{"id":50896,"date":"2022-04-29T08:58:58","date_gmt":"2022-04-29T01:58:58","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=50896"},"modified":"2022-05-02T09:11:57","modified_gmt":"2022-05-02T02:11:57","slug":"cach-nau-canh-nam","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/cach-nau-canh-nam\/","title":{"rendered":"C\u00e1ch n\u1ea5u canh n\u1ea5m th\u1ecbt b\u1eb1m \u0111\u01a1n gi\u1ea3n m\u00e0 ngon\u00a0&#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>N\u1ea5m l\u00e0 nguy\u00ean li\u1ec7u n\u1ea5u \u0103n dinh d\u01b0\u1ee1ng l\u1ea1i d\u1ec5 s\u00e1ng t\u1ea1o th\u00e0nh nhi\u1ec1u m\u00f3n n\u00ean r\u1ea5t \u0111\u01b0\u1ee3c c\u00e1c b\u00e0 n\u1ed9i tr\u1ee3 \u01b0a chu\u1ed9ng. H\u00f4m nay, <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/\"><strong>Digifood<\/strong><\/a><\/span> s\u1ebd mang \u0111\u1ebfn cho b\u1ea1n \u0111\u1ecdc c\u00f4ng th\u1ee9c <strong>c\u00e1ch n\u1ea5u canh n\u1ea5m<\/strong> th\u1ecbt b\u1eb1m \u0111\u01a1n gi\u1ea3n, d\u1ec5 th\u1ef1c hi\u1ec7n m\u00e0 l\u1ea1i v\u00f4 c\u00f9ng b\u1eaft c\u01a1m nh\u00e9!<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b20557d3c9b\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b20557d3c9b\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-nam\/#1Gioi_thieu_ve_canh_nam_thit_bam\" title=\"1.Gi\u1edbi thi\u1ec7u v\u1ec1 canh n\u1ea5m th\u1ecbt b\u1eb1m\u00a0\">1.Gi\u1edbi thi\u1ec7u v\u1ec1 canh n\u1ea5m th\u1ecbt b\u1eb1m\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-nam\/#2_Cach_nau_canh_nam_thit_bam\" title=\"2. C\u00e1ch n\u1ea5u canh n\u1ea5m th\u1ecbt b\u1eb1m\">2. C\u00e1ch n\u1ea5u canh n\u1ea5m th\u1ecbt b\u1eb1m<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-nam\/#Nguyen_lieu_chuan_bi\" title=\"Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\">Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-nam\/#Cac_buoc_thuc_hien\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-nam\/#Thanh_pham_dat_duoc_sau_khi_nau\" title=\"Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c sau khi n\u1ea5u\">Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c sau khi n\u1ea5u<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-nam\/#3_Meo_de_co_cach_nau_canh_nam_thit_bam_ngon\" title=\"3. M\u1eb9o \u0111\u1ec3 c\u00f3 c\u00e1ch n\u1ea5u canh n\u1ea5m th\u1ecbt b\u1eb1m ngon\">3. M\u1eb9o \u0111\u1ec3 c\u00f3 c\u00e1ch n\u1ea5u canh n\u1ea5m th\u1ecbt b\u1eb1m ngon<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1Gioi_thieu_ve_canh_nam_thit_bam\"><\/span><strong>1.Gi\u1edbi thi\u1ec7u v\u1ec1 canh n\u1ea5m th\u1ecbt b\u1eb1m\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u01b0\u1ee3c c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u00e1nh gi\u00e1 l\u00e0 th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean t\u01b0\u01a1ng t\u1ef1 nh\u01b0 m\u1ed9t nh\u00e0 m\u00e1y dinh d\u01b0\u1ee1ng thu nh\u1ecf, n\u1ea5m bao g\u1ed3m r\u1ea5t nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu t\u1ed1t cho c\u01a1 th\u1ec3 nh\u01b0 vitamin B5, protein, ch\u1ea5t x\u01a1, kali, vitamin D, canxi&#8230; v\u00e0 nhi\u1ec1u l\u1ee3i khu\u1ea9n kh\u00e1c. \u0102n n\u1ea5m gi\u00fap c\u01a1 th\u1ec3 ch\u1ed1ng oxi h\u00f3a, ng\u0103n ng\u1eeba l\u00e3o h\u00f3a da, ung th\u01b0, b\u1ec7nh tim v\u00e0 c\u1ea3i thi\u1ec7n h\u1ec7 mi\u1ec5n d\u1ecbch.