{"id":48360,"date":"2022-03-29T17:18:53","date_gmt":"2022-03-29T10:18:53","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=48360"},"modified":"2022-03-29T17:18:53","modified_gmt":"2022-03-29T10:18:53","slug":"gan-bo-ham-thuoc-bac","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/gan-bo-ham-thuoc-bac\/","title":{"rendered":"C\u00f4ng th\u1ee9c g\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc b\u1ed5 d\u01b0\u1ee1ng cho ng\u00e0y tr\u1eddi l\u1ea1nh"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><strong>G\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc<\/strong> m\u1ec1m m\u1ec1m, dai dai k\u1ebft h\u1ee3p v\u1edbi c\u1ee7 sen gi\u00f2n ng\u1ecdt \u0103n r\u1ea5t h\u1ea5p d\u1eabn. \u0110\u00e2y s\u1ebd l\u00e0 m\u1ed9t m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng trong nh\u1eefng ng\u00e0y tr\u1eddi l\u1ea1nh hay th\u1eddi ti\u1ebft chuy\u1ec3n m\u00f9a. H\u00e3y v\u00e0o b\u1ebfp c\u00f9ng <strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a> <\/span><\/strong>v\u00e0 th\u1ef1c hi\u1ec7n nh\u00e9.<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66ff62d7053a3\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66ff62d7053a3\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/gan-bo-ham-thuoc-bac\/#1_Gioi_thieu_mon_gan_bo_ham_thuoc_bac\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n g\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc\">1. Gi\u1edbi thi\u1ec7u m\u00f3n g\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/gan-bo-ham-thuoc-bac\/#2_Cong_thuc_lam_gan_bo_ham_thuoc_bac\" title=\"2. C\u00f4ng th\u1ee9c l\u00e0m g\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc\">2. C\u00f4ng th\u1ee9c l\u00e0m g\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/gan-bo-ham-thuoc-bac\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/gan-bo-ham-thuoc-bac\/#Cac_buoc_thuc_hien\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/gan-bo-ham-thuoc-bac\/#3_Thanh_pham_gan_bo_ham_thuoc_bac\" title=\"3. Th\u00e0nh ph\u1ea9m g\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc\">3. Th\u00e0nh ph\u1ea9m g\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/gan-bo-ham-thuoc-bac\/#4_Meo_nho_khi_lam_gan_bo_ham_thuoc_bac\" title=\"4. M\u1eb9o nh\u1ecf khi l\u00e0m g\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc\">4. M\u1eb9o nh\u1ecf khi l\u00e0m g\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_gan_bo_ham_thuoc_bac\"><\/span><strong>1. Gi\u1edbi thi\u1ec7u m\u00f3n g\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Th\u00e0nh ph\u1ea7n g\u00f3i thu\u1ed1c b\u1eafc \u0111\u1ec3 h\u1ea7m v\u1edbi th\u1ee9c \u0103n th\u01b0\u1eddng c\u00f3 \u0111\u1ea3ng s\u00e2m, \u0111\u01b0\u01a1ng quy, k\u1ef3 t\u1eed, ho\u00e0i s\u01a1n, h\u1ea1t sen, t\u00e1o \u0111\u1ecf&#8230; c\u00f3 c\u00f4ng d\u1ee5ng b\u1ed5 kh\u00ed d\u01b0\u1ee1ng huy\u1ebft, c\u1ea3i thi\u1ec7n v\u00e0 n\u00e2ng cao s\u1ee9c kh\u1ecfe. V\u00ec v\u1eady, nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng d\u00f9ng \u0111\u1ec3 h\u1ea7m v\u1edbi \u0111u\u00f4i b\u00f2, th\u1ecbt b\u00f2 ho\u1eb7c g\u00e2n b\u00f2.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-42807 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/tim-lon-ham-thuoc-bac-4.jpeg\" alt=\"tim lon ham thuoc bac 4\" width=\"640\" height=\"640\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/tim-lon-ham-thuoc-bac-4.jpeg 640w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/tim-lon-ham-thuoc-bac-4-300x300.