<\/span><\/h2>\nB\u1ea1ch tu\u1ed9c h\u1ea5p th\u01a1m ngon, gi\u00f2n s\u1ea7n s\u1eadt k\u1ebft h\u1ee3p v\u1edbi n\u01b0\u1edbc ch\u1ea5m chua cay th\u01a1m l\u1eebng m\u00f9i h\u01b0\u01a1ng c\u1ee7a gia v\u1ecb th\u00ec ngon kh\u00f4ng k\u1ec3 h\u1ebft. Ch\u00e9n n\u01b0\u1edbc ch\u1ea5m n\u00e0y c\u00f3 th\u1ec3 l\u00e0m theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau v\u1edbi s\u1ea3, t\u1eafc, mu\u1ed1i \u1edbt xanh, n\u01b0\u1edbc m\u1eafm ngon… Ch\u1ec9 sau kho\u1ea3ng 10-15 ph\u00fat pha ch\u1ebf v\u00e0 n\u00eam n\u1ebfm th\u1eadt v\u1eeba mi\u1ec7ng, m\u00f3n b\u1ea1ch tu\u1ed9c h\u1ea5p c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf n\u00ean h\u1ea5p d\u1eabn h\u01a1n bao gi\u1edd h\u1ebft. \u0110\u1ea3m b\u1ea3o c\u1ea3 nh\u00e0 ai c\u0169ng m\u00ea, ai c\u0169ng th\u00edch.<\/span><\/p>\n
\n\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>2. C\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m b\u1ea1ch tu\u1ed9c h\u1ea5p t\u1eeb s\u1ea3 t\u1eafc<\/b><\/span><\/h2>\n\u0110\u00e2y l\u00e0 lo\u1ea1i n\u01b0\u1edbc ch\u1ea5m c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n ngon c\u1ef1c \u0111\u1ec9nh. Ngo\u00e0i b\u1ea1ch tu\u1ed9c h\u1ea5p, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng v\u1edbi m\u1ef1c h\u1ea5p, t\u00f4m h\u1ea5p s\u1ea3, \u1ed1c lu\u1ed9c, cua h\u1ea5p…<\/span><\/p>\n\n\n\nKh\u1ea9u ph\u1ea7n \u0103n<\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n | Th\u1eddi gian n\u1ea5u<\/td>\n | T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n |
\n4-5 ng\u01b0\u1eddi<\/td>\n | 10 ph\u00fat<\/td>\n | 5 ph\u00fat<\/td>\n | 15 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- N\u01b0\u1edbc m\u1eafm: 90ml<\/span><\/li>\n
- \u0110\u01b0\u1eddng: 130 gram<\/span><\/li>\n
- Qu\u1ea3 t\u1eafc (qu\u1ea3 qu\u1ea5t): 5-7 qu\u1ea3<\/li>\n
- \u1edat t\u01b0\u01a1i: 3 tr\u00e1i<\/span><\/li>\n
- S\u1ea3: 1 c\u00e2y<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\u00a0<\/b><\/span><\/h3>\nB\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/span><\/p>\n\n- \u1edat r\u1eeda s\u1ea1ch, b\u1ecf cu\u1ed1ng, c\u1eaft th\u00e0nh t\u1eebng khoanh nh\u1ecf \u0111\u1ec3 ra ch\u00e9n ri\u00eang.<\/span><\/li>\n
- 2 qu\u1ea3 t\u1eafc r\u1eeda s\u1ea1ch, c\u1eaft th\u00e0nh t\u1eebng l\u00e1t tr\u00f2n m\u1ecfng, b\u1ecf h\u1ea1t, \u0111\u1ec3 ra ch\u00e9n ri\u00eang.<\/span><\/li>\n
- 5 qu\u1ea3 t\u1eafc c\u00f2n l\u1ea1i v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t.<\/li>\n
- S\u1ea3 lo\u1ea1i b\u1ecf ph\u1ea7n gi\u00e0, h\u00e9o \u1edf b\u00ean ngo\u00e0i. R\u1eeda s\u1ea1ch, c\u1eaft th\u00e0nh t\u1eebng khoanh m\u1ecfng.<\/span><\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: Pha n\u01b0\u1edbc ch\u1ea5m b\u1ea1ch tu\u1ed9c h\u1ea5p<\/span><\/p>\n\n- Chu\u1ea9n b\u1ecb m\u1ed9t b\u00e1t t\u00f4 to. Cho \u0111\u01b0\u1eddng, n\u01b0\u1edbc c\u1ed1t t\u1eafc v\u00e0 n\u01b0\u1edbc m\u1eafm v\u00e0o. Khu\u1ea5y \u0111\u1ec1u cho \u0111\u1ebfn khi \u0111\u01b0\u1eddng tan.<\/span><\/li>\n