<\/p>\n<p style=\"text-align: justify;\">V\u1ecb c\u1ee7a n\u1ea5m ng\u1ecdt v\u00e0 thanh t\u1ef1 nhi\u00ean, d\u1ec5 k\u1ebft h\u1ee3p v\u1edbi nhi\u1ec1u nguy\u00ean li\u1ec7u kh\u00e1c nhau, th\u1ecbt b\u1eb1m l\u00e0 m\u1ed9t trong s\u1ed1 \u0111\u00f3, canh n\u1ea5m th\u1ecbt b\u1eb1m d\u1ec5 \u0103n, d\u1ec5 l\u00e0m, th\u00edch h\u1ee3p cho b\u1eefa c\u01a1m gia \u0111\u00ecnh v\u00e0 ti\u1ebft ki\u1ec7m \u0111\u01b0\u1ee3c th\u1eddi gian cho c\u00e1c b\u00e0 n\u1ed9i tr\u1ee3.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone wp-image-51580 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-6-1.jpg\" alt=\"c\u00e1ch n\u1ea5u canh n\u1ea5m \" width=\"1200\" height=\"676\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-6-1.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-6-1-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-6-1-1024x577.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-6-1-768x433.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-6-1-390x220.jpg 390w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">Canh n\u1ea5m th\u1ecbt b\u1eb1m ph\u00f9 h\u1ee3p cho nhi\u1ec1u \u0111\u1ed1i t\u01b0\u1ee3ng kh\u00e1c nhau, ng\u01b0\u1eddi gi\u00e0 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c nhai nu\u1ed1t c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c, m\u00f3n n\u00e0y c\u0169ng \u0111\u1eb7c bi\u1ec7t th\u00edch h\u1ee3p cho b\u1ec7nh nh\u00e2n \u0103n \u0111\u1ec3 l\u1ea5y l\u1ea1i s\u1ee9c v\u00e0 m\u1eb9 b\u1ea7u \u0111ang trong th\u1eddi gian mang thai ho\u1eb7c th\u1eddi k\u00ec h\u1eadu sinh. V\u00ec v\u1eady \u0111\u1eebng ng\u1ea1i ng\u1ea7n th\u00eam m\u00f3n canh n\u1ea5m v\u00e0o th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng cho c\u1ea3 gia \u0111\u00ecnh b\u1ea1n nh\u00e9. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00f4ng th\u1ee9c n\u1ea5u \u0103n ngon m\u00e0 \u0111\u01a1n gi\u1ea3n c\u1ee7a Digifood, c\u00f9ng theo d\u00f5i nh\u00e9.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_nau_canh_nam_thit_bam\"><\/span>2. C\u00e1ch n\u1ea5u canh n\u1ea5m th\u1ecbt b\u1eb1m<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">M\u00f3n canh n\u1ea5m th\u1ecbt b\u1eb1m c\u00f3 nguy\u00ean li\u1ec7u d\u1ec5 t\u00ecm, d\u1ec5 s\u01a1 ch\u1ebf, th\u1eddi gian ch\u1ebf bi\u1ebfn ng\u1eafn c\u00f9ng xem nh\u00e9:<\/p>\n<table style=\"width: 100%; height: 75px;\">\n<tbody>\n<tr style=\"height: 38px;\">\n<td style=\"text-align: center; height: 38px;\"><span style=\"font-weight: 400;\">Kh\u1ea9u ph\u1ea7n \u0103n<\/span><\/td>\n<td style=\"text-align: center; height: 38px;\"><span style=\"font-weight: 400;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/span><\/td>\n<td style=\"text-align: center; height: 38px;\"><span style=\"font-weight: 400;\">Th\u1eddi gian s\u01a1 ch\u1ebf<\/span><\/td>\n<td style=\"text-align: center; height: 38px;\"><span style=\"font-weight: 400;\">T\u1ed5ng th\u1eddi gian\u00a0<\/span><\/td>\n<\/tr>\n<tr style=\"height: 37px;\">\n<td style=\"text-align: center; height: 37px;\">2 ng\u01b0\u1eddi<\/td>\n<td style=\"text-align: center; height: 37px;\">10 ph\u00fat<\/td>\n<td style=\"text-align: center; height: 37px;\">10 ph\u00fat<\/td>\n<td style=\"text-align: center; height: 37px;\">20 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_chuan_bi\"><\/span>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>300gam th\u1ecbt th\u0103n<\/li>\n<li>N\u1ea5m kim ch\u00e2m 250gam<\/li>\n<li>N\u1ea5m \u0111\u00f9i g\u00e0 150gam<\/li>\n<li>H\u00e0nh l\u00e1 20gam<\/li>\n<li>T\u1ecfi 3 nh\u00e1nh<\/li>\n<li>Gia v\u1ecb n\u00eam th\u00f4ng th\u01b0\u1eddng: D\u1ea7u \u0103n, n\u01b0\u1edbc m\u1eafm, h\u1ea1t n\u00eam, mu\u1ed1i,&#8230;<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone wp-image-52773 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-3.jpg\" alt=\"cach nau canh nam\" width=\"900\" height=\"400\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-3.jpg 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-3-300x133.