{"id":50432,"date":"2022-04-25T09:35:34","date_gmt":"2022-04-25T02:35:34","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=50432"},"modified":"2022-04-25T09:35:34","modified_gmt":"2022-04-25T02:35:34","slug":"cach-lam-nuoc-mam-an-bun-cha-gio","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-an-bun-cha-gio\/","title":{"rendered":"4 C\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm \u0103n b\u00fan ch\u1ea3 gi\u00f2 &#8216;\u0111\u1ec9nh c\u1ee7a ch\u00f3p&#8217; &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><span style=\"font-weight: 400;\"><strong>C\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm \u0103n b\u00fan ch\u1ea3 gi\u00f2\u00a0<\/strong>kh\u00f4ng h\u1ec1 kh\u00f3 nh\u01b0 b\u1ea1n ngh\u0129. Ch\u1ec9 c\u1ea7n c\u00e1c nguy\u00ean li\u1ec7u nh\u01b0 gi\u1ea5m, t\u1ecfi, \u1edbt&#8230; v\u00e0 t\u1ef7 l\u1ec7 chu\u1ea9n sau \u0111\u00e2y, b\u1ea1n s\u1ebd c\u00f3 ngay ch\u00e9n n\u01b0\u1edbc ch\u1ea5m ngon nh\u01b0 ngo\u00e0i h\u00e0ng. H\u00e3y c\u00f9ng <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a>\u00a0<\/strong><\/span>v\u00e0o b\u1ebfp tr\u1ed5 t\u00e0i ngay nh\u00e9.<\/span><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66ba9601bbdf1\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66ba9601bbdf1\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-an-bun-cha-gio\/#1_Doi_net_ve_nuoc_mam_toi_ot_an_bun_cha_gio\" title=\"1. \u0110\u00f4i n\u00e9t v\u1ec1 n\u01b0\u1edbc m\u1eafm t\u1ecfi \u1edbt \u0103n b\u00fan ch\u1ea3 gi\u00f2\u00a0\">1. \u0110\u00f4i n\u00e9t v\u1ec1 n\u01b0\u1edbc m\u1eafm t\u1ecfi \u1edbt \u0103n b\u00fan ch\u1ea3 gi\u00f2\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-an-bun-cha-gio\/#2_Cong_thuc_nuoc_mam_toi_ot_an_bun_cha_gio\" title=\"2. C\u00f4ng th\u1ee9c n\u01b0\u1edbc m\u1eafm t\u1ecfi \u1edbt \u0103n b\u00fan ch\u1ea3 gi\u00f2\u00a0\">2. C\u00f4ng th\u1ee9c n\u01b0\u1edbc m\u1eafm t\u1ecfi \u1edbt \u0103n b\u00fan ch\u1ea3 gi\u00f2\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-an-bun-cha-gio\/#Chuan_bi_cac_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-an-bun-cha-gio\/#Cong_thuc_che_bien\" title=\"C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn\">C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-an-bun-cha-gio\/#Thanh_pham\" title=\"Th\u00e0nh ph\u1ea9m\">Th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-an-bun-cha-gio\/#3_Cong_thuc_nuoc_mam_chua_ngot_an_bun_cha_gio\" title=\"3. C\u00f4ng th\u1ee9c n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt \u0103n b\u00fan ch\u1ea3 gi\u00f2\">3. C\u00f4ng th\u1ee9c n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt \u0103n b\u00fan ch\u1ea3 gi\u00f2<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-an-bun-cha-gio\/#Chuan_bi_cac_nguyen_lieu-2\" title=\"Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-an-bun-cha-gio\/#Cong_thuc_che_bien-2\" title=\"C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn\">C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-an-bun-cha-gio\/#Thanh_pham-2\" title=\"Th\u00e0nh ph\u1ea9m\">Th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-an-bun-cha-gio\/#4_Cong_thuc_nuoc_mam_dua_leo_dau_phong_an_bun_cha_gio\" title=\"4. C\u00f4ng th\u1ee9c n\u01b0\u1edbc m\u1eafm d\u01b0a leo \u0111\u1eadu ph\u1ed9ng \u0103n b\u00fan ch\u1ea3 gi\u00f2\">4. C\u00f4ng th\u1ee9c n\u01b0\u1edbc m\u1eafm d\u01b0a leo \u0111\u1eadu ph\u1ed9ng \u0103n b\u00fan ch\u1ea3 