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/tim-lon-ham-thuoc-bac-4-150x150.jpeg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">M\u00f3n g\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc h\u1ea5p d\u1eabn v\u1edbi n\u01b0\u1edbc d\u00f9ng \u0111\u1eadm \u0111\u00e0, \u0103n v\u00e0o l\u00e0 \u1ea5m b\u1ee5ng. G\u00e2n b\u00f2 v\u1eeba m\u1ec1m v\u1eeba d\u1ebbo, l\u1ea1 mi\u1ec7ng m\u00e0 r\u1ea5t h\u1ea5p d\u1eabn. B\u1ea1n c\u00f3 th\u1ec3 n\u1ea5u m\u00f3n \u0103n n\u00e0y gi\u00fap c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh n\u00e2ng cao s\u1ee9c kh\u1ecfe, s\u1ee9c \u0111\u1ec1 kh\u00e1ng \u0111\u1ec3 b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 khi th\u1eddi ti\u1ebft giao m\u00f9a.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cong_thuc_lam_gan_bo_ham_thuoc_bac\"><\/span><strong>2. C\u00f4ng th\u1ee9c l\u00e0m g\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n<td style=\"width: 25%; text-align: center;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">2-3 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"width: 25%; text-align: center;\">15 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">60 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">75 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\">G\u00e2n b\u00f2 ch\u1eef Y ho\u1eb7c g\u00e2n b\u1eafp b\u00f2: 500g<\/li>\n<li style=\"text-align: justify;\">Thu\u1ed1c b\u1eafc: 1 g\u00f3i b\u00e1n s\u1eb5n<\/li>\n<li style=\"text-align: justify;\">G\u1eebng: 1 c\u1ee7<\/li>\n<li style=\"text-align: justify;\">H\u1ea1t sen: 50g<\/li>\n<li style=\"text-align: justify;\">C\u1ee7 sen: 50g<\/li>\n<li style=\"text-align: justify;\">Tr\u1ea7n b\u00ec: 1 mi\u1ebfng<\/li>\n<li style=\"text-align: justify;\">R\u01b0\u1ee3u tr\u1eafng: 1 th\u00eca<\/li>\n<li style=\"text-align: justify;\">Gia v\u1ecb: h\u1ea1t n\u00eam, b\u1ed9t ng\u1ecdt<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-35945 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-thuoc-bac-gan-bo-nguyen-lieu.jpg\" alt=\"bo ham thuoc bac gan bo nguyen lieu\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-thuoc-bac-gan-bo-nguyen-lieu.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-thuoc-bac-gan-bo-nguyen-lieu-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien\"><\/span><strong>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: s\u01a1 ch\u1ebf g\u00e2n b\u00f2<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">Tr\u1ed9n h\u1ed7n h\u1ee3p g\u1ed3m r\u01b0\u1ee3u + g\u1eebng \u0111\u1eadp d\u1eadp + n\u01b0\u1edbc l\u1ecdc. D\u00f9ng h\u1ed7n h\u1ee3p b\u00f3p\/ch\u00e0 x\u00e1t v\u1edbi g\u00e2n b\u00f2 nhi\u1ec1u l\u1ea7n, sau \u0111\u00f3 \u0111em g\u00e2n b\u00f2 \u0111i r\u1eeda s\u1ea1ch.<\/li>\n<li style=\"text-align: justify;\">Tr\u1ee5ng s\u01a1 g\u00e2n b\u00f2 qua n\u01b0\u1edbc s\u00f4i, r\u1eeda s\u1ea1ch, th\u00e1i mi\u1ebfng v\u1eeba \u0103n.