{"id":50342,"date":"2022-04-19T15:08:27","date_gmt":"2022-04-19T08:08:27","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=50342"},"modified":"2022-04-19T15:08:27","modified_gmt":"2022-04-19T08:08:27","slug":"cach-lam-tuong-dau-phong","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/cach-lam-tuong-dau-phong\/","title":{"rendered":"C\u00e1ch l\u00e0m t\u01b0\u01a1ng \u0111\u1eadu ph\u1ed9ng \u0111\u1eadm \u0111\u00e0, kh\u00f4ng b\u1ecb s\u01b0\u1ee3ng &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>T\u01b0\u01a1ng \u0111\u1eadu ph\u1ed9ng l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ef1c ph\u1ea9m quen thu\u1ed9c trong gia \u0111\u00ecnh Vi\u1ec7t nh\u1edd vi\u1ec7c mang l\u1ea1i h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon v\u00e0 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao. H\u01a1n h\u1ebft, m\u00f3n \u0103n n\u00e0y c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n ngay t\u1ea1i nh\u00e0 v\u1edbi nh\u1eefng nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n, d\u1ec5 t\u00ecm ki\u1ebfm. C\u00f9ng v\u00e0o b\u1ebfp v\u1edbi Digifood th\u1eed s\u1ee9c v\u1edbi\u00a0<strong>c\u00e1ch l\u00e0m t\u01b0\u01a1ng \u0111\u1eadu ph\u1ed9ng <\/strong>ngay d\u01b0\u1edbi \u0111\u00e2y!<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66fbd74859ddb\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66fbd74859ddb\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-tuong-dau-phong\/#1_Doi_net_ve_tuong_dau_phong\" title=\"1. \u0110\u00f4i n\u00e9t v\u1ec1 t\u01b0\u01a1ng \u0111\u1eadu ph\u1ed9ng\">1. \u0110\u00f4i n\u00e9t v\u1ec1 t\u01b0\u01a1ng \u0111\u1eadu ph\u1ed9ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-tuong-dau-phong\/#2_Cach_lam_tuong_dau_phong_don_gian_nhat\" title=\"2. C\u00e1ch l\u00e0m t\u01b0\u01a1ng \u0111\u1eadu ph\u1ed9ng \u0111\u01a1n gi\u1ea3n nh\u1ea5t\">2. C\u00e1ch l\u00e0m t\u01b0\u01a1ng \u0111\u1eadu ph\u1ed9ng \u0111\u01a1n gi\u1ea3n nh\u1ea5t<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-tuong-dau-phong\/#Nguyen_lieu_chuan_bi\" title=\"Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\u00a0\">Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-tuong-dau-phong\/#Cac_buoc_thuc_hien\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\u00a0\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-tuong-dau-phong\/#3_Thanh_pham_dat_chuan\" title=\"3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t chu\u1ea9n\">3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t chu\u1ea9n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-tuong-dau-phong\/#4_Meo_thuc_hien_mon_an_thanh_cong\" title=\"4. M\u1eb9o th\u1ef1c hi\u1ec7n m\u00f3n \u0103n th\u00e0nh c\u00f4ng\">4. M\u1eb9o th\u1ef1c hi\u1ec7n m\u00f3n \u0103n th\u00e0nh c\u00f4ng<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Doi_net_ve_tuong_dau_phong\"><\/span><strong>1. \u0110\u00f4i n\u00e9t v\u1ec1 t\u01b0\u01a1ng \u0111\u1eadu ph\u1ed9ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">T\u01b0\u01a1ng \u0111\u1eadu ph\u1ed9ng l\u00e0 m\u1ed9t lo\u1ea1i t\u01b0\u01a1ng kh\u00e1 quen thu\u1ed9c v\u1edbi ng\u01b0\u1eddi Vi\u1ec7t Nam, \u0111\u1eb7c bi\u1ec7t l\u00e0 ng\u01b0\u1eddi Vi\u1ec7t x\u01b0a hay \u1edf c\u00e1c v\u00f9ng n\u00f4ng th\u00f4n. T\u01b0\u01a1ng n\u00e0y \u0111\u01b0\u1ee3c d\u00f9ng nh\u01b0 m\u1ed9t lo\u1ea1i n\u01b0\u1edbc ch\u1ea5m hay gia v\u1ecb n\u00eam n\u1ebfm \u0111\u1eb7c bi\u1ec7t. V\u1edbi h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0 h\u00f2a ch\u00fat b\u00e9o b\u00f9i t\u1eeb \u0111\u1eadu ph\u1ed9ng, t\u01b0\u01a1ng khi \u0103n k\u00e8m v\u1edbi \u0111\u1ed3 lu\u1ed9c, rau s\u1ed1ng hay ph\u1edf cu\u1ed1n v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-50457\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-tuong-dau-phong-1.jpg\" alt=\"cach lam tuong dau phong\" width=\"800\" height=\"499\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-tuong-dau-phong-1.jpg 750w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-tuong-dau-phong-1-300x187.