{"id":49875,"date":"2022-04-19T11:48:49","date_gmt":"2022-04-19T04:48:49","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=49875"},"modified":"2022-04-19T11:51:13","modified_gmt":"2022-04-19T04:51:13","slug":"banh-mi-den","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/banh-mi-den\/","title":{"rendered":"B\u00e1nh m\u00ec \u0111en c\u00f3 l\u1ee3i \u00edch g\u00ec? G\u1ee3i \u00fd l\u00e0m b\u00e1nh m\u00ec \u0111en gi\u1ea3m c\u00e2n &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Nhi\u1ec1u ng\u01b0\u1eddi ngh\u0129 r\u1eb1ng c\u00e1ch l\u00e0m <strong>b\u00e1nh m\u00ec \u0111en<\/strong> r\u1ea5t kh\u00f3, n\u00ean th\u01b0\u1eddng hay mua ngo\u00e0i h\u00e0ng. Tuy nhi\u00ean kh\u00f4ng c\u00f3 c\u00f4ng th\u1ee9c n\u00e0o kh\u00f3 \u0111\u1ed1i v\u1edbi <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/\"><strong>Digifood<\/strong><\/a><\/span>. N\u1ebfu b\u1ea1n \u0111ang th\u1ef1c hi\u1ec7n m\u1ed9t k\u1ebf ho\u1ea1ch gi\u1ea3m c\u00e2n m\u00e0 ch\u01b0a bi\u1ebft c\u00e1ch l\u00e0m m\u00f3n b\u00e1nh m\u00ec n\u00e0y, h\u00e3y c\u00f9ng chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u v\u00e0 b\u1eaft tay th\u1ef1c hi\u1ec7n nh\u00e9.<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b3e6e86752f\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b3e6e86752f\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/banh-mi-den\/#1_Banh_mi_den_la_gi_Loi_ich_cua_banh_mi_den\" title=\"1. B\u00e1nh m\u00ec \u0111en l\u00e0 g\u00ec? L\u1ee3i \u00edch c\u1ee7a b\u00e1nh m\u00ec \u0111en\">1. B\u00e1nh m\u00ec \u0111en l\u00e0 g\u00ec? L\u1ee3i \u00edch c\u1ee7a b\u00e1nh m\u00ec \u0111en<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/banh-mi-den\/#2_Cach_lam_banh_mi_den_don_gian\" title=\"2. C\u00e1ch l\u00e0m b\u00e1nh m\u00ec \u0111en \u0111\u01a1n gi\u1ea3n\u00a0\">2. C\u00e1ch l\u00e0m b\u00e1nh m\u00ec \u0111en \u0111\u01a1n gi\u1ea3n\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/banh-mi-den\/#Nguyen_lieu_can_chuan_bi\" title=\"Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb\">Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/banh-mi-den\/#Cach_lam_banh_mi_den_tai_nha\" title=\"C\u00e1ch l\u00e0m b\u00e1nh m\u00ec \u0111en t\u1ea1i nh\u00e0\">C\u00e1ch l\u00e0m b\u00e1nh m\u00ec \u0111en t\u1ea1i nh\u00e0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/banh-mi-den\/#Thanh_pham_dat_duoc\" title=\"Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c\">Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/banh-mi-den\/#3_Meo_lam_banh_mi_den_ngon\" title=\"3. M\u1eb9o l\u00e0m b\u00e1nh m\u00ec \u0111en ngon\">3. M\u1eb9o l\u00e0m b\u00e1nh m\u00ec \u0111en ngon<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Banh_mi_den_la_gi_Loi_ich_cua_banh_mi_den\"><\/span><strong>1. B\u00e1nh m\u00ec \u0111en l\u00e0 g\u00ec? L\u1ee3i \u00edch c\u1ee7a b\u00e1nh m\u00ec \u0111en<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">B\u00e1nh m\u00ec \u0111en kh\u00e1 ph\u1ed5 bi\u1ebfn \u1edf c\u00e1c si\u00eau