{"id":49976,"date":"2022-04-18T17:24:32","date_gmt":"2022-04-18T10:24:32","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=49976"},"modified":"2022-04-18T17:24:32","modified_gmt":"2022-04-18T10:24:32","slug":"cach-lam-ot-ngam-nuoc-mam","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/cach-lam-ot-ngam-nuoc-mam\/","title":{"rendered":"C\u00e1ch l\u00e0m \u1edbt ng\u00e2m n\u01b0\u1edbc m\u1eafm \u0111\u1ec3 l\u00e2u, kh\u00f4ng n\u1ed5i v\u00e1ng &#8211; Digifood"},"content":{"rendered":"<p><em style=\"text-align: justify;\">\u1edat ng\u00e2m n\u01b0\u1edbc m\u1eafm l\u00e0 m\u1ed9t lo\u1ea1i gia v\u1ecb \u0103n k\u00e8m r\u1ea5t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng trong nhi\u1ec1u gia \u0111\u00ecnh Vi\u1ec7t. \u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c m\u00f3n n\u00e0y c\u00f3 h\u01b0\u01a1ng v\u1ecb \u0111\u00fang \u0111i\u1ec7u, c\u1ea7n ph\u1ea3i l\u1ef1a ch\u1ecdn n\u01b0\u1edbc m\u1eafm ngon, c\u00e2n t\u1ec9 l\u1ec7 chu\u1ea9n v\u00e0 ch\u01b0ng c\u1ea5t c\u1ea9n th\u1eadn. D\u01b0\u1edbi \u0111\u00e2y s\u1ebd l\u00e0 <strong>c\u00e1ch l\u00e0m \u1edbt ng\u00e2m n\u01b0\u1edbc m\u1eafm <\/strong>\u0111\u01a1n gi\u1ea3n v\u00e0 d\u1ec5 th\u00e0nh c\u00f4ng nh\u1ea5t.\u00a0<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b356053ab31\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b356053ab31\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-ot-ngam-nuoc-mam\/#1_Doi_net_ve_ot_ngam_nuoc_mam\" title=\"1. \u0110\u00f4i n\u00e9t v\u1ec1 \u1edbt ng\u00e2m n\u01b0\u1edbc m\u1eafm\">1. \u0110\u00f4i n\u00e9t v\u1ec1 \u1edbt ng\u00e2m n\u01b0\u1edbc m\u1eafm<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-ot-ngam-nuoc-mam\/#2_Cach_lam_ot_ngam_nuoc_mam_ngon\" title=\"2. C\u00e1ch l\u00e0m \u1edbt ng\u00e2m n\u01b0\u1edbc m\u1eafm ngon\">2. C\u00e1ch l\u00e0m \u1edbt ng\u00e2m n\u01b0\u1edbc m\u1eafm ngon<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-ot-ngam-nuoc-mam\/#Nguyen_lieu_chuan_bi\" title=\"Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\u00a0\">Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-ot-ngam-nuoc-mam\/#Cac_buoc_thuc_hien\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\u00a0\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-ot-ngam-nuoc-mam\/#3_Thanh_pham_dat_chuan\" title=\"3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t chu\u1ea9n\u00a0\">3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t chu\u1ea9n\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-ot-ngam-nuoc-mam\/#4_Mot_so_luu_y_ve_cach_lam_ot_ngam_nuoc_mam\" title=\"4. M\u1ed9t s\u1ed1 l\u01b0u \u00fd v\u1ec1 c\u00e1ch l\u00e0m \u1edbt ng\u00e2m n\u01b0\u1edbc m\u1eafm\">4. M\u1ed9t s\u1ed1 l\u01b0u \u00fd v\u1ec1 c\u00e1ch l\u00e0m \u1edbt ng\u00e2m n\u01b0\u1edbc m\u1eafm<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Doi_net_ve_ot_ngam_nuoc_mam\"><\/span>1. \u0110\u00f4i n\u00e9t v\u1ec1 \u1edbt ng\u00e2m n\u01b0\u1edbc m\u1eafm<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u1edat ng\u00e2m n\u01b0\u1edbc m\u1eafm l\u00e0 m\u00f3n \u0111\u01b0\u1ee3c s\u01a1 ch\u1ebf \u0111\u1ec3 ph\u1ee5c v\u1ee5 cho qu\u00e1 tr\u00ecnh n\u1ea5u \u0103n. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 pha ch\u1ebf n\u01b0\u1edbc m\u1eafm v\u1edbi v\u1ecb cay t\u00ea \u0111\u00e3 th\u1ea5m. C\u0169ng c\u00f3 th\u1ec3 mang l\u00e0m gia v\u1ecb \u0111\u1ec3 n\u00eam n\u1ebfm v\u1edbi c\u00e1c m\u00f3n kho, x\u00e0o v\u00f4 c\u00f9ng ti\u1ec7n d\u1ee5ng. M\u00f3n nghe c\u00f3 v\u1ebb \u0111\u01a1n gi\u1ea3n, nh\u01b0ng n\u1ebfu nh\u01b0 kh\u00f4ng bi\u1ebft c\u00e1ch th\u00ec r\u1ea5t d\u1ec5 khi\u1ebfn cho n\u01b0\u1edbc m\u1eafm n\u1ed5i v\u00e1ng, h\u1ecfng k\u1ebft c\u1ea5u. \u0110\u1eb7c bi\u1ec7t l\u00e0 kh\u00f4ng \u0111\u1ec3 \u0111\u01b0\u1ee3c l\u00e2u, n\u1ebfu nh\u01b0 l\u00e0m s\u1ed1 l\u01b0\u1ee3ng l\u1edbn l\u1ea1i g\u00e2y t\u1ed1n k\u00e9m v\u00e0 l\u00e3ng ph\u00ed. \u0110\u1ec3 bi\u1ebft c\u00e1ch ng\u00e2m, b\u1ea1n h\u00e3y ghi l\u1ea1i t\u1ec9 l\u1ec7 v\u00e0 c\u00f4ng th\u1ee9c c\u1ee7a Digifood ngay d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-49966 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam.jpg\" alt=\"cach lam ot ngam nuoc mam\" width=\"800\" height=\"600\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_lam_ot_ngam_nuoc_mam_ngon\"><\/span>2. C\u00e1ch l\u00e0m \u1edbt ng\u00e2m n\u01b0\u1edbc m\u1eafm ngon<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u1edbt ng\u00e2m n\u01b0\u1edbc m\u1eafm ngon, ngo\u00e0i vi\u1ec7c c\u0103n ch\u1ec9nh\u00a0 \u0111\u01b0\u1ee3c t\u1ec9 l\u1ec7 b\u1ea1n ph\u1ea3i l\u1ef1a ch\u1ecdn \u0111\u01b0\u1ee3c n\u01b0\u1edbc m\u1eafm chu\u1ea9n v\u00e0 mua \u1edbt c\u00f3 ch\u1ecdn l\u1ecdc. Sau \u0111\u00f3 s\u1ebd ch\u1ebf bi\u1ebfn theo nguy\u00ean li\u1ec7u v\u00e0 c\u00f4ng th\u1ee9c sau:<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_chuan_bi\"><\/span><strong>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>N\u01b0\u1edbc m\u1eafm c\u1ed1t: 1 ch\u00e9n c\u01a1m<\/li>\n<li>\u1edat hi\u1ec3m: 50g<\/li>\n<li>\u1edat \u0111\u1ecf: 50g<\/li>\n<li>T\u1ecfi: 1 c\u1ee7<\/li>\n<li>\u0110\u01b0\u1eddng: 2 mu\u1ed7ng c\u00e0 ph\u00ea<\/li>\n<li>N\u01b0\u1edbc + 1\/2 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i<\/li>\n<li>B\u00ecnh th\u1ee7y tinh<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-49967 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam-1.jpg\" alt=\"nguyen lieu chuan bi\" width=\"1000\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam-1.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam-1-300x240.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam-1-768x614.