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<p style=\"text-align: justify;\">H\u01a1n h\u1ebft, t\u01b0\u01a1ng \u0111\u1eadu ph\u1ed9ng ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng cao b\u1edfi ng\u01b0\u1eddi \u0103n chay hay \u0103n m\u1eb7n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng. Trong t\u01b0\u01a1ng c\u00f2n ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 \u0111\u1ea1m, ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a, carbohydrate v\u00e0 magie, ph\u1ed1t pho, mangan&#8230; Nh\u1edd v\u1eady m\u00e0 khi \u0111\u01b0a v\u00e0o kh\u1ea9u ph\u1ea7n \u0103n, c\u00f3 th\u1ec3 gi\u00fap cho m\u1ecdi ng\u01b0\u1eddi ng\u0103n ng\u1eeba s\u1ecfi th\u1eadn, \u0111\u1ed9t qu\u1ef5 v\u00e0 h\u1ed7 tr\u1ee3 trong qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_lam_tuong_dau_phong_don_gian_nhat\"><\/span><strong>2. C\u00e1ch l\u00e0m t\u01b0\u01a1ng \u0111\u1eadu ph\u1ed9ng \u0111\u01a1n gi\u1ea3n nh\u1ea5t<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 l\u00e0m t\u01b0\u01a1ng \u0111\u1eadu ph\u1ed9ng r\u1ea5t \u0111\u01a1n gi\u1ea3n, b\u1ea1n ch\u1ec9 c\u1ea7n l\u1ef1a ch\u1ecdn nh\u1eefng nguy\u00ean li\u1ec7u c\u1ea7n thi\u1ebft v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng nh\u1ea5t, sau \u0111\u00f3 \u00e1p d\u1ee5ng ngay c\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n d\u01b0\u1edbi \u0111\u00e2y!<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_chuan_bi\"><\/span><strong>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>\u0110\u1eadu ph\u1ed9ng: 200gr<\/li>\n<li>G\u1ea1o: 1\/3 ch\u00e9n g\u1ea1o<\/li>\n<li>N\u01b0\u1edbc t\u01b0\u01a1ng: 1 ch\u00e9n<\/li>\n<li>Gia v\u1ecb: h\u1ea1t n\u00eam, mu\u1ed1i, t\u01b0\u01a1ng \u1edbt, \u0111\u01b0\u1eddng<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-50468\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-tuong-dau-phong-2.jpg\" alt=\"chuan bi nguyen lieu\" width=\"1000\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-tuong-dau-phong-2.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-tuong-dau-phong-2-300x240.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-tuong-dau-phong-2-768x614.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien\"><\/span><strong>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1:<\/strong> B\u1ea1n mang \u0111\u1eadu ph\u1ed9ng ng\u00e2m v\u1edbi n\u01b0\u1edbc s\u1ea1ch qua \u0111\u00eam. L\u01b0u \u00fd khi ng\u00e2m \u0111\u01b0\u1ee3c ch\u1eebng 3 ti\u1ebfng thay n\u01b0\u1edbc m\u1ed9t l\u1ea7n \u0111\u1ec3 \u0111\u1eadu ph\u1ed9ng c\u00f3 m\u00f9i th\u01a1m. G\u1ea1o b\u1ea1n c\u0169ng mang \u0111i ng\u00e2m v\u1edbi n\u01b0\u1edbc s\u1ea1ch nh\u01b0ng ch\u1ec9 ng\u00e2m 30 ph\u00fat &#8211; 1 ti\u1ebfng tr\u01b0\u1edbc khi l\u00e0m t\u01b0\u01a1ng.