\n4-5 ng\u01b0\u1eddi<\/td>\n | 10 ph\u00fat<\/td>\n | 5 ph\u00fat<\/td>\n | 15 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- 1 ch\u00e9n \u0103n c\u01a1m n\u01b0\u1edbc m\u1eafm<\/span><\/li>\n
- 1 ch\u00e9n \u0111\u01b0\u1eddng<\/span><\/li>\n
- 200ml n\u01b0\u1edbc d\u1eeba<\/span><\/li>\n
- 1 c\u1ee7 t\u1ecfi<\/span><\/li>\n
- 1 – 2 tr\u00e1i \u1edbt<\/span><\/li>\n
- \u00bd\u00a0 qu\u1ea3 chanh, c\u00f3 th\u1ec3 thay th\u1ebf 1 mu\u1ed7ng canh gi\u1ea5m<\/span><\/li>\n
- M\u1ed9t ch\u00fat mu\u1ed1i<\/li>\n<\/ul>\n
\n\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/b><\/span><\/h3>\nB\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/span><\/p>\n\n- T\u1ecfi b\u00f3c v\u1ecf b\u00ean ngo\u00e0i, b\u0103m nh\u1ecf.<\/span><\/li>\n
- \u1edat r\u1eeda s\u1ea1ch, b\u1ecf cu\u1ed1ng, b\u0103m nhuy\u1ec5n.<\/span><\/li>\n
- Chanh r\u1eeda qua c\u1eaft l\u00e0m \u0111\u00f4i, v\u1eaft l\u1ea5y n\u01b0\u1edbc, b\u1ecf h\u1ea1t.\u00a0<\/span><\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: L\u00e0m n\u01b0\u1edbc m\u1eafm ch\u1ea5m ch\u1ea3 gi\u00f2 ki\u1ec3u mi\u1ec1n Nam<\/span><\/p>\n\n- H\u00f2a tan n\u01b0\u1edbc m\u1eafm, \u0111\u01b0\u1eddng, n\u01b0\u1edbc d\u1eeba.\u00a0<\/span>Sau \u0111\u00f3 cho chanh ho\u1eb7c gi\u1ea5m v\u00e0o b\u00e1t n\u01b0\u1edbc m\u1eafm v\u1eeba pha.<\/span><\/li>\n
- Cho \u1edbt, t\u1ecfi \u0111\u00e3 b\u0103m nhuy\u1ec5n v\u00e0o khu\u1ea5y \u0111\u1ec1u. T\u1ecfi \u1edbt cho v\u00e0o cu\u1ed1i c\u00f9ng s\u1ebd n\u1ed5i l\u00ean gi\u00fap b\u00e1t n\u01b0\u1edbc ch\u1ea5m tr\u1edf n\u00ean h\u1ea5p d\u1eabn h\u01a1n.<\/span><\/li>\n
- B\u1ea1n c\u00f3 th\u1ec3 g\u1ecdt v\u1ecf chanh v\u00e0 l\u1ea5y t\u00e9p chanh th\u1ea3 v\u00e0o b\u00e1t n\u01b0\u1edbc ch\u1ea5m \u0111\u1ec3 trang tr\u00ed.<\/span><\/li>\n<\/ul>\n
Th\u00e0nh ph\u1ea9m<\/b><\/p>\n N\u01b0\u1edbc m\u1eafm ch\u1ea5m ch\u1ea3 gi\u00f2 v\u1eeba mi\u1ec7ng v\u1edbi h\u01b0\u01a1ng v\u1ecb thanh ng\u1ecdt \u0111\u1eb7c bi\u1ec7t c\u1ee7a n\u01b0\u1edbc d\u1eeba t\u01b0\u01a1i h\u00f2a v\u1edbi m\u00f9i v\u1ecb \u0111\u1eadm \u0111\u00e0 c\u1ee7a n\u01b0\u1edbc m\u1eafm, ch\u00fat chua kh\u00e1 tr\u1ea7m c\u1ee7a gi\u1ea5m v\u00e0 the the c\u1ee7a \u1edbt \u0111\u1ecf. Kh\u00f4ng ch\u1ec9 ch\u1ea5m c\u00f9ng ch\u1ea3 gi\u00f2, c\u00f4ng th\u1ee9c n\u00e0y c\u00f2n c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 \u0103n v\u1edbi b\u00fan th\u1ecbt n\u01b0\u1edbng, b\u00e1nh x\u00e8o.