th\u1ecb, ch\u00fang c\u00f2n c\u00f3 t\u00ean kh\u00e1c l\u00e0 b\u00e1nh m\u00ec l\u00faa m\u1ea1ch. \u0110\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i b\u00e1nh m\u00ec \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb b\u1ed9t l\u00faa m\u1ea1ch \u0111en. Tu\u1ef3 v\u00e0o l\u01b0\u1ee3ng b\u1ed9t kh\u00e1c nhau s\u1ebd cho ra chi\u1ebfc b\u00e1nh c\u00f3 m\u00e0u s\u00e1ng hay t\u1ed1i. B\u00e1nh m\u00ec \u0111en c\u00f3 ngu\u1ed3n g\u1ed1c, xu\u1ea5t x\u1ee9 t\u1eeb \u0110\u1ee9c. Theo nhi\u1ec1u ng\u01b0\u1eddi k\u1ec3 l\u1ea1i th\u00ec \u0111\u00e2y l\u00e0 lo\u1ea1i b\u00e1nh m\u00ec d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi ngh\u00e8o, t\u00f9 nh\u00e2n v\u00e0 thu\u1ef7 th\u1ee7 ph\u1ea3i \u0111i bi\u1ec3n xa. Tuy nhi\u00ean, sau n\u00e0y nh\u1eefng ng\u01b0\u1eddi d\u00e2n \u1edf Ch\u00e2u \u00c2u l\u1ea1i c\u1ea3m th\u1ea5y \u0111\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i b\u00e1nh c\u00f3 m\u00f9i v\u1ecb th\u01a1m ngon v\u00e0 t\u1ed1t cho s\u1ee9c kho\u1ebb n\u00ean \u0111\u00e3 \u0111\u01b0a n\u00f3 v\u00e0o trong c\u00e1c b\u1eefa \u0103n cho \u0111\u1ebfn t\u1eadn b\u00e2y gi\u1edd.<\/p>\n<p style=\"text-align: justify;\"><strong>L\u1ee3i \u00edch c\u1ee7a b\u00e1nh m\u00ec \u0111en:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>So v\u1edbi b\u00e1nh m\u00ec tr\u1eafng th\u00ec b\u00e1nh m\u00ec \u0111en c\u00f3 h\u00e0m l\u01b0\u1ee3ng calo th\u1ea5p h\u01a1n nh\u01b0ng ch\u1ea5t x\u01a1 l\u1ea1i cao h\u01a1n g\u1ea5p 4 l\u1ea7n. Ch\u00ednh v\u00ec v\u1eady khi \u0103n b\u00e1nh m\u00ec \u0111en b\u1ea1n s\u1ebd kh\u00f4ng s\u1ee3 m\u1ee9c calo v\u01b0\u1ee3t qu\u00e1 m\u1ee9c ti\u00eau th\u1ee5. \u0110\u00e2y l\u00e0 lo\u1ea1i b\u00e1nh \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u0111ang gi\u1ea3m c\u00e2n y\u00eau th\u00edch.<\/li>\n<li>B\u00e1nh m\u00ec \u0111en ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u v\u00e0 s\u1ea3n sinh insulin t\u1ed1t.<\/li>\n<li>Ngo\u00e0i ra n\u00f3 c\u00f2n ch\u1ee9a c\u00e1c \u0111\u1eb7c t\u00ednh ch\u1ed1ng ung th\u01b0 v\u00e0 t\u1ed1t cho tim m\u1ea1ch.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone wp-image-50418 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-1.png\" alt=\"banh mi den 1\" width=\"1200\" height=\"676\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-1.png 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-1-300x169.png 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-1-1024x577.png 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-1-768x433.png 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-1-390x220.png 390w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<div class=\"docos-anchoreddocoview-content docos-docoview-replycontainer\" style=\"text-align: justify;\">\n<div class=\"docos-docoview-rootreply\">\n<div class=\"docos-anchoredreplyview docos-replyview-first docos-replyview-comment badging-enabled-doco\">\n<div class=\"docos-collapsible-replyview\">\n<div class=\"docos-replyview-static\">\n<h2 