- Sau \u0111\u00f3 cho \u1edbt, t\u1eafc v\u00e0 x\u1ea3 \u0111\u00e3 c\u1eaft v\u00e0o h\u1ed7n h\u1ee3p n\u01b0\u1edbc ch\u1ea5m v\u1eeba pha, khu\u1ea5y \u0111\u1ec1u \u0111\u1ebfn khi t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u ho\u00e0 quy\u1ec7n v\u00e0o v\u1edbi nhau.\u00a0<\/span><\/li>\n<\/ul>\n
Th\u00e0nh ph\u1ea9m<\/b><\/p>\n Ch\u1ec9 15 ph\u00fat b\u1ea1n \u0111\u00e3 ho\u00e0n th\u00e0nh ch\u00e9n n\u01b0\u1edbc ch\u1ea5m b\u1ea1ch tu\u1ed9c h\u1ea5p t\u1eeb s\u1ea3 t\u1eafc \u0111\u01a1n gi\u1ea3n m\u00e0 c\u1ef1c ngon. N\u01b0\u1edbc ch\u1ea5m c\u00f3 m\u00f9i v\u1ecb cay, chua, m\u1eb7n, ng\u1ecdt h\u00e0i h\u00f2a khi\u1ebfn m\u00f3n \u0103n nh\u01b0 nh\u00e2n \u0111\u00f4i s\u1ef1 h\u1ea5p d\u1eabn, “ch\u1ec9 c\u1ea7n \u0103n l\u00e0 m\u00ea\u201d.<\/span><\/p>\n<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nM\u1eb9o nh\u1ecf:\u00a0<\/span><\/em><\/strong><\/p>\n\n- N\u1ebfu th\u00edch \u0103n cay b\u1ea1n c\u00f3 th\u1ec3 cho th\u00eam \u1edbt t\u01b0\u01a1i nhi\u1ec1u h\u01a1n.<\/span><\/li>\n
- N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi th\u00edch v\u1ecb ng\u1ecdt v\u00e0 b\u00e9o, c\u00f3 th\u1ec3 cho th\u00eam m\u1ed9t ch\u00fat s\u1eefa \u0111\u1eb7c v\u00e0o n\u01b0\u1edbc ch\u1ea5m n\u00e0y.<\/span><\/li>\n<\/ul>\n
<\/span>3. C\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m b\u1ea1ch tu\u1ed9c h\u1ea5p t\u1eeb mu\u1ed1i \u1edbt xanh<\/b><\/span><\/h2>\nM\u1ed9t ch\u00e9n n\u01b0\u1edbc ch\u1ea5m chua chua, m\u1eb7n m\u1eb7n, cay cay \u0111\u00e3 chi\u1ebfm l\u1ea5y tr\u00e1i tim c\u1ee7a bi\u1ebft bao t\u00edn \u0111\u1ed3 m\u00ea \u0103n h\u1ea3i s\u1ea3n. C\u00f9ng theo d\u00f5i c\u00f4ng th\u1ee9c l\u00e0m ch\u00e9n n\u01b0\u1edbc ch\u1ea5m d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a Digifood, ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd khi\u1ebfn c\u1ea3 nh\u00e0 ph\u1ee5c s\u00e1t \u0111\u1ea5t \u0111\u1ea5y.<\/span><\/p>\n\n\n\nKh\u1ea9u ph\u1ea7n \u0103n<\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n | Th\u1eddi gian n\u1ea5u<\/td>\n | T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n | \n2-3 ng\u01b0\u1eddi<\/td>\n | 10 ph\u00fat<\/td>\n | 10 ph\u00fat<\/td>\n | 20 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- 100 gram \u1edbt xi\u00eam xanh<\/span><\/li>\n
- 20 gram \u1edbt s\u1eebng xanh<\/span><\/li>\n
- 1 tr\u00e1i chanh<\/span><\/li>\n
- 10 gram mu\u1ed1i<\/span><\/li>\n
- 20 gram \u0111\u01b0\u1eddng<\/span><\/li>\n
- 5 l\u00e1 chanh<\/span><\/li>\n
- 2 t\u00e9p t\u1ecfi<\/span><\/li>\n
- 1 nh\u00e1nh g\u1eebng th\u00e1i m\u1ecfng<\/span><\/li>\n
- 5 ml d\u1ea7u oliu<\/span><\/li>\n<\/ul>\n