<\/span><\/p>\n<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nL\u01b0u \u00fd:\u00a0\u00a0<\/strong><\/em><\/span><\/p>\n\n- N\u1ebfu mu\u1ed1n gi\u1eef l\u00e2u h\u01a1n b\u1ea1n c\u00f3 th\u1ec3 n\u1ea5u s\u00f4i l\u00ean, h\u1edbt b\u1ecdt, \u0111\u1ec3 ngu\u1ed9i, cho v\u00e0o h\u0169 \u0111\u1eady k\u00edn v\u00e0 b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh.\u00a0<\/span><\/li>\n
- Khi b\u1ea1n pha b\u1eb1ng n\u01b0\u1edbc m\u1eafm c\u00f4ng nghi\u1ec7p th\u00ec v\u1ecb s\u1ebd nh\u1ea1t n\u01b0\u1edbc m\u1eafm nguy\u00ean ch\u1ea5t.<\/span><\/li>\n
- B\u1ea1n n\u00ean ch\u1ecdn lo\u1ea1i d\u1eeba n\u1ea1o. Tr\u00e1nh ch\u1ecdn d\u1eeba non v\u00ec n\u01b0\u1edbc m\u1eafm s\u1ebd b\u1ecb chua, d\u1eeba qu\u00e1 gi\u00e0 th\u00ec v\u1ecb ng\u1ecdt s\u1ebd kh\u00f4ng \u0111\u1ee7.<\/span><\/li>\n<\/ul>\n
<\/span>3. C\u00f4ng th\u1ee9c n\u01b0\u1edbc m\u1eafm ch\u1ea5m ch\u1ea3 gi\u00f2 chua ng\u1ecdt<\/b><\/span><\/h2>\nN\u01b0\u1edbc m\u1eafm chua ng\u1ecdt th\u01b0\u1eddng l\u00e0 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi trong m\u1ecdi b\u1eefa \u0103n. \u0110\u1ec3 pha ra m\u1ed9t b\u00e1t n\u01b0\u1edbc ch\u1ea5m ngon t\u01b0\u1edfng d\u1ec5 nh\u01b0ng th\u1eadt ra l\u00e0 kh\u00f4ng h\u1ec1 d\u1ec5 ch\u00fat n\u00e0o. Ch\u1ec9 thay \u0111\u1ed5i m\u1ed9t ch\u00fat trong c\u00f4ng th\u1ee9c l\u00e0 ng\u0169 v\u1ecb s\u1ebd kh\u00e1c nhau. \u0110\u1ec3 Digifood m\u00e1ch b\u1ea1n c\u00f4ng th\u1ee9c n\u01b0\u1edbc ch\u1ea5m ch\u1ea3 gi\u00f2 chua ng\u1ecdt chu\u1ea9n t\u1ef7 l\u1ec7 v\u00e0ng, \u0103n l\u00e0 nghi\u1ec7n nh\u00e9.<\/span><\/p>\n\n\n\nKh\u1ea9u ph\u1ea7n<\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n | Th\u1eddi gian n\u1ea5u<\/td>\n | T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n | \n3-4 ng\u01b0\u1eddi<\/td>\n | 5 ph\u00fat<\/td>\n | 15 ph\u00fat<\/td>\n | 20 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- 4 th\u00eca canh n\u01b0\u1edbc m\u1eafm\u00a0<\/span><\/li>\n
- 3 th\u00eca canh n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 ngu\u1ed9i<\/span><\/li>\n
- 2 th\u00eca canh \u0111\u01b0\u1eddng <\/span>\u00a0\u00a0\u00a0 <\/span><\/li>\n
- 1 c\u1ee7 t\u1ecfi<\/span><\/li>\n
- \u2153 th\u00eca c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt<\/span><\/li>\n
- \u00bd tr\u00e1i chanh<\/span><\/li>\n
