{"id":48341,"date":"2022-03-30T11:01:26","date_gmt":"2022-03-30T04:01:26","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=48341"},"modified":"2022-03-30T11:01:26","modified_gmt":"2022-03-30T04:01:26","slug":"tai-bo-lam-mon-gi-ngon","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/tai-bo-lam-mon-gi-ngon\/","title":{"rendered":"Tai b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon? Top 4 c\u00f4ng th\u1ee9c \u0103n l\u00e0 ghi\u1ec1n \u2013 Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Tai b\u00f2 th\u01b0\u1eddng c\u00f3 m\u00f9i h\u00f4i, kh\u00f3 l\u00e0m s\u1ea1ch n\u00ean nhi\u1ec1u ch\u1ecb em n\u1ed9i tr\u1ee3 v\u1eabn ng\u1ea1i s\u1eed d\u1ee5ng nguy\u00ean li\u1ec7u n\u00e0y. Tuy nhi\u00ean, n\u1ebfu ch\u1ebf bi\u1ebfn \u0111\u00fang c\u00e1ch, b\u1ea1n s\u1ebd c\u00f3 m\u00f3n tai b\u00f2 th\u01a1m ngon, dai gi\u00f2n \u0111\u1eadm \u0111\u00e0 \u0111\u1ec3 \u0111\u1ed5i v\u1ecb cho b\u1eefa c\u01a1m gia \u0111\u00ecnh. N\u1ebfu b\u1ea1n v\u1eabn ch\u01b0a bi\u1ebft <strong>tai b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon<\/strong> th\u00ec kh\u00e1m ph\u00e1 ngay 4 c\u00f4ng th\u1ee9c \u0103n l\u00e0 ghi\u1ec1n d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a<span style=\"color: #0000ff;\"> <a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\" target=\"_blank\" rel=\"noopener\"><strong>Digifood<\/strong><\/a><\/span> nh\u00e9. <\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66c86989862f1\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66c86989862f1\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/tai-bo-lam-mon-gi-ngon\/#1_Nom_tai_bo\" title=\"1. N\u1ed9m tai b\u00f2\">1. N\u1ed9m tai b\u00f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/tai-bo-lam-mon-gi-ngon\/#2_Gio_tai_bo\" title=\"2. Gi\u00f2 tai b\u00f2\">2. Gi\u00f2 tai b\u00f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/tai-bo-lam-mon-gi-ngon\/#3_Tai_bo_luoc\" title=\"3. Tai b\u00f2 lu\u1ed9c\">3. Tai b\u00f2 lu\u1ed9c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/tai-bo-lam-mon-gi-ngon\/#4_Tai_bo_xao_sa_ot\" title=\"4. Tai b\u00f2 x\u00e0o s\u1ea3 \u1edbt\">4. Tai b\u00f2 x\u00e0o s\u1ea3 \u1edbt<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Nom_tai_bo\"><\/span><strong>1. N\u1ed9m tai b\u00f2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">N\u1ed9m tai b\u00f2 l\u00e0 m\u00f3n \u0103n m\u00e0 b\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf qua khi c\u00f2n b\u0103n kho\u0103n tai b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon. M\u00f3n n\u00e0y c\u00f3 c\u00e1ch ch\u1ebf bi\u1ebfn \u0111\u01a1n gi\u1ea3n, nhanh g\u1ecdn m\u00e0 h\u01b0\u01a1ng v\u1ecb l\u1ea1i th\u01a1m ngon kh\u00f3 c\u01b0\u1ee1ng. V\u1edbi n\u1ed9m tai b\u00f2, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb tai, chanh, h\u00e0nh t\u00edm, t\u1ecfi, \u0111\u1eadu ph\u1ed9ng rang, g\u1eebng, h\u00fang qu\u1ebf, rau m\u00f9i v\u00e0 c\u00e1c lo\u1ea1i gia v\u1ecb th\u00f4ng th\u01b0\u1eddng.