<\/span><\/h2>\nB\u00e1nh m\u00ec \u1ed1p la l\u00e0 m\u00f3n \u0103n ngon, b\u1ed5 d\u01b0\u1ee1ng th\u00edch h\u1ee3p cho b\u1eefa \u0103n s\u00e1ng nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng. N\u01b0\u1edbc s\u1ed1t s\u1ec7t v\u1ecb \u0111\u1eadm \u0111\u00e0 s\u1ebd gi\u00fap v\u1ecb ngon c\u1ee7a chi\u1ebfc b\u00e1nh n\u00e0y nh\u00e2n l\u1ea7n g\u1ea5p nhi\u1ec1u l\u1ea7n. B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m n\u01b0\u1edbc s\u1ed1t c\u00e0 chua ng\u1ecdt th\u01a1m, n\u01b0\u1edbc s\u1ed1t cay n\u1ed3ng hay s\u1ed1t b\u01a1 tr\u1ee9ng b\u00e9o ng\u1eady l\u1ea1 mi\u1ec7ng. C\u00f9ng chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u v\u00e0 ch\u1ebf bi\u1ebfn v\u1edbi Digifood nh\u00e9.<\/span><\/p>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>2. C\u00e1ch l\u00e0m n\u01b0\u1edbc s\u1ed1t b\u00e1nh m\u00ec \u1ed1p la t\u1eeb c\u00e0 chua\u00a0<\/b><\/span><\/h2>\nB\u00e1nh m\u00ec n\u00f3ng gi\u00f2n \u0103n k\u00e8m v\u1edbi tr\u1ee9ng \u1ed1p la, n\u01b0\u1edbc s\u1ed1t chua chua ng\u1ecdt ng\u1ecdt s\u1ebd khi\u1ebfn th\u1ef1c kh\u00e1ch \u0103n m\u00e3i kh\u00f4ng ng\u00e1n. Ch\u1ec9 m\u1ea5t ch\u00fat th\u1eddi gian, b\u1ea1n \u0111\u00e3 bi\u1ebft c\u00e1ch l\u00e0m n\u01b0\u1edbc s\u1ed1t b\u00e1nh m\u00ec \u1ed1p la t\u1eeb c\u00e0 chua ngon b\u1ea5t b\u1ea1i.\u00a0<\/span><\/p>\n\n\n\nKh\u1ea9u ph\u1ea7n \u0103n<\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n | Th\u1eddi gian n\u1ea5u<\/td>\n | T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n |
\n4-5 ng\u01b0\u1eddi<\/td>\n | 10 ph\u00fat<\/td>\n | 20 ph\u00fat<\/td>\n | 30 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- 3 qu\u1ea3 c\u00e0 chua<\/span><\/li>\n
- 50 ml n\u01b0\u1edbc<\/span><\/li>\n
- 2 qu\u1ea3 \u1edbt cay<\/span><\/li>\n
- 1 c\u1ee7 h\u00e0nh kh\u00f4<\/span><\/li>\n
- 3 t\u00e9p t\u1ecfi<\/span><\/li>\n
- 15 gram b\u01a1<\/span><\/li>\n
- 2 th\u00eca c\u01a1m t\u01b0\u01a1ng c\u00e0<\/span><\/li>\n
- 2 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc m\u1eafm<\/span><\/li>\n
- 2 th\u00eca c\u00e0 ph\u00ea \u0111\u01b0\u1eddng<\/span><\/li>\n
- 1 th\u00eca c\u00e0 ph\u00ea t\u01b0\u01a1ng \u1edbt<\/span><\/li>\n
- 2 th\u00eca c\u00e0 ph\u00ea b\u1ed9t b\u1eafp\u00a0<\/span><\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/b><\/span><\/h3>\nB\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/span><\/p>\n\n- C\u00e0 chua ch\u1ecdn qu\u1ea3 ch\u00edn \u0111\u1ecf, r\u1eeda s\u1ea1ch, b\u1ecf ph\u1ea7n cu\u1ed1ng.<\/span><\/li>\n
