{"id":48394,"date":"2022-03-29T21:55:08","date_gmt":"2022-03-29T14:55:08","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=48394"},"modified":"2022-03-29T21:55:08","modified_gmt":"2022-03-29T14:55:08","slug":"pho-bo-chin","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/pho-bo-chin\/","title":{"rendered":"M\u00e1ch b\u1ea1n 2 c\u00e1ch l\u00e0m ph\u1edf b\u00f2 ch\u00edn chu\u1ea9n v\u1ecb t\u1ea1i nh\u00e0 &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>M\u00f3n \u0103n s\u00e1ng &#8220;qu\u1ed1c d\u00e2n&#8221; ph\u1edf b\u00f2 kh\u00f4ng ch\u1ec9 c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon m\u00e0 c\u00f2n b\u1ed5 sung nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng v\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng d\u1ed3i d\u00e0o cho c\u01a1 th\u1ec3. Tuy nhi\u00ean, n\u1ea5u t\u00f4 ph\u1edf theo c\u00e1ch th\u00f4ng th\u01b0\u1eddng s\u1ebd m\u1ea5t nhi\u1ec1u th\u1eddi gian, c\u00f4ng s\u1ee9c. H\u00f4m nay, <strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a> <\/span><\/strong>gi\u1edbi thi\u1ec7u \u0111\u1ebfn b\u1ea1n c\u00e1ch n\u1ea5u <strong>ph\u1edf b\u00f2 ch\u00edn<\/strong> t\u1ea1i nh\u00e0 chu\u1ea9n v\u1ecb v\u00e0 ti\u1ebft ki\u1ec7m th\u1eddi gian. \u0110\u1eebng b\u1ecf l\u1ee1 nh\u00e9<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b35525d4f6d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b35525d4f6d\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/pho-bo-chin\/#1_Cach_nau_pho_bo_chin_truyen_thong\" title=\"1. C\u00e1ch n\u1ea5u ph\u1edf b\u00f2 ch\u00edn truy\u1ec1n th\u1ed1ng\">1. C\u00e1ch n\u1ea5u ph\u1edf b\u00f2 ch\u00edn truy\u1ec1n th\u1ed1ng<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/pho-bo-chin\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/pho-bo-chin\/#Cac_buoc_che_bien\" title=\"C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\">C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/pho-bo-chin\/#Thanh_pham_pho_bo_chin\" title=\"Th\u00e0nh ph\u1ea9m ph\u1edf b\u00f2 ch\u00edn\">Th\u00e0nh ph\u1ea9m ph\u1edf b\u00f2 ch\u00edn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/pho-bo-chin\/#2_Cach_nau_pho_bo_chin_khong_dung_xuong_bo\" title=\"2. C\u00e1ch n\u1ea5u ph\u1edf b\u00f2 ch\u00edn kh\u00f4ng d\u00f9ng x\u01b0\u01a1ng b\u00f2\">2. C\u00e1ch n\u1ea5u ph\u1edf b\u00f2 ch\u00edn kh\u00f4ng d\u00f9ng x\u01b0\u01a1ng b\u00f2<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/pho-bo-chin\/#Chuan_bi_nguyen_lieu-2\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/pho-bo-chin\/#Cac_buoc_che_bien-2\" title=\"C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\">C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/pho-bo-chin\/#Thanh_pham_pho_bo_chin-2\" title=\"Th\u00e0nh ph\u1ea9m ph\u1edf b\u00f2 ch\u00edn\">Th\u00e0nh ph\u1ea9m ph\u1edf b\u00f2 ch\u00edn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/pho-bo-chin\/#3_Meo_nho_khi_lam_pho_bo_chin\" title=\"3. M\u1eb9o nh\u1ecf khi l\u00e0m