\n\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/b><\/span><\/h3>\nB\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/span><\/p>\n\n- \u1edat s\u1eebng xanh r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o, n\u01b0\u1edbng s\u01a1 qua cho \u1edbt ch\u00edn t\u00e1i \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1edbt m\u00f9i h\u0103ng. \u0110\u1ee3i ngu\u1ed9i r\u1ed3i c\u1ea1o b\u1edbt l\u1edbp v\u1ecf b\u00ean ngo\u00e0i.<\/span><\/li>\n
- Chanh r\u1eeda s\u1ea1ch v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t. B\u1ea1n n\u00ean tr\u00e1nh \u0111\u1ec3 tinh d\u1ea7u chanh r\u01a1i v\u00e0o n\u1ebfu kh\u00f4ng n\u01b0\u1edbc ch\u1ea5m s\u1ebd b\u1ecb \u0111\u1eafng.<\/span><\/li>\n
- L\u00e1 chanh r\u1eeda, c\u1eaft nhuy\u1ec5n.<\/span><\/li>\n
- T\u1ecfi b\u00f3c v\u1ecf, r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf.\u00a0<\/span><\/li>\n
- G\u1eebng c\u1ea1o v\u1ecf, r\u1eeda s\u1ea1ch, th\u00e1i m\u1ecfng.\u00a0<\/span><\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: L\u00e0m n\u01b0\u1edbc ch\u1ea5m b\u1ea1ch tu\u1ed9c h\u1ea5p<\/span><\/p>\n\n- Chu\u1ea9n b\u1ecb m\u00e1y xay, cho t\u1ea5t c\u1ea3 c\u00e1c nguy\u00ean li\u1ec7u \u1edbt xi\u00eam, \u1edbt s\u1eebng, l\u00e1 chanh, t\u1ecfi, g\u1eebng, d\u1ea7u oliu v\u00e0o xay nhuy\u1ec5n. \u0110\u1ebfn khi \u0111\u01b0\u1ee3c h\u1ed7n h\u1ee3p nh\u1ecf m\u1ecbn t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u h\u00f2a quy\u1ec7n v\u1edbi nhau th\u00ec d\u1eebng.<\/span><\/li>\n
- Cu\u1ed1i c\u00f9ng b\u1ea1n cho mu\u1ed1i, \u0111\u01b0\u1eddng, n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o m\u00e1y xay, xay c\u00f9ng h\u1ed7n h\u1ee3p tr\u00ean.\u00a0<\/span><\/li>\n<\/ul>\n
Th\u00e0nh ph\u1ea9m<\/b><\/p>\n N\u01b0\u1edbc ch\u1ea5m b\u1ea1ch tu\u1ed9c h\u1ea5p t\u1eeb mu\u1ed1i \u1edbt xanh \u0111\u00fang chu\u1ea9n c\u00f3 m\u00e0u xanh b\u1eaft m\u1eaft, v\u1ecb chua, cay, m\u1eb7n, ng\u1ecdt h\u00e0i ho\u00e0. N\u1ed5i b\u1eadt l\u00e0 v\u1ecb cay c\u1ee7a \u1edbt v\u00e0 the th\u00e9 c\u1ee7a chanh khi ch\u1ea5m c\u00f9ng b\u1ea1ch tu\u1ed9c h\u1ea5p khi\u1ebfn b\u1ea1n \u0103n kh\u00f4ng ng\u1eebng.<\/span><\/p>\n \n\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nM\u1eb9o nh\u1ecf:\u00a0<\/strong><\/span><\/em><\/p>\n\n- B\u1ea1n c\u00f3 th\u1ec3 cho s\u1eefa \u0111\u1eb7c \u0111\u1ec3 n\u01b0\u1edbc ch\u1ea5m b\u1ea1ch tu\u1ed9c h\u1ea5p \u0111\u1ec3 gi\u1ea3m b\u1edbt \u0111\u1ed9 cay, th\u00eam v\u1ecb b\u00e9o, m\u00f9i th\u01a1m s\u1eefa v\u00e0 c\u00f3 \u0111\u1ed9 s\u00e1nh m\u1ecbn.<\/span><\/li>\n<\/ul>\n
<\/span>4. C\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m b\u1ea1ch tu\u1ed9c h\u1ea5p t\u1eeb m\u00f9 t\u1ea1t v\u00e0ng<\/b><\/span><\/h2>\nM\u00f9 t\u1ea1t v\u00e0ng c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 m\u00f9 t\u1ea1t m\u1eadt ong. Kh\u00e1c v\u1edbi lo\u1ea1i m\u00f9 t\u1ea1t xanh truy\u1ec1n th\u1ed1ng, m\u00f9 t\u1ea1t v\u00e0ng c\u00f3 d\u1ea1ng kem s\u1ec7t m\u00e0u v\u00e0ng \u00f3ng. N\u01b0\u1edbc ch\u1ea5m b\u1ea1ch tu\u1ed9c h\u1ea5p t\u1eeb m\u00f9 t\u1ea1t ch\u00ednh l\u00e0 l\u1ef1a ch\u1ecdn cho nh\u1eefng t\u00edn \u0111\u1ed3 th\u00edch v\u1ecb h\u0103ng nh\u1eb9, chua b\u00e9o.