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-3-768x341.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien\"><\/span>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<p style=\"text-align: justify;\">Kh\u00e2u \u0111\u1ea7u ti\u00ean trong c\u00e1ch n\u1ea5u canh n\u1ea5m l\u00e0 s\u01a1 ch\u1ebf th\u1ecbt. Th\u1ecbt r\u1eeda s\u1ea1ch, th\u00e1i m\u1ecfng v\u00e0 b\u0103m cho th\u1eadt nhuy\u1ec5n. Ch\u00fa \u00fd khi b\u0103m th\u1ecbt t\u1ea1i nh\u00e0 ph\u1ea3i \u0111\u1ea3m b\u1ea3o th\u1edbt \u0111\u01b0\u1ee3c r\u1eeda th\u1eadt s\u1ea1ch s\u1ebd.<\/p>\n<p style=\"text-align: justify;\">N\u1ea5m c\u1eaft ch\u00e2n s\u1ea1ch s\u1ebd, n\u1ea5m kim ch\u00e2m x\u00e9 ra th\u00e0nh t\u1eebng mi\u1ebfng m\u1ecfng, n\u1ea5m \u0111\u00f9i g\u00e0 c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba \u0103n. R\u1eeda s\u1ea1ch v\u00e0 \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc. N\u1ebfu c\u00f3 th\u1eddi gian, b\u1ea1n n\u00ean ng\u00e2m n\u1ea5m trong n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng kho\u1ea3ng 15 ph\u00fat \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o n\u1ea5m \u0111\u01b0\u1ee3c s\u1ea1ch s\u1ebd nh\u1ea5t, nh\u01b0ng ch\u00fa \u00fd kh\u00f4ng ng\u00e2m qu\u00e1 l\u00e2u v\u00ec ph\u1ea7n th\u1ecbt n\u1ea5m s\u1ebd b\u1ecb h\u1ecfng v\u00e0 d\u1eabn t\u1edbi s\u1ef1 chuy\u1ec3n h\u00f3a c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t.<\/p>\n<p style=\"text-align: justify;\">H\u00e0nh l\u00e1 r\u1eeda s\u1ea1ch, c\u1eaft th\u00e0nh kh\u00fac t\u1ea7m 2cm. T\u1ecfi b\u0103m nhuy\u1ec5n.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-51577\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-3.jpeg\" alt=\"c\u00e1ch n\u1ea5u canh n\u1ea5m \" width=\"785\" height=\"524\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-3.jpeg 700w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-3-300x200.jpeg 300w\" sizes=\"(max-width: 785px) 100vw, 785px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: X\u00e0o th\u1ecbt<\/strong><\/p>\n<p style=\"text-align: justify;\">C\u00e1ch n\u1ea5u canh n\u1ea5m ngon l\u00e0 b\u1ea1n n\u00ean x\u00e0o th\u1ecbt qua. \u0110\u1ea7u ti\u00ean, b\u1eafc n\u1ed3i l\u00ean b\u1ebfp, cho d\u1ea7u \u0103n v\u00e0 t\u1ecfi v\u00e0o phi cho v\u00e0ng \u01b0\u01a1m v\u00e0 d\u1eady m\u00f9i th\u01a1m. Cho th\u1ecbt heo b\u1eb1m v\u00e0o v\u00e0 \u0111\u1ea3o \u0111\u1ec1u tay cho \u0111\u1ebfn khi th\u1ecbt s\u0103n l\u1ea1i.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-51576\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-4.jpg\" alt=\"c\u00e1ch n\u1ea5u canh n\u1ea5m\" width=\"750\" height=\"466\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-4.jpg 550w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-4-300x187.