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien\"><\/span><strong>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1:\u00a0<\/strong>B\u1ea1n d\u00f9ng n\u01b0\u1edbc s\u1ea1ch, pha 1\/2 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i, \u1edbt lo\u1ea1i b\u1ecf cu\u1ed1ng xanh mang ng\u00e2m v\u00e0o trong n\u01b0\u1edbc mu\u1ed1i \u0111\u1ec3 r\u1eeda th\u1eadt s\u1ea1ch. Sau \u0111\u00f3 v\u1edbt ra r\u1eeda l\u1ea1i 1 &#8211; 2 l\u1ea7n v\u1edbi n\u01b0\u1edbc s\u1ea1ch r\u1ed3i \u0111\u1ec3 r\u00e1o.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: <\/strong>\u0110un kho\u1ea3ng 400ml n\u01b0\u1edbc s\u00f4i, b\u1ecf \u1edbt v\u00e0o m\u1ed9t b\u00e1t nh\u1ecf v\u00e0 \u0111\u1ed5 n\u01b0\u1edbc s\u00f4i v\u00e0o tr\u1ee5ng s\u01a1 qua kho\u1ea3ng 2 &#8211; 3 ph\u00fat. B\u01b0\u1edbc n\u00e0y s\u1ebd gi\u00fap b\u1ea1n gi\u1eef \u0111\u01b0\u1ee3c m\u00e0u c\u1ee7a \u1edbt cho d\u00f9 cho ng\u00e2m trong m\u1eafm l\u00e2u v\u00e0 kh\u00f4ng b\u1ecb n\u1ed5i v\u00e1ng.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"wp-image-49970 size-full aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam-3.jpg\" alt=\"cach lam ot ngam nuoc mam\" width=\"1000\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam-3.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam-3-300x150.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam-3-768x384.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: <\/strong>B\u1eafc n\u1ed3i l\u00ean b\u1ebfp, cho v\u00e0o 2 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, 1 ch\u00e9n n\u01b0\u1edbc m\u1eafm. Th\u01b0\u1eddng v\u1edbi c\u00f4ng th\u1ee9c n\u00e0y n\u01b0\u1edbc m\u1eafm kh\u00f4ng c\u1ea7n ph\u1ea3i \u0111\u00fang chu\u1ea9n, b\u1ea1n c\u00f3 th\u1ec3 \u01b0\u1edbc l\u01b0\u1ee3ng theo b\u00ecnh th\u1ee7y tinh m\u00e0 m\u00ecnh \u0111\u00e3 chu\u1ea9n b\u1ecb. Tuy nhi\u00ean, n\u1ebfu l\u00e0 l\u1ea7n \u0111\u1ea7u th\u1ef1c hi\u1ec7n b\u1ea1n n\u00ean s\u1eed d\u1ee5ng t\u1ec9 l\u1ec7 v\u1eeba ph\u1ea3i.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4:<\/strong> B\u1ea1n n\u1ea5u s\u00f4i ph\u1ea7n n\u01b0\u1edbc m\u1eafm \u0111\u01b0\u1eddng. Ch\u00fa \u00fd ch\u1ec9 n\u1ea5u cho ph\u1ea7n n\u01b0\u1edbc m\u1eafm s\u00f4i v\u00e0 \u0111\u01b0\u1eddng tan, kh\u00f4ng n\u00ean n\u1ea5u qu\u00e1 l\u00e2u khi\u1ebfn ph\u1ea7n m\u1eafm c\u1ea1n v\u00e0 d\u1ea7n s\u00e1nh l\u1ea1i. \u0110\u1ec3 tr\u00e1nh \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 m\u1edf l\u1eeda nh\u1ecf liu riu ngay t\u1eeb \u0111\u1ea7u.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 5: <\/strong>Ph\u1ea3i \u0111\u1ea3m b\u1ea3o \u1edbt \u0111\u00e3 ho\u00e0n to\u00e0n kh\u00f4, t\u1ecfi b\u00f3c v\u1ecf v\u00e0 c\u1eaft th\u00e0nh t\u1eebng l\u00e1t d\u1ecdc m\u1ecfng. L\u1ea7n l\u01b0\u1ee3t cho h\u00e0nh v\u00e0 \u1edbt v\u00e0o b\u00ecnh th\u1ee7y tinh, \u0111\u1ed5 n\u01b0\u1edbc m\u1eaft l\u00ean v\u00e0 \u0111\u1eady k\u00edn b\u1eb1ng n\u1eafp th\u1ee7y tinh. Nh\u01b0 v\u1eady l\u00e0 b\u1ea1n \u0111\u00e3 ho\u00e0n th\u00e0nh c\u00e1ch l\u00e0m \u1edbt ng\u00e2m n\u01b0\u1edbc m\u1eafm \u0111\u01a1n gi\u1ea3n nh\u1ea5t.