ph\u1edf b\u00f2 ch\u00edn\">3. M\u1eb9o nh\u1ecf khi l\u00e0m ph\u1edf b\u00f2 ch\u00edn<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Cach_nau_pho_bo_chin_truyen_thong\"><\/span><strong><span style=\"font-family: arial, helvetica, sans-serif;\">1. C\u00e1ch n\u1ea5u ph\u1edf b\u00f2 ch\u00edn truy\u1ec1n th\u1ed1ng<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n<td style=\"width: 25%; text-align: center;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">2-3 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"width: 25%; text-align: center;\">30 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">60 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">90 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\">B\u00e1nh ph\u1edf 1kg<\/li>\n<li style=\"text-align: justify;\">Th\u1ecbt b\u00f2 phi l\u00ea 300g (c\u00f3 th\u1ec3 d\u00f9ng u vai b\u00f2 n\u1ebfu b\u1ea1n th\u00edch th\u1ecbt b\u00e9o ng\u1eady h\u01a1n)<\/li>\n<li style=\"text-align: justify;\">G\u1ea7u b\u00f2 300g<\/li>\n<li style=\"text-align: justify;\">X\u01b0\u01a1ng \u1ed1ng b\u00f2 1.5kg<\/li>\n<li style=\"text-align: justify;\">C\u1ee7 c\u1ea3i tr\u1eafng 1 c\u1ee7<\/li>\n<li style=\"text-align: justify;\">H\u00e0nh t\u00e2y 1 c\u1ee7<\/li>\n<li style=\"text-align: justify;\">H\u00e0nh t\u00edm 5 c\u1ee7<\/li>\n<li style=\"text-align: justify;\">G\u1eebng 1 c\u1ee7<\/li>\n<li style=\"text-align: justify;\">1\/2 tr\u00e1i th\u1ea3o qu\u1ea3, 1 thanh qu\u1ebf nh\u1ecf, 1 hoa h\u1ed3i<\/li>\n<li style=\"text-align: justify;\">1 n\u1ee5 \u0111inh h\u01b0\u01a1ng (n\u1ebfu c\u00f3)<\/li>\n<li style=\"text-align: justify;\">H\u00e0nh l\u00e1, gi\u00e1 \u0111\u1ed7, rau th\u01a1m \u0103n k\u00e8m<\/li>\n<li style=\"text-align: justify;\">Gia v\u1ecb: h\u1ea1t n\u00eam, b\u1ed9t ng\u1ecdt, ti\u00eau, \u0111\u01b0\u1eddng ph\u00e8n, n\u01b0\u1edbc m\u1eafm<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-48403 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/pho-bo-chin-1.jpg\" alt=\"pho bo chin 1\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/pho-bo-chin-1.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/pho-bo-chin-1-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_che_bien\"><\/span><strong>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: s\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul>\n<li>X\u01b0\u01a1ng b\u00f2 r\u1eeda s\u1ea1ch, ng\u00e2m trong n\u01b0\u1edbc mu\u1ed1i + chanh kho\u1ea3ng 30 ph\u00fat. Ch\u1ea7n s\u01a1 qua n\u01b0\u1edbc s\u00f4i m\u1ed9t l\u00fac, v\u1edbt ra r\u1eeda l\u1ea1i cho s\u1ea1ch<\/li>\n<li style=\"text-align: justify;\">C\u1ee7 c\u1ea3i b\u00e0o v\u1ecf, c\u1eaft kh\u00fac<\/li>\n<li style=\"text-align: justify;\">H\u00e0nh t\u00e2y n\u01b0\u1edbng s\u01a1 b\u00f3c v\u1ecf, c\u1eaft \u0111\u00f4i<\/li>\n<li style=\"text-align: justify;\">H\u00e0nh t\u00edm, g\u1eebng n\u01b0\u1edbng th\u01a1m, r\u1eeda s\u1ea1ch, \u0111\u1eadp d\u1eadp<\/li>\n<li style=\"text-align: justify;\">\u0110inh h\u01b0\u01a1ng, qu\u1ebf, h\u1ed3i, th\u1ea3o qu\u1ea3 rang th\u01a1m, cho v\u00e0o t\u00fai v\u1ea3i<\/li>\n<li style=\"text-align: justify;\">G\u1ea7u b\u00f2 r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o<\/li>\n<li style=\"text-align: justify;\">Th\u1ecbt b\u00f2 phi l\u00ea r\u1eeda s\u1ea1ch, th\u00e1i mi\u1ebfng m\u1ecfng, \u01b0\u1edbp v\u1edbi g\u1eebng th\u00e1i ch\u1ec9<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: l\u00e0m n\u01b0\u1edbc d\u00f9ng ph\u1edf b\u00f2 ch\u00edn<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">Cho x\u01b0\u01a1ng \u1ed1ng b\u00f2 v\u00e0o n\u1ed3i \u00e1p su\u1ea5t + 2l n\u01b0\u1edbc + h\u1ea1t n\u00eam, \u0111un s\u00f4i liu riu kho\u1ea3ng 30 ph\u00fat.<\/li>\n<li style=\"text-align: justify;\">M\u1edf n\u1eafp cho g\u1ea7u b\u00f2 + c\u1ee7 c\u1ea3i + h\u00e0nh t\u00e2y + g\u1eebng + h\u00e0nh t\u00edm + t\u00fai th\u1ea3o m\u1ed9c. H\u1ea7m th\u00eam 30 ph\u00fat, th\u1ec9nh tho\u1ea3ng v\u1edbt b\u1ecdt \u0111\u1ec3 n\u01b0\u1edbc d\u00f9ng \u0111\u01b0\u1ee3c trong. Sau 30 ph\u00fat th\u00ec t\u1eafp b\u1ebfp.<\/li>\n<li style=\"text-align: justify;\">V\u1edbt g\u1ea7u b\u00f2 ra \u0111\u1ec3 ngu\u1ed9i, th\u00e1i mi\u1ebfng. N\u01b0\u1edbc h\u1ea7m \u0111\u1ec3 l\u1eafng c\u1eb7n, l\u1ecdc ra m\u1ed9t c\u00e1i n\u1ed3i\/xoong kh\u00e1c. Sau \u0111\u00f3 cho v\u00e0o n\u1ed3i n\u01b0\u1edbc d\u00f9ng h\u1ea1t n\u00eam + \u0111\u01b0\u1eddng ph\u00e8n + b\u1ed9t ng\u1ecdt + n\u01b0\u1edbc m\u1eafm, n\u1ebfm v\u1ecb v\u1eeba \u0103n.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-47183\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/pho-gau-bo-1.jpg\" alt=\"pho gau bo 1\" width=\"700\" height=\"493\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/pho-gau-bo-1.jpg 990w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/pho-gau-bo-1-300x211.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/pho-gau-bo-1-768x541.jpg 768w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: ho\u00e0n th\u00e0nh<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0110un s\u00f4i m\u1ed9t n\u1ed3i n\u01b0\u1edbc, tr\u1ee5ng s\u01a1 b\u00e1nh ph\u1edf, cho v\u00e0o b\u00e1t t\u00f4<\/li>\n<li style=\"text-align: justify;\">\u0110un s\u00f4i n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng, cho th\u1ecbt b\u00f2 \u0111\u00e3 \u01b0\u1edbp g\u1eebng v\u00e0o tr\u1ee5ng cho ch\u00edn<\/li>\n<li style=\"text-align: justify;\">Cho th\u1ecbt b\u00f2, g\u1ea7u b\u00f2, gi\u00e1 \u0111\u1ed7 v\u00e0o b\u00e1t ph\u1edf, chan n\u01b0\u1edbc d\u00f9ng v\u00e0 th\u01b0\u1edfng th\u1ee9c<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham_pho_bo_chin\"><\/span><strong>Th\u00e0nh ph\u1ea9m ph\u1edf b\u00f2 ch\u00edn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Th\u1ecbt b\u00f2, g\u1ea7u b\u00f2 ch\u00edn kh\u00f4ng c\u00f2n m\u00e0u \u0111\u1ecf. N\u01b0\u1edbc d\u00f9ng c\u00f3 h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0, ng\u1ecdt thanh. B\u1ea1n \u0103n k\u00e8m v\u1edbi chanh, \u1edbt v\u00e0 rau th\u01a1m t\u00f9y \u00fd.