<\/p>\n<p style=\"text-align: justify;\">Tai b\u00f2 mua v\u1ec1 b\u1ea1n c\u1ea1o s\u1ea1ch l\u00f4ng, d\u00f9ng n\u01b0\u1edbc chanh t\u01b0\u01a1i tr\u1ed9n v\u1edbi g\u1eebng gi\u00e3 nhuy\u1ec5n r\u1ed3i x\u00e1t l\u00ean. Ti\u1ebfp theo, b\u1ea1n c\u1ea7n r\u1eeda tai b\u00f2 v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng \u0111\u1ec3 gi\u1ea3m b\u1edbt m\u00f9i h\u00f4i. B\u1ea1n b\u1eafc n\u1ed3i l\u00ean b\u1ebfp, \u0111un s\u00f4i n\u01b0\u1edbc v\u00e0 cho tai b\u00f2 v\u00e0o lu\u1ed9c cho ch\u00edn, c\u1eaft th\u00e0nh t\u1eebng l\u00e1t m\u1ecfng.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-48349 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-1.1-Anh-Nguyen-Thi-Thuy-Linh.jpg\" alt=\"tai bo lam mon gi ngon 1.1\" width=\"800\" height=\"923\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-1.1-Anh-Nguyen-Thi-Thuy-Linh.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-1.1-Anh-Nguyen-Thi-Thuy-Linh-260x300.jpg 260w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-1.1-Anh-Nguyen-Thi-Thuy-Linh-768x886.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh: Nguy\u1ec5n Th\u1ecb Thu\u1ef3 Linh<\/em><\/p>\n<p style=\"text-align: justify;\">B\u1ea1n ti\u1ebfp t\u1ee5c cho d\u1ea7u \u0103n v\u00e0o ch\u1ea3o, th\u00eam t\u1ecfi, h\u00e0nh t\u00edm th\u00e1i m\u1ecfng v\u00e0o phi th\u01a1m. H\u00fang qu\u1ebf, rau m\u00f9i b\u1ea1n r\u1eeda s\u1ea1ch r\u1ed3i th\u00e1i s\u1ee3i ch\u1ec9. \u0110\u1eadu ph\u1ed9ng th\u00ec gi\u00e3 v\u1eeba nh\u1ecf nh\u01b0ng kh\u00f4ng qu\u00e1 v\u1ee5n. G\u1eebng b\u1ea1n c\u1ea1o s\u1ea1ch v\u1ecf, r\u1eeda s\u1ea1ch r\u1ed3i gi\u00e3 nhuy\u1ec5n, tr\u1ed9n c\u00f9ng n\u01b0\u1edbc c\u1ed1t chanh. Th\u00eam v\u00e0o h\u1ed7n h\u1ee3p chanh g\u1eebng b\u1ed9t ng\u1ecdt, ti\u00eau, \u0111\u01b0\u1eddng, mu\u1ed1i, \u1edbt th\u00e1i l\u00e1t. Cho tai b\u00f2 v\u00e0o b\u00e1t l\u1edbn, th\u00eam t\u1ea5t c\u1ea3 c\u00e1c nguy\u00ean li\u1ec7u \u0111\u00e3 chu\u1ea9n b\u1ecb v\u00e0 h\u1ed7n h\u1ee3p gia v\u1ecb v\u00e0o r\u1ed3i tr\u1ed9n \u0111\u1ec1u.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-48348 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-1.2-Anh-Nguyen-Thi-Thuy-Linh.jpg\" alt=\"tai bo 1.2\" width=\"800\" height=\"931\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-1.2-Anh-Nguyen-Thi-Thuy-Linh.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-1.2-Anh-Nguyen-Thi-Thuy-Linh-258x300.jpg 258w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-1.2-Anh-Nguyen-Thi-Thuy-Linh-768x894.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em style=\"text-align: center;\">\u1ea2nh: Nguy\u1ec5n Th\u1ecb Thu\u1ef3 Linh<\/em><\/p>\n<p style=\"text-align: justify;\">Ch\u1ec9 v\u1edbi nh\u1eefng b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 m\u00f3n n\u1ed9m tai b\u00f2 gi\u00f2n dai, chua chua, ng\u1ecdt ng\u1ecdt, l\u1ea1i cay th\u01a1m h\u1ea5p d\u1eabn. B\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p th\u00eam b\u1eafp chu\u1ed1i, \u0111u \u0111\u1ee7, c\u00e0 r\u1ed1t,\u2026 \u0111\u1ec3 m\u00f3n \u0103n th\u00eam thanh m\u00e1t v\u00e0 nh\u00ecn \u0111\u1eb9p m\u1eaft h\u01a1n. N\u1ed9m tai b\u00f2 s\u1ebd c\u00e0ng ngon khi \u0103n c\u00f9ng b\u00e1nh \u0111a ho\u1eb7c b\u00e1nh ph\u1ed3ng t\u00f4m.