M\u1eafm ru\u1ed1c ch\u01b0ng th\u1ecbt l\u00e0 m\u00f3n \u0103n qu\u00ea h\u01b0\u01a1ng, b\u00ecnh d\u1ecb, quen thu\u1ed9c tron th\u1ef1c \u0111\u01a1n c\u1ee7a m\u1ed7i gia \u0111\u00ecnh. M\u00f3n \u0103n n\u00e0y kh\u00f4ng ch\u1ec9 \u0111\u1eb7c tr\u01b0ng b\u1edfi h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon ri\u00eang m\u00e0 c\u00f2n th\u00fa v\u1ecb b\u1edfi c\u00e1ch ch\u1ebf bi\u1ebfn c\u1ea7u k\u1ef3 c\u1ee7a m\u1eafm ru\u1ed1c. N\u1ebfu b\u1ea1n \u0111ang h\u1ecdc c\u00e1ch l\u00e0m m\u1eafm ru\u1ed1c ch\u01b0ng th\u1ecbt<\/strong> th\u00ec h\u00e3y c\u00f9ng <\/span>Digifood<\/a><\/span><\/strong> t\u00ecm hi\u1ec3u ngay c\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n \u0103n g\u00e2y t\u1ed1n c\u01a1m n\u00e0y nh\u00e9!\u00a0<\/span><\/em><\/p>\n
M\u1ee5c L\u1ee5c<\/p>\n
M\u1eafm ru\u1ed1c ch\u01b0ng th\u1ecbt l\u00e0 m\u1ed9t m\u00f3n \u0103n d\u00e2n gi\u00e3 g\u1ea7n g\u0169i c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh. V\u1edbi th\u00e0nh ph\u1ea7n ch\u00ednh \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb con ru\u1ed1c, hay c\u00f2n g\u1ecdi l\u00e0 con t\u00e9p tr\u1ea3i qua nhi\u1ec1u c\u00f4ng \u0111o\u1ea1n ch\u1ebf bi\u1ebfn tr\u1edf th\u00e0nh th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c y\u00eau th\u00edch c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh. M\u1eafm ru\u1ed1c ch\u01b0ng th\u1ecbt c\u00f3 v\u1ecb th\u01a1m n\u1ee9c, t\u1eebng mi\u1ebfng th\u1ecbt ba ch\u1ec9 \u0111\u1eadm m\u00e0u, b\u00e9o ng\u1eady, n\u01b0\u1edbc th\u1ecbt s\u00e1nh m\u1ecbn khi \u0103n v\u1edbi c\u01a1m v\u00f4 c\u00f9ng ngon.\u00a0<\/span><\/p>\n
N\u1ebfu b\u1ea1n \u0111ang b\u0103n kho\u0103n ch\u01b0a bi\u1ebft c\u00e1ch l\u00e0m m\u1eafm ru\u1ed1c ch\u01b0ng th\u1ecbt ngon \u0111\u00fang \u0111i\u1ec7u th\u00ec h\u00e3y xem g\u1ee3i \u00fd d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a Digifood nh\u00e9! B\u00e0i vi\u1ebft s\u1ebd h\u01b0\u1edbng d\u1eabn cho b\u1ea1n c\u00e1ch l\u00e0m m\u1eafm ru\u1ed1c ch\u01b0ng th\u1ecbt \u0103n l\u00e0 ghi\u1ec1n.\u00a0<\/span><\/p>\n
<\/b><\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n
M\u1eafm ru\u1ed1c ch\u01b0ng th\u1ecbt l\u00e0 m\u1ed9t m\u00f3n \u0103n ngon h\u1ea5p d\u1eabn, v\u1eeba ch\u1ea5t l\u01b0\u1ee3ng m\u00e0 l\u1ea1i c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c l\u00e2u. V\u1eady \u0111\u1ec3 bi\u1ebft c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn m\u1eafm ru\u1ed1c ch\u01b0ng th\u1ecbt ngon, chu\u1ea9n, th\u00ec h\u00e3y c\u00f9ng theo d\u00f5i chi ti\u1ebft h\u01a1n d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!