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-48405 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/pho-bo-chin-3.jpg\" alt=\"pho bo chin 3\" width=\"673\" height=\"572\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/pho-bo-chin-3.jpg 673w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/pho-bo-chin-3-300x255.jpg 300w\" sizes=\"(max-width: 673px) 100vw, 673px\" \/><br \/>\n<em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_nau_pho_bo_chin_khong_dung_xuong_bo\"><\/span><strong>2. C\u00e1ch n\u1ea5u ph\u1edf b\u00f2 ch\u00edn kh\u00f4ng d\u00f9ng x\u01b0\u01a1ng b\u00f2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n<td style=\"width: 25%; text-align: center;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">2-3 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"width: 25%; text-align: center;\">10 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">60 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">70 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu-2\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\">Th\u1ecbt b\u00f2 n\u1ea1m 300g<\/li>\n<li style=\"text-align: justify;\">B\u00f2 vi\u00ean 100g<\/li>\n<li style=\"text-align: justify;\">B\u00e1nh ph\u1edf 500g<\/li>\n<li style=\"text-align: justify;\">H\u00e0nh t\u00e2y 1 c\u1ee7 nh\u1ecf<\/li>\n<li style=\"text-align: justify;\">G\u1eebng 1 c\u1ee7 nh\u1ecf<\/li>\n<li style=\"text-align: justify;\">H\u00e0nh l\u00e1, ng\u00f2 gai, h\u00fang qu\u1ebf, rau \u0103n k\u00e8m<\/li>\n<li style=\"text-align: justify;\">Gia v\u1ecb: h\u1ea1t ti\u00eau, n\u01b0\u1edbc m\u1eafm, b\u1ed9t ng\u1ecdt, h\u1ea1t n\u00eam, t\u01b0\u01a1ng \u1edbt<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-46365 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/pho-bo-tai-8.jpg\" alt=\"ph\u1edf b\u00f2 t\u00e1i 8\" width=\"800\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/pho-bo-tai-8.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/pho-bo-tai-8-300x180.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/pho-bo-tai-8-768x461.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_che_bien-2\"><\/span><strong>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: s\u01a1 ch\u1ebf<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">H\u00e0nh t\u00edm, g\u1eebng n\u01b0\u1edbng th\u01a1m, r\u1eeda s\u1ea1ch, \u0111\u1eadp d\u1eadp<\/li>\n<li style=\"text-align: justify;\">H\u00e0nh t\u00e2y th\u00e1i l\u00e1t m\u1ecfng<\/li>\n<li style=\"text-align: justify;\">Rau th\u01a1m r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: h\u1ea7m n\u01b0\u1edbc d\u00f9ng<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">Th\u1ecbt n\u1ea1m b\u00f2 r\u1eeda s\u1ea1ch, cho v\u00e0o n\u1ed3i c\u00f9ng 2l n\u01b0\u1edbc + g\u1eebng n\u01b0\u1edbng + h\u00e0nh t\u00edm n\u01b0\u1edbng. \u0110un s\u00f4i, h\u1ea1 l\u1eeda liu riu v\u00e0 h\u1edbt b\u1ecdt \u0111\u1ec3 n\u01b0\u1edbc d\u00f9ng \u0111\u01b0\u1ee3c trong. H\u1ea7m kho\u1ea3ng 45-60 ph\u00fat v\u1edbi n\u1ed3i th\u00f4ng th\u01b0\u1eddng v\u00e0 kho\u1ea3ng 15 ph\u00fat v\u1edbi n\u1ed3i \u00e1p su\u1ea5t.