Mu\u1ed1i s\u1ea3 \u0111\u1eadu ph\u1ed9ng l\u00e0 m\u1ed9t m\u00f3n \u0103n d\u00e2n d\u00e3, \u0111\u1eb7c bi\u1ec7t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng \u1edf c\u00e1c t\u1ec9nh mi\u1ec1n Trung. \u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c m\u00f3n \u0103n n\u00e0y r\u1ea5t d\u1ec5, b\u1ea1n ch\u1ec9 c\u1ea7n th\u1ef1c hi\u1ec7n m\u1ed9t v\u00e0i b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n trong\u00a0c\u00e1ch l\u00e0m mu\u1ed1i s\u1ea3 \u0111\u1eadu ph\u1ed9ng <\/strong>c\u1ee7a Digifood d\u01b0\u1edbi \u0111\u00e2y. B\u1eaft tay l\u00e0m ngay th\u00f4i n\u00e0o!<\/em><\/p>\n
M\u1ee5c L\u1ee5c<\/p>\n
Mu\u1ed1i s\u1ea3 \u0111\u1eadu ph\u1ed9ng d\u1ec5 hi\u1ec3u gi\u1ed1ng nh\u01b0 m\u00f3n mu\u1ed1i l\u1ea1c, mu\u1ed1i \u0111\u1eadu ph\u1ed9ng th\u01b0\u1eddng ng\u00e0y \u0103n v\u1edbi c\u01a1m, x\u00f4i hay l\u00e0m \u0111\u1ed3 ch\u1ea5m. Nay ng\u01b0\u1eddi ta bi\u1ebfn t\u1ea5u c\u00f3 th\u00eam s\u1ea3, \u1edbt hay m\u1ed9t t\u00ed t\u1ecfi v\u00e0o \u0111\u1ec3 h\u01b0\u01a1ng v\u1ecb th\u00eam ph\u1ea7n kh\u00e1c l\u1ea1, \u0111\u01b0a c\u01a1m v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi nhi\u1ec1u kh\u1ea9u v\u1ecb h\u01a1n. M\u00f3n \u0103n n\u00e0y ph\u1ed5 bi\u1ebfn \u1edf c\u1ea3 ba mi\u1ec1n B\u1eafc, Trung, Nam, m\u1ed9t ph\u1ea7n v\u00ec v\u0103n h\u00f3a Vi\u1ec7t, ph\u1ea7n l\u1edbn m\u00f3n \u0103n n\u00e0y v\u1eeba d\u1ec5 l\u00e0m, d\u1ec5 \u0103n v\u00e0 ai c\u0169ng c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c \u0111\u01b0\u1ee3c. \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u00f3n mu\u1ed1i l\u1ea1c ngon, d\u01b0\u1edbi \u0111\u00e2y Digifood s\u1ebd d\u01b0\u1edbi thi\u1ec7u \u0111\u1ebfn b\u1ea1n c\u00e1ch l\u00e0m mu\u1ed1i s\u1ea3 \u0111\u1eadu ph\u1ed9ng \u0111\u01a1n gi\u1ea3n, c\u1ef1c k\u00ec \u0111\u01b0a c\u01a1m.<\/p>\n
\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n
\u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c m\u00f3n \u0103n n\u00e0y, b\u1ea1n ph\u1ea3i l\u1ef1a ch\u1ecdn \u0111\u1ea7u \u0111\u1ee7 nguy\u00ean li\u1ec7u, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng h\u1ea1t l\u1ea1c \u0111\u1ec1u, b\u00f9i v\u00e0 th\u01a1m. Vi\u1ec7c c\u00f2n l\u1ea1i l\u00e0 ch\u1ec9 c\u1ea7n \u00e1p d\u1ee5ng c\u00f4ng th\u1ee9c d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n
\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n