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-49971 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam-4.jpg\" alt=\"cach lam ot ngam nuoc mam\" width=\"1000\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam-4.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam-4-300x150.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam-4-768x384.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<p><strong>Xem th\u00eam:<span style=\"color: #0000ff;\"> <a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-sot-mien-tron-han-quoc\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">C\u00e1ch l\u00e0m n\u01b0\u1edbc s\u1ed1t mi\u1ebfn tr\u1ed9n H\u00e0n Qu\u1ed1c<\/a><\/span><\/strong><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Thanh_pham_dat_chuan\"><\/span><strong>3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t chu\u1ea9n\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u1edat ng\u00e2m n\u01b0\u1edbc m\u1eafm ngon l\u00e0 v\u1eabn c\u00f2n thu\u1ea7n v\u1ecb m\u1eb7n c\u1ee7a n\u01b0\u1edbc c\u1ed1t, pha ch\u00fat cay cay c\u1ee7a tinh ch\u1ea5t t\u1eeb \u1edbt. N\u01b0\u1edbc m\u1eafm sau khi ng\u00e2m s\u1ebd kh\u00f4ng b\u1ecb n\u1ed5i v\u00e1ng, c\u00f3 d\u00f2i hay m\u00f9i h\u01b0\u01a1ng kh\u00f3 ch\u1ecbu. Sau khi l\u00e0m xong b\u1ea1n c\u00f3 th\u1ec3 ch\u01b0ng c\u1ea5t \u1edf ngo\u00e0i hay b\u1ea3o qu\u1ea3n trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh \u0111\u1ec1u \u0111\u01b0\u1ee3c. L\u01b0u \u00fd khi l\u1ea5y ra th\u00ec b\u1ea1n ph\u1ea3i s\u1eed d\u1ee5ng mu\u00f4i, mu\u1ed7ng s\u1ea1ch ho\u1eb7c \u0111\u1ed5 tr\u1ef1c ti\u1ebfp ra b\u00e1t. V\u1edbi \u1edbt ng\u00e2m n\u01b0\u1edbc m\u1eafm, b\u1ea1n c\u00f3 th\u1ec3 mang ra pha ch\u1ebf n\u01b0\u1edbc ch\u1ea5m ho\u1eb7c d\u00f9ng \u0111\u1ec3 n\u00eam n\u1ebfm c\u00e1c m\u00f3n \u0103n kh\u00e1c.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-49968 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam-2.jpg\" alt=\"thanh pham dat chuan\" width=\"1280\" height=\"720\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam-2.jpg 1280w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam-2-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam-2-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam-2-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-ot-ngam-nuoc-mam-2-390x220.jpg 390w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Mot_so_luu_y_ve_cach_lam_ot_ngam_nuoc_mam\"><\/span>4. M\u1ed9t s\u1ed1 l\u01b0u \u00fd v\u1ec1 c\u00e1ch l\u00e0m \u1edbt ng\u00e2m n\u01b0\u1edbc m\u1eafm<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Ngo\u00e0i c\u00e1ch th\u1ee9c th\u1ef1c hi\u1ec7n tr\u00ean, b\u1ea1n c\u0169ng c\u1ea7n ph\u1ea3i ghi nh\u1edb m\u1ed9t s\u1ed1 nh\u1eefng l\u01b0u \u00fd d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 cho m\u00f3n th\u00eam ngon v\u00e0 b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c l\u00e2u.