{"id":48742,"date":"2022-03-31T22:22:11","date_gmt":"2022-03-31T15:22:11","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=48742"},"modified":"2022-03-31T22:33:45","modified_gmt":"2022-03-31T15:33:45","slug":"cach-nau-mi-quang-bo","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/cach-nau-mi-quang-bo\/","title":{"rendered":"C\u00e1ch n\u1ea5u m\u00ec Qu\u1ea3ng b\u00f2 chu\u1ea9n v\u1ecb, ngon &#8220;s\u1ed1 dz\u00e1ch&#8221;- Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><strong>C\u00e1ch n\u1ea5u m\u00ec Qu\u1ea3ng b\u00f2<\/strong> c\u00f3 kh\u00f3 kh\u00f4ng? M\u00ec Qu\u1ea3ng l\u00e0 m\u1ed9t m\u00f3n \u0103n \u0111\u1eb7c s\u1ea3n c\u1ee7a mi\u1ec1n Trung. M\u00f3n \u0103n n\u00e0y \u0111\u01b0\u1ee3c ng\u01b0\u1eddi d\u00e2n Vi\u1ec7t \u1edf kh\u1eafp c\u00e1c v\u00f9ng mi\u1ec1n v\u00e0 kh\u00e1ch qu\u1ed1c t\u1ebf y\u00eau th\u00edch. C\u00f9ng <strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a><\/span><\/strong> t\u00ecm hi\u1ec3u c\u00e1ch n\u1ea5u chu\u1ea9n v\u1ecb trong b\u00e0i vi\u1ebft n\u00e0y nh\u00e9.\u00a0<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66f0bbba79fc8\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66f0bbba79fc8\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-mi-quang-bo\/#1Gioi_thieu_mon_mi_Quang_bo\" title=\"1.Gi\u1edbi thi\u1ec7u m\u00f3n m\u00ec Qu\u1ea3ng b\u00f2\">1.Gi\u1edbi thi\u1ec7u m\u00f3n m\u00ec Qu\u1ea3ng b\u00f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-mi-quang-bo\/#2_Huong_dan_cach_nau_mi_Quang_bo\" title=\"2. H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u m\u00ec Qu\u1ea3ng b\u00f2\">2. H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u m\u00ec Qu\u1ea3ng b\u00f2<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-mi-quang-bo\/#Nguyen_lieu_cho_mon_an\" title=\"Nguy\u00ean li\u1ec7u cho m\u00f3n \u0103n\">Nguy\u00ean li\u1ec7u cho m\u00f3n \u0103n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-mi-quang-bo\/#Cach_nau_mi_Quang_bo_don_gian_tai_nha\" title=\"C\u00e1ch n\u1ea5u m\u00ec Qu\u1ea3ng b\u00f2 \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0\">C\u00e1ch n\u1ea5u m\u00ec Qu\u1ea3ng b\u00f2 \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-mi-quang-bo\/#Buoc_1_So_che_nguyen_lieu\" title=\"B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u\u00a0\">B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-mi-quang-bo\/#Buoc_2_Nau_nuoc_dung_mi_Quang_bo\" title=\"B\u01b0\u1edbc 2: N\u1ea5u n\u01b0\u1edbc d\u00f9ng m\u00ec Qu\u1ea3ng b\u00f2\u00a0\">B\u01b0\u1edbc 2: N\u1ea5u n\u01b0\u1edbc d\u00f9ng m\u00ec Qu\u1ea3ng b\u00f2\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-mi-quang-bo\/#Buoc_3_So_che_thit_ga_va_thit_bo\" title=\"B\u01b0\u1edbc 3: S\u01a1 ch\u1ebf th\u1ecbt g\u00e0 v\u00e0 th\u1ecbt b\u00f2\">B\u01b0\u1edbc 3: S\u01a1 ch\u1ebf th\u1ecbt g\u00e0 v\u00e0 th\u1ecbt b\u00f2<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-mi-quang-bo\/#3Thanh_pham_mon_an\" title=\"3.Th\u00e0nh ph\u1ea9m m\u00f3n \u0103n\">3.Th\u00e0nh ph\u1ea9m m\u00f3n \u0103n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-mi-quang-bo\/#4Mot_so_luu_y_de_co_mon_mi_Quang_bo_ngon\" title=\"4.M\u1ed9t