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2:<\/strong> Cho kho\u1ea3ng 1.5 l\u00edt n\u01b0\u1edbc v\u00e0o n\u1ed3i, b\u1eafc l\u00ean b\u1ebfp, th\u00eam v\u00e0o 1\/2 mu\u1ed7ng canh mu\u1ed1i, cho \u0111\u1eadu ph\u1ed9ng v\u00e0o b\u1eadt l\u1eeda v\u00e0 n\u1ea5u tr\u00ean l\u1eeda v\u1eeba cho \u0111\u1ebfn khi ph\u1ea7n l\u1ea1c m\u1ec1m, t\u1ea7m 15 &#8211; 30 ph\u00fat. Sau khi ch\u00edn m\u1ec1m th\u00ec t\u1eaft b\u1ebfp \u1ee7 th\u00eam 20 &#8211; 30 ph\u00fat \u0111\u1ec3 sau n\u00e0y khi b\u1ea1n b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh \u0111\u1eadu ph\u1ed9ng kh\u00f4ng b\u1ecb s\u01b0\u1ee3ng.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3:<\/strong> G\u1ea1o sau khi ng\u00e2m v\u1edbt ra b\u1ea1n \u0111\u1ec3 kh\u00f4, sau \u0111\u00f3 cho v\u00e0o ch\u1ea3o, b\u1eafc l\u00ean b\u1ebfp r\u00e0ng l\u00e0m th\u00ednh. B\u1ea1n rang cho \u0111\u1ebfn g\u1ea1o v\u00e0ng th\u00ec cho v\u00e0o c\u1ed1i \u0111\u1ec3 gi\u00e3 nhuy\u1ec5n ho\u1eb7c m\u00e1y \u0111\u1ec3 xay m\u1ecbn.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-50471\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-tuong-dau-phong-3.jpg\" alt=\"cach lam tuong dau phong\" width=\"1000\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-tuong-dau-phong-3.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-tuong-dau-phong-3-300x240.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-tuong-dau-phong-3-768x614.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u00c1nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4:<\/strong> L\u1ea5y 1 ch\u00e9n n\u01b0\u1edbc t\u01b0\u01a1ng \u0111\u1ed5 v\u00e0o n\u1ed3i, th\u00eam v\u00e0o 1 ch\u00e9n n\u01b0\u1edbc l\u1ecdc, 2 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t n\u00eam, 1 mu\u1ed7ng c\u00e0 ph\u00ea mu\u1ed1i, 4 mu\u1ed7ng c\u00e0 ph\u00ea t\u01b0\u01a1ng \u1edbt, 5 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng. B\u1ea1n khu\u1ea5y \u0111\u1ec1u cho h\u1ed7n h\u1ee3p tan v\u00e0o nhau. Sau \u0111\u00f3 b\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, v\u1edbt tr\u1ef1c ti\u1ebfp \u0111\u1eadu ph\u1ed9ng t\u1eeb n\u1ed3i \u1ee7 sang n\u1ed3i n\u01b0\u1edbc t\u01b0\u01a1ng. B\u1ea1n ti\u1ebfp t\u1ee5c n\u1ea5u tr\u00ean l\u1eeda v\u1eeba trong kho\u1ea3ng 15 ph\u00fat.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 5:<\/strong> Sau khi n\u01b0\u1edbc d\u1ea7n c\u1ea1n, n\u1ea5u \u0111\u1ee7 th\u1eddi gian b\u1ea1n cho th\u00ednh v\u00e0o. Tr\u01b0\u1edbc khi cho b\u1ea1n n\u00ean ray th\u00ednh tr\u01b0\u1edbc \u0111\u1ec3 l\u1ea5y nh\u1eefng ph\u1ea7n m\u1ecbn nh\u1ea5t. L\u01b0u \u00fd l\u00e0 v\u1eeba cho tay v\u1eeba khu\u1ea5y \u0111\u1ec1u \u0111\u1ec3 th\u00ednh kh\u00f4ng b\u1ecb d\u00ednh c\u1ee5c, h\u00f2a tan b\u00ean trong t\u01b0\u01a1ng. B\u1ea1n ti\u1ebfp t\u1ee5c n\u1ea5u trong l\u1eeda nh\u1ecf kho\u1ea3ng 5 &#8211; 7 ph\u00fat cho th\u00ednh n\u1edf ra.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-50472\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-tuong-dau-phong-4.jpg\" alt=\"cach lam tuong dau phong\" width=\"1000\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-tuong-dau-phong-4.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-tuong-dau-phong-4-300x240.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-tuong-dau-phong-4-768x614.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 6:<\/strong> B\u1ea1n t\u1eaft b\u1ebfp v\u00e0 ti\u1ebfp t\u1ee5c \u0111\u1ea3o \u0111\u1ec1u tay, n\u00eam n\u1ebfm l\u1ea1i cho v\u1eeba v\u1edbi kh\u1ea9u v\u1ecb r\u1ed3i \u0111\u1ec3 ngu\u1ed9i, m\u00fac v\u00e0o l\u1ecd th\u1ee7y tinh \u0111\u00f3ng k\u00edn, c\u1ea5t trong t\u1ee7 l\u1ea1nh l\u00fac n\u00e0o \u0103n th\u00ec mang ra s\u1eed d\u1ee5ng.