{"id":48975,"date":"2022-04-09T14:37:32","date_gmt":"2022-04-09T07:37:32","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=48975"},"modified":"2022-04-09T14:37:32","modified_gmt":"2022-04-09T07:37:32","slug":"ngo-sen-xao-thit-bo","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/ngo-sen-xao-thit-bo\/","title":{"rendered":"C\u00e1ch l\u00e0m ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2 t\u01b0\u01a1i ngon chu\u1ea9n v\u1ecb mi\u1ec1n T\u00e2y &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><b><i>Ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2<\/i><\/b><i><span style=\"font-weight: 400;\"> l\u00e0 m\u00f3n \u0103n c\u1ef1c t\u01b0\u01a1i m\u1edbi, h\u1ea5p d\u1eabn v\u1edbi s\u1ef1 k\u1ebft h\u1ee3p h\u00f2a quy\u1ec7n gi\u1eefa th\u1ecbt b\u00f2 v\u00e0 ng\u00f3 sen \u0111\u1ea7y dinh d\u01b0\u1ee1ng. Trong n\u1ed9i dung d\u01b0\u1edbi \u0111\u00e2y, h\u00e3y c\u00f9ng Digifood v\u00e0o b\u1ebfp tr\u1ed5 t\u00e0i m\u00f3n \u0103n si\u00eau dinh d\u01b0\u1ee1ng, h\u1ea5p d\u1eabn v\u1edbi m\u1ed9t v\u00e0i b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n nh\u00e9!<\/span><\/i><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66f673f9dc470\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66f673f9dc470\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/ngo-sen-xao-thit-bo\/#1_Gioi_thieu_doi_net_ve_mon_ngo_sen_xao_thit_bo\" title=\"1. Gi\u1edbi thi\u1ec7u \u0111\u00f4i n\u00e9t v\u1ec1 m\u00f3n ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2\">1. Gi\u1edbi thi\u1ec7u \u0111\u00f4i n\u00e9t v\u1ec1 m\u00f3n ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/ngo-sen-xao-thit-bo\/#2_Cong_thuc_che_bien_ngo_sen_xao_thit_bo_don_gian_tai_nha\" title=\"2. C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2 \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0\">2. C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2 \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/ngo-sen-xao-thit-bo\/#Nguyen_lieu_can_chuan_bi\" title=\"Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb\">Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/ngo-sen-xao-thit-bo\/#Cac_buoc_thuc_hien\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/ngo-sen-xao-thit-bo\/#3_Thanh_pham_ngo_sen_xao_thit_bo_dat_chuan\" title=\"3. Th\u00e0nh ph\u1ea9m ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2 \u0111\u1ea1t chu\u1ea9n\">3. Th\u00e0nh ph\u1ea9m ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2 \u0111\u1ea1t chu\u1ea9n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/ngo-sen-xao-thit-bo\/#4_Meo_cho_mon_cang_them_ngon\" title=\"4. M\u1eb9o cho m\u00f3n c\u00e0ng th\u00eam ngon\u00a0\">4. M\u1eb9o cho m\u00f3n c\u00e0ng th\u00eam ngon\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_doi_net_ve_mon_ngo_sen_xao_thit_bo\"><\/span><b>1. Gi\u1edbi thi\u1ec7u \u0111\u00f4i n\u00e9t v\u1ec1 m\u00f3n ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2 x\u00e0o ng\u00f3 sen l\u00e0 m\u00f3n \u0103n kh\u00e1 quen thu\u1ed9c trong m\u1ed7i b\u1eefa \u0103n h\u1eb1ng ng\u00e0y c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t. Trong th\u1ecbt b\u00f2 c\u00f3 ch\u1ee9a nhi\u1ec1u dinh d\u01b0\u1ee1ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. \u0110i\u1ec3n h\u00ecnh l\u00e0 \u0111\u1ea1m, protein, s\u1eaft, k\u1ebdm\u2026 c\u00f3 kh\u1ea3 n\u0103ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, ch\u1ea5t dinh d\u01b0\u1ee1ng, kh\u1ed1i c\u01a1 b\u1eafp v\u00e0 ph\u00f2ng ch\u1ed1ng c\u00e1c b\u1ec7nh nh\u01b0 ung th\u01b0, tim m\u1ea1ch.