s\u1ed1 l\u01b0u \u00fd \u0111\u1ec3 c\u00f3 m\u00f3n m\u00ec Qu\u1ea3ng b\u00f2 ngon\">4.M\u1ed9t s\u1ed1 l\u01b0u \u00fd \u0111\u1ec3 c\u00f3 m\u00f3n m\u00ec Qu\u1ea3ng b\u00f2 ngon<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1Gioi_thieu_mon_mi_Quang_bo\"><\/span><strong>1.Gi\u1edbi thi\u1ec7u m\u00f3n m\u00ec Qu\u1ea3ng b\u00f2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">S\u1ee3i m\u00ec \u0111\u1eb7c tr\u01b0ng, h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0, m\u00ec qu\u1ea3ng b\u00f2 l\u00e0 m\u1ed9t \u0111\u1eb7c s\u1ea3n m\u00e0 b\u1ea5t c\u1ee9 ai \u0111i du l\u1ecbch mi\u1ec1n Trung c\u0169ng kh\u00f4ng th\u1ec3 b\u1ecf qua. B\u00ean c\u1ea1nh m\u00ec Qu\u1ea3ng b\u00f2, th\u1ef1c kh\u00e1ch c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c m\u00ec Qu\u1ea3ng t\u00f4m, \u1ebfch, g\u00e0 nh\u01b0ng b\u00f2 v\u1eabn l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn s\u1ed1 1 c\u1ee7a c\u00e1c &#8220;th\u1ef1c th\u1ea7n&#8221;. V\u00e0o b\u1ebfp c\u00f9ng Digifood \u0111\u1ec3 tr\u1ed5 t\u00e0i n\u1ea5u m\u00f3n m\u00ec \u0111\u1eb7c s\u1eafc n\u00e0y cho gia \u0111\u00ecnh nh\u00e9.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-48811 size-large\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-nau-mi-quang-bo-1-1024x683.jpg\" alt=\"cach nau mi quang bo 1\" width=\"1024\" height=\"683\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-nau-mi-quang-bo-1-1024x683.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-nau-mi-quang-bo-1-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-nau-mi-quang-bo-1-768x512.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-nau-mi-quang-bo-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Huong_dan_cach_nau_mi_Quang_bo\"><\/span><strong>2. H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u m\u00ec Qu\u1ea3ng b\u00f2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table style=\"border-collapse: collapse; width: 100%; height: 74px;\">\n<tbody>\n<tr style=\"height: 37px;\">\n<td style=\"width: 25%; text-align: center; height: 37px;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"width: 25%; text-align: center; height: 37px;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"width: 25%; text-align: center; height: 37px;\">Th\u1eddi gian n\u1ea5u<\/td>\n<td style=\"width: 25%; text-align: center; height: 37px;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr style=\"height: 37px;\">\n<td style=\"width: 25%; height: 37px; text-align: center;\">2 &#8211; 3 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\">20 ph\u00fat<\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\">60 ph\u00fat<\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\">80 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span class=\"ez-toc-section\" id=\"Nguyen_lieu_cho_mon_an\"><\/span><strong>Nguy\u00ean li\u1ec7u cho m\u00f3n \u0103n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>M\u00ec Qu\u1ea3ng: 400g (t\u00f9y v\u00e0o s\u1ed1 ng\u01b0\u1eddi \u0103n)<\/li>\n<li>Th\u1ecbt b\u00f2: 300g<\/li>\n<li>S\u01b0\u1eddn non: 