gi\u00f2<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-an-bun-cha-gio\/#Chuan_bi_cac_nguyen_lieu-3\" title=\"Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-an-bun-cha-gio\/#Cong_thuc_che_bien-3\" title=\"C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn\">C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-an-bun-cha-gio\/#Thanh_pham-3\" title=\"Th\u00e0nh ph\u1ea9m\">Th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-an-bun-cha-gio\/#5_Cach_lam_nuoc_mam_an_bun_cha_gio_voi_ca_rot_du_du_xanh\" title=\"5. C\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm \u0103n b\u00fan ch\u1ea3 gi\u00f2 v\u1edbi c\u00e0 r\u1ed1t, \u0111u \u0111\u1ee7 xanh\">5. C\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm \u0103n b\u00fan ch\u1ea3 gi\u00f2 v\u1edbi c\u00e0 r\u1ed1t, \u0111u \u0111\u1ee7 xanh<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-an-bun-cha-gio\/#Chuan_bi_cac_nguyen_lieu-4\" title=\"Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-an-bun-cha-gio\/#Cong_thuc_che_bien-4\" title=\"C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn\">C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-an-bun-cha-gio\/#Thanh_pham-4\" title=\"Th\u00e0nh ph\u1ea9m\">Th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-mam-an-bun-cha-gio\/#6_Mot_so_meo_va_luu_y_voi_cach_lam_nuoc_mam_an_bun_cha_gio\" title=\"6. M\u1ed9t s\u1ed1 m\u1eb9o v\u00e0 l\u01b0u \u00fd v\u1edbi c\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm \u0103n b\u00fan ch\u1ea3 gi\u00f2\">6. M\u1ed9t s\u1ed1 m\u1eb9o v\u00e0 l\u01b0u \u00fd v\u1edbi c\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm \u0103n b\u00fan ch\u1ea3 gi\u00f2<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Doi_net_ve_nuoc_mam_toi_ot_an_bun_cha_gio\"><\/span><b>1. \u0110\u00f4i n\u00e9t v\u1ec1 n\u01b0\u1edbc m\u1eafm t\u1ecfi \u1edbt \u0103n b\u00fan ch\u1ea3 gi\u00f2\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u00fan ch\u1ea3 gi\u00f2 l\u00e0 m\u00f3n \u0103n s\u00e1ng, \u0103n tr\u01b0a \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. Ngo\u00e0i ch\u1ea3 gi\u00f2, rau th\u01a1m, linh h\u1ed3n c\u1ee7a m\u00f3n b\u00fan n\u1eb1m \u1edf ch\u00e9n n\u01b0\u1edbc m\u1eafm ngon. N\u01b0\u1edbc m\u1eafm th\u01b0\u1eddng c\u00f3 v\u1ecb chua nh\u1eb9 c\u1ee7a chanh quy\u1ec7n v\u1edbi v\u1ecb cay nh\u00e8 nh\u1eb9 c\u1ee7a t\u1ecfi \u1edbt. T\u00f9y theo t\u1eebng v\u00f9ng mi\u1ec1n m\u00e0 c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn s\u1ebd c\u00f3 nhi\u1ec1u c\u00e1ch bi\u1ebfn t\u1ea5u \u0111a d\u1ea1ng h\u01a1n.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-50450 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-gioi-thieu-1.jpg\" alt=\"cach lam nuoc mam an bun cha gio gioi thieu\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-gioi-thieu-1.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-gioi-thieu-1-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Cong_thuc_nuoc_mam_toi_ot_an_bun_cha_gio\"><\/span><b>2. C\u00f4ng th\u1ee9c n\u01b0\u1edbc m\u1eafm t\u1ecfi \u1edbt \u0103n b\u00fan ch\u1ea3 gi\u00f2\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">T\u1eadn d\u1ee5ng nh\u1eefng gia v\u1ecb c\u00f3 s\u1eb5n trong c\u0103n b\u1ebfp, c\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm \u0103n b\u00fan ch\u1ea3 gi\u00f2 t\u1eeb t\u1ecfi, \u1edbt tuy \u0111\u01a1n gi\u1ea3n nh\u01b0ng v\u1ecb \u0111\u1eadm \u0111\u00e0, r\u1ea5t d\u1ec5 \u0103n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 t\u1ea5t c\u1ea3 c\u00e1c nguy\u00ean li\u1ec7u c\u1ea7n c\u00f3 \u0111\u1ec3 t\u1ea1o n\u00ean ch\u00e9n n\u01b0\u1edbc m\u1eafm ngon nh\u01b0 \u0103n ngo\u00e0i ti\u1ec7m.