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<ul>\n<li><strong>Xem ngay<\/strong>:<span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/canh-dau-hu-non\/\"><strong> B\u00ed quy\u1ebft n\u1ea5u canh \u0111\u1eadu h\u0169 non chu\u1ea9n nh\u1ea5t<\/strong><\/a><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: N\u1ea5u canh<\/strong><\/p>\n<p style=\"text-align: justify;\">Ti\u1ebfp \u0111\u00f3, cho 800ml n\u01b0\u1edbc v\u00e0o n\u1ed3i, n\u00eam th\u00eam 2 mu\u1ed7ng cafe n\u01b0\u1edbc m\u1eafm, 2 mu\u1ed7ng cafe b\u1ed9t n\u00eam, 1\/2 mu\u1ed7ng cafe \u0111\u01b0\u1eddng. L\u01b0u \u00fd s\u1ed1 l\u01b0\u1ee3ng n\u00e0y c\u00f3 th\u1ec3 thay \u0111\u1ed5i theo t\u1eebng kh\u1ea9u ph\u1ea7n \u0103n. Khi n\u01b0\u1edbc \u0111\u00e3 s\u00f4i l\u00ean, b\u1ea1n th\u1ea3 n\u1ea5m \u0111\u00e3 s\u01a1 ch\u1ebf v\u00e0o, \u0111un 5 ph\u00fat v\u00e0 nh\u1edb v\u1eb7n l\u1eeda \u1edf m\u1ee9c v\u1eeba. Cho m\u00ec ch\u00ednh, h\u1ea1t n\u00eam v\u1eeba v\u1eb7n, tr\u01b0\u1edbc khi t\u1eaft b\u1ebfp cho h\u00e0nh l\u00e1 v\u00e0o.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham_dat_duoc_sau_khi_nau\"><\/span>Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c sau khi n\u1ea5u<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">V\u1edbi c\u00e1ch n\u1ea5u canh n\u1ea5m n\u1ea5u th\u1ecbt b\u1eb1m nh\u01b0 tr\u00ean, m\u00f3n \u0103n ra l\u00f2 c\u00f3 v\u1ecb ng\u1ecdt thanh c\u1ee7a n\u1ea5m, v\u1ecb th\u01a1m c\u1ee7a t\u1ecfi v\u00e0 h\u00e0nh l\u00e1. \u0110\u00e2y l\u00e0 m\u1ed9t m\u00f3n canh d\u1ec5 l\u00e0m v\u00e0 c\u00f3 th\u1ec3 \u0103n h\u1eb1ng ng\u00e0y, \u0111\u1eb7c bi\u1ec7t th\u00edch h\u1ee3p \u0103n trong nh\u1eefng ng\u00e0y tr\u1eddi m\u01b0a.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-51575\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-5.jpg\" alt=\"c\u00e1ch n\u1ea5u canh n\u1ea5m\" width=\"754\" height=\"502\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-5.jpg 450w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-5-300x200.jpg 300w\" sizes=\"(max-width: 754px) 100vw, 754px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Meo_de_co_cach_nau_canh_nam_thit_bam_ngon\"><\/span>3. M\u1eb9o \u0111\u1ec3 c\u00f3 c\u00e1ch n\u1ea5u canh n\u1ea5m th\u1ecbt b\u1eb1m ngon<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul style=\"text-align: justify;\">\n<li>N\u1ea5m l\u00e0 lo\u1ea1i nguy\u00ean li\u1ec7u c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c l\u1ef1a ch\u1ecdn k\u0129 v\u00ec d\u1ec5 c\u00f3 t\u00e1c d\u1ee5ng ph\u1ee5 nguy hi\u1ec3m nh\u01b0 ng\u1ed9 \u0111\u1ed9c n\u1ea5m n\u1ebfu ch\u1ecdn ph\u1ea3i c\u00e1c lo\u1ea1i n\u1ea5m kh\u00f4ng c\u00f3 ngu\u1ed3n g\u1ed1c r\u00f5 r\u00e0ng v\u00e0 \u0111\u01b0\u1ee3c nu\u00f4i tr\u1ed3ng trong m\u00f4i tr\u01b0\u1eddng \u0111\u1ed9c h\u1ea1i<\/li>\n<li>N\u1ea5m d\u00f9ng \u0111\u1ec3 n\u1ea5u canh kh\u00f4ng b\u1ecb b\u00f3 khu\u00f4n m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 b\u1ea1n lo\u1ea1i n\u1ea5m m\u00e0 b\u1ea1n th\u00edch, hi\u1ec7n nay tr\u00ean th\u1ecb tr\u01b0\u1eddng c\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i n\u1ea5m kh\u00e1c nhau nh\u01b0: n\u1ea5m r\u01a1m, n\u1ea5m b\u00e0o ng\u01b0, n\u1ea5m tuy\u1ebft, n\u1ea5m h\u01b0\u01a1ng,&#8230;<\/li>\n<li>C\u00e1ch \u0111\u1ec3 ch\u1ecdn \u0111\u01b0\u1ee3c n\u1ea5m ngon, ch\u1ea5t l\u01b0\u1ee3ng l\u00e0 khi c\u1ea7m l\u00ean b\u1ea1n kh\u00f4ng th\u1ea5y qu\u00e1 n\u1eb7ng tay, s\u1edd v\u00e0o n\u1ea5m kh\u00f4ng b\u1ecb nh\u0169n v\u00e0 m\u00f9i n\u1ea5m kh\u00f4ng qu\u00e1 n\u1eb7ng.