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-49037\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-1.jpg\" alt=\"Ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2\" width=\"1200\" height=\"676\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-1.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-1-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-1-1024x577.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-1-768x433.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-1-390x220.jpg 390w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ng\u00f3 sen c\u0169ng l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u dinh d\u01b0\u1ee1ng kh\u00f4ng k\u00e9m. \u0110\u1eb7c t\u00ednh c\u1ee7a ng\u00f3 sen c\u00f3 v\u1ecb ng\u1ecdt, mang \u0111\u1ebfn nhi\u1ec1u gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao. Ngo\u00e0i nh\u1eefng y\u1ebfu t\u1ed1 vi l\u01b0\u1ee3ng, ch\u1ea5t x\u01a1 gi\u1ed1ng nh\u01b0 c\u00f3 trong rau xanh. Ng\u00f3 sen c\u00f2n ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn tinh b\u1ed9t, vitamin C cao h\u01a1n chanh v\u00e0 cam nhi\u1ec1u l\u1ea7n. Th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng ng\u00f3 sen c\u1ef1c k\u1ef3 t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a, t\u0103ng c\u01b0\u1eddng thanh nhi\u1ec7t v\u00e0 \u0111\u00e0o th\u1ea3i \u0111\u1ed9c t\u1ed1 cho gan. \u0110\u1ed3ng th\u1eddi, ng\u00f3 sen c\u00f2n h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n v\u00e0 l\u00e0m \u0111\u1eb9p da cho ch\u1ecb em ph\u1ee5 n\u1eef.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1eb7c bi\u1ec7t, m\u00f3n th\u1ecbt b\u00f2 x\u00e0o ng\u00f3 sen c\u1ef1c k\u1ef3 d\u1ec5 ch\u1ebf bi\u1ebfn, th\u1eddi gian th\u1ef1c hi\u1ec7n nhanh ch\u00f3ng. Khi th\u01b0\u1edfng th\u1ee9c m\u00f3n \u0103n th\u01a1m ngon, c\u00f3 s\u1ef1 h\u00f2a quy\u1ec7n gi\u1eefa v\u1ecb gi\u00f2n ng\u1ecdt t\u1eeb ng\u00f3 sen v\u00e0 ch\u00fat m\u1eb7n m\u1ec1m t\u1eeb th\u1ecbt b\u00f2. Ch\u1eafc ch\u1eafn h\u01b0\u01a1ng v\u1ecb n\u00e0y s\u1ebd chinh ph\u1ee5c \u0111\u01b0\u1ee3c c\u1ea3 nh\u1eefng kh\u1ea9u v\u1ecb kh\u00f3 t\u00ednh nh\u1ea5t.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Cong_thuc_che_bien_ngo_sen_xao_thit_bo_don_gian_tai_nha\"><\/span><b>2. C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2 \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u1edbi nguy\u00ean li\u1ec7u d\u1ec5 t\u00ecm ki\u1ebfm v\u00e0 dinh d\u01b0\u1ee1ng c\u00f9ng c\u00e1ch th\u1ee9c ch\u1ebf bi\u1ebfn kh\u00e1 \u0111\u01a1n gi\u1ea3n. B\u1ea1n h\u00e3y v\u00e0o b\u1ebfp v\u00e0 tr\u1ed5 t\u00e0i m\u00f3n m\u1edbi ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2 cho c\u1ea3 gia \u0111\u00ecnh m\u00ecnh th\u01b0\u1edfng th\u1ee9c v\u1edbi m\u1ed9t v\u00e0i b\u01b0\u1edbc d\u01b0\u1edbi \u0111\u00e2y.\u00a0<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_can_chuan_bi\"><\/span><b>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">500g ng\u00f3 sen<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">300g th\u1ecbt th\u0103n b\u00f2<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh l\u00e1, c\u1ea7n t\u00e2y<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1ecfi kh\u00f4<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i gia v\u1ecb nh\u01b0: d\u1ea7u \u0103n, m\u1eafm, \u0111\u01b0\u1eddng, ti\u00eau xay, h\u1ea1t n\u00eam<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-49038\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-2.jpg\" alt=\"Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb l\u00e0m ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2\" width=\"1024\" height=\"631\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-2.