{"id":48367,"date":"2022-03-30T09:36:00","date_gmt":"2022-03-30T02:36:00","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=48367"},"modified":"2022-03-30T09:36:00","modified_gmt":"2022-03-30T02:36:00","slug":"rau-cang-cua-xao-thit-bo","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/rau-cang-cua-xao-thit-bo\/","title":{"rendered":"C\u00f4ng th\u1ee9c rau c\u00e0ng cua x\u00e0o th\u1ecbt b\u00f2 gi\u00f2n ngon \u0111\u00e3 mi\u1ec7ng &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><b>Rau c\u00e0ng cua x\u00e0o th\u1ecbt b\u00f2<\/b><\/em><b>\u00a0<\/b>l\u00e0 <em><span style=\"font-weight: 400;\">m\u00f3n \u0103n thanh m\u00e1t, gi\u00e0u dinh d\u01b0\u1ee1ng, gi\u1ea3i nhi\u1ec7t cho nh\u1eefng ng\u00e0y h\u00e8 hi\u1ec7u qu\u1ea3. N\u1ebfu b\u1ea1n ch\u01b0a bi\u1ebft c\u00e1ch n\u1ea5u m\u00f3n canh n\u00e0y th\u00ec h\u00e3y tham kh\u1ea3o c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn sau t\u1eeb <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a><\/strong> <\/span>nh\u00e9.<\/span><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66afaba76bc33\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66afaba76bc33\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/rau-cang-cua-xao-thit-bo\/#1_Doi_net_ve_mon_rau_cang_cua_xao_thit_bo\" title=\"1. \u0110\u00f4i n\u00e9t v\u1ec1 m\u00f3n rau c\u00e0ng cua x\u00e0o th\u1ecbt b\u00f2\">1. \u0110\u00f4i n\u00e9t v\u1ec1 m\u00f3n rau c\u00e0ng cua x\u00e0o th\u1ecbt b\u00f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/rau-cang-cua-xao-thit-bo\/#2_Cong_thuc_rau_cang_cua_xao_thit_bo_don_gian\" title=\"2. C\u00f4ng th\u1ee9c rau c\u00e0ng cua x\u00e0o th\u1ecbt b\u00f2 \u0111\u01a1n gi\u1ea3n\">2. C\u00f4ng th\u1ee9c rau c\u00e0ng cua x\u00e0o th\u1ecbt b\u00f2 \u0111\u01a1n gi\u1ea3n<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/rau-cang-cua-xao-thit-bo\/#Chuan_bi_cac_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/rau-cang-cua-xao-thit-bo\/#Cong_thuc_che_bien\" title=\"C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn\">C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/rau-cang-cua-xao-thit-bo\/#Thanh_pham\" title=\"Th\u00e0nh ph\u1ea9m\">Th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/rau-cang-cua-xao-thit-bo\/#4_Mot_so_luu_y_khi_che_bien_rau_cang_cua_xao_thit_bo\" title=\"4. M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi ch\u1ebf bi\u1ebfn rau c\u00e0ng cua x\u00e0o th\u1ecbt b\u00f2\">4. M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi ch\u1ebf bi\u1ebfn rau c\u00e0ng cua x\u00e0o th\u1ecbt b\u00f2<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/rau-cang-cua-xao-thit-bo\/#So_che_thit_bo\" title=\"S\u01a1 ch\u1ebf th\u1ecbt b\u00f2\">S\u01a1 ch\u1ebf th\u1ecbt b\u00f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/rau-cang-cua-xao-thit-bo\/#Cach_chon_thit_bo_tuoi\" title=\"C\u00e1ch ch\u1ecdn th\u1ecbt b\u00f2 t\u01b0\u01a1i\">C\u00e1ch ch\u1ecdn th\u1ecbt b\u00f2 t\u01b0\u01a1i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/rau-cang-cua-xao-thit-bo\/#Cach_chon_mua_rau_cang_cua_tuoi\" title=\"C\u00e1ch ch\u1ecdn mua rau c\u00e0ng cua t\u01b0\u01a1i\">C\u00e1ch ch\u1ecdn mua rau c\u00e0ng cua t\u01b0\u01a1i<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Doi_net_ve_mon_rau_cang_cua_xao_thit_bo\"><\/span><b>1. \u0110\u00f4i n\u00e9t v\u1ec1 m\u00f3n rau c\u00e0ng cua x\u00e0o th\u1ecbt b\u00f2<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Rau c\u00e0ng cua l\u00e0 lo\u1ea1i rau quen thu\u1ed9c \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi d\u00e2n mi\u1ec1n Trung. M\u00f3n rau n\u00e0y c\u00f3 v\u1ecb chua gi\u00f2n, thanh m\u00e1t n\u00ean th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m g\u1ecfi, n\u1ea5u canh ho\u1eb7c x\u00e0o. \u0110\u1eb7c bi\u1ec7t, rau c\u00e0ng cua khi k\u1ebft h\u1ee3p v\u1edbi th\u1ecbt b\u00f2 s\u1ebd t\u1ea1o th\u00e0nh m\u00f3n \u0103n r\u1ea5t t\u1ed1t cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb thi\u1ebfu m\u00e1u v\u00e0 c\u1ea7n b\u1ed5 sung s\u1eaft.