class=\"docos-replyview-body docos-anchoredreplyview-body\" dir=\"ltr\"><span class=\"ez-toc-section\" id=\"2_Cach_lam_banh_mi_den_don_gian\"><\/span><strong>2. C\u00e1ch l\u00e0m b\u00e1nh m\u00ec \u0111en \u0111\u01a1n gi\u1ea3n\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>V\u1edbi m\u1ed9t h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon l\u1ea1i t\u1ed1t cho s\u1ee9c kho\u1ebb, \u0103n b\u00e1nh m\u00ec \u0111en t\u1ed1t cho vi\u1ec7c gi\u1ea3m c\u00e2n. Sau \u0111\u00e2y, l\u00e0 c\u00f4ng th\u1ee9c l\u00e0m b\u00e1nh m\u00ec \u0111en si\u00eau \u0111\u01a1n gi\u1ea3n b\u1ea1n h\u00e3y tham kh\u1ea3o nh\u00e9.<\/p>\n<table>\n<tbody>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px; text-align: center; width: 157.628px;\"><strong>Kh\u1ea9u ph\u1ea7n \u0103n<\/strong><\/td>\n<td style=\"height: 38px; text-align: center; width: 191.804px;\"><strong>Th\u1eddi\u00a0 gian s\u01a1 ch\u1ebf<\/strong><\/td>\n<td style=\"height: 38px; text-align: center; width: 156.25px;\"><strong>Th\u1eddi gian n\u1ea5u<\/strong><\/td>\n<td style=\"height: 38px; text-align: center; width: 168.693px;\"><strong>T\u1ed5ng th\u1eddi gian\u00a0<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 37px;\">\n<td style=\"height: 37px; text-align: center; width: 157.628px;\">4 &#8211; 5 ng\u01b0\u1eddi<\/td>\n<td style=\"height: 37px; text-align: center; width: 191.804px;\">1 gi\u1edd 10 ph\u00fat<\/td>\n<td style=\"height: 37px; text-align: center; width: 156.25px;\">30 ph\u00fat<\/td>\n<td style=\"height: 37px; text-align: center; width: 168.693px;\">1 gi\u1edd 40 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_can_chuan_bi\"><\/span><strong>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>B\u1ed9t m\u00ec s\u1ed1 11: 600g<\/li>\n<li>B\u1ed9t l\u00faa m\u1ea1ch \u0111en: 400g<\/li>\n<li>Men instant: 15g<\/li>\n<li>Mu\u1ed1i: 13g<\/li>\n<li>B\u01a1: 40g<\/li>\n<li>M\u1ed9t s\u1ed1 d\u1ee5ng c\u1ee5 l\u00e0m b\u00e1nh: L\u00f2 n\u01b0\u1edbng, Khu\u00f4n ch\u1eef nh\u1eadt<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-50386\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-2.jpg\" alt=\"banh mi den 2\" width=\"1200\" height=\"676\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-2.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-2-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-2-1024x577.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-2-768x433.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-2-390x220.jpg 390w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_lam_banh_mi_den_tai_nha\"><\/span><strong>C\u00e1ch l\u00e0m b\u00e1nh m\u00ec \u0111en t\u1ea1i nh\u00e0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: Nh\u00e0o b\u1ed9t<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0110\u1ea7u ti\u00ean cho b\u1ed9t m\u00ec s\u1ed1 11, b\u1ed9t m\u00ec l\u00faa m\u1ea1ch \u0111en, b\u01a1, men instant, n\u01b0\u1edbc l\u1ea1nh v\u00e0o v\u00e0 tr\u1ed9n \u0111\u1ec1u trong kho\u1ea3ng 10 ph\u00fat. \u0110\u1ebfn khi \u0111\u01b0\u1ee3c m\u1ed9t kh\u1ed1i b\u1ed9t m\u1ecbn, d\u1ebbo v\u00e0 m\u00e0u n\u00e2u th\u00ec b\u1ea1n c\u00f3 th\u1ec3 d\u1eebng l\u1ea1i. Sau \u0111\u00f3, b\u1ea1n r\u1ea3i m\u1ed9t l\u1edbp b\u1ed9t \u0111\u1ec3 ch\u1ed1ng d\u00ednh v\u00e0 cho kh\u1ed1i b\u1ed9t ra, chia th\u00e0nh 3 &#8211; 4 ph\u1ea7n b\u1eb1ng nhau. B\u1ecdc m\u00e0ng b\u1ecdc th\u1ef1c ph\u1ea9m l\u1ea1i v\u00e0 \u0111\u1ec3 b\u1ed9t ngh\u1ec9 kho\u1ea3ng 30 ph\u00fat.