\u00a0<\/span><\/p>\n\n\n\n\n \u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/b><\/p>\n Th\u1ecbt l\u1ee3n ba ch\u1ec9 khi mua v\u1ec1 b\u1ea1n r\u1eeda s\u1ea1ch qua n\u01b0\u1edbc r\u1ed3i c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf. C\u00f3 th\u1ec3 l\u1ecdc m\u1ed9t \u00edt m\u1ee1 l\u1ee3n t\u1eeb th\u1ecbt ba ch\u1ec9, \u0111em r\u00e1n l\u00ean \u0111\u1ec3 l\u1ea5y ph\u1ea7n m\u1ee1 n\u01b0\u1edbc, ph\u1ea7n m\u1ee1 n\u00e0y d\u00f9ng ch\u01b0ng c\u00f9ng th\u1ecbt \u0103n s\u1ebd c\u1ef1c k\u1ef3 ngon.\u00a0<\/span><\/p>\n C\u00e1c lo\u1ea1i nguy\u00ean li\u1ec7u nh\u01b0 \u1edbt, t\u1ecfi, s\u1ea3, h\u00e0nh l\u00e1, h\u00e0nh t\u00edm b\u1ea1n r\u1eeda th\u1eadt s\u1ea1ch s\u1ebd, sau \u0111\u00f3 \u0111em t\u1ecfi, \u1edbt, s\u1ea3 \u0111i b\u0103m nhuy\u1ec5n. H\u00e0nh l\u00e1 b\u1ea1n x\u1eaft nh\u1ecf n\u1eeda th\u00e2n d\u01b0\u1edbi ph\u1ea7n m\u00e0u tr\u1eafng. C\u00f2n h\u00e0nh t\u00edm s\u1ebd x\u1eaft th\u00e0nh c\u00e1c l\u00e1t m\u1ecfng. C\u00e1c lo\u1ea1i nguy\u00ean li\u1ec7u n\u00e0y s\u1ebd g\u00f3p ph\u1ea7n l\u00e0m cho m\u00f3n m\u1eafm ru\u1ed1c ch\u01b0ng th\u1ecbt c\u1ee7a b\u1ea1n th\u01a1m ngon \u0111\u1eadm v\u1ecb h\u01a1n.\u00a0<\/span><\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n \u00a0B\u01b0\u1edbc 2: X\u00e0o th\u1ecbt\u00a0<\/b><\/p>\n B\u1ea1n b\u1eafc ch\u1ea3o l\u00ean b\u1ebfp v\u00e0 ti\u1ebfn h\u00e0nh cho m\u1ed9t ch\u00fat m\u1ee1 n\u01b0\u1edbc v\u00e0o ch\u1ea3o, ch\u1edd m\u1ee1 s\u00f4i l\u00ean b\u1ea1n cho s\u1ea3 \u1edbt v\u00e0o \u0111\u1ea3o \u0111\u1ec1u phi th\u01a1m. Ti\u1ebfp theo, cho h\u00e0nh t\u00edm v\u00e0 t\u1ecfi v\u00e0o \u0111\u1ea3o \u0111\u1ec1u c\u00f9ng s\u1ea3 v\u00e0 \u1edbt.\u00a0<\/span><\/p>\n Sau khi c\u00e1c nguy\u00ean li\u1ec7u n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c phi th\u01a1m, b\u1ea1n cho ph\u1ea7n th\u1ecbt ba ch\u1ec9 v\u00e0o x\u00e0o chung. L\u01b0u \u00fd \u1edf b\u01b0\u1edbc n\u00e0y, b\u1ea1n \u0111\u1ec3 l\u1eeda l\u1edbn v\u00e0 \u0111\u1ea3o th\u1eadt nhanh tay \u0111\u1ec3 th\u1ecbt \u0111\u01b0\u1ee3c s\u0103n l\u1ea1i.\u00a0<\/span><\/p>\n Khi th\u1ecbt \u0111\u00e3 s\u0103n \u0111\u1ea1t y\u00eau c\u1ea7u, b\u1ea1n gi\u1ea3m nh\u1ecf l\u1eeda v\u00e0 ti\u1ebfn h\u00e0nh cho l\u1ea7n l\u01b0\u1ee3t c\u00e1c gia v\u1ecb v\u00e0o g\u1ed3m: \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam, m\u00ec ch\u00ednh, m\u1ed9t ch\u00fat ti\u00eau xay v\u00e0 th\u00eam ch\u00fat n\u01b0\u1edbc m\u1eafm. Ti\u1ebfn h\u00e0nh \u0111\u1ea3o \u0111\u1ec1u \u0111\u1ec3 th\u1ecbt l\u1ee3n \u0111\u01b0\u1ee3c th\u1ea5m \u0111\u1ec1u c\u00e1c lo\u1ea1i gia v\u1ecb.