<\/li>\n<li>C\u00e1c lo\u1ea1i n\u1ea5m \u0111\u1eb7c bi\u1ec7t nhanh ch\u00edn khi n\u1ea5u \u0103n n\u00ean b\u1ea1n l\u01b0u \u00fd kh\u00f4ng n\u1ea5u qu\u00e1 l\u00e2u \u0111\u1ec3 tr\u00e1nh n\u1ea5m b\u1ecb nh\u0169n. N\u1ea5m c\u0169ng d\u1ec5 b\u1ecb hao h\u1ee5t c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng n\u00ean b\u1ea1n kh\u00f4ng n\u1ea5u n\u1ea5m v\u1edbi th\u1eddi gian tr\u00ean 30 ph\u00fat nh\u00e9<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-51580 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-6-1.jpg\" alt=\"c\u00e1ch n\u1ea5u canh n\u1ea5m\" width=\"1200\" height=\"676\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-6-1.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-6-1-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-6-1-1024x577.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-6-1-768x433.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-nau-canh-nam-6-1-390x220.jpg 390w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">V\u1eady l\u00e0 b\u00e0i vi\u1ebft<\/span>\u00a0v\u1eeba cung c\u1ea5p cho qu\u00fd b\u1ea1n \u0111\u1ecdc <strong>c\u00e1ch n\u1ea5u canh n\u1ea5m<\/strong> th\u1ecbt b\u1eb1m \u0111\u01a1n gi\u1ea3n m\u00e0 \u0111em l\u1ea1i th\u00e0nh qu\u1ea3 c\u1ef1c k\u00ec v\u1eeba \u00fd. Ch\u00fac b\u1ea1n v\u00e0o b\u1ebfp th\u00e0nh c\u00f4ng v\u00e0 \u0111\u1eebng qu\u00ean ti\u1ebfp t\u1ee5c theo d\u00f5i <span style=\"color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\">Blog Digifood<\/a> <\/strong><\/span>\u0111\u1ec3 c\u1eadp nh\u1eadt nh\u1eefng c\u00f4ng th\u1ee9c m\u00f3n \u0103n m\u1edbi nh\u1ea5t nh\u00e9!<\/p>\n<p><strong>Xem th\u00eam b\u00e0i vi\u1ebft:<\/strong><\/p>\n<ul>\n<li><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-mong-toi\/\"><strong>B\u1eadt m\u00ed c\u00e1ch n\u1ea5u canh m\u1ed3ng t\u01a1i thanh m\u00e1t<\/strong><\/a><\/span><\/li>\n<li><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/canh-chuoi-xanh\/\"><strong>M\u1eb9o n\u1ea5u canh chu\u1ed1i xanh<\/strong><\/a><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ea5m l\u00e0 nguy\u00ean li\u1ec7u n\u1ea5u \u0103n dinh d\u01b0\u1ee1ng l\u1ea1i d\u1ec5 s\u00e1ng t\u1ea1o th\u00e0nh nhi\u1ec1u m\u00f3n n\u00ean r\u1ea5t \u0111\u01b0\u1ee3c c\u00e1c b\u00e0 n\u1ed9i tr\u1ee3 \u01b0a chu\u1ed9ng. H\u00f4m nay, Digifood s\u1ebd mang \u0111\u1ebfn cho b\u1ea1n \u0111\u1ecdc c\u00f4ng th\u1ee9c c\u00e1ch n\u1ea5u canh n\u1ea5m th\u1ecbt b\u1eb1m \u0111\u01a1n gi\u1ea3n, d\u1ec5 th\u1ef1c hi\u1ec7n m\u00e0 l\u1ea1i v\u00f4 c\u00f9ng b\u1eaft c\u01a1m nh\u00e9! 1.Gi\u1edbi thi\u1ec7u &hellip;<\/p>\n","protected":false},"author":1,"featured_media":51573,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193],"tags":[211,210],"class_list":["post-50896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-lon","tag-bua-toi","tag-mon-canh"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/50896"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=50896"}],"version-history":[{"count":6,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/50896\/revisions"}],"predecessor-version":[{"id":52774,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/50896\/revisions\/52774"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/51573"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=50896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=50896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=50896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}