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Gio_tai_bo\"><\/span><strong>2. Gi\u00f2 tai b\u00f2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Gi\u00f2 tai b\u00f2 l\u00e0 m\u00f3n \u0103n kho\u00e1i kh\u1ea9u c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. M\u00f3n n\u00e0y th\u01a1m h\u01b0\u01a1ng \u0111\u1eb7c tr\u01b0ng c\u1ee7a tai b\u00f2, \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p gia v\u1ecb \u0111\u1ed9c \u0111\u00e1o c\u00e0ng th\u00eam h\u1ea5p d\u1eabn, l\u1ea1 mi\u1ec7ng. \u0110\u1ec3 l\u00e0m m\u00f3n gi\u00f2 tai b\u00f2, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb tai b\u00f2, th\u1ecbt b\u1eafp b\u00f2, m\u1ed9c nh\u0129, h\u00e0nh t\u00edm, t\u1ecfi, g\u1eebng, chanh, d\u1ea7u \u0103n, \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam, n\u01b0\u1edbc m\u1eafm, ti\u00eau xay.<\/p>\n<p style=\"text-align: justify;\">L\u00e0m s\u1ea1ch tai b\u00f2 b\u1eb1ng chanh, g\u1eebng, mu\u1ed1i h\u1ea1t. Cho tai b\u00f2, th\u1ecbt b\u1eafp b\u00e0o v\u00e0o ch\u1ea7n s\u01a1 \u0111\u1ec3 gi\u1ea3m m\u00f9i h\u00f4i. Khi n\u01b0\u1edbc s\u00f4i kho\u1ea3ng 5 ph\u00fat th\u00ec v\u1edbt tai b\u00f2 v\u00e0 b\u1eafp b\u00f2 ra, th\u00e1i l\u00e1t m\u1ecfng. Ng\u00e2m m\u1ed9c nh\u0129 trong n\u01b0\u1edbc n\u00f3ng cho n\u1edf r\u1ed3i c\u1eaft l\u00e1t m\u1ecfng. H\u00e0nh t\u00edm, t\u1ecfi th\u00ec b\u1ea1n b\u00f3c v\u1ecf, r\u1eeda s\u1ea1ch r\u1ed3i b\u0103m nhuy\u1ec5n. B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, \u0111un s\u00f4i d\u1ea7u \u0103n r\u1ed3i cho h\u00e0nh t\u00edm, t\u1ecfi v\u00e0o phi th\u01a1m. Cho ph\u1ea7n th\u1ecbt b\u1eafp b\u00f2, tai b\u00f2 \u0111\u00e3 s\u01a1 ch\u1ebf v\u00e0o x\u00e0o ch\u00edn, \u01b0\u1edbp th\u00eam n\u01b0\u1edbc m\u1eafm, h\u1ea1t n\u00eam, \u0111\u01b0\u1eddng, ti\u00eau xay cho v\u1eeba \u0103n. Th\u00eam m\u1ed9c nh\u0129 v\u00e0o x\u00e0o \u0111\u1ebfn khi c\u00e1c nguy\u00ean li\u1ec7u ch\u00edn \u0111\u1ec1u th\u00ec t\u1eaft b\u1ebfp.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-48345 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-2-Anh-Moc-Mien.jpg\" alt=\"tai bo lam mon gi ngon 2\" width=\"1000\" height=\"814\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-2-Anh-Moc-Mien.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-2-Anh-Moc-Mien-300x244.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-2-Anh-Moc-Mien-768x625.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh: M\u1ed9c Mi\u00ean<\/em><\/p>\n<p style=\"text-align: justify;\">Cho ph\u1ea7n tai v\u00e0 th\u1ecbt b\u00f2 \u0111\u00e3 x\u00e0o v\u00e0o khu\u00f4n l\u00e0m gi\u00f2, \u00e9p ch\u1eb7t v\u00e0 \u0111\u1ec3 ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh trong 1 ng\u00e0y. N\u1ebfu kh\u00f4ng c\u00f3 khu\u00f4n, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng m\u00e0ng b\u1ecdc th\u1ef1c ph\u1ea9m, cu\u1ed1n ch\u1eb7t tay v\u00e0 cho v\u00e0o ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh. Khi \u0111\u1ee7 th\u1eddi gian, b\u1ea1n ch\u1ec9 c\u1ea7n l\u1ea5y gi\u00f2 tai b\u00f2 ra, c\u1eaft khoanh tr\u00f2n v\u1eeba \u0103n. Da b\u00f2 dai dai, b\u00e9o b\u00e9o, th\u00eam