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Kh\u1ea9u ph\u1ea7n<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Th\u1eddi gian n\u1ea5u<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">T\u1ed5ng th\u1eddi gian<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">2-3 ng\u01b0\u1eddi<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">3 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">3 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">6 ph\u00fat<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_cac_nguyen_lieu\"><\/span><b>Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gi\u1ea5m: 3 th\u00eca<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1ecfi: 1 c\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u1edat: 3 tr\u00e1i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u01b0\u1eddng: 2 th\u00eca<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc m\u1eafm ngon: 3 th\u00eca<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-50451 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-don-gian-nguyen-lieu-1.jpg\" alt=\"cach lam nuoc mam an bun cha gio don gian nguyen lieu\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-don-gian-nguyen-lieu-1.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-don-gian-nguyen-lieu-1-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cong_thuc_che_bien\"><\/span><b>C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1ecfi b\u00f3c v\u1ecf, t\u00e1ch th\u00e0nh nh\u1eefng t\u00e9p nh\u1ecf r\u1ed3i r\u1eeda s\u1ea1ch, b\u0103m nhuy\u1ec5n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u1edat r\u1eeda s\u1ea1ch, c\u1eaft \u0111\u00f4i, b\u1ecf h\u1ebft h\u1ea1t sau \u0111\u00f3 b\u0103m nh\u1ecf.\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2: Pha n\u01b0\u1edbc m\u1eafm<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho 200ml n\u01b0\u1edbc l\u1ecdc v\u00e0o b\u00e1t, th\u00eam 3 th\u00eca n\u01b0\u1edbc m\u1eafm v\u00e0 2 th\u00eca \u0111\u01b0\u1eddng. Khu\u1ea5y \u0111\u1ec1u cho \u0111\u01b0\u1eddng tan h\u1ebft, <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ti\u1ebfp \u0111\u1ebfn cho 3 th\u00eca gi\u1ea5m v\u00e0o ch\u00e9n, khu\u1ea5y h\u1ed7n h\u1ee3p l\u1ea7n n\u1eefa.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau c\u00f9ng cho t\u1ecfi \u1edbt v\u00e0o ch\u00e9n n\u01b0\u1edbc ch\u1ea5m l\u00e0 ho\u00e0n th\u00e0nh.<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham\"><\/span><b>Th\u00e0nh ph\u1ea9m<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">T\u1ecfi \u1edbt n\u1ed5i l\u00ean tr\u00ean. N\u01b0\u1edbc m\u1eafm c\u00f3 v\u1ecb chua cay m\u1eb7n ng\u1ecdt h\u00e0i h\u00f2a gi\u00fap m\u00f3n b\u00fan ch\u1ea3 th\u00eam ph\u1ea7n ho\u00e0n h\u1ea3o.<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-50453 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-don-gian-1.jpg\" alt=\"cach lam nuoc mam an bun cha gio don gian\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-don-gian-1.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-don-gian-1-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Cong_thuc_nuoc_mam_chua_ngot_an_bun_cha_gio\"><\/span><b>3. C\u00f4ng th\u1ee9c n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt \u0103n b\u00fan ch\u1ea3 gi\u00f2<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Bi\u1ebfn t\u1ea5u t\u1eeb c\u00f4ng th\u1ee9c tr\u00ean, c\u00e1ch l\u00e0m d\u01b0\u1edbi \u0111\u00e2y cho v\u1ecb ng\u1ecdt nhi\u1ec1u h\u01a1n, ph\u00f9 h\u1ee3p v\u1edbi team mi\u1ec1n Nam ho\u1eb7c c\u00e1c b\u1ea1n th\u00edch \u0103n ng\u1ecdt.