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-2-300x185.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-2-768x473.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien\"><\/span><b>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: <\/b><span style=\"font-weight: 400;\">Th\u1ecbt th\u0103n b\u00f2 \u0111em r\u1eeda s\u1ea1ch, th\u00e1i th\u00e0nh t\u1eebng mi\u1ebfng m\u1ecfng v\u1eeba \u0103n. Sau \u0111\u00f3 \u0111em th\u1ecbt b\u00f2 \u01b0\u1edbp c\u00f9ng c\u00e1c lo\u1ea1i gia v\u1ecb theo c\u00f4ng th\u1ee9c nh\u01b0 sau: 1 mu\u1ed7ng h\u1ea1t n\u00eam + 1 mu\u1ed7ng \u0111\u01b0\u1eddng + 1 mu\u1ed7ng d\u1ea7u \u0103n + 1 mu\u1ed7ng n\u01b0\u1edbc m\u1eafm + \u00bd mu\u1ed7ng ti\u00eau xay. D\u00f9ng \u0111\u0169a tr\u1ed9n \u0111\u1ec1u v\u00e0 \u0111\u1ec3 trong 20 ph\u00fat trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh cho th\u1ecbt b\u00f2 ng\u1ea5m gia v\u1ecb.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-49039\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-3.jpg\" alt=\"s\u01a1 ch\u1ebf th\u1ecbt b\u00f2\" width=\"1300\" height=\"975\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-3.jpg 1300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-3-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-3-1024x768.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-3-768x576.jpg 768w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>B\u01b0\u1edbc 2: <\/strong>Ng\u00f3 sen mua v\u1ec1 b\u1ea1n l\u00e0m s\u1ea1ch l\u1edbp v\u1ecf b\u00ean ngo\u00e0i, c\u1eaft th\u00e0nh t\u1eebng kh\u00fac d\u00e0i r\u1ed3i ch\u1ebb m\u1ecfng. Sau \u0111\u00f3 mang \u0111i ng\u00e2m c\u00f9ng n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng, cho th\u00eam \u00edt n\u01b0\u1edbc c\u1ed1t chanh ng\u00e2m trong 5 ph\u00fat \u0111\u1ec3 ng\u00f3 sen gi\u00f2n v\u00e0 kh\u00f4ng b\u1ecb th\u00e2m. V\u1edbt ra \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-49040\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-4.jpg\" alt=\"S\u01a1 ch\u1ebf ng\u00f3 sen\" width=\"800\" height=\"533\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-4.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-4-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-4-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>B\u01b0\u1edbc 3: <\/strong>Rau c\u1ea7n t\u00e2y nh\u1eb7t s\u1ea1ch r\u1ed3i c\u1eaft th\u00e0nh t\u1eebng kh\u00fac. H\u00e0nh l\u00e1 r\u1eeda s\u1ea1ch r\u00f2i th\u00e1i th\u00e0nh t\u1eebng kh\u00fac nh\u1ecf. T\u1ecfi kh\u00f4 b\u00f3c v\u1ecf, \u0111\u1eadp d\u1eadp m\u1ed9t ph\u1ea7n v\u00e0 1 ph\u1ea7n b\u0103m nh\u1ecf.<\/span><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4:<\/strong><span style=\"font-weight: 400;\">B\u1ea1n b\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, cho th\u00eam 2 mu\u1ed7ng d\u1ea7u \u0103n \u0111un n\u00f3ng r\u1ed3i cho t\u1ecfi b\u0103m v\u00e0o phi th\u01a1m. Khi t\u1ecfi v\u00e0ng th\u00ec cho th\u1ecbt b\u00f2 \u0111\u00e3 \u01b0\u1edbp th\u1ea5m gia v\u1ecb v\u00e0o \u0111\u1ea3o \u0111\u1ec1u tr\u00ean l\u1eeda l\u1edbn. Th\u1ecbt b\u00f2 v\u1eeba ch\u00edn t\u1edbi th\u00ec cho ra m\u1ed9t \u0111\u0129a ri\u00eang.