500g<\/li>\n<li>G\u00e0: 1\/2 con<\/li>\n<li>Tr\u1ee9ng g\u00e0: 4 qu\u1ea3 (ho\u1eb7c c\u00f3 th\u1ec3 thay b\u1eb1ng tr\u1ee9ng c\u00fat)<\/li>\n<li>C\u1ee7 c\u1ea3i tr\u1eafng: 1 c\u1ee7<\/li>\n<li>B\u00e1ng tr\u00e1ng n\u01b0\u1edbng (b\u00e1nh \u0111a)<\/li>\n<li>L\u1ea1c rang s\u1eb5n v\u00e0 gi\u00e3 r\u1ed1i<\/li>\n<li>Gia v\u1ecb: mu\u1ed1i, m\u00ec ch\u00ednh, \u0111\u01b0\u1eddng, b\u1ed9t ngh\u1ec7<\/li>\n<li>Rau \u0103n k\u00e8m: chanh, rau hoa chu\u1ed1i, rau th\u01a1m, gi\u00e1<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cach_nau_mi_Quang_bo_don_gian_tai_nha\"><\/span><strong>C\u00e1ch n\u1ea5u m\u00ec Qu\u1ea3ng b\u00f2 \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">B\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng ch\u01b0a? Tham kh\u1ea3o h\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u m\u00ec Qu\u1ea3ng b\u00f2 \u0111\u01a1n gi\u1ea3n d\u01b0\u1edbi \u0111\u00e2y nh\u00e9:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Buoc_1_So_che_nguyen_lieu\"><\/span><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Tr\u01b0\u1edbc khi n\u1ea5u, s\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft. Nh\u1eb7t rau th\u01a1m c\u00e1c lo\u1ea1i, r\u1eeda s\u1ea1ch hoa chu\u1ed1i, g\u1ecdt c\u1ee7 c\u1ea3i tr\u1eafng v\u00e0 c\u1eaft mi\u1ebfng d\u00e0y, b\u1ea3n to \u0111\u1ec3 ninh cho ng\u1ecdt n\u01b0\u1edbc. B\u1ea1n c\u1ea7n b\u00f3c v\u1ecf h\u00e0nh t\u00e2y, th\u00e1i mi\u1ebfng cau v\u1eeba v\u00e0 ng\u00e2m n\u01b0\u1edbc \u0111\u1ec3 b\u1edbt m\u00f9i h\u0103ng.<\/p>\n<p>B\u1eafc m\u1ed9t n\u1ed3i n\u01b0\u1edbc, r\u1eeda s\u1ea1ch tr\u1ee9ng g\u00e0 v\u00e0 b\u1ecf v\u00e0o n\u1ed3i lu\u1ed9c ch\u00edn. Tr\u1ee9ng ch\u00edn, b\u1ea1n b\u00f3c v\u1ecf v\u00e0 c\u1eaft l\u00e0m \u0111\u00f4i \u0111\u1ec3 trang tr\u00ed v\u00e0 \u0103n c\u00f9ng m\u00ec. N\u1ebfu s\u1eed d\u1ee5ng tr\u1ee9ng c\u00fat, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ec3 c\u1ea3 qu\u1ea3 v\u00e0 cho s\u1ed1 l\u01b0\u1ee3ng nhi\u1ec1u h\u01a1n t\u1eeb 2 &#8211; 3 qu\u1ea3.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Buoc_2_Nau_nuoc_dung_mi_Quang_bo\"><\/span><strong>B\u01b0\u1edbc 2: N\u1ea5u n\u01b0\u1edbc d\u00f9ng m\u00ec Qu\u1ea3ng b\u00f2\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">S\u01b0\u1eddn non r\u1eeda s\u1ea1ch qua v\u1edbi mu\u1ed1i r\u1ed3i cho ch\u1ea7n qua trong n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 lo\u1ea1i b\u1ecf m\u00f9i h\u00f4i v\u00e0 v\u00e1ng. Ch\u1ea7n xong, b\u1ea1n r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc v\u00e0 cho v\u00e0o ninh c\u00f9ng c\u1ee7 c\u00e1i tr\u1eafng cho ng\u1ecdt v\u00e0 thanh. Th\u00eam gia v\u1ecb cho v\u1eeba mi\u1ec7ng v\u00e0 ninh t\u1eeb 1 \u0111\u1ebfn 2 ti\u1ebfng \u0111\u1ed3ng h\u1ed3.