- 2 tr\u00e1i \u1edbt<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/b><\/span><\/h3>\nB\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/span><\/p>\n\n- T\u1ecfi b\u00f3c v\u1ecf l\u1ee5a, r\u1eeda s\u1ea1ch, b\u0103m nhuy\u1ec5n.<\/span><\/li>\n
- \u1edat r\u1eeda s\u1ea1ch sau \u0111\u00f3 b\u1ecf cu\u1ed1ng r\u1ed3i c\u1eaft d\u1ecdc, b\u1ecf h\u1ea1t, b\u0103m nhuy\u1ec5n.<\/span><\/li>\n
- Chanh r\u1eeda qua r\u1ed3i c\u1eaft \u0111\u00f4i, v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t, b\u1ecf h\u1ea1t.<\/span><\/li>\n
- N\u1ebfu b\u1ea1n th\u00edch v\u1ecb cay \u0111\u1eadm \u0111\u00e0 h\u01a1n th\u00ec h\u00e3y cho t\u1ecfi v\u00e0 \u1edbt v\u00e0o c\u1ed1i gi\u00e3 nhuy\u1ec5n.Tuy nhi\u00ean, t\u1ecfi \u1edbt s\u1ebd \u00edt n\u1ed5i l\u00ean tr\u00ean.<\/span><\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: L\u00e0m n\u01b0\u1edbc m\u1eafm ch\u1ea5m ch\u1ea3 gi\u00f2 chua ng\u1ecdt<\/span><\/p>\n\n- \u0110\u1ea7u ti\u00ean b\u1ea1n cho n\u01b0\u1edbc l\u1ecdc v\u00e0 \u0111\u01b0\u1eddng tr\u1eafng v\u00e0o n\u1ed3i khu\u1ea5y \u0111\u1ec1u, b\u1eafc l\u00ean b\u1ebfp, \u0111un s\u00f4i.<\/span><\/li>\n
- Ti\u1ebfp theo cho n\u01b0\u1edbc m\u1eafm v\u00e0o n\u1ed3i \u0111un s\u00f4i tr\u1edf l\u1ea1i r\u1ed3i t\u1eaft b\u1ebfp, \u0111\u1ec3 ngu\u1ed9i.<\/span><\/li>\n
- Khi h\u1ed7n h\u1ee3p tr\u00ean \u0111\u00e3 ngu\u1ed9i, b\u1ea1n cho n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o khu\u1ea5y \u0111\u1ec1u. Cu\u1ed1i c\u00f9ng cho t\u1ecfi, \u1edbt v\u00e0o b\u00e1t n\u01b0\u1edbc m\u1eafm l\u00e0 ho\u00e0n th\u00e0nh.<\/span><\/li>\n<\/ul>\n
Th\u00e0nh ph\u1ea9m<\/b><\/p>\n <\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nT\u1eeb c\u00e1c lo\u1ea1i nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n, m\u1ed9t b\u00e1t n\u01b0\u1edbc ch\u1ea5m ngon kh\u00f3 c\u01b0\u1ee1ng \u0111\u00e3 \u0111\u01b0\u1ee3c ho\u00e0n th\u00e0nh nhanh ch\u00f3ng sau v\u00e0i ph\u00fat. N\u01b0\u1edbc ch\u1ea5m ch\u1ea3 gi\u00f2 chua ng\u1ecdt c\u00f3 \u0111\u1ed9 s\u00e1nh v\u1eeba ph\u1ea3i, m\u00e0u \u0111\u1ecf cam b\u1eaft m\u1eaft, th\u01a1m nh\u1eb9 m\u00f9i chanh, ph\u1ea7n t\u1ecfi \u1edbt n\u1ed5i l\u00ean tr\u00ean<\/span>. N\u01b0\u1edbc ch\u1ea5m \u0111\u1eadm v\u1ecb chua, cay, m\u1eb7n, ng\u1ecdt. B\u1ea1n c\u00f3 th\u1ec3 cho m\u1ed9t ch\u00fat c\u00e0 r\u1ed1t v\u00e0 su h\u00e0o th\u00e1i s\u1ee3i \u0111\u1ec3 ng\u00e2m trong n\u01b0\u1edbc m\u1eafm c\u0169ng r\u1ea5t ngon. N<\/span>go\u00e0i gi\u00f2 ch\u1ea3, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ea5m v\u1edbi rau s\u1ed1ng, b\u00fan t\u01b0\u01a1i c\u0169ng r\u1ea5t ngon.