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-49041\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-5.jpg\" alt=\"Ch\u1ebf bi\u1ebfn ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2\" width=\"1280\" height=\"720\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-5.jpg 1280w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-5-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-5-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-5-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-5-390x220.jpg 390w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><em>\u1ea2nh: B\u1ebfp S\u01a1n\u00a0<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>B\u01b0\u1edbc 5: <\/strong>B\u1ea1n ti\u1ebfp t\u1ee5c l\u1ea5y ch\u1ea3o v\u1eeba x\u00e0o th\u1ecbt b\u00f2 cho ng\u00f3 sen v\u00e0o \u0111\u1ea3o \u0111\u1ec1u tay trong l\u1eeda l\u1edbn. Ch\u1ec9 c\u1ea7n \u0111\u1ea3o v\u00e0i ph\u00fat l\u00e0 ng\u00f3 sen \u0111\u00e3 ch\u00edn t\u1edbi r\u1ed3i cho th\u1ecbt b\u00f2 \u0111\u00e3 x\u00e0o s\u01a1 qua v\u00e0o \u0111\u1ea3o c\u00f9ng. N\u00eam n\u1ebfm l\u1ea1i gia v\u1ecb cho v\u1eeba \u0103n, cho th\u00eam h\u00e0nh l\u00e1, c\u1ea7n t\u00e2y v\u00e0o \u0111\u1ea3o \u0111\u1ec1u r\u1ed3i t\u1eaft b\u1ebfp. R\u1eafc th\u00eam ch\u00fat ti\u00eau xay cho m\u00f3n t\u0103ng th\u00eam m\u00f9i th\u01a1m.\u00a0<\/span><\/p>\n<p><strong>Xem th\u00eam: <\/strong><strong><a href=\"https:\/\/digifood.vn\/blog\/cu-sen-xao-thit-bo\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\"><span style=\"color: #0000ff;\">C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn c\u1ee7 sen x\u00e0o th\u1ecbt b\u00f2 dinh d\u01b0\u1ee1ng<\/span><\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Thanh_pham_ngo_sen_xao_thit_bo_dat_chuan\"><\/span><b>3. Th\u00e0nh ph\u1ea9m ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2 \u0111\u1ea1t chu\u1ea9n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2 sau khi \u0111\u00e3 ho\u00e0n th\u00e0nh th\u00ec b\u1ea1n cho ra \u0111\u0129a v\u00e0 th\u01b0\u1edfng th\u1ee9c c\u00f9ng c\u01a1m n\u00f3ng. Ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2 c\u00f3 m\u00f9i t\u1ecfi th\u01a1m n\u1ee9c m\u0169i. Ph\u1ea7n ng\u00f3 sen v\u1eeba tr\u1eafng l\u1ea1i gi\u00f2n ng\u1ecdt h\u00f2a c\u00f9ng h\u01b0\u01a1ng v\u1ecb th\u1ecbt b\u00f2 m\u1ec1m m\u1ea1i, ng\u1ecdt thanh, gia v\u1ecb th\u1ea5m \u0111\u1ec1u trong t\u1eebng th\u1edb th\u1ecbt. <\/span><span style=\"font-weight: 400;\">Kh\u00f4ng ch\u1ec9 v\u1eady, m\u00f3n c\u00f2n c\u00f3 s\u1ef1 h\u00e0i h\u00f2a gi\u1eefa nhi\u1ec1u m\u00e0u s\u1eafc c\u00e0ng t\u0103ng th\u00eam s\u1ef1 h\u1ea5p d\u1eabn, thu h\u00fat. Th\u1ecbt b\u00f2 x\u00e0o c\u00f9ng ng\u00f3 sen m\u00e0 th\u01b0\u1edfng th\u1ee9c c\u00f9ng c\u01a1m n\u00f3ng d\u1ebbo th\u00ec v\u00f4 c\u00f9ng \u0111\u01b0a c\u01a1m \u0111\u1ea5y nh\u00e9!<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-49042\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-6.jpg\" alt=\"Th\u00e0nh ph\u1ea9m ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2\" width=\"800\" height=\"533\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-6.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-6-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/ngo-sen-xao-thit-bo-6-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Meo_cho_mon_cang_them_ngon\"><\/span><b>4. M\u1eb9o cho m\u00f3n c\u00e0ng th\u00eam ngon\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ngo\u00e0i vi\u1ec7c \u00e1p d\u1ee5ng c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2 m\u00e0 b\u00e0i vi\u1ebft g\u1ee3i \u00fd. B\u1ea1n h\u00e3y tham kh\u1ea3o m\u1ed9t s\u1ed1 m\u1eb9o l\u1ef1a ch\u1ecdn nguy\u00ean li\u1ec7u d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 m\u00f3n \u0103n th\u00eam t\u01b0\u01a1i ngon, h\u1ea5p d\u1eabn:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ea1n n\u00ean ch\u00fa tr\u1ecdng l\u1ef1a ch\u1ecdn nh\u1eefng mi\u1ebfng th\u1ecbt b\u00f2 t\u01b0\u01a1i ngon. T\u1eebng th\u1edb th\u1ecbt m\u1ecbn m\u00e0ng, c\u00f3 v\u00e2n m\u1ee1 m\u00e0u v\u00e0ng nh\u1ea1t. Khi cho tay v\u00e0o \u1ea5n th\u1eed th\u00ec kh\u00f4ng b\u1ecb d\u00ednh v\u00e0 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t. \u0110\u1ec3 m\u00f3n th\u1ecbt b\u00f2 x\u00e0o ng\u00f3 sen th\u01a1m ngon th\u00ec b\u1ea1n n\u00ean ch\u1ecdn ph\u1ea7n th\u1ecbt th\u0103n vai b\u00f2.