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-48363 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gan-bo-ham-thuoc-bac.jpg\" alt=\"gan bo ham thuoc bac\" width=\"687\" height=\"597\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gan-bo-ham-thuoc-bac.jpg 687w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/gan-bo-ham-thuoc-bac-300x261.jpg 300w\" sizes=\"(max-width: 687px) 100vw, 687px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: s\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u kh\u00e1c<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">H\u1ea1t sen b\u1ecf tim, r\u1eeda s\u1ea1ch<\/li>\n<li style=\"text-align: justify;\">C\u1ee7 sen g\u1ecdt v\u1ecf ngo\u00e0i, ng\u00e2m v\u00e0o \u00e2u n\u01b0\u1edbc \u0111\u00e3 pha n\u01b0\u1edbc c\u1ed1t chanh, sau \u0111\u00f3 c\u1eaft khoanh tr\u00f2n.<\/li>\n<li style=\"text-align: justify;\">Thu\u1ed1c b\u1eafc r\u1eeda s\u01a1, \u0111\u1ec3 r\u00e1o v\u00e0 b\u1ecdc v\u00e0o t\u00fai v\u1ea3i.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: l\u00e0m g\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">B\u1eafc n\u1ed3i l\u00ean b\u1ebfp, cho g\u00e2n b\u00f2 v\u00e0o x\u00e0o, n\u00eam n\u1ebfm gia v\u1ecb v\u1eeba \u0103n<\/li>\n<li style=\"text-align: justify;\">Cho m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc v\u1eeba \u0111\u1ee7 v\u00e0o n\u1ed3i, \u0111un s\u00f4i, h\u1edbt b\u1ecdt \u0111\u1ec3 n\u01b0\u1edbc d\u00f9ng trong h\u01a1n. Sau \u0111\u00f3 cho g\u00f3i thu\u1ed1c b\u1eafc v\u00e0o n\u1ed3i ti\u1ebfp t\u1ee5c h\u1ea7m.<\/li>\n<li style=\"text-align: justify;\">Sau kho\u1ea3ng 30 ph\u00fat, b\u1ea1n cho h\u1ea1t sen, c\u1ee7 sen, tr\u1ea7n b\u00ec (v\u1ecf qu\u00fdt ph\u01a1i kh\u00f4) v\u00e0o n\u1ed3i. H\u1ea7m l\u1eeda liu riu kho\u1ea3ng 30-60 ph\u00fat \u0111\u1ebfn khi g\u00e2n b\u00f2 m\u1ec1m l\u00e0 ho\u00e0n th\u00e0nh.<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Thanh_pham_gan_bo_ham_thuoc_bac\"><\/span><strong>3. Th\u00e0nh ph\u1ea9m g\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">N\u01b0\u1edbc h\u1ea7m v\u1ecb \u0111\u1eadm \u0111\u00e0, th\u01a1m m\u00f9i thu\u1ed1c b\u1eafc. G\u00e2n b\u00f2 m\u1ec1m d\u1ec5 \u0103n. B\u1ea1n n\u00ean d\u00f9ng khi m\u00f3n \u0103n c\u00f2n n\u00f3ng v\u00e0 d\u00f9ng v\u1edbi c\u01a1m tr\u1eafng l\u00e0 ngon nh\u1ea5t.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-35944 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-thuoc-bac-gan-bo.jpg\" alt=\"bo ham thuoc bac gan bo\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-thuoc-bac-gan-bo.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-thuoc-bac-gan-bo-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Meo_nho_khi_lam_gan_bo_ham_thuoc_bac\"><\/span><strong>4. M\u1eb9o nh\u1ecf khi l\u00e0m g\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"text-align: justify;\">B\u1ea1n n\u00ean ch\u1ecdn g\u00e2n b\u1eafp, g\u00e2n g\u1ed1i b\u00f2 hay c\u00f2n g\u1ecdi l\u00e0 g\u00e2n ch\u1eef Y. Ph\u1ea7n g\u00e2n n\u00e0y d\u00e0y, d\u1ebbo, h\u1ea7m k\u1ef9 \u0103n r\u1ea5t ngon.<\/li>\n<li style=\"text-align: justify;\">\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n s\u1ee9c kh\u1ecfe, b\u1ea1n n\u00ean ch\u1ecdn ph\u1ea7n g\u00e2n t\u01b0\u01a1i, c\u00f3 m\u00e0u tr\u1eafng h\u1ed3ng t\u1ef1 nhi\u00ean v\u00e0 c\u00f3 m\u00f9i \u0111\u1eb7c tr\u01b0ng nh\u01b0 th\u1ecbt b\u00f2. Kh\u00f4ng n\u00ean ch\u1ecdn g\u00e2n b\u00f2 c\u00f3 m\u00e0u s\u1eafc ho\u1eb7c \u0111\u1ed1m l\u1ea1 th\u01b0\u1eddng, m\u00f9i kh\u00f3 ch\u1ecbu, xu\u1ea5t hi\u1ec7n d\u1ecbch v\u00e0ng hay g\u00e2n b\u00f2 kh\u00f4 c\u1ee9ng. T\u1ed1t nh\u1ea5t, b\u1ea1n n\u00ean mua \u1edf nh\u1eefng \u0111\u1ecba ch\u1ec9 uy t\u00edn, ch\u1ea5t l\u01b0\u1ee3ng.