<\/p>\n<p><strong>Xem th\u00eam: <\/strong><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-ot-ngam-nuoc-mam\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\"><span style=\"color: #0000ff;\">C\u00e1ch l\u00e0m \u1edbt ng\u00e2m n\u01b0\u1edbc m\u1eafm \u0111\u1ec3 l\u00e2u<\/span><\/a><\/strong><\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Thanh_pham_dat_chuan\"><\/span><strong>3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t chu\u1ea9n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">T\u01b0\u01a1ng sau khi l\u00e0m xong b\u1ea1n ph\u1ea3i \u0111\u1ec3 trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh t\u1eeb 2 &#8211; 3 ng\u00e0y th\u00ec m\u1edbi mang ra s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c. L\u00fac \u0111\u00f3 gia v\u1ecb m\u1edbi th\u1ea5m, n\u1ebfu \u0103n ngay s\u1ebd c\u1ea3m gi\u00e1c nh\u1ea1t v\u00e0 kh\u00f4ng \u0111\u1ee7 v\u1ecb. T\u01b0\u01a1ng l\u00e0m t\u1ea1i nh\u00e0 s\u1ebd \u0111\u1ea1t \u0111\u1ed9 s\u00e1nh quy\u1ec7n t\u00f9y theo \u00fd th\u00edch c\u1ee7a b\u1ea1n. C\u00f3 \u0111\u1ed9 th\u01a1m nh\u1eb9 c\u1ee7a n\u01b0\u1edbc t\u01b0\u01a1ng, b\u00f9i b\u00f9i c\u1ee7a \u0111\u1eadu ph\u1ed9ng. Lo\u1ea1i n\u01b0\u1edbc ch\u1ea5m n\u00e0y c\u00f3 th\u1ec3 mang ra \u0103n v\u1edbi c\u01a1m, rau c\u1ee7 lu\u1ed9c, kho qu\u1eb9t, ch\u1ea5m b\u00f2 p\u00eda, g\u1ecfi cu\u1ed1n&#8230; T\u01b0\u01a1ng \u0103n b\u00e9o v\u00e0 th\u01a1m h\u01a1n so v\u1edbi t\u01b0\u01a1ng \u0111\u1eadu n\u00e0nh.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-50473\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-tuong-dau-phong-5.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-tuong-dau-phong-5.jpg 600w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-tuong-dau-phong-5-300x200.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Meo_thuc_hien_mon_an_thanh_cong\"><\/span><strong>4. M\u1eb9o th\u1ef1c hi\u1ec7n m\u00f3n \u0103n th\u00e0nh c\u00f4ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Ngo\u00e0i vi\u1ec7c n\u1eafm \u0111\u01b0\u1ee3c c\u00f4ng th\u1ee9c v\u00e0 c\u00e1ch l\u00e0m, b\u1ea1n c\u0169ng c\u1ea7n bi\u1ebft m\u1ed9t s\u1ed1 m\u1eb9o trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn \u0111\u1ec3 cho m\u00f3n th\u00eam tr\u00f2n v\u1ecb:<\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\">Tr\u00e1nh t\u00ecnh tr\u1ea1ng \u0111\u1eadu ph\u1ed9ng b\u1ecb s\u01b0\u1ee3ng khi b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh, sau khi lu\u1ed9c xong b\u1ea1n n\u00ean \u1ee7 \u0111\u1eadu ph\u1ed9ng trong n\u01b0\u1edbc n\u00f3ng t\u1ea7m 20 &#8211; 30 ph\u00fat. N\u1ebfu ngay khi n\u1ea5u xong b\u1ea1n n\u00eam n\u1ebfm ho\u1eb7c mang ra ch\u1ebf bi\u1ebfn lu\u00f4n s\u1ebd d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng s\u01b0\u1ee3ng.<\/li>\n<li>B\u1ea1n ph\u1ea3i l\u1ef1a ch\u1ecdn \u0111\u1eadu ph\u1ed9ng th\u1eadt k\u0129 tr\u01b0\u1edbc khi l\u00e0m, m\u1edb n\u00e0o h\u1ea1t \u0111\u1ec1u, tr\u00f2n \u0111\u1ea7y th\u00ec r\u1ea5t ngon. C\u00f2n ch\u1ec9 c\u1ea7n m\u1ed9t h\u1ea1t \u0111\u1eadu h\u1ecfng, teo t\u00f3p th\u00ec c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u01b0\u01a1ng v\u1ecb c\u1ee7a t\u01b0\u01a1ng.<\/li>\n<li style=\"text-align: justify;\">Th\u00ednh c\u00f3 nhi\u1ec7m v\u1ee5 khi\u1ebfn cho t\u01b0\u01a1ng \u0111\u1eb7c s\u00e1nh l\u1ea1i, t\u00f9y v\u00e0o kh\u1ea9u v\u1ecb c\u1ee7a gia \u0111\u00ecnh b\u1ea1n m\u00e0 d\u00f9ng nhi\u1ec1u ho\u1eb7c \u00edt. Th\u00ednh c\u00e0ng nhi\u1ec1u th\u00ec \u0111\u1ed9 k\u1ebft d\u00ednh c\u00e0ng l\u1edbn.