- D\u00f9ng dao r\u1ea1ch nh\u1eb9 d\u1ea5u ch\u1eef X. Sau \u0111\u00f3 \u0111em tr\u1ea7n qua n\u01b0\u1edbc s\u00f4i kho\u1ea3ng 20s r\u1ed3i v\u1edbt ra, l\u1ed9t v\u1ecf, b\u1ecf h\u1ea1t, nghi\u1ec1n nhuy\u1ec5n.<\/span><\/li>\n
- H\u00e0nh kh\u00f4 v\u00e0 t\u1ecfi b\u00f3c v\u1ecf l\u1ee5a, r\u1eeda s\u1ea1ch, \u0111em th\u00e1i nh\u1ecf ho\u1eb7c b\u0103m nhuy\u1ec5n.<\/span><\/li>\n
- \u1edat r\u1eeda s\u1ea1ch, b\u1ecf cu\u1ed1ng v\u00e0 h\u1ea1t, xong b\u0103m nhuy\u1ec5n<\/span><\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nB\u01b0\u1edbc 2: C\u00e1ch l\u00e0m n\u01b0\u1edbc s\u1ed1t b\u00e1nh m\u00ec \u1ed1p la t\u1eeb c\u00e0 chua<\/span><\/p>\n\n- \u0110\u1eb7t n\u1ed3i l\u00ean b\u1ebfp, \u0111\u1ec3 l\u1eeda v\u1eeba. Cho b\u01a1 v\u00e0o \u0111un n\u00f3ng. Sau \u0111\u00f3 cho h\u00e0nh kh\u00f4 v\u00e0 t\u1ecfi \u0111\u00e3 b\u0103m nhuy\u1ec5n v\u00e0o phi th\u01a1m.<\/span><\/li>\n
- \u0110\u1ed5 c\u00e0 chua \u0111\u00e3 s\u01a1 ch\u1ebf \u1edf tr\u00ean v\u00e0o n\u1ed3i. \u0110\u1ea3o \u0111\u1ec1u tay cho \u0111\u1ebfn khi c\u00e0 chua ch\u00edn nh\u1eeb r\u1ed3i \u0111\u1ed5 n\u01b0\u1edbc v\u00e0o \u0111un l\u1eeda nh\u1ecf.\u00a0<\/span><\/li>\n
- N\u00eam n\u1ebfm gia v\u1ecb m\u1eafm, \u0111\u01b0\u1eddng, t\u01b0\u01a1ng c\u00e0, t\u01b0\u01a1ng \u1edbt v\u00e0 \u1edbt b\u0103m. <\/span><\/li>\n
- Ho\u00e0 th\u00eam b\u1ed9t b\u1eafp \u0111\u1ec3 ph\u1ea7n n\u01b0\u1edbc s\u1ed1t s\u00e1nh h\u01a1n.<\/span><\/li>\n
- \u0110un kho\u1ea3ng 10-15 ph\u00fat r\u1ed3i t\u1eaft b\u1ebfp cho ra b\u00e1t l\u00e0 \u0111\u00e3 ho\u00e0n th\u00e0nh.<\/span><\/li>\n<\/ul>\n
Th\u00e0nh ph\u1ea9m<\/b><\/p>\n Ch\u1ec9 v\u1edbi v\u00e0i b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n, b\u1ea1n \u0111\u00e3 bi\u1ebft c\u00e1ch l\u00e0m n\u01b0\u1edbc s\u1ed1t b\u00e1nh m\u00ec \u1ed1p la t\u1eeb c\u00e0 chua t\u1ea1i nh\u00e0 r\u1ed3i \u0111\u00f3. N\u01b0\u1edbc s\u1ed1t chu\u1ea9n s\u1ebd c\u00f3 m\u00e0u \u0111\u1ecf \u0111\u1eb9p m\u1eaft, s\u00e1nh m\u1ecbn th\u01a1m ngon kh\u00f3 c\u01b0\u1ee1ng. \n<\/span><\/p>\n![\"\"](\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-sot-banh-mi-op-la-4.jpg\") \n\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nL\u01b0u \u00fd:<\/b><\/em><\/span><\/p>\n\n- Trong l\u00fac \u0111un, khu\u1ea5y \u0111\u1ec1u tay \u0111\u1ec3 n\u01b0\u1edbc s\u1ed1t \u0111\u01b0\u1ee3c s\u00e1nh m\u1ecbn, ngon h\u01a1n.<\/span><\/li>\n