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-50387\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-3.jpeg\" alt=\"banh mi den 3\" width=\"730\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-3.jpeg 730w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-3-300x185.jpeg 300w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: T\u1ea1o h\u00ecnh b\u00e1nh\u00a0<\/strong><\/p>\n<p style=\"text-align: justify;\">H\u1ebft th\u1eddi gian \u1ee7 b\u1ea1n cho t\u1eebng kh\u1ed1i b\u1ed9t ra r\u1ed3i d\u00f9ng c\u00e1n \u0111\u1ec3 c\u00e1n m\u1ecfng b\u1ed9t r\u1ed3i d\u00f9ng tay cu\u1ed9n b\u1ed9t l\u1ea1i, h\u00e3y \u1ea5n ch\u1eb7t 2 g\u00f3c c\u1ee7a kh\u1ed1i b\u1ed9t v\u1eeba l\u00e0m. B\u1ea1n l\u00e0m t\u01b0\u01a1ng t\u1ef1 cho \u0111\u1ebfn khi h\u1ebft b\u1ed9t. Ngo\u00e0i t\u1ea1o h\u00ecnh b\u00e1nh nh\u01b0 chi\u1ebfc b\u00e1nh m\u00ec b\u1ea1n v\u1eeba \u0103n th\u00ec c\u00f3 th\u1ec3 t\u1ea1o h\u00ecnh nh\u01b0 chi\u1ebfc b\u00e1nh g\u1ed1i, h\u00ecnh tr\u00f2n,&#8230;.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-50391\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-4.jpg\" alt=\"banh mi den 4\" width=\"892\" height=\"696\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-4.jpg 892w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-4-300x234.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-4-768x599.jpg 768w\" sizes=\"(max-width: 892px) 100vw, 892px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: \u1ee6 b\u00e1nh<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0110\u1eb7t m\u1ed9t mi\u1ebfng gi\u1ea5y n\u1ebfn v\u00e0o b\u00ean d\u01b0\u1edbi r\u1ed3i b\u1eaft \u0111\u1ea7u cho b\u00e1nh \u0111\u00e3 l\u00e0m l\u00ean r\u1ed3i \u1ee7 kho\u1ea3ng 30 ph\u00fat. \u0110\u1ee7 th\u1eddi gian b\u00e1nh s\u1ebd n\u1edf to ra, b\u1ea1n d\u00f9ng m\u1ed9t chi\u1ebfc dao lam r\u1ea1ch v\u00e0o \u0111\u01b0\u1eddng \u0111\u1ec3 tr\u00f4ng \u0111\u1eb9p m\u1eaft h\u01a1n.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4: N\u01b0\u1edbng b\u00e1nh<\/strong><\/p>\n<p style=\"text-align: justify;\">B\u1eadt l\u00f2 n\u00f3ng \u1edf nhi\u1ec7t \u0111\u1ed9 180 \u0111\u1ed9 C trong kho\u1ea3ng 10 ph\u00fat. R\u1ed3i cho b\u00e1nh v\u00e0o l\u00f2, b\u1ea1n d\u00f9ng m\u1ed9t b\u00ecnh n\u01b0\u1edbc s\u1ea1ch x\u1ecbt v\u00e0o b\u00e1nh m\u00ec \u0111\u1ec3 b\u00e1nh kh\u00f4ng b\u1ecb kh\u00f4. Ti\u1ebfp \u0111\u1ebfn, \u0111\u00f3ng l\u00f2 v\u00e0 n\u01b0\u1edbng trong kho\u1ea3ng 25 ph\u00fat l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-50392\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-6.jpg\" alt=\"banh mi den 6\" width=\"899\" height=\"549\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-6.jpg 899w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-6-300x183.