<\/li>\n<li>N\u00eam n\u1ebfm c\u00f3 th\u1ec3 t\u00f9y v\u00e0o kh\u1ea9u v\u1ecb c\u1ee7a t\u1eebng gia \u0111\u00ecnh, v\u00ec v\u1eady trong qu\u00e1 tr\u00ecnh n\u1ea5u b\u1ea1n c\u00f3 th\u1ec3 n\u1ebfm qua n\u01b0\u1edbc t\u01b0\u01a1ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ph\u00f9 h\u1ee3p nh\u1ea5t.<\/li>\n<li>T\u01b0\u01a1ng c\u1ea7n \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n t\u1ed1t trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh, tr\u01b0\u1edbc khi c\u1ea5t b\u1ea1n ph\u1ea3i kh\u1eed tr\u00f9ng qua b\u00ecnh, khi l\u1ea5y ra ng\u0103n th\u00ec s\u1eed d\u1ee5ng th\u00eca s\u1ea1ch l\u1ea5y m\u1ed9t l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i. Ph\u1ea7n \u0103n kh\u00f4ng h\u1ebft th\u00ec kh\u00f4ng n\u00ean \u0111\u1ed5 v\u00e0o ph\u1ea7n t\u01b0\u01a1ng \u0111ang b\u1ea3o qu\u1ea3n.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Tr\u00ean l\u00e0\u00a0<strong>c\u00e1ch l\u00e0m t\u01b0\u01a1ng \u0111\u1eadu ph\u1ed9ng <\/strong>\u0111\u01a1n gi\u1ea3n v\u00e0 d\u1ec5 th\u00e0nh c\u00f4ng nh\u1ea5t m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng v\u1edbi c\u00f4ng th\u1ee9c tr\u00ean \u0111\u00e2y. V\u00e0 \u0111\u1eebng qu\u00ean theo d\u00f5i <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a><\/strong><\/span> \u0111\u1ec3 bi\u1ebft th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c n\u1ea5u \u0103n h\u1ea5p d\u1eabn kh\u00e1c.<\/p>\n<p><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m:<\/strong><\/p>\n<ul>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-cham-sushi\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">4 c\u00f4ng th\u1ee9c l\u00e0m n\u01b0\u1edbc ch\u1ea5m sushi \u0111\u01a1n gi\u1ea3n<\/a><\/strong><\/span><\/p>\n<\/li>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-cham-bot-chien\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">C\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m b\u1ed9t chi\u00ean \u0111\u1eadm \u0111\u00e0<\/a><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>T\u01b0\u01a1ng \u0111\u1eadu ph\u1ed9ng l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ef1c ph\u1ea9m quen thu\u1ed9c trong gia \u0111\u00ecnh Vi\u1ec7t nh\u1edd vi\u1ec7c mang l\u1ea1i h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon v\u00e0 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao. H\u01a1n h\u1ebft, m\u00f3n \u0103n n\u00e0y c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n ngay t\u1ea1i nh\u00e0 v\u1edbi nh\u1eefng nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n, d\u1ec5 t\u00ecm ki\u1ebfm. C\u00f9ng v\u00e0o b\u1ebfp v\u1edbi Digifood &hellip;<\/p>\n","protected":false},"author":1,"featured_media":50474,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[],"class_list":["post-50342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nuoc-cham-nuoc-sot"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/50342"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=50342"}],"version-history":[{"count":5,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/50342\/revisions"}],"predecessor-version":[{"id":50485,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/50342\/revisions\/50485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/50474"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=50342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=50342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=50342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}