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_cac_nguyen_lieu-2\"><\/span><b>Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chanh: 1 tr\u00e1i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc m\u1eafm ngon: 2 th\u00eca<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gi\u1ea5m: 1.5 th\u00eca<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u01b0\u1eddng: 2.5 th\u00eca<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1ecfi: 2 t\u00e9p<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u1edat: 3 tr\u00e1i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00cdt ng\u00f2 r\u00ed<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-50454 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-chua-ngot-nguyen-lieu-can-co-1.jpg\" alt=\"cach lam nuoc mam an bun cha gio chua ngot nguyen lieu can co\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-chua-ngot-nguyen-lieu-can-co-1.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-chua-ngot-nguyen-lieu-can-co-1-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cong_thuc_che_bien-2\"><\/span><b>C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1ecfi b\u00f3c v\u1ecf, b\u0103m nhuy\u1ec5n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u1edat r\u1eeda v\u1edbi n\u01b0\u1edbc, b\u1ecf \u0111i h\u1ea1t r\u1ed3i b\u0103m nh\u1ecf.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chanh l\u1ecdc b\u1ecf h\u1ea1t, gi\u1eef ph\u1ea7n n\u01b0\u1edbc c\u1ed1t<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2: Pha ch\u1ebf m\u1eafm chua ng\u1ecdt<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chu\u1ea9n b\u1ecb m\u1ed9t chi\u1ebfc t\u00f4 cho v\u00e0o gi\u1ea5m, \u0111\u01b0\u1eddng, n\u01b0\u1edbc l\u1ecdc r\u1ed3i khu\u1ea5y \u0111\u1ec1u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o b\u00e1t khu\u1ea5y \u0111\u1ec1u. N\u00eam n\u1ebfm v\u00e0 gia gi\u1ea3m nguy\u00ean li\u1ec7u \u0111\u1ec3 c\u00f3 v\u1ecb chua ng\u1ecdt h\u00e0i h\u00f2a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"> Sau \u0111\u00f3 cho \u1edbt b\u0103m, t\u1ecfi b\u0103m, ng\u00f2 r\u00ed v\u00e0o b\u00e1t n\u01b0\u1edbc ch\u1ea5m.\u00a0<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham-2\"><\/span><b>Th\u00e0nh ph\u1ea9m<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u00e9n n\u01b0\u1edbc m\u1eafm c\u00f3 v\u1ecb cay cay c\u1ee7a \u1edbt t\u01b0\u01a1i, chua nh\u1eb9 c\u1ee7a chanh v\u00e0 tho\u1ea3ng m\u00f9i th\u01a1m c\u1ee7a ng\u00f2 r\u00ed. Kh\u00f4ng ch\u1ec9 \u0103n chung v\u1edbi b\u00fan ch\u1ea3 gi\u00f2, ch\u1ea5m n\u01b0\u1edbc m\u1eafm n\u00e0y v\u1edbi c\u00e1 r\u00e1n hay th\u1ecbt lu\u1ed9c c\u0169ng r\u1ea5t h\u1ee3p.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-50455 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-chua-ngot-1.jpg\" alt=\"cach lam nuoc mam an bun cha gio chua ngot\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-chua-ngot-1.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-chua-ngot-1-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Cong_thuc_nuoc_mam_dua_leo_dau_phong_an_bun_cha_gio\"><\/span><b>4. C\u00f4ng th\u1ee9c n\u01b0\u1edbc m\u1eafm d\u01b0a leo \u0111\u1eadu ph\u1ed9ng \u0103n b\u00fan ch\u1ea3 gi\u00f2<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm \u0103n b\u00fan ch\u1ea3 gi\u00f2 n\u00e0y c\u00f3 ph\u1ea7n l\u1ea1 mi\u1ec7ng, k\u00edch th\u00edch v\u1ecb gi\u00e1c h\u01a1n.