<\/li>\n<li style=\"text-align: justify;\">Sau khi th\u1ecbt ch\u00edn m\u1ec1m th\u00ec v\u1edbt ra \u0111\u1ec3 ngu\u1ed9i, th\u00e1i nh\u1ecf. V\u1edbt b\u1ecf g\u1eebng, h\u00e0nh, l\u1ecdc l\u1ea5y n\u01b0\u1edbc d\u00f9ng trong kh\u00f4ng c\u00f2n c\u1eb7n v\u00e0 cho v\u00e0o m\u1ed9t n\u1ed3i kh\u00e1c.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: th\u01b0\u1edfng th\u1ee9c<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0110un s\u00f4i n\u1ed3i n\u01b0\u1edbc d\u00f9ng, n\u00eam 1 g\u00f3i gia v\u1ecb ph\u1edf b\u00f2 + b\u00f2 vi\u00ean + \u0111\u1ea7u h\u00e0nh l\u00e1. N\u00eam n\u1ebfm gia v\u1ecb v\u1eeba \u0103n<\/li>\n<li style=\"text-align: justify;\">Tr\u1ee5ng s\u01a1 b\u00e1nh ph\u1edf v\u00e0 gi\u00e1 \u0111\u1ed7, cho v\u00e0o t\u00f4, x\u1ebfp th\u1ecbt b\u00f2 ch\u00edn, b\u00f2 vi\u00ean l\u00ean tr\u00ean. Chan n\u01b0\u1edbc d\u00f9ng v\u00e0 th\u01b0\u1edfng th\u1ee9c c\u00f9ng v\u1edbi rau th\u01a1m.<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham_pho_bo_chin-2\"><\/span><strong>Th\u00e0nh ph\u1ea9m ph\u1edf b\u00f2 ch\u00edn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">N\u01b0\u1edbc d\u00f9ng v\u1ecb \u0111\u1eadm \u0111\u00e0, kh\u00f4ng b\u1ecb g\u1eaft. Th\u1ecbt b\u00f2 ch\u00edn m\u1ec1m, d\u00f9ng k\u00e8m v\u1edbi qu\u1ea9y gi\u00f2n, chanh \u1edbt ngon h\u1ebft \u00fd.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-45752\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-pho-bo-Ha-Noi-8.jpg\" alt=\"C\u00e1ch n\u1ea5u ph\u1edf b\u00f2 H\u00e0 N\u1ed9i\" width=\"700\" height=\"525\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-pho-bo-Ha-Noi-8.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-pho-bo-Ha-Noi-8-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/Cach-nau-pho-bo-Ha-Noi-8-768x576.jpg 768w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Meo_nho_khi_lam_pho_bo_chin\"><\/span><strong>3. M\u1eb9o nh\u1ecf khi l\u00e0m ph\u1edf b\u00f2 ch\u00edn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"text-align: justify;\">Th\u1ecbt b\u00f2 \u0103n ph\u1edf ch\u00edn n\u00ean ch\u1ecdn lo\u1ea1i th\u1ecbt m\u1ec1m, th\u1edb nh\u1ecf v\u00e0 m\u1ecbn nh\u01b0 th\u1ecbt phi l\u00ea, th\u1ecbt n\u1ea1m b\u00f2 ho\u1eb7c g\u1ea7u b\u00f2, th\u1ecbt b\u00f2 b\u1eafp hoa. \u01afu ti\u00ean th\u1ecbt b\u00f2 t\u01b0\u01a1i ngon, m\u00e0u \u0111\u1ecf \u0111\u1ec1u. Kh\u00f4ng d\u00f9ng th\u1ecbt b\u00f2 \u0111\u00f4ng l\u1ea1nh b\u1edfi h\u01b0\u01a1ng v\u1ecb kh\u00f4ng \u0111\u01b0\u1ee3c th\u01a1m v\u00e0 ng\u1ecdt nh\u01b0 th\u1ecbt b\u00f2 t\u01b0\u01a1i. Tr\u00e1nh ch\u1ecdn mi\u1ebfng th\u1ecbt b\u00f2 \u0111\u1ec3 l\u00e2u c\u00f3 m\u00e0u s\u1eafc v\u00e0 m\u00f9i l\u1ea1.