<\/p>\n<ul style=\"text-align: justify;\">\n<li>Ngay sau khi ng\u00e2m th\u00ec b\u1ea1n n\u00ean \u0111\u1ec3 t\u1eeb 1 &#8211; 2 ng\u00e0y m\u1edbi mang ra s\u1eed d\u1ee5ng. T\u00f9y v\u00e0o l\u01b0\u1ee3ng m\u1eafm m\u00e0 b\u1ea1n ng\u00e2m c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng t\u1eeb 1 &#8211; 3 th\u00e1ng.<\/li>\n<li>N\u01b0\u1edbc m\u1eafm l\u1ef1a ch\u1ecdn ph\u1ea3i l\u00e0 lo\u1ea1i n\u01b0\u1edbc m\u1eafm ngon, cao c\u1ea5p, lo\u1ea1i n\u01b0\u1edbc m\u1eafm c\u1ed1t c\u00e0ng t\u1ed1t, v\u1eeba gi\u1eef \u0111\u01b0\u1ee3c l\u00e2u l\u1ea1i kh\u00f4ng b\u1ecb h\u1ecfng khi ng\u00e2m c\u00f9ng t\u1ecfi, \u1edbt v\u00e0 n\u00eam th\u00eam c\u00e1c gia v\u1ecb kh\u00e1c.<\/li>\n<li>B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng b\u1ea5t c\u1ee9 lo\u1ea1i \u1edbt n\u00e0o, kh\u00f4ng nh\u1ea5t thi\u1ebft ch\u1ec9 pha tr\u1ed9n hai lo\u1ea1i nh\u01b0 c\u00f4ng th\u1ee9c tr\u00ean. L\u00e0m \u1edbt ng\u00e2m m\u1eafm th\u00ec kh\u00f4ng n\u00ean c\u1eaft ra, v\u1eeba khi\u1ebfn cho m\u1eafm b\u1ecb cay l\u1ea1i kh\u00f4ng \u0111\u1ec3 \u0111\u01b0\u1ee3c l\u00e2u.<\/li>\n<li>Kh\u00f4ng n\u00ean ng\u00e2m \u1edbt khi c\u00f2n \u01b0\u1edbt v\u00ec nh\u01b0 th\u1ebf s\u1ebd khi\u1ebfn \u1edbt d\u1ec5 b\u1ecb h\u1ecfng, teo l\u1ea1i, l\u00e2u d\u1ea7n s\u1ebd m\u1ea5t \u0111i m\u00e0u t\u01b0\u01a1i v\u1ed1n c\u00f3 v\u00e0 n\u01b0\u1edbc m\u1eafm b\u1ecb n\u1ed5i v\u00e1ng, kh\u00f4ng \u0111\u1ec3 \u0111\u01b0\u1ee3c l\u00e2u.<\/li>\n<li>Khi ng\u00e2m \u0111\u1ea3m b\u1ea3o b\u00ecnh th\u1ee7y tinh ph\u1ea3i \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch khu\u1ea9n v\u00e0o kh\u00f4ng \u0111\u01b0\u1ee3c d\u00ednh n\u01b0\u1edbc. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng l\u1ecd nh\u1ef1a nh\u01b0ng tr\u01b0\u1edbc khi ng\u00e2m h\u00e3y s\u00e1t khu\u1ea9n qua n\u01b0\u1edbc \u1ea5m.<\/li>\n<li>Sau m\u1ed9t th\u1eddi gian s\u1eed d\u1ee5ng b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ed5 th\u00eam n\u01b0\u1edbc m\u1eafm ho\u1eb7c \u1edbt v\u00e0o. Tuy nhi\u00ean l\u1ea7n s\u1eed d\u1ee5ng sau l\u1ea1i kh\u00f4ng n\u00ean d\u00f9ng qu\u00e1 l\u00e2u n\u00ean thay v\u00e0o \u0111\u00f3 b\u1ea1n c\u00f3 th\u1ec3 ng\u00e2m th\u00eam h\u0169 m\u1edbi.<\/li>\n<li>N\u01b0\u1edbc l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn cho \u1edbt ng\u00e2m m\u1eafm c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng b\u1ecb v\u00e1ng, v\u1eady n\u00ean trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn b\u1ea1n ph\u1ea3i \u0111\u1ea3m b\u1ea3o kh\u00f4ng \u0111\u1ec3 cho n\u01b0\u1edbc v\u00e0o b\u00ean trong ho\u1eb7c nguy\u00ean li\u1ec7u n\u00e0o th\u1ea5m n\u01b0\u1edbc.