- B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng c\u00e0 chua lon lo\u1ea1i \u0111\u00f3ng h\u1ed9p chuy\u00ean \u0111\u1ec3 n\u1ea5u m\u1ef3 \u00dd cho ti\u1ec7n h\u01a1n.\u00a0<\/span><\/li>\n
- B\u1ea1n kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng xoong, ch\u1ea3o b\u1eb1ng nh\u00f4m. V\u00ec c\u00e1c axit trong c\u00e0 chua k\u1ebft h\u1ee3p v\u1edbi nh\u00f4m gang s\u1ebd g\u00e2y ra nh\u1eefng ph\u1ea3n \u1ee9ng h\u00f3a h\u1ecdc kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. Vi\u1ec7c \u0111\u00f3 c\u0169ng l\u00e0m gi\u1ea3m h\u01b0\u01a1ng v\u1ecb c\u1ee7a m\u00f3n \u0103n c\u0169ng nh\u01b0 \u0111\u1ed9 b\u1ec1n c\u1ee7a d\u1ee5ng c\u1ee5 n\u1ea5u \u0103n.<\/span><\/li>\n<\/ul>\n
<\/span>3. C\u00e1ch l\u00e0m n\u01b0\u1edbc s\u1ed1t b\u00e1nh m\u00ec \u1ed1p la chua cay<\/b><\/span><\/h2>\nN\u01b0\u1edbc s\u1ed1t c\u00f3 v\u1ecb chua chua, cay cay \u0111\u1eadm \u0111\u00e0, hi\u1ec7n \u0111ang l\u1ea5y \u0111\u01b0\u1ee3c bao tr\u00e1i tim c\u1ee7a c\u00e1c b\u1ea1n tr\u1ebb. C\u00f9ng Digifood xem c\u00e1c b\u01b0\u1edbc l\u00e0m nh\u01b0 th\u1ebf n\u00e0o nh\u00e9!<\/span><\/p>\n\n\n\nKh\u1ea9u ph\u1ea7n \u0103n<\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n | Th\u1eddi gian n\u1ea5u<\/td>\n | T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n | \n3-4 ng\u01b0\u1eddi<\/td>\n | 5 ph\u00fat<\/td>\n | 15 ph\u00fat<\/td>\n | 20 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- C\u00e0 chua: 3 qu\u1ea3<\/span><\/li>\n
- Chanh: \u00bd qu\u1ea3<\/span><\/li>\n
- \u1edat cay: 2 qu\u1ea3<\/span><\/li>\n
- H\u00e0nh t\u00edm: 3 c\u1ee7<\/span><\/li>\n
- N\u01b0\u1edbc m\u1eafm: 1 th\u00eca c\u00e0 ph\u00ea<\/span><\/li>\n
- \u0110\u01b0\u1eddng: 1 th\u00eca c\u00e0 ph\u00ea<\/span><\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/b><\/span><\/h3>\nB\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/span><\/p>\n\n- C\u00e0 chua r\u1eeda s\u1ea1ch, b\u1ecf ph\u1ea7n \u0111\u1ea7u, th\u00e1i nh\u1ecf th\u00e0nh h\u1ea1t l\u1ef1u.<\/span><\/li>\n
- H\u00e0nh t\u00edm r\u1eeda s\u1ea1ch, b\u0103m nhuy\u1ec5n.<\/span><\/li>\n
- \u1edat r\u1eeda s\u1ea1ch, b\u1ecf cu\u1ed1ng r\u1ed3i b\u0103m nh\u1ecf.<\/span><\/li>\n
- Chanh v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t, b\u1ecf h\u1ea1t.<\/span><\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: C\u00e1ch l\u00e0m n\u01b0\u1edbc s\u1ed1t b\u00e1nh m\u00ec \u1ed1p la chua cay<\/span><\/p>\n\n- B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, cho d\u1ea7u v\u00e0o \u0111un n\u00f3ng r\u1ed3i cho h\u00e0nh t\u00edm v\u00e0o phi th\u01a1m.<\/span><\/li>\n