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_cac_nguyen_lieu-3\"><\/span><b>Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc m\u1eafm: 3 th\u00eca<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gi\u1ea5m: 1 th\u00eca<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh t\u00edm: 1 c\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u1edat: 2 tr\u00e1i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u01b0a leo: 1 tr\u00e1i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1eadu ph\u1ed9ng: 2 th\u00eca<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-50447 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-dua-leo-dau-phong-nguyen-lieu.jpg\" alt=\"cach lam nuoc mam an bun cha gio dua leo dau phong nguyen lieu\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-dua-leo-dau-phong-nguyen-lieu.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-dua-leo-dau-phong-nguyen-lieu-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cong_thuc_che_bien-3\"><\/span><b>C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh t\u00edm b\u00f3c v\u1ecf, r\u1eeda s\u1ea1ch r\u1ed3i th\u00e1i th\u00e0nh nh\u1eefng l\u00e1t m\u1ecfng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u01b0a leo c\u1eaft b\u1ecf 2 \u0111\u1ea7u, r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng sau \u0111\u00f3 c\u1eaft d\u1ecdc, th\u00e1i l\u00e1t m\u1ecfng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1eadu ph\u1ed9ng rang v\u1eeba ch\u00edn t\u1edbi \u0111\u1ec3 ngu\u1ed9i sau \u0111\u00f3 gi\u00e3 nh\u1ecf.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2: Pha n\u01b0\u1edbc m\u1eafm<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho gi\u1ea5m, \u0111\u01b0\u1eddng, n\u01b0\u1edbc m\u1eafm v\u00e0o b\u00e1t r\u1ed3i khu\u1ea5y \u0111\u1ec1u \u0111\u1ebfn khi \u0111\u01b0\u1eddng tan ho\u00e0n to\u00e0n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ti\u1ebfp \u0111\u1ebfn cho d\u01b0a leo, \u1edbt, h\u00e0nh v\u00e0 tr\u1ed9n \u0111\u1ec1u t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau c\u00f9ng cho \u0111\u1eadu ph\u1ed9ng rang v\u00e0 n\u00eam n\u1ebfm l\u1ea1i l\u1ea7n n\u1eefa cho h\u1ee3p kh\u1ea9u v\u1ecb.<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham-3\"><\/span><b>Th\u00e0nh ph\u1ea9m<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u1ecb b\u00e9o ng\u1eady c\u1ee7a \u0111\u1eadu ph\u1ed9ng v\u00e0 ch\u00fat gi\u00f2n gi\u00f2n c\u1ee7a d\u01b0a leo c\u1ef1c k\u1ef3 k\u00edch th\u00edch v\u1ecb gi\u00e1c. Pha n\u01b0\u1edbc m\u1eafm n\u00e0y \u0103n v\u1edbi b\u00fan ch\u1ea3 gi\u00f2 hay ch\u1ea5m c\u00e1c lo\u1ea1i th\u1ecbt \u0111\u1ec1u r\u1ea5t tuy\u1ec7t.<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-50458 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-dua-leo-1.jpg\" alt=\"cach lam nuoc mam an bun cha gio dua leo\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-dua-leo-1.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-dua-leo-1-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_Cach_lam_nuoc_mam_an_bun_cha_gio_voi_ca_rot_du_du_xanh\"><\/span><b>5. C\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm \u0103n b\u00fan ch\u1ea3 gi\u00f2 v\u1edbi c\u00e0 r\u1ed1t, \u0111u \u0111\u1ee7 xanh<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc m\u1eafm c\u00e0 r\u1ed1t, \u0111u \u0111\u1ee7 xanh c\u00f3 v\u1ecb chua chua ng\u00f2n ng\u1ecdt c\u1ef1c k\u1ef3 l\u1ea1 mi\u1ec7ng. Pha n\u01b0\u1edbc m\u1eafm n\u00e0y \u0103n v\u1edbi b\u00fan th\u00ec c\u00f2n g\u00ec tuy\u1ec7t b\u1eb1ng.