<\/span><\/h2>\nB\u1ed9t m\u00ec s\u1ed1 8 (hay c\u00f2n g\u1ecdi l\u00e0 b\u1ed9t m\u00ec \u0111a d\u1ee5ng) l\u00e0 m\u1ed9t lo\u1ea1i b\u1ed9t c\u1ef1c k\u00ec ph\u1ed5 bi\u1ebfn trong l\u00e0m b\u00e1nh. B\u1ed9t \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng c\u00e1ch tr\u1ed9n b\u1ed9t l\u00faa m\u00ec m\u1ec1m v\u00e0 l\u00faa m\u00ec c\u1ee9ng, kh\u00f4ng ch\u1ee9a b\u1ed9t n\u1ed5i. H\u00e0m l\u01b0\u1ee3ng gluten trong b\u1ed9t m\u00ec s\u1ed1 8 kh\u00e1 th\u1ea5p (ch\u1ec9 kho\u1ea3ng 8% – 9%) v\u00e0 \u0111\u1ed9 \u1ea9m cao, gi\u00fap b\u00e1nh khi l\u00e0m c\u00f3 \u0111\u1ed9 m\u1ec1m v\u00e0 x\u1ed1p h\u01a1n.\u00a0<\/span><\/p>\nNhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng \u01b0u \u00e1i g\u1ecdi b\u1ed9t m\u00ec s\u1ed1 8 l\u00e0 lo\u1ea1i b\u1ed9t \u201cth\u1ea7n k\u1ef3\u201d v\u00ec g\u1ea7n nh\u01b0 ch\u00fang c\u00f3 th\u1ec3 thay th\u1ebf cho nhi\u1ec1u lo\u1ea1i nguy\u00ean li\u1ec7u kh\u00e1c. V\u00ec th\u1ebf, lo\u1ea1i b\u1ed9t n\u00e0y s\u1ebd ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1edbi l\u00e0m b\u00e1nh h\u01a1n l\u00e0 c\u00e1c th\u1ee3 l\u00e0m b\u00e1nh chuy\u00ean nghi\u1ec7p.\u00a0<\/span><\/p>\n<\/span>2. B\u1ed9t m\u00ec s\u1ed1 8 l\u00e0m b\u00e1nh g\u00ec ngon?<\/b><\/span><\/h2>\nB\u1ed9t m\u00ec s\u1ed1 8 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c c\u00f4ng th\u1ee9c l\u00e0m b\u00e1nh v\u1edbi vai tr\u00f2 \u1ed5n \u0111\u1ecbnh c\u1ea5u tr\u00fac b\u00e1nh v\u00e0 gi\u00fap c\u00e1ch nguy\u00ean li\u1ec7u k\u1ebft d\u00ednh v\u1edbi nhau. B\u1ed9t m\u00ec \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 l\u00e0m nhi\u1ec1u lo\u1ea1i b\u00e1nh kh\u00e1c nhau, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c lo\u1ea1i b\u00e1nh c\u00f3 c\u1ea5u tr\u00fac x\u1ed1p – m\u1ec1m. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 g\u1ee3i \u00fd c\u00f4ng th\u1ee9c m\u1ed9t s\u1ed1 lo\u1ea1i b\u00e1nh \u0111\u01a1n gi\u1ea3n, d\u1ec5 l\u00e0 m t\u1eeb b\u1ed9t m\u00ec s\u1ed1 8 cho b\u1ea1n tham kh\u1ea3o:\u00a0<\/span><\/p>\n<\/span>B\u00e1nh bao\u00a0<\/b><\/span><\/h3>\nNh\u1eefng chi\u1ebfc b\u00e1nh bao nh\u00e2n tr\u1eafng n\u00f5n, m\u1ec1m m\u1ea1i v\u1edbi v\u1ecb ngon tuy\u1ec7t c\u00fa m\u00e8o \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb b\u1ed9t m\u00ec s\u1ed1 8 l\u00e0 l\u1ef1a ch\u1ecdn b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua.\u00a0<\/span><\/p>\n<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n
Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0<\/b><\/h4>\n
L\u00e0m v\u1ecf b\u00e1nh<\/b><\/p>\n\n- B\u1ed9t m\u00ec s\u1ed1 8: 300gr\u00a0<\/span><\/li>\n
- Men n\u1edf: 5gr<\/span><\/li>\n
- B\u1ed9t ng\u00f4: 50gr\u00a0<\/span><\/li>\n
- S\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng \u0111\u1ec3 l\u1ea1nh: 70ml<\/span><\/li>\n
- Mu\u1ed1i tinh: 1 nh\u00fam nh\u1ecf<\/span><\/li>\n
- D\u1ea7u \u0103n: 20gr\u00a0<\/span><\/li>\n<\/ul>\n
L\u00e0m nh\u00e2n b\u00e1nh<\/b><\/p>\n\n- Th\u1ecbt l\u1ee3n b\u0103m: 200gr<\/span><\/li>\n
- H\u00e0nh t\u00e2y: 1 c\u1ee7<\/span><\/li>\n
- Mi\u1ebfn rong: 1 n\u1eafm\u00a0<\/span><\/li>\n
- N\u1ea5m h\u01b0\u01a1ng: 10gr\u00a0<\/span><\/li>\n
- Tr\u1ee9ng chim c\u00fat: 8 – 10 qu\u1ea3<\/span><\/li>\n
- H\u00e0nh kh\u00f4, h\u00e0nh l\u00e1<\/span><\/li>\n
- Gia v\u1ecb: D\u1ea7u \u0103n, r\u01b0\u1ee3u tr\u1eafng, \u0111\u01b0\u1eddng, mu\u1ed1i, ti\u00eau, d\u1ea7u h\u00e0o.<\/span><\/li>\n<\/ul>\n
C\u00e1ch l\u00e0m<\/b><\/h4>\n
B\u01b0\u1edbc 1: L\u00e0m nh\u00e2n b\u00e1nh<\/span><\/i><\/p>\n\n- B\u1ea1n r\u1eeda s\u1ea1ch c\u00e1c nguy\u00ean li\u1ec7u nh\u01b0 n\u1ea5m, h\u00e0nh, mi\u1ebfn sau \u0111\u00f3 th\u00e1i nh\u1ecf v\u00e0 cho v\u00e0o b\u00e1t s\u1ea1ch, tr\u1ed9n \u0111\u1ec1u c\u00f9ng th\u1ecbt b\u0103m, n\u00eam n\u1ebfm cho v\u1eeba kh\u1ea9u v\u1ecb v\u00e0 \u01b0\u1edbp kho\u1ea3ng 1 ti\u1ebfng cho ng\u1ea5m. Ph\u1ea7n tr\u1ee9ng chim c\u00fat r\u1eeda s\u1ea1ch, lu\u1ed9c v\u00e0 b\u00f3c v\u1ecf, \u0111\u1ec3 ra b\u00e1t ri\u00eang.<\/span><\/li>\n
- Chia ph\u1ea7n nh\u00e2n \u0111\u00e3 tr\u1ed9n th\u00e0nh 10 ph\u1ea7n b\u1eb1ng nhau (kho\u1ea3ng 40gr\/ph\u1ea7n). M\u1ed7i ph\u1ea7n nh\u00e2n \u0111\u1ec3 l\u00ean tr\u00ean 1 qu\u1ea3 tr\u1ee9ng chim c\u00fat.\u00a0<\/span><\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: Tr\u1ed9n b\u1ed9t v\u00e0 nh\u00e0o b\u1ed9t l\u00e0m v\u1ecf b\u00e1nh<\/span><\/i><\/p>\n\n- Cho b\u1ed9t m\u00ec v\u00e0o m\u1ed9t c\u00e1i b\u00e1t to, t\u1ea1o l\u1ed7 v\u00e0 \u0111\u1ec3 men n\u1edf v\u00e0o r\u1ed3i l\u1ea5p b\u1ed9t l\u1ea1i. Sau \u0111\u00f3 cho b\u1ed9t ng\u00f4 c\u00f9ng 1 nh\u00fam nh\u1ecf mu\u1ed1i, d\u00f9ng ph\u1edbi l\u1ed3ng tr\u1ed9n \u0111\u1ec1u nguy\u00ean li\u1ec7u.\u00a0<\/span><\/li>\n