- Cho ti\u1ebfp c\u00e0 chua v\u00e0o x\u00e0o, \u0111\u1ea3o \u0111\u1ec1u \u0111\u1ebfn khi c\u00e0 chua nhuy\u1ec5n.<\/span><\/li>\n
- Cu\u1ed1i c\u00f9ng n\u00eam n\u1ebfm n\u01b0\u1edbc m\u1eafm, \u0111\u01b0\u1eddng, n\u01b0\u1edbc c\u1ed1t chanh, \u1edbt b\u0103m nh\u1ecf v\u00e0o tr\u1ed9n \u0111\u1ec1u l\u00e0 ho\u00e0n th\u00e0nh.<\/span><\/li>\n<\/ul>\n
Th\u00e0nh ph\u1ea9m<\/b><\/p>\n N\u01b0\u1edbc s\u1ed1t h\u01a1i h\u1ec7t c\u00f3 m\u00e0u \u0111\u1ecf \u0111\u1eb9p m\u1eaft. V\u1ecb cay \u0111\u1eadm \u0111\u00e0, m\u00f9i th\u01a1m h\u1ea5p d\u1eabn. N\u01b0\u1edbc s\u1ed1t n\u00e0y thay th\u1ebf t\u01b0\u01a1ng \u1edbt hi\u1ec7u qu\u1ea3. N\u1ebfu th\u00edch cay h\u01a1n b\u1ea1n h\u00e3y t\u0103ng l\u01b0\u1ee3ng \u1edbt trong c\u00f4ng th\u1ee9c nh\u00e9.<\/p>\n ![\"cach](\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-sot-banh-mi-op-la-6.jpg\") \n\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>4. C\u00e1ch l\u00e0m n\u01b0\u1edbc s\u1ed1t b\u00e1nh m\u00ec \u1ed1p la s\u1ed1t b\u01a1 tr\u1ee9ng<\/b><\/span><\/h2>\nN\u1ebfu b\u1ea1n \u0111\u00e3 qu\u00e1 quen thu\u1ed9c v\u1edbi n\u01b0\u1edbc s\u1ed1t b\u00e1nh m\u00ec \u1ed1p la truy\u1ec1n th\u1ed1ng th\u00ec c\u00f3 th\u1ec3 \u0111\u1ed5i kh\u1ea9u v\u1ecb sang lo\u1ea1i s\u1ed1t n\u00e0y. S\u1ed1t b\u01a1 tr\u1ee9ng c\u00f3 v\u1ecb b\u00e9o m\u1ecbn \u0111\u1ea3m b\u1ea3o s\u1ebd kh\u00f4ng khi\u1ebfn b\u1ea1n th\u1ea5t v\u1ecdng.<\/span><\/p>\n\n\n\nKh\u1ea9u ph\u1ea7n \u0103n<\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n | Th\u1eddi gian n\u1ea5u<\/td>\n | T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n | \n3-4 ng\u01b0\u1eddi<\/td>\n | 10 ph\u00fat<\/td>\n | 10 ph\u00fat<\/td>\n | 20 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- 2 qu\u1ea3 tr\u1ee9ng g\u00e0<\/span><\/li>\n
- 150 gram d\u1ea7u th\u1ef1c v\u1eadt<\/span><\/li>\n
- 10 gram \u0111\u01b0\u1eddng xay nhuy\u1ec5n<\/span><\/li>\n
- \u00bd th\u00eca c\u00e0 ph\u00ea mu\u1ed1i<\/span><\/li>\n
- 40 gram b\u01a1 m\u1eb7n<\/span><\/li>\n
- 1 th\u00eca c\u00e0 ph\u00ea tinh ch\u1ea5t vanilla<\/span><\/li>\n
- 1 ch\u00fat n\u01b0\u1edbc c\u1ed1t chanh<\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/b><\/span><\/h3>\nB\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/span><\/p>\n\n- \u0110\u1eadp tr\u1ee9ng g\u00e0 l\u1ea5y ph\u1ea7n l\u00f2ng \u0111\u1ecf ra b\u00e1t ri\u00eang.\u00a0<\/span><\/li>\n