<\/li>\n<li>Khi tr\u1ee5ng s\u01a1 g\u00e2n b\u00f2, b\u1ea1n h\u00e3y cho th\u00eam v\u00e0i l\u00e1t g\u1eebng \u0111\u1ec3 kh\u1eed m\u00f9i h\u00f4i hi\u1ec7u qu\u1ea3 h\u01a1n.<\/li>\n<li style=\"text-align: justify;\">\u0110\u1ec3 ti\u1ebft ki\u1ec7m th\u1eddi gian n\u1ea5u n\u01b0\u1edbng, b\u1ea1n h\u00e3y d\u00f9ng n\u1ed3i \u00e1p su\u1ea5t \u0111\u1ec3 h\u1ea7m cho g\u00e2n b\u00f2 nhanh m\u1ec1m.<\/li>\n<li style=\"text-align: justify;\">G\u00f3i thu\u1ed1c b\u1eafc mua \u1edf c\u00e1c \u0111\u1ecba ch\u1ec9 uy t\u00edn, tin c\u1eady.<\/li>\n<li style=\"text-align: justify;\">C\u00f3 th\u1ec3 kh\u00f4ng d\u00f9ng h\u1ea1t sen, c\u1ee7 sen, tr\u1ea7n b\u00ec. B\u1edfi v\u00ec trong g\u00f3i thu\u1ed1c b\u1eafc \u0111\u00e3 c\u00f3 \u0111\u1ea7y \u0111\u1ee7 c\u00e1c lo\u1ea1i thu\u1ed1c quan tr\u1ecdng, b\u1ea1n ch\u1ec9 c\u1ea7n x\u00e0o g\u00e2n b\u00f2 cho ng\u1ea5m v\u1ecb r\u1ed3i cho g\u00f3i thu\u1ed1c v\u00e0o h\u1ea7m.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 c\u00e1ch l\u00e0m <strong>g\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc<\/strong> b\u1ed5 d\u01b0\u1ee1ng. Hy v\u1ecdng b\u1ea1n \u0111\u00e3 c\u00f3 th\u00eam m\u1ed9t m\u00f3n \u0103n ngon b\u1ed3i b\u1ed5 cho c\u1ea3 gia \u0111\u00ecnh.<\/p>\n<p style=\"text-align: justify;\"><em><strong>Xem th\u00eam:<\/strong><\/em><\/p>\n<ul>\n<li><em><strong><span style=\"color: #0000ff;\">C\u00e1ch l\u00e0m g\u00e2n b\u00f2 ch\u00e1y t\u1ecfi<\/span><\/strong><\/em><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/gan-bo-xao-2\/\"><em><strong><span style=\"color: #0000ff;\">15+ M\u00f3n ngon t\u1eeb g\u00e2n b\u00f2 x\u00e0o<\/span><\/strong><\/em><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>G\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc m\u1ec1m m\u1ec1m, dai dai k\u1ebft h\u1ee3p v\u1edbi c\u1ee7 sen gi\u00f2n ng\u1ecdt \u0103n r\u1ea5t h\u1ea5p d\u1eabn. \u0110\u00e2y s\u1ebd l\u00e0 m\u1ed9t m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng trong nh\u1eefng ng\u00e0y tr\u1eddi l\u1ea1nh hay th\u1eddi ti\u1ebft chuy\u1ec3n m\u00f9a. H\u00e3y v\u00e0o b\u1ebfp c\u00f9ng Digifood v\u00e0 th\u1ef1c hi\u1ec7n nh\u00e9. 1. Gi\u1edbi thi\u1ec7u m\u00f3n g\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c &hellip;<\/p>\n","protected":false},"author":1,"featured_media":42810,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[222],"class_list":["post-48360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-mon-ham"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48360"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=48360"}],"version-history":[{"count":1,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48360\/revisions"}],"predecessor-version":[{"id":48364,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48360\/revisions\/48364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/42810"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=48360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=48360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=48360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}