- Ti\u1ebfp t\u1ee5c cho v\u00e0o b\u00e1t b\u1ed9t s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng v\u00e0 kho\u1ea3ng 90ml n\u01b0\u1edbc l\u1ecdc v\u00e0 tr\u1ed9n \u0111\u1ec1u. Nh\u00e0o b\u1ed9t b\u1eb1ng m\u00e1y ho\u1eb7c d\u00f9ng tay \u0111\u1ebfn khi b\u1ed9t h\u01a1n kh\u00f4 th\u00ec th\u00eam 10ml n\u01b0\u1edbc l\u1ea1nh v\u00e0o, nh\u00e0o th\u00eam kho\u1ea3ng 3 ph\u00fat \u0111\u1ebfn khi kh\u1ed1i b\u1ed9t ho\u00e0n to\u00e0n h\u00f2a quy\u1ec7n.\u00a0<\/span><\/li>\n
- Cho ti\u1ebfp d\u1ea7u \u0103n v\u00e0o b\u1ed9t v\u00e0 nh\u00e0o \u0111\u1ec1u tay th\u00eam 5 ph\u00fat. \u0110\u1ec3 b\u1ed9t ngh\u1ec9 3 – 5 ph\u00fat v\u00e0 nh\u1ed3i \u0111\u1ebfn khi th\u1ea5y b\u1ed9t m\u1ecbn v\u00e0 kh\u00f4ng d\u00ednh tay l\u00e0 ho\u00e0n t\u1ea5t.\u00a0<\/span><\/li>\n<\/ul>\n
B\u01b0\u1edbc 3: G\u00f3i b\u00e1nh<\/span><\/i><\/p>\n\n- Chia b\u1ed9t th\u00e0nh c\u00e1c vi\u00ean nh\u1ecf c\u1ee1 qu\u1ea3 b\u00f3ng b\u00e0n, d\u00f9ng c\u00e1n b\u1ed9t c\u00e1n d\u1eb9p sao cho ph\u1ea7n r\u00eca b\u1ed9t m\u1ecfng h\u01a1n ph\u1ea7n \u1edf gi\u1eefa.\u00a0<\/span><\/li>\n
- \u0110\u1eb7t ph\u1ea7n nh\u00e2n th\u1ecbt \u0111\u00e3 chu\u1ea9n b\u1ecb v\u00e0o trong ph\u1ea7n b\u1ed9t, g\u1ea5p m\u00e9p theo v\u00f2ng tr\u00f2n v\u00e0 t\u00fam nh\u1ecdn \u1edf ph\u1ea7n ch\u00ednh gi\u1eefa.\u00a0<\/span><\/li>\n<\/ul>\n
B\u01b0\u1edbc 4: \u1ee6 b\u1ed9t v\u00e0 h\u1ea5p b\u00e1nh\u00a0<\/span><\/i><\/p>\n\n- \u0110\u1eb7t ph\u1ea7n b\u00e1nh bao \u0111\u00e3 g\u00f3i l\u00ean m\u1ed9t mi\u1ebfng gi\u1ea5y n\u1ebfn, d\u00f9ng kh\u0103n s\u1ea1ch \u0111\u1eafp l\u00ean ph\u1ea7n b\u1ed9t v\u00e0 \u1ee7 trong kho\u1ea3ng 2 ti\u1ebfng \u0111\u1ebfn khi b\u1ed9t n\u1edf to g\u1ea5p \u0111\u00f4i th\u00ec cho b\u00e1nh v\u00e0o x\u1eedng h\u1ea5p kho\u1ea3ng 20 ph\u00fat t\u1edbi khi b\u00e1nh ch\u00ednh. L\u01b0u \u00fd bao ph\u1ea7n n\u1eafp n\u1ed3i b\u1eb1ng m\u1ed9t mi\u1ebfng v\u1ea3i s\u1ea1ch \u0111\u1ec3 n\u01b0\u1edbc kh\u00f4ng nh\u1ecf xu\u1ed1ng g\u00e2y nh\u00e3o b\u00e1nh.\u00a0<\/span><\/li>\n<\/ul>\n
Th\u00e0nh ph\u1ea9m\u00a0<\/b><\/h4>\n
Th\u00e0nh ph\u1ea9m b\u00e1nh bao ngon l\u00e0m t\u1eeb b\u1ed9t m\u00ec s\u1ed1 8 c\u00f3 ph\u1ea7n v\u1ecf c\u0103ng m\u1ecbn, m\u1ec1m x\u1ed1p v\u00e0 kh\u00f4ng b\u1ecb n\u00e1t. Nh\u00e2n b\u00e1nh \u0103n v\u1eeba mi\u1ec7ng, h\u00f2a quy\u1ec7n gi\u1eefa v\u1ecb b\u00e9o b\u00f9i, th\u01a1m m\u1ec1m c\u1ee7a th\u1ecbt, tr\u1ee9ng c\u00fat v\u00e0 c\u00e1c lo\u1ea1i nguy\u00ean li\u1ec7u kh\u00e1c.\u00a0<\/span><\/p>\n