<\/li>\n<li style=\"text-align: justify;\">Th\u1ecbt b\u00f2 phi l\u00ea n\u00ean tr\u1ee5ng cho ch\u00edn, kh\u00f4ng n\u00ean lu\u1ed9c ch\u00edn tr\u01b0\u1edbc khi \u0103n \u0111\u1ec3 kh\u00f4ng l\u00e0m m\u1ea5t v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean c\u1ee7a th\u1ecbt.<\/li>\n<li style=\"text-align: justify;\">G\u1ea7u b\u00f2, n\u1ea1m b\u00f2 n\u00ean l\u00e0m ch\u00edn tr\u01b0\u1edbc, sau khi th\u00e1i nh\u1ecf c\u00f3 th\u1ec3 \u01b0\u1edbp v\u1edbi gia v\u1ecb \u0111\u1ec3 t\u1eebng th\u1edb th\u1ecbt th\u00eam \u0111\u1eadm \u0111\u00e0.<\/li>\n<li>C\u00e1c lo\u1ea1i rau \u0103n k\u00e8m ph\u1edf b\u00f2 \u0111\u00f3 l\u00e0 gi\u00e1 \u0111\u1ed7, rau x\u00e0 l\u00e1ch, rau th\u01a1m nh\u01b0 h\u00fang b\u1ea1c h\u00e0, h\u00fang qu\u1ebf, rau m\u00f9i&#8230;<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 2 c\u00f4ng th\u1ee9c l\u00e0m <strong>ph\u1edf b\u00f2 ch\u00edn<\/strong> \u0111\u01a1n gi\u1ea3n, ti\u1ebft ki\u1ec7m th\u1eddi gian. B\u1ea1n c\u00f3 th\u1ec3 chu\u1ea9n b\u1ecb cho b\u1eefa s\u00e1ng \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng cho c\u1ea3 gia \u0111\u00ecnh.<\/p>\n<p style=\"text-align: justify;\"><em><strong>Xem th\u00eam:<\/strong><\/em><\/p>\n<ul>\n<li style=\"text-align: justify;\"><em><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/thit-bo-nau-khe\/\">Canh th\u1ecbt b\u00f2 n\u1ea5u kh\u1ebf<\/a><\/span><\/strong><\/em><\/li>\n<li style=\"text-align: justify;\"><em><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/gan-bo-ham-thuoc-bac\/\">G\u00e2n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc<\/a><\/span><\/strong><\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>M\u00f3n \u0103n s\u00e1ng &#8220;qu\u1ed1c d\u00e2n&#8221; ph\u1edf b\u00f2 kh\u00f4ng ch\u1ec9 c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon m\u00e0 c\u00f2n b\u1ed5 sung nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng v\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng d\u1ed3i d\u00e0o cho c\u01a1 th\u1ec3. Tuy nhi\u00ean, n\u1ea5u t\u00f4 ph\u1edf theo c\u00e1ch th\u00f4ng th\u01b0\u1eddng s\u1ebd m\u1ea5t nhi\u1ec1u th\u1eddi gian, c\u00f4ng s\u1ee9c. H\u00f4m nay, Digifood gi\u1edbi thi\u1ec7u \u0111\u1ebfn b\u1ea1n c\u00e1ch n\u1ea5u &hellip;<\/p>\n","protected":false},"author":1,"featured_media":47194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[],"class_list":["post-48394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48394"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=48394"}],"version-history":[{"count":3,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48394\/revisions"}],"predecessor-version":[{"id":48782,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48394\/revisions\/48782"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/47194"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=48394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=48394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=48394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}