<\/p>\n<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>4. N\u01b0\u1edbc ch\u1ea5m ch\u1ea3 gi\u00f2 d\u01b0a leo \u0111\u1eadu ph\u1ed9ng<\/b><\/span><\/h2>\nC\u00f4ng th\u1ee9c d\u01b0\u1edbi \u0111\u00e2y h\u1ee9a h\u1eb9n s\u1ebd \u0111em l\u1ea1i m\u1ed9t ch\u00e9n n\u01b0\u1edbc ch\u1ea5m l\u1ea1 mi\u1ec7ng, th\u01a1m ngon. C\u00e1ch l\u00e0m v\u00e0 nguy\u00ean li\u1ec7u kh\u00e1 \u0111\u01a1n gi\u1ea3n, kh\u00f4ng m\u1ea5t nhi\u1ec1u th\u1eddi gian. C\u00f2n ch\u1ea7n ch\u1edd g\u00ec m\u00e0 kh\u00f4ng th\u1eed pha ngay n\u01b0\u1edbc m\u1eafm ch\u1ea5m ch\u1ea3 gi\u00f2 d\u01b0a leo \u0111\u1eadu ph\u1ed9ng lu\u00f4n n\u00e0o.<\/span><\/p>\n\n\n\nKh\u1ea9u ph\u1ea7n<\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n | Th\u1eddi gian n\u1ea5u<\/td>\n | T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n | \n3-4 ng\u01b0\u1eddi<\/td>\n | 15 ph\u00fat<\/td>\n | 10 ph\u00fat<\/td>\n | 25 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- 3 th\u00eca canh n\u01b0\u1edbc m\u1eafm<\/span><\/li>\n
- 1,5 th\u00eca canh \u0111\u01b0\u1eddng<\/span>\u00a0\u00a0\u00a0 <\/span><\/li>\n
- 1 th\u00eca canh d\u1ea5m<\/span><\/li>\n
- 1 c\u1ee7 h\u00e0nh t\u00edm<\/span><\/li>\n
- 2 tr\u00e1i \u1edbt<\/span><\/li>\n
- 1 tr\u00e1i d\u01b0a leo<\/span><\/li>\n
- 2 th\u00eca canh \u0111\u1eadu ph\u1ed9ng<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/b><\/span><\/h3>\nB\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/span><\/p>\n\n- H\u00e0nh t\u00edm b\u00f3c <\/span>v\u1ecf gi\u00e0 b\u00ean ngo\u00e0i, r\u1eeda s\u1ea1ch, th\u00e1i th\u00e0nh nh\u1eefng l\u00e1t m\u1ecfng.<\/span><\/li>\n
- D\u01b0a leo b\u1ea1n c\u1eaft hai \u0111\u1ea7u, r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i cho \u0111\u1ee1 b\u1ecb \u0111\u1eafng. Sau \u0111\u00f3 c\u1eaft d\u1ecdc r\u1ed3i c\u1eaft th\u00e0nh nh\u1eefng l\u00e1t kh\u00f4ng qu\u00e1 d\u00e0y.<\/span><\/li>\n
- \u1edat r\u1eeda s\u1ea1ch, b\u1ecf cu\u1ed1ng, c\u1eaft th\u00e0nh t\u1eebng khoanh nh\u1ecf.<\/span><\/li>\n