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-48369 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rau-cang-cua-xao-thit-bo-dinh-duong.jpg\" alt=\"rau cang cua xao thit bo dinh duong\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rau-cang-cua-xao-thit-bo-dinh-duong.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rau-cang-cua-xao-thit-bo-dinh-duong-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Cong_thuc_rau_cang_cua_xao_thit_bo_don_gian\"><\/span><b>2. C\u00f4ng th\u1ee9c rau c\u00e0ng cua x\u00e0o th\u1ecbt b\u00f2 \u0111\u01a1n gi\u1ea3n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Rau c\u00e0ng cua x\u00e0o th\u1ecbt b\u00f2 r\u1ea5t th\u00edch h\u1ee3p \u0111\u1ec3 \u0111\u1ed5i kh\u1ea9u v\u1ecb cho b\u1eefa \u0103n h\u1eb1ng ng\u00e0y. M\u00f3n \u0103n n\u00e0y tuy c\u00f3 c\u00e1ch ch\u1ebf bi\u1ebfn \u0111\u01a1n gi\u1ea3n nh\u01b0ng h\u01b0\u01a1ng l\u1ea1i th\u01a1m ngon v\u00e0 l\u1ea1 mi\u1ec7ng. Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u v\u00e0 ch\u1ebf bi\u1ebfn m\u00f3n ngon ngay nh\u00e9.\u00a0<\/span><\/p>\n<table>\n<thead>\n<tr>\n<th style=\"text-align: center;\"><span style=\"font-weight: 400;\">Kh\u1ea9u ph\u1ea7n<\/span><\/th>\n<th style=\"text-align: center;\"><span style=\"font-weight: 400;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/span><\/th>\n<th style=\"text-align: center;\"><span style=\"font-weight: 400;\">Th\u1eddi gian n\u1ea5u<\/span><\/th>\n<th style=\"text-align: center;\"><span style=\"font-weight: 400;\">T\u1ed5ng th\u1eddi gian<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">2-3 ng\u01b0\u1eddi<\/span><\/td>\n<td style=\"text-align: center;\">10 ph\u00fat<\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">5 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">15 ph\u00fat<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_cac_nguyen_lieu\"><\/span><b>Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rau c\u00e0ng cua: 100-200g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2: 300g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u1ea7u \u0103n: 2 th\u00eca<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1ecfi: 4 t\u00e9p<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc t\u01b0\u01a1ng: 1 th\u00eca<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u1ea1t n\u00eam: 1 th\u00eca<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-48370 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rau-cang-cua-xao-thit-bo-nguyen-lieu.jpg\" alt=\"rau cang cua xao thit bo nguyen lieu\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rau-cang-cua-xao-thit-bo-nguyen-lieu.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rau-cang-cua-xao-thit-bo-nguyen-lieu-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cong_thuc_che_bien\"><\/span><b>C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1:\u00a0 S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2 b\u00f3p v\u1edbi \u00edt mu\u1ed1i v\u00e0 g\u1eebng \u0111\u1ec3 kh\u1eed h\u1ebft m\u00f9i h\u00f4i, sau \u0111\u00f3 r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc ho\u1eb7c d\u00f9ng kh\u0103n th\u1ea5m kh\u00f4 mi\u1ebfng th\u1ecbt. Th\u00e1i th\u1ecbt b\u00f2 th\u00e0nh nh\u1eefng mi\u1ebfng v\u1eeba \u0103n v\u00e0 \u01b0\u1edbp v\u1edbi h\u1ea1t n\u00eam, n\u01b0\u1edbc t\u01b0\u01a1ng kho\u1ea3ng 10 ph\u00fat.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rau c\u00e0ng cua r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o, c\u1eaft kh\u00fac v\u1eeba \u0103n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1ecfi b\u00f3c v\u1ecf, b\u0103m nhuy\u1ec5n.