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-48845 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/mi-quang-bo.jpg\" alt=\"mi quang bo\" width=\"600\" height=\"400\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/mi-quang-bo.jpg 600w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/mi-quang-bo-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Buoc_3_So_che_thit_ga_va_thit_bo\"><\/span><strong>B\u01b0\u1edbc 3: S\u01a1 ch\u1ebf th\u1ecbt g\u00e0 v\u00e0 th\u1ecbt b\u00f2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Th\u1ecbt v\u00f2 v\u00e0 th\u1ecbt g\u00e0 r\u1ea5t d\u1ec5 s\u01a1 ch\u1ebf, ch\u1ec9 c\u1ea7n c\u1eaft th\u00e0nh mi\u1ebfng m\u1ecfng, g\u00e0 c\u00f3 th\u1ec3 lu\u1ed9c ch\u00edn t\u1edbi v\u00e0 x\u00e9 v\u1eeba \u0103n. Sau \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 \u01b0\u1edbp gia v\u1ecb trong kho\u1ea3ng 15 ph\u00fat. Khi \u01b0\u1edbp, h\u00e3y th\u00eam m\u1ed9t ch\u00fat b\u1ed9t ngh\u1ec7 \u0111\u1ec3 c\u00f3 m\u00e0u \u0111\u1eb9p. Th\u00eam ch\u00fat ti\u00eau, mu\u1ed1i \u0103n, \u0111\u01b0\u1eddng v\u00e0 h\u1ea1t n\u00eam \u0111\u1ec3 t\u1ea1o h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0.<\/p>\n<p style=\"text-align: justify;\">Trong l\u00fac \u0111\u1ee3i th\u1ecbt ng\u1ea5m gia v\u1ecb, b\u1ea1n phi h\u00e0nh kh\u00f4 v\u00e0 cho th\u1ecbt b\u00f2 v\u00e0o \u0111\u1ea3o \u0111\u1ec1u. N\u1ebfm th\u1eed th\u1ea5y nh\u1ea1t th\u00ec n\u00eam n\u1ebfm th\u00eam gia v\u1ecb cho v\u1eeba mi\u1ec7ng. V\u1edbi th\u1ecbt g\u00e0, b\u1ea1n c\u0169ng \u0111\u1ea3o v\u1edbi h\u00e0nh ph\u00ed nh\u01b0 v\u1eady cho \u0111\u1ebfn khi th\u1ecbt s\u0103n l\u1ea1i.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3Thanh_pham_mon_an\"><\/span><strong>3.Th\u00e0nh ph\u1ea9m m\u00f3n \u0103n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">C\u00e1ch n\u1ea5u m\u00ec Qu\u1ea3ng b\u00f2 th\u1eadt d\u1ec5 v\u00e0 kh\u00f4ng h\u1ec1 t\u1ed1n th\u1eddi gian ph\u1ea3i kh\u00f4ng? N\u01b0\u1edbc d\u00f9ng \u0111\u00e3 ng\u1ecdt, b\u1ea1n v\u00e0 gia \u0111\u00ecnh c\u00f3 th\u1ec3 chu\u1ea9n b\u1ecb d\u00f9ng b\u1eefa \u0111\u01b0\u1ee3c r\u1ed3i. Tr\u01b0\u1edbc khi \u0103n, b\u1ea1n ch\u1ea7n qua s\u1ee3i m\u00ec Qu\u1ea3ng \u0111\u1ec3 m\u00ec n\u00f3ng v\u00e0 m\u1ec1m r\u1ed3i b\u00e0y trong b\u00e1t t\u00f4. Th\u00eam th\u1ecbt b\u00f2 v\u00e0 g\u00e0 v\u00e0o, x\u1ebfp tr\u1ee9ng g\u00e0 v\u00e0 r\u1eafc th\u00eam l\u1ea1c rang gi\u00e3 r\u1ed1i b\u00ean tr\u00ean v\u00e0 chan n\u01b0\u1edbc d\u00f9ng v\u00e0o. Khi th\u01b0\u1edfng th\u1ee9c, b\u1ea1n \u0103n c\u00f9ng rau th\u01a1m c\u00e1c lo\u1ea1i, hoa chu\u1ed1i, v\u1eaft th\u00eam ch\u00fat chanh v\u00e0 \u1edbt \u0111\u1ec3 d\u1eady v\u1ecb h\u01a1n. M\u00ec Qu\u1ea3ng b\u00f2 c\u00f3 th\u1ec3 \u0103n k\u00e8m th\u00eam b\u00e1nh \u0111a gi\u00f2n, th\u01a1m m\u00f9i v\u1eebng v\u00e0 b\u00f9i b\u00f9i.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-48814 size-large\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-nau-mi-quang-bo-3-1024x768.jpg\" alt=\"cach nau mi quang bo 3\" width=\"1024\" height=\"768\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-nau-mi-quang-bo-3-1024x768.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-nau-mi-quang-bo-3-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-nau-mi-quang-bo-3-768x576.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/03\/cach-nau-mi-quang-bo-3.