- B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp b\u1eadt l\u1eeda nh\u1ecf . Cho \u0111\u1eadu ph\u1ed9ng v\u00e0o rang kh\u00f4ng c\u1ea7n d\u1ea7u. Khi n\u00e0o \u0111\u1eadu ph\u1ed9ng ch\u00edn t\u1edbi c\u00f3 v\u1ecb th\u01a1m, v\u1ecf ngo\u00e0i s\u1eabm m\u00e0u, n\u1ee9t ra th\u00ec t\u1eaft b\u1ebfp \u0111i.<\/span><\/li>\n
- Chu\u1ea9n b\u1ecb kh\u0103n s\u1ea1ch, \u1ee7 \u0111\u1eadu ph\u1ed9ng rang trong 5 ph\u00fat r\u1ed3i b\u00f3c v\u1ecf, gi\u00e3 nhuy\u1ec5n.<\/span><\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: Pha n\u01b0\u1edbc m\u1eafm ch\u1ea5m ch\u1ea3 gi\u00f2 d\u01b0a leo \u0111\u1eadu ph\u1ed9ng<\/span><\/p>\n\n- \u0110\u1ea7u ti\u00ean b\u1ea1n chu\u1ea9n b\u1ecb 1 b\u00e1t t\u00f4 to, cho d\u1ea5m, \u0111\u01b0\u1eddng, n\u01b0\u1edbc m\u1eafm v\u00e0o. Khu\u1ea5y \u0111\u1ec1u tay cho \u0111\u1ebfn khi \u0111\u01b0\u1eddng tan ho\u00e0n to\u00e0n.<\/span><\/li>\n
- Cho d\u01b0a leo, \u1edbt, h\u00e0nh t\u00edm \u0111\u00e3 s\u01a1 ch\u1ebf \u1edf tr\u00ean v\u00e0o v\u00e0 tr\u1ed9n \u0111\u1ec1u tay.<\/span><\/li>\n
- Cu\u1ed1i c\u00f9ng r\u1eafc \u0111\u1eadu ph\u1ed9ng rang l\u00e0 ho\u00e0n th\u00e0nh.<\/span><\/li>\n<\/ul>\n
Th\u00e0nh ph\u1ea9m<\/b><\/p>\n N\u01b0\u1edbc ch\u1ea5m ch\u1ea3 gi\u00f2 d\u01b0a leo \u0111\u1eadu ph\u1ed9ng sau khi ho\u00e0n th\u00e0nh s\u1ebd \u0111\u1eadm \u0111\u00e0, th\u01a1m ngon cu\u1ed1n h\u00fat ng\u01b0\u1eddi \u0103n. N\u00f3 c\u00f3 v\u1ecb chua chua ng\u1ecdt ng\u1ecdt c\u00f9ng v\u1ecb b\u00f9i b\u00e9o c\u1ee7a \u0111\u1eadu ph\u1ed9ng rang, d\u01b0a leo gi\u00f2n ngon. Khi \u0103n c\u00f9ng ch\u1ea3 gi\u00f2 nh\u01b0 nh\u00e2n \u0111\u00f4i th\u00eam s\u1ef1 h\u1ea5p d\u1eabn, khi\u1ebfn ng\u01b0\u1eddi th\u01b0\u1edfng th\u1ee9c \u0103n m\u00e3i kh\u00f4ng ng\u1eebng.<\/span><\/p>\n<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>5. M\u1eb9o l\u00e0m n\u01b0\u1edbc ch\u1ea5m ch\u1ea3 gi\u00f2 tr\u1edf n\u00ean ngon mi\u1ec7ng h\u01a1n<\/b><\/span><\/h2>\n\n- T\u1ecfi b\u0103m c\u00e0ng nhuy\u1ec5n n\u01b0\u1edbc m\u1eafm s\u1ebd c\u00e0ng th\u01a1m ngon h\u01a1n.<\/span><\/li>\n
- Chanh ch\u1ecdn lo\u1ea1i v\u1ecf m\u1ecfng, nhi\u1ec1u n\u01b0\u1edbc, t\u1ed1t nh\u1ea5t l\u00e0 chanh \u0111\u00e0o.<\/span><\/li>\n
- B\u1ea1n c\u00f3 th\u1ec3 th\u00eam b\u1edbt gia v\u1ecb \u0111\u1ec3 cho ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb c\u1ee7a m\u00ecnh v\u00e0 gia \u0111\u00ecnh.<\/span><\/li>\n
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