\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2: X\u00e0o th\u1ecbt b\u00f2 v\u1edbi rau c\u00e0ng cua<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, cho 2 th\u00eca d\u1ea7u \u0103n v\u00e0 t\u1ecfi b\u0103m \u0111\u1ec3 phi th\u01a1m.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho th\u1ecbt b\u00f2 \u0111\u00e3 \u01b0\u1edbp v\u00e0o \u0111\u1ea3o \u0111\u1ec1u tay cho \u0111\u1ebfn khi th\u1ecbt ch\u00edn t\u00e1i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cu\u1ed1i c\u00f9ng cho rau c\u00e0ng cua v\u00e0o x\u00e0o v\u1edbi th\u1ecbt b\u00f2 kho\u1ea3ng 2-3 ph\u00fat, n\u00eam n\u1ebfm c\u00e1c gia v\u1ecb l\u1ea7n n\u1eefa r\u1ed3i t\u1eaft b\u1ebfp.<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham\"><\/span><b>Th\u00e0nh ph\u1ea9m<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n rau c\u00e0ng cua x\u00e0o th\u1ecbt b\u00f2 th\u01a1m ngon n\u00f3ng h\u1ed5i. Rau c\u00e0ng cua thanh m\u00e1t h\u00f2a quy\u1ec7n v\u1edbi th\u1ecbt b\u00f2 m\u1ec1m m\u1ecbn, ng\u1ecdt t\u1ef1 nhi\u00ean, c\u00e0ng \u0103n c\u00e0ng cu\u1ed1n. M\u00f3n x\u00e0o n\u00e0y d\u00f9ng chung v\u1edbi c\u01a1m n\u00f3ng \u0111\u1ea3m b\u1ea3o c\u1ef1c k\u1ef3 ngon mi\u1ec7ng.<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-48368 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rau-cang-cua-xao-thit-bo-thanh-pham.jpg\" alt=\"rau cang cua xao thit bo thanh pham\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rau-cang-cua-xao-thit-bo-thanh-pham.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rau-cang-cua-xao-thit-bo-thanh-pham-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Mot_so_luu_y_khi_che_bien_rau_cang_cua_xao_thit_bo\"><\/span><b>4. M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi ch\u1ebf bi\u1ebfn rau c\u00e0ng cua x\u00e0o th\u1ecbt b\u00f2<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 t\u1ed5ng h\u1ee3p m\u1ed9t s\u1ed1 c\u00e1ch ch\u1ecdn l\u1ef1a, s\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u \u0111\u1ec3 m\u00f3n \u0103n \u0111\u01b0\u1ee3c th\u01a1m ngon h\u01a1n.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"So_che_thit_bo\"><\/span><b>S\u01a1 ch\u1ebf th\u1ecbt b\u00f2<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2 kh\u00f4ng s\u01a1 ch\u1ebf k\u1ef9 r\u1ea5t d\u1ec5 c\u00f2n m\u00f9i h\u00f4i, ngo\u00e0i c\u00e1ch s\u01a1 ch\u1ebf tr\u00ean \u0111\u00e2y b\u1ea1n c\u00f3 th\u1ec3 s\u01a1 ch\u1ebf th\u1ecbt b\u00f2 d\u1ef1a theo nh\u1eefng c\u00e1ch sau:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>C\u00e1ch 1:<\/strong> N\u01b0\u1edbng 1 c\u1ee7 h\u00e0nh cho ch\u00e1y x\u00e9m ph\u1ea7n v\u1ecf, c\u1ea1o b\u1ecf ph\u1ea7n ch\u00e1y sau \u0111\u00f3 gi\u00e3 nhuy\u1ec5n, ch\u00e0 x\u00e1t l\u00ean th\u1ecbt b\u00f2 kho\u1ea3ng 2-3 ph\u00fat sau \u0111\u00f3 r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>C\u00e1ch 2:<\/strong> D\u00f9ng n\u01b0\u1edbc c\u1ed1t chanh ho\u1eb7c chanh c\u1eaft l\u00e1t ch\u00e0 x\u00e1t l\u00ean th\u1ecbt b\u00f2 kho\u1ea3ng 2-3 ph\u00fat sau \u0111\u00f3 r\u1eeda s\u1ea1ch.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>C\u00e1ch 3:<\/strong> B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 ng\u00e2m th\u1ecbt v\u1edbi r\u01b0\u1ee3u tr\u1eafng ch\u1eebng 5 ph\u00fat sau \u0111\u00f3 r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-48371 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rau-cang-cua-xao-thit-bo-luu-y.jpg\" alt=\"rau cang cua xao thit bo luu y\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rau-cang-cua-xao-thit-bo-luu-y.