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4Mot_so_luu_y_de_co_mon_mi_Quang_bo_ngon\"><\/span>4.M\u1ed9t s\u1ed1 l\u01b0u \u00fd \u0111\u1ec3 c\u00f3 m\u00f3n m\u00ec Qu\u1ea3ng b\u00f2 ngon<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"text-align: justify;\">C\u1ea9n th\u1eadn trong kh\u00e2u ch\u1ecdn s\u01b0\u1eddn non, th\u1ecbt b\u00f2 v\u00e0 g\u00e0. N\u00ean mua th\u1ecbt v\u00e0o bu\u1ed5i s\u1edbm \u0111\u1ec3 tr\u00e1nh th\u1ecbt c\u0169, h\u00f4i v\u00e0 gi\u00e1 r\u1ebb h\u01a1n.<\/li>\n<li style=\"text-align: justify;\">Trong khi ninh s\u01b0\u1eddn \u0111\u1ec3 l\u1ea5y n\u01b0\u1edbc d\u00f9ng, b\u1ea1n n\u00ean ch\u00fa \u00fd \u0111\u1ec3 h\u1edbt l\u1edbp b\u1ecdt v\u00e0 v\u00e1ng cho n\u01b0\u1edbc d\u00f9ng c\u00f3 \u0111\u1ed9 trong v\u00e0 ngon h\u01a1n.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Hy v\u1ecdng r\u1eb1ng <strong>c\u00e1ch n\u1ea5u m\u00ec Qu\u1ea3ng b\u00f2<\/strong> c\u1ee7a Digifood chia s\u1ebb s\u1ebd gi\u00fap b\u1ea1n mang t\u1edbi gia \u0111\u00ecnh h\u01b0\u01a1ng v\u1ecb mi\u1ec1n Trung d\u1ec5 d\u00e0ng h\u01a1n. Kh\u00f4ng c\u1ea7n bay v\u00e0o mi\u1ec1n Trung xa x\u00f4i, b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 t\u1ef1 tay l\u00e0m m\u00f3n m\u00ec \u0111\u1eb7c s\u1ea3n n\u00e0y. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng!<\/p>\n<p><strong>B\u00e0i vi\u1ebft b\u1ea1n quan t\u00e2m:<\/strong><\/p>\n<ul>\n<li><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/gan-bo-xao-cai-chua\/\">M\u00f3n g\u00e2n b\u00f2 x\u00e0o c\u1ea3i chua\u00a0<\/a><\/strong><\/span><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bun-bo-kho\/\"><span style=\"color: #0000ff;\"><strong>M\u1eb9o n\u1ea5u b\u00fan b\u00f2 kho chu\u1ea9n v\u1ecb<\/strong><\/span><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e1ch n\u1ea5u m\u00ec Qu\u1ea3ng b\u00f2 c\u00f3 kh\u00f3 kh\u00f4ng? M\u00ec Qu\u1ea3ng l\u00e0 m\u1ed9t m\u00f3n \u0103n \u0111\u1eb7c s\u1ea3n c\u1ee7a mi\u1ec1n Trung. M\u00f3n \u0103n n\u00e0y \u0111\u01b0\u1ee3c ng\u01b0\u1eddi d\u00e2n Vi\u1ec7t \u1edf kh\u1eafp c\u00e1c v\u00f9ng mi\u1ec1n v\u00e0 kh\u00e1ch qu\u1ed1c t\u1ebf y\u00eau th\u00edch. C\u00f9ng Digifood t\u00ecm hi\u1ec3u c\u00e1ch n\u1ea5u chu\u1ea9n v\u1ecb trong b\u00e0i vi\u1ebft n\u00e0y nh\u00e9.\u00a0 1.Gi\u1edbi thi\u1ec7u m\u00f3n m\u00ec Qu\u1ea3ng &hellip;<\/p>\n","protected":false},"author":1,"featured_media":48846,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[245,236],"class_list":["post-48742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-mon-bun","tag-mon-nuoc"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48742"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=48742"}],"version-history":[{"count":10,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48742\/revisions"}],"predecessor-version":[{"id":48848,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48742\/revisions\/48848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/48846"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=48742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=48742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=48742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}