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_cac_nguyen_lieu-4\"><\/span><b>Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1ecfi: 5 t\u00e9p<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u1edat: 1 tr\u00e1i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc m\u1eafm: \u00bd ch\u00e9n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc d\u1eeba t\u01b0\u01a1i: 1 ch\u00e9n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u01b0\u1eddng: 4 th\u00eca<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ed9t ng\u1ecdt: \u00bd th\u00eca<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e0 r\u1ed1t: 1 c\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110u \u0111\u1ee7 xanh: \u00bd qu\u1ea3<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-50460 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-ca-rot-du-du-xanh-nguyen-lieu-1.jpg\" alt=\"cach lam nuoc mam an bun cha gio ca rot du du xanh nguyen lieu\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-ca-rot-du-du-xanh-nguyen-lieu-1.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-ca-rot-du-du-xanh-nguyen-lieu-1-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cong_thuc_che_bien-4\"><\/span><b>C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110u \u0111\u1ee7, c\u00e0 r\u1ed1t r\u1eeda s\u1ea1ch, th\u00e1i l\u00e1t m\u1ecfng. Tr\u1ed9n \u0111u \u0111\u1ee7, c\u00e0 r\u1ed1t v\u1edbi \u00edt \u0111\u01b0\u1eddng v\u00e0 gi\u1ea5m, \u0111\u1ec3 kho\u1ea3ng 15 ph\u00fat cho gia v\u1ecb ng\u1ea5m \u0111\u1ec1u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1ecfi b\u0103m nhuy\u1ec5n. \u1edat b\u1ecf h\u1ea1t, b\u0103m nh\u1ecf.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2: Pha n\u01b0\u1edbc m\u1eafm<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">Cho<span style=\"font-weight: 400;\"> d\u1eeba t\u01b0\u01a1i, \u00bd ch\u00e9n n\u01b0\u1edbc m\u1eafm, 4 th\u00eca \u0111\u01b0\u1eddng, \u00bd th\u00eca b\u1ed9t ng\u1ecdt v\u00e0o n\u1ed3i v\u00e0 b\u1eafc l\u00ean b\u1ebfp \u0111un l\u1eeda nh\u1ecf.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">V\u1eeba \u0111un v\u1eeba khu\u1ea5y h\u1ed7n h\u1ee3p cho \u0111\u01b0\u1eddng tan h\u1ebft. \u0110\u1ee3i n\u01b0\u1edbc m\u1eafm s\u00f4i l\u0103n t\u0103n th\u00ec t\u1eaft b\u1ebfp.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ee3i cho n\u01b0\u1edbc m\u1eafm ngu\u1ed9i r\u1ed3i cho ra b\u00e1t, th\u00eam v\u00e0o t\u1ecfi \u1edbt b\u0103m nhuy\u1ec5n. <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u1ea5y \u0111u \u0111\u1ee7, c\u00e0 r\u1ed1t cho v\u00e0o ch\u00e9n n\u01b0\u1edbc ch\u1ea5m (ch\u1ec9 l\u1ea5y ph\u1ea7n c\u00e1i, kh\u00f4ng l\u1ea5y ph\u1ea7n n\u01b0\u1edbc).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ec3 n\u01b0\u1edbc ch\u1ea5m c\u00f3 \u0111\u1ed9 chua v\u1eeba ph\u1ea3i, b\u1ea1n c\u00f3 th\u1ec3 v\u1eaft th\u00eam \u00edt n\u01b0\u1edbc c\u1ed1t chanh ho\u1eb7c ch\u1eaft \u00edt n\u01b0\u1edbc ng\u00e2m \u0111u \u0111\u1ee7 v\u1eeba l\u00e0m.<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham-4\"><\/span><b>Th\u00e0nh ph\u1ea9m<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc m\u1eafm c\u00e0 r\u1ed1t \u0111u \u0111\u1ee7 xanh c\u00f3 v\u1ecb chua gi\u00f2n, ng\u00f2n ng\u1ecdt \u0103n c\u1ef1c k\u1ef3 cu\u1ed1n. N\u01b0\u1edbc m\u1eafm n\u00e0y \u0111\u1eb7c bi\u1ec7t th\u1ea5m \u0111\u1ec1u b\u00fan t\u01b0\u01a1i v\u00e0 ch\u1ea3 gi\u00f2, \u0103n \u0111\u1ebfn \u0111\u00e2u th\u1ea5m \u0111\u1ebfn \u0111\u00f3.<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-50461 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-ca-rot-du-du-xanh.jpg\" alt=\"cach lam nuoc mam an bun cha gio ca rot du du xanh\" width=\"760\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-ca-rot-du-du-xanh.