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e3y l\u1ef1a ch\u1ecdn ng\u00f3 sen c\u1ecdng c\u00f2n t\u01b0\u01a1i, ch\u01b0a \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch, v\u1eabn c\u00f2n d\u00ednh b\u00f9n \u0111\u1ea5t. B\u1ea1n ch\u1ecbu kh\u00f3 mua v\u1ec1 t\u1ef1 l\u00e0m s\u1ebd ngon h\u01a1n l\u00e0 mua lo\u1ea1i \u0111\u00e3 l\u00e0m s\u1eb5n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f4ng n\u00ean mua nh\u1eefng c\u1ecdng ng\u00f3 sen qu\u00e1 to b\u1edfi ch\u00fang s\u1ebd c\u1ee9ng v\u00e0 b\u1ecb x\u01a1. N\u00ean ch\u1ecdn nh\u1eefng c\u1ecdng c\u00f2n non, c\u00f3 \u0111\u1ed9 l\u1edbn v\u1eeba ph\u1ea3i.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn <strong>ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2<\/strong> th\u01a1m ngon, chu\u1ea9n v\u1ecb m\u00e0 b\u00e0i vi\u1ebft chia se. Hy v\u1ecdng v\u1edbi c\u00f4ng th\u1ee9c b\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng v\u00e0o b\u1ebfp tr\u1ed5 t\u00e0i cho gia \u0111\u00ecnh c\u00f9ng th\u01b0\u1edfng th\u1eedc. V\u00e0 \u0111\u1eebng qu\u00ean theo d\u00f5i <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a><\/strong><\/span> \u0111\u1ec3 c\u1eadp nh\u1eadt th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn m\u00f3n \u0103n h\u1ea5p d\u1eabn kh\u00e1c nh\u00e9!<\/span><\/p>\n<p><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m:<\/strong><\/p>\n<ul>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-bo\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\"><span style=\"color: #0000ff;\">C\u00e1ch l\u00e0m th\u1ecbt b\u00f2 x\u00e0o b\u01a1 t\u1ecfi th\u01a1m<\/span><\/a><\/strong><\/span><\/p>\n<\/li>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-la-cach\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">C\u00e1ch l\u00e0m th\u1ecbt b\u00f2 x\u00e0o l\u00e1 c\u00e1ch ngon l\u1ea1<\/a><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ng\u00f3 sen x\u00e0o th\u1ecbt b\u00f2 l\u00e0 m\u00f3n \u0103n c\u1ef1c t\u01b0\u01a1i m\u1edbi, h\u1ea5p d\u1eabn v\u1edbi s\u1ef1 k\u1ebft h\u1ee3p h\u00f2a quy\u1ec7n gi\u1eefa th\u1ecbt b\u00f2 v\u00e0 ng\u00f3 sen \u0111\u1ea7y dinh d\u01b0\u1ee1ng. Trong n\u1ed9i dung d\u01b0\u1edbi \u0111\u00e2y, h\u00e3y c\u00f9ng Digifood v\u00e0o b\u1ebfp tr\u1ed5 t\u00e0i m\u00f3n \u0103n si\u00eau dinh d\u01b0\u1ee1ng, h\u1ea5p d\u1eabn v\u1edbi m\u1ed9t v\u00e0i b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n nh\u00e9! 1. &hellip;<\/p>\n","protected":false},"author":1,"featured_media":49043,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[212,220],"class_list":["post-48975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-trua","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48975"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=48975"}],"version-history":[{"count":5,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48975\/revisions"}],"predecessor-version":[{"id":49170,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/48975\/revisions\/49170"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/49043"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=48975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=48975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=48975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}