v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean c\u1ee7a th\u1ecbt b\u1eafp b\u00f2 v\u00e0 gi\u00f2n gi\u00f2n c\u1ee7a m\u1ed9c nh\u0129 \u0103n r\u1ea5t b\u1eaft mi\u1ec7ng. \u0110\u00e2y ch\u1eafc ch\u1eafn l\u00e0 g\u1ee3i \u00fd l\u00fd t\u01b0\u1edfng khi b\u1ea1n ch\u01b0a bi\u1ebft tai b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-48347 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-2.1-Anh-Diem-Hien.jpg\" alt=\"tai bo lam mon gi ngon 2.1 \" width=\"1080\" height=\"1080\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-2.1-Anh-Diem-Hien.jpg 1080w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-2.1-Anh-Diem-Hien-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-2.1-Anh-Diem-Hien-1024x1024.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-2.1-Anh-Diem-Hien-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-2.1-Anh-Diem-Hien-768x768.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><em>\u1ea2nh: Di\u1ec5m Hi\u1ec1n<\/em><\/p>\n<p><strong>Xem th\u00eam:<\/strong> <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/gan-bo-nau-gi-ngon\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\"><strong><span style=\"color: #0000ff;\">G\u00e2n b\u00f2 n\u1ea5u g\u00ec ngon? 26 m\u00f3n ngon d\u1ec5 l\u00e0m t\u1ea1i nh\u00e0\u00a0<\/span><\/strong><\/a><\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Tai_bo_luoc\"><\/span><strong>3. Tai b\u00f2 lu\u1ed9c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Tai b\u00f2 lu\u1ed9c l\u00e0 m\u00f3n \u0103n v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n, d\u1ec5 l\u00e0m m\u00e0 h\u01b0\u01a1ng v\u1ecb l\u1ea1i kh\u00f4ng ch\u00ea v\u00e0o \u0111\u00e2u \u0111\u01b0\u1ee3c. B\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb tai b\u00f2, v\u1ea3 xanh, kh\u1ebf chua, rau h\u00fang, m\u1eafm ru\u1ed1c, \u0111\u01b0\u1eddng, chanh, g\u1eebng, mu\u1ed1i v\u00e0 \u1edbt xanh \u0111\u1ec3 l\u00e0m m\u00f3n tai b\u00f2 lu\u1ed9c.<\/p>\n<p style=\"text-align: justify;\">Tai b\u00f2 mua v\u1ec1 b\u1ea1n d\u00f9ng chanh pha g\u1eebng gi\u00e3 nhuy\u1ec5n, mu\u1ed1i s\u00e1t l\u00ean \u0111\u1ec3 gi\u1ea3m m\u00f9i h\u00f4i. Cho tai b\u00f2 v\u00e0o n\u01b0\u1edbc s\u00f4i lu\u1ed9c ch\u00edn m\u1ec1m r\u1ed3i th\u00e1i l\u00e1t m\u1ecfng. Kh\u1ebf b\u1ea1n b\u1ecf c\u1ea1nh nh\u1ecdn, th\u00e1i th\u00e0nh l\u00e1t m\u1ecfng, qu\u1ea3 v\u1ea3 g\u1ecdt v\u1ecf, c\u1eaft \u0111\u00f4i theo chi\u1ec1u d\u1ecdc v\u00e0 th\u00e1i l\u00e1t m\u1ecfng. B\u1ea1n n\u00ean ng\u00e2m v\u1ea3 trong n\u01b0\u1edbc c\u1ed1t chanh pha lo\u00e3ng \u0111\u1ec3 tr\u00e1nh b\u1ecb th\u00e2m. Rau h\u00fang th\u00ec nh\u1eb7t v\u00e0 r\u1eeda s\u1ea1ch.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-48344 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-3-Anh-Nguyen-Thi-Thuy-Linh.jpg\" alt=\"tai bo lam mon gi ngon 3\" width=\"1000\" height=\"1029\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-3-Anh-Nguyen-Thi-Thuy-Linh.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-3-Anh-Nguyen-Thi-Thuy-Linh-292x300.jpg 292w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-3-Anh-Nguyen-Thi-Thuy-Linh-995x1024.jpg 995w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-3-Anh-Nguyen-Thi-Thuy-Linh-768x790.