<\/span><\/p>\n\n\n\nKh\u1ea9u ph\u1ea7n \u0103n<\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n | Th\u1eddi gian n\u1ea5u<\/td>\n | T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n | \n2-3 ng\u01b0\u1eddi<\/td>\n | 10 ph\u00fat<\/td>\n | 15 ph\u00fat<\/td>\n | 25 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- \u00bd\u00a0 th\u00eca m\u00f9 t\u1ea1t v\u00e0ng<\/span><\/li>\n
- 1 qu\u1ea3 tr\u1ee9ng g\u00e0 ta<\/span><\/li>\n
- \u00bd\u00a0 th\u00eca mu\u1ed1i<\/span><\/li>\n
- \u00a03 th\u00eca \u0111\u01b0\u1eddng<\/span><\/li>\n
- 6 tr\u00e1i t\u1eafc<\/span><\/li>\n
- 4 l\u00e1 chanh<\/span><\/li>\n
- 1 tr\u00e1i \u1edbt s\u1eebng to<\/span><\/li>\n
- \u00bc th\u00eca ti\u00eau xay<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/b><\/span><\/h3>\nB\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u.<\/span><\/p>\n\n- Tr\u1ee9ng g\u00e0 \u0111\u1eadp ra l\u1ea5y l\u00f2ng \u0111\u1ecf.<\/span><\/li>\n
- T\u1eafc r\u1eeda s\u1ea1ch, v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t, ph\u1ea7n v\u1ecf th\u00e1i nh\u1ecf.<\/span><\/li>\n
- L\u00e1 chanh r\u1eeda s\u1ea1ch, th\u00e1i s\u1ee3i.<\/span><\/li>\n
- \u1edat s\u1eebng r\u1eeda s\u1ea1ch, th\u00e1i l\u00e1t.\u00a0<\/span><\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: L\u00e0m n\u01b0\u1edbc ch\u1ea5m b\u1ea1ch tu\u1ed9c h\u1ea5p t\u1eeb m\u00f9 t\u1ea1t v\u00e0ng<\/span><\/p>\n\n- Cho v\u00e0o b\u00e1t t\u00f4 c\u00e1c gia v\u1ecb mu\u1ed1i, \u0111\u01b0\u1eddng, l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0 v\u00e0 m\u00f9 t\u1ea1t. Khu\u1ea5y \u0111\u1ec1u, \u0111\u00e1nh tan tr\u1ee9ng.<\/span><\/li>\n
- \u0110\u1eb7t n\u1ed3i n\u01b0\u1edbc l\u00ean b\u1ebfp cho b\u00e1t t\u00f4 tr\u00ean v\u00e0o ch\u01b0ng c\u00e1ch thu\u1ef7.\u00a0<\/span><\/li>\n
- V\u1eeba \u0111un c\u00e1ch thu\u1ef7 v\u1eeba khu\u1ea5y \u0111\u1ec1u cho \u0111\u01b0\u1eddng v\u00e0 mu\u1ed1i tan. Khi h\u1ed7n h\u1ee3p s\u1ec7t l\u1ea1i th\u00ec cho n\u01b0\u1edbc t\u1eafc v\u00e0o khu\u1ea5y \u0111\u1ec1u.<\/span><\/li>\n
- Cu\u1ed1i c\u00f9ng b\u1ea1n cho v\u1ecf t\u1eafc, l\u00e1 chanh, \u1edbt s\u1eebng \u0111\u00e3 th\u00e1i nh\u1ecf v\u00e0o tr\u1ed9n \u0111\u1ec1u l\u00e0 ho\u00e0n th\u00e0nh.<\/span><\/li>\n<\/ul>\n
L\u01b0u \u00fd:<\/strong><\/span><\/em> Khi ch\u01b0ng c\u00e1ch thu\u1ef7 kh\u00f4ng \u0111\u01b0\u1ee3c cho n\u01b0\u1edbc tr\u00e0n v\u00e0o b\u00e1t t\u00f4, tr\u00e1nh l\u00e0m cho ch\u00e9n n\u01b0\u1edbc ch\u1ea5m b\u1ecb tanh b\u1edfi tr\u1ee9ng.<\/span><\/p>\nTh\u00e0nh ph\u1ea9m<\/b><\/p>\n N\u01b0\u1edbc ch\u1ea5m b\u1ea1ch tu\u1ed9c h\u1ea5p t\u1eeb m\u00f9 t\u1ea1t v\u00e0ng h\u01a1i s\u1ec7t l\u1ea1i, d\u1eady m\u00f9i th\u01a1m v\u00f4 c\u00f9ng k\u00edch th\u00edch v\u1ecb gi\u00e1c.<\/span><\/p>\n <\/span> \n\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n |
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