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-6-768x469.jpg 768w\" sizes=\"(max-width: 899px) 100vw, 899px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham_dat_duoc\"><\/span><strong>Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Nh\u1eefng chi\u1ebfc b\u00e1nh m\u00ec \u0111en c\u00f3 m\u00e0u n\u00e2u n\u00e2u \u0111\u00e3 ho\u00e0n th\u00e0nh. Ph\u1ea7n v\u1ecf gi\u00f2n gi\u00f2n, b\u00ean trong b\u00e1nh m\u1ec1m m\u1ec1m, kh\u00f4ng b\u1ecb kh\u00f4, m\u1ed9t ch\u00fat m\u1eb7n m\u1eb7n c\u1ee7a mu\u1ed1i v\u00e0 l\u1ea1i c\u00f2n c\u00f3 m\u00f9i b\u01a1 b\u00e9o ng\u1eady. \u0110\u00e2y l\u00e0 m\u1ed9t chi\u1ebfc b\u00e1nh ho\u00e0n h\u1ea3o cho m\u1ed7i bu\u1ed5i s\u00e1ng c\u1ee7a c\u00e1c c\u00f4 n\u00e0ng \u0111ang c\u00f3 k\u1ebf ho\u1ea1ch gi\u1ea3m c\u00e2n \u0111\u1ea5y.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-50393\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-7.jpg\" alt=\"banh mi den 7\" width=\"884\" height=\"620\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-7.jpg 884w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-7-300x210.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-7-768x539.jpg 768w\" sizes=\"(max-width: 884px) 100vw, 884px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Meo_lam_banh_mi_den_ngon\"><\/span><strong>3. M\u1eb9o l\u00e0m b\u00e1nh m\u00ec \u0111en ngon<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c m\u1ed9t chi\u1ebfc b\u00e1nh m\u00ec \u0111en ngon v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng, \u0111\u1ea7u ti\u00ean b\u1ea1n c\u1ea7n ch\u00fa \u00fd m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 nh\u01b0 sau:<\/p>\n<ul style=\"text-align: justify;\">\n<li>N\u00ean ch\u1ecdn b\u1ed9t m\u00ec s\u1ed1 13 v\u00e0 b\u1ed9t m\u00ec l\u00faa m\u1ea1ch \u0111en \u0111\u1ec3 m\u00e0u b\u00e1nh \u0111\u01b0\u1ee3c \u0111\u1eb9p. Kh\u00f4ng ch\u1ec9 v\u1eady ch\u1ea5t l\u01b0\u1ee3ng b\u00e1nh ngon h\u01a1n r\u1ea5t nhi\u1ec1u.<\/li>\n<li>\u1ee6 b\u1ed9t 2 l\u1ea7n s\u1ebd gi\u00fap b\u00e1nh n\u1edf \u0111\u01b0\u1ee3c ngon v\u00e0 h\u01a1n. Tuy nhi\u00ean b\u1ea1n c\u1ea7n ch\u00fa \u00fd th\u1eddi gian v\u00e0 nhi\u1ec7t \u0111\u1ed9 khi \u1ee7 b\u1ed9t.<\/li>\n<li>B\u1ea1n c\u00f3 th\u1ec3 cho th\u00eam c\u00e1c lo\u1ea1i h\u1ea1t nh\u01b0: H\u1ea1t \u0111i\u1ec1u, h\u1ea1nh nh\u00e2n,&#8230; \u0111\u1ec3 m\u00f3n b\u00e1nh m\u00ec \u0111\u01b0\u1ee3c ngon v\u00e0 h\u1ea5p d\u1eabn h\u01a1n.