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em style=\"text-align: center;\">\u1ea2nh: Nguy\u1ec5n Th\u1ecb Thu\u1ef3 Linh<\/em><\/p>\n<p style=\"text-align: justify;\">Khi th\u01b0\u1edfng th\u1ee9c, b\u1ea1n x\u1ebfp da b\u00f2, kh\u1ebf chua, v\u1ea3, rau h\u00fang ra \u0111\u0129a. Khi \u0103n th\u00ec ch\u1ea5m c\u00f9ng m\u1eafm ru\u1ed1c pha v\u1edbi \u0111\u01b0\u1eddng v\u00e0 \u1edbt xanh. Tai b\u00f2 v\u1eeba m\u1ec1m, v\u1eeba c\u00f3 g\u00e2n gi\u00f2n, th\u00eam v\u1ecb chua c\u1ee7a kh\u1ebf v\u00e0 ch\u00e1t nh\u1eb9 c\u1ee7a v\u1ea3, ch\u1ea5m c\u00f9ng m\u1eafm ru\u1ed1c c\u00e0ng th\u00eam d\u1eady v\u1ecb.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Tai_bo_xao_sa_ot\"><\/span><strong>4. Tai b\u00f2 x\u00e0o s\u1ea3 \u1edbt<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Tai b\u00f2 dai gi\u00f2n x\u00e0o c\u00f9ng s\u1ea3 \u1edbt c\u00f3 h\u01b0\u01a1ng th\u01a1m \u0111\u1eb7c tr\u01b0ng, l\u1ea1i th\u00eam v\u1ecb cay n\u1ed3ng, \u0111\u1eadm \u0111\u00e0, ch\u1eafc ch\u1eafn ai \u0103n c\u0169ng ph\u1ea3i t\u1ea5m t\u1eafc khen ngon. N\u1ebfu b\u1ea1n v\u1eabn \u0111au \u0111\u1ea7u khi ph\u1ea3i ngh\u0129 tai b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon th\u00ec \u0111\u00e2y l\u00e0 g\u1ee3i \u00fd h\u00e0ng \u0111\u1ea7u. B\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb tai b\u00f2, s\u1ea3, \u1edbt, h\u00e0nh t\u00e2y, d\u1ea7u \u0103n, chanh, g\u1eebng v\u00e0 c\u00e1c lo\u1ea1i gia v\u1ecb th\u00f4ng th\u01b0\u1eddng.<\/p>\n<p style=\"text-align: justify;\">Tai b\u00f2 mua v\u1ec1 b\u1ea1n r\u1eeda c\u00f9ng n\u01b0\u1edbc mu\u1ed1i v\u00e0 b\u00f3p v\u1edbi n\u01b0\u1edbc c\u1ed1t chanh, g\u1eebng gi\u00e3 n\u00e1t cho s\u1ea1ch c\u00e1c ch\u1ea5t b\u1ea9n. S\u1ea3 b\u1ea1n b\u1ecf v\u1ecf gi\u00e0, c\u1eaft l\u00e1t ch\u00e9o, \u1edbt c\u1eaft l\u00e1t m\u1ecfng. C\u1eaft tai b\u00f2 th\u00e0nh l\u00e1t m\u1ecfng v\u1eeba \u0103n, \u01b0\u1edbp v\u00e0o \u00bd ph\u1ea7n s\u1ea3 \u1edbt \u0111\u00e3 s\u01a1 ch\u1ebf, n\u01b0\u1edbc t\u01b0\u01a1ng, m\u1eafm, h\u1ea1t n\u00eam, ti\u00eau r\u1ed3i tr\u1ed9n \u0111\u1ec1u. H\u00e0nh t\u00e2y b\u1ea1n b\u00f3c v\u1ecf, r\u1eeda s\u1ea1ch, c\u1eaft \u0111\u00f4i theo chi\u1ec1u d\u1ecdc r\u1ed3i c\u1eaft m\u1ecfng. B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, \u0111un n\u00f3ng d\u1ea7u \u0103n v\u00e0 phi s\u01a1 s\u1ed1 t\u1ecfi \u1edbt c\u00f2n l\u1ea1i. Ti\u1ebfp t\u1ee5c cho tai b\u00f2 v\u00e0o x\u00e0o nhanh tay \u0111\u1ebfn khi da b\u00f2 ch\u00edn v\u1eeba. Th\u00eam h\u00e0nh t\u00e2y v\u00e0o ch\u1ea3o, \u0111\u1ea3o th\u00eam v\u00e0i l\u01b0\u1ee3t \u0111\u1ebfn khi h\u00e0nh trong l\u1ea1i.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-48346 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-4-Anh-Suu-tam.jpg\" alt=\"tai bo lam mon gi ngon 4\" width=\"800\" height=\"545\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-4-Anh-Suu-tam.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-4-Anh-Suu-tam-300x204.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-4-Anh-Suu-tam-768x523.