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/rau-cang-cua-xao-thit-bo-luu-y-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_chon_thit_bo_tuoi\"><\/span><b>C\u00e1ch ch\u1ecdn th\u1ecbt b\u00f2 t\u01b0\u01a1i<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u1ecbt t\u01b0\u01a1i ngon s\u1ebd c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i, m\u1ee1 c\u00f3 m\u00e0u v\u00e0ng nh\u1ea1t v\u00e0 c\u00f3 m\u00f9i th\u01a1m. \u01afu ti\u00ean ch\u1ecdn nh\u1eefng mi\u1ebfng th\u1ecbt c\u00f3 th\u1edb nh\u1ecf, m\u1ecbn v\u00e0 \u1ea5n v\u00e0o c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u1ed9 \u0111\u00e0n h\u1ed3i, s\u0103n ch\u1eafc. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Kh\u00f4ng n\u00ean mua th\u1ecbt b\u00f2 c\u00f3 nang tr\u1eafng c\u0169ng nh\u01b0 th\u1edb th\u1ecbt r\u1eddi, b\u1eddi v\u00ec r\u1ea5t c\u00f3 th\u1ec3 \u0111\u00e3 b\u1ecb nhi\u1ec5m b\u1ec7nh, ch\u1ee9a s\u00e1n. \u0110\u1ed3ng th\u1eddi b\u1ea1n tr\u00e1nh mua lo\u1ea1i th\u1ecbt t\u00e1i xanh ho\u1eb7c c\u00f3 m\u00e0u \u0111\u1ecf s\u1eabm, m\u1ee1 c\u00f3 m\u00e0u v\u00e0ng \u0111\u1eadm hay c\u00f3 nh\u1eefng \u0111\u1ed1m tr\u1eafng.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_chon_mua_rau_cang_cua_tuoi\"><\/span><b>C\u00e1ch ch\u1ecdn mua rau c\u00e0ng cua t\u01b0\u01a1i<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Rau c\u00e0ng cua t\u01b0\u01a1i ngon s\u1ebd c\u00f3 l\u00e1 xanh \u0111\u1eadm, c\u0103ng b\u00f3ng. Rau c\u00f3 ph\u1ea7n th\u00e2n m\u1eadp m\u1ea1p v\u00e0 gi\u00f2n gi\u00f2n. B\u1ea1n kh\u00f4ng n\u00ean ch\u1ecdn rau \u0111\u00e3 tr\u1ed5 b\u00f4ng, l\u00e1 ng\u1ea3 v\u00e0ng ho\u1eb7c b\u1ecb d\u1eadp, b\u1edfi nh\u1eefng lo\u1ea1i rau n\u00e0y khi x\u00e0o s\u1ebd kh\u00f4ng ngon.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng l\u01b0u \u00fd khi l\u00e0m m\u00f3n \u0103n n\u00e0y. <b>Rau c\u00e0ng cua x\u00e0o th\u1ecbt b\u00f2<\/b><span style=\"font-weight: 400;\"> kh\u00f4ng ch\u1ec9 l\u1ea1 mi\u1ec7ng m\u00e0 c\u00f2n ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng. Th\u1ec9nh tho\u1ea3ng ch\u1ebf bi\u1ebfn m\u00f3n x\u00e0o n\u00e0y \u0111\u1ec3 \u0111\u1ed5i m\u1edbi cho b\u1eefa c\u01a1m gia \u0111\u00ecnh nh\u00e9. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng v\u1edbi c\u00e1ch ch\u1ebf bi\u1ebfn \u0111\u01a1n gi\u1ea3n n\u00e0y.<\/span><\/p>\n<p><em><strong>Xem th\u00eam:<\/strong><\/em><\/p>\n<ul>\n<li><em><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/gan-bo-chay-toi\/\">C\u00e1ch l\u00e0m g\u00e2n b\u00f2 ch\u00e1y t\u1ecfi<\/a><\/span><\/strong><\/em><\/li>\n<li><em><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-pho-tron-bo\/\">C\u00e1ch l\u00e0m ph\u1edf tr\u1ed9n b\u00f2<\/a><\/span><\/strong><\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Rau c\u00e0ng cua x\u00e0o th\u1ecbt b\u00f2\u00a0l\u00e0 m\u00f3n \u0103n thanh m\u00e1t, gi\u00e0u dinh d\u01b0\u1ee1ng, gi\u1ea3i nhi\u1ec7t cho nh\u1eefng ng\u00e0y h\u00e8 hi\u1ec7u qu\u1ea3. N\u1ebfu b\u1ea1n ch\u01b0a bi\u1ebft c\u00e1ch n\u1ea5u m\u00f3n canh n\u00e0y th\u00ec h\u00e3y tham kh\u1ea3o c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn sau t\u1eeb Digifood nh\u00e9. 1. \u0110\u00f4i n\u00e9t v\u1ec1 m\u00f3n rau c\u00e0ng cua x\u00e0o th\u1ecbt b\u00f2 Rau c\u00e0ng &hellip;<\/p>\n","protected":false},"author":1,"featured_media":48372,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[220],"class_list":["post-48367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48367"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=48367"}],"version-history":[{"count":4,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48367\/revisions"}],"predecessor-version":[{"id":48495,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48367\/revisions\/48495"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/48372"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=48367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=48367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=48367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}