B\u01b0\u1edbc 1: <\/strong>\u0110\u1eadu ph\u1ed9ng (l\u1ea1c) sau khi mua v\u1ec1 b\u1ea1n cho l\u00ean ch\u1ea3o, b\u1eadt l\u1eeda v\u1eeba rang cho \u0111\u1ebfn khi l\u1ea1c ch\u00edn. C\u00e1c \u0111\u1ec3 bi\u1ebft l\u1ea1c ch\u00edn th\u00ec ch\u1ec9 c\u1ea7n \u0103n th\u1eed, th\u1ea5y b\u00f9i v\u00e0 ng\u1ecdt l\u00e0 \u0111\u1ea1t chu\u1ea9n.<\/p>\n
B\u01b0\u1edbc 2: <\/strong>Sau khi rang xong b\u1ea1n cho ra b\u00e1t, d\u00f9ng tay xoa \u0111\u1ec1u \u0111\u1ec3 t\u00e1ch ph\u1ea7n v\u1ecf v\u00e0 h\u1ea1t nh\u00e2n b\u00ean trong. Sau \u0111\u00f3 v\u1ee9t ph\u1ea7n v\u1ecf \u0111i, mang h\u1ea1t b\u1ecf v\u00e0o c\u1ed1i ho\u1eb7c t\u00fai ni l\u00f4ng d\u00f9ng d\u00f9i \u0111\u1eadp nh\u1ecf.<\/p>\n
\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n
B\u01b0\u1edbc 3: <\/strong>S\u1ea3 c\u00e2y b\u00f3c v\u1ecf, mang \u0111i xay nh\u1ecf ho\u1eb7c b\u0103m nh\u1ecf. T\u1ecfi b\u00f3c v\u1ecf r\u1ed3i b\u0103m th\u00e0nh t\u1eebng ph\u1ea7n t\u1ecf. \u1edat s\u1eebng c\u1eaft b\u1ecf h\u1ea1t b\u00ean trong, th\u00e1i l\u00e1t m\u1ecfng sau \u0111\u00f3 b\u0103m.<\/p>\n
B\u01b0\u1edbc 4:<\/strong> Cho ch\u1ea3o l\u00ean b\u1ebfp, l\u00e0m n\u00f3ng ch\u1ea3o sau \u0111\u00f3 \u0111\u1ec3 l\u1eeda v\u1eeba, th\u00eam v\u00e0o 20ml \u0111\u1ea7u \u0103n \u0111un n\u00f3ng r\u1ed3i cho l\u1ea7n l\u01b0\u1ee3t s\u1ea3, \u1edbt v\u00e0 t\u1ecfi v\u00e0o \u0111\u1ea3o \u0111\u1ec1u. L\u01b0u \u00fd \u0111\u1ec3 l\u1eeda trung b\u00ecnh \u0111\u1ec3 c\u00e1c nguy\u00ean li\u1ec7u ch\u00edn d\u1ea7n th\u01a1m. B\u1ea1n x\u00e0o cho \u0111\u1ebfn khi s\u1ea3, \u1edbt v\u00e0 t\u1ecfi teo l\u1ea1i v\u1eeba kh\u00f4 t\u1edbi.<\/p>\n
\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n
B\u01b0\u1edbc 5: <\/strong>Khi s\u1ea3 v\u00e0ng th\u00ec b\u1ea1n cho 1 mu\u1ed7ng mu\u1ed1i h\u1ea7m v\u00e0o, \u0111\u00e2y l\u00e0 lo\u1ea1i mu\u1ed1i c\u00f3 v\u1ecb m\u1eb7n nh\u1eb9, kh\u00f4ng ch\u00e1t, v\u00f4 c\u00f9ng th\u01a1m. B\u1ea1n th\u00eam 1\/2\u00a0 mu\u1ed7ng canh \u0111\u01b0\u1eddng v\u00e0 \u0111\u1eadu ph\u1ed9ng v\u00e0o x\u00e0o chung. B\u1ea1n x\u00e0o kho\u1ea3ng 30s – 1 ph\u00fat r\u1ed3i t\u1eaft b\u1ebfp. L\u00fac n\u00e0y \u0111\u1ec3 ngu\u1ed9i l\u00e0 c\u00f3 th\u1ec3 mang ra \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c.<\/p>\n