- Chu\u1ea9n b\u1ecb ch\u1ea3o \u0111\u1eb7t l\u00ean b\u1ebfp, cho b\u01a1 v\u00e0o \u0111un ch\u1ea3y. Khi b\u01a1 tan \u0111\u1ed5 ra m\u1ed9t b\u00e1t kh\u00e1c\u00a0<\/span><\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: C\u00e1ch l\u00e0m n\u01b0\u1edbc s\u1ed1t b\u00e1nh m\u00ec \u1ed1p la s\u1ed1t b\u01a1 tr\u1ee9ng<\/span><\/p>\n\n- Cho \u0111\u01b0\u1eddng, mu\u1ed1i, n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o b\u00e1t c\u00f3 l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0. D\u00f9ng ph\u1edbi l\u1ed3ng nh\u1ecf ho\u1eb7c m\u00e1y \u0111\u00e1nh tr\u1ee9ng c\u1ea7m tay \u0111\u00e1nh \u1edf t\u1ed1c \u0111\u1ed9 th\u1ea5p nh\u1ea5t. Khi tr\u1ee9ng chuy\u1ec3n m\u00e0u qua m\u00e0u v\u00e0ng nh\u1ea1t, tan h\u1ebft \u0111\u01b0\u1eddng v\u00e0 mu\u1ed1i th\u00ec ng\u1eebng l\u1ea1i.<\/span><\/li>\n
- Sau \u0111\u00f3 cho d\u1ea7u \u0103n v\u00e0o h\u1ed7n h\u1ee3p t\u1eebng th\u00eca m\u1ed9t. Cho th\u00eca n\u00e0o v\u00e0o th\u00ec d\u00f9ng ph\u1edbi \u0111\u00e1nh cho ho\u00e0 quy\u1ec7n d\u1ea7u v\u1edbi tr\u1ee9ng. Th\u00eam th\u1eadt ch\u1eadm v\u00e0 \u0111\u00e1nh \u0111\u1ec1u \u0111\u1ec3 kh\u00f4ng b\u1ecb t\u00e1ch d\u1ea7u.\u00a0<\/span><\/li>\n
- Cu\u1ed1i c\u00f9ng b\u01a1 v\u00e0 tinh ch\u1ea5t vanilla v\u00e0o \u0111\u00e1nh t\u1eebng ch\u00fat m\u1ed9t \u0111\u1ebfn khi h\u1ed7n h\u1ee3p s\u00e1nh \u0111\u1eb7c l\u1ea1i l\u00e0 \u0111\u00e3 ho\u00e0n th\u00e0nh.<\/span><\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>Th\u00e0nh ph\u1ea9m<\/b><\/span><\/h3>\nS\u1ed1t b\u01a1 tr\u1ee9ng ho\u00e0n th\u00e0nh v\u1edbi m\u00e0u s\u1eafc c\u1ef1c k\u00ec b\u1eaft m\u1eaft, s\u1ed1t m\u00e0u v\u00e0ng trong, c\u1ef1c m\u1ecbn. \u0110\u1eb7c bi\u1ec7t c\u00f3 v\u1ecb th\u01a1m, b\u00e9o v\u00e0 h\u01a1i ng\u1ecdt ng\u1ecdt m\u1eb7n m\u1eb7n. K\u1ebft h\u1ee3p c\u00f9ng b\u00e1nh m\u00ec \u1ed1p la r\u1ed3i th\u00eam ch\u00fat ch\u00e0 b\u00f4ng nh\u01b0 nh\u00e2n th\u00eam s\u1ef1 h\u1ea5p d\u1eabn, \u0111\u1ec3 l\u1ea1i \u1ea5n t\u01b0\u1ee3ng kh\u00f3 phai cho ng\u01b0\u1eddi th\u01b0\u1edfng th\u1ee9c. \n<\/span><\/p>\n![\"cach](\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/04\/cach-lam-nuoc-sot-banh-mi-op-la-9.jpg\") \n\u1ea2nh: S\u01b0u t\u1ea7m<\/em> \n<\/span><\/p>\n
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