\u00a0<\/span><\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n B\u01b0\u1edbc 3: M\u1eafm ru\u1ed1c ch\u01b0ng th\u1ecbt\u00a0<\/b><\/p>\n Ti\u1ebfp \u0111\u1ebfn, b\u1ea1n ti\u1ebfn h\u00e0nh gi\u1ea3m l\u1eeda nh\u1ecf r\u1ed3i cho ph\u1ea7n m\u1eafm ru\u1ed1c v\u00e0o v\u00e0 \u0111\u1ea3o th\u1eadt \u0111\u1ec1u cho \u0111\u1ebfn khi m\u1eafm ru\u1ed1c th\u01a1m l\u1eebng, sau \u0111\u00f3 cho th\u00eam ph\u1ea7n m\u00e0u d\u1ea7u \u0111i\u1ec1u v\u00e0 d\u1ea7u h\u00e0o v\u00e0o \u0111\u1ea3o \u0111\u1ec1u tay trong kho\u1ea3ng 2-3 ph\u00fat. Lo\u1ea1i nguy\u00ean li\u1ec7u n\u00e0y s\u1ebd gi\u00fap cho m\u00f3n \u0103n c\u1ee7a b\u1ea1n c\u00f3 m\u00e0u b\u1eaft m\u1eaft, tr\u1edf n\u00ean thu h\u00fat h\u01a1n.\u00a0<\/span><\/p>\n Cu\u1ed1i c\u00f9ng, b\u1ea1n cho 200ml m\u1ee1 n\u01b0\u1edbc ho\u1eb7c n\u01b0\u1edbc l\u1ecdc v\u00e0o v\u00e0 ch\u01b0ng trong kho\u1ea3ng th\u1eddi gian 10 ph\u00fat. Khi n\u01b0\u1edbc s\u1ed1t g\u1ea7n s\u00e1nh s\u1ec1n s\u1ec7t l\u1ea1i b\u1ea1n \u0111\u1ea3o th\u1eadt \u0111\u1ec1u \u0111\u1ec3 th\u1ecbt \u0111\u01b0\u1ee3c th\u1ea5m \u0111\u1ec1u m\u1eafm ru\u1ed1c v\u00e0 c\u00e1c lo\u1ea1i gia v\u1ecb. Ch\u1edd \u0111\u1ebfn khi n\u01b0\u1edbc s\u1ed1t k\u1eb9o l\u1ea1i, b\u1ea1n t\u1eaft b\u1ebfp v\u00e0 m\u00fac ra \u0111\u0129a.\u00a0<\/span><\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n \u0110\u0129a m\u1eafm ru\u1ed1c ch\u01b0ng th\u1ecbt s\u00e1nh k\u1eb9o l\u1ea1i th\u01a1m l\u1eebng cu\u1ed1n h\u00fat. V\u1edbi m\u00e0u s\u1eafc \u0111\u1eb7c tr\u01b0ng c\u1ee7a m\u1eafm ru\u1ed1c h\u00f2a quy\u1ec7n c\u00f9ng m\u00e0u d\u1ea7u \u0111i\u1ec1u, d\u1ea7u h\u00e0o c\u00f9ng c\u00e1c lo\u1ea1i nguy\u00ean li\u1ec7u kh\u00e1c, t\u1ea5t c\u1ea3 c\u00f9ng k\u1ebft h\u1ee3p t\u1ea1o n\u00ean m\u1ed9t m\u00f3n \u0103n c\u00f3 m\u00e0u s\u1eafc b\u1eaft b\u1eaft. \u0110\u1ec3 t\u0103ng th\u00eam ph\u1ea7n \u0111\u1eb9p m\u1eaft, b\u1ea1n r\u1eafc ph\u1ea7n h\u00e0nh l\u00e1 \u0111\u00e3 chu\u1ea9n b\u1ecb v\u00e0 m\u1ed9t ch\u00fat ti\u00eau xay l\u00ean tr\u00ean b\u1ec1 m\u1eb7t tr\u00f4ng s\u1ebd b\u1eaft m\u1eaft h\u01a1n r\u1ea5t nhi\u1ec1u.<\/span><\/p>\n Khi th\u01b0\u1edfng th\u1ee9c b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c v\u1ecb ng\u1ecdt c\u1ee7a th\u1ecbt, v\u1ecb chua ng\u1ecdt, m\u1eb7n m\u1eb7n, th\u01a1m b\u00f9i b\u00e9o ng\u1eady c\u1ee7a m\u1eafm ru\u1ed1c, m\u1ed9t ch\u00fat cay cay c\u1ee7a \u1edbt th\u01a1m ngon cu\u1ed1n h\u00fat v\u1ecb gi\u00e1c v\u00f4 c\u00f9ng. Th\u01b0\u1edfng th\u1ee9c c\u00f9ng c\u01a1m n\u00f3ng l\u00e0 m\u1ed9t s\u1ef1 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi xu\u1ea5t s\u1eafc m\u00e0 b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf l\u1ee1. M\u00f3n \u0103n n\u00e0y \u0111\u00e3 l\u00e0m rung \u0111\u1ed9ng \u0111\u01b0\u1ee3c tr\u00e1i tim c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi.<\/span><\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n \u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c m\u1ed9t m\u00f3n \u0103n ngon, vi\u1ec7c l\u1ef1a ch\u1ecdn nguy\u00ean li\u1ec7u v\u00e0 c\u00e1ch ch\u1ebf bi\u1ebfn \u0111\u01a1n gi\u1ea3n th\u00f4ng th\u01b0\u1eddng l\u00e0 ch\u01b0a \u0111\u1ee7, b\u1ea1n c\u00f2n ph\u1ea3i n\u1eafm r\u00f5 m\u1ed9t s\u1ed1 m\u1eb9o nh\u1ecf \u0111\u1ec3 gi\u00fap m\u00f3n \u0103n tr\u1edf n\u00ean \u0111\u1eadm \u0111\u00e0 h\u1ea5p d\u1eabn h\u01a1n.\u00a0<\/span><\/p>\n M\u1eafm ru\u1ed1c l\u00e0 m\u1ed9t lo\u1ea1i \u0111\u1eb7c s\u1ea3n \u0111\u00e3 g\u1eafn b\u00f3 v\u1edbi m\u1ea3nh \u0111\u1ea5t Hu\u1ebf t\u1eeb r\u1ea5t l\u00e2u \u0111\u1eddi. Ch\u00ednh v\u00ec v\u1eady, n\u1ebfu b\u1ea1n mua \u0111\u01b0\u1ee3c m\u1eafm ru\u1ed1c \u1edf n\u01a1i \u0111\u00e2y, m\u00f3n \u0103n c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf n\u00ean chu\u1ea9n v\u1ecb h\u01a1n bao gi\u1edd h\u1ebft.\u00a0<\/span><\/p>\n Ngo\u00e0i ra, b\u1ea1n c\u00f3 th\u1ec3 t\u00ecm trong si\u00eau th\u1ecb ho\u1eb7c c\u00e1c c\u1eeda h\u00e0ng l\u1edbn \u0111\u1ec3 mua \u0111\u01b0\u1ee3c lo\u1ea1i m\u1eafm n\u00e0y. M\u1ed9t l\u01b0u \u00fd nh\u1ecf l\u00e0 h\u00e3y ch\u00fa \u00fd \u0111\u1ebfn h\u1ea1n s\u1eed d\u1ee5ng c\u1ee7a l\u1ecd m\u1eafm ru\u1ed1c nh\u00e9! Tr\u00e1nh mua ph\u1ea3i h\u00e0ng k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng \u0103n s\u1ebd kh\u00f4ng ngon.\u00a0<\/span><\/p>\n Khi ch\u01b0ng th\u1ecbt c\u00f9ng m\u1eafm ru\u1ed1c, b\u1ea1n n\u00ean h\u1ea1 nh\u1ecf l\u1eeda, v\u1eeba gi\u00fap m\u00f3n \u0103n \u0111\u01b0\u1ee3c h\u00f2a quy\u1ec7n th\u1ea5m \u0111\u1eabm gia v\u1ecb v\u1eeba tr\u00e1nh t\u00ecnh tr\u1ea1ng b\u1ecb ch\u00e1y.\u00a0<\/span><\/p>\n N\u1ebfu b\u1ea1n mu\u1ed1n b\u1ea3o qu\u1ea3n m\u00f3n m\u1eafm ru\u1ed1c ch\u01b0ng th\u1ecbt \u0111\u01b0\u1ee3c l\u00e2u h\u01a1n th\u00ec c\u00f3 th\u1ec3 cho v\u00e0o h\u0169 th\u1ee7y tinh v\u00e0 b\u1ea3o qu\u1ea3n trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh, tuy nhi\u00ean m\u00f3n \u0103n n\u00e0y ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng t\u1eeb 3-4 ng\u00e0y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 ngon \u0111\u00fang \u0111i\u1ec7u.\u00a0<\/span><\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n Tr\u00ean \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn v\u1ec1 c\u00e1ch l\u00e0m m\u1eafm ru\u1ed1c ch\u01b0ng th\u1ecbt<\/strong> th\u00edch h\u1ee3p \u0103n trong su\u1ed1t b\u1ed1n m\u00f9a. V\u1edbi c\u00f4ng th\u1ee9c \u0111\u01a1n gi\u1ea3n n\u00e0y b\u1ea1n kh\u00f4ng c\u1ea7n mua s\u1eb5n \u1edf ngo\u00e0i n\u1eefa m\u00e0 c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn an to\u00e0n ngay t\u1ea1i nh\u00e0 r\u1ed3i. <\/span>Blog Digifood<\/a><\/strong><\/span> ch\u00fac b\u1ea1n s\u1ebd ch\u1ebf bi\u1ebfn th\u00e0nh c\u00f4ng \u0111\u1ec3 l\u00e0m phong ph\u00fa h\u01a1n cho th\u1ef1c \u0111\u01a1n \u1ea9m th\u1ef1c c\u1ee7a gia \u0111\u00ecnh nh\u00e9!