s\u1eadt \u0103n r\u1ea5t \u0111\u00e3 mi\u1ec7ng. N\u01b0\u1edbc canh chua ng\u1ecdt chan c\u01a1m \u0103n \u0111\u1eb7c bi\u1ec7t th\u00edch. Tr\u1eddi l\u1ea1nh m\u00e0 c\u00f3 b\u00e1t canh chua n\u00f3ng h\u1ed5i th\u1ebf n\u00e0y th\u00ec c\u00f2n g\u00ec b\u1eb1ng.<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-48226 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/dau-ca-hoi-nau-mang-chua-thanh-pham.jpg\" alt=\"dau ca hoi nau mang chua thanh pham\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/dau-ca-hoi-nau-mang-chua-thanh-pham.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/dau-ca-hoi-nau-mang-chua-thanh-pham-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Mot_so_luu_y_khi_che_bien_dau_ca_hoi_nau_mang_chua\"><\/span><b>3. M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi ch\u1ebf bi\u1ebfn \u0111\u1ea7u c\u00e1 h\u1ed3i n\u1ea5u m\u0103ng chua<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ea7u c\u00e1 h\u1ed3i h\u1ed3i n\u1ea5u m\u0103ng chua ch\u1ec9 n\u00ean \u0103n 2-3 l\u1ea7n m\u1ed7i tu\u1ea7n. V\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ecb \u0111au d\u1ea1 d\u00e0y, d\u1ecb \u1ee9ng h\u1ea3i s\u1ea3n th\u00ec kh\u00f4ng n\u00ean \u0103n m\u00f3n n\u00e0y.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ngo\u00e0i n\u1ea5u canh chua, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 n\u1ea5u l\u1ea9u \u0111\u1ea7u c\u00e1 h\u1ed3i v\u00e0 nh\u00fang th\u00eam rau mu\u1ed1ng, b\u00f4ng s\u00fang \u0111\u1ec3 \u0103n chung.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ea7u c\u00e1 h\u1ed3i t\u01b0\u01a1i ngon s\u1ebd c\u00f3 m\u1eaft \u00e1nh b\u1ea1c xanh v\u00e0 ph\u1ea7n th\u1ecbt h\u1ed3ng cam \u0111\u1eb9p m\u1eaft. \u0110\u1ea7u c\u00e1 \u01b0\u1edbp v\u1edbi t\u1ecfi phi th\u01a1m s\u1ebd \u00e1t \u0111i b\u1edbt v\u1ecb tanh m\u00e0 kh\u00f4ng c\u1ea7n chi\u00ean s\u01a1.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n <\/span><b>\u0111\u1ea7u c\u00e1 h\u1ed3i n\u1ea5u m\u0103ng chua<\/b><span style=\"font-weight: 400;\"> ch\u1ec9 m\u1ea5t ch\u00fat th\u1eddi gian ch\u1ebf bi\u1ebfn. N\u1ebfu ng\u00e1n c\u00e1c m\u00f3n canh rau b\u00ecnh th\u01b0\u1eddng, h\u00e3y th\u1eed bi\u1ebfn t\u1ea5u m\u00f3n canh chua n\u00e0y \u0111\u1ec3 \u0111\u1ed5i kh\u1ea9u v\u1ecb nh\u00e9.<\/span><\/p>\n<p><em><strong>Xem th\u00eam:<\/strong><\/em><\/p>\n<ul>\n<li><em><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/ruoc-ca-hoi\/\">C\u00e1ch l\u00e0m ru\u1ed1c c\u00e1 h\u1ed3i<\/a><\/span><\/strong><\/em><\/li>\n<li><em><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/com-cuon-ca-hoi\/\">C\u00e1ch l\u00e0m c\u01a1m cu\u1ed9n c\u00e1 h\u1ed3i<\/a><\/span><\/strong><\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ea7u c\u00e1 h\u1ed3i n\u1ea5u m\u0103ng chua c\u00f3 v\u1ecb m\u1ec1m gi\u00f2n c\u1ee7a s\u1ee5n x\u01b0\u01a1ng \u0111em \u0111\u1ebfn h\u01b0\u01a1ng v\u1ecb \u0111\u1ed9c \u0111\u00e1o, m\u1edbi l\u1ea1. H\u00f4m nay v\u00e0o b\u1ebfp c\u00f9ng Digifood v\u00e0 th\u1eed ch\u1ebf bi\u1ebfn m\u00f3n canh chua ngon tuy\u1ec7t chi\u00eau \u0111\u1ec3 chi\u00eau \u0111\u00e3i c\u1ea3 gia \u0111\u00ecnh nh\u00e9. 1. \u0110\u00f4i n\u00e9t v\u1ec1 m\u00f3n \u0111\u1ea7u c\u00e1 h\u1ed3i n\u1ea5u m\u0103ng chua &hellip;<\/p>\n","protected":false},"author":1,"featured_media":48229,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[195],"tags":[210],"class_list":["post-48225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-ca","tag-mon-canh"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48225"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=48225"}],"version-history":[{"count":6,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48225\/revisions"}],"predecessor-version":[{"id":48559,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48225\/revisions\/48559"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/48229"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=48225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=48225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=48225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}