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-50395\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-8.jpg\" alt=\"banh mi den 8\" width=\"1300\" height=\"731\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-8.jpg 1300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-8-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-8-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-8-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/banh-mi-den-8-390x220.jpg 390w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">M\u1ed9t chi\u1ebfc<strong> b\u00e1nh m\u00ec \u0111en<\/strong> c\u00f3 kh\u00e1 nhi\u1ec1u c\u00f4ng d\u1ee5ng, kh\u00f4ng ch\u1ec9 gi\u00fap gi\u1ea3m c\u00e2n m\u00e0 c\u00f2n c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. V\u00ec v\u1eady, \u0111\u1eebng b\u1ecf l\u1ee1 c\u00e1ch l\u00e0m b\u00e1nh m\u00ec \u0111en \u0111\u01a1n gi\u1ea3n m\u00e0 Digifood chia s\u1ebb tr\u00ean \u0111\u00e2y nh\u00e9. Ch\u00fac b\u1ea1n s\u1edbm th\u00e0nh c\u00f4ng v\u1edbi m\u00f3n b\u00e1nh m\u00ec c\u1ee7a m\u00ecnh. V\u00e0 n\u1ebfu b\u1ea1n mu\u1ed1n \u0111a d\u1ea1ng th\u1ef1c \u0111\u01a1n \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a m\u00ecnh c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam c\u00e1c c\u00f4ng th\u1ee9c n\u1ea5u \u0103n tr\u00ean <strong><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/\">Blog Digifood<\/a><\/span><\/strong> m\u1ed7i ng\u00e0y nh\u00e9.<\/p>\n<p style=\"text-align: justify;\"><strong>G\u1ee3i \u00fd c\u00e1ch l\u00e0m b\u00e1nh<\/strong>:<\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/banh-macaron\/\"><strong>B\u1eadt m\u00ed c\u00e1ch l\u00e0m b\u00e1nh Macaron<\/strong><\/a><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/banh-da-lon-dau-xanh\/\"><strong>H\u01b0\u1edbng d\u1eabn l\u00e0m b\u00e1nh da l\u1ee3n \u0111\u1eadu xanh v\u1ecb d\u1ee9a<\/strong><\/a><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Nhi\u1ec1u ng\u01b0\u1eddi ngh\u0129 r\u1eb1ng c\u00e1ch l\u00e0m b\u00e1nh m\u00ec \u0111en r\u1ea5t kh\u00f3, n\u00ean th\u01b0\u1eddng hay mua ngo\u00e0i h\u00e0ng. Tuy nhi\u00ean kh\u00f4ng c\u00f3 c\u00f4ng th\u1ee9c n\u00e0o kh\u00f3 \u0111\u1ed1i v\u1edbi Digifood. N\u1ebfu b\u1ea1n \u0111ang th\u1ef1c hi\u1ec7n m\u1ed9t k\u1ebf ho\u1ea1ch gi\u1ea3m c\u00e2n m\u00e0 ch\u01b0a bi\u1ebft c\u00e1ch l\u00e0m m\u00f3n b\u00e1nh m\u00ec n\u00e0y, h\u00e3y c\u00f9ng chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u v\u00e0 b\u1eaft &hellip;<\/p>\n","protected":false},"author":1,"featured_media":50383,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[191],"tags":[219,213],"class_list":["post-49875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cong-thuc-lam-banh","tag-bua-sang","tag-mon-nuong"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/49875"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=49875"}],"version-history":[{"count":11,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/49875\/revisions"}],"predecessor-version":[{"id":50431,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/49875\/revisions\/50431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/50383"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=49875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=49875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=49875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}