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Tr\u00ean l\u00e0 c\u00e1ch l\u00e0m \u1edbt ng\u00e2m m\u1eafm \u0111\u01a1n gi\u1ea3n, c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n l\u00e2u m\u00e0 <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a><\/strong><\/span> mu\u1ed1n chia s\u1ebb \u0111\u1ebfn v\u1edbi b\u1ea1n. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng v\u1edbi c\u00f4ng th\u1ee9c tr\u00ean \u0111\u00e2y. V\u00e0 \u0111\u1eebng qu\u00ean theo d\u00f5i trang \u0111\u1ec3 bi\u1ebft th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c n\u1ea5u \u0103n v\u00e0 qu\u00e1n \u0103n ngon kh\u00e1c nh\u00e9!<\/p>\n<p><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m:<\/strong><\/p>\n<ul>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/nuoc-sot-ga-chien-mam\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">B\u1eadt m\u00ed c\u00e1ch l\u00e0m n\u01b0\u1edbc s\u1ed1t g\u00e0 chi\u00ean m\u1eafm \u0111\u01a1n gi\u1ea3n<\/a><\/strong><\/span><\/p>\n<\/li>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-mam-ruoc-xao-thit\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">2+ c\u00e1ch l\u00e0m m\u1eafm ru\u1ed1c x\u00e0o th\u1ecbt \u0103n v\u1edbi c\u01a1m\u00a0<\/a><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u1edat ng\u00e2m n\u01b0\u1edbc m\u1eafm l\u00e0 m\u1ed9t lo\u1ea1i gia v\u1ecb \u0103n k\u00e8m r\u1ea5t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng trong nhi\u1ec1u gia \u0111\u00ecnh Vi\u1ec7t. \u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c m\u00f3n n\u00e0y c\u00f3 h\u01b0\u01a1ng v\u1ecb \u0111\u00fang \u0111i\u1ec7u, c\u1ea7n ph\u1ea3i l\u1ef1a ch\u1ecdn n\u01b0\u1edbc m\u1eafm ngon, c\u00e2n t\u1ec9 l\u1ec7 chu\u1ea9n v\u00e0 ch\u01b0ng c\u1ea5t c\u1ea9n th\u1eadn. D\u01b0\u1edbi \u0111\u00e2y s\u1ebd l\u00e0 c\u00e1ch l\u00e0m \u1edbt ng\u00e2m n\u01b0\u1edbc &hellip;<\/p>\n","protected":false},"author":1,"featured_media":49969,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[],"class_list":["post-49976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nuoc-cham-nuoc-sot"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/49976"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=49976"}],"version-history":[{"count":4,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/49976\/revisions"}],"predecessor-version":[{"id":50366,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/49976\/revisions\/50366"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/49969"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=49976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=49976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=49976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}