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/tai-bo-lam-mon-gi-ngon-4-Anh-Suu-tam-220x150.jpg 220w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">N\u00eam n\u1ebfm th\u00eam l\u1ea7n n\u1eefa cho v\u1eeba mi\u1ec7ng th\u00ec t\u1eaft b\u1ebfp. Tai b\u00f2 x\u00e0o s\u1ea3 \u1edbt ngon c\u00f3 ph\u1ea7n tai dai gi\u00f2n s\u1ea7n s\u1eadt, \u0111\u01b0\u1ee3c n\u00eam n\u1ebfm v\u1eeba ph\u1ea3i, kh\u00f4ng b\u1ecb ch\u00edn qu\u00e1 hay b\u1ecb ch\u00e1y. Khi th\u01b0\u1edfng th\u1ee9c, b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c v\u1ecb da b\u00f2 b\u00e9o, th\u00eam \u0111\u1ed9 cay, n\u1ed3ng th\u01a1m c\u1ee7a \u1edbt v\u00e0 s\u1ea3 r\u1ea5t l\u1ea1 mi\u1ec7ng.<\/p>\n<p style=\"text-align: justify;\">B\u1ea1n ph\u00e2n v\u00e2n kh\u00f4ng bi\u1ebft <strong>tai b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon<\/strong>? V\u1eady th\u00ec th\u1eed ngay 4 c\u00f4ng th\u1ee9c tai b\u00f2 th\u01a1m ngon kh\u00f3 c\u01b0\u1ee1ng tr\u00ean \u0111\u00e2y nh\u00e9. \u0110\u1eebng qu\u00ean theo d\u00f5i Digifood \u0111\u1ec3 bi\u1ebft th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c n\u1ea5u \u0103n h\u1ea5p d\u1eabn kh\u00e1c.<\/p>\n<p><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m:<\/strong><\/p>\n<ul>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/bo-ham-cu-cai\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">2 C\u00e1ch l\u00e0m b\u00f2 h\u1ea7m c\u1ee7 c\u1ea3i \u0111\u1eadm \u0111\u00e0<\/a><\/strong><\/span><\/p>\n<\/li>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/bun-bo-sot-vang\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">C\u00e1ch n\u1ea5u b\u00fan b\u00f2 s\u1ed1t vang \u0111\u01a1n gi\u1ea3n<\/a><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tai b\u00f2 th\u01b0\u1eddng c\u00f3 m\u00f9i h\u00f4i, kh\u00f3 l\u00e0m s\u1ea1ch n\u00ean nhi\u1ec1u ch\u1ecb em n\u1ed9i tr\u1ee3 v\u1eabn ng\u1ea1i s\u1eed d\u1ee5ng nguy\u00ean li\u1ec7u n\u00e0y. Tuy nhi\u00ean, n\u1ebfu ch\u1ebf bi\u1ebfn \u0111\u00fang c\u00e1ch, b\u1ea1n s\u1ebd c\u00f3 m\u00f3n tai b\u00f2 th\u01a1m ngon, dai gi\u00f2n \u0111\u1eadm \u0111\u00e0 \u0111\u1ec3 \u0111\u1ed5i v\u1ecb cho b\u1eefa c\u01a1m gia \u0111\u00ecnh. N\u1ebfu b\u1ea1n v\u1eabn ch\u01b0a bi\u1ebft tai &hellip;<\/p>\n","protected":false},"author":1,"featured_media":48343,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,235,237],"class_list":["post-48341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-goi","tag-mon-luoc"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48341"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=48341"}],"version-history":[{"count":2,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48341\/revisions"}],"predecessor-version":[{"id":48535,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48341\/revisions\/48535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/48343"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=48341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=48341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=48341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}