Nh\u1eefng ng\u00e0y c\u01a1m chay \u0111\u1ea1m b\u1ea1c, mu\u1ed1n \u0103n u\u1ed1ng ti\u1ebft ki\u1ec7m m\u00e0 v\u1eabn ngon th\u00ec mu\u1ed1i s\u1ea3 \u0111\u1eadu ph\u1ed9ng v\u1eabn lu\u00f4n l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o. Mu\u1ed1i sau khi \u0111\u01b0\u1ee3c l\u00e0m xong c\u00f3 m\u00f9i th\u01a1m h\u00f2a quy\u1ec7n c\u1ee7a t\u1ecfi, s\u1ea3 v\u00e0 \u0111\u1eadu ph\u1ed9ng. L\u00e0m kh\u00e9o tay mu\u1ed1i s\u1ebd c\u00f3 m\u00e0u v\u00e0ng \u0111\u1eb9p m\u1eaft, l\u1ea5m t\u1ea5m th\u00eam s\u1eafc \u0111\u1ecf c\u1ee7a \u1edbt c\u00e0ng th\u00eam b\u1eaft m\u1eaft. M\u00f9i th\u01a1m c\u1ee7a s\u1ea3, \u0111\u1eadu ph\u1ed9ng, ch\u00fat cay nh\u00e8 nh\u1eb9 c\u1ee7a \u1edbt, th\u00eam ch\u00fat b\u00f9i ng\u1ecdt c\u1ee7a mu\u1ed1i khi\u1ebfn con ng\u01b0\u1eddi ta xao xuy\u1ebfn l\u00e0m sao.<\/p>\n
\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n
Mu\u1ed1i s\u1ea3 \u0111\u1eadu ph\u1ed9ng sau khi l\u00e0m xong b\u1ea1n c\u00f3 th\u1ec3 cho v\u00e0o l\u1ecd, \u0111\u1eady n\u1eafp k\u00edn v\u00e0 b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh l\u00e0 c\u00f3 th\u1ec3 \u0103n trong c\u1ea3 tu\u1ea7n, c\u1ea3 th\u00e1ng. M\u00f3n \u0103n n\u00e0y s\u1ebd ngon khi \u0103n k\u00e8m v\u1edbi c\u01a1m tr\u1eafng, x\u00f4i d\u1ebb hay mang ra ch\u1ea5m \u0111\u1ed3 lu\u1ed9c nh\u01b0 rau, th\u1ecbt…<\/p>\n
\u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u00f3n mu\u1ed1i s\u1ea3 \u0111\u1eadu ph\u1ed9ng ngon ngo\u00e0i vi\u1ec7c \u00e1p d\u1ee5ng \u0111\u00fang c\u00f4ng th\u1ee9c th\u00ec b\u1ea1n c\u0169ng c\u1ea7n ph\u1ea3i l\u01b0u \u00fd m\u1ed9t s\u1ed1 m\u1eb9o nh\u1ecf b\u00ean c\u1ea1nh \u0111\u1ec3 gi\u00fap m\u00f3n tr\u00f2n v\u1ecb, th\u01a1m ngon h\u01a1n n\u1eefa.<\/p>\n
Tr\u00ean l\u00e0 c\u00e1ch l\u00e0m mu\u1ed1i s\u1ea3 \u0111\u1eadu ph\u1ed9ng<\/strong> \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0 m\u00e0 Digifood<\/a><\/strong> <\/span>mu\u1ed1i chia s\u1ebb \u0111\u1ebfn v\u1edbi b\u1ea1n. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng v\u1edbi c\u00f4ng th\u1ee9c tr\u00ean \u0111\u00e2y. V\u00e0 \u0111\u1eebng qu\u00ean theo d\u00f5i trang \u0111\u1ec3 bi\u1ebft th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c n\u1ea5u \u0103n v\u00e0 \u0111\u1ecba \u0111i\u1ec3m \u0103n u\u1ed1ng h\u1ea5p d\u1eabn kh\u00e1c.<\/p>\n
C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m:<\/strong><\/p>\n
3 c\u00f4ng th\u1ee9c n\u01b0\u1edbc ch\u1ea5m th\u1ecbt n\u01b0\u1edbng Gogi chu\u1ea9n v\u1ecb nh\u00e0 h\u00e0ng<\/a><\/strong><\/span><\/p>\n<\/li>\n
B\u1eadt m\u00ed 3 c\u00e1ch pha n\u01b0\u1edbc ch\u1ea5m c\u00e1 h\u1ea5p th\u01a1m ngon <\/a><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"
Xem th\u00eam: 3 c\u00e1ch l\u00e0m mu\u1ed1i ti\u00eau ch\u1ea5m g\u00ec c\u0169ng ngon<\/a><\/span><\/strong><\/p>\n