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-mam-an-bun-cha-gio-ca-rot-du-du-xanh-300x189.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2><span class=\"ez-toc-section\" id=\"6_Mot_so_meo_va_luu_y_voi_cach_lam_nuoc_mam_an_bun_cha_gio\"><\/span><b>6. M\u1ed9t s\u1ed1 m\u1eb9o v\u00e0 l\u01b0u \u00fd v\u1edbi c\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm \u0103n b\u00fan ch\u1ea3 gi\u00f2<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ec3 b\u00f3c v\u1ecf t\u1ecfi \u0111\u01b0\u1ee3c nhanh h\u01a1n, b\u1ea1n n\u00ean c\u1eaft b\u1ecf ph\u1ea7n g\u1ed1c t\u1ecfi sau \u0111\u00f3 \u1ea5n nh\u1eb9 \u0111\u1ec3 v\u1ecf bung ra d\u1ec5 d\u00e0ng h\u01a1n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1ecfi, \u1edbt n\u00ean cho v\u00e0o sau c\u00f9ng \u0111\u1ec3 n\u1ed5i l\u00ean tr\u00ean tr\u00f4ng \u0111\u1eb9p m\u1eaft h\u01a1n. <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ea1n n\u00ean d\u00f9ng n\u01b0\u1edbc m\u1eafm lo\u1ea1i ngon \u0111\u1ec3 h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0 v\u00e0 kh\u00f4ng b\u1ecb g\u1eaft.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 t\u1ec9a h\u00ecnh b\u00f4ng hoa t\u1eeb c\u00e0 r\u1ed1t hay su h\u00e0o \u0111\u1ec3 trang tr\u00ed ch\u00e9n n\u01b0\u1edbc ch\u1ea5m \u0111\u1eb9p m\u1eaft h\u01a1n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ch\u00fa \u00fd khu\u1ea5y cho \u0111\u01b0\u1eddng tan h\u1ebft tr\u01b0\u1edbc khi cho t\u1ecfi \u1edbt ho\u1eb7c \u0111u \u0111\u1ee7 chua ng\u1ecdt.\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Mong r\u1eb1ng v\u1edbi <strong>c\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm \u0103n b\u00fan ch\u1ea3 gi\u00f2<\/strong> ngon \u0111\u1eadm \u0111\u00e0 tr\u00ean \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n c\u00f3 m\u00f3n b\u00fan ngon y nh\u01b0 \u0103n ngo\u00e0i ti\u1ec7m. Th\u00eam ngay c\u00e1c c\u00f4ng th\u1ee9c n\u00e0y v\u00e0o s\u1ed5 tay n\u1ea5u \u0103n v\u00e0 ch\u1ebf bi\u1ebfn cho gia \u0111\u00ecnh c\u00f9ng th\u01b0\u1edfng th\u1ee9c nh\u00e9.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm \u0103n b\u00fan ch\u1ea3 gi\u00f2\u00a0kh\u00f4ng h\u1ec1 kh\u00f3 nh\u01b0 b\u1ea1n ngh\u0129. Ch\u1ec9 c\u1ea7n c\u00e1c nguy\u00ean li\u1ec7u nh\u01b0 gi\u1ea5m, t\u1ecfi, \u1edbt&#8230; v\u00e0 t\u1ef7 l\u1ec7 chu\u1ea9n sau \u0111\u00e2y, b\u1ea1n s\u1ebd c\u00f3 ngay ch\u00e9n n\u01b0\u1edbc ch\u1ea5m ngon nh\u01b0 ngo\u00e0i h\u00e0ng. H\u00e3y c\u00f9ng Digifood\u00a0v\u00e0o b\u1ebfp tr\u1ed5 t\u00e0i ngay nh\u00e9. 1. \u0110\u00f4i n\u00e9t v\u1ec1 n\u01b0\u1edbc m\u1eafm t\u1ecfi \u1edbt &hellip;<\/p>\n","protected":false},"author":1,"featured_media":50462,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[245],"class_list":["post-50432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nuoc-cham-nuoc-sot","tag-mon-bun"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/50432"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=50432"}],"version-history":[{"count":3,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/50432\/revisions"}],"predecessor-version":[{"id":51239,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/50432\/revisions\/51239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/50462"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=50432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=50432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=50432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}