\u00a0<\/span><\/p>\n Xem th\u00eam b\u00e0i vi\u1ebft<\/strong>:<\/p>\n M\u1eafm ru\u1ed1c ch\u01b0ng th\u1ecbt l\u00e0 m\u00f3n \u0103n qu\u00ea h\u01b0\u01a1ng, b\u00ecnh d\u1ecb, quen thu\u1ed9c tron th\u1ef1c \u0111\u01a1n c\u1ee7a m\u1ed7i gia \u0111\u00ecnh. M\u00f3n \u0103n n\u00e0y kh\u00f4ng ch\u1ec9 \u0111\u1eb7c tr\u01b0ng b\u1edfi h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon ri\u00eang m\u00e0 c\u00f2n th\u00fa v\u1ecb b\u1edfi c\u00e1ch ch\u1ebf bi\u1ebfn c\u1ea7u k\u1ef3 c\u1ee7a m\u1eafm ru\u1ed1c. N\u1ebfu b\u1ea1n \u0111ang h\u1ecdc c\u00e1ch l\u00e0m m\u1eafm ru\u1ed1c ch\u01b0ng …<\/p>\n","protected":false},"author":1,"featured_media":51324,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[220],"class_list":["post-51314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nuoc-cham-nuoc-sot","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/51314"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=51314"}],"version-history":[{"count":4,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/51314\/revisions"}],"predecessor-version":[{"id":52782,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/51314\/revisions\/52782"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/51324"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=51314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=51314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=51314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Kh\u1ea9u ph\u1ea7n<\/b><\/td>\n Th\u1eddi gian chu\u1ea9n b\u1ecb<\/b><\/td>\n Th\u1eddi gian n\u1ea5u<\/b><\/td>\n T\u1ed5ng th\u1eddi gian<\/b><\/td>\n<\/tr>\n 4-5 ng\u01b0\u1eddi<\/td>\n 15 ph\u00fat<\/td>\n 30 ph\u00fat<\/td>\n 45 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n <\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0<\/b><\/span><\/h3>\n
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<\/span>C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft\u00a0<\/b><\/span><\/h3>\n
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<\/span>3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c<\/b><\/span><\/h2>\n
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<\/span>4. M\u1eb9o nh\u1ecf l\u00e0m m\u1eafm ru\u1ed1c ch\u01b0ng th\u1ecbt chu\u1ea9n v\u1ecb h\u01a1n<\/b><\/span><\/h2>\n
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